Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
20/04/24 | Afternoon Run |
Rozamunde | 10.10 | 1:10:52 | 151 | 4 | 07:00 | 8.55 | ir |
10.10 | |||||||||
12/04/24 | Evening Run |
Rozamunde | 8.02 | 55:57 | 140 | 3 | 06:58 | 8.60 | ir |
10/04/24 | Divplākšņi caur sakurām un Pili |
Rozamunde | 7.02 | 47:26 | 142 | 11 | 06:45 | 8.88 | ir |
09/04/24 | Afternoon Run |
Rozamunde | 8.02 | 56:19 | 151 | 12 | 07:01 | 8.54 | ir |
23.06 | |||||||||
05/04/24 | Afternoon Run |
Rozamunde | 8.00 | 57:44 | 141 | 4 | 07:13 | 8.31 | ir |
01/04/24 | Vietējais rajona rogainings |
Rozamunde | 20.33 | 3:35:10 | 110 | 98 | 10:35 | 5.67 | ir |
28.33 | |||||||||
30/03/24 | Morning Run |
Rozamunde | 11.10 | 1:21:29 | 145 | 10 | 07:20 | 8.17 | ir |
28/03/24 | Afternoon Run |
Rozamunde | 7.01 | 49:56 | 151 | 2 | 07:07 | 8.42 | |
25/03/24 | Evening Run |
Rozamunde | 6.01 | 42:34 | 148 | 2 | 07:04 | 8.47 | ir |
24.12 | |||||||||
23/03/24 | Pēc zeķu dzijām un pūpolīšiem |
Rozamunde | 9.02 | 1:07:18 | 147 | 3 | 07:27 | 8.04 | ir |
9.02 | |||||||||
15/03/24 | Evening Run |
Rozamunde | 4.50 | 33:59 | 142 | 07:33 | 7.95 | ||
4.50 | |||||||||
06/03/24 | Divplākšņi |
Rozamunde | 7.01 | 51:54 | 150 | 2 | 07:24 | 8.10 | ir |
7.01 | |||||||||
28/02/24 | DP |
Rozamunde | 6.01 | 46:39 | 148 | 5 | 07:45 | 7.73 | ir |
6.01 | |||||||||
25/02/24 | Lunch Run |
Rozamunde | 6.20 | 49:49 | 147 | 6 | 08:02 | 7.47 | ir |
24/02/24 | Pēc 2 mēnešu pārtraukuma |
Rozamunde | 5.01 | 39:10 | 151 | 2 | 07:49 | 7.67 | ir |
11.21 | |||||||||
26/12/23 | Lunch Run |
Rozamunde | 9.02 | 1:02:02 | 136 | 5 | 06:52 | 8.72 | ir |
9.02 | |||||||||
22/12/23 | Afternoon Run |
Rozamunde | 10.02 | 1:09:12 | 141 | 21 | 06:54 | 8.69 | ir |
20/12/23 | Divplākšņi lietū |
Rozamunde | 5.01 | 34:42 | 136 | 5 | 06:55 | 8.66 | ir |
15.03 | |||||||||
17/12/23 | Divplākšņu neplānotais svētdienis |
Rozamunde | 9.00 | 1:08:14 | 135 | 2 | 07:34 | 7.91 | ir |
13/12/23 | Divplākšņi |
Rozamunde | 7.53 | 55:08 | 144 | 12 | 07:19 | 8.19 | ir |
16.53 | |||||||||
06/12/23 | Divplākšņi |
Rozamunde | 8.14 | 56:04 | 143 | 3 | 06:53 | 8.71 | ir |
8.14 | |||||||||
29/11/23 | Divplākšņi |
Rozamunde | 6.01 | 43:05 | 146 | 3 | 07:10 | 8.37 | ir |
6.01 | |||||||||
19/11/23 | Lunch Run |
Rozamunde | 12.35 | 1:24:32 | 144 | 11 | 06:50 | 8.77 | ir |
18/11/23 | Afternoon Run |
Rozamunde | 0.45 | 03:04 | 128 | 06:48 | 8.80 | ||
18/11/23 | Afternoon Run |
Rozamunde | 12.46 | 1:22:56 | 135 | 19 | 06:39 | 9.01 | ir |
15/11/23 | Divplākšņi |
Rozamunde | 10.09 | 1:11:59 | 135 | 4 | 07:08 | 8.41 | ir |
15/11/23 | Afternoon Run |
Rozamunde | 0.07 | 00:47 | 85 | 11:11 | 5.36 | ||
14/11/23 | Evening Run |
Rozamunde | 10.02 | 1:07:07 | 142 | 15 | 06:41 | 8.96 | ir |
13/11/23 | Morning Run |
Rozamunde | 7.20 | 47:58 | 137 | 6 | 06:39 | 9.01 | ir |
52.64 | |||||||||
12/11/23 | Lunch Run |
Rozamunde | 7.05 | 49:25 | 141 | 7 | 07:00 | 8.56 | ir |
08/11/23 | DP |
Rozamunde | 8.21 | 56:27 | 143 | 10 | 06:52 | 8.73 | ir |
15.26 | |||||||||
04/11/23 | Kaut kāds vējainais rogainings |
Rozamunde | 22.82 | 3:36:07 | 120 | 104 | 09:28 | 6.34 | ir |
01/11/23 | DP |
Rozamunde | 5.31 | 36:38 | 141 | 3 | 06:53 | 8.70 | ir |
28.13 | |||||||||
27/10/23 | Afternoon Run |
Rozamunde | 6.30 | 43:17 | 138 | 3 | 06:52 | 8.73 | |
25/10/23 | Divplākšņi |
Rozamunde | 7.10 | 49:38 | 138 | 8 | 06:59 | 8.58 | ir |
23/10/23 | Afternoon Run |
Rozamunde | 9.28 | 1:03:45 | 139 | 4 | 06:52 | 8.73 | ir |
22.68 | |||||||||
21/10/23 | Jūrmalas rogainings |
Rozamunde | 32.29 | 5:23:14 | 132 | 127 | 10:00 | 5.99 | |
19/10/23 | Evening Run |
Rozamunde | 6.01 | 41:32 | 146 | 3 | 06:54 | 8.68 | ir |
16/10/23 | Pēc dzijām un uz aptieku |
Rozamunde | 5.02 | 34:32 | 137 | 4 | 06:52 | 8.72 | ir |
43.32 | |||||||||
13/10/23 | Kedu tests |
Rozamunde | 8.01 | 55:16 | 142 | 3 | 06:53 | 8.70 | ir |
11/10/23 | Divplākšņi |
Rozamunde | 6.01 | 41:15 | 164 | 2 | 06:51 | 8.74 | ir |
14.02 | |||||||||
06/10/23 | Afternoon Run |
Rozamunde | 8.01 | 53:34 | 140 | 6 | 06:41 | 8.97 | ir |
8.01 | |||||||||
01/10/23 | Gabaliņš pa PČ trasi |
Rozamunde | 9.01 | 1:01:56 | 144 | 25 | 06:52 | 8.73 | ir |
9.01 | |||||||||
21/09/23 | Evening Run |
Rozamunde | 7.02 | 49:04 | 147 | 4 | 06:59 | 8.58 | ir |
7.02 | |||||||||
16/09/23 | Ādažu Gaujmalas rogainings |
Rozamunde | 20.61 | 3:28:57 | 107 | 127 | 10:08 | 5.92 | |
13/09/23 | DP |
Rozamunde | 9.02 | 58:40 | 147 | 4 | 06:30 | 9.23 | ir |
29.63 | |||||||||
09/09/23 | Afternoon Run |
Rozamunde | 8.00 | 56:20 | 133 | 5 | 07:02 | 8.52 | ir |
8.00 | |||||||||
02/09/23 | Marathon du Medoc |
Rozamunde | 42.96 | 5:58:34 | 139 | 222 | 08:20 | 7.19 | ir |
28/08/23 | Evening Run |
Rozamunde | 12.01 | 1:19:20 | 143 | 9 | 06:36 | 9.08 | ir |
54.97 | |||||||||
25/08/23 | Afternoon Run |
Rozamunde | 10.01 | 1:04:03 | 146 | 8 | 06:23 | 9.38 | ir |
23/08/23 | DP |
Rozamunde | 6.26 | 42:36 | 144 | 8 | 06:48 | 8.82 | ir |
16.27 | |||||||||
04/08/23 | Evening Run ar ūdeni celī |
Rozamunde | 6.01 | 40:38 | 140 | 3 | 06:45 | 8.87 | ir |
6.01 | |||||||||
30/07/23 | Evening Run |
Rozamunde | 7.01 | 46:21 | 138 | 7 | 06:36 | 9.07 | ir |
27/07/23 | Evening Run |
Rozamunde | 16.01 | 1:47:02 | 149 | 14 | 06:41 | 8.97 | ir |
23.02 | |||||||||
23/07/23 | Morning Run |
Rozamunde | 16.02 | 1:50:02 | 140 | 9 | 06:52 | 8.74 | ir |
16.02 | |||||||||
12/07/23 | DP |
Rozamunde | 5.01 | 34:45 | 134 | 3 | 06:56 | 8.65 | ir |
11/07/23 | Evening Run |
Rozamunde | 16.30 | 1:50:00 | 138 | 37 | 06:44 | 8.89 | ir |
21.31 | |||||||||
07/07/23 | Afternoon Run |
Rozamunde | 9.16 | 58:39 | 146 | 15 | 06:24 | 9.37 | |
05/07/23 | DP |
Rozamunde | 7.09 | 47:04 | 149 | 2 | 06:38 | 9.04 | |
04/07/23 | Uz Apūzes ielu pēc dzīvības eliksīra |
Rozamunde | 6.00 | 41:24 | 140 | 2 | 06:54 | 8.70 | ir |
22.25 | |||||||||
02/07/23 | Svētki uzlādē |
Rozamunde | 22.01 | 2:32:27 | 139 | 59 | 06:55 | 8.66 | ir |
28/06/23 | DP |
Rozamunde | 11.00 | 1:14:38 | 149 | 2 | 06:47 | 8.84 | ir |
33.01 | |||||||||
23/06/23 | Morning Run |
Rozamunde | 10.01 | 1:07:29 | 142 | 33 | 06:44 | 8.90 | ir |
10.01 | |||||||||
17/06/23 | Uz aptieku |
Rozamunde | 10.01 | 1:07:41 | 138 | 6 | 06:45 | 8.87 | ir |
14/06/23 | Divplākšņi |
Rozamunde | 16.01 | 1:52:31 | 141 | 15 | 07:01 | 8.54 | ir |
12/06/23 | Evening Run |
Rozamunde | 15.01 | 1:39:00 | 144 | 13 | 06:35 | 9.10 | ir |
41.03 | |||||||||
08/06/23 | Afternoon Run |
Rozamunde | 9.01 | 1:00:46 | 140 | 15 | 06:44 | 8.90 | ir |
05/06/23 | Afternoon Run |
Rozamunde | 17.05 | 1:50:50 | 147 | 32 | 06:30 | 9.23 | ir |
26.06 | |||||||||
02/06/23 | Afternoon Run |
Rozamunde | 15.02 | 1:42:29 | 138 | 19 | 06:49 | 8.79 | ir |
31/05/23 | Divplākšņi |
Rozamunde | 10.22 | 1:10:19 | 135 | 10 | 06:52 | 8.72 | ir |
29/05/23 | Bronzas noskaņās |
Rozamunde | 16.01 | 1:49:00 | 144 | 13 | 06:48 | 8.81 | ir |
41.25 | |||||||||
26/05/23 | Afternoon Run |
Rozamunde | 6.17 | 41:20 | 141 | 5 | 06:41 | 8.96 | ir |
24/05/23 | DP |
Rozamunde | 7.02 | 48:23 | 145 | 2 | 06:53 | 8.71 | ir |
13.19 | |||||||||
21/05/23 | Rogainings apkārt lidlaukam |
Rozamunde | 30.46 | 5:17:56 | 104 | 77 | 10:26 | 5.75 | |
17/05/23 | Divplākšņi |
Rozamunde | 9.10 | 1:03:15 | 138 | 15 | 06:57 | 8.63 | ir |
39.56 | |||||||||
14/05/23 | Tizluma seku likvidēšanas tests nr.1 |
Rozamunde | 6.09 | 42:37 | 145 | 3 | 06:59 | 8.57 | ir |
6.09 | |||||||||
06/05/23 | Tradicionālais |
Rozamunde | 17.10 | 1:55:15 | 140 | 8 | 06:44 | 8.90 | ir |
03/05/23 | Divplākšņi |
Rozamunde | 14.02 | 1:37:28 | 135 | 10 | 06:57 | 8.63 | ir |
31.12 | |||||||||
30/04/23 | Lunch Run |
Rozamunde | 24.03 | 2:44:57 | 136 | 27 | 06:51 | 8.74 | ir |
26/04/23 | DP |
Rozamunde | 10.22 | 1:08:30 | 131 | 14 | 06:42 | 8.95 | ir |
24/04/23 | Pa Staķa skrejceliņu gar Teletūbiju pļaviņu |
Rozamunde | 18.11 | 2:03:06 | 144 | 19 | 06:47 | 8.83 | ir |
52.36 | |||||||||
21/04/23 | Afternoon Run |
Rozamunde | 16.02 | 1:43:43 | 151 | 13 | 06:28 | 9.27 | ir |
19/04/23 | Divplākšņi |
Rozamunde | 8.07 | 54:14 | 138 | 29 | 06:43 | 8.93 | ir |
17/04/23 | Afternoon Run |
Rozamunde | 17.01 | 1:52:47 | 143 | 17 | 06:37 | 9.05 | ir |
41.10 | |||||||||
14/04/23 | Afternoon Run |
Rozamunde | 10.01 | 1:04:36 | 148 | 8 | 06:27 | 9.30 | ir |
12/04/23 | Divplākšņi |
Rozamunde | 9.50 | 1:06:22 | 132 | 7 | 06:59 | 8.59 | ir |
11/04/23 | Atradu vecu smuku kreklu - bij jānes laukā putekļus notraukt |
Rozamunde | 13.04 | 1:26:42 | 141 | 4 | 06:38 | 9.02 | ir |
32.55 | |||||||||
09/04/23 | Lunch Run |
Rozamunde | 21.20 | 2:21:22 | 140 | 21 | 06:40 | 9.00 | ir |
06/04/23 | Uz pastu un uz filmēšanos |
Rozamunde | 15.41 | 1:36:44 | 146 | 12 | 06:16 | 9.56 | ir |
36.61 | |||||||||
02/04/23 | Lunch Run |
Rozamunde | 12.41 | 1:27:33 | 133 | 13 | 07:03 | 8.50 | ir |
01/04/23 | Pūpolus meklējot. |
Rozamunde | 9.10 | 1:03:27 | 133 | 8 | 06:58 | 8.61 | ir |
31/03/23 | Afternoon Run |
Rozamunde | 12.14 | 1:24:01 | 137 | 9 | 06:55 | 8.67 | ir |
29/03/23 | Divplākšņi |
Rozamunde | 6.38 | 44:39 | 129 | 8 | 06:59 | 8.57 | ir |
40.03 | |||||||||
26/03/23 | Morning Run |
Rozamunde | 10.01 | 1:10:52 | 134 | 7 | 07:04 | 8.48 | ir |
25/03/23 | Baldones rogainings |
Rozamunde | 21.28 | 4:00:04 | 105 | 215 | 11:16 | 5.32 | ir |
24/03/23 | Afternoon Run |
Rozamunde | 12.02 | 1:23:09 | 144 | 7 | 06:55 | 8.67 | |
22/03/23 | Divplākšņi |
Rozamunde | 6.31 | 43:46 | 142 | 3 | 06:56 | 8.65 | ir |
21/03/23 | Afternoon Run |
Rozamunde | 12.03 | 1:26:31 | 153 | 13 | 07:11 | 8.34 | ir |
61.65 | |||||||||
19/03/23 | Lunch Run |
Rozamunde | 21.20 | 2:27:39 | 139 | 16 | 06:57 | 8.61 | ir |
17/03/23 | Evening Run |
Rozamunde | 11.02 | 1:16:37 | 143 | 8 | 06:57 | 8.63 | ir |
15/03/23 | Divplākšņi |
Rozamunde | 5.56 | 38:37 | 147 | 3 | 06:56 | 8.64 | ir |
37.78 | |||||||||
12/03/23 | Lunch Run |
Rozamunde | 9.01 | 1:04:38 | 140 | 10 | 07:10 | 8.36 | ir |
11/03/23 | Lunch Run |
Rozamunde | 13.17 | 1:38:22 | 138 | 12 | 07:28 | 8.03 | ir |
09/03/23 | Evening Run |
Rozamunde | 8.02 | 54:27 | 162 | 4 | 06:47 | 8.84 | ir |
08/03/23 | Divplākšņi |
Rozamunde | 6.01 | 40:52 | 156 | 3 | 06:47 | 8.82 | ir |
07/03/23 | Evening Run |
Rozamunde | 11.02 | 1:16:04 | 152 | 16 | 06:54 | 8.69 | ir |
47.23 | |||||||||
03/03/23 | Evening Run |
Rozamunde | 11.08 | 1:16:59 | 147 | 10 | 06:56 | 8.64 | ir |
01/03/23 | Divplākšņi |
Rozamunde | 8.02 | 57:14 | 150 | 07:08 | 8.41 | ir | |
27/02/23 | Afternoon Run uz Ventspils ielu |
Rozamunde | 8.04 | 56:11 | 150 | 7 | 06:59 | 8.59 | ir |
27.14 | |||||||||
22/02/23 | Divplākšņi |
Rozamunde | 9.03 | 1:01:26 | 145 | 12 | 06:48 | 8.82 | ir |
9.03 | |||||||||
19/02/23 | Lunch Run |
Rozamunde | 15.11 | 1:40:56 | 144 | 13 | 06:40 | 8.98 | ir |
17/02/23 | Afternoon Run |
Rozamunde | 10.15 | 1:11:14 | 140 | 28 | 07:01 | 8.55 | |
15/02/23 | Divplākšņu tradicionālais |
Rozamunde | 7.47 | 53:57 | 151 | 7 | 07:13 | 8.31 | ir |
32.73 | |||||||||
12/02/23 | Morning Run |
Rozamunde | 12.02 | 1:19:22 | 144 | 7 | 06:36 | 9.09 | ir |
08/02/23 | Divplākšņi |
Rozamunde | 10.02 | 1:12:10 | 156 | 11 | 07:12 | 8.33 | ir |
07/02/23 | Afternoon Run |
Rozamunde | 10.12 | 1:12:16 | 145 | 24 | 07:08 | 8.40 | ir |
32.16 | |||||||||
05/02/23 | Lunch Run |
Rozamunde | 14.03 | 1:39:57 | 140 | 13 | 07:07 | 8.42 | |
03/02/23 | Afternoon Run |
Rozamunde | 10.02 | 1:12:27 | 144 | 4 | 07:13 | 8.30 | |
01/02/23 | Divplākšņi |
Rozamunde | 10.04 | 1:13:51 | 157 | 6 | 07:21 | 8.16 | |
30/01/23 | Afternoon Run |
Rozamunde | 10.01 | 1:10:49 | 145 | 8 | 07:04 | 8.48 | |
44.10 | |||||||||
29/01/23 | Morning Run |
Rozamunde | 12.02 | 1:24:27 | 145 | 13 | 07:01 | 8.54 | ir |
25/01/23 | DP |
Rozamunde | 9.03 | 1:08:42 | 141 | 07:36 | 7.89 | ||
24/01/23 | Evening Run |
Rozamunde | 8.02 | 1:00:09 | 138 | 4 | 07:30 | 8.00 | |
29.07 | |||||||||
22/01/23 | Lunch Run |
Rozamunde | 7.05 | 50:45 | 145 | 2 | 07:11 | 8.33 | |
20/01/23 | Afternoon Run |
Rozamunde | 9.14 | 1:07:31 | 142 | 07:23 | 8.12 | ||
18/01/23 | DP |
Rozamunde | 6.15 | 42:13 | 151 | 2 | 06:51 | 8.74 | |
16/01/23 | Afternoon Run |
Rozamunde | 7.02 | 51:27 | 144 | 8 | 07:19 | 8.19 | |
29.36 | |||||||||
13/01/23 | Afternoon Run |
Rozamunde | 8.32 | 57:19 | 146 | 15 | 06:53 | 8.71 | |
8.32 | |||||||||
05/01/23 | Evening Run |
Rozamunde | 6.04 | 43:54 | 149 | 5 | 07:16 | 8.26 | |
03/01/23 | Evening Run |
Rozamunde | 7.15 | 51:52 | 150 | 07:15 | 8.27 | ||
13.19 | |||||||||
01/01/23 | Divplākšņu tradicionālais |
Rozamunde | 10.20 | 1:15:47 | 141 | 38 | 07:25 | 8.08 | |
30/12/22 | Afternoon Run |
Rozamunde | 11.80 | 1:27:14 | 144 | 29 | 07:23 | 8.12 | |
26/12/22 | Afternoon Run |
Rozamunde | 7.01 | 51:00 | 154 | 8 | 07:16 | 8.25 | |
29.01 | |||||||||
24/12/22 | Afternoon Run |
Rozamunde | 6.02 | 44:28 | 146 | 3 | 07:23 | 8.12 | |
6.02 | |||||||||
08/12/22 | Evening Run |
Rozamunde | 6.02 | 42:57 | 153 | 07:08 | 8.41 | ||
07/12/22 | Divplākšņi |
Rozamunde | 6.00 | 45:38 | 147 | 6 | 07:36 | 7.89 | |
12.02 | |||||||||
04/12/22 | Morning Run |
Rozamunde | 11.03 | 1:19:19 | 148 | 9 | 07:11 | 8.34 | |
30/11/22 | Evening Run |
Rozamunde | 7.03 | 49:41 | 146 | 7 | 07:04 | 8.49 | |
18.06 | |||||||||
25/11/22 | Afternoon Run |
Rozamunde | 8.00 | 59:10 | 147 | 3 | 07:23 | 8.11 | |
23/11/22 | DP |
Rozamunde | 6.01 | 42:29 | 154 | 3 | 07:04 | 8.49 | |
14.01 | |||||||||
18/11/22 | Lunch Run |
Rozamunde | 13.30 | 1:33:31 | 149 | 21 | 07:01 | 8.53 | |
16/11/22 | Divplākšņi |
Rozamunde | 8.05 | 56:51 | 158 | 7 | 07:03 | 8.50 | |
21.35 | |||||||||
09/11/22 | Divplākšņi |
Rozamunde | 6.01 | 45:43 | 128 | 07:36 | 7.89 | ||
6.01 | |||||||||
05/11/22 | Lunch Run |
Rozamunde | 12.42 | 1:59:12 | 116 | 51 | 09:35 | 6.25 | |
05/11/22 | Afternoon Run |
Rozamunde | 5.48 | 52:46 | 114 | 7 | 09:37 | 6.23 | |
04/11/22 | Pēc alus |
Rozamunde | 8.01 | 55:43 | 147 | 5 | 06:57 | 8.63 | |
02/11/22 | Divplākšņi |
Rozamunde | 9.00 | 1:06:51 | 139 | 7 | 07:25 | 8.08 | |
01/11/22 | Afternoon Run |
Rozamunde | 7.01 | 48:13 | 140 | 7 | 06:52 | 8.72 | |
41.92 | |||||||||
28/10/22 | Afternoon Run |
Rozamunde | 12.01 | 1:20:54 | 147 | 5 | 06:44 | 8.91 | |
26/10/22 | DP |
Rozamunde | 10.01 | 1:05:53 | 149 | 11 | 06:34 | 9.12 | |
24/10/22 | Afternoon Run |
Rozamunde | 13.24 | 1:30:01 | 144 | 14 | 06:47 | 8.83 | |
35.26 | |||||||||
21/10/22 | Afternoon Run |
Rozamunde | 12.01 | 1:20:22 | 153 | 12 | 06:41 | 8.97 | |
19/10/22 | DP |
Rozamunde | 6.08 | 39:41 | 150 | 10 | 06:31 | 9.19 | |
17/10/22 | Afternoon Run |
Rozamunde | 9.00 | 1:02:05 | 141 | 8 | 06:53 | 8.70 | |
27.09 | |||||||||
16/10/22 | Saulkrastu rogainings |
Rozamunde | 18.83 | 3:21:12 | 114 | 147 | 10:41 | 5.62 | |
10/10/22 | Afternoon Run |
Rozamunde | 7.11 | 49:32 | 137 | 3 | 06:58 | 8.61 | |
25.94 | |||||||||
08/10/22 | Lunch Run |
Rozamunde | 12.01 | 1:24:07 | 145 | 12 | 07:00 | 8.57 | |
05/10/22 | Divplākšņi |
Rozamunde | 8.17 | 55:06 | 150 | 3 | 06:44 | 8.90 | |
20.18 | |||||||||
30/09/22 | Afternoon Run |
Rozamunde | 3.88 | 27:24 | 136 | 4 | 07:03 | 8.50 | |
30/09/22 | Afternoon Run |
Rozamunde | 3.01 | 20:57 | 141 | 6 | 06:57 | 8.62 | |
6.89 | |||||||||
25/09/22 | Morning Run |
Rozamunde | 17.04 | 1:59:28 | 156 | 15 | 07:00 | 8.56 | |
23/09/22 | Afternoon Run |
Rozamunde | 9.20 | 1:04:54 | 153 | 10 | 07:03 | 8.51 | |
21/09/22 | DP |
Rozamunde | 6.71 | 46:20 | 136 | 22 | 06:54 | 8.69 | |
19/09/22 | Evening Run |
Rozamunde | 5.65 | 43:12 | 156 | 2 | 07:38 | 7.85 | |
38.60 | |||||||||
17/09/22 | Afternoon Run |
Rozamunde | 15.40 | 1:49:57 | 144 | 14 | 07:08 | 8.40 | |
14/09/22 | DP |
Rozamunde | 9.50 | 1:05:31 | 149 | 4 | 06:53 | 8.70 | ir |
12/09/22 | Afternoon Run |
Rozamunde | 6.15 | 44:49 | 147 | 5 | 07:17 | 8.23 | |
31.05 | |||||||||
09/09/22 | Evening Run |
Rozamunde | 9.01 | 1:05:15 | 146 | 10 | 07:14 | 8.29 | |
07/09/22 | DP |
Rozamunde | 6.01 | 40:19 | 143 | 3 | 06:42 | 8.94 | |
05/09/22 | Afternoon Run |
Rozamunde | 7.70 | 53:56 | 145 | 4 | 07:00 | 8.57 | |
22.72 | |||||||||
04/09/22 | Morning Run |
Rozamunde | 12.12 | 1:27:30 | 143 | 6 | 07:13 | 8.31 | ir |
02/09/22 | Afternoon Run |
Rozamunde | 8.11 | 58:59 | 144 | 2 | 07:16 | 8.25 | |
31/08/22 | DP |
Rozamunde | 6.17 | 45:14 | 138 | 6 | 07:19 | 8.18 | |
29/08/22 | Evening Run |
Rozamunde | 8.02 | 1:00:11 | 146 | 6 | 07:30 | 8.00 | |
34.42 | |||||||||
26/08/22 | Evening Run |
Rozamunde | 6.01 | 45:36 | 141 | 3 | 07:35 | 7.91 | |
25/08/22 | Afternoon Run |
Rozamunde | 5.21 | 39:18 | 134 | 3 | 07:32 | 7.95 | |
11.22 | |||||||||
11/08/22 | Evening Run |
Rozamunde | 5.98 | 47:21 | 144 | 2 | 07:55 | 7.58 | |
10/08/22 | Evening Run |
Rozamunde | 8.00 | 1:01:04 | 144 | 29 | 07:38 | 7.86 | |
13.98 | |||||||||
03/08/22 | DP |
Rozamunde | 6.17 | 49:52 | 156 | 2 | 08:04 | 7.42 | |
6.17 | |||||||||
14/06/22 | Evening Run |
Rozamunde | 1.92 | 14:46 | 133 | 4 | 07:41 | 7.80 | |
14/06/22 | Evening Run |
Rozamunde | 5.92 | 41:25 | 139 | 8 | 06:59 | 8.58 | |
7.84 | |||||||||
10/06/22 | Evening Run |
Rozamunde | 7.22 | 49:51 | 138 | 2 | 06:54 | 8.69 | |
08/06/22 | Divplākšņi |
Rozamunde | 11.01 | 1:16:20 | 138 | 14 | 06:55 | 8.65 | |
06/06/22 | Afternoon Run |
Rozamunde | 7.00 | 48:32 | 142 | 11 | 06:56 | 8.65 | |
25.23 | |||||||||
05/06/22 | Morning Run |
Rozamunde | 16.01 | 1:48:37 | 141 | 25 | 06:47 | 8.84 | ir |
30/05/22 | Afternoon Run |
Rozamunde | 6.10 | 41:03 | 140 | 2 | 06:43 | 8.92 | ir |
22.11 | |||||||||
29/05/22 | Morning Run |
Rozamunde | 8.45 | 56:39 | 141 | 23 | 06:42 | 8.95 | |
29/05/22 | Morning Run |
Rozamunde | 4.51 | 30:49 | 137 | 4 | 06:49 | 8.78 | |
26/05/22 | Evening Run |
Rozamunde | 10.01 | 1:08:13 | 141 | 7 | 06:48 | 8.80 | ir |
25/05/22 | Divplākšņi lietū |
Rozamunde | 9.02 | 1:03:43 | 135 | 41 | 07:03 | 8.49 | ir |
23/05/22 | Afternoon Run |
Rozamunde | 8.01 | 55:56 | 144 | 2 | 06:58 | 8.59 | ir |
40.00 | |||||||||
20/05/22 | Afternoon Run |
Rozamunde | 10.00 | 1:10:33 | 146 | 4 | 07:03 | 8.50 | |
18/05/22 | Divplākšņi |
Rozamunde | 5.00 | 35:42 | 135 | 2 | 07:08 | 8.40 | ir |
15.00 | |||||||||
15/05/22 | Morning Run |
Rozamunde | 16.10 | 1:52:13 | 141 | 19 | 06:58 | 8.61 | ir |
13/05/22 | Evening Run |
Rozamunde | 11.01 | 1:15:15 | 143 | 4 | 06:50 | 8.78 | ir |
10/05/22 | Evening Run |
Rozamunde | 6.01 | 41:18 | 142 | 9 | 06:52 | 8.73 | |
33.12 | |||||||||
08/05/22 | Afternoon Run |
Rozamunde | 13.10 | 1:27:46 | 144 | 7 | 06:41 | 8.96 | ir |
06/05/22 | Afternoon Run |
Rozamunde | 10.05 | 1:09:24 | 143 | 7 | 06:54 | 8.69 | ir |
02/05/22 | Pēc alus |
Rozamunde | 9.01 | 1:01:20 | 144 | 9 | 06:48 | 8.81 | ir |
32.16 | |||||||||
29/04/22 | Afternoon Run |
Rozamunde | 9.11 | 1:04:23 | 142 | 13 | 07:04 | 8.49 | ir |
27/04/22 | Divplākšņi |
Rozamunde | 8.20 | 52:45 | 144 | 3 | 06:25 | 9.33 | ir |
17.31 | |||||||||
23/04/22 | Divplākšņi Daugmales rogainingā |
Rozamunde | 22.51 | 3:41:57 | 122 | 140 | 09:51 | 6.09 | ir |
20/04/22 | Divplākšņi |
Rozamunde | 8.01 | 55:54 | 140 | 5 | 06:58 | 8.60 | ir |
18/04/22 | Morning Run |
Rozamunde | 16.01 | 1:52:38 | 137 | 38 | 07:02 | 8.53 | ir |
46.53 | |||||||||
16/04/22 | Mežaparka Buciņš |
Rozamunde | 19.03 | 2:25:45 | 149 | 163 | 07:39 | 7.83 | ir |
13/04/22 | Divplākšņi |
Rozamunde | 10.01 | 1:09:54 | 137 | 12 | 06:58 | 8.59 | ir |
12/04/22 | Afternoon Run |
Rozamunde | 8.00 | 55:16 | 136 | 2 | 06:54 | 8.69 | ir |
37.04 | |||||||||
10/04/22 | Morning Run |
Rozamunde | 14.31 | 1:36:26 | 145 | 38 | 06:44 | 8.90 | ir |
08/04/22 | Afternoon Run |
Rozamunde | 8.01 | 55:32 | 143 | 10 | 06:55 | 8.65 | |
06/04/22 | Divplākšņi |
Rozamunde | 9.00 | 1:00:38 | 146 | 3 | 06:44 | 8.91 | ir |
31.32 | |||||||||
01/04/22 | Uz aptieku |
Rozamunde | 10.05 | 1:11:32 | 138 | 17 | 07:07 | 8.43 | ir |
30/03/22 | Divplākšņi |
Rozamunde | 6.01 | 42:31 | 153 | 07:04 | 8.48 | ir | |
16.06 | |||||||||
26/03/22 | Buļļupes rogainings |
Rozamunde | 21.23 | 3:25:52 | 119 | 63 | 09:41 | 6.19 | ir |
22/03/22 | Afternoon Run |
Rozamunde | 6.00 | 43:04 | 146 | 07:10 | 8.36 | ||
27.23 | |||||||||
20/03/22 | Morning Run |
Rozamunde | 19.10 | 2:14:53 | 146 | 42 | 07:03 | 8.50 | |
16/03/22 | Divplākšņi |
Rozamunde | 13.00 | 1:27:48 | 21 | 06:45 | 8.88 | ||
32.10 | |||||||||
13/03/22 | Morning Run |
Rozamunde | 19.30 | 2:12:54 | 140 | 19 | 06:53 | 8.71 | |
11/03/22 | Afternoon Run |
Rozamunde | 11.31 | 1:17:38 | 143 | 20 | 06:51 | 8.74 | |
09/03/22 | Divplākšņi |
Rozamunde | 6.01 | 38:38 | 140 | 06:25 | 9.33 | ||
36.62 | |||||||||
06/03/22 | Morning Run |
Rozamunde | 21.15 | 2:26:22 | 146 | 38 | 06:55 | 8.67 | ir |
04/03/22 | Pēc alus |
Rozamunde | 6.00 | 41:45 | 144 | 2 | 06:57 | 8.62 | |
02/03/22 | Divplākšņi |
Rozamunde | 9.00 | 1:05:17 | 139 | 30 | 07:15 | 8.27 | ir |
36.15 | |||||||||
27/02/22 | Morning Run |
Rozamunde | 21.15 | 2:30:32 | 138 | 40 | 07:07 | 8.43 | ir |
23/02/22 | Evening Run |
Rozamunde | 0.70 | 04:56 | 129 | 07:02 | 8.51 | ||
23/02/22 | Divplākšņu tradicionālais |
Rozamunde | 6.27 | 42:31 | 137 | 11 | 06:46 | 8.85 | ir |
22/02/22 | Pēc ròzā maskām |
