Visi skrējieni šim skrējējam
Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
13/07/25 |
Viļņas tiltu maratons. |
Rainers |
42.20 |
3:57:27 |
125 |
205 |
05:37 |
10.66 |
ir |
11/07/25 |
Ko nu, svētdien atkal mači . |
Rainers |
5.05 |
27:24 |
112 |
35 |
05:25 |
11.06 |
ir |
09/07/25 |
Pieķēru pils aplīti... |
Rainers |
6.02 |
33:17 |
112 |
34 |
05:31 |
10.85 |
ir |
|
|
|
53.27 |
|
|
|
|
|
|
05/07/25 |
Liepājas pusmaratons. 1 vieta grupā. |
Rainers |
21.10 |
1:39:36 |
129 |
15 |
04:43 |
12.71 |
ir |
03/07/25 |
Pa baso. |
Rainers |
5.02 |
31:41 |
111 |
9 |
06:18 |
9.51 |
ir |
02/07/25 |
Sauļojos. Pulkstenis iedeva atzīmi -1 |
Rainers |
10.02 |
53:51 |
118 |
28 |
05:22 |
11.16 |
ir |
|
|
|
36.14 |
|
|
|
|
|
|
28/06/25 |
Ieskrēju tūristā. Širvintas maratonas. |
Rainers |
42.24 |
3:57:35 |
123 |
178 |
05:37 |
10.67 |
ir |
26/06/25 |
Laikam pāriešu uz profesionāļiem. |
Rainers |
5.05 |
28:49 |
110 |
25 |
05:42 |
10.51 |
ir |
|
|
|
47.29 |
|
|
|
|
|
|
22/06/25 |
Waterfordas maratons. |
Rainers |
42.20 |
3:42:19 |
124 |
202 |
05:16 |
11.39 |
ir |
18/06/25 |
Pirmsmaratona pēdējais izskrējiens. Ir ok . |
Rainers |
7.01 |
36:53 |
118 |
21 |
05:15 |
11.40 |
ir |
16/06/25 |
Novusa vakars šodien bija. Pievakarē piečuks pa lietu. |
Rainers |
5.05 |
26:59 |
122 |
13 |
05:20 |
11.23 |
ir |
|
|
|
54.26 |
|
|
|
|
|
|
15/06/25 |
Atslodzes nedēļai pietiks . |
Rainers |
5.05 |
26:02 |
113 |
13 |
05:09 |
11.64 |
ir |
14/06/25 |
Šodien pa pliko. |
Rainers |
11.11 |
1:01:00 |
112 |
37 |
05:29 |
10.93 |
ir |
12/06/25 |
Silts novakars (+12 :) |
Rainers |
8.08 |
45:38 |
|
76 |
05:38 |
10.62 |
ir |
11/06/25 |
Ha,šodien manī novērtēja ar +2 |
Rainers |
8.08 |
44:09 |
113 |
50 |
05:27 |
10.98 |
ir |
10/06/25 |
Pulkstenis iedeva - 1 šodien. Nekas,šī ir brīvā nedēļa...bet ,mani jau gaida nākamnedēļ . |
Rainers |
5.05 |
28:02 |
112 |
25 |
05:33 |
10.81 |
ir |
|
|
|
37.37 |
|
|
|
|
|
|
07/06/25 |
Banska Bistrica marathon. #14./#202. |
Rainers |
42.20 |
3:50:17 |
132 |
103 |
05:27 |
10.99 |
ir |
04/06/25 |
Novads izdevis žurnālu ,,Vēstules Dienvidkurzemei,, |
Rainers |
6.02 |
32:43 |
118 |
53 |
05:26 |
11.04 |
ir |
03/06/25 |
Pēcmaratona piečuks. Ir ok. Nav jau ko iespringt, sestdien atkal mači. |
Rainers |
5.05 |
28:29 |
114 |
13 |
05:38 |
10.64 |
ir |
|
|
|
53.27 |
|
|
|
|
|
|
31/05/25 |
Maratons Rojā. #13./#201. |
Rainers |
42.20 |
3:43:29 |
125 |
87 |
05:17 |
11.33 |
ir |
28/05/25 |
Silts vakars pēc novusa. |
Rainers |
5.05 |
27:26 |
115 |
13 |
05:25 |
11.04 |
ir |
27/05/25 |
Iesākumā galīgi slinki,bet beigās pat iesvīdu. Sestdien jāiesāk 3 simts ✌️ |
Rainers |
7.07 |
38:29 |
114 |
36 |
05:26 |
11.02 |
ir |
|
|
|
54.32 |
|
|
|
|
|
|
25/05/25 |
Kazdangas apļi. V 35+ |
Rainers |
3.01 |
13:38 |
134 |
7 |
04:31 |
13.25 |
ir |
24/05/25 |
Ir silts,bet tomēr nav silts. |
Rainers |
5.02 |
28:03 |
108 |
25 |
05:35 |
10.74 |
ir |
23/05/25 |
Vēl prātīgi. Svētdien kross ar mazmeitām. ♥️ |
Rainers |
5.01 |
27:41 |
107 |
13 |
05:31 |
10.86 |
ir |
22/05/25 |
Izskatās,ka tas tuksnesis ir bijis tiešām grūts. Vēl jūtams sagurums. |
Rainers |
4.18 |
24:27 |
108 |
29 |
05:50 |
10.26 |
ir |
20/05/25 |
Sagurums jūtams,bet nekas nesāp ✌️ |
Rainers |
2.02 |
11:43 |
112 |
4 |
05:48 |
10.34 |
ir |
|
|
|
19.24 |
|
|
|
|
|
|
16/05/25 |
Šis bija traki! #12./#200. |
Rainers |
42.21 |
5:05:35 |
124 |
853 |
07:14 |
8.29 |
ir |
|
|
|
42.21 |
|
|
|
|
|
|
10/05/25 |
Šonedēļ pietiek ar piečukiem. |
Rainers |
5.01 |
25:26 |
124 |
13 |
05:04 |
11.82 |
ir |
08/05/25 |
Vakar nodevu asinis,tagad pieplūst jaunas. Šonedēļ prātīgi, nākamnedēļ svētki. |
Rainers |
5.01 |
26:55 |
122 |
25 |
05:22 |
11.17 |
ir |
06/05/25 |
Stīvums ir,bet tā viss ir kārtībā. |
Rainers |
3.40 |
20:08 |
113 |
25 |
05:55 |
10.13 |
ir |
|
|
|
13.42 |
|
|
|
|
|
|
04/05/25 |
Prāgas maratons. #11./#199. |
Rainers |
42.59 |
3:23:31 |
130 |
133 |
04:46 |
12.56 |
ir |
28/04/25 |
Prātīgais pirmdienas piečuks. |
Rainers |
5.25 |
28:53 |
119 |
30 |
05:30 |
10.91 |
ir |
|
|
|
47.84 |
|
|
|
|
|
|
26/04/25 |
Mēģināju izkustēties. Nekas nesāp,tas jau labi. Citādi...nākamsvētdien atkal mači. |
Rainers |
2.68 |
15:59 |
117 |
13 |
05:57 |
10.06 |
ir |
21/04/25 |
Piektais. Šomēnes vairs nekādu maratonu. |
Rainers |
42.20 |
4:00:22 |
114 |
91 |
05:41 |
10.53 |
ir |
|
|
|
44.88 |
|
|
|
|
|
|
20/04/25 |
Ceturtais. Sauļojos. |
Rainers |
42.20 |
4:09:23 |
115 |
91 |
05:54 |
10.15 |
ir |
19/04/25 |
Trešais. Galvenais līdz galam. Karsts. |
Rainers |
42.20 |
4:41:12 |
108 |
91 |
06:39 |
9.00 |
ir |
18/04/25 |
Nomocīju arī otro. |
Rainers |
42.20 |
5:03:24 |
128 |
91 |
07:11 |
8.35 |
ir |
18/04/25 |
Pirmais. Karsti. Visu laiku domas,ka šodien vēl viens. |
Rainers |
42.20 |
4:28:04 |
115 |
91 |
06:21 |
9.45 |
ir |
|
|
|
168.80 |
|
|
|
|
|
|
11/04/25 |
Šodien atkal pūš. |
Rainers |
5.14 |
29:07 |
114 |
37 |
05:39 |
10.59 |
ir |
10/04/25 |
Visu laiku domāju,cik grūti būs nākamnedēļ. |
Rainers |
5.26 |
29:32 |
112 |
30 |
05:36 |
10.69 |
ir |
09/04/25 |
Ļoti pūš. Atslodzes nedēļai nemaisa. |
Rainers |
4.42 |
24:46 |
113 |
29 |
05:36 |
10.71 |
ir |
08/04/25 |
Svētdien laikam neslinkoju, šodien stīvums jūtams. |
Rainers |
4.22 |
23:59 |
114 |
29 |
05:40 |
10.56 |
ir |
|
|
|
19.04 |
|
|
|
|
|
|
06/04/25 |
Vīnes maratons. Līdz beigām neizvilku. |
Rainers |
42.20 |
3:22:43 |
132 |
109 |
04:48 |
12.49 |
ir |
03/04/25 |
Pēdējā cerība zūd,ka svētdien būs vairāk nekā 6 grādi. |
Rainers |
5.03 |
26:16 |
121 |
36 |
05:13 |
11.49 |
ir |
01/04/25 |
Ir ok....bet tomēr nav! |
Rainers |
10.03 |
51:32 |
120 |
28 |
05:08 |
11.68 |
ir |
|
|
|
57.26 |
|
|
|
|
|
|
29/03/25 |
Kas notiek? Tik skaists laiks,bet nav iedvesmas. |
Rainers |
10.10 |
53:28 |
119 |
28 |
05:17 |
11.33 |
ir |
27/03/25 |
Galvenais,ka viss darbojas. Par to prieks. |
Rainers |
10.38 |
54:51 |
116 |
72 |
05:17 |
11.35 |
ir |
25/03/25 |
Loterijas biļeti sestai ⭐ esmu nopelnījis. |
Rainers |
21.13 |
1:55:00 |
118 |
141 |
05:26 |
11.02 |
ir |
24/03/25 |
Šonedēļ treniņi, nākamajā nedēļā mači ✌️ |
Rainers |
8.19 |
41:37 |
122 |
24 |
05:04 |
11.81 |
ir |
|
|
|
49.80 |
|
|
|
|
|
|
21/03/25 |
Pie sarkanās saules rokas salst. |
Rainers |
8.26 |
43:42 |
122 |
47 |
05:17 |
11.34 |
ir |
20/03/25 |
Īsās biksēs vēl nevar. |
Rainers |
7.03 |
36:52 |
130 |
41 |
05:14 |
11.44 |
ir |
19/03/25 |
Lēnām jāsāk kustēties. Divas svētdienas brīvas. |
Rainers |
5.05 |
27:15 |
115 |
29 |
05:23 |
11.12 |
ir |
|
|
|
20.34 |
|
|
|
|
|
|
16/03/25 |
#4./#192. Maratons Holandē. |
Rainers |
42.20 |
3:27:15 |
136 |
35 |
04:54 |