Rozamunde | 6.44 | 44:06 | 150 | 8 | 06:50 | 8.76 | ir |
34.56 | |||||||||
18/02/22 | Evening Run |
Rozamunde | 11.01 | 1:17:54 | 143 | 19 | 07:04 | 8.48 | ir |
16/02/22 | Divplākšņi pilnmēnesī |
Rozamunde | 6.17 | 43:04 | 141 | 3 | 06:58 | 8.60 | |
17.18 | |||||||||
13/02/22 | Morning Run |
Rozamunde | 19.10 | 2:10:45 | 147 | 36 | 06:50 | 8.76 | ir |
11/02/22 | Afternoon Run |
Rozamunde | 11.10 | 1:21:59 | 147 | 10 | 07:23 | 8.12 | |
09/02/22 | Divplākšņu slīdatlons |
Rozamunde | 10.05 | 1:10:53 | 144 | 9 | 07:03 | 8.51 | |
40.25 | |||||||||
06/02/22 | Morning Run |
Rozamunde | 15.03 | 1:40:37 | 145 | 11 | 06:41 | 8.96 | ir |
03/02/22 | Afternoon Run |
Rozamunde | 10.01 | 1:12:47 | 140 | 9 | 07:16 | 8.25 | ir |
01/02/22 | Afternoon Run |
Rozamunde | 10.14 | 1:13:49 | 140 | 9 | 07:16 | 8.24 | ir |
35.18 | |||||||||
30/01/22 | Morning Run |
Rozamunde | 14.25 | 1:36:57 | 143 | 11 | 06:48 | 8.82 | |
26/01/22 | Divplākšņi uzslido |
Rozamunde | 9.38 | 1:08:32 | 138 | 4 | 07:18 | 8.21 | ir |
24/01/22 | Afternoon Run |
Rozamunde | 10.10 | 1:12:15 | 142 | 11 | 07:09 | 8.39 | ir |
33.73 | |||||||||
23/01/22 | Morning Run |
Rozamunde | 12.01 | 1:25:50 | 139 | 15 | 07:08 | 8.40 | ir |
19/01/22 | Šoreiz nesakrita virzieni. Divplākšņu trešdiena. |
Rozamunde | 9.13 | 1:01:23 | 148 | 7 | 06:43 | 8.92 | |
18/01/22 | Afternoon Run |
Rozamunde | 8.00 | 57:19 | 146 | 3 | 07:09 | 8.37 | |
29.14 | |||||||||
16/01/22 | Morning Run |
Rozamunde | 15.31 | 1:45:38 | 149 | 12 | 06:53 | 8.70 | |
12/01/22 | Divplākšņi |
Rozamunde | 8.20 | 59:52 | 143 | 3 | 07:18 | 8.22 | |
23.51 | |||||||||
09/01/22 | Morning Run |
Rozamunde | 12.41 | 1:25:31 | 144 | 6 | 06:53 | 8.71 | |
07/01/22 | Šoreiz viņš mani |
Rozamunde | 10.00 | 1:10:57 | 145 | 3 | 07:05 | 8.46 | |
05/01/22 | Skrējos ar kravinieku, tas atlūza |
Rozamunde | 8.05 | 55:44 | 142 | 5 | 06:55 | 8.67 | |
03/01/22 | Afternoon Run |
Rozamunde | 9.00 | 1:01:19 | 150 | 13 | 06:48 | 8.81 | |
39.46 | |||||||||
01/01/22 | Divplākšņu tradicionālais |
Rozamunde | 8.10 | 55:17 | 152 | 3 | 06:49 | 8.79 | |
29/12/21 | Afternoon Run |
Rozamunde | 6.00 | 45:50 | 152 | 5 | 07:38 | 7.85 | |
14.10 | |||||||||
21/12/21 | Uz internetbodi ar lāpstiņpolkas elementiem stāvvietā |
Rozamunde | 7.00 | 59:44 | 154 | 8 | 08:32 | 7.03 | |
7.00 | |||||||||
19/12/21 | Uz pakomātu |
Rozamunde | 11.00 | 1:20:57 | 138 | 9 | 07:21 | 8.15 | |
15/12/21 | Divplākšņi slido |
Rozamunde | 8.21 | 1:01:02 | 164 | 12 | 07:26 | 8.07 | |
19.21 | |||||||||
10/12/21 | Afternoon Run |
Rozamunde | 5.00 | 37:32 | 149 | 8 | 07:30 | 7.99 | |
07/12/21 | Afternoon Run |
Rozamunde | 5.00 | 37:28 | 142 | 7 | 07:29 | 8.01 | |
10.00 | |||||||||
01/12/21 | Afternoon Run |
Rozamunde | 6.00 | 46:54 | 135 | 10 | 07:49 | 7.68 | |
6.00 | |||||||||
28/11/21 | Lunch Run |
Rozamunde | 12.00 | 1:32:00 | 141 | 19 | 07:40 | 7.83 | |
26/11/21 | Afternoon Run |
Rozamunde | 8.00 | 58:48 | 143 | 12 | 07:21 | 8.16 | |
24/11/21 | Afternoon Run |
Rozamunde | 6.00 | 46:30 | 145 | 4 | 07:45 | 7.74 | ir |
23/11/21 | Evening Run |
Rozamunde | 5.00 | 37:56 | 143 | 7 | 07:35 | 7.91 | ir |
31.00 | |||||||||
16/11/21 | Skumjais |
Rozamunde | 4.64 | 38:34 | 154 | 08:18 | 7.22 | ir | |
4.64 | |||||||||
13/11/21 | Morning Run |
Rozamunde | 16.02 | 1:49:47 | 136 | 23 | 06:51 | 8.76 | |
11/11/21 | DP tradicionālais |
Rozamunde | 8.34 | 1:05:25 | 131 | 8 | 07:50 | 7.65 | ir |
10/11/21 | DP nekoptreniņš |
Rozamunde | 8.09 | 53:40 | 144 | 18 | 06:38 | 9.04 | |
32.45 | |||||||||
07/11/21 | Uz Bišumuižu |
Rozamunde | 21.20 | 2:31:21 | 142 | 28 | 07:08 | 8.40 | ir |
05/11/21 | Afternoon Run |
Rozamunde | 10.00 | 1:09:20 | 140 | 17 | 06:56 | 8.65 | |
03/11/21 | DP nekoptreniņš |
Rozamunde | 6.00 | 42:19 | 147 | 8 | 07:03 | 8.51 | ir |
37.20 | |||||||||
31/10/21 | Afternoon Run |
Rozamunde | 8.00 | 57:02 | 133 | 4 | 07:07 | 8.42 | ir |
28/10/21 | Afternoon Run |
Rozamunde | 6.28 | 46:50 | 132 | 9 | 07:27 | 8.05 | ir |
27/10/21 | DP nekoptreniņš |
Rozamunde | 8.37 | 58:53 | 149 | 5 | 07:02 | 8.53 | ir |
25/10/21 | Afternoon Run |
Rozamunde | 8.00 | 53:58 | 140 | 7 | 06:44 | 8.89 | ir |
30.65 | |||||||||
23/10/21 | Morning Run |
Rozamunde | 17.02 | 1:57:58 | 138 | 47 | 06:55 | 8.66 | ir |
21/10/21 | Afternoon Run |
Rozamunde | 9.01 | 1:03:49 | 137 | 14 | 07:04 | 8.47 | ir |
20/10/21 | Divplākšņi tumsā un dubļos |
Rozamunde | 8.00 | 54:40 | 146 | 12 | 06:50 | 8.78 | ir |
18/10/21 | Evening Run |
Rozamunde | 8.00 | 53:32 | 142 | 9 | 06:41 | 8.97 | |
42.03 | |||||||||
17/10/21 | Morning Run |
Rozamunde | 10.00 | 1:11:11 | 137 | 12 | 07:07 | 8.43 | ir |
15/10/21 | Ar Lāsmu pa rajonu |
Rozamunde | 8.00 | 55:25 | 138 | 4 | 06:55 | 8.66 | |
13/10/21 | Divplākšņi |
Rozamunde | 9.00 | 1:05:05 | 142 | 15 | 07:13 | 8.30 | ir |
27.00 | |||||||||
10/10/21 | Morning Run |
Rozamunde | 10.01 | 1:11:50 | 135 | 9 | 07:10 | 8.36 | ir |
08/10/21 | Afternoon Run |
Rozamunde | 6.01 | 43:36 | 141 | 3 | 07:15 | 8.27 | |
06/10/21 | Divplākšņi |
Rozamunde | 6.00 | 43:14 | 129 | 13 | 07:12 | 8.33 | ir |
22.02 | |||||||||
03/10/21 | Morning Run |
Rozamunde | 21.11 | 2:24:32 | 136 | 18 | 06:50 | 8.76 | ir |
01/10/21 | Afternoon Run |
Rozamunde | 6.20 | 41:53 | 138 | 3 | 06:45 | 8.88 | |
29/09/21 | Night Run |
Rozamunde | 1.70 | 11:56 | 136 | 2 | 07:01 | 8.55 | |
29/09/21 | Divplākšņi #BeActive |
Rozamunde | 6.43 | 44:42 | 139 | 8 | 06:57 | 8.63 | |
27/09/21 | Divplākšņu kreisais koptreniņš |
Rozamunde | 11.01 | 1:15:20 | 137 | 3 | 06:50 | 8.77 | ir |
46.45 | |||||||||
25/09/21 | Ķekavas rogainings |
Rozamunde | 21.32 | 3:36:23 | 112 | 107 | 10:08 | 5.91 | ir |
24/09/21 | Afternoon Run |
Rozamunde | 9.01 | 1:02:59 | 140 | 31 | 06:59 | 8.58 | |
22/09/21 | Divplākšņi krēslā |
Rozamunde | 7.00 | 49:41 | 133 | 5 | 07:05 | 8.45 | ir |
21/09/21 | Evening Run |
Rozamunde | 8.01 | 55:20 | 156 | 20 | 06:54 | 8.69 | ir |
45.34 | |||||||||
18/09/21 | Morning Run |
Rozamunde | 10.01 | 1:06:50 | 144 | 7 | 06:40 | 8.99 | ir |
17/09/21 | Afternoon Run |
Rozamunde | 8.00 | 55:45 | 142 | 3 | 06:58 | 8.61 | |
13/09/21 | Pēc alus |
Rozamunde | 6.00 | 43:43 | 136 | 2 | 07:17 | 8.23 | |
24.01 | |||||||||
12/09/21 | Tilti |
Rozamunde | 18.01 | 2:08:09 | 128 | 34 | 07:06 | 8.43 | ir |
09/09/21 | Uz pirti |
Rozamunde | 3.60 | 26:44 | 138 | 07:25 | 8.08 | ||
08/09/21 | Divplākšņi iziet ielās |
Rozamunde | 7.01 | 49:48 | 135 | 4 | 07:06 | 8.45 | |
07/09/21 | ar Lāsmu |
Rozamunde | 8.01 | 57:33 | 142 | 6 | 07:11 | 8.35 | |
36.63 | |||||||||
05/09/21 | Morning Run |
Rozamunde | 16.02 | 1:51:54 | 140 | 36 | 06:59 | 8.59 | |
03/09/21 | Afternoon Run |
Rozamunde | 8.01 | 57:14 | 152 | 9 | 07:08 | 8.40 | |
02/09/21 | Evening Run |
Rozamunde | 6.10 | 39:00 | 158 | 3 | 06:23 | 9.38 | |
01/09/21 | DP |
Rozamunde | 6.00 | 42:57 | 136 | 3 | 07:09 | 8.38 | |
30/08/21 | Rajons ar Lāsmu |
Rozamunde | 7.10 | 50:31 | 136 | 2 | 07:06 | 8.43 | |
43.23 | |||||||||
29/08/21 | Lunch Run |
Rozamunde | 13.10 | 1:31:04 | 143 | 21 | 06:57 | 8.63 | |
27/08/21 | Rajons ar Lāsmu |
Rozamunde | 9.30 | 1:05:25 | 143 | 6 | 07:02 | 8.53 | |
26/08/21 | Evening Run |
Rozamunde | 5.00 | 35:09 | 140 | 07:01 | 8.53 | ||
23/08/21 | Rajons ar Lāsmu |
Rozamunde | 8.00 | 57:17 | 136 | 11 | 07:09 | 8.38 | |
23/08/21 | LSPA skrejceļš zinātnei |
Rozamunde | 7.80 | 58:00 | 07:26 | 8.07 | ir | ||
43.20 | |||||||||
19/08/21 | Ar Lāsmu |
Rozamunde | 11.00 | 1:17:45 | 134 | 07:04 | 8.49 | ir | |
18/08/21 | DP |
Rozamunde | 8.00 | 57:26 | 139 | 07:10 | 8.36 | ir | |
17/08/21 | Rajons |
Rozamunde | 8.00 | 55:35 | 148 | 06:56 | 8.64 | ir | |
27.00 | |||||||||
15/08/21 | Rajons |
Rozamunde | 5.00 | 35:05 | 137 | 07:01 | 8.55 | ir | |
13/08/21 | Rajons ar Lāsmu |
Rozamunde | 8.00 | 58:16 | 140 | 07:17 | 8.24 | ir | |
10/08/21 | Rajons |
Rozamunde | 6.00 | 40:25 | 06:44 | 8.91 | ir | ||
19.00 | |||||||||
08/08/21 | Rajons |
Rozamunde | 11.00 | 1:18:21 | 143 | 07:07 | 8.42 | ir | |
06/08/21 | Rajons |
Rozamunde | 9.00 | 1:02:42 | 144 | 06:58 | 8.61 | ir | |
05/08/21 | Zēstrīta |
Rozamunde | 5.10 | 33:51 | 148 | 06:38 | 9.04 | ir | |
04/08/21 | Divplākšņi |
Rozamunde | 8.10 | 56:09 | 145 | 06:55 | 8.66 | ir | |
02/08/21 | Rajons |
Rozamunde | 6.00 | 41:15 | 144 | 06:52 | 8.73 | ir | |
39.20 | |||||||||
01/08/21 | Rajons |
Rozamunde | 10.00 | 1:10:54 | 142 | 07:05 | 8.46 | ir | |
30/07/21 | Rajons |
Rozamunde | 10.10 | 1:11:04 | 142 | 07:02 | 8.53 | ir | |
28/07/21 | DP |
Rozamunde | 7.00 | 48:41 | 142 | 06:57 | 8.63 | ir | |
27/07/21 | Rajons |
Rozamunde | 6.00 | 44:06 | 07:21 | 8.16 | ir | ||
33.10 | |||||||||
19/07/21 | LSPA skrejceļš zinātnei |
Rozamunde | 8.36 | 59:41 | 137 | 07:08 | 8.40 | ir | |
8.36 | |||||||||
18/07/21 | Rajons karstumā |
Rozamunde | 7.00 | 50:36 | 07:13 | 8.30 | |||
7.00 | |||||||||
11/07/21 | Zīvārtiņš |
Rozamunde | 11.00 | 1:25:49 | 138 | 07:48 | 7.69 | ir | |
11.00 | |||||||||
03/07/21 | Rajons |
Rozamunde | 5.30 | 38:43 | 131 | 07:18 | 8.21 | ir | |
02/07/21 | Uz mežu |
Rozamunde | 8.00 | 58:39 | 135 | 07:19 | 8.18 | ir | |
30/06/21 | DP |
Rozamunde | 8.11 | 56:58 | 145 | 07:01 | 8.54 | ir | |
28/06/21 | Rajons |
Rozamunde | 7.00 | 48:31 | 137 | 06:55 | 8.66 | ir | |
28.41 | |||||||||
27/06/21 | Pēc garas karstumpauzes |
Rozamunde | 5.10 | 36:43 | 134 | 07:11 | 8.33 | ir | |
5.10 | |||||||||
16/06/21 | #1836 |
Rozamunde | 28.00 | 3:49:13 | 147 | 08:11 | 7.33 | ir | |
28.00 | |||||||||
13/06/21 | Veloceliņš lietū |
Rozamunde | 15.00 | 1:42:13 | 135 | 06:48 | 8.80 | ir | |
11/06/21 | Pēc 36h komas |
Rozamunde | 6.00 | 42:11 | 135 | 07:01 | 8.53 | ir | |
08/06/21 | Rajons |
Rozamunde | 7.00 | 48:00 | 146 | 06:51 | 8.75 | ir | |
28.00 | |||||||||
06/06/21 | Promenāde |
Rozamunde | 20.00 | 2:18:33 | 142 | 06:55 | 8.66 | ir | |
04/06/21 | Rajons |
Rozamunde | 8.00 | 51:39 | 148 | 06:27 | 9.29 | ir | |
02/06/21 | DP 405 |
Rozamunde | 11.00 | 1:14:57 | 143 | 06:48 | 8.81 | ir | |
39.00 | |||||||||
30/05/21 | Rajons |
Rozamunde | 17.00 | 1:56:41 | 139 | 06:51 | 8.74 | ir | |
28/05/21 | Apkārt mājai |
Rozamunde | 15.00 | 1:44:34 | 147 | 06:58 | 8.61 | ir | |
26/05/21 | Rajons |
Rozamunde | 6.00 | 41:55 | 141 | 06:59 | 8.59 | ir | |
24/05/21 | Rajons |
Rozamunde | 7.00 | 44:54 | 145 | 06:24 | 9.35 | ir | |
45.00 | |||||||||
23/05/21 | Rajons |
Rozamunde | 11.00 | 1:16:55 | 142 | 06:59 | 8.58 | ir | |
21/05/21 | Rajons |
Rozamunde | 9.00 | 1:01:23 | 149 | 06:49 | 8.80 | ir | |
19/05/21 | DP 403 |
Rozamunde | 7.50 | 53:11 | 149 | 07:05 | 8.46 | ir | |
17/05/21 | Rajons |
Rozamunde | 6.00 | 43:30 | 143 | 07:15 | 8.28 | ir | |
33.50 | |||||||||
14/05/21 | Rajons |
Rozamunde | 5.70 | 40:51 | 151 | 07:10 | 8.37 | ir | |
10/05/21 | Tests |
Rozamunde | 5.00 | 35:13 | 144 | 07:02 | 8.52 | ir | |
10.70 | |||||||||
04/05/21 | Latvijai |
Rozamunde | 13.00 | 1:32:00 | 146 | 07:04 | 8.48 | ir | |
13.00 | |||||||||
22/04/21 | Rajons |
Rozamunde | 5.20 | 35:04 | 147 | 06:44 | 8.90 | ir | |
21/04/21 | Jaunpils iela |
Rozamunde | 8.00 | 55:25 | 145 | 06:55 | 8.66 | ir | |
20/04/21 | Sakuras izlūkot |
Rozamunde | 12.00 | 1:21:33 | 145 | 06:47 | 8.83 | ir | |
25.20 | |||||||||
18/04/21 | Rajons |
Rozamunde | 17.00 | 1:58:30 | 142 | 06:58 | 8.61 | ir | |
16/04/21 | Rajons |
Rozamunde | 8.00 | 55:33 | 147 | 06:56 | 8.64 | ir | |
15/04/21 | Rajons |
Rozamunde | 6.00 | 42:15 | 141 | 07:02 | 8.52 | ir | |
14/04/21 | DP Užavas iela |
Rozamunde | 12.20 | 1:24:21 | 141 | 06:54 | 8.68 | ir | |
12/04/21 | Rajons |
Rozamunde | 5.00 | 35:38 | 150 | 07:07 | 8.42 | ir | |
48.20 | |||||||||
11/04/21 | Kaimiņrajoni |
Rozamunde | 15.00 | 1:44:50 | 142 | 06:59 | 8.59 | ir | |
09/04/21 | Pēc aliem |
Rozamunde | 9.00 | 1:01:20 | 154 | 06:48 | 8.80 | ||
08/04/21 | Pēc alus |
Rozamunde | 7.00 | 48:00 | 144 | 06:51 | 8.75 | ||
05/04/21 | Lēnais īsais |
Rozamunde | 6.00 | 42:15 | 138 | 07:02 | 8.52 | ||
37.00 | |||||||||
04/04/21 | Lieldienu |
Rozamunde | 10.10 | 1:09:34 | 141 | 06:53 | 8.71 | ir | |
02/04/21 | Rajons |
Rozamunde | 14.00 | 1:35:35 | 147 | 06:49 | 8.79 | ir | |
31/03/21 | DP krokusos |
Rozamunde | 7.00 | 49:14 | 144 | 07:02 | 8.53 | ir | |
30/03/21 | Rajons |
Rozamunde | 5.00 | 35:03 | 150 | 07:00 | 8.56 | ir | |
36.10 | |||||||||
28/03/21 | Rajons Pūpolsvētdienā |
Rozamunde | 11.00 | 1:19:36 | 140 | 07:14 | 8.29 | ||
26/03/21 | Rajons pavasarī |
Rozamunde | 11.00 | 1:18:00 | 143 | 07:05 | 8.46 | ir | |
24/03/21 | Pie Intas |
Rozamunde | 10.00 | 1:12:12 | 149 | 07:13 | 8.31 | ir | |
23/03/21 | Rajons |
Rozamunde | 8.05 | 54:00 | 142 | 06:42 | 8.94 | ir | |
40.05 | |||||||||
21/03/21 | Kāju vannas |
Rozamunde | 5.10 | 36:54 | 144 | 07:14 | 8.29 | ir | |
20/03/21 | Rajons |
Rozamunde | 12.00 | 1:25:54 | 147 | 07:09 | 8.38 | ir | |
18/03/21 | Rajons |
Rozamunde | 6.00 | 42:21 | 142 | 07:03 | 8.50 | ir | |
16/03/21 | Pēc alus |
Rozamunde | 6.00 | 41:12 | 137 | 06:52 | 8.74 | ir | |
15/03/21 | Promenāde |
Rozamunde | 10.00 | 1:10:11 | 147 | 07:01 | 8.55 | ir | |
39.10 | |||||||||
13/03/21 | Lietū |
Rozamunde | 14.40 | 1:38:42 | 150 | 06:51 | 8.75 | ir | |
11/03/21 | Rajons |
Rozamunde | 6.11 | 44:26 | 147 | 07:16 | 8.25 | ir | |
10/03/21 | DP |
Rozamunde | 8.51 | 1:02:41 | 150 | 07:21 | 8.15 | ir | |
09/03/21 | Rajons |
Rozamunde | 5.01 | 35:44 | 140 | 07:07 | 8.41 | ir | |
34.03 | |||||||||
07/03/21 | Sniegā |
Rozamunde | 10.00 | 1:13:38 | 142 | 07:21 | 8.15 | ir | |
05/03/21 | Pēc alus |
Rozamunde | 6.20 | 43:44 | 151 | 07:03 | 8.51 | ||
03/03/21 | DP |
Rozamunde | 6.10 | 45:00 | 142 | 07:22 | 8.13 | ||
02/03/21 | Gliemežskrējiensoļojums |
Rozamunde | 6.10 | 46:12 | 147 | 07:34 | 7.92 | ir | |
28.40 | |||||||||
27/02/21 | Gliemeža skrējiensoļojums |
Rozamunde | 6.00 | 49:00 | 130 | 08:10 | 7.35 | ir | |
22/02/21 | Ar slēpēm Mazsalacā |
Rozamunde | 13.50 | 2:02:00 | 09:02 | 6.64 | |||
19.50 | |||||||||
21/02/21 | Pauzera pļavas un slēpes |
Rozamunde | 10.10 | 58:34 | 126 | 05:47 | 10.35 | ||
10.10 | |||||||||
14/02/21 | Ozolnieki un slēpes |
Rozamunde | 19.03 | 2:08:49 | 06:46 | 8.86 | |||
13/02/21 | Pauzera pļavas un slēpes |
Rozamunde | 14.21 | 1:33:00 | 136 | 06:32 | 9.17 | ||
11/02/21 | Slēpes |
Rozamunde | 7.68 | 1:00:00 | 122 | 07:48 | 7.68 | ||
40.92 | |||||||||
06/02/21 | Pārgājiens uz Vampirņiku |
Rozamunde | 13.30 | 2:38:32 | 112 | 11:55 | 5.03 | ||
05/02/21 | Rajons putenī |
Rozamunde | 6.25 | 47:00 | 159 | 07:31 | 7.98 | ir | |
03/02/21 | DP |
Rozamunde | 9.00 | 1:04:29 | 151 | 07:09 | 8.37 | ir | |
01/02/21 | Sniega putrā |
Rozamunde | 6.15 | 46:25 | 137 | 07:32 | 7.95 | ir | |
34.70 | |||||||||
30/01/21 | Baltais rajons |
Rozamunde | 8.16 | 1:01:08 | 140 | 07:29 | 8.01 | ir | |
29/01/21 | Rajons |
Rozamunde | 10.00 | 1:15:13 | 141 | 07:31 | 7.98 | ir | |
28/01/21 | Rajons |
Rozamunde | 5.06 | 38:06 | 141 | 07:31 | 7.97 | ir | |
26/01/21 | Rajons slapjais |
Rozamunde | 8.05 | 1:02:12 | 147 | 07:43 | 7.77 | ir | |
31.27 | |||||||||
24/01/21 | Rajons |
Rozamunde | 16.00 | 1:55:18 | 145 | 07:12 | 8.33 | ir | |
22/01/21 | Rajons |
Rozamunde | 8.08 | 58:52 | 155 | 07:17 | 8.24 | ir | |
20/01/21 | DP |
Rozamunde | 6.00 | 40:13 | 148 | 06:42 | 8.95 | ir | |
19/01/21 | Rajons |
Rozamunde | 4.40 | 33:45 | 07:40 | 7.82 | ir | ||
34.48 | |||||||||
13/01/21 | DP |
Rozamunde | 7.00 | 51:45 | 07:23 | 8.12 | ir | ||
7.00 | |||||||||
10/01/21 | Apmaldīties Vampirņikā |
Rozamunde | 21.10 | 2:28:18 | 145 | 07:01 | 8.54 | ir | |
08/01/21 | Rajons sniegā |
Rozamunde | 10.10 | 1:12:48 | 150 | 07:12 | 8.32 | ir | |
06/01/21 | Ar Grietu |
Rozamunde | 4.00 | 29:26 | 138 | 07:21 | 8.15 | ir | |
05/01/21 | Pie Intas |
Rozamunde | 10.00 | 1:10:39 | 145 | 07:03 | 8.49 | ir | |
04/01/21 | Ar Grietu |
Rozamunde | 4.00 | 30:33 | 07:38 | 7.86 | ir | ||
49.20 | |||||||||
03/01/21 | Tilti |
Rozamunde | 10.00 | 1:10:07 | 134 | 07:00 | 8.56 | ir | |
01/01/21 | 1.janvāris ar DP |
Rozamunde | 11.00 | 1:14:10 | 134 | 06:44 | 8.90 | ir | |
31/12/20 | Šī gada pēdējie |
Rozamunde | 5.00 | 35:52 | 132 | 07:10 | 8.36 | ir | |
30/12/20 | DP |
Rozamunde | 9.12 | 1:03:53 | 152 | 07:00 | 8.57 | ir | |
29/12/20 | Rajons |
Rozamunde | 13.00 | 1:32:09 | 145 | 07:05 | 8.46 | ir | |
48.12 | |||||||||
27/12/20 | Rajons sniegā |
Rozamunde | 13.00 | 1:35:13 | 147 | 07:19 | 8.19 | ir | |
25/12/20 | Rūķcepure |
Rozamunde | 12.00 | 1:24:38 | 137 | 07:03 | 8.51 | ir | |
23/12/20 | DP |
Rozamunde | 7.00 | 50:48 | 07:15 | 8.27 | ir | ||
21/12/20 | Rajons |
Rozamunde | 7.00 | 49:39 | 138 | 07:05 | 8.46 | ir | |
39.00 | |||||||||
20/12/20 | Rajons |
Rozamunde | 12.01 | 1:25:46 | 143 | 07:08 | 8.40 | ir | |
18/12/20 | Nūjas |
Rozamunde | 6.74 | 1:01:22 | 09:06 | 6.59 | ir | ||
18/12/20 | Rajons |
Rozamunde | 5.00 | 35:17 | 143 | 07:03 | 8.50 | ir | |
16/12/20 | DP |
Rozamunde | 5.00 | 37:32 | 132 | 07:30 | 7.99 | ir | |
28.75 | |||||||||
13/12/20 | Rajons lēnais |
Rozamunde | 8.01 | 59:17 | 143 | 07:24 | 8.11 | ir | |
11/12/20 | Rajons |
Rozamunde | 8.00 | 56:14 | 143 | 07:01 | 8.54 | ir | |
16.01 | |||||||||
06/12/20 | Rajons |
Rozamunde | 7.00 | 48:59 | 141 | 06:59 | 8.57 | ir | |
01/12/20 | Rajons |
Rozamunde | 6.30 | 45:17 | 141 | 07:11 | 8.35 | ir | |
13.30 | |||||||||
29/11/20 | Lēnītis pulsam |
Rozamunde | 13.00 | 1:34:58 | 136 | 07:18 | 8.21 | ir | |
27/11/20 | Pēc alus |
Rozamunde | 5.10 | 36:24 | 07:08 | 8.41 | ir | ||
25/11/20 | DP |
Rozamunde | 8.00 | 57:27 | 07:10 | 8.36 | ir | ||
26.10 | |||||||||
22/11/20 | Rajons |
Rozamunde | 14.00 | 1:37:02 | 06:55 | 8.66 | ir | ||
18/11/20 | Kontūra |
Rozamunde | 13.00 | 1:25:08 | 06:32 | 9.16 | ir | ||
27.00 | |||||||||
15/11/20 | Pa trim pašvaldībām |
Rozamunde | 22.00 | 2:27:53 | 06:43 | 8.93 | ir | ||
13/11/20 | Rajons |
Rozamunde | 6.30 | 44:00 | 06:59 | 8.59 | ir | ||
11/11/20 | DP Sudrabkalniņā |
Rozamunde | 6.95 | 49:26 | 07:06 | 8.44 | ir | ||
10/11/20 | Rajons |
Rozamunde | 6.30 | 42:55 | 06:48 | 8.81 | ir | ||
41.55 | |||||||||
08/11/20 | Latvija Tukumā |
Rozamunde | 10.53 | 1:09:00 | 06:33 | 9.16 | ir | ||
07/11/20 | Mols |
Rozamunde | 16.00 | 1:47:45 | 06:44 | 8.91 | ir | ||
04/11/20 | DP uz Apūzes ielu |
Rozamunde | 8.20 | 57:46 | 07:02 | 8.52 | ir | ||
03/11/20 | Rajons |
Rozamunde | 6.00 | 40:22 | 06:43 | 8.92 | ir | ||
40.73 | |||||||||
01/11/20 | Beberbeķi |
Rozamunde | 21.00 | 2:21:23 | 06:43 | 8.91 | ir | ||
30/10/20 | Pēc alus |
Rozamunde | 6.00 | 39:56 | 06:39 | 9.02 | ir | ||
28/10/20 | DP |
Rozamunde | 8.52 | 57:36 | 06:45 | 8.88 | ir | ||
27/10/20 | Rajons |
Rozamunde | 8.93 | 1:00:00 | 06:43 | 8.93 | ir | ||
44.45 | |||||||||
25/10/20 | Kaimiņrajoni |
Rozamunde | 21.00 | 2:21:51 | 06:45 | 8.88 | ir | ||
23/10/20 | Pa kaiminrajoniem |
Rozamunde | 14.00 | 1:34:31 | 06:45 | 8.89 | ir | ||
20/10/20 | Rajons |
Rozamunde | 10.00 | 1:00:59 | 06:05 | 9.84 | ir | ||
45.00 | |||||||||
18/10/20 | #essportoju |
Rozamunde | 20.00 | 2:15:37 | 06:46 | 8.85 | ir | ||
15/10/20 | Rajons krēslā |
Rozamunde | 8.00 | 52:50 | 06:36 | 9.09 | ir | ||
13/10/20 | Rajons |
Rozamunde | 9.00 | 1:00:20 | 06:42 | 8.95 | ir | ||
37.00 | |||||||||
11/10/20 | Kaimiņrajoni |
Rozamunde | 15.00 | 1:40:43 | 06:42 | 8.94 | ir | ||
08/10/20 | Rajons |
Rozamunde | 5.00 | 32:52 | 06:34 | 9.13 | ir | ||
07/10/20 | Rajons |
Rozamunde | 9.00 | 57:22 | 06:22 | 9.41 | ir | ||
05/10/20 | Pēc alus |
Rozamunde | 5.20 | 34:00 | 06:32 | 9.18 | ir | ||
34.20 | |||||||||
03/10/20 | Milzkalna Zaķis |
Rozamunde | 13.00 | 1:46:55 | 08:13 | 7.30 | ir | ||
01/10/20 | Pēc alus |
Rozamunde | 5.20 | 33:30 | 06:26 | 9.31 | ir | ||
29/09/20 | Rajons |
Rozamunde | 5.20 | 33:06 | 06:21 | 9.43 | ir | ||
23.40 | |||||||||
27/09/20 | Cukurgailis |
Rozamunde | 10.00 | 1:06:07 | 06:36 | 9.07 | ir | ||
25/09/20 | Rajons |
Rozamunde | 5.00 | 31:45 | 06:21 | 9.45 | ir | ||
23/09/20 | Divplākšņi Eiropas sporta nedēļā |
Rozamunde | 8.76 | 1:05:17 | 07:27 | 8.05 | ir | ||
22/09/20 | Tilti |
Rozamunde | 10.20 | 1:05:10 | 06:23 | 9.39 | ir | ||
33.96 | |||||||||
20/09/20 | Tilti |
Rozamunde | 10.00 | 1:05:56 | 06:35 | 9.10 | ir | ||
18/09/20 | Pēc alus |
Rozamunde | 10.00 | 1:03:45 | 06:22 | 9.41 | ir | ||
16/09/20 | Rajons |
Rozamunde | 5.20 | 34:34 | 06:38 | 9.03 | |||
15/09/20 | Rajons |
Rozamunde | 10.00 | 1:05:10 | 06:31 | 9.21 | |||
35.20 | |||||||||
12/09/20 | Ērgļu zaķis |
Rozamunde | 12.19 | 1:30:00 | 07:22 | 8.13 | ir | ||
09/09/20 | Rajons |
Rozamunde | 7.00 | 47:30 | 06:47 | 8.84 | ir | ||
08/09/20 | Rajons |
Rozamunde | 7.00 | 47:41 | 06:48 | 8.81 | ir | ||
26.19 | |||||||||
05/09/20 | Pavasara rogainings |
Rozamunde | 30.00 | 5:57:00 | 11:54 | 5.04 | |||
03/09/20 | Rajons |
Rozamunde | 7.00 | 46:19 | 06:37 | 9.07 | ir | ||
02/09/20 | Pēc alus |
Rozamunde | 6.00 | 38:12 | 06:22 | 9.42 | ir | ||
01/09/20 | Jaungada |
Rozamunde | 7.50 | 47:39 | 06:21 | 9.44 | ir | ||
50.50 | |||||||||
30/08/20 | Rajons |
Rozamunde | 5.00 | 33:08 | 06:37 | 9.05 | ir | ||
28/08/20 | Rajons |
Rozamunde | 11.10 | 1:13:24 | 06:36 | 9.07 | ir | ||
26/08/20 | Rajons |
Rozamunde | 8.00 | 53:09 | 06:38 | 9.03 | ir | ||
24/08/20 | Rajons |
Rozamunde | 8.00 | 53:05 | 06:38 | 9.04 | ir | ||
32.10 | |||||||||
23/08/20 | Tests |
Rozamunde | 6.00 | 40:11 | 06:41 | 8.96 | ir | ||
19/08/20 | Rajons |
Rozamunde | 8.00 | 48:57 | 06:07 | 9.81 | ir | ||
17/08/20 | Pēc alus |
Rozamunde | 5.30 | 36:21 | 06:51 | 8.75 | ir | ||
19.30 | |||||||||
15/08/20 | Zvārtes ieža Zaķis |
Rozamunde | 15.00 | 2:11:00 | 08:44 | 6.87 | ir | ||
12/08/20 | Maltas ordenis |
Rozamunde | 5.08 | 36:00 | 07:05 | 8.47 | ir | ||
10/08/20 | Rajons |
Rozamunde | 7.00 | 48:00 | 06:51 | 8.75 | ir | ||
27.08 | |||||||||
07/08/20 | Mūsjūr |
Rozamunde | 14.00 | 1:35:35 | 06:49 | 8.79 | |||
05/08/20 | Rajons gar jūru |
Rozamunde | 6.00 | 41:15 | 06:52 | 8.73 | |||
03/08/20 | Rajons |
Rozamunde | 6.30 | 43:08 | 06:50 | 8.76 | ir | ||
26.30 | |||||||||
30/07/20 | Rajons |
Rozamunde | 5.10 | 34:07 | 06:41 | 8.97 | ir | ||
29/07/20 | Rajons gar jūru |
Rozamunde | 8.07 | 55:38 | 06:53 | 8.70 | |||
27/07/20 | Rajons gar jūru |
Rozamunde | 11.30 | 1:19:57 | 07:04 | 8.48 | |||
24.47 | |||||||||
23/07/20 | Rajons |
Rozamunde | 9.00 | 57:36 | 06:24 | 9.38 | ir | ||
21/07/20 | Pēc alus |
Rozamunde | 7.00 | 43:41 | 06:14 | 9.61 | ir | ||
20/07/20 | Rajons |
Rozamunde | 6.00 | 39:17 | 06:32 | 9.16 | ir | ||
22.00 | |||||||||
16/07/20 | Rajons |
Rozamunde | 10.01 | 1:04:41 | 06:27 | 9.29 | ir | ||
14/07/20 | Pēc alus |
Rozamunde | 7.00 | 47:31 | 06:47 | 8.84 | ir | ||
13/07/20 | Rajons |
Rozamunde | 8.47 | 54:26 | 06:25 | 9.34 | ir | ||
25.48 | |||||||||
10/07/20 | Rajons |
Rozamunde | 8.22 | 54:43 | 06:39 | 9.01 | ir | ||
09/07/20 | Rajons |
Rozamunde | 7.00 | 47:24 | 06:46 | 8.86 | ir | ||
08/07/20 | Rajons |
Rozamunde | 10.00 | 1:04:54 | 06:29 | 9.24 | ir | ||
06/07/20 | Skrējiens |
Rozamunde | 10.12 | 1:06:19 | 06:33 | 9.16 | ir | ||
35.34 | |||||||||
05/07/20 | Rajons slapjais |
Rozamunde | 15.00 | 1:39:49 | 06:39 | 9.02 | ir | ||
02/07/20 | Pēc alus |
Rozamunde | 5.25 | 34:58 | 06:39 | 9.01 | ir | ||
20.25 | |||||||||
28/06/20 | Rīta |
Rozamunde | 12.00 | 1:20:25 | 06:42 | 8.95 | ir | ||
25/06/20 | Nūjas |
Rozamunde | 11.29 | 1:44:20 | 09:14 | 6.49 | ir | ||
24/06/20 | DP |
Rozamunde | 9.06 | 1:00:17 | 06:39 | 9.02 | ir | ||
24/06/20 | Karstais rajons |
Rozamunde | 8.34 | 57:15 | 06:51 | 8.74 | ir | ||
23/06/20 | Līgo! |
Rozamunde | 12.33 | 1:23:48 | 06:47 | 8.83 | ir | ||
53.02 | |||||||||
21/06/20 | Zīvārtiņš |
Rozamunde | 12.00 | 1:25:29 | 07:07 | 8.42 | |||
17/06/20 | Nūjas |
Rozamunde | 10.18 | 1:32:03 | 09:02 | 6.64 | ir | ||
16/06/20 | Kad riba uzliek liegumu |
Rozamunde | 9.66 | 1:30:47 | 09:23 | 6.38 | ir | ||
31.84 | |||||||||
10/06/20 | Rajons DP 364. |
Rozamunde | 5.02 | 34:53 | 06:56 | 8.63 | ir | ||
5.02 | |||||||||
05/06/20 | Rajons sutīgais |
Rozamunde | 8.00 | 52:10 | 06:31 | 9.20 | ir | ||
03/06/20 | DP 363. |
Rozamunde | 7.00 | 44:15 | 06:19 | 9.49 | ir | ||
01/06/20 | Rajons |
Rozamunde | 8.00 | 50:55 | 06:21 | 9.43 | ir | ||
23.00 | |||||||||
31/05/20 | Gar jūru |
Rozamunde | 10.02 | 1:08:44 | 06:51 | 8.75 | |||
28/05/20 | Rajons |
Rozamunde | 15.05 | 1:39:46 | 06:37 | 9.05 | ir | ||
27/05/20 | Dzišndienas 5uks |
Rozamunde | 7.00 | 45:17 | 06:28 | 9.27 | ir | ||
25/05/20 | Agrais Durbē |
Rozamunde | 6.00 | 38:41 | 06:26 | 9.31 | ir | ||
38.07 | |||||||||
21/05/20 | Rajons pēc VADC apmeklējuma |
Rozamunde | 6.26 | 40:56 | 06:32 | 9.18 | ir | ||
20/05/20 | DP 361. |
Rozamunde | 9.10 | 58:59 | 06:28 | 9.26 | ir | ||
15.36 | |||||||||
17/05/20 | Rajons |
Rozamunde | 16.00 | 1:42:00 | 06:22 | 9.41 | ir | ||
14/05/20 | Rajons |
Rozamunde | 6.00 | 38:25 | 06:24 | 9.37 | ir | ||
22.00 | |||||||||
10/05/20 | Māmiņdienas |
Rozamunde | 7.00 | 46:31 | 06:38 | 9.03 | ir | ||
08/05/20 | Zied ievas Mārupītē |
Rozamunde | 14.00 | 1:33:05 | 06:38 | 9.02 | ir | ||
06/05/20 | DP 359. Magnolijās |
Rozamunde | 8.00 | 55:00 | 06:52 | 8.73 | ir | ||
05/05/20 | Rajons |
Rozamunde | 10.00 | 1:06:25 | 06:38 | 9.03 | ir | ||
39.00 | |||||||||
02/05/20 | Kad izej uz 5īti un kājas neklausa |
Rozamunde | 19.00 | 2:04:56 | 06:34 | 9.12 | ir | ||
29/04/20 | DP 358. |
Rozamunde | 14.00 | 1:29:45 | 06:24 | 9.36 | ir | ||
27/04/20 | Rajons |
Rozamunde | 10.40 | 1:10:00 | 06:43 | 8.91 | ir | ||
43.40 | |||||||||
25/04/20 | Starp diviem moliem |
Rozamunde | 8.00 | 56:00 | 07:00 | 8.57 | ir | ||
22/04/20 | DP 357. |
Rozamunde | 9.00 | 58:35 | 06:30 | 9.22 | ir | ||
21/04/20 | Mārupīte |
Rozamunde | 10.10 | 1:05:00 | 06:26 | 9.32 | ir | ||
27.10 | |||||||||
19/04/20 | Spilve |
Rozamunde | 13.00 | 1:27:39 | 06:44 | 8.90 | ir | ||
18/04/20 | Ar Grietu |
Rozamunde | 5.30 | 34:38 | 06:32 | 9.18 | ir | ||
17/04/20 | Rajons krusā |
Rozamunde | 10.00 | 1:04:11 | 06:25 | 9.35 | ir | ||
15/04/20 | DP 356 |
Rozamunde | 12.00 | 1:16:43 | 06:23 | 9.39 | ir | ||
13/04/20 | Rajons lietū |
Rozamunde | 10.00 | 1:04:51 | 06:29 | 9.25 | ir | ||
50.30 | |||||||||
12/04/20 | Rajons Lieldienā |
Rozamunde | 14.00 | 1:28:58 | 06:21 | 9.44 | ir | ||
10/04/20 | Rajons |
Rozamunde | 10.00 | 1:04:12 | 06:25 | 9.35 | ir | ||
08/04/20 | DP 355 |
Rozamunde | 8.00 | 52:34 | 06:34 | 9.13 | ir | ||
32.00 | |||||||||
05/04/20 | Rajona slaloms |
Rozamunde | 11.00 | 1:10:34 | 06:24 | 9.35 | ir | ||
04/04/20 | Rajons |
Rozamunde | 8.20 | 55:33 | 06:46 | 8.86 | ir | ||
01/04/20 | DP nekoptreninš 354 |
Rozamunde | 8.00 | 50:29 | 06:18 | 9.51 | ir | ||
30/03/20 | Sakuras sniegā |
Rozamunde | 5.50 | 34:41 | 06:18 | 9.51 | ir | ||
32.70 | |||||||||
29/03/20 | Rajons |
Rozamunde | 11.00 | 1:10:07 | 06:22 | 9.41 | ir | ||
27/03/20 | Ar Grietu |
Rozamunde | 4.30 | 27:14 | 06:20 | 9.47 | ir | ||
25/03/20 | DP AntiCovid 353 |
Rozamunde | 9.00 | 59:26 | 06:36 | 9.09 | ir | ||
23/03/20 | Ar Grietu |
Rozamunde | 8.00 | 51:01 | 06:22 | 9.41 | ir | ||
32.30 | |||||||||
19/03/20 | Rajons |
Rozamunde | 5.02 | 31:49 | 06:20 | 9.47 | ir | ||
18/03/20 | DP pret Koronu- nekoptreniņš |
Rozamunde | 8.05 | 54:50 | 06:48 | 8.81 | ir | ||
17/03/20 | Rajons |
Rozamunde | 12.40 | 1:22:28 | 06:39 | 9.02 | ir | ||
25.47 | |||||||||
15/03/20 | Rajons |
Rozamunde | 8.00 | 50:33 | 06:19 | 9.50 | ir | ||
11/03/20 | Dp 351. |
Rozamunde | 8.12 | 53:00 | 06:31 | 9.19 | ir | ||
09/03/20 | Rajons |
Rozamunde | 6.21 | 38:18 | 06:10 | 9.73 | ir | ||
22.33 | |||||||||
07/03/20 | Rajons |
Rozamunde | 14.00 | 1:32:02 | 06:34 | 9.13 | ir | ||
04/03/20 | Divplākšņu 350.koptreniņš |
Rozamunde | 9.67 | 1:09:08 | 07:08 | 8.39 | ir | ||
23.67 | |||||||||
01/03/20 | GIG Malta maratons |
Rozamunde | 42.79 | 5:11:00 | 07:16 | 8.26 | |||
28/02/20 | DP koptreniņš Garbā/Gozo |
Rozamunde | 3.01 | 21:27 | 07:07 | 8.42 | ir | ||
45.80 | |||||||||
23/02/20 | Uz upi |
Rozamunde | 21.21 | 2:17:42 | 06:29 | 9.24 | ir | ||
19/02/20 | DP 348. |
Rozamunde | 10.02 | 1:06:46 | 06:39 | 9.00 | ir | ||
18/02/20 | Skrējiens |
Rozamunde | 5.02 | 30:32 | 06:04 | 9.86 | ir | ||
36.25 | |||||||||
16/02/20 | Skrējiens |
Rozamunde | 22.30 | 2:26:15 | 06:33 | 9.15 | ir | ||
13/02/20 | Tests |
Rozamunde | 5.01 | 34:04 | 06:47 | 8.82 | ir | ||
12/02/20 | DP 347. |
Rozamunde | 7.01 | 45:17 | 06:27 | 9.29 | ir | ||
11/02/20 | Skrējiens |
Rozamunde | 7.10 | 46:23 | 06:31 | 9.18 | ir | ||
41.42 | |||||||||
09/02/20 | 5uks ar Mārtiņu |
Rozamunde | 20.16 | 2:08:52 | 06:23 | 9.39 | ir | ||
04/02/20 | Tests |
Rozamunde | 8.00 | 56:19 | 07:02 | 8.52 | ir | ||
28.16 | |||||||||
29/01/20 | DP 345. |
Rozamunde | 10.00 | 1:04:11 | 06:25 | 9.35 | ir | ||
27/01/20 | Rajons |
Rozamunde | 7.00 | 43:51 | 06:15 | 9.58 | ir | ||
17.00 | |||||||||
25/01/20 | Pa rajonu |
Rozamunde | 16.00 | 1:40:08 | 06:15 | 9.59 | ir | ||
22/01/20 | DP 344. |
Rozamunde | 9.41 | 1:03:39 | 06:45 | 8.87 | ir | ||
21/01/20 | Rajons |
Rozamunde | 6.02 | 37:09 | 06:10 | 9.72 | ir | ||
31.43 | |||||||||
18/01/20 | Rajons |
Rozamunde | 24.01 | 2:34:21 | 06:25 | 9.33 | ir | ||
15/01/20 | DP 343. |
Rozamunde | 8.00 | 53:08 | 06:38 | 9.03 | ir | ||
14/01/20 | Rajons |
Rozamunde | 7.01 | 48:07 | 06:51 | 8.74 | ir | ||
39.02 | |||||||||
12/01/20 | Tests |
Rozamunde | 16.21 | 1:40:46 | 06:12 | 9.65 | ir | ||
09/01/20 | Tests |
Rozamunde | 5.00 | 30:00 | 06:00 | 10.00 | ir | ||
08/01/20 | DP 342. |
Rozamunde | 10.20 | 1:08:33 | 06:43 | 8.93 | |||
31.41 | |||||||||
05/01/20 | Slidens ar lisenēm |
Rozamunde | 8.01 | 49:19 | 06:09 | 9.75 | |||
01/01/20 | DP 341. |
Rozamunde | 7.20 | 46:39 | 06:28 | 9.26 | ir | ||
31/12/19 | Vecgada |
Rozamunde | 8.02 | 52:11 | 06:30 | 9.22 | ir | ||
23.23 | |||||||||
29/12/19 | Rajons |
Rozamunde | 21.12 | 2:22:58 | 06:46 | 8.86 | ir | ||
26/12/19 | Tests |
Rozamunde | 12.02 | 1:15:57 | 06:19 | 9.50 | ir | ||
25/12/19 | DP 340. |
Rozamunde | 7.01 | 46:02 | 06:34 | 9.14 | ir | ||
24/12/19 | Uz sakurām |
Rozamunde | 9.00 | 57:04 | 06:20 | 9.46 | ir | ||
49.15 | |||||||||
18/12/19 | DP 339. uz Eglītēm lūkoties |
Rozamunde | 10.81 | 1:18:58 | 07:18 | 8.21 | |||
10.81 | |||||||||
15/12/19 | Rīta rosme |
Rozamunde | 12.01 | 1:18:00 | 06:29 | 9.24 | ir | ||
10/12/19 | Vakara |
Rozamunde | 5.32 | 34:48 | 06:32 | 9.17 | ir | ||
17.33 | |||||||||
07/12/19 | Piejūra |
Rozamunde | 11.45 | 1:12:45 | 06:21 | 9.44 | ir | ||
04/12/19 | DP |
Rozamunde | 9.05 | 1:04:03 | 07:04 | 8.48 | ir | ||
20.50 | |||||||||
01/12/19 | Sniegots 5uks |
Rozamunde | 12.65 | 1:24:43 | 06:41 | 8.96 | ir | ||
29/11/19 | Vakara cilpas |
Rozamunde | 9.00 | 1:00:21 | 06:42 | 8.95 | ir | ||
27/11/19 | DP 336. |
Rozamunde | 8.73 | 58:53 | 06:44 | 8.90 | ir | ||
30.38 | |||||||||
16/11/19 | Brīvības rogainings |
Rozamunde | 23.97 | 3:46:32 | 09:27 | 6.35 | ir | ||
13/11/19 | DP 334. |
Rozamunde | 9.03 | 1:00:31 | 06:42 | 8.95 | ir | ||
11/11/19 | Tradicionālais uz krastmalu |
Rozamunde | 7.88 | 55:33 | 07:02 | 8.51 | ir | ||
40.88 | |||||||||
02/11/19 | Tests |
Rozamunde | 12.13 | 1:18:41 | 06:29 | 9.25 | ir | ||
30/10/19 | DP 332 Pilī pie Juves |
Rozamunde | 8.04 | 57:24 | 07:08 | 8.40 | ir | ||
20.17 | |||||||||
27/10/19 | Mols vētrā |
Rozamunde | 10.02 | 1:04:00 | 06:23 | 9.39 | ir | ||
24/10/19 | Tests |
Rozamunde | 5.02 | 31:30 | 06:16 | 9.56 | |||
15.04 | |||||||||
20/10/19 | Lisabonas maratons |
Rozamunde | 42.20 | 4:47:13 | 06:48 | 8.81 | |||
18/10/19 | Okeāns 2 |
Rozamunde | 6.29 | 44:00 | 06:59 | 8.58 | ir | ||
17/10/19 | Okeāna rīta rosme |
Rozamunde | 5.22 | 36:44 | 07:02 | 8.53 | ir | ||
53.71 | |||||||||
13/10/19 | Tests |
Rozamunde | 21.10 | 2:17:47 | 06:31 | 9.19 | ir | ||
09/10/19 | DP 329. |
Rozamunde | 8.50 | 56:47 | 06:40 | 8.98 | ir | ||
08/10/19 | Tests |
Rozamunde | 8.00 | 48:00 | 06:00 | 10.00 | ir | ||
37.60 | |||||||||
05/10/19 | Tests |
Rozamunde | 16.00 | 1:41:50 | 06:21 | 9.43 | ir | ||
03/10/19 | Tests |
Rozamunde | 6.19 | 40:00 | 06:27 | 9.29 | ir | ||
02/10/19 | DP 328. |
Rozamunde | 8.02 | 53:14 | 06:38 | 9.04 | ir | ||
30.21 | |||||||||
29/09/19 | Tests |
Rozamunde | 25.04 | 2:42:10 | 06:28 | 9.26 | ir | ||
27/09/19 | Tests |
Rozamunde | 9.02 | 53:27 | 05:55 | 10.13 | ir | ||
25/09/19 | DP 327. Eiropas sporta nedēļas koptreniņš |
Rozamunde | 7.40 | 50:18 | 06:47 | 8.83 | ir | ||
24/09/19 | Tests |
Rozamunde | 8.07 | 53:35 | 06:38 | 9.04 | ir | ||
49.53 | |||||||||
22/09/19 | Tests |
Rozamunde | 22.12 | 2:24:42 | 06:32 | 9.17 | ir | ||
18/09/19 | DP 326. |
Rozamunde | 6.99 | 47:56 | 06:51 | 8.75 | |||
16/09/19 | Rimirigamarathon ieskaņa |
Rozamunde | 7.01 | 43:26 | 06:11 | 9.68 | ir | ||
36.12 | |||||||||
15/09/19 | Tests |
Rozamunde | 20.05 | 2:08:49 | 06:25 | 9.34 | ir | ||
13/09/19 | Tests |
Rozamunde | 6.00 | 39:22 | 06:33 | 9.14 | |||
11/09/19 | DP 325. dālijās |
Rozamunde | 5.02 | 34:17 | 06:49 | 8.79 | |||
31.07 | |||||||||
08/09/19 | Tests |
Rozamunde | 6.02 | 40:37 | 06:44 | 8.89 | |||
07/09/19 | Tests |
Rozamunde | 16.03 | 1:45:54 | 06:36 | 9.08 | ir | ||
04/09/19 | DP 324. |
Rozamunde | 9.26 | 59:22 | 06:24 | 9.36 | ir | ||
31.31 | |||||||||
29/08/19 | Tests |
Rozamunde | 6.35 | 43:21 | 06:49 | 8.79 | ir | ||
28/08/19 | DP 323 |
Rozamunde | 5.02 | 34:00 | 06:46 | 8.86 | ir | ||
11.37 | |||||||||
14/08/19 | Tikai tests |
Rozamunde | 5.50 | 33:00 | 06:00 | 10.00 | ir | ||
5.50 | |||||||||
05/08/19 | Rajons |
Rozamunde | 14.02 | 1:30:38 | 06:27 | 9.28 | ir | ||
14.02 | |||||||||
04/08/19 | Zīvārtiņš |
Rozamunde | 12.00 | 1:24:21 | 07:01 | 8.54 | |||
31/07/19 | DP 319. |
Rozamunde | 8.62 | 58:50 | 06:49 | 8.79 | ir | ||
29/07/19 | Karstais |
Rozamunde | 6.00 | 41:47 | 06:57 | 8.62 | ir | ||
26.62 | |||||||||
23/07/19 | Vakara |
Rozamunde | 9.01 | 58:54 | 06:32 | 9.18 | ir | ||
9.01 | |||||||||
20/07/19 | Pa rajonu |
Rozamunde | 18.21 | 1:57:52 | 06:28 | 9.27 | ir | ||
17/07/19 | DP 318. Pilī pie Juves |
Rozamunde | 8.03 | 52:49 | 06:34 | 9.12 | ir | ||
15/07/19 | Skrējiens |
Rozamunde | 15.02 | 1:36:06 | 06:23 | 9.38 | ir | ||
41.26 | |||||||||
13/07/19 | Skrējiens uz Lucavsalu |
Rozamunde | 16.01 | 1:43:12 | 06:26 | 9.31 | ir | ||
10/07/19 | DP 316. |
Rozamunde | 10.02 | 1:06:23 | 06:37 | 9.06 | ir | ||
09/07/19 | Skrējiens |
Rozamunde | 6.19 | 37:12 | 06:00 | 9.98 | ir | ||
32.22 | |||||||||
06/07/19 | Alūksnes dubļu zaķis |
Rozamunde | 12.82 | 1:36:47 | 07:32 | 7.95 | ir | ||
03/07/19 | DP 315. |
Rozamunde | 9.41 | 58:01 | 06:09 | 9.73 | ir | ||
22.23 | |||||||||
30/06/19 | Skrējiens |
Rozamunde | 12.01 | 1:18:33 | 06:32 | 9.17 | ir | ||
26/06/19 | DP 314. |
Rozamunde | 8.21 | 59:26 | 07:14 | 8.29 | ir | ||
25/06/19 | Skrējiens |
Rozamunde | 9.55 | 1:04:17 | 06:43 | 8.91 | ir | ||
29.77 | |||||||||
21/06/19 | Skrējiens |
Rozamunde | 9.61 | 1:08:27 | 07:07 | 8.42 | ir | ||
19/06/19 | DP 6.gadu jubilejas 313.koptreniņš |
Rozamunde | 6.10 | 42:14 | 06:55 | 8.67 | ir | ||
19/06/19 | No koptreniņa |
Rozamunde | 0.78 | 05:25 | 06:56 | 8.64 | ir | ||
18/06/19 | Skrējiens |
Rozamunde | 10.01 | 1:04:42 | 06:27 | 9.28 | ir | ||
26.50 | |||||||||
16/06/19 | Skrējiens |
Rozamunde | 10.51 | 1:12:37 | 06:54 | 8.68 | ir | ||
14/06/19 | Skrējiens |
Rozamunde | 10.20 | 1:12:25 | 07:05 | 8.45 | ir | ||
20.71 | |||||||||
08/06/19 | Saldus Zaķis |
Rozamunde | 11.72 | 1:46:10 | 09:03 | 6.62 | ir | ||
05/06/19 | DP 311. |
Rozamunde | 8.00 | 55:35 | 06:56 | 8.64 | ir | ||
19.72 | |||||||||
02/06/19 | Skrējiens |
Rozamunde | 12.00 | 1:23:11 | 06:55 | 8.66 | |||
31/05/19 | Skrējiens |
Rozamunde | 7.87 | 53:41 | 06:49 | 8.80 | ir | ||
29/05/19 | Dvplākšņu 310. rododendros |
Rozamunde | 5.10 | 33:51 | 06:38 | 9.04 | ir | ||
24.97 | |||||||||
24/05/19 | Skrējiens ar Grietu |
Rozamunde | 4.33 | 32:29 | 07:30 | 8.00 | ir | ||
22/05/19 | Divplākšņi 309 maijpuķītēs |
Rozamunde | 8.21 | 59:41 | 07:16 | 8.25 | ir | ||
12.54 | |||||||||
19/05/19 | Tet murgs |
Rozamunde | 42.20 | 5:28:52 | 07:47 | 7.70 | ir | ||
15/05/19 | Skrējiens |
Rozamunde | 9.61 | 1:04:33 | 06:43 | 8.93 | ir | ||
51.81 | |||||||||
10/05/19 | Skrējiens |
Rozamunde | 10.32 | 1:07:47 | 06:34 | 9.13 | |||
08/05/19 | Skrējiens DP 307. |
Rozamunde | 10.01 | 1:10:59 | 07:05 | 8.46 | ir | ||
06/05/19 | Skrējiens |
Rozamunde | 23.51 | 2:34:00 | 06:33 | 9.16 | ir | ||
43.84 | |||||||||
01/05/19 | DP 306. uz Mārupīti |
Rozamunde | 8.22 | 59:28 | 07:14 | 8.29 | ir | ||
8.22 | |||||||||
27/04/19 | Tērvetes Buks |
Rozamunde | 20.54 | 2:46:01 | 08:04 | 7.42 | ir | ||
22/04/19 | Skrējiens Mēs Engurei |
Rozamunde | 22.81 | 2:29:21 | 06:32 | 9.16 | ir | ||
43.35 | |||||||||
20/04/19 | Skrējiens |
Rozamunde | 16.12 | 1:42:26 | 06:21 | 9.44 | ir | ||
18/04/19 | Skrējiens |
Rozamunde | 5.02 | 32:25 | 06:27 | 9.29 | ir | ||
21.14 | |||||||||
14/04/19 | Skrējiens |
Rozamunde | 5.00 | 30:18 | 06:03 | 9.90 | ir | ||
13/04/19 | Skrējiens |
Rozamunde | 26.51 | 2:50:18 | 06:25 | 9.34 | ir | ||
11/04/19 | Skrējiens |
Rozamunde | 8.01 | 50:36 | 06:19 | 9.50 | ir | ||
10/04/19 | DP 303. |
Rozamunde | 7.46 | 52:25 | 07:01 | 8.54 | ir | ||
46.98 | |||||||||
07/04/19 | Skrējiens |
Rozamunde | 10.17 | 1:07:58 | 06:40 | 8.98 | ir | ||
06/04/19 | Skrējiens |
Rozamunde | 1.39 | 07:58 | 05:43 | 10.47 | ir | ||
06/04/19 | Skrējiens |
Rozamunde | 4.13 | 24:03 | 05:49 | 10.30 | ir | ||
06/04/19 | Skrējiens |
Rozamunde | 11.08 | 1:10:14 | 06:20 | 9.47 | ir | ||
06/04/19 | Skrējiens |
Rozamunde | 4.12 | 25:33 | 06:12 | 9.68 | ir | ||
03/04/19 | Skrējiens DP 302. |
Rozamunde | 10.50 | 1:10:10 | 06:40 | 8.98 | ir | ||
02/04/19 | Skrējiens |
Rozamunde | 7.11 | 46:14 | 06:30 | 9.23 | ir | ||
48.50 | |||||||||
31/03/19 | Skrējiens |
Rozamunde | 14.22 | 1:34:42 | 06:39 | 9.01 | ir | ||
27/03/19 | Skrējiens |
Rozamunde | 2.04 | 13:52 | 06:47 | 8.83 | |||
27/03/19 | Skrējiens |
Rozamunde | 5.86 | 39:07 | 06:40 | 8.99 | ir | ||
25/03/19 | Skrējiens |
Rozamunde | 0.51 | 03:15 | 06:22 | 9.42 | |||
25/03/19 | Skrējiens |
Rozamunde | 5.78 | 36:27 | 06:18 | 9.51 | ir | ||
28.41 | |||||||||
24/03/19 | Skrējiens |
Rozamunde | 5.70 | 35:53 | 06:17 | 9.53 | ir | ||
23/03/19 | Orientēšanās |
Rozamunde | 33.82 | 5:51:05 | 10:22 | 5.78 | ir | ||
20/03/19 | Skrējiens |
Rozamunde | 7.01 | 45:40 | 06:30 | 9.21 | ir | ||
18/03/19 | Skrējiens |
Rozamunde | 6.10 | 40:10 | 06:35 | 9.11 | ir | ||
52.63 | |||||||||
16/03/19 | Skrējiens |
Rozamunde | 15.00 | 1:40:16 | 06:41 | 8.98 | ir | ||
13/03/19 | Skrējiens |
Rozamunde | 9.05 | 1:00:39 | 06:42 | 8.95 | ir | ||
12/03/19 | Skrējiens |
Rozamunde | 5.17 | 34:58 | 06:45 | 8.87 | ir | ||
29.22 | |||||||||
09/03/19 | Skrējiens |
Rozamunde | 20.01 | 2:06:33 | 06:19 | 9.49 | ir | ||
05/03/19 | Skrējiens |
Rozamunde | 5.68 | 35:25 | 06:14 | 9.62 | ir | ||
04/03/19 | Skrējiens |
Rozamunde | 5.02 | 31:14 | 06:13 | 9.64 | ir | ||
30.71 | |||||||||
02/03/19 | Skrējiens |
Rozamunde | 20.01 | 2:05:31 | 06:16 | 9.57 | ir | ||
27/02/19 | DP 297.koptreniņš |
Rozamunde | 10.00 | 1:04:38 | 06:27 | 9.28 | ir | ||
26/02/19 | Skrējiens |
Rozamunde | 8.01 | 50:20 | 06:17 | 9.55 | ir | ||
25/02/19 | Skrējiens |
Rozamunde | 5.86 | 37:54 | 06:28 | 9.28 | ir | ||
43.88 | |||||||||
23/02/19 | Skrējiens |
Rozamunde | 14.02 | 1:34:58 | 06:46 | 8.86 | ir | ||
20/02/19 | DP 296. vētrā |
Rozamunde | 9.11 | 59:32 | 06:32 | 9.18 | |||
23.13 | |||||||||
17/02/19 | Skrējiens |
Rozamunde | 15.00 | 1:37:23 | 06:29 | 9.24 | ir | ||
14/02/19 | Skrējiens |
Rozamunde | 6.01 | 38:47 | 06:27 | 9.30 | ir | ||
13/02/19 | DP 295. |
Rozamunde | 10.10 | 1:06:40 | 06:36 | 9.09 | ir | ||
31.11 | |||||||||
10/02/19 | Tests |
Rozamunde | 7.01 | 45:04 | 06:25 | 9.33 | ir | ||
7.01 | |||||||||
03/02/19 | Tests |
Rozamunde | 4.01 | 26:21 | 06:34 | 9.13 | ir | ||
01/02/19 | Skrējiens |
Rozamunde | 5.77 | 37:24 | 06:28 | 9.26 | |||
01/02/19 | Skrējiens |
Rozamunde | 0.61 | 04:05 | 06:41 | 8.96 | |||
01/02/19 | Tests |
Rozamunde | 6.38 | 41:29 | 06:30 | 9.23 | ir | ||
30/01/19 | Tests |
Rozamunde | 5.64 | 40:21 | 07:09 | 8.39 | ir | ||
22.41 | |||||||||
23/01/19 | Tests DP 292 |
Rozamunde | 4.00 | 28:06 | 07:01 | 8.54 | ir | ||
4.00 | |||||||||
18/01/19 | Testd |
Rozamunde | 4.00 | 28:53 | 07:13 | 8.31 | ir | ||
4.00 | |||||||||
02/12/18 | HK168 satelīts |
Rozamunde | 21.00 | 4:47:12 | 13:40 | 4.39 | ir | ||
21.00 | |||||||||
21/11/18 | DP 283. |
Rozamunde | 10.61 | 1:20:00 | 07:32 | 7.96 | ir | ||
19/11/18 | Pirmais šajā simtgadē |
Rozamunde | 10.21 | 1:03:39 | 06:14 | 9.62 | ir | ||
20.82 | |||||||||
17/11/18 | Brīvības rogainings |
Rozamunde | 22.60 | 3:55:52 | 10:26 | 5.75 | ir | ||
14/11/18 | DP 282.koptreniņš |
Rozamunde | 8.28 | 55:51 | 06:44 | 8.90 | ir | ||
30.88 | |||||||||
10/11/18 | Rīgas rogainings |
Rozamunde | 26.95 | 4:01:40 | 08:58 | 6.69 | ir | ||
26.95 | |||||||||
04/11/18 | Atvasara |
Rozamunde | 9.00 | 57:57 | 06:26 | 9.32 | ir | ||
02/11/18 | Īsais |
Rozamunde | 10.00 | 1:02:39 | 06:15 | 9.58 | ir | ||
01/11/18 | Īsais |
Rozamunde | 7.00 | 44:34 | 06:22 | 9.42 | ir | ||
26.00 | |||||||||
27/10/18 | Haanjas pankūkballe |
Rozamunde | 43.40 | 5:52:58 | 08:07 | 7.38 | |||
24/10/18 | DP 279.pilnmēnesī |
Rozamunde | 9.00 | 57:00 | 06:20 | 9.47 | ir | ||
52.40 | |||||||||
21/10/18 | Cita jūra |
Rozamunde | 16.00 | 1:41:47 | 06:21 | 9.43 | ir | ||
19/10/18 | Vakara |
Rozamunde | 5.00 | 29:48 | 05:57 | 10.07 | ir | ||
17/10/18 | DP 278. |
Rozamunde | 12.35 | 1:20:00 | 06:28 | 9.26 | ir | ||
33.35 | |||||||||
14/10/18 | Rogainings Kuiteņa maldonis |
Rozamunde | 27.00 | 5:58:30 | 13:16 | 4.52 | |||
13/10/18 | Sestdienis |
Rozamunde | 15.01 | 1:29:37 | 05:58 | 10.05 | ir | ||
12/10/18 | Mārupīte |
Rozamunde | 11.05 | 1:16:45 | 06:56 | 8.64 | ir | ||
10/10/18 | Divplākšņu 277. |
Rozamunde | 10.02 | 1:09:12 | 06:54 | 8.69 | ir | ||
63.08 | |||||||||
07/10/18 | Slapjais |
Rozamunde | 13.00 | 1:24:40 | 06:30 | 9.21 | ir | ||
03/10/18 | Dp 276. un apskatam svaigāko Spartatlona medaļu |
Rozamunde | 7.17 | 47:51 | 06:40 | 8.99 | ir | ||
01/10/18 | Īsais |
Rozamunde | 5.00 | 30:00 | 06:00 | 10.00 | ir | ||
25.17 | |||||||||