12.22 |
ir |
12/03/25 |
Iznesu gružus tas saucās... lai nav pa tukšo. |
Rainers |
5.03 |
26:18 |
119 |
36 |
05:13 |
11.48 |
ir |
11/03/25 |
Šodien jau vairs nav silts. Par Lietuvu . |
Rainers |
5.53 |
28:44 |
133 |
35 |
05:11 |
11.55 |
ir |
10/03/25 |
Nedēļu atvilku elpu,tagad jāizkustās, svētdien atkal mači. |
Rainers |
10.07 |
53:28 |
118 |
28 |
05:18 |
11.30 |
ir |
|
|
|
62.83 |
|
|
|
|
|
|
07/03/25 |
Kamēr bērni skaita dzejoļus. |
Rainers |
10.53 |
56:23 |
116 |
18 |
05:21 |
11.21 |
ir |
06/03/25 |
Liekas,ka vesels,bet pulkstenis ielika -3. |
Rainers |
5.01 |
27:35 |
115 |
31 |
05:30 |
10.90 |
ir |
|
|
|
15.54 |
|
|
|
|
|
|
02/03/25 |
Laikam biju nedaudz slims,bet finišu sasniedzu.. Skotija. #191./#3. |
Rainers |
42.19 |
3:59:05 |
122 |
202 |
05:40 |
10.59 |
ir |
26/02/25 |
Nu viss, pietiek,jākrāmē soma un ...mēģināšu iespraust savā pasaules kartē jaunu karogu✌️. |
Rainers |
7.18 |
38:25 |
115 |
41 |
05:21 |
11.21 |
ir |
24/02/25 |
Jauna nedēļa,atkal mači. |
Rainers |
10.15 |
53:47 |
119 |
60 |
05:17 |
11.32 |
ir |
|
|
|
59.52 |
|
|
|
|
|
|
22/02/25 |
Kāpēc tik grūti brīvdienās iziet no mājas . |
Rainers |
10.10 |
54:05 |
116 |
72 |
05:21 |
11.20 |
ir |
20/02/25 |
Īstenībā slinkums šodien . |
Rainers |
5.02 |
27:49 |
109 |
33 |
05:32 |
10.83 |
ir |
19/02/25 |
Auksts. Bet...viss darbojas,nekas nesāp,gatavojos nākamajiem mačiem . |
Rainers |
5.27 |
31:08 |
112 |
53 |
05:54 |
10.16 |
ir |
|
|
|
20.39 |
|
|
|
|
|
|
16/02/25 |
Marathon Fez. Čipa laiks 3:19:10 #190. |
Rainers |
42.20 |
3:19:10 |
135 |
196 |
04:43 |
12.71 |
ir |
12/02/25 |
Nu ko, svētdien tālie mači. Notestēju jaunās čības . |
Rainers |
5.26 |
25:37 |
122 |
14 |
04:52 |
12.32 |
ir |
|
|
|
47.46 |
|
|
|
|
|
|
08/02/25 |
167 x 252,66 m un maratons Tondiraba ledus hallē ieskaitīts #1./#189. ✌️ |
Rainers |
42.20 |
3:30:19 |
126 |
|
04:59 |
12.04 |
ir |
06/02/25 |
Nu ko, sestdien pirmie mači✌️ |
Rainers |
8.06 |
42:34 |
116 |
49 |
05:16 |
11.36 |
ir |
04/02/25 |
Noskrēju neieskatoties pulkstenī. |
Rainers |
10.13 |
52:04 |
118 |
62 |
05:08 |
11.67 |
ir |
|
|
|
60.39 |
|
|
|
|
|
|
02/02/25 |
Tomēr saķērnāja...slidens. |
Rainers |
6.14 |
34:02 |
112 |
47 |
05:32 |
10.82 |
ir |
01/02/25 |
Slinkums šodien . |
Rainers |
6.04 |
34:32 |
135 |
47 |
05:43 |
10.49 |
ir |
31/01/25 |
Normāli. |
Rainers |
12.12 |
1:00:27 |
|
93 |
04:59 |
12.03 |
ir |
29/01/25 |
Sniega nav,sniega nav ????. 72.9???? |
Rainers |
13.41 |
1:14:55 |
126 |
93 |
05:35 |
10.74 |
ir |
28/01/25 |
Šodien pasmagi,bet 3x 2000 centos . |
Rainers |
12.15 |
1:06:18 |
132 |
102 |
05:27 |
11.00 |
ir |
|
|
|
49.86 |
|
|
|
|
|
|
26/01/25 |
Svētdienas 1/2 pieveikta,visa diena brīva. 73.1 |
Rainers |
21.15 |
1:59:02 |
122 |
116 |
05:37 |
10.66 |
ir |
25/01/25 |
Yess! 73.2 |
Rainers |
10.10 |
55:07 |
118 |
28 |
05:27 |
10.99 |
ir |
24/01/25 |
Opā,svars jau ir zem 74 . |
Rainers |
14.61 |
1:12:22 |
|
76 |
04:57 |
12.11 |
ir |
22/01/25 |
Joprojām priecājos,ka nav sniega! 74.3???? |
Rainers |
14.17 |
1:18:49 |
122 |
103 |
05:33 |
10.79 |
ir |
21/01/25 |
Nu re,diena atpūtai un jau labāk. 4×1000/400 |
Rainers |
10.15 |
50:52 |
123 |
78 |
05:00 |
11.97 |
ir |
|
|
|
70.18 |
|
|
|
|
|
|
19/01/25 |
Tas nav tas,ko biju domājis. Nekas, cerams,ka būs vēl labākas dienas. |
Rainers |
6.01 |
35:41 |
130 |
45 |
05:56 |
10.11 |
ir |
18/01/25 |
Šodien viss ar piespiešanos . |
Rainers |
10.07 |
54:46 |
111 |
58 |
05:26 |
11.03 |
ir |
17/01/25 |
Piektdiena. Gaidīju ziņu, vēl nav. Varbūt vispār nebūs! |
Rainers |
12.10 |
1:04:09 |
121 |
84 |
05:18 |
11.32 |
ir |
15/01/25 |
Šodien bija biezpiena krēms ar ķīseli . |
Rainers |
12.04 |
1:05:18 |
|
101 |
05:25 |
11.06 |
ir |
14/01/25 |
Lai līst,galvenais lai asfalts pliks. |
Rainers |
10.67 |
56:26 |
|
73 |
05:17 |
11.34 |
ir |
13/01/25 |
Pārejas periods.no - uz +. |
Rainers |
5.28 |
30:19 |
139 |
36 |
05:44 |
10.45 |
ir |
|
|
|
56.17 |
|
|
|
|
|
|
11/01/25 |
Nu nez, pulkstenis teica,ka es produktīvs. |
Rainers |
6.34 |
35:10 |
123 |
44 |
05:32 |
10.82 |
ir |
10/01/25 |
Kāpēc visu nakti jāsnieg lai pa dienu mēģinātu nokūst? |
Rainers |
5.06 |
30:04 |
132 |
24 |
05:56 |
10.10 |
ir |
09/01/25 |
Pirmā pusīte šogad. |
Rainers |
21.11 |
2:02:03 |
139 |
196 |
05:46 |
10.38 |
ir |
08/01/25 |
Grūti,kad gandrīz visur slidens. 76.8 |
Rainers |
5.07 |
31:06 |
115 |
65 |
06:08 |
9.78 |
ir |
07/01/25 |
Uz asfalta ir melnais ledus !!! 77 |
Rainers |
10.17 |
1:00:57 |
126 |
137 |
05:59 |
10.01 |
ir |
06/01/25 |
Sākas putenis. |
Rainers |
6.01 |
36:42 |
134 |
56 |
06:06 |
9.83 |
ir |
|
|
|
53.76 |
|
|
|
|
|
|
03/01/25 |
Putenis un sniegs līdz vienai vietai. |
Rainers |
9.52 |
57:36 |
117 |
63 |
06:03 |
9.92 |
ir |
02/01/25 |
Šovakar mans gājēju celiņš tumš. |
Rainers |
8.45 |
49:01 |
119 |
35 |
05:48 |
10.34 |
ir |
02/01/25 |
Jāpaspēj,kamēr sniega nav. |
Rainers |
5.25 |
30:56 |
123 |
27 |
05:53 |
10.18 |
ir |
01/01/25 |
Bāc,ieliku svariem jaunu bateriju 78.6 ! |
Rainers |
6.20 |
35:27 |
130 |
39 |
05:43 |
10.49 |
ir |
01/01/25 |
Laimīgu Jauno gadu. |
Rainers |
5.06 |
29:21 |
124 |
30 |
05:48 |
10.34 |
ir |
|
|
|
34.48 |
|
|
|
|
|
|
28/12/24 |
#43./#188. Maratons Viļņā. |
Rainers |
42.20 |
4:09:02 |
126 |
180 |
05:54 |
10.17 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
21/12/24 |
Tallinas Vaana aasta maratons. |
Rainers |
42.20 |
4:05:13 |
133 |
89 |
05:48 |
10.32 |
ir |
18/12/24 |
Šodien skolā bērni neēda saldo... |
Rainers |
4.10 |
22:49 |
115 |
30 |
05:33 |
10.78 |
ir |
17/12/24 |
Sniega nav,tas labi. |
Rainers |
6.03 |
32:07 |
121 |
47 |
05:19 |
11.27 |
ir |
16/12/24 |
Šodien vējšs. |
Rainers |
5.16 |
28:49 |
133 |
39 |
05:35 |
10.74 |
ir |
|
|
|
57.49 |
|
|
|
|
|
|
15/12/24 |
Šodien tikai slidens. Kāja ok ✌️ |
Rainers |
10.34 |
1:00:29 |
120 |
73 |
05:50 |
10.26 |
ir |
14/12/24 |
Lietus un auksts. |
Rainers |
5.10 |
29:38 |
120 |
43 |
05:48 |
10.33 |
ir |
|
|
|
15.44 |
|
|
|
|
|
|
07/12/24 |
Vandra maratons. #41./#186. |
Rainers |
42.20 |
4:06:10 |
129 |
59 |
05:50 |
10.29 |
ir |
04/12/24 |
Atpakaļ īstenībā . |
Rainers |
5.05 |
27:17 |
122 |
5 |
05:24 |
11.11 |
ir |
|
|
|
47.25 |
|
|
|
|
|
|
24/11/24 |
Ahmedabad Marathon. Indija. |
Rainers |
42.20 |
3:20:21 |
133 |
93 |
04:44 |
12.64 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
17/11/24 |
Bankokas maratons 2024.. |
Rainers |
42.47 |
3:48:18 |
133 |
63 |
05:22 |
11.16 |
ir |
|
|
|
42.47 |
|
|
|
|
|
|
09/11/24 |
Panevežius maratonas. Negatīvs splits. |
Rainers |
42.20 |
3:23:47 |
|
131 |
04:49 |
12.42 |
ir |
06/11/24 |