29/09/18 | Līgatnes kalnu buks |
Rozamunde | 23.00 | 3:33:52 | 09:17 | 6.45 | ir | ||
27/09/18 | Īsais |
Rozamunde | 6.02 | 36:34 | 06:04 | 9.88 | ir | ||
26/09/18 | DP 275. #BeActive |
Rozamunde | 8.41 | 57:00 | 06:46 | 8.85 | ir | ||
37.43 | |||||||||
23/09/18 | Vējainais |
Rozamunde | 17.00 | 1:50:00 | 06:28 | 9.27 | ir | ||
19/09/18 | Divplākšņi ar Topiņa Berlīnes medaļu |
Rozamunde | 8.00 | 54:00 | 06:45 | 8.89 | ir | ||
18/09/18 | Rajons |
Rozamunde | 5.03 | 31:59 | 06:21 | 9.44 | ir | ||
30.03 | |||||||||
16/09/18 | Vējainais |
Rozamunde | 18.00 | 1:52:19 | 06:14 | 9.62 | ir | ||
15/09/18 | Foršais |
Rozamunde | 12.00 | 1:13:07 | 06:05 | 9.85 | ir | ||
12/09/18 | DP 273. |
Rozamunde | 12.19 | 1:21:33 | 06:41 | 8.97 | ir | ||
11/09/18 | Vakara |
Rozamunde | 6.30 | 40:00 | 06:20 | 9.45 | ir | ||
48.49 | |||||||||
08/09/18 | Gaiziņbuks |
Rozamunde | 21.17 | 3:05:56 | 08:46 | 6.83 | ir | ||
04/09/18 | Promenāde |
Rozamunde | 14.12 | 1:28:16 | 06:15 | 9.60 | ir | ||
35.29 | |||||||||
02/09/18 | Rīta rosme |
Rozamunde | 15.61 | 1:40:32 | 06:26 | 9.32 | ir | ||
30/08/18 | Promenāde |
Rozamunde | 16.32 | 1:47:00 | 06:33 | 9.15 | ir | ||
29/08/18 | DP 271. |
Rozamunde | 11.50 | 1:18:00 | 06:46 | 8.85 | ir | ||
28/08/18 | Promenade |
Rozamunde | 11.01 | 1:11:07 | 06:27 | 9.29 | ir | ||
54.44 | |||||||||
26/08/18 | Starp ciemiem |
Rozamunde | 15.00 | 1:42:29 | 06:49 | 8.78 | |||
22/08/18 | DP 270. |
Rozamunde | 8.56 | 57:17 | 06:41 | 8.97 | ir | ||
20/08/18 | Vējainais |
Rozamunde | 11.00 | 1:10:00 | 06:21 | 9.43 | ir | ||
34.56 | |||||||||
18/08/18 | Šlokenbekas zaķis |
Rozamunde | 14.00 | 1:49:23 | 07:48 | 7.68 | ir | ||
15/08/18 | DP 169. |
Rozamunde | 11.00 | 1:13:00 | 06:38 | 9.04 | ir | ||
14/08/18 | Beidzot normāls laiks! |
Rozamunde | 8.01 | 49:05 | 06:07 | 9.79 | ir | ||
33.01 | |||||||||
12/08/18 | Ar vīru pastaigā gar jūru |
Rozamunde | 12.02 | 1:19:39 | 06:37 | 9.05 | |||
08/08/18 | Rajons karstais |
Rozamunde | 7.31 | 47:10 | 06:27 | 9.30 | ir | ||
19.33 | |||||||||
05/08/18 | Gliemezīgais gar jūru |
Rozamunde | 11.00 | 1:20:00 | 07:16 | 8.25 | |||
02/08/18 | Rīts uz jūru |
Rozamunde | 10.00 | 1:10:00 | 07:00 | 8.57 | |||
21.00 | |||||||||
28/07/18 | Kamparkalna gril zaķis |
Rozamunde | 12.40 | 1:50:00 | 08:52 | 6.76 | ir | ||
24/07/18 | Vēsāks |
Rozamunde | 10.01 | 1:08:00 | 06:47 | 8.83 | ir | ||
22.41 | |||||||||
21/07/18 | LČ 24h rogainingā |
Rozamunde | 64.50 | 23:00:00 | 21:23 | 2.80 | ir | ||
18/07/18 | DP 265 |
Rozamunde | 7.00 | 52:56 | 07:33 | 7.93 | |||
71.50 | |||||||||
13/07/18 | Intas mežs |
Rozamunde | 13.02 | 1:26:58 | 06:40 | 8.98 | ir | ||
11/07/18 | Dp 264. |
Rozamunde | 10.31 | 1:12:00 | 06:59 | 8.59 | ir | ||
09/07/18 | Veco tamborētāju pastaiga |
Rozamunde | 9.51 | 1:06:16 | 06:58 | 8.61 | ir | ||
32.84 | |||||||||
06/07/18 | Tests |
Rozamunde | 10.02 | 1:08:52 | 160 | 06:52 | 8.73 | ir | |
03/07/18 | Tests |
Rozamunde | 6.00 | 36:00 | 06:00 | 10.00 | ir | ||
16.02 | |||||||||
24/06/18 | Pēcjāņu |
Rozamunde | 10.41 | 1:08:57 | 06:37 | 9.06 | ir | ||
23/06/18 | DP vāc 107 solidarizējoties ar Lāsmu |
Rozamunde | 14.03 | 1:31:28 | 06:31 | 9.20 | ir | ||
20/06/18 | Pēdējais |
Rozamunde | 6.01 | 40:19 | 06:42 | 8.94 | ir | ||
30.45 | |||||||||
16/06/18 | Karsti |
Rozamunde | 12.01 | 1:18:48 | 06:33 | 9.14 | ir | ||
13/06/18 | DP 260.tais koptreniņš ar vingrošanu Šampēterī |
Rozamunde | 6.53 | 47:20 | 07:14 | 8.28 | ir | ||
18.54 | |||||||||
09/06/18 | Piebalgas zaķis |
Rozamunde | 11.60 | 1:27:00 | 07:30 | 8.00 | ir | ||
06/06/18 | DP 259. ar vingrošanas elementiem |
Rozamunde | 2.00 | 14:57 | 07:28 | 8.03 | ir | ||
13.60 | |||||||||
30/05/18 | DP 258. |
Rozamunde | 8.00 | 54:00 | 06:45 | 8.89 | ir | ||
8.00 | |||||||||
27/05/18 | Edinburgas maratons |
Rozamunde | 42.20 | 4:54:33 | 06:58 | 8.60 | |||
23/05/18 | DP 257. Mārupīte |
Rozamunde | 11.12 | 1:14:13 | 06:40 | 8.99 | ir | ||
53.32 | |||||||||
20/05/18 | Pusmaratons ar loreta2000 |
Rozamunde | 21.20 | 2:17:53 | 06:30 | 9.23 | ir | ||
15/05/18 | Lietū |
Rozamunde | 7.55 | 44:23 | 05:52 | 10.21 | ir | ||
28.75 | |||||||||
12/05/18 | Karsti |
Rozamunde | 7.61 | 49:54 | 06:33 | 9.15 | ir | ||
09/05/18 | DP 255 pie Sprūdiem |
Rozamunde | 7.00 | 47:56 | 06:50 | 8.76 | ir | ||
08/05/18 | Vakara īsie bišķ veiklākie kāpinājumi |
Rozamunde | 10.01 | 57:47 | 05:46 | 10.39 | ir | ||
24.62 | |||||||||
05/05/18 | Ogres bucinš |
Rozamunde | 21.92 | 2:32:55 | 06:58 | 8.60 | ir | ||
03/05/18 | Karstais |
Rozamunde | 7.01 | 42:51 | 06:06 | 9.82 | ir | ||
02/05/18 | DP 254. |
Rozamunde | 9.02 | 57:50 | 06:24 | 9.36 | ir | ||
30/04/18 | Atsildīšanās |
Rozamunde | 0.56 | 03:42 | 06:36 | 9.08 | ir | ||
30/04/18 | Karstais |
Rozamunde | 6.00 | 35:19 | 05:53 | 10.19 | ir | ||
44.51 | |||||||||
29/04/18 | Bremzējot bērnu |
Rozamunde | 21.21 | 2:19:40 | 06:35 | 9.11 | ir | ||
26/04/18 | Bremzēju bērnu |
Rozamunde | 8.61 | 53:48 | 06:14 | 9.60 | ir | ||
25/04/18 | Sakuras |
Rozamunde | 7.99 | 48:30 | 06:04 | 9.88 | ir | ||
23/04/18 | Atsildīšanās |
Rozamunde | 0.81 | 05:36 | 06:54 | 8.68 | ir | ||
23/04/18 | Ar Loretu |
Rozamunde | 12.00 | 1:11:45 | 05:58 | 10.03 | ir | ||
50.62 | |||||||||
21/04/18 | Pēc alus |
Rozamunde | 7.00 | 44:00 | 06:17 | 9.55 | ir | ||
18/04/18 | DP 252. |
Rozamunde | 9.30 | 1:03:00 | 06:46 | 8.86 | ir | ||
17/04/18 | Uz 69.vsk |
Rozamunde | 6.20 | 38:50 | 06:15 | 9.58 | ir | ||
22.50 | |||||||||
15/04/18 | Uz aptieku |
Rozamunde | 11.10 | 1:10:32 | 06:21 | 9.44 | ir | ||
14/04/18 | Tērvetes zaķis |
Rozamunde | 12.60 | 1:31:00 | 07:13 | 8.31 | ir | ||
12/04/18 | Vakara |
Rozamunde | 5.56 | 33:25 | 06:00 | 9.98 | ir | ||
11/04/18 | DP 251. Uz golfa laukumu un lidostu |
Rozamunde | 12.40 | 1:27:00 | 07:00 | 8.55 | ir | ||
41.66 | |||||||||
08/04/18 | Lēnīgs |
Rozamunde | 13.40 | 1:27:50 | 145 | 06:33 | 9.15 | ir | |
04/04/18 | Divplākšņu 250.koptreniņš ar kūku pa baso |
Rozamunde | 5.77 | 42:06 | 07:17 | 8.22 | ir | ||
02/04/18 | Pastaiga ar riepu |
Rozamunde | 19.01 | 2:00:18 | 06:19 | 9.48 | ir | ||
38.18 | |||||||||
31/03/18 | Rajons |
Rozamunde | 13.11 | 1:23:43 | 145 | 06:23 | 9.40 | ir | |
29/03/18 | Skrienuntalko, jeb miskastings |
Rozamunde | 10.11 | 1:09:23 | 06:51 | 8.74 | ir | ||
26/03/18 | Pirmdienis |
Rozamunde | 9.02 | 54:50 | 06:04 | 9.87 | ir | ||
32.24 | |||||||||
24/03/18 | Rīgas rogainings 6h |
Rozamunde | 36.47 | 5:49:40 | 09:35 | 6.26 | ir | ||
21/03/18 | DP 248. |
Rozamunde | 7.20 | 47:37 | 06:36 | 9.07 | ir | ||
43.67 | |||||||||
18/03/18 | Pulsa tests |
Rozamunde | 13.00 | 1:26:57 | 147 | 06:41 | 8.97 | ||
17/03/18 | Riepu tests ar pulsa kontroli |
Rozamunde | 12.01 | 1:17:55 | 150 | 06:29 | 9.25 | ||
14/03/18 | DP 247. |
Rozamunde | 5.65 | 35:50 | 06:20 | 9.46 | |||
30.66 | |||||||||
11/03/18 | Rajons |
Rozamunde | 7.02 | 43:33 | 06:12 | 9.67 | ir | ||
10/03/18 | Rajons |
Rozamunde | 10.03 | 1:03:49 | 06:21 | 9.43 | ir | ||
07/03/18 | DP 246.tais Atēnas Sparta :) |
Rozamunde | 10.01 | 1:08:10 | 06:48 | 8.81 | |||
27.06 | |||||||||
28/02/18 | DP 245 Cielaviņas armija pie Lāsmas |
Rozamunde | 4.71 | 33:39 | 07:08 | 8.40 | |||
4.71 | |||||||||
17/02/18 | Rajons |
Rozamunde | 7.01 | 48:41 | 06:56 | 8.64 | |||
14/02/18 | DP |
Rozamunde | 8.00 | 57:43 | 07:12 | 8.32 | |||
15.01 | |||||||||
09/02/18 | Tests |
Rozamunde | 4.50 | 32:00 | 07:06 | 8.44 | |||
07/02/18 | Tests un gabaliņš ar DP 242. |
Rozamunde | 4.02 | 30:31 | 07:35 | 7.90 | |||
8.52 | |||||||||
04/02/18 | Tests |
Rozamunde | 6.61 | 46:41 | 152 | 07:03 | 8.50 | ||
6.61 | |||||||||
10/01/18 | Nūjas |
Rozamunde | 6.87 | 1:01:03 | 08:53 | 6.75 | ir | ||
6.87 | |||||||||
06/01/18 | Nūjas |
Rozamunde | 10.40 | 1:30:00 | 08:39 | 6.93 | ir | ||
03/01/18 | Ar nūjām DP 237 |
Rozamunde | 7.76 | 1:04:55 | 08:21 | 7.17 | ir | ||
02/01/18 | Nūjas |
Rozamunde | 10.22 | 1:26:12 | 08:26 | 7.11 | ir | ||
01/01/18 | Divplākšņi ieskrien 5.jubilejas gadā |
Rozamunde | 5.61 | 39:57 | 07:07 | 8.43 | ir | ||
33.99 | |||||||||
30/12/17 | Ar nūjām pēcballes |
Rozamunde | 12.01 | 1:51:57 | 09:19 | 6.44 | ir | ||
27/12/17 | Zivs |
Rozamunde | 8.30 | 1:11:29 | 08:36 | 6.97 | ir | ||
25/12/17 | Nūjas |
Rozamunde | 6.21 | 53:01 | 08:32 | 7.03 | ir | ||
26.52 | |||||||||
23/12/17 | Nūjas |
Rozamunde | 12.65 | 1:49:44 | 138 | 08:40 | 6.92 | ir | |
12.65 | |||||||||
16/12/17 | Ar nūjām |
Rozamunde | 8.15 | 1:12:24 | 08:53 | 6.75 | ir | ||
13/12/17 | Nūjas |
Rozamunde | 7.70 | 1:06:31 | 08:38 | 6.95 | ir | ||
15.85 | |||||||||
10/12/17 | Ar nūjām pa rajonu |
Rozamunde | 11.50 | 1:54:00 | 09:54 | 6.05 | ir | ||
11.50 | |||||||||
23/11/17 | Tests |
Rozamunde | 3.01 | 22:25 | 07:26 | 8.06 | ir | ||
3.01 | |||||||||
11/11/17 | Brīvības rogainings |
Rozamunde | 21.17 | 3:53:00 | 11:00 | 5.45 | ir | ||
21.17 | |||||||||
28/10/17 | Haanja valkings |
Rozamunde | 49.00 | 8:00:00 | 09:47 | 6.13 | ir | ||
49.00 | |||||||||
18/10/17 | DP 226. |
Rozamunde | 9.45 | 1:08:08 | 07:12 | 8.32 | ir | ||
9.45 | |||||||||
08/10/17 | Lēns |
Rozamunde | 9.01 | 1:01:28 | 140 | 06:49 | 8.80 | ir | |
07/10/17 | Lēns |
Rozamunde | 5.00 | 33:12 | 06:38 | 9.04 | ir | ||
14.01 | |||||||||
29/09/17 | Dzegužkalns |
Rozamunde | 8.85 | 58:11 | 146 | 06:34 | 9.13 | ir | |
27/09/17 | Divplākšņi 223. |
Rozamunde | 10.00 | 1:06:41 | 144 | 06:40 | 9.00 | ir | |
25/09/17 | Pulsa vērošana |
Rozamunde | 6.51 | 45:33 | 140 | 06:59 | 8.58 | ir | |
25.36 | |||||||||
24/09/17 | Varšavas garais lēnais |
Rozamunde | 42.53 | 4:40:18 | 06:35 | 9.10 | |||
42.53 | |||||||||
16/09/17 | Ar pulsu |
Rozamunde | 10.25 | 1:06:00 | 143 | 06:26 | 9.32 | ir | |
12/09/17 | Vakara |
Rozamunde | 6.99 | 41:00 | 05:51 | 10.23 | ir | ||
17.24 | |||||||||
10/09/17 | Rīta |
Rozamunde | 20.00 | 2:00:50 | 06:02 | 9.93 | ir | ||
08/09/17 | Vakara |
Rozamunde | 6.50 | 37:52 | 05:49 | 10.30 | ir | ||
06/09/17 | Divplākšņi svin 220.to |
Rozamunde | 8.94 | 1:00:07 | 06:43 | 8.92 | ir | ||
05/09/17 | Eurobasket emocijās |
Rozamunde | 10.01 | 56:50 | 05:40 | 10.57 | ir | ||
45.45 | |||||||||
03/09/17 | DP svētdienā |
Rozamunde | 11.13 | 1:17:33 | 06:58 | 8.61 | ir | ||
31/08/17 | Rīta rosme |
Rozamunde | 10.20 | 1:06:25 | 140 | 06:30 | 9.21 | ir | |
30/08/17 | Rīta rosme |
Rozamunde | 22.01 | 2:22:23 | 143 | 06:28 | 9.27 | ir | |
43.34 | |||||||||
26/08/17 | Rīta rosme |
Rozamunde | 19.01 | 1:56:05 | 150 | 06:06 | 9.83 | ir | |
23/08/17 | DP 218. pa 14.koptreniņa maršrutu |
Rozamunde | 13.20 | 1:33:33 | 07:05 | 8.47 | ir | ||
22/08/17 | Ar AR |
Rozamunde | 11.01 | 1:05:45 | 05:58 | 10.05 | ir | ||
43.22 | |||||||||
20/08/17 | Pēcbuka pastaiga ar vīru |
Rozamunde | 11.51 | 1:23:36 | 07:15 | 8.26 | |||
19/08/17 | Šlokenbekas buks |
Rozamunde | 21.25 | 2:45:22 | 07:46 | 7.71 | ir | ||
16/08/17 | Divplākšņu 217.koptreniņš gar Šampi pa kalniem |
Rozamunde | 11.00 | 1:14:07 | 06:44 | 8.90 | ir | ||
15/08/17 | Ar AR |
Rozamunde | 10.02 | 1:00:36 | 06:02 | 9.92 | ir | ||
53.78 | |||||||||
13/08/17 | Zīvārtiņš ar Arni |
Rozamunde | 12.37 | 1:21:13 | 06:33 | 9.14 | |||
09/08/17 | DP 2016. |
Rozamunde | 10.01 | 1:10:00 | 132 | 06:59 | 8.58 | ir | |
08/08/17 | Vakara |
Rozamunde | 7.25 | 46:54 | 140 | 06:28 | 9.28 | ir | |
29.63 | |||||||||
06/08/17 | Lēnīgs ar vīru |
Rozamunde | 11.76 | 1:20:34 | 06:51 | 8.76 | |||
04/08/17 | Pretvējā |
Rozamunde | 18.07 | 1:58:05 | 06:32 | 9.18 | ir | ||
03/08/17 | Rīta rosme |
Rozamunde | 6.00 | 39:14 | 06:32 | 9.18 | |||
01/08/17 | Lietainais Zīvārtiņš |
Rozamunde | 11.25 | 1:16:28 | 06:47 | 8.83 | |||
47.08 | |||||||||
29/07/17 | Pokaiņu buks |
Rozamunde | 23.70 | 2:58:52 | 07:32 | 7.95 | ir | ||
26/07/17 | Pēc upeņu lapām |
Rozamunde | 10.34 | 1:05:04 | 06:17 | 9.53 | ir | ||
34.04 | |||||||||
20/07/17 | Adidas raneri |
Rozamunde | 12.85 | 1:23:28 | 06:29 | 9.24 | ir | ||
19/07/17 | DP 213. kurā ņemam banku un foršas mazas ieliņas |
Rozamunde | 11.00 | 1:11:16 | 06:28 | 9.26 | ir | ||
18/07/17 | Vakara pa rajonu |
Rozamunde | 8.01 | 52:06 | 06:30 | 9.22 | ir | ||
31.86 | |||||||||
15/07/17 | 2 posmi 24h stafetē |
Rozamunde | 17.52 | 2:06:44 | 07:14 | 8.29 | ir | ||
14/07/17 | DP posms 24 h stafetē |
Rozamunde | 9.53 | 1:05:12 | 06:50 | 8.77 | ir | ||
14/07/17 | Iesildīšanās |
Rozamunde | 2.99 | 19:38 | 06:33 | 9.14 | ir | ||
12/07/17 | Divplākšņu 212. Depo un tiltiņi |
Rozamunde | 13.25 | 1:33:15 | 07:02 | 8.53 | ir | ||
10/07/17 | Vakara |
Rozamunde | 8.31 | 51:18 | 06:10 | 9.72 | ir | ||
51.60 | |||||||||
08/07/17 | Zīvārtiņš |
Rozamunde | 12.45 | 1:22:39 | 06:38 | 9.04 | |||
06/07/17 | Uz bāku |
Rozamunde | 13.17 | 1:35:08 | 07:13 | 8.31 | |||
05/07/17 | Starp 2 upēm |
Rozamunde | 12.01 | 1:20:23 | 06:41 | 8.96 | |||
37.63 | |||||||||
01/07/17 | Kornetu Buks |
Rozamunde | 25.67 | 3:26:16 | 08:02 | 7.47 | ir | ||
29/06/17 | Atsildīšanās |
Rozamunde | 1.02 | 06:56 | 06:47 | 8.83 | ir | ||
29/06/17 | Bez pulsometra |
Rozamunde | 10.01 | 57:59 | 05:47 | 10.36 | ir | ||
27/06/17 | Vakara |
Rozamunde | 10.01 | 1:05:00 | 145 | 06:29 | 9.24 | ir | |
46.71 | |||||||||
25/06/17 | Vējainais ķengurs |
Rozamunde | 15.00 | 1:32:21 | 150 | 06:09 | 9.75 | ir | |
22/06/17 | Vakara |
Rozamunde | 10.00 | 1:02:05 | 144 | 06:12 | 9.66 | ir | |
20/06/17 | Dikti vējains |
Rozamunde | 11.20 | 1:14:24 | 06:38 | 9.03 | ir | ||
36.20 | |||||||||
18/06/17 | Gar jūru |
Rozamunde | 8.01 | 53:05 | 144 | 06:37 | 9.05 | ||
16/06/17 | Vakara |
Rozamunde | 8.01 | 53:05 | 146 | 06:37 | 9.05 | ir | |
14/06/17 | DP 208. pie ķengura |
Rozamunde | 9.33 | 1:06:00 | 07:04 | 8.48 | ir | ||
13/06/17 | Vakara |
Rozamunde | 5.71 | 37:32 | 06:34 | 9.13 | ir | ||
31.06 | |||||||||
11/06/17 | Uz kaimiņciemiem |
Rozamunde | 14.15 | 1:39:30 | 07:01 | 8.53 | |||
09/06/17 | Vakara ar pulsu |
Rozamunde | 10.21 | 1:08:42 | 144 | 06:43 | 8.92 | ir | |
24.36 | |||||||||
04/06/17 | Ar pulsu runājot |
Rozamunde | 10.15 | 1:12:11 | 140 | 07:06 | 8.44 | ir | |
31/05/17 | DP 206. |
Rozamunde | 8.32 | 59:28 | 07:08 | 8.39 | ir | ||
30/05/17 | Ar Adidas raneriem |
Rozamunde | 11.36 | 1:19:30 | 06:59 | 8.57 | ir | ||
29.83 | |||||||||
27/05/17 | Smeceres sila Buks |
Rozamunde | 19.60 | 2:28:16 | 07:33 | 7.93 | ir | ||
25/05/17 | Pie Ķengura Ķīpsalā |
Rozamunde | 10.01 | 1:07:32 | 06:44 | 8.89 | ir | ||
23/05/17 | Ar bērniem |
Rozamunde | 11.30 | 1:20:12 | 07:05 | 8.45 | ir | ||
40.91 | |||||||||
21/05/17 | Gar jūru ar Grietu |
Rozamunde | 4.03 | 29:41 | 07:21 | 8.15 | |||
18/05/17 | Adidas Runing apciemojums |
Rozamunde | 12.00 | 1:19:09 | 06:35 | 9.10 | ir | ||
17/05/17 | DP 204. |
Rozamunde | 7.20 | 49:51 | 06:55 | 8.67 | ir | ||
15/05/17 | Ar Grietu |
Rozamunde | 4.02 | 30:21 | 07:32 | 7.95 | ir | ||
27.25 | |||||||||
14/05/17 | Rīgas maratons ar diviem PB |
Rozamunde | 42.20 | 4:09:20 | 05:54 | 10.15 | |||
12/05/17 | Kāju tirināšana |
Rozamunde | 4.26 | 25:15 | 05:55 | 10.12 | ir | ||
10/05/17 | Divplākšņi 203. uz sakurām |
Rozamunde | 10.01 | 1:06:36 | 06:39 | 9.02 | ir | ||
56.47 | |||||||||
07/05/17 | Dinozaurs |
Rozamunde | 13.01 | 1:14:56 | 05:45 | 10.42 | ir | ||
06/05/17 | Ar Grietu |
Rozamunde | 4.05 | 30:03 | 07:25 | 8.09 | |||
04/05/17 | Pavasarīgais |
Rozamunde | 11.01 | 1:03:28 | 05:45 | 10.41 | ir | ||
02/05/17 | Atsildīšanās |
Rozamunde | 2.50 | 16:27 | 06:34 | 9.12 | ir | ||
02/05/17 | Tilti Nr.7 |
Rozamunde | 9.23 | 51:32 | 05:34 | 10.75 | ir | ||
02/05/17 | Iesildīšanās |
Rozamunde | 1.43 | 09:00 | 06:17 | 9.53 | ir | ||
41.23 | |||||||||
30/04/17 | Cilpas |
Rozamunde | 18.26 | 1:46:54 | 05:51 | 10.25 | ir | ||
28/04/17 | Pēcdarba |
Rozamunde | 12.00 | 1:09:24 | 05:47 | 10.37 | ir | ||
26/04/17 | DP 201. |
Rozamunde | 9.11 | 1:03:38 | 06:59 | 8.59 | ir | ||
25/04/17 | Tiltu skrējiens nr.6 |
Rozamunde | 10.32 | 56:44 | 05:29 | 10.91 | ir | ||
49.69 | |||||||||
23/04/17 | Pretvējā lēnais garais |
Rozamunde | 20.01 | 2:06:46 | 06:20 | 9.47 | ir | ||
19/04/17 | Atceļš no koptreniņa |
Rozamunde | 4.00 | 29:36 | 07:24 | 8.11 | ir | ||
19/04/17 | Divplākšņu 200.tais koptreniņš |
Rozamunde | 7.81 | 51:12 | 06:33 | 9.15 | ir | ||
18/04/17 | Atsildīšanās |
Rozamunde | 2.22 | 14:08 | 06:21 | 9.42 | ir | ||
18/04/17 | Tiltu skrējiens Nr.5 |
Rozamunde | 10.32 | 57:47 | 05:35 | 10.72 | ir | ||
18/04/17 | Iesildīšanās |
Rozamunde | 1.59 | 09:58 | 06:16 | 9.57 | ir | ||
45.95 | |||||||||
15/04/17 | Zilo kalnu Stirnu buks |
Rozamunde | 18.00 | 2:12:41 | 07:22 | 8.14 | ir | ||
14/04/17 | Īsais |
Rozamunde | 6.72 | 41:40 | 06:12 | 9.68 | ir | ||
11/04/17 | Atsildīšanās |
Rozamunde | 2.09 | 13:40 | 06:32 | 9.18 | ir | ||
11/04/17 | Tiltu skrējiens Nr.4 |
Rozamunde | 10.33 | 56:35 | 05:28 | 10.95 | ir | ||
11/04/17 | Iesildīšanās |
Rozamunde | 1.61 | 09:54 | 06:08 | 9.76 | ir | ||
38.75 | |||||||||
08/04/17 | Garais lēnais nr.10 |
Rozamunde | 21.51 | 2:17:17 | 06:22 | 9.40 | ir | ||
05/04/17 | DP 198. ar ceļa sāpēm |
Rozamunde | 9.01 | 1:02:38 | 06:57 | 8.63 | ir | ||
04/04/17 | Iesildīšanās |
Rozamunde | 1.77 | 11:20 | 06:24 | 9.37 | ir | ||
04/04/17 | Tiltu skrējiens Nr.3 |
Rozamunde | 10.26 | 57:08 | 05:34 | 10.77 | ir | ||
42.55 | |||||||||
28/03/17 | Atsildīšanās |
Rozamunde | 2.33 | 16:31 | 07:05 | 8.46 | ir | ||
28/03/17 | Tiltu skrējiens 2. vējainais |
Rozamunde | 10.24 | 59:27 | 05:48 | 10.33 | ir | ||
28/03/17 | Iesildīšanās |
Rozamunde | 1.43 | 09:05 | 06:21 | 9.45 | ir | ||
14.00 | |||||||||
26/03/17 | Rīgas rogainings jeb garais lēnais Nr.9 |
Rozamunde | 40.16 | 5:52:06 | 08:46 | 6.84 | ir | ||
25/03/17 | Pēcmigrēnnieks |
Rozamunde | 7.39 | 52:09 | 07:03 | 8.50 | ir | ||
21/03/17 | Atsildīšanās |
Rozamunde | 2.41 | 16:10 | 06:42 | 8.94 | ir | ||
21/03/17 | Tiltu skrējiena 1.posms |
Rozamunde | 10.40 | 1:01:45 | 05:56 | 10.11 | ir | ||
21/03/17 | Uz startu |
Rozamunde | 2.22 | 14:20 | 06:27 | 9.29 | ir | ||
62.58 | |||||||||
19/03/17 | Vakara |
Rozamunde | 6.26 | 39:34 | 06:19 | 9.49 | ir | ||
18/03/17 | Garais lēnais Nr.8 |
Rozamunde | 21.24 | 2:16:53 | 06:26 | 9.31 | ir | ||
15/03/17 | DP uz Parīzi |
Rozamunde | 10.41 | 1:15:50 | 07:17 | 8.24 | ir | ||
37.91 | |||||||||
12/03/17 | Uz veikalu |
Rozamunde | 6.15 | 38:56 | 06:19 | 9.48 | ir | ||
11/03/17 | Garais lēnais Nr.7 |
Rozamunde | 25.41 | 2:49:07 | 06:39 | 9.02 | ir | ||
09/03/17 | Pa rajonu izspiegojot bērnu |
Rozamunde | 10.02 | 1:05:14 | 06:30 | 9.22 | ir | ||
08/03/17 | DP 194. |
Rozamunde | 11.00 | 1:24:37 | 07:41 | 7.80 | ir | ||
52.58 | |||||||||
04/03/17 | Garais nr.6 |
Rozamunde | 20.20 | 2:08:18 | 06:21 | 9.45 | ir | ||
02/03/17 | Uz Spici pēc tepiķa |
Rozamunde | 6.16 | 36:52 | 05:59 | 10.03 | ir | ||
01/03/17 | DP 193. ar Lāsmas sumināšanu |
Rozamunde | 11.13 | 1:14:43 | 06:42 | 8.94 | ir | ||
27/02/17 | Rajonā smogs |
Rozamunde | 5.42 | 32:31 | 05:59 | 10.00 | ir | ||
42.91 | |||||||||
26/02/17 | Garais lēnais Nr.5 |
Rozamunde | 21.50 | 2:35:00 | 07:12 | 8.32 | ir | ||
24/02/17 | Uz bodi |
Rozamunde | 5.10 | 33:19 | 06:31 | 9.18 | ir | ||
22/02/17 | DP |
Rozamunde | 7.04 | 50:18 | 07:08 | 8.40 | ir | ||
33.64 | |||||||||
19/02/17 | Īsais veiklais |
Rozamunde | 5.05 | 28:51 | 05:42 | 10.50 | ir | ||
18/02/17 | Garais lēnais Nr.4 |
Rozamunde | 23.02 | 2:33:57 | 06:41 | 8.97 | ir | ||
15/02/17 | DP 191. |
Rozamunde | 15.39 | 1:49:08 | 07:05 | 8.46 | ir | ||
43.46 | |||||||||
12/02/17 | Pēc TV programmas |
Rozamunde | 8.58 | 54:31 | 06:21 | 9.44 | ir | ||
11/02/17 | Lēnais garais nr.3 |
Rozamunde | 23.65 | 2:53:03 | 07:19 | 8.20 | ir | ||
08/02/17 | DP 190. Ēğipte un acālijas |
Rozamunde | 9.90 | 1:09:00 | 06:58 | 8.61 | ir | ||
42.13 | |||||||||
05/02/17 | Pēc TV programmas |
Rozamunde | 8.20 | 51:36 | 06:17 | 9.53 | ir | ||
04/02/17 | Lēnais pusgarais |
Rozamunde | 16.02 | 1:42:38 | 06:24 | 9.37 | ir | ||
02/02/17 | Uz pastu |
Rozamunde | 6.11 | 41:32 | 06:47 | 8.83 | ir | ||
30/01/17 | Pie Martas |
Rozamunde | 5.01 | 33:23 | 06:39 | 9.00 | ir | ||
35.34 | |||||||||
28/01/17 | Garais lēnais Nr.2, jeb satelīts Bikstiem |
Rozamunde | 36.00 | 4:13:46 | 07:02 | 8.51 | ir | ||
26/01/17 | Baigi slidens |
Rozamunde | 8.15 | 59:35 | 07:18 | 8.21 | ir | ||
25/01/17 | Pēc teipiem |
Rozamunde | 6.14 | 39:54 | 06:29 | 9.23 | ir | ||
50.29 | |||||||||
21/01/17 | Lēnais garais nr.1 |
Rozamunde | 20.00 | 2:19:34 | 06:58 | 8.60 | ir | ||
18/01/17 | Dp |
Rozamunde | 8.30 | 1:02:00 | 07:28 | 8.03 | ir | ||
28.30 | |||||||||
13/01/17 | Slapjā putra |
Rozamunde | 8.01 | 54:00 | 06:44 | 8.90 | ir | ||
11/01/17 | DP 186. |
Rozamunde | 10.11 | 1:10:40 | 06:59 | 8.58 | ir | ||
18.12 | |||||||||
07/01/17 | Pavēss |
Rozamunde | 5.01 | 34:16 | 06:50 | 8.77 | ir | ||
5.01 | |||||||||
01/01/17 | Outdoor training club ar fiziskajiem un sprintu Bastejā |
Rozamunde | 5.10 | 40:00 | 07:50 | 7.65 | ir | ||
30/12/16 | Pēc alus |
Rozamunde | 9.60 | 1:00:39 | 06:19 | 9.50 | ir | ||
28/12/16 | DP 184. |
Rozamunde | 10.11 | 1:08:39 | 06:47 | 8.84 | ir | ||
27/12/16 | Bišķ vējains |
Rozamunde | 5.50 | 35:49 | 06:30 | 9.21 | ir | ||
26/12/16 | Pēc alus |
Rozamunde | 15.70 | 1:42:44 | 144 | 06:32 | 9.17 | ir | |
46.01 | |||||||||
24/12/16 | Svētku īsais |
Rozamunde | 8.16 | 52:07 | 06:23 | 9.39 | ir | ||
21/12/16 | DP 183.pie eglītēm |
Rozamunde | 11.61 | 1:19:00 | 06:48 | 8.82 | ir | ||
20/12/16 | Lēns |
Rozamunde | 7.60 | 49:30 | 06:30 | 9.21 | ir | ||
27.37 | |||||||||
17/12/16 | Cilpas |
Rozamunde | 10.00 | 1:03:20 | 06:20 | 9.47 | ir | ||
14/12/16 | DP 183.šais pilnmēnesī |
Rozamunde | 10.14 | 1:10:24 | 06:56 | 8.64 | ir | ||
20.14 | |||||||||
11/12/16 | Krēslā pa veloceliņu |
Rozamunde | 12.01 | 1:16:21 | 06:21 | 9.44 | ir | ||
06/12/16 | Baigi slidens |
Rozamunde | 7.05 | 45:21 | 06:25 | 9.33 | ir | ||
19.06 | |||||||||
01/12/16 | Baigi slidens |
Rozamunde | 6.00 | 40:16 | 06:42 | 8.94 | ir | ||
6.00 | |||||||||
27/11/16 | Bēgot no lietus |
Rozamunde | 16.00 | 1:40:15 | 06:15 | 9.58 | ir | ||
26/11/16 | Pēc teipiem, kebabiem un virtuļiem |
Rozamunde | 3.82 | 23:50 | 06:14 | 9.62 | ir | ||
25/11/16 | Izskrienu kafiju |
Rozamunde | 10.41 | 1:01:05 | 05:52 | 10.23 | ir | ||
30.23 | |||||||||
19/11/16 | Rīgas Rogainings |
Rozamunde | 41.04 | 5:56:49 | 08:41 | 6.90 | |||
15/11/16 | Slapjais otrdienis |
Rozamunde | 7.42 | 50:15 | 06:46 | 8.86 | |||
48.46 | |||||||||
13/11/16 | Slidenais |
Rozamunde | 10.12 | 1:07:43 | 06:41 | 8.97 | |||
11/11/16 | DP ar svecēm uz pili |
Rozamunde | 7.24 | 51:46 | 07:09 | 8.39 | |||
07/11/16 | Centrālparks - Hārlema |
Rozamunde | 5.77 | 37:07 | 06:25 | 9.33 | ir | ||
23.13 | |||||||||
06/11/16 | Ņujorkas maratons |
Rozamunde | 42.20 | 4:50:46 | 06:53 | 8.71 | |||
03/11/16 | Pa rajonu |
Rozamunde | 13.86 | 1:33:19 | 06:43 | 8.91 | ir | ||
02/11/16 | Pa rajonu - Hārlema, Centrālparks |
Rozamunde | 8.27 | 53:26 | 06:27 | 9.29 | ir | ||
64.33 | |||||||||
30/10/16 | Slapjais |
Rozamunde | 8.01 | 50:44 | 06:20 | 9.47 | ir | ||
28/10/16 | Slapjais |
Rozamunde | 10.01 | 1:01:40 | 06:09 | 9.74 | ir | ||
25/10/16 | Īsais uz pirti |
Rozamunde | 11.41 | 1:15:16 | 06:35 | 9.10 | ir | ||
24/10/16 | Vakara vējainais |
Rozamunde | 6.60 | 42:48 | 06:29 | 9.25 | |||
36.03 | |||||||||
21/10/16 | Īsais |
Rozamunde | 6.01 | 36:30 | 06:04 | 9.88 | ir | ||
19/10/16 | Divplākšņu 174.koptreniņš - lukturu iemēģinašana |
Rozamunde | 13.00 | 1:25:00 | 06:32 | 9.18 | ir | ||
18/10/16 | Īsais |
Rozamunde | 5.26 | 31:28 | 05:58 | 10.03 | ir | ||
24.27 | |||||||||
15/10/16 | Jelgavas rogainings |
Rozamunde | 20.22 | 3:01:59 | 09:00 | 6.67 | ir | ||
12/10/16 | Divplākšņu 173.koptreniņš - cepumu |
Rozamunde | 10.05 | 1:07:26 | 06:42 | 8.94 | ir | ||
30.27 | |||||||||
09/10/16 | Igauņu meža maratons - tāds pagarāks Lūsis |
Rozamunde | 45.11 | 6:09:45 | 08:11 | 7.32 | ir | ||
06/10/16 | Īsais |
Rozamunde | 4.52 | 27:47 | 06:08 | 9.76 | ir | ||
05/10/16 | Divplākšņu 172.koptreniņš. Piekāš vēju! |
Rozamunde | 9.00 | 59:32 | 06:36 | 9.07 | ir | ||
58.63 | |||||||||
02/10/16 | Vakar īsais |
Rozamunde | 6.31 | 38:37 | 06:07 | 9.80 | ir | ||
01/10/16 | Atkal kedās, piekāš pulsu |
Rozamunde | 17.01 | 1:46:28 | 155 | 06:15 | 9.59 | ir | |
27/09/16 | Vakara lēnais |
Rozamunde | 7.03 | 48:12 | 140 | 06:51 | 8.75 | ir | |
30.35 | |||||||||
25/09/16 | Svētdienis ar pulsu |
Rozamunde | 13.01 | 1:25:12 | 06:32 | 9.16 | ir | ||
22/09/16 | Cīņa ar pulsu 3 |
Rozamunde | 7.11 | 48:24 | 150 | 06:48 | 8.81 | ir | |
21/09/16 | Divplākšņu 170. ar tēju Hiēnas midzenī |
Rozamunde | 10.00 | 1:07:47 | 06:46 | 8.85 | ir | ||
20/09/16 | Cīņa ar pulsu |
Rozamunde | 6.11 | 41:16 | 06:45 | 8.88 | ir | ||
36.23 | |||||||||
18/09/16 | Lēns ar pulsu |
Rozamunde | 10.80 | 1:13:34 | 142 | 06:48 | 8.81 | ir | |
15/09/16 | Īsais |
Rozamunde | 7.29 | 46:11 | 06:20 | 9.47 | ir | ||
13/09/16 | Uz fotosesiju |
Rozamunde | 8.50 | 53:03 | 06:14 | 9.61 | ir | ||
26.59 | |||||||||
11/09/16 | Tallinas maratons |
Rozamunde | 42.20 | 4:30:11 | 06:24 | 9.37 | |||
08/09/16 | Jocīgais ar krampi |
Rozamunde | 6.16 | 37:34 | 06:05 | 9.84 | ir | ||
05/09/16 | Īsais |
Rozamunde | 6.31 | 37:35 | 05:57 | 10.07 | ir | ||
54.67 | |||||||||
04/09/16 | Pēcpusdienis pirmshokeja |
Rozamunde | 7.93 | 50:31 | 06:22 | 9.42 | ir | ||
01/09/16 | 1.septembra |
Rozamunde | 25.04 | 2:44:58 | 06:35 | 9.11 | ir | ||
31/08/16 | DP 167. |
Rozamunde | 12.20 | 1:28:05 | 07:13 | 8.31 | ir | ||
29/08/16 | Pēc vecāku sapulces |
Rozamunde | 7.51 | 43:37 | 05:48 | 10.33 | ir | ||
52.68 | |||||||||
28/08/16 | Rīta |
Rozamunde | 11.02 | 1:08:00 | 06:10 | 9.72 | ir | ||
26/08/16 | Karsti |
Rozamunde | 12.33 | 1:18:09 | 06:20 | 9.47 | ir | ||
25/08/16 | VIP 6.koptreniņš |
Rozamunde | 10.00 | 1:04:54 | 06:29 | 9.24 | ir | ||
24/08/16 | Divplākšņu 166. |
Rozamunde | 8.40 | 59:25 | 07:04 | 8.48 | ir | ||
23/08/16 | Ar dušu |
Rozamunde | 10.04 | 1:02:03 | 06:10 | 9.71 | ir | ||
51.79 | |||||||||
20/08/16 | Āžu kalna Lūsis |
Rozamunde | 33.68 | 4:07:17 | 07:20 | 8.17 | ir | ||
18/08/16 | Nervi netur skatīties BMX |
Rozamunde | 5.03 | 30:18 | 06:01 | 9.96 | ir | ||
17/08/16 | Divplākšņu 165. ar Vinilu |
Rozamunde | 10.01 | 1:09:24 | 06:55 | 8.65 | ir | ||
16/08/16 | Lietū |
Rozamunde | 5.31 | 29:43 | 05:35 | 10.72 | ir | ||
54.03 | |||||||||
14/08/16 | Ar vīru lēnais |
Rozamunde | 12.42 | 1:28:58 | 07:09 | 8.38 | ir | ||
12/08/16 | Gar jūru |
Rozamunde | 13.13 | 1:28:54 | 06:46 | 8.86 | |||
10/08/16 | Gar jūru |
Rozamunde | 15.00 | 1:35:20 | 06:21 | 9.44 | ir | ||
08/08/16 | Gabaliņš Miera skrējiena |
Rozamunde | 6.88 | 45:00 | 06:32 | 9.17 | ir | ||
47.43 | |||||||||
07/08/16 | Uz bāku |
Rozamunde | 18.00 | 1:51:57 | 06:13 | 9.65 | ir | ||
05/08/16 | Pie jūras kraukļiem |
Rozamunde | 25.37 | 2:50:06 | 06:42 | 8.95 | ir | ||
03/08/16 | Rīta rosme gar jūru |
Rozamunde | 10.02 | 1:03:54 | 06:22 | 9.41 | |||
01/08/16 | Ar Divplāksnēm |
Rozamunde | 11.51 | 1:16:22 | 06:38 | 9.04 | ir | ||
64.90 | |||||||||
31/07/16 | Svētdienas pēcbuka |
Rozamunde | 11.18 | 1:21:00 | 07:14 | 8.28 | |||
30/07/16 | Talsu buks |
Rozamunde | 21.19 | 2:25:07 | 06:50 | 8.76 | ir | ||
29/07/16 | Basais |
Rozamunde | 1.04 | 06:07 | 05:52 | 10.20 | |||
27/07/16 | Ar Arni uz Hapaku |
Rozamunde | 11.59 | 1:21:21 | 07:01 | 8.55 | ir | ||
45.00 | |||||||||
24/07/16 | Rīta rosme |
Rozamunde | 10.40 | 1:12:46 | 06:59 | 8.58 | ir | ||
23/07/16 | Gar jūru |
Rozamunde | 22.19 | 2:24:37 | 06:31 | 9.21 | ir | ||
21/07/16 | VIP |
Rozamunde | 7.90 | 57:11 | 07:14 | 8.29 | ir | ||
20/07/16 | Divplākšņi dauzās |
Rozamunde | 14.01 | 1:31:07 | 06:30 | 9.23 | ir | ||
19/07/16 | Pa rajonu |
Rozamunde | 10.02 | 1:03:30 | 06:20 | 9.47 | ir | ||
64.52 | |||||||||
17/07/16 | Mangaļsalas mols |
Rozamunde | 12.50 | 1:21:52 | 06:32 | 9.16 | ir | ||
13/07/16 | Divplākšņu 160.koptreniņš |
Rozamunde | 9.88 | 1:06:08 | 06:41 | 8.96 | ir | ||
12/07/16 | Zasulauks skrien |
Rozamunde | 10.33 | 1:08:01 | 06:35 | 9.11 | ir | ||
11/07/16 | Vakara karstums |
Rozamunde | 6.19 | 38:50 | 06:16 | 9.56 | ir | ||
38.90 | |||||||||
10/07/16 | Rīta rosme ar vīru |
Rozamunde | 11.05 | 1:13:59 | 06:41 | 8.96 | ir | ||
09/07/16 | Pie Valtera |
Rozamunde | 11.79 | 1:14:26 | 06:18 | 9.50 | ir | ||
08/07/16 | Īsais |
Rozamunde | 7.50 | 48:23 | 06:27 | 9.30 | ir | ||
06/07/16 | DP 159. avenes un citas ekstras |
Rozamunde | 13.13 | 1:30:00 | 06:51 | 8.75 | ir | ||
04/07/16 | Pēc lietus |
Rozamunde | 7.11 | 42:10 | 05:55 | 10.12 | ir | ||
50.58 | |||||||||
02/07/16 | Taškenta |
Rozamunde | 16.01 | 1:49:42 | 06:51 | 8.76 | ir | ||
29/06/16 | Vakara gar jūru |
Rozamunde | 7.11 | 48:18 | 06:47 | 8.83 | ir | ||
28/06/16 | Rīta rosme |
Rozamunde | 4.90 | 32:48 | 06:41 | 8.96 | ir | ||
27/06/16 | Lēnīgais |
Rozamunde | 11.41 | 1:16:31 | 06:42 | 8.95 | ir | ||
39.43 | |||||||||
25/06/16 | Ventas ielejas Lūsis |
Rozamunde | 32.20 | 4:26:00 | 08:15 | 7.26 | ir | ||
22/06/16 | DP 157 |
Rozamunde | 8.01 | 59:51 | 07:28 | 8.03 | ir | ||
20/06/16 | Vakarīgais |
Rozamunde | 8.20 | 54:00 | 06:35 | 9.11 | ir | ||
48.41 | |||||||||
18/06/16 | Vētrainaos |
Rozamunde | 16.28 | 1:43:01 | 06:19 | 9.48 | ir | ||
17/06/16 | Karsti slapjais |
Rozamunde | 8.07 | 51:51 | 06:25 | 9.34 | ir | ||
14/06/16 | Vakara cilpas |
Rozamunde | 15.35 | 1:37:10 | 06:19 | 9.48 | ir | ||
13/06/16 | Vakara |
Rozamunde | 8.01 | 50:54 | 06:21 | 9.44 | ir | ||
47.71 | |||||||||
12/06/16 | Īss un lēns |
Rozamunde | 4.39 | 29:24 | 06:41 | 8.96 | ir | ||
10/06/16 | Vakara |
Rozamunde | 8.01 | 50:54 | 06:21 | 9.44 | ir | ||
10/06/16 | Rīta rosme |
Rozamunde | 7.01 | 44:48 | 06:23 | 9.39 | ir | ||
09/06/16 | Vējainais |
Rozamunde | 8.10 | 52:00 | 06:25 | 9.35 | ir | ||
06/06/16 | Vakara |
Rozamunde | 7.27 | 44:13 | 06:04 | 9.87 | ir | ||
34.78 | |||||||||
05/06/16 | Vējainais |
Rozamunde | 18.02 | 1:58:08 | 142 | 06:33 | 9.15 | ir | |
03/06/16 | Vakara vēsumu meklējot |
Rozamunde | 10.52 | 1:07:11 | 06:23 | 9.40 | ir | ||
31/05/16 | Karsti |
Rozamunde | 6.01 | 40:23 | 06:43 | 8.93 | ir | ||
34.55 | |||||||||
28/05/16 | Pusdienis saulainais |
Rozamunde | 15.12 | 1:35:30 | 06:18 | 9.50 | ir | ||
26/05/16 | Vakara |
Rozamunde | 10.55 | 1:04:00 | 06:03 | 9.89 | ir | ||
23/05/16 | Vakara |
Rozamunde | 7.62 | 48:22 | 06:20 | 9.45 | ir | ||
33.29 | |||||||||
22/05/16 | Pa rajonu |
Rozamunde | 15.88 | 1:44:45 | 136 | 06:35 | 9.10 | ir | |
20/05/16 | Īsais |
Rozamunde | 7.07 | 45:05 | 136 | 06:22 | 9.41 | ir | |
18/05/16 | DP 152.uz Vampirņiku maijpuķītēs |
Rozamunde | 11.42 | 1:16:14 | 140 | 06:40 | 8.99 | ir | |
17/05/16 | Vakara lēnais |
Rozamunde | 6.18 | 42:35 | 138 | 06:53 | 8.71 | ir | |
40.55 | |||||||||
15/05/16 | LRM |
Rozamunde | 42.20 | 4:15:28 | 06:03 | 9.91 | |||
12/05/16 | Vakara rosme |
Rozamunde | 5.51 | 32:00 | 05:48 | 10.33 | ir | ||
11/05/16 | DP 151. |
Rozamunde | 11.40 | 1:17:45 | 130 | 06:49 | 8.80 | ir | |
09/05/16 | Manā sētā kretīni dejo... Uzvaras parks |
Rozamunde | 10.53 | 1:08:50 | 06:32 | 9.18 | ir | ||
69.64 | |||||||||
07/05/16 | Rīta rosme |
Rozamunde | 14.60 | 1:30:32 | 128 | 06:12 | 9.68 | ir | |
05/05/16 | Pēc teipiem |
Rozamunde | 7.29 | 46:15 | 06:20 | 9.46 | ir | ||
04/05/16 | Dp 150. |
Rozamunde | 23.01 | 2:24:46 | 128 | 06:17 | 9.54 | ir | |
03/05/16 | Uz vecāku sapulci un atpakaļ |
Rozamunde | 8.00 | 51:01 | 06:22 | 9.41 | ir | ||
52.90 | |||||||||
01/05/16 | Orientēšanās Doles salā |
Rozamunde | 12.62 | 1:58:30 | 09:23 | 6.39 | ir | ||
30/04/16 | Vakara |
Rozamunde | 12.12 | 1:16:24 | 06:18 | 9.52 | ir | ||
28/04/16 | Vakarīgais |
Rozamunde | 7.18 | 44:01 | 06:07 | 9.79 | ir | ||
27/04/16 | DP 149. uz Voleriem |
Rozamunde | 16.36 | 1:49:46 | 06:42 | 8.94 | ir | ||
48.28 | |||||||||
24/04/16 | Lietainais |
Rozamunde | 21.21 | 2:07:03 | 05:59 | 10.02 | ir | ||
22/04/16 | Pie sakurām |
Rozamunde | 14.61 | 1:28:59 | 06:05 | 9.85 | ir | ||
21/04/16 | Vakara |
Rozamunde | 10.03 | 1:02:35 | 06:14 | 9.62 | ir | ||
45.85 | |||||||||
17/04/16 | Rīta pēcBuka |
Rozamunde | 10.34 | 1:05:46 | 124 | 06:21 | 9.43 | ir | |
16/04/16 | Riekstukalna Buks |
Rozamunde | 20.10 | 2:14:42 | 06:42 | 8.95 | ir | ||
14/04/16 | Vakara vējainais |
Rozamunde | 11.11 | 1:11:52 | 06:28 | 9.28 | ir | ||
12/04/16 | Vakara |
Rozamunde | 10.77 | 1:07:49 | 06:17 | 9.53 | ir | ||
11/04/16 | Uz un no lupatu jogas |
Rozamunde | 5.05 | 31:17 | 06:11 | 9.69 | ir | ||
57.37 | |||||||||
09/04/16 | Vakarīgais |
Rozamunde | 9.09 | 58:25 | 06:25 | 9.34 | ir | ||
07/04/16 | Vakarīgais |
Rozamunde | 16.00 | 1:40:53 | 06:18 | 9.52 | ir | ||
06/04/16 | DP 146. uz Stirnu birzi |
Rozamunde | 11.00 | 1:13:00 | 06:38 | 9.04 | ir | ||
36.09 | |||||||||
03/04/16 | Sagurušais |
Rozamunde | 7.52 | 47:21 | 06:17 | 9.53 | ir | ||
31/03/16 | Pirmie km jaunajās kedās |
Rozamunde | 8.07 | 50:00 | 06:11 | 9.68 | ir | ||
30/03/16 | Divplākšņu 145. uz 42km |
Rozamunde | 10.92 | 1:11:54 | 06:35 | 9.11 | ir | ||
29/03/16 | Ar Holteru |
Rozamunde | 6.01 | 38:30 | 06:24 | 9.37 | ir | ||
28/03/16 | Atsildīšanās pēc orientešanās |
Rozamunde | 6.56 | 43:24 | 06:36 | 9.07 | ir | ||
39.08 | |||||||||
26/03/16 | Rīgas rogainings |
Rozamunde | 33.69 | 3:40:00 | 06:31 | 9.19 | ir | ||
22/03/16 | Vakara |
Rozamunde | 7.02 | 45:36 | 06:29 | 9.24 | ir | ||
40.71 | |||||||||
20/03/16 | DP apkārt lidostai |
Rozamunde | 25.67 | 2:57:02 | 06:53 | 8.70 | ir | ||
19/03/16 | Rīta rosme |
Rozamunde | 11.23 | 1:08:13 | 06:04 | 9.88 | ir | ||
17/03/16 | Vakara rosme, kad negribas |
Rozamunde | 8.02 | 47:20 | 05:54 | 10.17 | ir | ||
16/03/16 | Divplākšņi Parīzē |
Rozamunde | 11.41 | 1:15:29 | 06:36 | 9.07 | ir | ||
56.33 | |||||||||
13/03/16 | Atsildīšanăs |
Rozamunde | 0.85 | 05:50 | 06:51 | 8.74 | ir | ||
13/03/16 | rīta rosme |
Rozamunde | 12.00 | 1:09:41 | 05:48 | 10.33 | ir | ||
09/03/16 | Divplākšņi 142.koptreniņš |
Rozamunde | 10.01 | 1:05:13 | 06:30 | 9.21 | ir | ||
22.86 | |||||||||
06/03/16 | Rīta rosme |
Rozamunde | 12.51 | 1:20:01 | 128 | 06:23 | 9.38 | ir | |
05/03/16 | Rīta rosme |
Rozamunde | 20.01 | 2:05:16 | 134 | 06:15 | 9.58 | ir | |
03/03/16 | Iesildīšanās pirms TRX |
Rozamunde | 9.30 | 1:00:30 | 06:30 | 9.22 | ir | ||
29/02/16 | 29.februāris |
Rozamunde | 5.10 | 31:50 | 06:14 | 9.61 | ir | ||
46.92 | |||||||||
28/02/16 | Atsildoties |
Rozamunde | 1.02 | 06:49 | 06:40 | 8.98 | ir | ||
28/02/16 | Turot pulsu, lai nekrīt zemē |
Rozamunde | 10.01 | 57:50 | 136 | 05:46 | 10.39 | ir | |
27/02/16 | Promenāde ar Lāsmas intervāliem |
Rozamunde | 22.76 | 2:33:23 | 06:44 | 8.90 | ir | ||
25/02/16 | Jocīgais |
Rozamunde | 9.30 | 1:01:12 | 06:34 | 9.12 | ir | ||
24/02/16 | Divplākšņu 140. ar puķu elementiem |
Rozamunde | 9.52 | 1:03:11 | 06:38 | 9.04 | ir | ||
23/02/16 | Iesildīšanās pirms tirināšanās |
Rozamunde | 3.61 | 23:22 | 06:28 | 9.27 | ir | ||
56.22 | |||||||||
21/02/16 | Slapjais |
Rozamunde | 10.00 | 1:05:48 | 06:34 | 9.12 | ir | ||
17/02/16 | Divplākšņu 139.koptreniņš ar žoga elementiem un mazā Ērika mammas apciemošanu |
Rozamunde | 10.00 | 1:10:37 | 07:03 | 8.50 | ir | ||
16/02/16 | Pirms un pēc tirināšanās |
Rozamunde | 6.65 | 44:06 | 06:37 | 9.05 | ir | ||
26.65 | |||||||||
14/02/16 | Valentīndienas sirsniņa |
Rozamunde | 21.13 | 2:20:30 | 06:38 | 9.02 | ir | ||
10/02/16 | Divplākšņi dauzās |
Rozamunde | 13.23 | 1:37:14 | 07:20 | 8.16 | ir | ||
09/02/16 | Iesildīšanās un atsildīšanās |
Rozamunde | 2.02 | 14:13 | 07:02 | 8.53 | ir | ||
36.38 | |||||||||
07/02/16 | Rīta rosme pavasarīgā |
Rozamunde | 12.52 | 1:21:17 | 06:29 | 9.24 | ir | ||
04/02/16 | Dikti mierīgais |
Rozamunde | 7.01 | 48:52 | 06:58 | 8.61 | ir | ||
02/02/16 | Iesildīšanās |
Rozamunde | 5.01 | 35:53 | 07:09 | 8.38 | ir | ||
24.54 | |||||||||
31/01/16 | Rīta rosme |
Rozamunde | 7.03 | 46:22 | 06:35 | 9.10 | ir | ||
30/01/16 | Rīta rosme |
Rozamunde | 7.62 | 50:47 | 06:39 | 9.00 | ir | ||
27/01/16 | Atgriešanās |
Rozamunde | 6.02 | 41:33 | 06:54 | 8.69 | ir | ||
20.67 | |||||||||
18/01/16 | Vakara |
Rozamunde | 6.25 | 42:32 | 06:48 | 8.82 | ir | ||
6.25 | |||||||||
10/01/16 | Pēcpauzes |
Rozamunde | 7.29 | 47:40 | 06:32 | 9.18 | ir | ||
7.29 | |||||||||
02/01/16 | Pavēsāka rīta rosme |
Rozamunde | 10.46 | 1:09:21 | 06:37 | 9.05 | ir | ||
01/01/16 | Rīta rosme |
Rozamunde | 6.04 | 41:01 | 06:47 | 8.84 | ir | ||
30/12/15 | Divplasnji skrien zakjsaabenees |
Rozamunde | 15.01 | 1:50:47 | 07:22 | 8.13 | ir | ||
31.51 | |||||||||
27/12/15 | R'ita rosme |
Rozamunde | 10.20 | 1:06:14 | 06:29 | 9.24 | ir | ||
25/12/15 | Riita rosma |
Rozamunde | 12.69 | 1:23:04 | 06:32 | 9.17 | ir | ||
22/12/15 | Galvas vēdināšana |
Rozamunde | 6.67 | 44:05 | 06:36 | 9.08 | ir | ||
29.56 | |||||||||
20/12/15 | Uz Rožu ielu |
Rozamunde | 14.33 | 1:38:06 | 06:50 | 8.76 | ir | ||
19/12/15 | Rīta cilpa |
Rozamunde | 20.06 | 2:09:06 | 06:26 | 9.32 | ir | ||
16/12/15 | Divplākšņu 130. - kāju vannas un Babulis |
Rozamunde | 11.01 | 1:16:15 | 06:55 | 8.66 | ir | ||
45.40 | |||||||||
13/12/15 | Lēnīgais |
Rozamunde | 9.20 | 1:00:47 | 06:36 | 9.08 | ir | ||
10/12/15 | Vakara |
Rozamunde | 8.21 | 53:53 | 06:33 | 9.14 | ir | ||
09/12/15 | Vakara individuālais |
Rozamunde | 6.01 | 40:22 | 06:42 | 8.93 | ir | ||
08/12/15 | Nu pavisam lēns |
Rozamunde | 7.16 | 49:11 | 06:52 | 8.73 | ir | ||
30.58 | |||||||||
05/12/15 | lēnais |
Rozamunde | 9.10 | 59:27 | 06:31 | 9.18 | ir | ||
03/12/15 | Dikti lēnais |
Rozamunde | 8.08 | 55:24 | 06:51 | 8.75 | ir | ||
17.18 | |||||||||
29/11/15 | Rīta rosme |
Rozamunde | 8.57 | 58:44 | 06:51 | 8.75 | ir | ||
25/11/15 | Divplākšņi 127.koptreniņā kūko ar burkānkūku |
Rozamunde | 11.03 | 1:12:20 | 06:33 | 9.15 | ir | ||
19.60 | |||||||||
21/11/15 | rīgas rogaonings |
Rozamunde | 25.40 | 3:55:00 | 09:15 | 6.49 | ir | ||
19/11/15 | Vakara |
Rozamunde | 8.01 | 53:21 | 06:39 | 9.01 | ir | ||
33.41 | |||||||||
15/11/15 | Koptreniņš Latvijai 97 |
Rozamunde | 28.35 | 3:06:38 | 06:34 | 9.11 | ir | ||
11/11/15 | Divplākšņu 125. |
Rozamunde | 10.21 | 1:08:38 | 06:43 | 8.93 | ir | ||
11/11/15 | Sačkojot vecāku sapulci |
Rozamunde | 9.02 | 55:46 | 06:10 | 9.70 | ir | ||
10/11/15 | Sačkojot vecāku sapulci |
Rozamunde | 9.02 | 55:16 | 06:07 | 9.79 | ir | ||
56.60 | |||||||||
08/11/15 | Starp lietiem |
Rozamunde | 7.40 | 46:39 | 06:18 | 9.52 | ir | ||
07/11/15 | Rīta rosme caur Mārupi |
Rozamunde | 15.51 | 1:38:43 | 06:21 | 9.43 | ir | ||
04/11/15 | DP 124. ar karstvīnu |
Rozamunde | 10.50 | 1:13:00 | 06:57 | 8.63 | ir | ||
03/11/15 | Labais pa skrejceļu tumsā! |
Rozamunde | 13.72 | 1:32:05 | 06:42 | 8.94 | ir | ||
47.13 | |||||||||
01/11/15 | Rīta |
Rozamunde | 5.21 | 33:42 | 06:28 | 9.28 | ir | ||
31/10/15 | Rīta rosme |
Rozamunde | 15.52 | 1:35:52 | 135 | 06:10 | 9.71 | ir | |
28/10/15 | Divplākšņu 123. |
Rozamunde | 9.92 | 1:06:40 | 06:43 | 8.93 | ir | ||
27/10/15 | Vakara vējainais Āgenskalns |
Rozamunde | 8.03 | 51:20 | 06:23 | 9.39 | ir | ||
38.68 | |||||||||
25/10/15 | Pa smuko turot pulsu! |
Rozamunde | 21.11 | 2:21:40 | 125 | 06:42 | 8.94 | ir | |
22/10/15 | Vakara pavisam lēnais |
Rozamunde | 6.13 | 44:00 | 07:10 | 8.36 | ir | ||
20/10/15 | Vakara |
Rozamunde | 9.03 | 1:00:36 | 06:42 | 8.94 | ir | ||
36.27 | |||||||||
18/10/15 | Svētdienīgais |
Rozamunde | 8.01 | 52:43 | 122 | 06:34 | 9.12 | ir | |
17/10/15 | Jelgavas rogainings |
Rozamunde | 25.54 | 3:04:06 | 07:12 | 8.32 | ir | ||
14/10/15 | Divplākšņi 121. |
Rozamunde | 8.60 | 56:56 | 06:37 | 9.06 | ir | ||
13/10/15 | Vakarīgais |
Rozamunde | 10.00 | 1:03:59 | 06:23 | 9.38 | ir | ||
52.15 | |||||||||
11/10/15 | Pēcpusdienas |
Rozamunde | 10.50 | 1:05:00 | 06:11 | 9.69 | ir | ||
10/10/15 | Rīta rosme |
Rozamunde | 19.01 | 2:02:00 | 06:25 | 9.35 | ir | ||
08/10/15 | Vakara |
Rozamunde | 10.70 | 1:08:00 | 06:21 | 9.44 | ir | ||
07/10/15 | Pie DP viesos Spartietis |
Rozamunde | 7.28 | 52:15 | 07:10 | 8.36 | ir | ||
06/10/15 | Vakara rosme |
Rozamunde | 8.75 | 58:10 | 06:38 | 9.03 | ir | ||
56.24 | |||||||||
04/10/15 | Rīta rosme |
Rozamunde | 18.01 | 1:58:28 | 145 | 06:34 | 9.12 | ir | |
03/10/15 | Rīta rosme |
Rozamunde | 16.00 | 1:43:41 | 06:28 | 9.26 | ir | ||
30/09/15 | Divplākšņi 119. |
Rozamunde | 10.75 | 1:09:23 | 06:27 | 9.30 | ir | ||
28/09/15 | Pa aptiekām |
Rozamunde | 7.62 | 49:05 | 06:26 | 9.31 | ir | ||
52.38 | |||||||||
26/09/15 | Rīta rosme |
Rozamunde | 13.68 | 1:29:36 | 150 | 06:32 | 9.16 | ir | |
24/09/15 | Vakara |
Rozamunde | 7.16 | 49:41 | 140 | 06:56 | 8.65 | ir | |
20.84 | |||||||||
20/09/15 | Lēnais |
Rozamunde | 11.01 | 1:18:17 | 07:06 | 8.44 | ir | ||
17/09/15 | Īss ar pulsometru |
Rozamunde | 4.60 | 32:00 | 06:57 | 8.63 | ir | ||
16/09/15 | Divplākšņi |
Rozamunde | 11.11 | 1:15:00 | 06:45 | 8.89 | ir | ||
26.72 | |||||||||
13/09/15 | Viļņas maratons - pirmais! |
Rozamunde | 42.20 | 4:36:41 | 06:33 | 9.15 | |||
10/09/15 | Īsais |
Rozamunde | 5.47 | 32:31 | 05:56 | 10.09 | ir | ||
08/09/15 | Kamēr bērns dejo |
Rozamunde | 10.01 | 55:25 | 05:32 | 10.84 | ir | ||
57.68 | |||||||||
05/09/15 | Rīta rosme |
Rozamunde | 16.19 | 1:40:00 | 06:10 | 9.71 | ir | ||
02/09/15 | Divplākšņi 115. |
Rozamunde | 11.70 | 1:15:56 | 06:29 | 9.24 | ir | ||
31/08/15 | Bišķ garāks |
Rozamunde | 31.01 | 3:13:45 | 06:14 | 9.60 | ir | ||
58.90 | |||||||||
29/08/15 | Rīta rosme |
Rozamunde | 6.06 | 38:27 | 06:20 | 9.46 | ir | ||
28/08/15 | Skrējiens dušā |
Rozamunde | 15.50 | 1:43:23 | 06:40 | 9.00 | ir | ||
26/08/15 | Pusdienslaika |
Rozamunde | 11.01 | 1:12:11 | 06:33 | 9.15 | ir | ||
25/08/15 | Karstums |
Rozamunde | 7.80 | 50:54 | 06:31 | 9.19 | ir | ||
40.37 | |||||||||
23/08/15 | Uz bāku |
Rozamunde | 14.37 | 1:44:46 | 07:17 | 8.23 | |||
22/08/15 | Buks |
Rozamunde | 20.00 | 2:37:00 | 07:51 | 7.64 | ir | ||
20/08/15 | Pirmshokeja |
Rozamunde | 6.51 | 39:00 | 05:59 | 10.02 | ir | ||
19/08/15 | Divplākšņu 113.tais |
Rozamunde | 14.07 | 1:33:00 | 06:36 | 9.08 | ir | ||
54.95 | |||||||||
16/08/15 | Tilti |
Rozamunde | 9.23 | 1:00:00 | 06:30 | 9.23 | ir | ||
15/08/15 | Rīta |
Rozamunde | 10.01 | 1:01:15 | 06:07 | 9.81 | ir | ||