Viss ok. Sestdien mači...vairāk tūristiņā šoreiz. |
Rainers |
8.07 |
43:54 |
116 |
60 |
05:26 |
11.03 |
ir |
|
|
|
50.27 |
|
|
|
|
|
|
03/11/24 |
Briseles maratons 2024.. #37./#182. |
Rainers |
42.20 |
3:16:11 |
131 |
391 |
04:38 |
12.91 |
ir |
31/10/24 |
Lietus un daļēja tumsa✌️ |
Rainers |
5.62 |
29:09 |
123 |
49 |
05:11 |
11.57 |
ir |
30/10/24 |
Ar nelielu mīlestības pieskārienu♥️ |
Rainers |
7.10 |
39:00 |
119 |
55 |
05:29 |
10.92 |
ir |
|
|
|
54.92 |
|
|
|
|
|
|
26/10/24 |
Pēc nedēļas arī būs +10 ,tas der. |
Rainers |
10.04 |
56:10 |
123 |
55 |
05:35 |
10.73 |
ir |
25/10/24 |
Piektdienas prātīgie pakalni. |
Rainers |
5.46 |
30:12 |
116 |
85 |
05:31 |
10.85 |
ir |
23/10/24 |
Pilsētā kurā piedzimst vējš. |
Rainers |
8.12 |
42:53 |
117 |
6 |
05:16 |
11.36 |
ir |
22/10/24 |
5x400 pamēģināju |
Rainers |
7.11 |
36:39 |
130 |
57 |
05:09 |
11.64 |
ir |
21/10/24 |
Iekustināt pirmdienu. |
Rainers |
6.14 |
33:47 |
124 |
44 |
05:30 |
10.90 |
ir |
|
|
|
36.87 |
|
|
|
|
|
|
20/10/24 |
Šoreiz kā brīvdienās...nedaudz. |
Rainers |
5.20 |
30:01 |
111 |
26 |
05:46 |
10.39 |
ir |
18/10/24 |
Joprojām šosis???? |
Rainers |
10.10 |
55:48 |
116 |
45 |
05:31 |
10.86 |
ir |
17/10/24 |
Ir ok. |
Rainers |
10.18 |
54:31 |
121 |
45 |
05:21 |
11.20 |
ir |
|
|
|
25.48 |
|
|
|
|
|
|
13/10/24 |
#36./#181. Pasaules čempionāts veterāniem Bukarestē. |
Rainers |
42.20 |
3:20:47 |
128 |
66 |
04:45 |
12.61 |
ir |
07/10/24 |
Atsildīšanās no un iesildīšanās uz. |
Rainers |
5.05 |
27:57 |
116 |
30 |
05:32 |
10.84 |
ir |
|
|
|
47.25 |
|
|
|
|
|
|
05/10/24 |
Maratons Taisnais. #35./#180. |
Rainers |
42.20 |
3:42:17 |
133 |
127 |
05:16 |
11.39 |
ir |
02/10/24 |
Vēl šortos. |
Rainers |
9.09 |
48:44 |
115 |
25 |
05:21 |
11.19 |
ir |
01/10/24 |
Kā Gunārs sāka, pēc 4 h jau tūrists. |
Rainers |
5.15 |
26:09 |
118 |
15 |
05:04 |
11.82 |
ir |
30/09/24 |
Nu ko, sestdien atkal mači. Pašsajūta laba. |
Rainers |
9.39 |
48:48 |
121 |
27 |
05:11 |
11.55 |
ir |
|
|
|
65.83 |
|
|
|
|
|
|
29/09/24 |
Skrēju raušus ēst . |
Rainers |
9.01 |
49:45 |
118 |
73 |
05:31 |
10.87 |
ir |
27/09/24 |
Trinītis maratona tempā( būtu labi ja tā varētu . |
Rainers |
5.01 |
24:50 |
128 |
30 |
04:57 |
12.10 |
ir |
26/09/24 |
5x400 pamēģināju... |
Rainers |
10.01 |
53:21 |
128 |
45 |
05:19 |
11.26 |
ir |
25/09/24 |
Viss ok. Pēc 10+ dienām bliežam ,,Taisnais,, |
Rainers |
7.07 |
37:56 |
121 |
37 |
05:21 |
11.18 |
ir |
23/09/24 |
Pirmdienas Prātīgais Piečuks |
Rainers |
5.05 |
28:51 |
111 |
30 |
05:42 |
10.50 |
ir |
|
|
|
36.15 |
|
|
|
|
|
|
22/09/24 |
Kazdangas taku maratons. |
Rainers |
42.20 |
4:16:24 |
125 |
362 |
06:04 |
9.87 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
15/09/24 |
Sydney Marathon 2024 |
Rainers |
42.20 |
3:20:26 |
135 |
560 |
04:44 |
12.63 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
08/09/24 |
Tallinas maratons 2024. |
Rainers |
42.20 |
3:24:54 |
131 |
113 |
04:51 |
12.36 |
ir |
04/09/24 |
Grēks būtu napaskriet pa pliko septembrī . |
Rainers |
10.05 |
54:55 |
118 |
28 |
05:27 |
10.98 |
ir |
02/09/24 |
Pirmā skolas diena noskrieta. |
Rainers |
10.01 |
53:27 |
124 |
30 |
05:20 |
11.24 |
ir |
|
|
|
62.26 |
|
|
|
|
|
|
30/08/24 |
Šodien silts. |
Rainers |
5.05 |
26:57 |
117 |
13 |
05:20 |
11.24 |
ir |
29/08/24 |
Dodiet zvaigzni Sidnejai ! |
Rainers |
10.09 |
55:10 |
115 |
28 |
05:28 |
10.97 |
ir |
28/08/24 |
Šosis. Smagnējas kājas šobrīd ???? |
Rainers |
8.01 |
46:21 |
111 |
40 |
05:47 |
10.37 |
ir |
27/08/24 |
Vīruss pus minūti atņēmis.... |
Rainers |
7.02 |
40:57 |
112 |
36 |
05:50 |
10.29 |
ir |
|
|
|
30.17 |
|
|
|
|
|
|
24/08/24 |
Maratons Pakroja. |
Rainers |
43.76 |
4:29:42 |
120 |
72 |
06:09 |
9.74 |
ir |
22/08/24 |
Pēc maratona viss ir kārtībā. |
Rainers |
5.11 |
26:43 |
123 |
30 |
05:13 |
11.48 |
ir |
|
|
|
48.87 |
|
|
|
|
|
|
17/08/24 |
Turku Marathon. |
Rainers |
42.54 |
3:29:01 |
130 |
147 |
04:54 |
12.21 |
ir |
13/08/24 |
Pēc maratona viss ok,laižam tālāk. Līdz 274 vēl tālu. |
Rainers |
5.02 |
26:12 |
118 |
15 |
05:13 |
11.50 |
ir |
|
|
|
47.56 |
|
|
|
|
|
|
10/08/24 |
Šodien nebija labs garastāvoklis. |
Rainers |
43.13 |
4:04:51 |
124 |
203 |
05:40 |
10.57 |
ir |
08/08/24 |
Tā, šodien uzzināju,man par zemu D . Nedaudz,bet par zemu. |
Rainers |
5.01 |
27:03 |
120 |
31 |
05:23 |
11.11 |
ir |
|
|
|
48.14 |
|
|
|
|
|
|
03/08/24 |
35+ grādos reti sanāk paskriet . Maratons Itālija. |
Rainers |
42.20 |
3:49:37 |
128 |
318 |
05:26 |
11.03 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
28/07/24 |
Kazdangas pils maratons |
Rainers |
42.20 |
4:20:56 |
129 |
241 |
06:11 |
9.70 |
ir |
27/07/24 |
Kazdangas pils maratons |
Rainers |
42.20 |
4:11:59 |
121 |
270 |
05:58 |
10.05 |
ir |
|
|
|
84.40 |
|
|
|
|
|
|
21/07/24 |
Šodien bija grūta diena. Galvenais bija tikt galā. 170.maratons. |
Rainers |
42.20 |
4:23:52 |
118 |
209 |
06:15 |
9.60 |
ir |
17/07/24 |
Svētdien skrienot nedaudz sāka sāpēt muskulis vienā punktā, šodien notestēju,ir atkal ok???? |
Rainers |
5.03 |
27:51 |
113 |
29 |
05:32 |
10.84 |
ir |
|
|
|
47.23 |
|
|
|
|
|
|
14/07/24 |
Vilnius tiltai maratons. Šodien gāja grūti. Pēc 10 km jau sapratu,ka tikai jāfinišē |
Rainers |
42.20 |
3:54:15 |
124 |
208 |
05:33 |
10.81 |
ir |
09/07/24 |
Pusdienas. Svētdien Viļņa. |
Rainers |
7.01 |
38:03 |
116 |
73 |
05:25 |
11.05 |
ir |
08/07/24 |
Nav spēka, šodien ar lāpstu dabūju pastrādāt . |
Rainers |
5.02 |
27:51 |
109 |
30 |
05:32 |
10.82 |
ir |
|
|
|
54.23 |
|
|
|
|
|
|
04/07/24 |
Šosis |
Rainers |
10.10 |
54:21 |
124 |
45 |
05:22 |
11.15 |
ir |
03/07/24 |
Atklāti jāsaka, slinkums uznācis! |
Rainers |
7.01 |
37:51 |
117 |
38 |
05:23 |
11.11 |
ir |
|
|
|
17.11 |
|
|
|
|
|
|
29/06/24 |
Iesāku stipri par ātru. |
Rainers |
21.10 |
1:35:16 |
133 |
15 |
04:30 |
13.29 |
ir |
26/06/24 |
+28 asfalts. |
Rainers |
7.07 |
38:37 |
115 |
36 |
05:27 |
10.98 |
ir |
25/06/24 |
Sauļojos. |
Rainers |
7.01 |
38:03 |
123 |
36 |
05:25 |
11.05 |
ir |
|
|
|
35.18 |
|
|
|
|
|
|
23/06/24 |
Pēcmaratona piečuks. Viss ok,nekas nesāp. |
Rainers |
5.01 |
27:13 |
112 |
13 |
05:25 |
11.04 |
ir |
22/06/24 |
Pasvales maratons. Grupā pirmais. Kopvērtējumā sestais. |
Rainers |
42.20 |
3:30:09 |
131 |
116 |
04:58 |
12.05 |
ir |
17/06/24 |
Svētdien mači, atvainojos... sestdien . |
Rainers |
10.07 |
51:25 |
119 |
43 |
05:06 |
11.75 |
ir |
|
|
|
57.28 |
|
|
|
|
|
|
16/06/24 |
Sauļojos. |
Rainers |
11.11 |
1:01:28 |
120 |
39 |
05:31 |
10.84 |
ir |
14/06/24 |
Vairāk nekā nemaz. |
Rainers |
6.32 |
33:21 |
|
43 |
05:16 |
11.37 |
ir |
13/06/24 |
Šosis |