12/08/15 | Divplākšņi blandās |
Rozamunde | 15.63 | 2:04:00 | 07:56 | 7.56 | ir | ||
10/08/15 | Kašķis ar endomondo |
Rozamunde | 4.80 | 31:00 | 06:27 | 9.29 | ir | ||
39.67 | |||||||||
09/08/15 | Gausā jūdze |
Rozamunde | 9.56 | 1:06:15 | 06:55 | 8.66 | ir | ||
08/08/15 | Basais |
Rozamunde | 6.05 | 39:54 | 06:35 | 9.10 | |||
07/08/15 | Zīvārtiņš |
Rozamunde | 11.35 | 1:20:00 | 07:02 | 8.51 | ir | ||
06/08/15 | Rīta gar kaimiņciemiem |
Rozamunde | 21.62 | 2:28:17 | 06:51 | 8.75 | |||
05/08/15 | Vakara |
Rozamunde | 6.27 | 42:00 | 06:41 | 8.96 | |||
04/08/15 | Basais |
Rozamunde | 2.50 | 16:50 | 06:44 | 8.91 | |||
03/08/15 | Īsais |
Rozamunde | 5.10 | 31:50 | 06:14 | 9.61 | |||
62.45 | |||||||||
02/08/15 | Rīta cilpas |
Rozamunde | 10.33 | 1:06:00 | 06:23 | 9.39 | ir | ||
01/08/15 | Rīta rosme |
Rozamunde | 11.32 | 1:11:41 | 06:19 | 9.48 | ir | ||
31/07/15 | Īsais |
Rozamunde | 5.15 | 32:06 | 06:13 | 9.63 | |||
30/07/15 | īss |
Rozamunde | 5.29 | 35:12 | 06:39 | 9.02 | ir | ||
29/07/15 | DP 110. ar pikniku |
Rozamunde | 8.84 | 56:32 | 06:23 | 9.38 | ir | ||
28/07/15 | Īsais |
Rozamunde | 5.80 | 37:14 | 06:25 | 9.35 | ir | ||
27/07/15 | Plaušu vēdināšana |
Rozamunde | 9.50 | 1:01:00 | 06:25 | 9.34 | ir | ||
56.23 | |||||||||
26/07/15 | Plaušu vēdināšana |
Rozamunde | 8.05 | 52:33 | 06:31 | 9.19 | ir | ||
25/07/15 | stresainais |
Rozamunde | 6.32 | 42:00 | 06:38 | 9.03 | ir | ||
24/07/15 | Īsais |
Rozamunde | 5.03 | 32:29 | 06:27 | 9.29 | ir | ||
23/07/15 | Apciemot Māras dīķi |
Rozamunde | 9.07 | 58:00 | 06:23 | 9.38 | ir | ||
22/07/15 | Divplākšņu 109.tais |
Rozamunde | 10.51 | 1:13:01 | 06:56 | 8.64 | ir | ||
21/07/15 | Kurjera funkcijas veicot |
Rozamunde | 9.15 | 58:20 | 06:22 | 9.41 | ir | ||
20/07/15 | Bēgot no ķiršu atkaulošanas |
Rozamunde | 17.03 | 1:48:00 | 06:20 | 9.46 | ir | ||
65.16 | |||||||||
18/07/15 | Laika limitā jāiekļaujas |
Rozamunde | 8.41 | 52:19 | 06:13 | 9.65 | ir | ||
16/07/15 | Pirms lietus |
Rozamunde | 7.80 | 49:02 | 06:17 | 9.54 | ir | ||
14/07/15 | Vakara |
Rozamunde | 9.04 | 59:03 | 06:31 | 9.19 | ir | ||
25.25 | |||||||||
11/07/15 | Vējainais |
Rozamunde | 8.50 | 53:23 | 06:16 | 9.55 | ir | ||
08/07/15 | Īsais pa karsto |
Rozamunde | 7.29 | 48:45 | 06:41 | 8.97 | ir | ||
07/07/15 | Īsais Grietu gaidot |
Rozamunde | 7.13 | 47:10 | 06:36 | 9.07 | ir | ||
22.92 | |||||||||
05/07/15 | Zīvārtiņš |
Rozamunde | 13.04 | 1:30:09 | 06:54 | 8.68 | ir | ||
03/07/15 | DP neformālais |
Rozamunde | 7.50 | 54:32 | 07:16 | 8.25 | ir | ||
01/07/15 | Gabaliņš ar Divplākšņiem |
Rozamunde | 8.66 | 58:42 | 06:46 | 8.85 | ir | ||
29/06/15 | Pagrūtais |
Rozamunde | 7.16 | 50:30 | 07:03 | 8.51 | ir | ||
36.36 | |||||||||
28/06/15 | Krievu kalna Stirnu buks |
Rozamunde | 19.90 | 2:32:31 | 07:39 | 7.83 | ir | ||
25/06/15 | Īss |
Rozamunde | 5.37 | 33:42 | 06:16 | 9.56 | ir | ||
22/06/15 | Kur acis rāda |
Rozamunde | 16.02 | 1:42:46 | 06:24 | 9.35 | ir | ||
41.29 | |||||||||
19/06/15 | DP 2 gadi Īsāk |
Rozamunde | 11.30 | 1:12:00 | 06:22 | 9.42 | |||
17/06/15 | Divplākšņu 104.tais - Hapaks ar ūdensrozēm |
Rozamunde | 16.02 | 1:50:54 | 06:55 | 8.67 | ir | ||
16/06/15 | Pēc zemenēm |
Rozamunde | 8.12 | 49:17 | 06:04 | 9.89 | ir | ||
35.44 | |||||||||
14/06/15 | Basais |
Rozamunde | 6.11 | 41:01 | 06:42 | 8.94 | |||
13/06/15 | Uz Tukumu |
Rozamunde | 19.69 | 2:44:38 | 08:21 | 7.18 | ir | ||
11/06/15 | Vakara'ieskrējiens |
Rozamunde | 8.01 | 51:02 | 06:22 | 9.42 | ir | ||
10/06/15 | Pavisam īss ar TT Grietu |
Rozamunde | 2.11 | 17:12 | 08:09 | 7.36 | ir | ||
35.92 | |||||||||
05/06/15 | Kārtējais lēnīgais |
Rozamunde | 7.02 | 47:03 | 06:42 | 8.95 | ir | ||
04/06/15 | Lēnīgs |
Rozamunde | 8.06 | 55:00 | 06:49 | 8.79 | ir | ||
02/06/15 | Lēna |
Rozamunde | 6.00 | 40:00 | 06:40 | 9.00 | ir | ||
01/06/15 | Lēnais relakss |
Rozamunde | 7.42 | 50:33 | 06:48 | 8.81 | ir | ||
28.50 | |||||||||
30/05/15 | Abavas senlejas Stirnu buks |
Rozamunde | 23.00 | 2:56:00 | 07:39 | 7.84 | ir | ||
28/05/15 | lēns |
Rozamunde | 5.61 | 38:29 | 06:51 | 8.75 | ir | ||
27/05/15 | DzD ballīte ar foršajiem DP 101.koptreniņā |
Rozamunde | 9.98 | 1:10:36 | 07:04 | 8.48 | ir | ||
25/05/15 | īsais |
Rozamunde | 6.61 | 43:15 | 06:32 | 9.17 | ir | ||
45.20 | |||||||||
24/05/15 | neskrienas pilnīgi un galigi |
Rozamunde | 15.19 | 1:43:20 | 133 | 06:48 | 8.82 | ir | |
21/05/15 | Helikopteru apsargāta |
Rozamunde | 7.10 | 46:52 | 06:36 | 9.09 | ir | ||
20/05/15 | Divplākšņu 100.tais koptreniņš |
Rozamunde | 11.17 | 1:26:47 | 07:46 | 7.72 | ir | ||
19/05/15 | Māras dīķis |
Rozamunde | 8.06 | 49:52 | 06:11 | 9.70 | ir | ||
41.52 | |||||||||
17/05/15 | Bēgot no 2 stundu baloniem |
Rozamunde | 21.10 | 1:58:37 | 05:37 | 10.67 | |||
12/05/15 | Sastrēgumā ap Māras dīķi |
Rozamunde | 9.18 | 55:51 | 06:05 | 9.86 | ir | ||
30.28 | |||||||||
09/05/15 | Modificētā Imantas mājiņa |
Rozamunde | 14.16 | 1:29:27 | 06:19 | 9.50 | ir | ||
08/05/15 | Lēnīgs |
Rozamunde | 7.46 | 46:29 | 06:13 | 9.63 | ir | ||
07/05/15 | Gar 'Mārupīti |
Rozamunde | 10.01 | 59:39 | 05:57 | 10.07 | ir | ||
05/05/15 | Īsais ar Lāsmu un viņas ribām |
Rozamunde | 6.50 | 44:45 | 06:53 | 8.72 | ir | ||
04/05/15 | Divplākšņi svin neatkarību pa savam |
Rozamunde | 25.21 | 3:05:00 | 07:20 | 8.18 | ir | ||
63.34 | |||||||||
03/05/15 | Izvedu pastaigā bērnu |
Rozamunde | 6.53 | 42:24 | 06:29 | 9.24 | ir | ||
02/05/15 | Basais |
Rozamunde | 3.29 | 20:53 | 06:20 | 9.45 | |||
01/05/15 | Apvidus |
Rozamunde | 11.49 | 1:16:11 | 06:37 | 9.05 | |||
30/04/15 | Lēnīgais |
Rozamunde | 7.60 | 50:00 | 06:34 | 9.12 | ir | ||
28.91 | |||||||||
26/04/15 | DP uz Priedaini ieskrienas |
Rozamunde | 24.27 | 2:40:00 | 136 | 06:35 | 9.10 | ir | |
24/04/15 | Īsais |
Rozamunde | 6.14 | 39:27 | 130 | 06:25 | 9.34 | ir | |
22/04/15 | Divplākšņi ieskrienas lidlaukā |
Rozamunde | 13.50 | 1:35:15 | 07:03 | 8.50 | ir | ||
21/04/15 | Māras dīķis |
Rozamunde | 9.20 | 56:18 | 06:07 | 9.80 | ir | ||
53.11 | |||||||||
19/04/15 | Caur Brazīliju gar lidostu blandoties |
Rozamunde | 21.74 | 2:46:04 | 07:38 | 7.85 | ir | ||
17/04/15 | Pēc maizes |
Rozamunde | 8.59 | 53:59 | 06:17 | 9.55 | ir | ||
14/04/15 | Mārupīte, Māras dīķis |
Rozamunde | 8.49 | 53:35 | 06:18 | 9.51 | ir | ||
13/04/15 | Stirnu buks Nr.1 |
Rozamunde | 20.50 | 2:24:00 | 07:01 | 8.54 | ir | ||
59.32 | |||||||||
09/04/15 | Caur Baložielu |
Rozamunde | 7.24 | 42:36 | 05:53 | 10.20 | ir | ||
07/04/15 | Lēnīgais |
Rozamunde | 8.25 | 54:09 | 06:33 | 9.14 | ir | ||
06/04/15 | Iznest miskasti |
Rozamunde | 12.03 | 1:17:02 | 06:24 | 9.37 | ir | ||
27.52 | |||||||||
05/04/15 | Pusdienas sakratīt |
Rozamunde | 7.41 | 49:38 | 06:41 | 8.96 | ir | ||
04/04/15 | Ieskrējiens |
Rozamunde | 12.13 | 1:13:18 | 06:02 | 9.93 | ir | ||
02/04/15 | Lietū |
Rozamunde | 8.66 | 54:17 | 06:16 | 9.57 | ir | ||
31/03/15 | Īsais |
Rozamunde | 7.60 | 47:50 | 06:17 | 9.53 | ir | ||
35.80 | |||||||||
26/03/15 | Vējainais |
Rozamunde | 8.23 | 51:39 | 06:16 | 9.56 | ir | ||
24/03/15 | Īsais |
Rozamunde | 5.69 | 37:11 | 06:32 | 9.18 | ir | ||
13.92 | |||||||||
22/03/15 | Pēcrogaininga relaksējošais |
Rozamunde | 9.53 | 1:10:17 | 07:22 | 8.14 | ir | ||
21/03/15 | Divplākšņi 4 Rīgas rogainā |
Rozamunde | 28.88 | 3:49:35 | 07:56 | 7.55 | ir | ||
19/03/15 | Neformālie Divplākšņi, jebšu sabats Imantas mežiņā |
Rozamunde | 9.83 | 1:07:50 | 06:54 | 8.69 | ir | ||
17/03/15 | Divplākšņu neformālais |
Rozamunde | 12.01 | 1:19:50 | 06:38 | 9.03 | ir | ||
60.25 | |||||||||
15/03/15 | Divplākšņi apseko rogaininga apvidu |
Rozamunde | 25.37 | 3:03:00 | 07:12 | 8.32 | ir | ||
12/03/15 | Caur Baložielu 3 |
Rozamunde | 8.25 | 55:44 | 06:45 | 8.88 | ir | ||
11/03/15 | Divplākšņi 90.tais |
Rozamunde | 11.60 | 1:17:38 | 06:41 | 8.97 | ir | ||
10/03/15 | Pa rajonu, kuru drīz sačakarēs RB |
Rozamunde | 8.17 | 50:40 | 06:12 | 9.68 | ir | ||
53.39 | |||||||||
08/03/15 | Sieviešdienas cilpas |
Rozamunde | 25.58 | 2:53:21 | 128 | 06:46 | 8.85 | ir | |
05/03/15 | Pilnmēnesī |
Rozamunde | 10.25 | 1:02:21 | 06:04 | 9.86 | ir | ||
04/03/15 | Divplākšņi 89.tais |
Rozamunde | 11.56 | 1:12:17 | 06:15 | 9.60 | ir | ||
02/03/15 | Uz bodi pēc cirkuļa |
Rozamunde | 5.59 | 36:37 | 06:33 | 9.16 | ir | ||
52.98 | |||||||||
01/03/15 | Basais Nr.3 |
Rozamunde | 1.49 | 10:05 | 06:46 | 8.87 | |||
01/03/15 | Iesildīšanās pirms basā |
Rozamunde | 4.01 | 28:34 | 07:07 | 8.42 | ir | ||
28/02/15 | Lēnīgais ar basajiem elementiem |
Rozamunde | 20.54 | 2:33:05 | 07:27 | 8.05 | ir | ||
25/02/15 | Divplākšņi pa promenādi |
Rozamunde | 13.26 | 1:28:24 | 06:40 | 9.00 | ir | ||
24/02/15 | Apsekot UP |
Rozamunde | 7.15 | 47:30 | 06:38 | 9.03 | ir | ||
46.45 | |||||||||
22/02/15 | Šī gada pirmais basais |
Rozamunde | 1.21 | 08:05 | 06:40 | 8.98 | |||
22/02/15 | Iesildīšanās pirms basā |
Rozamunde | 5.04 | 35:33 | 07:03 | 8.51 | |||
21/02/15 | Imantas mājiņa ar Zundu |
Rozamunde | 19.06 | 2:05:23 | 132 | 06:34 | 9.12 | ir | |
19/02/15 | Māras dīķis |
Rozamunde | 7.04 | 46:46 | 06:38 | 9.03 | ir | ||
18/02/15 | Divplākšņi |
Rozamunde | 9.20 | 1:01:48 | 06:43 | 8.93 | ir | ||
41.55 | |||||||||
15/02/15 | Divplākšņi skrien pie Vienplākšņa |
Rozamunde | 24.44 | 2:54:18 | 130 | 07:07 | 8.41 | ir | |
12/02/15 | Slapjais |
Rozamunde | 7.29 | 48:51 | 06:42 | 8.95 | ir | ||
10/02/15 | Pēc bulciņu rīšanas |
Rozamunde | 7.09 | 50:12 | 07:04 | 8.47 | ir | ||
09/02/15 | Lēnīgais |
Rozamunde | 7.76 | 52:33 | 06:46 | 8.86 | ir | ||
46.58 | |||||||||
01/02/15 | Divplākšņu garais saīsinātais |
Rozamunde | 15.17 | 1:50:02 | 132 | 07:15 | 8.27 | ir | |
29/01/15 | Lēnīgais Aivardienā |
Rozamunde | 7.20 | 51:27 | 07:08 | 8.40 | ir | ||
28/01/15 | Divplākšņi - Nu pagaidi tikai! |
Rozamunde | 11.03 | 1:20:20 | 07:16 | 8.24 | ir | ||
33.40 | |||||||||
24/01/15 | Divplākšņi Babītē meklē Miervaldi |
Rozamunde | 15.44 | 1:53:50 | 07:22 | 8.14 | ir | ||
21/01/15 | Lēni saraustītais slidinoties un uz acīm nopļaujoties |
Rozamunde | 7.70 | 55:00 | 07:08 | 8.40 | ir | ||
20/01/15 | Īss un lēns un slidens |
Rozamunde | 5.39 | 35:34 | 06:35 | 9.09 | ir | ||
28.53 | |||||||||
08/01/15 | Cīņa ar Endo un šļuru |
Rozamunde | 4.30 | 32:00 | 07:26 | 8.06 | ir | ||
4.30 | |||||||||
04/01/15 | Slapjais |
Rozamunde | 8.50 | 1:04:00 | 07:31 | 7.97 | ir | ||
03/01/15 | Rīta rosme pirms čībām |
Rozamunde | 5.27 | 35:21 | 06:42 | 8.94 | ir | ||
01/01/15 | Divplākšņu 80.tais, kad Babulis ciet |
Rozamunde | 10.05 | 1:06:19 | 06:35 | 9.09 | ir | ||
31/12/14 | Inspicēt Iļģuciema sētnieku darbu. Slaisti! |
Rozamunde | 12.22 | 1:27:48 | 07:11 | 8.35 | ir | ||
36.04 | |||||||||
28/12/14 | Apsekot rajonu - kur slidot, kur slēpot |
Rozamunde | 8.14 | 57:20 | 07:02 | 8.52 | ir | ||
27/12/14 | Uz aptieku |
Rozamunde | 9.48 | 1:04:43 | 06:49 | 8.79 | ir | ||
24/12/14 | Divplākšņi skrien Neglīti un rotā priedīti |
Rozamunde | 15.00 | 1:51:18 | 07:25 | 8.09 | ir | ||
32.62 | |||||||||
20/12/14 | Pa rajonu |
Rozamunde | 9.67 | 1:02:21 | 06:26 | 9.31 | ir | ||
18/12/14 | Foršie Pārdaugavas parciņi |
Rozamunde | 7.50 | 50:31 | 06:44 | 8.91 | ir | ||
17/12/14 | Divplākšņi |
Rozamunde | 7.65 | 51:16 | 06:42 | 8.95 | ir | ||
16/12/14 | Kārtejais Endomondo tests |
Rozamunde | 8.27 | 52:36 | 06:21 | 9.43 | ir | ||
33.09 | |||||||||
14/12/14 | Pa rajonu |
Rozamunde | 12.15 | 1:21:10 | 06:40 | 8.98 | ir | ||
09/12/14 | Vakara |
Rozamunde | 8.95 | 57:49 | 06:27 | 9.29 | ir | ||
08/12/14 | Slapjais |
Rozamunde | 6.73 | 44:19 | 06:35 | 9.11 | ir | ||
27.83 | |||||||||
03/12/14 | Vakara pa rajonu |
Rozamunde | 7.07 | 44:58 | 06:21 | 9.43 | ir | ||
7.07 | |||||||||
29/11/14 | Rīgas rogainings |
Rozamunde | 25.00 | 3:57:00 | 09:28 | 6.33 | ir | ||
27/11/14 | UP rūc lielgabali - sajutu sniega smaržu |
Rozamunde | 7.90 | 53:00 | 06:42 | 8.94 | ir | ||
26/11/14 | Pa Divplākšņu 75 pēdām |
Rozamunde | 8.25 | 56:00 | 143 | 06:47 | 8.84 | ir | |
41.15 | |||||||||
22/11/14 | Pa rajonu |
Rozamunde | 6.05 | 40:25 | 06:40 | 8.98 | ir | ||
21/11/14 | Pa rajonu |
Rozamunde | 9.20 | 1:03:05 | 06:51 | 8.75 | ir | ||
18/11/14 | Pa rajonu |
Rozamunde | 11.65 | 1:14:40 | 135 | 06:24 | 9.36 | ir | |
26.90 | |||||||||
15/11/14 | Patriots |
Rozamunde | 20.72 | 2:20:26 | 06:46 | 8.85 | ir | ||
12/11/14 | Krēslainais |
Rozamunde | 9.30 | 1:02:00 | 145 | 06:39 | 9.00 | ir | |
30.02 | |||||||||
09/11/14 | Izskrējiens pie dabas |
Rozamunde | 12.16 | 1:33:00 | 125 | 07:38 | 7.85 | ir | |
06/11/14 | Pa parkiem |
Rozamunde | 7.90 | 53:00 | 144 | 06:42 | 8.94 | ir | |
04/11/14 | Māras dīķis |
Rozamunde | 6.30 | 42:00 | 143 | 06:40 | 9.00 | ir | |
03/11/14 | Īsais ar Loretu |
Rozamunde | 4.10 | 30:00 | 140 | 07:19 | 8.20 | ir | |
30.46 | |||||||||
02/11/14 | Apvidus trails |
Rozamunde | 18.70 | 2:25:00 | 135 | 07:45 | 7.74 | ir | |
30/10/14 | Skrējiens bez endomondo |
Rozamunde | 5.90 | 38:00 | 140 | 06:26 | 9.32 | ir | |
24.60 | |||||||||
25/10/14 | Siguldas kalnu iisais |
Rozamunde | 16.99 | 2:48:14 | 09:54 | 6.06 | ir | ||
16.99 | |||||||||
15/10/14 | Divplākšņu 69 |
Rozamunde | 8.81 | 57:38 | 06:32 | 9.17 | ir | ||
8.81 | |||||||||
12/10/14 | Kultūrvēsturiskais |
Rozamunde | 12.74 | 1:29:27 | 07:01 | 8.55 | ir | ||
11/10/14 | Uz UP ar Loretu2000 |
Rozamunde | 6.07 | 38:43 | 06:22 | 9.41 | ir | ||
08/10/14 | Divplākšņi pilnmēnesī skrien trennuškas |
Rozamunde | 12.67 | 1:28:29 | 06:59 | 8.59 | ir | ||
07/10/14 | Pa Uzvaras parku |
Rozamunde | 8.74 | 56:41 | 06:29 | 9.25 | ir | ||
40.22 | |||||||||
04/10/14 | Skrējiens |
Rozamunde | 16.07 | 1:51:32 | 134 | 06:56 | 8.64 | ir | |
02/10/14 | Parki un dambis |
Rozamunde | 6.74 | 46:03 | 06:49 | 8.78 | ir | ||
01/10/14 | Skrējiens |
Rozamunde | 0.10 | 00:30 | 05:00 | 12.00 | |||
01/10/14 | Atsildīšanās pēc Ibērijas |
Rozamunde | 1.50 | 11:18 | 07:32 | 7.96 | ir | ||
01/10/14 | Divplākšņi Zandās un Lāsmās |
Rozamunde | 8.33 | 55:54 | 06:42 | 8.94 | ir | ||
32.74 | |||||||||
28/09/14 | Priekuļu trails |
Rozamunde | 12.66 | 1:35:49 | 07:34 | 7.93 | ir | ||
28/09/14 | Atsildīšanās sēņojot |
Rozamunde | 1.36 | 10:25 | 07:39 | 7.83 | ir | ||
26/09/14 | Skrējiens |
Rozamunde | 5.02 | 32:38 | 06:30 | 9.23 | ir | ||
24/09/14 | Divplākšņi Jāņtārpiņgaitā apceļo Vampirņiku |
Rozamunde | 11.82 | 1:21:56 | 06:55 | 8.66 | ir | ||
30.86 | |||||||||
21/09/14 | Ļoti lēnīgais |
Rozamunde | 21.14 | 2:29:29 | 158 | 07:04 | 8.49 | ir | |
18/09/14 | Cilpas Māras dīķa rajonā |
Rozamunde | 6.64 | 45:37 | 06:52 | 8.73 | ir | ||
17/09/14 | Divplākšņu 65.tais |
Rozamunde | 11.71 | 1:18:20 | 150 | 06:41 | 8.97 | ir | |
15/09/14 | Skrējiens |
Rozamunde | 6.66 | 45:13 | 142 | 06:47 | 8.84 | ir | |
46.15 | |||||||||
13/09/14 | Skrējiens |
Rozamunde | 5.27 | 39:42 | 07:31 | 7.96 | ir | ||
12/09/14 | Skrējiens |
Rozamunde | 6.25 | 43:06 | 06:53 | 8.70 | ir | ||
10/09/14 | Daļēji Divplākšņu 6+4 ar Latgales eko produktu degustāciju |
Rozamunde | 10.08 | 1:12:19 | 147 | 07:10 | 8.36 | ir | |
09/09/14 | Skrējiens bez pulsometra |
Rozamunde | 6.94 | 49:13 | 07:05 | 8.46 | ir | ||
28.54 | |||||||||
06/09/14 | Skrējiens |
Rozamunde | 10.11 | 1:16:08 | 144 | 07:31 | 7.97 | ir | |
04/09/14 | Skrējiens |
Rozamunde | 6.33 | 50:34 | 145 | 07:59 | 7.51 | ir | |
02/09/14 | Skrējiens |
Rozamunde | 5.02 | 39:12 | 145 | 07:48 | 7.68 | ir | |
21.46 | |||||||||
06/08/14 | Agrais izskrējiens |
Rozamunde | 5.32 | 34:12 | 06:25 | 9.33 | ir | ||
04/08/14 | Testa izskrējiens jaunajās kedās |
Rozamunde | 5.17 | 35:57 | 06:57 | 8.63 | ir | ||
10.49 | |||||||||
03/08/14 | Uz R-ciema bāku |
Rozamunde | 8.22 | 56:29 | 06:52 | 8.73 | ir | ||
03/08/14 | Atceļš no R-ciema bākas |
Rozamunde | 8.22 | 1:01:26 | 07:28 | 8.03 | ir | ||
31/07/14 | Uz Zīvārtiņu |
Rozamunde | 11.71 | 1:21:09 | 06:55 | 8.66 | ir | ||
29/07/14 | Izskrējiens uz Apšuciemu |
Rozamunde | 9.13 | 1:04:39 | 07:04 | 8.47 | ir | ||
37.28 | |||||||||
24/07/14 | Testa skrējiens |
Rozamunde | 5.35 | 40:32 | 07:34 | 7.92 | ir | ||
22/07/14 | Jūrkalne |
Rozamunde | 5.41 | 40:11 | 07:25 | 8.08 | ir | ||
10.76 | |||||||||
13/07/14 | Skrējiens |
Rozamunde | 0.00 | 00:09 | 0.00 | ||||
09/07/14 | Divplākšņu 55.tais, jeb dīvainais cūķis |
Rozamunde | 9.75 | 1:04:47 | 06:38 | 9.03 | ir | ||
09/07/14 | Basais Nr.2 un pirmā tulzna |
Rozamunde | 7.03 | 44:25 | 06:19 | 9.50 | |||
07/07/14 | Izskrējiens gar jūru |
Rozamunde | 6.38 | 43:10 | 06:45 | 8.87 | ir | ||
07/07/14 | Basais Nr.1 |
Rozamunde | 2.10 | 14:10 | 06:44 | 8.89 | |||
25.26 | |||||||||
05/07/14 | Uz tusiņu Lielupē |
Rozamunde | 16.17 | 1:45:41 | 06:32 | 9.18 | ir | ||
03/07/14 | Clpa ap Zunda kanālu |
Rozamunde | 7.04 | 46:01 | 140 | 06:32 | 9.18 | ir | |
02/07/14 | Divplākšņi skrien Žirafi un draiskojas pa Depo tiltiņu |
Rozamunde | 14.06 | 1:31:03 | 06:28 | 9.27 | ir | ||
37.27 | |||||||||
28/06/14 | Pie Engures jūras kraukļiem |
Rozamunde | 10.10 | 1:11:01 | 07:01 | 8.53 | ir | ||
27/06/14 | Plieņciema kāpa ar sēņošanas elementiem |
Rozamunde | 10.03 | 1:10:23 | 07:01 | 8.55 | ir | ||
26/06/14 | Uz Apšuciemu no otras puses |
Rozamunde | 16.13 | 1:47:19 | 06:39 | 9.02 | ir | ||
25/06/14 | Uz Enguri |
Rozamunde | 10.11 | 1:07:39 | 06:41 | 8.97 | ir | ||
23/06/14 | Skrējiens Mārupīte ar akmeņu apskati |
Rozamunde | 7.67 | 50:49 | 06:37 | 9.06 | ir | ||
54.04 | |||||||||
22/06/14 | Skrējiens |
Rozamunde | 6.14 | 38:48 | 06:19 | 9.49 | ir | ||
20/06/14 | No Saulrieta liidz Saulleektam |
Rozamunde | 45.57 | 5:35:16 | 07:21 | 8.16 | |||
19/06/14 | Skrējiens uz un no treniņa |
Rozamunde | 7.40 | 50:06 | 06:46 | 8.86 | ir | ||
18/06/14 | Divplākšņu gada jubilejas skrējiens uz Ibēriju |
Rozamunde | 7.72 | 55:31 | 07:11 | 8.34 | ir | ||
18/06/14 | Skrējiens no dropes |
Rozamunde | 1.40 | 10:07 | 07:13 | 8.30 | ir | ||
68.23 | |||||||||
12/06/14 | Izskrējiens pa Sampēteri |
Rozamunde | 7.07 | 46:16 | 06:32 | 9.17 | ir | ||
11/06/14 | Divplākšņu 51. - Hapaks, ūdensrozes, Dubultmuiža |
Rozamunde | 16.05 | 1:54:54 | 07:09 | 8.38 | ir | ||
10/06/14 | Ar Loretu2000 līdz Dzegužkalnam |
Rozamunde | 5.34 | 36:41 | 06:52 | 8.73 | ir | ||
28.46 | |||||||||
08/06/14 | Hapaks ar cilpām |
Rozamunde | 15.06 | 1:39:28 | 06:36 | 9.08 | ir | ||
04/06/14 | Divplākšņu 50.jubīlis |
Rozamunde | 10.01 | 1:09:27 | 06:56 | 8.65 | ir | ||
03/06/14 | Mārupīte stresu noņemšanai |
Rozamunde | 8.55 | 52:40 | 06:09 | 9.74 | ir | ||
33.62 | |||||||||
31/05/14 | Hapaks ar cilpām |
Rozamunde | 15.31 | 1:47:13 | 07:00 | 8.57 | ir | ||
28/05/14 | Divplākšņi - novadpētnieki |
Rozamunde | 15.46 | 1:50:00 | 07:06 | 8.43 | ir | ||
27/05/14 | Izskrējiens žirgtais |
Rozamunde | 8.10 | 48:24 | 05:58 | 10.04 | ir | ||
38.87 | |||||||||
25/05/14 | Uz Ragaciema ragu - lēnais miriens |
Rozamunde | 16.28 | 1:55:39 | 07:06 | 8.45 | ir | ||
25/05/14 | Basais |
Rozamunde | 0.49 | 03:46 | 07:41 | 7.81 | |||
22/05/14 | Karstais gar Mārupīti |
Rozamunde | 8.11 | 54:04 | 06:40 | 9.00 | ir | ||
21/05/14 | Divplākšņu pēcNordea rekaverītis uz Mārupīti |
Rozamunde | 12.61 | 1:25:31 | 06:46 | 8.85 | ir | ||
37.49 | |||||||||
18/05/14 | Skrējiens uz tramvaju pirms Nordea |
Rozamunde | 0.79 | 04:58 | 06:17 | 9.54 | ir | ||
18/05/14 | Nordea lēnīgais ar finišu |
Rozamunde | 21.10 | 2:10:44 | 06:11 | 9.68 | |||
16/05/14 | PirmsNordea piecītis |
Rozamunde | 5.01 | 29:48 | 05:56 | 10.09 | ir | ||
14/05/14 | Divplākšņi uz Ķīpsalu |
Rozamunde | 10.74 | 1:08:51 | 06:24 | 9.36 | ir | ||
13/05/14 | Mertina sadistiskie izgājieni Anniņmuižas mežā |
Rozamunde | 12.17 | 1:47:42 | 08:50 | 6.78 | ir | ||
12/05/14 | NRR Uzvaras parkā |
Rozamunde | 8.71 | 57:30 | 06:36 | 9.09 | ir | ||
58.52 | |||||||||
08/05/14 | Skrējiens UP |
Rozamunde | 7.25 | 49:13 | 06:47 | 8.84 | ir | ||
07/05/14 | Divplākšņu 46.tais |
Rozamunde | 9.20 | 58:23 | 06:20 | 9.45 | ir | ||
06/05/14 | Skrējiens ar kāpinājumiem |
Rozamunde | 6.42 | 42:40 | 06:38 | 9.03 | ir | ||
05/05/14 | Izlūkskrējiens uz Beberbeķiem |
Rozamunde | 21.42 | 2:15:47 | 06:20 | 9.47 | ir | ||
44.29 | |||||||||
04/05/14 | Neplānots īsais pirms lietus mākoņa |
Rozamunde | 6.22 | 40:00 | 140 | 06:25 | 9.33 | ir | |
01/05/14 | Sieviešu Skrējiens |
Rozamunde | 7.30 | 41:22 | 05:40 | 10.59 | ir | ||
01/05/14 | Atsildīšanās |
Rozamunde | 1.02 | 07:29 | 07:20 | 8.18 | ir | ||
29/04/14 | Skrējiens |
Rozamunde | 8.74 | 58:52 | 06:44 | 8.91 | ir | ||
23.28 | |||||||||
24/04/14 | Skrējiens |
Rozamunde | 7.23 | 48:57 | 06:46 | 8.86 | |||
7.23 | |||||||||
20/04/14 | Skrējiens |
Rozamunde | 7.59 | 55:42 | 07:20 | 8.18 | |||
20/04/14 | Skrējiens uz Zīvārtiņu |
Rozamunde | 15.61 | 1:51:45 | 07:09 | 8.38 | ir | ||
18/04/14 | Skrējiens |
Rozamunde | 0.00 | 00:03 | 0.00 | ||||
18/04/14 | Skrējiens |
Rozamunde | 2.83 | 18:57 | 06:41 | 8.96 | ir | ||
16/04/14 | Skrējiens |
Rozamunde | 15.34 | 1:47:16 | 06:59 | 8.58 | |||
15/04/14 | Mārupīte |
Rozamunde | 8.11 | 52:57 | 06:31 | 9.19 | ir | ||
49.48 | |||||||||
13/04/14 | Dzegužkalns |
Rozamunde | 7.28 | 49:01 | 06:43 | 8.91 | ir | ||