Rainers |
10.08 |
53:00 |
119 |
46 |
05:15 |
11.41 |
ir |
12/06/24 |
Mēģināju intervālus. |
Rainers |
5.42 |
31:26 |
115 |
56 |
05:47 |
10.35 |
ir |
11/06/24 |
Neliels lietus. |
Rainers |
7.06 |
36:47 |
118 |
48 |
05:12 |
11.52 |
ir |
|
|
|
39.99 |
|
|
|
|
|
|
09/06/24 |
Ventspils pusmaratons. |
Rainers |
21.10 |
1:33:36 |
141 |
39 |
04:26 |
13.53 |
ir |
06/06/24 |
Nedaudz. |
Rainers |
5.55 |
29:19 |
118 |
55 |
05:16 |
11.36 |
ir |
04/06/24 |
Viss kustās normāli. Svētdien pusmaratons ???? |
Rainers |
6.14 |
33:45 |
116 |
38 |
05:29 |
10.92 |
ir |
|
|
|
32.79 |
|
|
|
|
|
|
01/06/24 |
Stokholmas maratons. |
Rainers |
42.20 |
3:34:15 |
127 |
212 |
05:04 |
11.82 |
ir |
28/05/24 |
Normāli, +28 ???? |
Rainers |
10.02 |
52:07 |
117 |
46 |
05:12 |
11.54 |
ir |
27/05/24 |
Sestdien Stokholmas maratons. Būs silti. |
Rainers |
6.06 |
30:46 |
121 |
39 |
05:04 |
11.82 |
ir |
|
|
|
58.28 |
|
|
|
|
|
|
24/05/24 |
Piektdienas pusīte. |
Rainers |
21.10 |
1:53:27 |
124 |
146 |
05:22 |
11.16 |
ir |
23/05/24 |
Vakar nopirku biļetes ✈️ |
Rainers |
5.11 |
28:16 |
120 |
50 |
05:31 |
10.85 |
ir |
20/05/24 |
Jāsāk gatavoties ārzemju maratonam???? |
Rainers |
5.05 |
31:09 |
106 |
48 |
06:10 |
9.73 |
ir |
|
|
|
31.26 |
|
|
|
|
|
|
19/05/24 |
TT uz 4:30 Rimi Rīgas maratonā. |
Rainers |
42.20 |
4:29:29 |
116 |
114 |
06:23 |
9.39 |
ir |
16/05/24 |
Ar pilnu vēderu grūti skriet. |
Rainers |
6.01 |
35:02 |
114 |
38 |
05:49 |
10.29 |
ir |
|
|
|
48.21 |
|
|
|
|
|
|
12/05/24 |
Maratons Elvā. Riktīgs Stirnu buks! |
Rainers |
42.20 |
3:52:41 |
128 |
361 |
05:30 |
10.88 |
ir |
11/05/24 |
Druskininkai maratons. |
Rainers |
42.32 |
3:24:12 |
136 |
176 |
04:49 |
12.43 |
ir |
06/05/24 |
Kazdangas pils maratons. |
Rainers |
42.20 |
3:47:41 |
130 |
374 |
05:23 |
11.12 |
ir |
|
|
|
126.72 |
|
|
|
|
|
|
04/05/24 |
Sauļojos, kamēr silts . |
Rainers |
10.08 |
53:55 |
112 |
29 |
05:20 |
11.22 |
ir |
01/05/24 |
Maratons Traķos dienā. |
Rainers |
42.20 |
4:21:44 |
116 |
264 |
06:12 |
9.67 |
ir |
01/05/24 |
Rīta tūre. Maratons Lietuvā,Traķos. |
Rainers |
42.20 |
3:39:19 |
124 |
268 |
05:11 |
11.54 |
ir |
|
|
|
94.48 |
|
|
|
|
|
|
28/04/24 |
Kauņas maratons 2024. TT uz 4:15 |
Rainers |
42.20 |
4:15:00 |
116 |
93 |
06:02 |
9.93 |
ir |
24/04/24 |
Šobrīd ripo labi. Tiekamies svētdien Kauņā. |
Rainers |
6.07 |
30:50 |
120 |
38 |
05:04 |
11.81 |
ir |
22/04/24 |
Pilsētā ar vēju. Baigi nosalu. |
Rainers |
11.33 |
1:00:54 |
125 |
15 |
05:22 |
11.16 |
ir |
|
|
|
59.60 |
|
|
|
|
|
|
19/04/24 |
Piektdienis. |
Rainers |
10.03 |
52:26 |
123 |
64 |
05:13 |
11.48 |
ir |
18/04/24 |
Viss ok. Lēnām ripinam. |
Rainers |
7.71 |
41:29 |
121 |
61 |
05:22 |
11.15 |
ir |
17/04/24 |
Tukšā nedēļa. VO tik augsts nav bijis. 55. |
Rainers |
6.07 |
31:21 |
117 |
38 |
05:09 |
11.62 |
ir |
|
|
|
23.81 |
|
|
|
|
|
|
14/04/24 |
Krētas maratons. |
Rainers |
42.42 |
3:32:19 |
127 |
177 |
05:00 |
11.99 |
ir |
|
|
|
42.42 |
|
|
|
|
|
|
07/04/24 |
Milānas maratons 2024 |
Rainers |
42.20 |
3:29:13 |
123 |
72 |
04:57 |
12.10 |
ir |
01/04/24 |
Taurupe -Ērgļi-Taurupe 4.diena |
Rainers |
42.20 |
3:51:41 |
114 |
89 |
05:29 |
10.93 |
ir |
|
|
|
84.40 |
|
|
|
|
|
|
31/03/24 |
Taurupe -Ērgļi-Taurupe 3.diena |
Rainers |
42.23 |
3:58:07 |
112 |
89 |
05:38 |
10.64 |
ir |
30/03/24 |
Taurupe-Ērgļi-Taurupe 2.diena |
Rainers |
42.20 |
4:05:11 |
127 |
90 |
05:48 |
10.33 |
ir |
29/03/24 |
Taurupe -Ērgļi-Taurupe 1.diena |
Rainers |
42.20 |
3:57:13 |
120 |
89 |
05:37 |
10.67 |
ir |
|
|
|
126.63 |
|
|
|
|
|
|
24/03/24 |
Valletas maratons Maltā. 2.vieta grupā. |
Rainers |
42.20 |
3:31:54 |
127 |
356 |
05:01 |
11.95 |
ir |
18/03/24 |
6.maija sacensību 2 apļi. |
Rainers |
6.93 |
40:48 |
105 |
50 |
05:53 |
10.19 |
ir |
|
|
|
49.13 |
|
|
|
|
|
|
15/03/24 |
Kazdangas pils aplis. |
Rainers |
10.53 |
56:44 |
123 |
92 |
05:23 |
11.14 |
ir |
14/03/24 |
+10 |
Rainers |
10.12 |
54:34 |
117 |
47 |
05:23 |
11.13 |
ir |
12/03/24 |
Neliels lietus. |
Rainers |
10.09 |
55:04 |
127 |
47 |
05:27 |
10.99 |
ir |
11/03/24 |
Auksts. |
Rainers |
10.17 |
57:00 |
|
47 |
05:36 |
10.71 |
ir |
|
|
|
40.91 |
|
|
|
|
|
|
08/03/24 |
Ar pilnu vēderu nekāda skriešana nesanāk. |
Rainers |
5.01 |
29:11 |
150 |
32 |
05:49 |
10.30 |
ir |
07/03/24 |
Viss bumbās! Nekas nesāp,visi locekļi kustās. |
Rainers |
10.12 |
55:06 |
125 |
47 |
05:26 |
11.02 |
ir |
|
|
|
15.13 |
|
|
|
|
|
|
03/03/24 |
Boloņas maratons. |
Rainers |
42.20 |
3:18:03 |
137 |
151 |
04:41 |
12.78 |
ir |
01/03/24 |
Maratons stadionā. |
Rainers |
42.20 |
3:51:54 |
|
|
05:29 |
10.92 |
ir |
29/02/24 |
Maratons pie Temzas. Īstais laiks 3:26:46 |
Rainers |
42.20 |
3:26:46 |
129 |
8 |
04:53 |
12.25 |
ir |
|
|
|
126.60 |
|
|
|
|
|
|
25/02/24 |
Maltas maratons 2024 |
Rainers |
42.20 |
3:22:12 |
128 |
180 |
04:47 |
12.52 |
ir |
21/02/24 |
Nu viss, svētdien maratons. |
Rainers |
7.17 |
37:40 |
117 |
37 |
05:15 |
11.42 |
ir |
20/02/24 |
Šonedēļ maratons,nav ko iespringt . |
Rainers |
10.10 |
55:39 |
123 |
47 |
05:30 |
10.89 |
ir |
|
|
|
59.47 |
|
|
|
|
|
|
17/02/24 |
Šodien nebūs . |
Rainers |
5.08 |
28:58 |
112 |
52 |
05:42 |
10.52 |
ir |
16/02/24 |
Nākamnedēļ mači. |
Rainers |
10.03 |
51:24 |
121 |
47 |
05:07 |
11.71 |
ir |
15/02/24 |
Viss normāli. |
Rainers |
10.08 |
54:36 |
126 |
60 |
05:25 |
11.08 |
ir |
14/02/24 |
Atkal lietus. |
Rainers |
10.14 |
54:30 |
114 |
70 |
05:22 |
11.16 |
ir |
13/02/24 |
Pēcmaratona piečuks |
Rainers |
5.20 |
29:45 |
116 |
42 |
05:43 |
10.49 |
ir |
|
|
|
40.53 |
|
|
|
|
|
|
11/02/24 |
Utenas telpu maratons. |
Rainers |
42.20 |
3:33:56 |
127 |
|
05:04 |
11.84 |
ir |
08/02/24 |
Slidens. Nez ko pulss tā rāda,nemaz līdz dziļai elpai nenonāca. |
Rainers |
10.02 |
57:51 |
153 |
85 |
05:46 |
10.39 |
ir |
05/02/24 |
Ziemā atkal |
Rainers |
10.13 |
55:32 |
119 |
62 |
05:28 |
10.94 |
ir |
|
|
|
62.35 |
|
|
|
|
|
|
03/02/24 |
Šis jau iet kā garais ! |
Rainers |
11.01 |
1:00:00 |
118 |
101 |
05:26 |
11.01 |
ir |
02/02/24 |
4x10km nedēļā,tas jau ir regulārs treniņproces?. |
Rainers |
10.22 |
54:17 |
117 |
81 |
05:18 |
11.30 |
ir |
01/02/24 |
10 km tomēr ir 10 km. |
Rainers |
10.04 |
53:32 |
114 |
79 |
05:19 |
11.25 |
ir |
31/01/24 |
Tumšs. |
Rainers |
10.01 |
56:55 |
112 |
71 |
05:41 |
10.55 |
ir |
29/01/24 |
Atsildos pēc maratona. Šogad būs daudz! |
Rainers |
10.02 |
56:58 |
124 |
85 |
05:41 |
10.55 |
ir |
|
|
|
51.30 |
|
|
|
|
|
|
27/01/24 |
Tondiraba ledus halles maratons. |
Rainers |
42.20 |
3:37:45 |
137 |
|
05:09 |
11.63 |
ir |
25/01/24 |
Afternoon Run |
Rainers |
5.01 |
27:18 |