12/04/14 | Uz Vārnukrogu pēc pūpoliem |
Rozamunde | 22.96 | 2:29:44 | 06:31 | 9.20 | ir | ||
10/04/14 | Mārupīte |
Rozamunde | 10.09 | 58:23 | 05:47 | 10.37 | ir | ||
09/04/14 | 2Plāksņi 42. pa lidlauku, Dzegužkalnu ar pasēdēšanas elementiem |
Rozamunde | 11.32 | 1:21:31 | 07:12 | 8.33 | ir | ||
08/04/14 | Māras dīķis ar tempo elementiem jaunajās Pumās |
Rozamunde | 8.01 | 50:46 | 06:20 | 9.47 | ir | ||
59.66 | |||||||||
05/04/14 | Skrējiens ar Pundurtrusi ar maldīšanās elementiem |
Rozamunde | 21.04 | 2:28:44 | 07:04 | 8.49 | ir | ||
02/04/14 | 2plākšņi 41.-HApaks, Vampirņiks, sliedes |
Rozamunde | 14.01 | 1:32:51 | 06:37 | 9.05 | ir | ||
01/04/14 | Māras dīķis lēnīgais |
Rozamunde | 8.00 | 51:12 | 06:24 | 9.38 | ir | ||
43.05 | |||||||||
29/03/14 | nordea skolas iespaidā melnos vīrus ar baltām sejām skatīties |
Rozamunde | 15.15 | 1:30:00 | 05:56 | 10.10 | ir | ||
26/03/14 | Divplākšņu 40.tais ar pasēdēšanu kuplā pulkā |
Rozamunde | 9.70 | 1:03:06 | 06:30 | 9.22 | ir | ||
25/03/14 | Māras dīķis |
Rozamunde | 8.64 | 53:27 | 06:11 | 9.70 | ir | ||
33.49 | |||||||||
22/03/14 | Lēnais pavasarigais |
Rozamunde | 15.51 | 1:38:33 | 06:21 | 9.44 | ir | ||
20/03/14 | Skrējiens |
Rozamunde | 9.00 | 55:55 | 06:12 | 9.66 | ir | ||
19/03/14 | Divplākšņi 39.tais kuplais |
Rozamunde | 11.55 | 1:18:02 | 06:45 | 8.88 | |||
18/03/14 | Māras dīķis, UP, AB |
Rozamunde | 10.07 | 1:01:59 | 06:09 | 9.75 | ir | ||
46.13 | |||||||||
16/03/14 | baltais skrējiens ar Loreta2000 |
Rozamunde | 7.51 | 50:35 | 06:44 | 8.91 | ir | ||
15/03/14 | Labs, lēns un veselīgs :) ar Loreta2000 un july |
Rozamunde | 21.16 | 2:26:17 | 06:54 | 8.68 | ir | ||
13/03/14 | Māras dīķis |
Rozamunde | 8.75 | 52:20 | 05:58 | 10.03 | ir | ||
12/03/14 | Divplākšņi 38.tais pēcsapulces noskaņās |
Rozamunde | 8.17 | 49:14 | 06:01 | 9.96 | ir | ||
10/03/14 | Uz Dammes Rimčiku |
Rozamunde | 4.50 | 28:57 | 06:26 | 9.33 | ir | ||
50.09 | |||||||||
09/03/14 | Skrējiens |
Rozamunde | 11.89 | 1:14:30 | 06:15 | 9.58 | ir | ||
08/03/14 | Rīta rosme |
Rozamunde | 7.70 | 48:47 | 06:20 | 9.47 | ir | ||
05/03/14 | Divplākšņu 37.tais ar jauniem biedriem iekarojot Vanšu tiltu |
Rozamunde | 15.05 | 1:42:00 | 06:46 | 8.85 | ir | ||
04/03/14 | Māras dīķis |
Rozamunde | 8.16 | 53:06 | 06:30 | 9.22 | ir | ||
42.80 | |||||||||
02/03/14 | Kandavas apkārtne II |
Rozamunde | 13.09 | 1:33:22 | 07:07 | 8.41 | ir | ||
01/03/14 | Kandavas apkārtne I |
Rozamunde | 14.75 | 1:46:03 | 07:11 | 8.35 | ir | ||
27/02/14 | Māras dīķis, Uzvaras parks ar pavisam lēniem elementiem |
Rozamunde | 7.39 | 50:43 | 06:51 | 8.74 | ir | ||
26/02/14 | Divplākšņi 36.tais - lekcija Sudrabkalniņā |
Rozamunde | 12.51 | 1:20:34 | 06:26 | 9.32 | ir | ||
47.74 | |||||||||
22/02/14 | Rīta lietainais veloceliņš, kur skrējēju ka biezs |
Rozamunde | 17.01 | 1:49:42 | 06:26 | 9.30 | ir | ||
20/02/14 | Māras dīķis un UP |
Rozamunde | 7.22 | 48:08 | 06:40 | 9.00 | ir | ||
19/02/14 | 2plājkšņu 35.tais izcilās Gudļevska spēles pret Kanādu noskaņās |
Rozamunde | 12.34 | 1:21:21 | 06:35 | 9.10 | |||
18/02/14 | Skrējiens ap Uzvaras parku hoķa 1/4 fināla noskaņās |
Rozamunde | 10.10 | 1:04:06 | 06:20 | 9.45 | ir | ||
46.67 | |||||||||
15/02/14 | Paslēpots Priekuļos Martina Dukura sudraba noskaņās |
Rozamunde | 6.00 | 30:00 | 05:00 | 12.00 | |||
13/02/14 | Māras dīķa vējainais Kamanu stafetes bronzas noskaņās |
Rozamunde | 8.10 | 51:56 | 06:24 | 9.36 | ir | ||
12/02/14 | Divplaaksnju 34.tais Sicu bronzas noskanjaa |
Rozamunde | 10.45 | 1:11:21 | 06:49 | 8.79 | ir | ||
24.55 | |||||||||
05/02/14 | Divplākšņu 33.ais |
Rozamunde | 10.23 | 1:10:58 | 06:56 | 8.65 | ir | ||
04/02/14 | Slidenais Māras dīķis |
Rozamunde | 8.03 | 50:51 | 06:19 | 9.47 | ir | ||
03/02/14 | Slidenais Botāniskais |
Rozamunde | 6.42 | 44:36 | 06:56 | 8.64 | ir | ||
24.68 | |||||||||
25/01/14 | Skrējiens |
Rozamunde | 5.36 | 37:02 | 06:54 | 8.68 | ir | ||
20/01/14 | Skrējiens |
Rozamunde | 7.54 | 49:21 | 06:32 | 9.17 | ir | ||
12.90 | |||||||||
18/01/14 | Pavasarīgais'pēcpusdienas |
Rozamunde | 12.57 | 1:19:27 | 06:19 | 9.49 | ir | ||
15/01/14 | Divplākšņi Pilnmēnesī |
Rozamunde | 13.20 | 1:27:39 | 06:38 | 9.04 | ir | ||
14/01/14 | Skrējiens vakara slidenais Pirmais |
Rozamunde | 10.20 | 1:01:33 | 06:02 | 9.94 | ir | ||
35.97 | |||||||||
12/01/14 | Rīta vējainais |
Rozamunde | 9.40 | 1:01:03 | 06:29 | 9.24 | ir | ||
11/01/14 | Vakara lietainais pirms ziemas |
Rozamunde | 9.30 | 58:06 | 06:14 | 9.60 | ir | ||
09/01/14 | Slinkais 5ītis |
Rozamunde | 5.58 | 40:15 | 07:12 | 8.32 | ir | ||
08/01/14 | Divplākšņu 30.tais ar alu, gotiņām un ferero rošē |
Rozamunde | 9.13 | 58:34 | 06:24 | 9.35 | ir | ||
07/01/14 | Pavasarīgi vakarīgais Āgenskalns |
Rozamunde | 7.11 | 45:49 | 06:26 | 9.31 | ir | ||
06/01/14 | Pirmdienas īsais |
Rozamunde | 6.18 | 39:27 | 06:23 | 9.40 | ir | ||
46.70 | |||||||||
05/01/14 | Pavasarīgais |
Rozamunde | 9.74 | 1:03:05 | 06:28 | 9.26 | ir | ||
04/01/14 | Bēgot no lietus |
Rozamunde | 10.26 | 1:07:28 | 06:34 | 9.12 | ir | ||
03/01/14 | Miervalždienas izskrējiens |
Rozamunde | 9.74 | 1:03:16 | 06:29 | 9.24 | ir | ||
02/01/14 | Cilpas pa parkiem, kamēr bērns slēpo UP |
Rozamunde | 13.01 | 1:27:34 | 06:43 | 8.91 | ir | ||
01/01/14 | Divplaksnji pavisam leenais |
Rozamunde | 13.10 | 1:36:00 | 07:19 | 8.19 | ir | ||
55.85 | |||||||||
29/12/13 | Divplākšņi Miervalža atbalstam ieņem Vārnu krogu |
Rozamunde | 19.97 | 2:15:00 | 06:45 | 8.88 | ir | ||
27/12/13 | Pirmais endomondo saimē |
Rozamunde | 6.64 | 41:06 | 06:11 | 9.69 | ir | ||
25/12/13 | Divplākšņi ieņem Babīti |
Rozamunde | 16.60 | 1:48:00 | 06:30 | 9.22 | ir | ||
23/12/13 | Rīta pavasarīgais, kad gribas skriet vēl un vēl, bet laika limits |
Rozamunde | 9.85 | 1:06:00 | 06:42 | 8.95 | ir | ||
53.06 | |||||||||
21/12/13 | Pēcpusdienas |
Rozamunde | 8.90 | 1:00:00 | 06:44 | 8.90 | ir | ||
20/12/13 | Pirmssvētku pirmsatvaļinājuma |
Rozamunde | 7.90 | 54:00 | 06:50 | 8.78 | ir | ||
16.80 | |||||||||
15/12/13 | Rīta apgaita pa rajonu |
Rozamunde | 11.30 | 1:15:00 | 06:38 | 9.04 | ir | ||
13/12/13 | Vakara īsais |
Rozamunde | 6.20 | 41:00 | 06:36 | 9.07 | ir | ||
12/12/13 | Māras dīķis |
Rozamunde | 6.30 | 40:00 | 06:20 | 9.45 | ir | ||
11/12/13 | Divplākšņi |
Rozamunde | 7.90 | 52:00 | 06:34 | 9.12 | ir | ||
31.70 | |||||||||
07/12/13 | Mispo Talve maraton puse |
Rozamunde | 21.10 | 2:07:57 | 06:03 | 9.89 | |||
04/12/13 | Divplākšņu 25.jubīlis pāri upei + pasēžam |
Rozamunde | 10.30 | 1:08:00 | 06:36 | 9.09 | ir | ||
03/12/13 | Vakara dīķis lēnais |
Rozamunde | 6.30 | 40:00 | 06:20 | 9.45 | ir | ||
37.70 | |||||||||
29/11/13 | Uz Prizmu un pa citām bodēm |
Rozamunde | 5.90 | 45:00 | 07:37 | 7.87 | ir | ||
27/11/13 | Divplākšņi 24. ar jauniem dalībniekiem |
Rozamunde | 10.40 | 1:12:00 | 06:55 | 8.67 | ir | ||
26/11/13 | Vakara dīķis |
Rozamunde | 6.30 | 42:00 | 06:40 | 9.00 | ir | ||
22.60 | |||||||||
21/11/13 | Atkal gaišais Māras dīķis |
Rozamunde | 8.40 | 58:00 | 06:54 | 8.69 | ir | ||
20/11/13 | Divplākšņi 23.ais - skrien lēni un pasēž |
Rozamunde | 7.50 | 57:00 | 07:36 | 7.89 | |||
18/11/13 | Slēpošanas sezona atklāta - Laurenču mākslīgā sniega trasē |
Rozamunde | 6.00 | 30:00 | 05:00 | 12.00 | |||
21.90 | |||||||||
17/11/13 | Latvijai 95 2.aplis + ceļš uz Gotlandi |
Rozamunde | 31.80 | 3:22:00 | 06:21 | 9.45 | ir | ||
13/11/13 | 2plākšņi skrien ar Miervaldi - Imanta, Zolitūde |
Rozamunde | 14.60 | 1:34:00 | 06:26 | 9.32 | ir | ||
46.40 | |||||||||
09/11/13 | Brīvdienas rīta pa trešdienas 2plākšņu taku |
Rozamunde | 14.90 | 1:32:00 | 129 | 06:10 | 9.72 | ir | |
07/11/13 | PumaSkrien ap Māras dīķi |
Rozamunde | 14.20 | 1:34:00 | 06:37 | 9.06 | ir | ||
06/11/13 | Divplākšņi 21. pa Imantu |
Rozamunde | 14.90 | 1:39:00 | 06:38 | 9.03 | ir | ||
05/11/13 | Vakara Māras dīķis |
Rozamunde | 8.40 | 53:00 | 06:18 | 9.51 | ir | ||
52.40 | |||||||||
03/11/13 | Vakara |
Rozamunde | 6.30 | 40:00 | 06:20 | 9.45 | ir | ||
02/11/13 | Pirmsizrīšanās rīta rosme |
Rozamunde | 6.10 | 38:00 | 148 | 06:13 | 9.63 | ir | |
01/11/13 | Uz tuvējo bodi pēc kakao pulvera |
Rozamunde | 5.30 | 37:00 | 06:58 | 8.59 | ir | ||
31/10/13 | Helovīnu Māras dīķis |
Rozamunde | 8.40 | 55:00 | 06:32 | 9.16 | ir | ||
30/10/13 | Divplākšņu 20.tais pāri upei ar pasēdēšanu parastajā vietā |
Rozamunde | 11.10 | 1:12:00 | 06:29 | 9.25 | ir | ||
29/10/13 | Vilku kedas ap Māras dīķi |
Rozamunde | 8.90 | 1:00:00 | 06:44 | 8.90 | ir | ||
46.10 | |||||||||
27/10/13 | Pēcpusdienas krēsla |
Rozamunde | 8.00 | 49:00 | 06:07 | 9.80 | ir | ||
25/10/13 | Vakara pa rajonu - sliedes un ieliņas |
Rozamunde | 8.00 | 48:00 | 06:00 | 10.00 | ir | ||
23/10/13 | Vējainā galvas vēdināšana |
Rozamunde | 6.00 | 41:00 | 06:50 | 8.78 | ir | ||
22/10/13 | Ap bangojošo Māras dīķi |
Rozamunde | 9.10 | 58:00 | 06:22 | 9.41 | ir | ||
31.10 | |||||||||
19/10/13 | Divplākšņu stilā blandoties ap Carnikavu |
Rozamunde | 15.80 | 1:50:00 | 06:57 | 8.62 | ir | ||
17/10/13 | Pumas slinkais |
Rozamunde | 5.40 | 36:00 | 06:40 | 9.00 | ir | ||
16/10/13 | Divplākšņi relaksējas un "pa taisno" skrien |
Rozamunde | 14.20 | 1:37:00 | 06:49 | 8.78 | ir | ||
15/10/13 | Puma relaksējas |
Rozamunde | 7.20 | 47:00 | 06:31 | 9.19 | ir | ||
42.60 | |||||||||
12/10/13 | Siguldas pusmaratons |
Rozamunde | 21.10 | 2:00:08 | 154 | 05:41 | 10.54 | ||
12/10/13 | Iesildoties |
Rozamunde | 2.00 | 15:00 | 07:30 | 8.00 | ir | ||
10/10/13 | Ar Pumu putras dienā |
Rozamunde | 7.20 | 49:00 | 06:48 | 8.82 | ir | ||
09/10/13 | Divplākšņi Spilvas pļavās + seminārs humpalās |
Rozamunde | 10.30 | 1:06:00 | 06:24 | 9.36 | ir | ||
08/10/13 | Dīķis, trepītes utt. |
Rozamunde | 8.00 | 51:00 | 06:22 | 9.41 | ir | ||
07/10/13 | Botāniskais |
Rozamunde | 7.40 | 47:00 | 06:21 | 9.45 | ir | ||
56.00 | |||||||||
05/10/13 | Pēcbaļļuka lēnīgais |
Rozamunde | 15.80 | 1:41:00 | 06:23 | 9.39 | ir | ||
03/10/13 | UP, Torņkalns, Māras dīķis |
Rozamunde | 9.30 | 58:00 | 06:14 | 9.62 | ir | ||
02/10/13 | Īsais ar intervāliem |
Rozamunde | 5.20 | 32:00 | 06:09 | 9.75 | ir | ||
01/10/13 | PumaSkrien Māras dīķis, Mārupīte |
Rozamunde | 9.20 | 58:00 | 06:18 | 9.52 | ir | ||
39.50 | |||||||||
29/09/13 | Pēcpusdienas laiskais |
Rozamunde | 9.10 | 1:01:00 | 06:42 | 8.95 | ir | ||
28/09/13 | Sestdienas aplis pa Imantu |
Rozamunde | 13.60 | 1:26:00 | 06:19 | 9.49 | ir | ||
26/09/13 | It kā Puma, it kā nē |
Rozamunde | 10.00 | 1:00:00 | 06:00 | 10.00 | ir | ||
25/09/13 | Divplākšņi Krēslā 15 ar pasēdēšanu Kuldīgas ielā |
Rozamunde | 10.50 | 1:06:00 | 06:17 | 9.55 | ir | ||
24/09/13 | PumaSkrien |
Rozamunde | 8.80 | 55:00 | 06:14 | 9.60 | ir | ||
52.00 | |||||||||
22/09/13 | Priekuļu Trails |
Rozamunde | 12.00 | 1:26:00 | 07:10 | 8.37 | ir | ||
19/09/13 | Māras dīķis |
Rozamunde | 8.20 | 53:00 | 140 | 06:27 | 9.28 | ir | |
18/09/13 | Divplākšņi Krēslā - atkal reāli labais! |
Rozamunde | 14.20 | 1:35:00 | 06:41 | 8.97 | ir | ||
16/09/13 | Puma Lucavsalā |
Rozamunde | 9.30 | 1:00:00 | 06:27 | 9.30 | ir | ||
43.70 | |||||||||
14/09/13 | Rīta rosme |
Rozamunde | 4.70 | 31:00 | 136 | 06:35 | 9.10 | ir | |
13/09/13 | Vakara krēslā |
Rozamunde | 12.00 | 1:16:00 | 140 | 06:20 | 9.47 | ir | |
11/09/13 | Divplākšņi krēslā Hapaks un vampīrmeža pampaki |
Rozamunde | 13.70 | 1:30:00 | 140 | 06:34 | 9.13 | ir | |
10/09/13 | Ar Pumu - Mārupīte ar Māri |
Rozamunde | 8.40 | 54:00 | 146 | 06:25 | 9.33 | ir | |
09/09/13 | Vakara Hapaks |
Rozamunde | 11.60 | 1:18:00 | 140 | 06:43 | 8.92 | ir | |
50.40 | |||||||||
08/09/13 | Priekuļu traila distance |
Rozamunde | 6.00 | 50:00 | 140 | 08:20 | 7.20 | ir | |
05/09/13 | Ar Pumu pa ZaķLucavsalām |
Rozamunde | 12.70 | 1:25:00 | 148 | 06:41 | 8.96 | ir | |
04/09/13 | Divplākšņi pa sliedēm un mežiem |
Rozamunde | 10.80 | 1:14:00 | 148 | 06:51 | 8.76 | ir | |
03/09/13 | Interesantā PumaSkrien Zaķusalā |
Rozamunde | 19.80 | 2:07:00 | 144 | 06:24 | 9.35 | ir | |
49.30 | |||||||||
01/09/13 | Rīta Iļģuciems lēnais |
Rozamunde | 11.00 | 1:16:00 | 128 | 06:54 | 8.68 | ir | |
30/08/13 | Sliedes, Iļģuciems, Dzkalns, sliedes |
Rozamunde | 11.50 | 1:13:00 | 134 | 06:20 | 9.45 | ir | |
29/08/13 | PumaSkrien + cilpas pa savu rajonu |
Rozamunde | 14.40 | 1:35:00 | 148 | 06:35 | 9.09 | ir | |
27/08/13 | Savādāka PumaSkrien |
Rozamunde | 17.20 | 1:50:00 | 148 | 06:23 | 9.38 | ir | |
26/08/13 | Šodien gribēju iepauzēt... |
Rozamunde | 9.50 | 1:04:00 | 136 | 06:44 | 8.91 | ir | |
63.60 | |||||||||
25/08/13 | Iļģuciems |
Rozamunde | 12.00 | 1:19:00 | 135 | 06:35 | 9.11 | ir | |
23/08/13 | Ar personīgo tempa turētāju Loreta2000 |
Rozamunde | 7.10 | 48:00 | 146 | 06:45 | 8.88 | ir | |
22/08/13 | Vakara veloceliņš/Botāniskais |
Rozamunde | 13.90 | 1:33:00 | 132 | 06:41 | 8.97 | ir | |
21/08/13 | 2plākšņu 10.jubīlis ar Dzkalna, sliežu un pasēdēšanas elementiem |
Rozamunde | 12.50 | 1:25:00 | 134 | 06:48 | 8.82 | ir | |
20/08/13 | PumaSkrien (t.sk. 7x150m) |
Rozamunde | 11.00 | 1:30:00 | 08:10 | 7.33 | ir | ||
19/08/13 | Āgenskalna parciņi pēc lietus |
Rozamunde | 12.50 | 1:22:00 | 138 | 06:33 | 9.15 | ir | |
69.00 | |||||||||
16/08/13 | Vakara mazliet sliežu, mazliet Iļģuciema |
Rozamunde | 11.00 | 1:10:00 | 140 | 06:21 | 9.43 | ir | |
15/08/13 | Vakara Botāniskais |
Rozamunde | 7.40 | 47:00 | 138 | 06:21 | 9.45 | ir | |
14/08/13 | Cienīgi lēnīgais 2plākšņu stilā |
Rozamunde | 15.70 | 1:59:00 | 122 | 07:34 | 7.92 | ir | |
13/08/13 | Lietū bēgot no lietus ap Botānisko |
Rozamunde | 7.40 | 48:00 | 136 | 06:29 | 9.25 | ir | |
41.50 | |||||||||
11/08/13 | Rīta lietainais pa rajonu |
Rozamunde | 11.00 | 1:12:00 | 138 | 06:32 | 9.17 | ir | |
09/08/13 | Vakara pavisam īsais |
Rozamunde | 5.10 | 34:00 | 136 | 06:40 | 9.00 | ir | |
07/08/13 | 2plākšņi saulrietā ar ņergisma elementiem pie +30 |
Rozamunde | 10.00 | 1:16:00 | 140 | 07:36 | 7.89 | ir | |
06/08/13 | Vakara |
Rozamunde | 8.00 | 55:00 | 136 | 06:52 | 8.73 | ir | |
05/08/13 | NRR UP ar intervāliem |
Rozamunde | 4.50 | 40:00 | 146 | 08:53 | 6.75 | ir | |
38.60 | |||||||||
04/08/13 | Rīta veloceliņš |
Rozamunde | 11.50 | 1:18:00 | 134 | 06:46 | 8.85 | ir | |
03/08/13 | Rīta rosme pa veloceliņu |
Rozamunde | 8.70 | 1:00:00 | 135 | 06:53 | 8.70 | ir | |
01/08/13 | Vakara |
Rozamunde | 8.00 | 55:00 | 140 | 06:52 | 8.73 | ir | |
31/07/13 | Veloceliņš |
Rozamunde | 11.50 | 1:21:00 | 142 | 07:02 | 8.52 | ir | |
30/07/13 | Gar sliedēm |
Rozamunde | 6.70 | 44:00 | 146 | 06:34 | 9.14 | ir | |
29/07/13 | NRR Uzvaras parkā ar vingrinājumiem |
Rozamunde | 6.00 | 41:00 | 140 | 06:50 | 8.78 | ir | |
52.40 | |||||||||
27/07/13 | Rīta veloceliņš |
Rozamunde | 8.00 | 53:00 | 142 | 06:37 | 9.06 | ir | |
26/07/13 | 2 ciemi gar jūru |
Rozamunde | 10.00 | 1:07:00 | 144 | 06:42 | 8.96 | ir | |
24/07/13 | Visapkārt jūra, jūra vien... ar finiša spurtu |
Rozamunde | 9.00 | 59:00 | 150 | 06:33 | 9.15 | ir | |
27.00 | |||||||||
17/07/13 | Gar jūru starp diviem ciemiem |
Rozamunde | 11.00 | 1:18:00 | 142 | 07:05 | 8.46 | ir | |
15/07/13 | Gar jūru ar kaijam |
Rozamunde | 7.00 | 52:00 | 07:25 | 8.08 | ir | ||
18.00 | |||||||||
12/07/13 | Rīta rosme Liepenē |
Rozamunde | 5.00 | 36:00 | 07:12 | 8.33 | ir | ||
10/07/13 | Vakara veloceliņš un Botāniskais |
Rozamunde | 13.90 | 1:33:00 | 137 | 06:41 | 8.97 | ir | |
09/07/13 | Vakara ar Pumu pa Arkādijas trepītēm |
Rozamunde | 5.00 | 45:00 | 09:00 | 6.67 | ir | ||
09/07/13 | Rīta ar kaijām un vētru pa ideāli gludu pludmali |
Rozamunde | 6.00 | 43:00 | 135 | 07:10 | 8.37 | ir | |
29.90 | |||||||||
07/07/13 | Vakara slēpojiens UP |
Rozamunde | 10.00 | 49:00 | 110 | 04:54 | 12.24 | ||
06/07/13 | Rolleri UP |
Rozamunde | 10.00 | 50:00 | 05:00 | 12.00 | |||
06/07/13 | Rīta ar kaijām starp 2 ciemiem :) |
Rozamunde | 11.00 | 1:19:00 | 132 | 07:10 | 8.35 | ir | |
04/07/13 | Rīta ar kaijām starp 2 ciemiem |
Rozamunde | 11.00 | 1:18:00 | 132 | 07:05 | 8.46 | ir | |
02/07/13 | Puma Lucavsalā |
Rozamunde | 7.00 | 55:00 | 132 | 07:51 | 7.64 | ir | |
49.00 | |||||||||
30/06/13 | Ar kaijām starp 2 ciemiem |
Rozamunde | 11.00 | 1:20:00 | 07:16 | 8.25 | ir | ||
27/06/13 | PUMASkrien Dzegužkalnā |
Rozamunde | 8.00 | 1:05:00 | 134 | 08:07 | 7.38 | ir | |
26/06/13 | Vakara Divplānšņi saulrietā 2. Dzegužkalns |
Rozamunde | 8.90 | 1:08:00 | 130 | 07:38 | 7.85 | ir | |
27.90 | |||||||||
22/06/13 | Rīta slābanais |
Rozamunde | 5.70 | 41:00 | 140 | 07:11 | 8.34 | ir | |
20/06/13 | PumaSkrien Vakarbulļos |
Rozamunde | 6.00 | 44:00 | 138 | 07:20 | 8.18 | ir | |
19/06/13 | Divplākšņi saulrietā 1. ar bonusu ap Botānisko |
Rozamunde | 9.10 | 1:08:00 | 138 | 07:28 | 8.03 | ir | |
18/06/13 | Vakara ar PumaSkrien jaunajās Pumās |
Rozamunde | 5.60 | 34:00 | 140 | 06:04 | 9.88 | ir | |
26.40 | |||||||||
15/06/13 | Rīta caur Dzegužkalnu |
Rozamunde | 7.80 | 54:00 | 136 | 06:55 | 8.67 | ir | |
13/06/13 | Vakara ar Pumu Uzvaras parkā |
Rozamunde | 5.70 | 45:00 | 140 | 07:53 | 7.60 | ir | |
11/06/13 | Ar Pumu Lucavsalā |
Rozamunde | 7.00 | 50:00 | 138 | 07:08 | 8.40 | ir | |
20.50 | |||||||||
09/06/13 | Rīta pa rajonu caur Dzegužkalnu |
Rozamunde | 6.70 | 50:00 | 135 | 07:27 | 8.04 | ir | |
06/06/13 | Māras dīķis ar PUMASkrien, jeb "soobrazim na troih" |
Rozamunde | 7.00 | 50:00 | 134 | 07:08 | 8.40 | ir | |
06/06/13 | Ar PANKiem agrais rīta |
Rozamunde | 5.80 | 35:00 | 148 | 06:02 | 9.94 | ir | |
04/06/13 | Ar Pumu pirms lietus |
Rozamunde | 4.50 | 30:00 | 140 | 06:40 | 9.00 | ir | |
24.00 | |||||||||
02/06/13 | Rīta gar jūru |
Rozamunde | 6.00 | 42:00 | 138 | 07:00 | 8.57 | ir | |
30/05/13 | Lucavsala ar Pumu |
Rozamunde | 6.00 | 40:00 | 144 | 06:40 | 9.00 | ir | |
28/05/13 | Vakara ar PUMASkrien |
Rozamunde | 8.50 | 1:10:00 | 140 | 08:14 | 7.29 | ir | |
20.50 | |||||||||
26/05/13 | Pēdējais 44 gadu jaunai :) |
Rozamunde | 5.70 | 39:00 | 138 | 06:50 | 8.77 | ir | |
23/05/13 | Vakara ar Pumu |
Rozamunde | 6.75 | 45:00 | 142 | 06:40 | 9.00 | ir | |
20/05/13 | Zibensgaismā Pērkontēva pavadījumā |
Rozamunde | 5.17 | 37:00 | 139 | 07:09 | 8.38 | ir | |
17.62 | |||||||||
17/05/13 | Karsti un lēni |
Rozamunde | 5.00 | 38:00 | 144 | 07:36 | 7.89 | ir | |
15/05/13 | Ar Pumu māras dīķis |
Rozamunde | 8.10 | 1:00:00 | 138 | 07:24 | 8.10 | ir | |
13/05/13 | Ar PUMASkrien Uzvaras parkā |
Rozamunde | 5.50 | 45:00 | 142 | 08:10 | 7.33 | ir | |
18.60 | |||||||||
12/05/13 | Apkārt magnolijām un rododendriem |
Rozamunde | 7.70 | 52:00 | 142 | 06:45 | 8.88 | ir | |
09/05/13 | Kronvalda parks ar PUMASkrien |
Rozamunde | 4.45 | 32:00 | 150 | 07:11 | 8.34 | ir | |
08/05/13 | Vakara ap Māras dīķi bez PUMASkrien |
Rozamunde | 4.90 | 40:00 | 152 | 08:09 | 7.35 | ir | |
07/05/13 | Treniņš ar PumaSkrien |
Rozamunde | 4.00 | 30:00 | 142 | 07:30 | 8.00 | ir | |
21.05 | |||||||||
05/05/13 | Gar jūru starp 2 ciemiem vējā |
Rozamunde | 6.00 | 43:00 | 140 | 07:10 | 8.37 | ir | |
02/05/13 | Atkal kedās ar PUMA Skrien |
Rozamunde | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
10.00 | |||||||||
31/03/13 | Slēpošana Smeceres silā |
Rozamunde | 3.00 | 20:00 | 06:40 | 9.00 | |||
3.00 | |||||||||
23/03/13 | Pa rajonu |
Rozamunde | 5.70 | 38:00 | 142 | 06:40 | 9.00 | ir | |
21/03/13 | TANKi pie PANKiem |
Rozamunde | 9.70 | 1:06:00 | 06:48 | 8.82 | ir | ||
15.40 | |||||||||
17/03/13 | Slēpošana Priekuļos |
Rozamunde | 14.00 | 1:45:00 | 07:30 | 8.00 | |||
14.00 | |||||||||
07/03/13 | PAN!4 superīgā kompānijā |
Rozamunde | 8.70 | 58:00 | 144 | 06:40 | 9.00 | ir | |
06/03/13 | Māras dīķis |
Rozamunde | 8.10 | 54:00 | 144 | 06:40 | 9.00 | ir | |
04/03/13 | Vakara Māras dīķis |
Rozamunde | 8.10 | 55:00 | 145 | 06:47 | 8.84 | ir | |
24.90 | |||||||||
28/02/13 | PAN 3 Māras dīķis, Uzvaras parks utt. |
Rozamunde | 8.50 | 58:00 | 140 | 06:49 | 8.79 | ir | |
25/02/13 | Māras dīķis |
Rozamunde | 8.20 | 59:00 | 138 | 07:11 | 8.34 | ir | |
16.70 | |||||||||
24/02/13 | Slēpošana UP |
Rozamunde | 13.00 | 1:06:00 | 05:04 | 11.82 | |||
23/02/13 | Slēpošana UP |
Rozamunde | 11.00 | 53:00 | 04:49 | 12.45 | |||
21/02/13 | PAN 2, jeb Māras dīķis jaukā kompānijā |
Rozamunde | 10.30 | 1:13:00 | 143 | 07:05 | 8.47 | ir | |
18/02/13 | Vakara pasaka |
Rozamunde | 8.00 | 1:00:00 | 07:30 | 8.00 | ir | ||
42.30 | |||||||||
17/02/13 | Slēpojiens UP |
Rozamunde | 10.00 | 53:00 | 05:18 | 11.32 | |||
16/02/13 | Slēpošana UP |
Rozamunde | 10.00 | 52:00 | 130 | 05:12 | 11.54 | ||
14/02/13 | Vakara botāniskais |
Rozamunde | 8.00 | 55:00 | 144 | 06:52 | 8.73 | ir | |
13/02/13 | Vakara |
Rozamunde | 5.50 | 39:00 | 144 | 07:05 | 8.46 | ir | |
33.50 | |||||||||
10/02/13 | Vakara Botāniskais Soču noskaņā |
Rozamunde | 8.00 | 57:00 | 137 | 07:07 | 8.42 | ir | |
07/02/13 | Vakara galvas vēdināšana pirms hokeja |
Rozamunde | 6.20 | 42:00 | 140 | 06:46 | 8.86 | ir | |
05/02/13 | Balti slapjā pasaka |
Rozamunde | 4.50 | 31:00 | 140 | 06:53 | 8.71 | ir | |
04/02/13 | Kamēr Grieta dejo, es ap Māras dīķi |
Rozamunde | 8.20 | 54:00 | 150 | 06:35 | 9.11 | ir | |