120 |
27 |
05:26 |
11.01 |
ir |
22/01/24 |
Vietām asfalts pliks,tu var paskriet. |
Rainers |
10.31 |
57:01 |
129 |
67 |
05:31 |
10.85 |
ir |
|
|
|
57.52 |
|
|
|
|
|
|
19/01/24 |
Nu nebija pulss 140,nebija!!! Siksniņa atkal vaļīga???? |
Rainers |
10.29 |
58:46 |
|
97 |
05:42 |
10.51 |
ir |
18/01/24 |
Šodien grūtāk,slīd kājas. |
Rainers |
10.09 |
58:58 |
133 |
59 |
05:50 |
10.27 |
ir |
17/01/24 |
Nu ko teikt,te nav nekāda Ēģipte :) |
Rainers |
10.22 |
58:00 |
122 |
91 |
05:40 |
10.57 |
ir |
|
|
|
30.60 |
|
|
|
|
|
|
12/01/24 |
Luxor. Egipt 31.marathon. |
Rainers |
42.21 |
3:40:47 |
130 |
132 |
05:13 |
11.47 |
ir |
|
|
|
42.21 |
|
|
|
|
|
|
04/01/24 |
Uz lentas neparīk ???? |
Rainers |
5.02 |
30:12 |
98 |
|
06:00 |
9.97 |
ir |
03/01/24 |
Iesāku gadu ar piečuku uz lentas. |
Rainers |
5.01 |
30:00 |
113 |
|
05:59 |
10.02 |
ir |
|
|
|
10.03 |
|
|
|
|
|
|
31/12/23 |
Gada noslēguma maratons. Negulēta nakts un želeju neesamība, beigās vienkārši nebija spēka. Bet zem |
Rainers |
42.34 |
3:52:11 |
141 |
24 |
05:29 |
10.94 |
ir |
29/12/23 |
Baigi gāž lietus. Bet, nākamnedēļ sals,labāk lietus. |
Rainers |
11.29 |
59:04 |
128 |
64 |
05:13 |
11.47 |
ir |
28/12/23 |
Šodien nav mēnesgaisma un līst lietus. |
Rainers |
11.52 |
1:01:11 |
128 |
96 |
05:18 |
11.30 |
ir |
27/12/23 |
Kā saka,plānam jābūt. Ir. Bet neteikšu.Jāsāk kustēties. |
Rainers |
11.37 |
1:03:41 |
123 |
93 |
05:36 |
10.71 |
ir |
|
|
|
76.52 |
|
|
|
|
|
|
17/12/23 |
Pisa Marathon. |
Rainers |
42.24 |
3:28:21 |
131 |
34 |
04:55 |
12.16 |
ir |
|
|
|
42.24 |
|
|
|
|
|
|
10/12/23 |
Malagas maratons |
Rainers |
42.20 |
3:16:48 |
|
|
04:39 |
12.86 |
ir |
06/12/23 |
-9 auksts un slidens |
Rainers |
10.41 |
57:43 |
122 |
99 |
05:32 |
10.82 |
ir |
|
|
|
52.61 |
|
|
|
|
|
|
28/11/23 |
Melnā lenta. Grūti gan. |
Rainers |
10.01 |
57:04 |
125 |
|
05:42 |
10.52 |
ir |
|
|
|
10.01 |
|
|
|
|
|
|
26/11/23 |
Tomēr saņēmos. Sezona vēl nav beigusies. |
Rainers |
10.02 |
52:21 |
122 |
33 |
05:13 |
11.48 |
ir |
22/11/23 |
Šodien galīgi pa tumsu. |
Rainers |
10.21 |
56:16 |
138 |
82 |
05:30 |
10.89 |
ir |
21/11/23 |
In the moonlight. |
Rainers |
10.02 |
54:10 |
122 |
115 |
05:24 |
11.10 |
ir |
|
|
|
30.25 |
|
|
|
|
|
|
17/11/23 |
Piektdienis ar svētku kliņģeri ribās. |
Rainers |
10.04 |
51:27 |
|
40 |
05:07 |
11.71 |
ir |
16/11/23 |
7 km arī ir km ???? |
Rainers |
7.02 |
39:06 |
134 |
75 |
05:34 |
10.77 |
ir |
14/11/23 |
Viss kustās, var turpināt. |
Rainers |
7.13 |
38:47 |
117 |
40 |
05:26 |
11.03 |
ir |
13/11/23 |
Šonedēļ brīvs, jāskrien pa sētu ???? |
Rainers |
5.31 |
29:40 |
122 |
40 |
05:35 |
10.74 |
ir |
|
|
|
29.50 |
|
|
|
|
|
|
11/11/23 |
#31/#142 Peņevežis |
Rainers |
42.20 |
3:48:41 |
136 |
126 |
05:25 |
11.07 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
05/11/23 |
#30/#141 Logo Maggiore marathon 2023. |
Rainers |
42.20 |
3:43:33 |
132 |
93 |
05:17 |
11.33 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
28/10/23 |
#29/#140 Ukmerģe |
Rainers |
42.20 |
4:02:14 |
128 |
240 |
05:44 |
10.45 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
22/10/23 |
#28/#139 Tirana marathon. Albānija. |
Rainers |
42.20 |
4:12:00 |
123 |
203 |
05:58 |
10.05 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
15/10/23 |
#27/#138 Detroitas maratons 2023 |
Rainers |
42.20 |
3:48:42 |
131 |
101 |
05:25 |
11.07 |
ir |
14/10/23 |
Afternoon Run |
Rainers |
5.38 |
31:57 |
111 |
17 |
05:56 |
10.10 |
ir |
|
|
|
47.58 |
|
|
|
|
|
|
08/10/23 |
Chicago marathon. Spēka pietika līdz pusei, bet SB tomēr ir✌️ |
Rainers |
42.20 |
3:22:00 |
142 |
54 |
04:47 |
12.53 |
ir |
07/10/23 |
Pierakstīšanās Čikāgā. |
Rainers |
5.44 |
26:50 |
|
|
04:55 |
12.16 |
ir |
|
|
|
47.64 |
|
|
|
|
|
|
24/09/23 |
Paskrēju sagaidīt meitenes. |
Rainers |
5.18 |
32:31 |
117 |
73 |
06:16 |
9.56 |
ir |
24/09/23 |
Stone Wall marathon. Kāpuma metri pieklājīgi. |
Rainers |
42.20 |
4:10:20 |
130 |
867 |
05:55 |
10.11 |
ir |
20/09/23 |
Ātri tumšs ???? |
Rainers |
10.02 |
55:03 |
124 |
42 |
05:29 |
10.92 |
ir |
|
|
|
57.40 |
|
|
|
|
|
|
17/09/23 |
Ventspils maratons TT uz 4 :30. |
Rainers |
42.20 |
4:27:54 |
119 |
79 |
06:20 |
9.45 |
ir |
14/09/23 |
Viss kārtībā, svētdien lēnais maratons uz 4:30. |
Rainers |
10.03 |
53:35 |
117 |
41 |
05:20 |
11.23 |
ir |
|
|
|
52.23 |
|
|
|
|
|
|
10/09/23 |
Tallinn marathon 2023. SB Ņujorkas kvalifikācija ir 3:34. |
Rainers |
42.20 |
3:24:55 |
131 |
110 |
04:51 |
12.36 |
ir |
06/09/23 |
Svētdien mači. |
Rainers |
7.09 |
33:33 |
120 |
33 |
04:43 |
12.68 |
ir |
|
|
|
49.29 |
|
|
|
|
|
|
03/09/23 |
Par tiem Latvijas +20 un Lietuvas uzvaru! |
Rainers |
21.11 |
1:54:07 |
117 |
136 |
05:24 |
11.10 |
ir |
31/08/23 |
Pēc sajūtām ir labi. |
Rainers |
10.01 |
52:35 |
122 |
42 |
05:15 |
11.42 |
ir |
30/08/23 |
Sapārotais desmitnieks. |
Rainers |
10.01 |
52:26 |
118 |
41 |
05:14 |
11.45 |
ir |
29/08/23 |
Viss kustās pēc maratona. |
Rainers |
10.02 |
54:15 |
116 |
41 |
05:24 |
11.08 |
ir |
|
|
|
51.15 |
|
|
|
|
|
|
26/08/23 |
Šiaures Lietuvos maratonas. Of laiks 3:42 |
Rainers |
42.00 |
3:42:08 |
125 |
88 |
05:17 |
11.34 |
ir |
24/08/23 |
Kūkas tiesa bija jānoskrien, mammai 85.gadu jubileja! |
Rainers |
6.02 |
31:11 |
118 |
42 |
05:10 |
11.58 |
ir |
22/08/23 |
Pēc maratona viss darbojas ???? |
Rainers |
7.02 |
37:48 |
119 |
32 |
05:23 |
11.14 |
ir |
|
|
|
55.04 |
|
|
|
|
|
|
19/08/23 |
Pacer uz 4:30 Helsinku maratonā. |
Rainers |
42.98 |
4:27:01 |
128 |
145 |
06:12 |
9.66 |
ir |
15/08/23 |
Sauļojos, gandrīz +30 |
Rainers |
10.01 |
54:31 |
116 |
42 |
05:26 |
11.02 |
ir |
|
|
|
52.99 |
|
|
|
|
|
|
12/08/23 |
Silkina jubilejas maratons. Šodien kkā nebija laba pašsajūta un ātri nobeidzos. Bija daudzi mazi pam |
Rainers |
43.00 |
4:07:59 |
118 |
204 |
05:46 |
10.40 |
ir |
10/08/23 |
Laucinieks galvaspilsētā. Svētki! Svētkos vajadzētu apmeklēt kādu ēstuvi. Es mērķēju uz Lido. Nu tad |
Rainers |
5.01 |
28:13 |
115 |
2 |
05:37 |
10.65 |
ir |
08/08/23 |
Skrienot prom, likās, ka vajadzēs cimdus, tāds auksts vējš un lietus, bet tad uzspīdēja saulīte un g |
Rainers |
10.26 |
51:40 |
127 |
40 |
05:02 |
11.91 |
ir |
|
|
|
58.27 |
|
|
|
|
|
|
06/08/23 |
Trīs lietas. 30 grādi šogad diez vai vairāk būs, pēc vakardienas kājas jāizloca un... jānotestē |
Rainers |
5.04 |
26:37 |
111 |
15 |
05:16 |
11.36 |
ir |
05/08/23 |
Kuldīgas pusmaratons ar 2 stundu tempa balonu. Nedaudz besī, ka pulkstenis par daudz samēra, tad grū |
Rainers |
21.10 |
1:59:14 |
120 |
76 |
05:39 |
10.62 |
ir |
04/08/23 |
Rīt Kuldīgā jābūt finišā pēc 2 stundām.
#pacer |
Rainers |
6.19 |
33:02 |
124 |
44 |
05:20 |
11.24 |
ir |
03/08/23 |
450 grami svaigu asiņu❤️ |
Rainers |
10.10 |
54:55 |
121 |
41 |
05:26 |
11.03 |
ir |
01/08/23 |
Vajadzēja vairāk, bet baigi lija lietus. |
Rainers |
7.09 |
39:51 |
116 |
32 |
05:37 |
10.68 |
ir |
|
|
|
49.52 |
|
|
|
|
|
|
29/07/23 |
63.pusīte kolekcijā. Jelgavas nakts pusmaratons. Labāk, nekā varēja domāt. |
Rainers |
21.54 |
1:40:59 |
132 |
32 |
04:41 |
12.80 |
ir |
28/07/23 |
Rīt skriesim Jelgavā. Ja maratonā pusīti pa 1:50, tad rīt nedaudz ātrāk vajadzētu ???? |
Rainers |
6.20 |
32:07 |
121 |
43 |
05:10 |
11.58 |
ir |
27/07/23 |
Līkums pa Kuldīgu. Kamēr tante pie daktera. Tante nav mana. ???? |
Rainers |
5.59 |
29:47 |
121 |
25 |
05:19 |
11.26 |
ir |
25/07/23 |
Pilsētā kurā piedzimst vējš... |
Rainers |
10.03 |
55:16 |
115 |
2 |
05:30 |
10.89 |
ir |
|
|
|
43.36 |
|
|
|
|
|
|
22/07/23 |
Jonavas stadiona 105 apļu maratons. |
Rainers |
42.20 |
3:50:42 |
125 |
|
05:28 |
10.98 |
ir |
21/07/23 |
Kamēr vēl nav ziema. ???? |
Rainers |
6.10 |
31:45 |
121 |
43 |
05:12 |
11.53 |
ir |
18/07/23 |
Iesildīšanās pirms vingrošanas. |
Rainers |
4.31 |
24:49 |
113 |
|
05:45 |
10.42 |
ir |
|
|
|
52.61 |
|
|
|
|
|
|
16/07/23 |
Maratonas Vilnius Tiltai. Finišā +30 |
Rainers |
42.20 |
3:56:30 |
128 |
180 |
05:36 |
10.71 |
ir |
14/07/23 |
Lunch time☀️ |
Rainers |
5.69 |
31:31 |
113 |
68 |
05:32 |
10.83 |
ir |
13/07/23 |
Atkal neapstādināju pulksteni.. |
Rainers |
6.05 |
36:19 |
125 |
42 |
06:00 |
10.00 |
ir |
11/07/23 |
Tuesday-71.9 |
Rainers |
10.43 |
54:20 |
122 |
43 |
05:12 |
11.52 |
ir |
|
|
|
64.37 |
|
|
|
|
|
|
09/07/23 |
Reņča skaitli uz 17 pacēlu. |
Rainers |
17.17 |
1:37:13 |
117 |
135 |
05:39 |
10.60 |
ir |
08/07/23 |
Dzeru dzelzi jau trešo dienu????(izrādās, man tas līmenis nedaudz, bet zem normas). |
Rainers |
16.15 |
1:29:39 |
115 |
123 |
05:33 |
10.81 |
ir |
07/07/23 |
Apsēdos un neapturēju pulksteni :) |
Rainers |
9.11 |
52:45 |
118 |
65 |
05:47 |
10.36 |
ir |
04/07/23 |
Dinozauru diena???? |
Rainers |
7.01 |
43:03 |
109 |
75 |
06:08 |
9.77 |
ir |
|
|
|
49.44 |
|
|
|
|
|
|
02/07/23 |
Maratons Klaipedā. Pakalni, stiprs lietus un vējš, vienīgi temperatūra ideāla. |
Rainers |
42.34 |
4:03:49 |
129 |
224 |
05:45 |
10.42 |
ir |
29/06/23 |
Atkal sauļojos. 74.2 |
Rainers |
10.02 |
58:02 |
113 |
45 |
05:47 |
10.36 |
ir |
27/06/23 |
Visu dienu nelija, līdz es..... |
Rainers |
7.17 |
42:42 |
112 |
56 |
05:57 |
10.07 |
ir |
|
|
|
59.53 |
|
|
|
|
|
|
24/06/23 |
Maratons Pasvalē. |
Rainers |
42.20 |
4:07:29 |
123 |
144 |
05:51 |
10.23 |
ir |
22/06/23 |
Pērnavas maratons. |
Rainers |
42.49 |
4:08:16 |
125 |
51 |
05:50 |
10.27 |
ir |
20/06/23 |
Nekad nav labi. Šodien sutīgs. |
Rainers |
8.18 |
48:45 |
111 |
76 |
05:57 |
10.07 |
ir |
|
|
|
92.87 |
|
|
|
|
|
|
18/06/23 |
Vai kā šodien bija jūtama vakardienas bēru mielasta ietekme. Bet tās kotletes bija TIK sulīgas???? |
Rainers |
10.01 |
58:21 |
111 |
59 |
05:49 |
10.29 |
ir |
17/06/23 |
Paspēju bērzus sameklēt izlaiduma pasākumam un vēl piečuku vakara kūkas kompensācijai. Līst lietus ? |
Rainers |
5.08 |
29:12 |
111 |
30 |
05:44 |
10.44 |
ir |
16/06/23 |
Mumins sauļojas. 73.9 |
Rainers |
12.07 |
1:11:30 |
114 |
96 |
05:55 |
10.13 |
ir |
15/06/23 |
+27 Labāk būtu sēdējis mājās????. Karsts. |
Rainers |
10.01 |
59:12 |
113 |
44 |
05:54 |
10.15 |
ir |
13/06/23 |
Kā tajā video, kur pa vidu apstādina pulksteni. Izliku kp vakara sacensībām. Kopā ar auto ???? |
Rainers |
4.93 |
36:52 |
103 |
91 |
07:28 |
8.02 |
ir |
|
|
|
42.10 |
|
|
|
|
|
|
11/06/23 |
My favorite sport is soccer⚽, of course right after running ????????♂️#mācosangļuvalodu |
Rainers |
7.03 |
40:47 |
114 |
38 |
05:48 |
10.34 |
ir |
10/06/23 |
Un negaidīti priekš manis. |
Rainers |
5.01 |
26:35 |
121 |
15 |
05:18 |
11.31 |
ir |
09/06/23 |
Var jau teikt, ka šodien auksts. |
Rainers |
10.01 |
58:58 |
113 |
60 |
05:53 |
10.19 |
ir |
08/06/23 |
Siltākais. 75.8 |
Rainers |
10.02 |
58:27 |
115 |
45 |
05:50 |
10.29 |
ir |
06/06/23 |
Atkal vasara. |
Rainers |
10.01 |
56:22 |
120 |
45 |
05:37 |
10.66 |
ir |
|
|
|
42.08 |
|
|
|
|
|
|
04/06/23 |
Auksts. |
Rainers |
8.27 |
47:14 |
118 |
47 |
05:42 |
10.51 |
ir |
03/06/23 |
Pieci. |
Rainers |
5.16 |
27:06 |
118 |
30 |
05:15 |
11.42 |
ir |
02/06/23 |
Nosalu. |
Rainers |
10.02 |
55:55 |
122 |
78 |
05:34 |
10.75 |
ir |
01/06/23 |
Man jau stress no mācību pirmās dienas un vakarā izbraukums. Nedaudz pusdienlaikā. |
Rainers |
5.08 |
28:12 |
118 |
48 |
05:33 |
10.81 |
ir |
30/05/23 |
Šosis. |
Rainers |
10.01 |
55:12 |
125 |
45 |
05:30 |
10.88 |
ir |
29/05/23 |
Angļu valodas kursi pārceļas uz trešdienu. |
Rainers |
10.07 |
57:39 |
124 |
43 |
05:43 |
10.48 |
ir |
|
|
|
48.61 |
|
|
|
|
|
|
28/05/23 |
Joprojām smagas kājas. |
Rainers |
10.02 |
59:44 |
116 |
111 |
05:57 |
10.06 |
ir |
26/05/23 |
Šī taču ir pēcmaratona nedēļa! |
Rainers |
5.16 |
28:45 |
121 |
47 |
05:34 |
10.77 |
ir |
25/05/23 |
Otrā diena, tātad regulāri. |
Rainers |
10.01 |
56:17 |
123 |
41 |
05:37 |
10.67 |
ir |
24/05/23 |
Sauļojos. |
Rainers |
10.01 |
54:50 |
116 |
45 |
05:28 |
10.95 |
ir |
|
|
|
35.20 |
|
|
|
|
|
|
21/05/23 |
Klaipēda 14./125. |
Rainers |
43.12 |
4:24:11 |
122 |
97 |
06:07 |
9.79 |
ir |
18/05/23 |
Nu ko, svētdien atkal mači???? |
Rainers |
6.09 |
32:26 |
124 |
42 |
05:19 |
11.27 |
ir |
|
|
|
49.21 |
|
|
|
|
|
|
14/05/23 |
Kopenhāgenas maratons. |
Rainers |
42.20 |
4:14:25 |
119 |
65 |
06:01 |
9.95 |
ir |
11/05/23 |
Night Run |
Rainers |
0.00 |
01:01 |
|
|
|
0.00 |
ir |
11/05/23 |
Silts. Svētdien Kopenhāgenā. |
Rainers |
7.01 |
38:45 |
113 |
35 |
05:31 |
10.85 |
ir |
|
|
|
49.21 |
|
|
|
|
|
|
07/05/23 |
Rīga. |
Rainers |
42.89 |
4:23:38 |
|
114 |
06:08 |
9.76 |
ir |
05/05/23 |
Jātaupa spēki svētdienai???? |
Rainers |
5.07 |
27:53 |
117 |
57 |
05:29 |
10.91 |
ir |
|
|
|
47.96 |
|
|
|
|
|
|
30/04/23 |
Ar maziem pārskrējieniem līdz galam tiku. |
Rainers |
42.69 |
4:46:39 |
130 |
86 |
06:42 |
8.94 |
ir |
29/04/23 |
Maratons Vendrā |
Rainers |
42.47 |
4:13:23 |
123 |
41 |
05:57 |
10.06 |
ir |
27/04/23 |
Traki auksts. |
Rainers |
7.03 |
41:20 |
109 |
98 |
05:52 |
10.20 |
ir |
|
|
|
92.19 |
|
|
|
|
|
|
23/04/23 |
Kauņas maratonas. TT u 4:30 |
Rainers |
42.58 |
4:25:03 |
122 |
66 |
06:13 |
9.64 |
ir |
20/04/23 |
Smuks laiks šodien. |
Rainers |
7.01 |
38:11 |
116 |
53 |
05:26 |
11.02 |
ir |
19/04/23 |
Pirmo reizi mežā šogad. Tas nav pa asfaltu šīberēt. |
Rainers |
7.07 |