26.90 | |||||||||
01/02/13 | Vakara Botāniskais - dejas uz ledus |
Rozamunde | 6.30 | 46:00 | 140 | 07:18 | 8.22 | ir | |
29/01/13 | Vakara |
Rozamunde | 8.00 | 57:00 | 147 | 07:07 | 8.42 | ir | |
14.30 | |||||||||
27/01/13 | Pusdienas vējainais veloceliņš |
Rozamunde | 8.00 | 57:00 | 135 | 07:07 | 8.42 | ir | |
23/01/13 | Vakara Botāniskais |
Rozamunde | 8.00 | 56:00 | 146 | 07:00 | 8.57 | ir | |
22/01/13 | Vakara |
Rozamunde | 6.30 | 44:00 | 145 | 06:59 | 8.59 | ir | |
22.30 | |||||||||
20/01/13 | Dienas tveicē pie -10 |
Rozamunde | 6.30 | 44:00 | 136 | 06:59 | 8.59 | ir | |
18/01/13 | Vakara Botāniskais |
Rozamunde | 8.00 | 59:00 | 144 | 07:22 | 8.14 | ir | |
17/01/13 | Vakara Botāniskais |
Rozamunde | 6.30 | 45:00 | 134 | 07:08 | 8.40 | ir | |
16/01/13 | Vakara Botāniskais |
Rozamunde | 6.30 | 47:00 | 137 | 07:27 | 8.04 | ir | |
26.90 | |||||||||
11/01/13 | Pasaka ap Botānisko II |
Rozamunde | 6.30 | 49:00 | 144 | 07:46 | 7.71 | ir | |
10/01/13 | Ziemas pasaka ap Botānisko |
Rozamunde | 8.10 | 1:00:00 | 144 | 07:24 | 8.10 | ir | |
09/01/13 | Vakara Māras dīķis |
Rozamunde | 6.30 | 45:00 | 152 | 07:08 | 8.40 | ir | |
07/01/13 | Vakara Māras dīķis |
Rozamunde | 6.00 | 42:00 | 152 | 07:00 | 8.57 | ir | |
26.70 | |||||||||
06/01/13 | Pēcpusdienas pēc pusdienas ar pilnu kuņģi |
Rozamunde | 6.30 | 45:00 | 140 | 07:08 | 8.40 | ir | |
05/01/13 | Rīta vējainais |
Rozamunde | 5.30 | 38:00 | 152 | 07:10 | 8.37 | ir | |
03/01/13 | Vakara ap Botānisko |
Rozamunde | 4.70 | 32:00 | 150 | 06:48 | 8.81 | ir | |
02/01/13 | Vakara pēcslēpošanas |
Rozamunde | 4.40 | 31:00 | 142 | 07:02 | 8.52 | ir | |
02/01/13 | Pēcpusdienas slēpojiens ledainais |
Rozamunde | 5.00 | 50:00 | 10:00 | 6.00 | |||
01/01/13 | Pakaļ zalktim ap Botānisko |
Rozamunde | 4.20 | 32:00 | 144 | 07:37 | 7.88 | ir | |
29.90 | |||||||||
30/12/12 | Slēpojiens UP ar meitenēm |
Rozamunde | 6.50 | 50:00 | 07:41 | 7.80 | |||
28/12/12 | Slēpojiens ar Grietu UP |
Rozamunde | 2.00 | ||||||
8.50 | |||||||||
09/12/12 | Pirmais slēpojiens UP, 1x uz slēpēm arī Grieta |
Rozamunde | 3.00 | 50:00 | 16:40 | 3.60 | |||
05/12/12 | Vakara ap Māras dīķi |
Rozamunde | 5.30 | 36:00 | 148 | 06:47 | 8.83 | ir | |
03/12/12 | Aerobika |
Rozamunde | 0.01 | 01:00 | 1:40:00 | 0.60 | |||
8.31 | |||||||||
28/11/12 | Aerobika |
Rozamunde | 0.00 | 01:00 | 0.00 | ||||
27/11/12 | Vakara "slapjš līdz kaulam" |
Rozamunde | 4.00 | 26:00 | 145 | 06:30 | 9.23 | ir | |
4.00 | |||||||||
25/11/12 | Rīta |
Rozamunde | 7.00 | 47:00 | 142 | 06:42 | 8.94 | ir | |
23/11/12 | Vakara |
Rozamunde | 7.00 | 46:00 | 146 | 06:34 | 9.13 | ir | |
20/11/12 | Vakara galvas vēdināšana |
Rozamunde | 5.50 | 36:00 | 140 | 06:32 | 9.17 | ir | |
19.50 | |||||||||
17/11/12 | Rīta lēnais |
Rozamunde | 8.00 | 56:00 | 148 | 07:00 | 8.57 | ir | |
15/11/12 | Vakara jaunajās kedās! |
Rozamunde | 4.50 | 30:00 | 06:40 | 9.00 | ir | ||
12.50 | |||||||||
09/11/12 | Pēcpusdienas |
Rozamunde | 8.00 | 55:00 | 140 | 06:52 | 8.73 | ir | |
8.00 | |||||||||
04/11/12 | Rīta uz aptieku |
Rozamunde | 8.10 | 53:00 | 132 | 06:32 | 9.17 | ir | |
02/11/12 | Vakara |
Rozamunde | 6.30 | 43:00 | 142 | 06:49 | 8.79 | ir | |
31/10/12 | Vakara |
Rozamunde | 8.00 | 53:00 | 148 | 06:37 | 9.06 | ir | |
22.40 | |||||||||
21/10/12 | 10.Ozolnieku pusmaratons |
Rozamunde | 21.10 | 2:07:03 | 144 | 06:01 | 9.96 | ||
17/10/12 | Vakara īsais |
Rozamunde | 5.00 | 32:00 | 06:24 | 9.38 | ir | ||
16/10/12 | Vakara |
Rozamunde | 5.10 | 36:00 | 140 | 07:03 | 8.50 | ir | |
31.20 | |||||||||
14/10/12 | Rīta garais lēnais |
Rozamunde | 16.50 | 1:52:00 | 132 | 06:47 | 8.84 | ir | |
11/10/12 | Vakara |
Rozamunde | 6.50 | 48:00 | 07:23 | 8.13 | ir | ||
10/10/12 | Vakara |
Rozamunde | 4.20 | 30:00 | 138 | 07:08 | 8.40 | ir | |
09/10/12 | Vakara |
Rozamunde | 5.20 | 39:00 | 140 | 07:30 | 8.00 | ir | |
32.40 | |||||||||
07/10/12 | Rīta |
Rozamunde | 11.60 | 1:23:00 | 160 | 07:09 | 8.39 | ir | |
04/10/12 | Vakara pēcvīrusa pavisam lēnīgais |
Rozamunde | 5.00 | 38:00 | 145 | 07:36 | 7.89 | ir | |
16.60 | |||||||||
28/09/12 | Vakara "Pret kalnu" |
Rozamunde | 6.00 | 39:00 | 140 | 06:30 | 9.23 | ir | |
26/09/12 | Vakara atvasarā |
Rozamunde | 8.00 | 53:00 | 144 | 06:37 | 9.06 | ir | |
25/09/12 | Vakara tumšais |
Rozamunde | 7.00 | 45:00 | 149 | 06:25 | 9.33 | ir | |
21.00 | |||||||||
23/09/12 | Priekuļu Mini-Trail |
Rozamunde | 12.00 | 1:38:00 | 136 | 08:10 | 7.35 | ir | |
20/09/12 | Treniņš ar Ilonu Marheli Uzvaras parkā |
Rozamunde | 4.50 | 1:00:00 | 13:20 | 4.50 | ir | ||
18/09/12 | Koptreniņš ar Ilonu Marheli Uzvaras parkā |
Rozamunde | 5.50 | 1:10:00 | 135 | 12:43 | 4.71 | ir | |
22.00 | |||||||||
16/09/12 | Rīta lēnais kross |
Rozamunde | 10.00 | 1:10:00 | 138 | 07:00 | 8.57 | ir | |
15/09/12 | Rīta Dzegužkalns |
Rozamunde | 7.00 | 1:03:00 | 130 | 09:00 | 6.67 | ir | |
11/09/12 | Vakara "ātrums" |
Rozamunde | 6.50 | 45:00 | 148 | 06:55 | 8.67 | ir | |
23.50 | |||||||||
08/09/12 | Pēcpusdienas veloceliņš |
Rozamunde | 14.00 | 1:35:00 | 136 | 06:47 | 8.84 | ir | |
07/09/12 | Vakara |
Rozamunde | 10.00 | 1:10:00 | 140 | 07:00 | 8.57 | ir | |
05/09/12 | Vakara kross mierīgais |
Rozamunde | 8.00 | 56:00 | 140 | 07:00 | 8.57 | ir | |
04/09/12 | Vakara |
Rozamunde | 8.00 | 53:00 | 144 | 06:37 | 9.06 | ir | |
40.00 | |||||||||
02/09/12 | Pēcpusdienas |
Rozamunde | 5.50 | ir | |||||
31/08/12 | Vakara krosiņš |
Rozamunde | 10.00 | 1:06:00 | 144 | 06:36 | 9.09 | ir | |
29/08/12 | Vakara - pēc plāna lēnais |
Rozamunde | 6.50 | 45:00 | 138 | 06:55 | 8.67 | ir | |
28/08/12 | Vakara Dzegužkalns |
Rozamunde | 6.00 | 39:00 | 140 | 06:30 | 9.23 | ir | |
27/08/12 | Vakara Dzegužkalns |
Rozamunde | 7.00 | 51:00 | 140 | 07:17 | 8.24 | ir | |
35.00 | |||||||||
25/08/12 | Rīta veloceliņš |
Rozamunde | 11.50 | 1:16:00 | 135 | 06:36 | 9.08 | ir | |
23/08/12 | Vakara vējainā pēclietus galvas vēdināšana |
Rozamunde | 8.00 | 54:00 | 143 | 06:45 | 8.89 | ir | |
21/08/12 | vakara galvas vēdināšana |
Rozamunde | 8.00 | 49:00 | 148 | 06:07 | 9.80 | ir | |
27.50 | |||||||||
19/08/12 | Rīta gar jūru |
Rozamunde | 9.00 | 58:00 | 140 | 06:26 | 9.31 | ir | |
16/08/12 | Vakara |
Rozamunde | 8.00 | 52:00 | 151 | 06:30 | 9.23 | ir | |
15/08/12 | Vakara |
Rozamunde | 8.00 | 50:00 | 153 | 06:15 | 9.60 | ir | |
25.00 | |||||||||
12/08/12 | Rīta gar jūru starp 2 ciemiem |
Rozamunde | 11.50 | 1:16:00 | 134 | 06:36 | 9.08 | ir | |
09/08/12 | Vakara pēc lietus |
Rozamunde | 8.00 | 51:00 | 146 | 06:22 | 9.41 | ir | |
07/08/12 | Vakara ar "tempa turētāju" |
Rozamunde | 6.50 | 44:00 | 144 | 06:46 | 8.86 | ir | |
26.00 | |||||||||
02/08/12 | Vakara |
Rozamunde | 4.60 | 33:00 | 140 | 07:10 | 8.36 | ir | |
01/08/12 | Vakara īsais |
Rozamunde | 5.00 | 35:00 | 146 | 07:00 | 8.57 | ir | |
31/07/12 | Vakara |
Rozamunde | 8.00 | 55:00 | 150 | 06:52 | 8.73 | ir | |
17.60 | |||||||||
24/07/12 | Rīta gar jūru |
Rozamunde | 12.00 | 1:18:00 | 140 | 06:30 | 9.23 | ir | |
12.00 | |||||||||
21/07/12 | Rīta pa veloceliņu |
Rozamunde | 8.00 | 54:00 | 150 | 06:45 | 8.89 | ir | |
19/07/12 | Rīta ar pauzi A-ciemā |
Rozamunde | 12.00 | 1:18:00 | 140 | 06:30 | 9.23 | ir | |
17/07/12 | Rīta lietainais |
Rozamunde | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ir | |
29.00 | |||||||||
14/07/12 | Rīta ap Botānisko |
Rozamunde | 5.00 | 33:00 | 130 | 06:36 | 9.09 | ir | |
13/07/12 | Rīta gar jūru |
Rozamunde | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ir | |
11/07/12 | Rīta gar jūru |
Rozamunde | 9.00 | 1:01:00 | 138 | 06:46 | 8.85 | ir | |
21.00 | |||||||||
08/07/12 | Rīta lēnais |
Rozamunde | 4.70 | 34:00 | 147 | 07:14 | 8.29 | ir | |
06/07/12 | Rīta lēnais |
Rozamunde | 5.00 | 37:00 | 142 | 07:24 | 8.11 | ir | |
04/07/12 | Rīta gar jūru |
Rozamunde | 8.00 | 1:00:00 | 07:30 | 8.00 | ir | ||
17.70 | |||||||||
01/07/12 | Rīta lēnīgais |
Rozamunde | 6.40 | 44:00 | 132 | 06:52 | 8.73 | ir | |
29/06/12 | Vakara |
Rozamunde | 6.60 | 47:00 | 147 | 07:07 | 8.43 | ir | |
27/06/12 | Vakara |
Rozamunde | 8.00 | 53:00 | 150 | 06:37 | 9.06 | ir | |
21.00 | |||||||||
21/06/12 | Vakara |
Rozamunde | 8.00 | 55:00 | 150 | 06:52 | 8.73 | ir | |
19/06/12 | Vakara |
Rozamunde | 5.00 | 34:00 | 150 | 06:48 | 8.82 | ir | |
13.00 | |||||||||
17/06/12 | Rīta |
Rozamunde | 8.00 | 56:00 | 138 | 07:00 | 8.57 | ir | |
14/06/12 | Vakara |
Rozamunde | 5.00 | 35:00 | 148 | 07:00 | 8.57 | ir | |
12/06/12 | Vakara |
Rozamunde | 6.60 | 48:00 | 142 | 07:16 | 8.25 | ir | |
19.60 | |||||||||
09/06/12 | Rīta |
Rozamunde | 8.00 | 56:00 | 138 | 07:00 | 8.57 | ir | |
05/06/12 | Vakara |
Rozamunde | 5.00 | 35:00 | 144 | 07:00 | 8.57 | ir | |
13.00 | |||||||||
03/06/12 | Vakara pavisam īsais |
Rozamunde | 4.70 | 31:00 | 143 | 06:35 | 9.10 | ir | |
4.70 | |||||||||
27/05/12 | 44.tais jubilejas rīts skrienot |
Rozamunde | 11.40 | 1:17:00 | 146 | 06:45 | 8.88 | ir | |
25/05/12 | Vakara lēnais ar kompanjonu |
Rozamunde | 6.70 | 53:00 | 135 | 07:54 | 7.58 | ir | |
18.10 | |||||||||
20/05/12 | Rīta neNordea |
Rozamunde | 11.40 | 1:18:00 | 144 | 06:50 | 8.77 | ir | |
18/05/12 | Vakara |
Rozamunde | 8.00 | 53:00 | 155 | 06:37 | 9.06 | ir | |
15/05/12 | Vakara pēc pauzes audzinot atsaldētas pedalētājas |
Rozamunde | 6.60 | 47:00 | 146 | 07:07 | 8.43 | ir | |
26.00 | |||||||||
08/05/12 | Vakara īsais |
Rozamunde | 6.50 | 44:00 | 144 | 06:46 | 8.86 | ir | |
6.50 | |||||||||
05/05/12 | Rīta pa veloceliņu |
Rozamunde | 8.00 | 55:00 | 130 | 06:52 | 8.73 | ir | |
04/05/12 | Rīta 1.x jaunajos Kaijānos |
Rozamunde | 11.40 | 1:17:00 | 138 | 06:45 | 8.88 | ir | |
02/05/12 | Vakara |
Rozamunde | 8.00 | 55:00 | 144 | 06:52 | 8.73 | ir | |
01/05/12 | Rīts ap Botānisko |
Rozamunde | 10.00 | 1:12:00 | 136 | 07:12 | 8.33 | ir | |
37.40 | |||||||||
29/04/12 | Rīta ar kompanjonu |
Rozamunde | 8.20 | 59:00 | 135 | 07:11 | 8.34 | ir | |
27/04/12 | Vakara |
Rozamunde | 5.00 | 36:00 | 145 | 07:12 | 8.33 | ir | |
26/04/12 | Vakara |
Rozamunde | 8.00 | 56:00 | 150 | 07:00 | 8.57 | ir | |
24/04/12 | Vakara īsais |
Rozamunde | 5.00 | 36:00 | 145 | 07:12 | 8.33 | ir | |
26.20 | |||||||||
21/04/12 | Rīta pusgarais |
Rozamunde | 11.40 | 1:25:00 | 136 | 07:27 | 8.05 | ir | |
11.40 | |||||||||
14/04/12 | Vakara |
Rozamunde | 4.80 | 32:00 | 140 | 06:40 | 9.00 | ir | |
12/04/12 | Vakara |
Rozamunde | 8.00 | 58:00 | 150 | 07:15 | 8.28 | ir | |
09/04/12 | Priekšpusdienas Lieldienu riepas dzīšana |
Rozamunde | 8.00 | 58:00 | 140 | 07:15 | 8.28 | ir | |
20.80 | |||||||||
07/04/12 | Rīta lēnais |
Rozamunde | 8.00 | 1:00:00 | 144 | 07:30 | 8.00 | ir | |
8.00 | |||||||||
01/04/12 | Rīta lēnais |
Rozamunde | 8.00 | 58:00 | 140 | 07:15 | 8.28 | ir | |
27/03/12 | Vakara vējainais |
Rozamunde | 5.00 | 37:00 | 150 | 07:24 | 8.11 | ir | |
13.00 | |||||||||
22/03/12 | Vakara |
Rozamunde | 5.00 | 37:00 | 150 | 07:24 | 8.11 | ir | |
5.00 | |||||||||
18/03/12 | Brīvdienu "garais" |
Rozamunde | 8.00 | 1:03:00 | 140 | 07:52 | 7.62 | ir | |
15/03/12 | Vakara |
Rozamunde | 4.00 | 31:00 | 148 | 07:45 | 7.74 | ir | |
13/03/12 | Palēnām |
Rozamunde | 4.80 | 36:00 | 150 | 07:30 | 8.00 | ir | |
12/03/12 | Sezonas atklāšana! Vakara dubļainais. |
Rozamunde | 4.80 | 36:00 | 150 | 07:30 | 8.00 | ir | |
21.60 | |||||||||
13/11/11 | Īsais |
Rozamunde | 5.00 | 35:00 | 142 | 07:00 | 8.57 | ir | |
5.00 | |||||||||
29/10/11 | Rīta pa veloceliņu |
Rozamunde | 8.00 | 54:00 | 142 | 06:45 | 8.89 | ir | |
8.00 | |||||||||
23/10/11 | Ozolnieku pusmaratons |
Rozamunde | 21.10 | 2:16:04 | 148 | 06:26 | 9.30 | ||
18/10/11 | Vakara |
Rozamunde | 4.80 | 32:00 | 140 | 06:40 | 9.00 | ir | |
25.90 | |||||||||
16/10/11 | Rīta |
Rozamunde | 14.00 | 1:33:00 | 135 | 06:38 | 9.03 | ir | |
11/10/11 | Vakara |
Rozamunde | 6.60 | 46:00 | 144 | 06:58 | 8.61 | ir | |
20.60 | |||||||||
08/10/11 | Rīta mundrais pēcdziedāšanas |
Rozamunde | 14.00 | 1:32:00 | 140 | 06:34 | 9.13 | ir | |
04/10/11 | Vakara |
Rozamunde | 4.90 | 34:00 | 142 | 06:56 | 8.65 | ir | |
18.90 | |||||||||
02/10/11 | Pēcpusdienas |
Rozamunde | 8.00 | 57:00 | 140 | 07:07 | 8.42 | ir | |
29/09/11 | Vakara īsais |
Rozamunde | 4.90 | 32:00 | 144 | 06:31 | 9.19 | ir | |
12.90 | |||||||||
25/09/11 | Rīta |
Rozamunde | 8.00 | 55:00 | 138 | 06:52 | 8.73 | ir | |
21/09/11 | Vakara pirmshokeja |
Rozamunde | 4.80 | 32:00 | 146 | 06:40 | 9.00 | ir | |
19/09/11 | Vakara |
Rozamunde | 5.00 | 35:00 | 142 | 07:00 | 8.57 | ir | |
17.80 | |||||||||
17/09/11 | Rīta pa veloceliņu |
Rozamunde | 8.00 | 55:00 | 06:52 | 8.73 | ir | ||
15/09/11 | Vakara lietainais |
Rozamunde | 4.50 | 30:00 | 06:40 | 9.00 | |||
12.50 | |||||||||
11/09/11 | Rīta gar jūru |
Rozamunde | 6.00 | 45:00 | 07:30 | 8.00 | ir | ||
10/09/11 | Rīta |
Rozamunde | 8.00 | 58:00 | 07:15 | 8.28 | ir | ||
07/09/11 | Pēcpusdienas izskrējiens |
Rozamunde | 8.00 | 58:00 | 07:15 | 8.28 | ir | ||
22.00 | |||||||||
04/09/11 | Rīta pa veloceliņu |
Rozamunde | 8.00 | 58:00 | 07:15 | 8.28 | ir | ||
8.00 | |||||||||
27/08/11 | Rīta pa veloceliņu |
Rozamunde | 11.40 | 1:20:00 | 07:01 | 8.55 | ir | ||
25/08/11 | Vakara |
Rozamunde | 6.00 | 45:00 | 07:30 | 8.00 | ir | ||
23/08/11 | Vakara īsais |
Rozamunde | 5.00 | 38:00 | 07:36 | 7.89 | ir | ||
22.40 | |||||||||
21/08/11 | Rīta Rīgā |
Rozamunde | 8.00 | 1:00:00 | 07:30 | 8.00 | ir | ||
8.00 | |||||||||
11/08/11 | Pēcdarba izskrējiens vakara |
Rozamunde | 5.00 | 38:00 | 07:36 | 7.89 | ir | ||
5.00 | |||||||||
07/08/11 | Rīta gar jūru |
Rozamunde | 8.50 | 1:03:00 | 07:24 | 8.10 | ir | ||
8.50 | |||||||||
28/07/11 | Rīta gar jūru |
Rozamunde | 11.50 | 1:20:00 | 06:57 | 8.63 | ir | ||
11.50 | |||||||||
21/07/11 | Rīta gar jūru |
Rozamunde | 11.50 | 1:17:00 | 06:41 | 8.96 | ir | ||
11.50 | |||||||||
17/07/11 | Rīta gar jūru |
Rozamunde | 11.50 | 1:20:00 | 06:57 | 8.63 | ir | ||
13/07/11 | Rīta gar jūru starp diviem ciemiem |
Rozamunde | 10.00 | 1:10:00 | 07:00 | 8.57 | ir | ||
21.50 | |||||||||
10/07/11 | Rīta lēnais |
Rozamunde | 9.00 | 1:04:00 | 07:06 | 8.44 | ir | ||
05/07/11 | Rollerizslēpojiens UP |
Rozamunde | 3.50 | ||||||
04/07/11 | Rīta gar jūru |
Rozamunde | 6.00 | 41:00 | 146 | 06:50 | 8.78 | ir | |
18.50 | |||||||||
03/07/11 | Rīta gar jūru |
Rozamunde | 11.50 | 1:20:00 | 142 | 06:57 | 8.63 | ir | |
29/06/11 | Vakara |
Rozamunde | 5.00 | 38:00 | 153 | 07:36 | 7.89 | ir | |
16.50 | |||||||||
25/06/11 | Pēcjāņu |
Rozamunde | 7.70 | 53:00 | 148 | 06:52 | 8.72 | ir | |
7.70 | |||||||||
19/06/11 | Rīta lēnais |
Rozamunde | 8.00 | 58:00 | 142 | 07:15 | 8.28 | ir | |
8.00 | |||||||||
12/06/11 | Gar jūru |
Rozamunde | 7.00 | 50:00 | 138 | 07:08 | 8.40 | ir | |
06/06/11 | Miriens |
Rozamunde | 2.30 | 17:00 | 07:23 | 8.12 | ir | ||
9.30 | |||||||||
05/06/11 | Starp 2 ciemiem gar jūru |
Rozamunde | 11.50 | 1:17:00 | 136 | 06:41 | 8.96 | ir | |
31/05/11 | Vakar īsais |
Rozamunde | 5.00 | 37:00 | 158 | 07:24 | 8.11 | ir | |
16.50 | |||||||||
29/05/11 | Uz Zīvārtiņu |
Rozamunde | 11.50 | 1:18:00 | 138 | 06:46 | 8.85 | ir | |
24/05/11 | Vakara īsais |
Rozamunde | 5.00 | 38:00 | 148 | 07:36 | 7.89 | ir | |
16.50 | |||||||||
22/05/11 | Bez dalības maksas un bez grūstīšanās |
Rozamunde | 11.40 | 1:20:00 | 136 | 07:01 | 8.55 | ir | |
20/05/11 | Vakara |
Rozamunde | 5.00 | 37:00 | 146 | 07:24 | 8.11 | ir | |
16.40 | |||||||||
15/05/11 | Rīta pusgarais |
Rozamunde | 11.40 | 1:21:00 | 138 | 07:06 | 8.44 | ir | |
12/05/11 | Vakara īsais |
Rozamunde | 5.00 | 38:00 | 142 | 07:36 | 7.89 | ir | |
16.40 | |||||||||
08/05/11 | Rīta izskrējiens gar jūru |
Rozamunde | 8.50 | 1:00:00 | 07:03 | 8.50 | ir | ||
07/05/11 | Rīta izskrējiens pa veloceliņu |
Rozamunde | 8.00 | 57:00 | 142 | 07:07 | 8.42 | ir | |
04/05/11 | Priekšpusdienas izskrējiens pa veloceliņu |
Rozamunde | 8.00 | 54:00 | 142 | 06:45 | 8.89 | ir | |
24.50 | |||||||||
28/04/11 | Izskrējiens pavisam īsais |
Rozamunde | 3.50 | 30:00 | 136 | 08:34 | 7.00 | ir | |
27/04/11 | Vakara izskrējiens |
Rozamunde | 5.00 | 38:00 | 142 | 07:36 | 7.89 | ir | |
25/04/11 | Izskrējiens |
Rozamunde | 8.00 | 1:00:00 | 140 | 07:30 | 8.00 | ir | |
16.50 | |||||||||
22/04/11 | Rīta skrējiens |
Rozamunde | 11.40 | 1:24:00 | 135 | 07:22 | 8.14 | ir | |
19/04/11 | Vakara izskrējiens |
Rozamunde | 5.00 | 39:00 | 142 | 07:48 | 7.69 | ir | |
16.40 | |||||||||
17/04/11 | Rīta izskrējiens |
Rozamunde | 8.00 | 1:01:00 | 132 | 07:37 | 7.87 | ir | |
15/04/11 | Izskrējiens |
Rozamunde | 5.10 | 41:00 | 142 | 08:02 | 7.46 | ir | |
13/04/11 | Izskrējiens |
Rozamunde | 5.00 | 40:00 | 140 | 08:00 | 7.50 | ir | |
18.10 | |||||||||
07/04/11 | Lēnais īsais vakara |
Rozamunde | 3.50 | 26:00 | 160 | 07:25 | 8.08 | ir | |
05/04/11 | Izskrējiens galvas izvēdināšanai |
Rozamunde | 3.50 | 26:00 | 160 | 07:25 | 8.08 | ir | |
7.00 | |||||||||
03/04/11 | Pirmais izskrējiens pēc ziemas |
Rozamunde | 4.50 | 36:00 | 160 | 08:00 | 7.50 | ||
4.50 | |||||||||
09/03/11 | Slēpojiens UP |
Rozamunde | 8.00 | 50:00 | 155 | 06:15 | 9.60 | ||
8.00 | |||||||||
21/11/10 | Pavisam lēnais |
Rozamunde | 2.90 | 25:00 | 155 | 08:37 | 6.96 | ||
2.90 | |||||||||
24/10/10 | Lēnais |
Rozamunde | 2.90 | 23:00 | 150 | 07:55 | 7.57 | ||
19/10/10 | Viens no lēnajiem |
Rozamunde | 2.90 | 26:00 | 146 | 08:57 | 6.69 | ||
5.80 | |||||||||
17/10/10 | Joprojām lēnais |
Rozamunde | 3.80 | 31:00 | 150 | 08:09 | 7.35 | ||
14/10/10 | Pavisam lēnais un īsais |
Rozamunde | 2.50 | 20:00 | 142 | 08:00 | 7.50 | ||
6.30 | |||||||||
09/10/10 | Pavisam lēns... |
Rozamunde | 2.50 | 21:00 | 146 | 08:24 | 7.14 | ||
07/10/10 | Pavisam lēns |
Rozamunde | 2.30 | 20:00 | 142 | 08:41 | 6.90 | ||
05/10/10 | Pavisam lēns izskrējiens |
Rozamunde | 2.30 | 21:00 | 140 | 09:07 | 6.57 | ||
7.10 | |||||||||
03/10/10 | Pavisam lēns izskrējiens |
Rozamunde | 2.90 | 26:00 | 148 | 08:57 | 6.69 | ||
30/09/10 | Pavisam lēns izskrējiens |
Rozamunde | 2.00 | 17:00 | 08:30 | 7.06 | |||
28/09/10 | Pavisam lēns izskrējiens |
Rozamunde | 2.00 | 17:00 | 138 | 08:30 | 7.06 | ||
6.90 | |||||||||
26/09/10 | Pavisam lēns izskrējiens |
Rozamunde | 1.90 | 18:00 | 138 | 09:28 | 6.33 | ||
1.90 | |||||||||
04/08/10 | Izskrējiens |
Rozamunde | 3.20 | 30:00 | 152 | 09:22 | 6.40 | ||
3.20 | |||||||||
01/08/10 | Izskrējiens |
Rozamunde | 4.20 | 33:00 | 150 | 07:51 | 7.64 | ||
30/07/10 | Izskrējiens |
Rozamunde | 6.20 | 50:00 | 145 | 08:03 | 7.44 | ||
28/07/10 | Izskrējiens |
Rozamunde | 4.20 | 38:00 | 145 | 09:02 | 6.63 | ||
14.60 | |||||||||
20/07/10 | Izskrejiens |
Rozamunde | 4.50 | 41:00 | 145 | 09:06 | 6.59 | ||
4.50 | |||||||||
18/07/10 | Izskrejiens |
Rozamunde | 4.20 | 33:00 | 142 | 07:51 | 7.64 | ||
14/07/10 | Izskrējiens |
Rozamunde | 4.20 | 35:00 | 142 | 08:20 | 7.20 | ||
12/07/10 | Izskrējiens |
Rozamunde | 5.00 | 50:00 | 145 | 10:00 | 6.00 | ||
13.40 | |||||||||
11/07/10 | Izskrējiens |
Rozamunde | 4.00 | 40:00 | 144 | 10:00 | 6.00 | ||
09/07/10 | Izskrējiens no rīta |
Rozamunde | 3.00 | 28:00 | 142 | 09:20 | 6.43 | ||
07/07/10 | Izskrējiens pirms darba |
Rozamunde | 3.30 | 28:00 | 142 | 08:29 | 7.07 | ||
10.30 | |||||||||
04/07/10 | Izskrējiens gar jūru |
Rozamunde | 5.00 | 42:00 | 140 | 08:24 | 7.14 | ||
03/07/10 | Izskrējiens |
Rozamunde | 3.00 | 30:00 | 140 | 10:00 | 6.00 | ||
30/06/10 | Izskrējiens |
Rozamunde | 3.00 | 30:00 | 142 | 10:00 | 6.00 | ||
11.00 | |||||||||
26/06/10 | Izskrējiens gar jūru |
Rozamunde | 6.00 | 50:00 | 145 | 08:20 | 7.20 | ||
24/06/10 | Izskrējiens |
Rozamunde | 4.00 | 37:00 | 142 | 09:15 | 6.49 | ||
10.00 | |||||||||
20/06/10 | Izskrējiens gar jūru |
Rozamunde | 5.00 | 40:00 | 150 | 08:00 | 7.50 | ||
17/06/10 | Soļošana/tipināšana |
Rozamunde | 3.00 | 32:00 | 150 | 10:40 | 5.63 | ||
15/06/10 | Izskrējiens |
Rozamunde | 3.50 | 32:00 | 150 | 09:08 | 6.56 | ||
11.50 | |||||||||
10/06/10 | Lēns izskrējiens pārmai;nus ar soļošanu, lai nelaistu pulsu virs 140 |
Rozamunde | 3.00 | 32:00 | 140 | 10:40 | 5.63 | ||
3.00 | |||||||||
05/06/10 | Zelta Keda |
Rozamunde | 5.00 | 36:54 | 07:22 | 8.13 | |||
5.00 | |||||||||
29/05/10 | Izskrējiens |
Rozamunde | 3.00 | 30:00 | 140 | 10:00 | 6.00 | ||
3.00 | |||||||||
23/05/10 | Nordea 5ītis |
Rozamunde | 5.00 | 38:57 | 07:47 | 7.70 | |||
17/05/10 | Izskrējiens jaunajās zeķēs |
Rozamunde | 6.90 | 50:00 | 160 | 07:14 | 8.28 | ||
11.90 | |||||||||
13/05/10 | Izskrējiens |
Rozamunde | 4.20 | 31:00 | 164 | 07:22 | 8.13 | ||
4.20 | |||||||||
30/04/10 | Izskrējiens uz Uzvaras parku |
Rozamunde | 7.00 | 55:00 | 168 | 07:51 | 7.64 | ||
7.00 | |||||||||
20/04/10 | Izskrējiens |
Rozamunde | 5.60 | 40:00 | 164 | 07:08 | 8.40 | ||
5.60 | |||||||||
18/04/10 | Izskrējiens |
Rozamunde | 8.00 | 58:00 | 165 | 07:15 | 8.28 | ||
8.00 | |||||||||
08/04/10 | Skrējiens |
Rozamunde | 4.50 | 30:00 | 166 | 06:40 | 9.00 | ||
05/04/10 | Skrējiens |
Rozamunde | 4.50 | 32:00 | 166 | 07:06 | 8.44 | ||
9.00 | |||||||||
24/10/09 | Ozolnieku pusmaratons |
Rozamunde | 21.00 | 2:20:00 | 164 | 06:40 | 9.00 | ||
21.00 |