1:01:24 |
125 |
162 |
08:41 |
6.91 |
ir |
|
|
|
56.66 |
|
|
|
|
|
|
14/04/23 |
Šodien pēc talkas tiešām grūti. Visu dienu pa kokiem nodzīvoju. Bet plaušu nedaudz izvēdināju. |
Rainers |
5.01 |
30:27 |
109 |
70 |
06:04 |
9.87 |
ir |
13/04/23 |
Kazdangas mežaparks. |
Rainers |
7.01 |
40:35 |
122 |
115 |
05:47 |
10.36 |
ir |
12/04/23 |
Šajā virzienā suņu nav, tas labi. |
Rainers |
7.01 |
43:20 |
120 |
44 |
06:10 |
9.71 |
ir |
11/04/23 |
Kājas darbojas normāli. |
Rainers |
5.02 |
30:55 |
110 |
35 |
06:09 |
9.74 |
ir |
|
|
|
24.05 |
|
|
|
|
|
|
09/04/23 |
Starptautiskā Taurupes skriešanas festivāla 3.diena . Līdz galam tiku. Kauņas tempam gatavs. |
Rainers |
42.20 |
4:17:20 |
117 |
92 |
06:05 |
9.84 |
ir |
08/04/23 |
Starptautiskā Taurupes skriešanas festivāla 2.diena . Joprojām ātrāk par manu Kauņas tempu. |
Rainers |
42.20 |
4:17:12 |
119 |
92 |
06:05 |
9.84 |
ir |
07/04/23 |
Taurupes starptautiskā skriešanas festivāla 1.diena. Uzdevums-ātrāk par Kauņas tempu uz 4:30 ar pies |
Rainers |
42.20 |
4:19:16 |
121 |
92 |
06:08 |
9.77 |
ir |
|
|
|
126.60 |
|
|
|
|
|
|
02/04/23 |
Klajoklis22 |
Rainers |
42.20 |
4:06:58 |
138 |
305 |
05:51 |
10.25 |
ir |
30/03/23 |
Sniega vairs nav. |
Rainers |
5.01 |
26:55 |
120 |
25 |
05:22 |
11.17 |
ir |
29/03/23 |
Saulīte šodien. |
Rainers |
7.02 |
39:37 |
121 |
41 |
05:38 |
10.63 |
ir |
28/03/23 |
Putenis nebeidz pārsteigt. |
Rainers |
7.10 |
41:26 |
116 |
72 |
05:50 |
10.28 |
ir |
|
|
|
61.33 |
|
|
|
|
|
|
25/03/23 |
Sestdienas garais. #4/#115 Otepaa -Tartu marathon. |
Rainers |
42.20 |
4:09:07 |
130 |
169 |
05:54 |
10.16 |
ir |
23/03/23 |
Visu dienu līst. 2km noskrēju kopā ar Ilzi ???? |
Rainers |
9.08 |
50:23 |
133 |
53 |
05:32 |
10.81 |
ir |
21/03/23 |
Pie mums pat krosu skrienot nevar apmaldīties. |
Rainers |
10.20 |
58:56 |
120 |
118 |
05:46 |
10.38 |
ir |
|
|
|
61.48 |
|
|
|
|
|
|
19/03/23 |
5 km arī ir kilometri. |
Rainers |
5.10 |
28:37 |
115 |
13 |
05:36 |
10.69 |
ir |
17/03/23 |
Gandrīz visur vēl ir dažāda agregātstāvokļa sniegs. |
Rainers |
10.71 |
1:03:27 |
117 |
102 |
05:55 |
10.13 |
ir |
14/03/23 |
Līkums pa Liepāju. |
Rainers |
11.67 |
1:06:08 |
118 |
12 |
05:40 |
10.59 |
ir |
13/03/23 |
Ir savi +(putenis beidzies), ir arī - (līst lietus). |
Rainers |
7.08 |
41:31 |
118 |
44 |
05:51 |
10.23 |
ir |
|
|
|
34.56 |
|
|
|
|
|
|
12/03/23 |
Saule spīd... līdz brīdim, kad es sāku skriet, tad protams putenis. |
Rainers |
6.01 |
34:57 |
118 |
30 |
05:48 |
10.32 |
ir |
11/03/23 |
Kāpēc tas vējš ir tik auksts? |
Rainers |
5.01 |
30:33 |
117 |
26 |
06:05 |
9.84 |
ir |
09/03/23 |
Grobiņa Liepāja Grobiņa. |
Rainers |
11.15 |
1:00:39 |
127 |
15 |
05:26 |
11.03 |
ir |
07/03/23 |
Pa dienu saulīte, kā es sataisos skriet, tā bāc, putenis???? |
Rainers |
10.05 |
59:59 |
115 |
124 |
05:58 |
10.05 |
ir |
06/03/23 |
Kam lai gatavojas? |
Rainers |
10.30 |
59:59 |
114 |
66 |
05:49 |
10.30 |
ir |
|
|
|
42.52 |
|
|
|
|
|
|
03/03/23 |
Vienalga auksts???? |
Rainers |
10.21 |
59:00 |
117 |
57 |
05:46 |
10.38 |
ir |
02/03/23 |
Tas pēcmaratona gurdums???? |
Rainers |
8.14 |
46:11 |
114 |
68 |
05:40 |
10.58 |
ir |
|
|
|
18.35 |
|
|
|
|
|
|
26/02/23 |
Maltas maratons. 3/114. |
Rainers |
42.20 |
3:49:30 |
124 |
207 |
05:26 |
11.03 |
ir |
24/02/23 |
Paskatījos uz jūru. |
Rainers |
5.10 |
28:11 |
115 |
5 |
05:31 |
10.86 |
ir |
21/02/23 |
Bik pēc stārķa, ne? ???? |
Rainers |
7.03 |
40:01 |
119 |
38 |
05:41 |
10.54 |
ir |
|
|
|
54.33 |
|
|
|
|
|
|
17/02/23 |
Nosala rokas un nospiedu pulkstenim stop un vēl saglabāju pēc 3km iepriekšējā ierakstā. |
Rainers |
7.06 |
43:09 |
115 |
42 |
06:06 |
9.82 |
ir |
17/02/23 |
Es te nospiedu ne to pogu. Tālāk skrēju... |
Rainers |
2.92 |
17:04 |
142 |
4 |
05:50 |
10.27 |
ir |
16/02/23 |
Šodien neviens virsū nebrauca???? |
Rainers |
8.01 |
47:46 |
122 |
67 |
05:57 |
10.06 |
ir |
15/02/23 |
Bļ.....! Šī bija 4. x, kad mani apdzenot no aizmugures pieslīpēja! Volvo vadītāj, tu esi STULBS!!! |
Rainers |
7.02 |
41:59 |
115 |
37 |
05:58 |
10.03 |
ir |
14/02/23 |
Pēcmaratona stresa noņemšana???????????? |
Rainers |
5.03 |
30:57 |
112 |
30 |
06:09 |
9.75 |
ir |
|
|
|
30.04 |
|
|
|
|
|
|
12/02/23 |
Utena arenas marathon. |
Rainers |
42.20 |
4:15:20 |
123 |
|
06:03 |
9.92 |
ir |
09/02/23 |
Darbā esmu noguris???? |
Rainers |
8.01 |
47:27 |
113 |
36 |
05:55 |
10.13 |
ir |
|
|
|
50.21 |
|
|
|
|
|
|
04/02/23 |
Auksts vējš un lauku ceļi ar ledu. Labi, labi , vienkārši ātrāk neiet. |
Rainers |
10.01 |
1:00:12 |
113 |
58 |
06:00 |
9.98 |
ir |
03/02/23 |
Vēl nav vesels un... pārāk bieži šodien biju virtuvē????. Vēl šodien dabūju balviņu no Dienvidkurzem |
Rainers |
10.01 |
59:44 |
113 |
81 |
05:58 |
10.05 |
ir |
02/02/23 |
Joprojām iesnas. Vienu km(sesto) noskrēju ar Ilzi. |
Rainers |
9.14 |
55:55 |
112 |
67 |
06:07 |
9.81 |
ir |
31/01/23 |
Piespicējam janvāri. Pēc rasola, siļķes kažokā, pildītām kotletēm un divu veidu kūkām vairāk nevarēj |
Rainers |
3.03 |
18:09 |
114 |
10 |
05:59 |
10.02 |
ir |
|
|
|
32.19 |
|
|
|
|
|
|
29/01/23 |
Nē, šodien galīgi nav skrienama diena. |
Rainers |
5.07 |
30:23 |
113 |
50 |
05:59 |
10.01 |
ir |
28/01/23 |
Kā Gunārs saka, lai vai kā, bet kilometrus jāvāc! |
Rainers |
10.02 |
57:52 |
129 |
50 |
05:46 |
10.39 |
ir |
26/01/23 |
Jāskatās uz nākamo. |
Rainers |
5.16 |
30:22 |
115 |
25 |
05:53 |
10.20 |
ir |
|
|
|
20.25 |
|
|
|
|
|
|
22/01/23 |
Funšalas maratons Madeirā. |
Rainers |
42.20 |
3:51:51 |
129 |
246 |
05:29 |
10.92 |
ir |
17/01/23 |
3:50 jābūt |
Rainers |
10.08 |
56:58 |
126 |
61 |
05:39 |
10.62 |
ir |
|
|
|
52.28 |
|
|
|
|
|
|
15/01/23 |
Sastapšanās ar nezināma rakstura suni. |
Rainers |
15.10 |
1:25:39 |
121 |
71 |
05:40 |
10.58 |
ir |
15/01/23 |
Sastapšanās ar nezināma rakstura suni mani galīgi izsita no sliedēm un beigās vēl atsala knaģi, ka n |
Rainers |
15.10 |
1:25:39 |
121 |
71 |
05:40 |
10.58 |
ir |
14/01/23 |
Šodien nebija laba diena. Rīt būs vairāk. |
Rainers |
8.08 |
45:12 |
116 |
35 |
05:35 |
10.73 |
ir |
12/01/23 |
Ha, 76.9 |
Rainers |
12.05 |
1:07:34 |
116 |
109 |
05:36 |
10.70 |
ir |
11/01/23 |
Sakasīju desmitnieku pa tumšajām ceļmalām. |
Rainers |
10.09 |
54:48 |
123 |
73 |
05:25 |
11.05 |
ir |
10/01/23 |
77.5 skolā atkal darbojas virtuve. Mēģināju no kalniņa noskriet. |
Rainers |
10.10 |
1:01:59 |
131 |
63 |
06:08 |
9.78 |
ir |
|
|
|
70.52 |
|
|
|
|
|
|
08/01/23 |
Garākais šogad. |
Rainers |
14.01 |
1:19:19 |
118 |
72 |
05:39 |
10.60 |
ir |
06/01/23 |
11 pie - 11. Auksts vējš. |
Rainers |
11.11 |
1:02:15 |
121 |
79 |
05:36 |
10.71 |
ir |
05/01/23 |
Piķis un zēvele, sniegs, nav vairs saķere. 77.7 kg |
Rainers |
10.05 |
59:45 |
116 |
80 |
05:56 |
10.09 |
ir |
03/01/23 |
Viss pēc plāna . Rīt brīvdiena. |
Rainers |
10.02 |
54:16 |
128 |
75 |
05:24 |
11.08 |
ir |
02/01/23 |
Nu ko, smagos laika apstākļos uzsāku 2 nedēļu gatavošanos čempionātam. |
Rainers |
8.49 |
46:04 |
125 |
62 |
05:25 |
11.06 |
ir |
|
|
|
53.68 |
|
|
|
|
|
|
01/01/23 |
Skrienams gads no abiem galiem. |
Rainers |
5.05 |
27:54 |
119 |
12 |
05:31 |
10.86 |
ir |
31/12/22 |
Nu nesanāca kā biju iedomājies. |
Rainers |
6.24 |
36:28 |
113 |
55 |
05:50 |
10.27 |
ir |
30/12/22 |
Tuvu ceturtdaļai. |
Rainers |
9.02 |
52:05 |
123 |
76 |
05:46 |
10.39 |
ir |
29/12/22 |
Astotdaļmaratons gandrīz. |
Rainers |
5.01 |
28:07 |
118 |
47 |
05:36 |
10.69 |
ir |
26/12/22 |
Jonava Kaledinis maratonas 2022 |
Rainers |
42.20 |
4:18:18 |
123 |
195 |
06:07 |
9.80 |
ir |
|
|
|
67.52 |
|
|
|
|
|
|
23/12/22 |
Tiku uz plika asfalta. |
Rainers |
10.06 |
54:30 |
|
28 |
05:25 |
11.08 |
ir |
|
|
|
10.06 |
|
|
|
|
|
|
18/12/22 |
Taurupes 3.maratons. DSK |
Rainers |
24.20 |
3:34:48 |
117 |
70 |
08:52 |
6.76 |
ir |
17/12/22 |
21./110. Marathon Tallin. |
Rainers |
42.60 |
4:22:24 |
127 |
91 |
06:09 |
9.74 |
ir |
14/12/22 |
Afternoon Run |
Rainers |
5.29 |
31:56 |
109 |
|
06:02 |
9.94 |
ir |
|
|
|
72.09 |
|
|
|
|
|
|
09/12/22 |
Jāpaspēj uz futbolu. |
Rainers |
6.02 |
34:23 |
104 |
|
05:42 |
10.51 |
ir |
07/12/22 |
Lenta un pavingrot. Modeļa nr14 otrais pāris, ienēsāšana. |
Rainers |
5.02 |
30:39 |
99 |
|
06:06 |
9.83 |
ir |
|
|
|
11.04 |
|
|
|
|
|
|
04/12/22 |
Sauletekio maratonas. Man nepatīk, kad ir auksts un slidens. |
Rainers |
43.61 |
4:26:27 |
136 |
406 |
06:06 |
9.82 |
ir |
01/12/22 |
Uz lentas ir grūtāk nekā laukā. |
Rainers |
7.01 |
39:51 |
108 |
|
05:41 |
10.55 |
ir |
28/11/22 |
Lenta. 3 beidzamie km pie vienāda lentas ātruma, bet temps atšķirīgs, dīvaini???? |
Rainers |
5.02 |
29:36 |
109 |
|
05:53 |
10.18 |
ir |
|
|
|
55.64 |
|
|
|
|
|
|
27/11/22 |
Paris 2024. Loterijas biļete. |
Rainers |
8.04 |
49:05 |
113 |
|
06:06 |
9.83 |
ir |
26/11/22 |
Pa lentu. |
Rainers |
7.02 |
39:16 |
116 |
|
05:35 |
10.73 |
ir |
25/11/22 |
Lente. Silts. |
Rainers |
7.01 |
36:58 |
107 |
|
05:16 |
11.38 |
ir |
24/11/22 |
Melnā lenta. |
Rainers |
7.02 |
42:53 |
113 |
|
06:06 |
9.82 |
ir |
|
|
|
29.09 |
|
|
|
|
|
|
20/11/22 |
19./108. maratons Larnakā. Man bija pa karstu jau pēc 10km. Bet līdz galam tiku. |
Rainers |
42.59 |
4:08:49 |
120 |
61 |
05:50 |
10.27 |
ir |
17/11/22 |
Pa baso. |
Rainers |
3.33 |
21:31 |
118 |
17 |
06:27 |
9.29 |
ir |
16/11/22 |
Vakara aplis. |
Rainers |
5.60 |
33:34 |
112 |
21 |
05:59 |
10.01 |
ir |
16/11/22 |
Rīta aplis. |
Rainers |
5.06 |
30:30 |
113 |
19 |
06:01 |
9.95 |
ir |
15/11/22 |
Iekustinam Kipru. |
Rainers |
6.08 |
34:14 |
118 |
3 |
05:37 |
10.66 |
ir |
14/11/22 |
Pirms lidojuma pludmalē pa baso. |
Rainers |
5.01 |
32:32 |
107 |
127 |
06:29 |
9.24 |
ir |
|
|
|
67.67 |
|
|
|
|
|
|
13/11/22 |
Beirutas maratons. #18/ #107 |
Rainers |
42.90 |
5:29:06 |
108 |
136 |
07:40 |
7.82 |
ir |
12/11/22 |
Pludmale. |
Rainers |
5.08 |
33:33 |
111 |
119 |
06:36 |
9.08 |
ir |
11/11/22 |
Pierakstījos Beirutā. Pludmale. Tādā tempā (vēl lēnāk) svētdien jāskrien maratons. Traki ilgi tas bū |
Rainers |
2.01 |
14:06 |
102 |
2 |
07:00 |
8.55 |
ir |
|
|
|
49.99 |
|
|
|
|
|
|
06/11/22 |
17/106 Stambulas maratons. Man siltums skriešanai nepalīdz???? |
Rainers |
42.43 |
3:52:10 |
125 |
205 |
05:28 |
10.97 |
ir |
02/11/22 |
Te vismaz lampas deg. |
Rainers |
5.17 |
28:04 |
120 |
30 |
05:25 |
11.05 |
ir |
31/10/22 |
Ātri tumšs. |
Rainers |
10.35 |
57:59 |
128 |
135 |
05:36 |
10.71 |
ir |
|
|
|
57.95 |
|
|
|
|
|
|
28/10/22 |
Mumins gaida atvaļinājuma brīvdienas. |
Rainers |
11.02 |
1:02:22 |
132 |
87 |
05:39 |
10.60 |
ir |
26/10/22 |
Skolotājām Grobiņā seminārs. Pa to laiku es paskriet... |
Rainers |
10.03 |
55:27 |
121 |
15 |
05:31 |
10.85 |
ir |
24/10/22 |
5 km izaicinājuma ieskaitei. Loterijas biļete maratonam. |
Rainers |
5.03 |
22:47 |
131 |
7 |
04:31 |
13.25 |
ir |
24/10/22 |
Uzsildīju kedas. |
Rainers |
3.01 |
18:39 |
112 |
43 |
06:11 |
9.68 |
ir |
|
|
|
29.09 |
|
|
|
|
|
|
22/10/22 |
Ienāk galvā nepareizas domas un neskrienās. |
Rainers |
8.60 |
51:08 |
115 |
54 |
05:56 |
10.09 |
ir |
20/10/22 |
Šosis. |
Rainers |
10.06 |
54:40 |
128 |
47 |
05:26 |
11.04 |
ir |
19/10/22 |
Pieteicu savu kandidatūru. |
Rainers |
7.87 |
44:34 |
125 |
63 |
05:39 |
10.60 |
ir |
18/10/22 |
Rudens jau? |
Rainers |
10.37 |
57:26 |
118 |
78 |
05:32 |
10.83 |
ir |
|
|
|
36.90 |
|
|
|
|
|
|
13/10/22 |
Sauksim tā-jāsāk gatavoties Stambulai. |
Rainers |
5.04 |
28:22 |
116 |
31 |
05:37 |
10.66 |
ir |
|
|
|
5.04 |
|
|
|
|
|
|
09/10/22 |
Utenos Hipodromo Maratonas 2022 |
Rainers |
42.42 |
4:15:21 |
117 |
|
06:01 |
9.97 |
ir |
08/10/22 |
Maratons Taisnais. 15/104 |
Rainers |
43.17 |
3:54:33 |
133 |
126 |
05:25 |
11.04 |
ir |
|
|
|
85.59 |
|
|
|
|
|
|
02/10/22 |
14/103 Londonas maratons |
Rainers |
42.74 |
3:48:12 |
127 |
156 |
05:20 |
11.24 |
ir |
|
|
|
42.74 |
|
|
|
|
|
|
25/09/22 |
13/102 Taurupes 2.maratons |
Rainers |
42.59 |
3:57:54 |
119 |
92 |
05:35 |
10.74 |
ir |
|
|
|
42.59 |
|
|
|
|
|
|
18/09/22 |
Palangas maratons. |
Rainers |
42.20 |
4:01:44 |
127 |
|
05:43 |
10.47 |
ir |
17/09/22 |
Ventspils maratons. 100. |
Rainers |
42.50 |
3:47:24 |
135 |
96 |
05:21 |
11.21 |
ir |
15/09/22 |
Nekas nesāp. Ventspilij gatavs. |
Rainers |
7.08 |
44:30 |
112 |
91 |
06:17 |
9.55 |
ir |
|
|
|
91.78 |
|
|
|
|
|
|
11/09/22 |
Tallin marathon. |
Rainers |
42.36 |
3:36:32 |
128 |
104 |
05:06 |
11.74 |
ir |
08/09/22 |
Čikāga liesmās ???? |
Rainers |
7.10 |
37:30 |
132 |
53 |
05:16 |
11.36 |
ir |
06/09/22 |
Svētdien Tallina. Minimālais plāns, zem 3:50. ???? |
Rainers |
7.09 |
39:25 |
125 |
92 |
05:33 |
10.79 |
ir |
|
|
|
56.55 |
|
|
|
|
|
|
04/09/22 |
Mumins ????. Kas šodien traucēja skriet? Visādas domas. Lūk tā. |
Rainers |
10.01 |
58:59 |
111 |
81 |
05:53 |
10.18 |
ir |
04/09/22 |
Mumins ????. Kas šodien traucēja skriet? Visādas domas. Lūk tā. |
Rainers |
10.01 |
58:59 |
111 |
81 |
05:53 |
10.18 |
ir |
01/09/22 |
Pēc skolas. Nebija dzirkstele šodien ???? |
Rainers |
14.20 |
1:28:40 |
121 |
186 |
06:14 |
9.61 |
ir |
31/08/22 |
Šosis. |
Rainers |
10.02 |
52:16 |
123 |
47 |
05:12 |
11.50 |
ir |
|
|
|
44.24 |
|
|
|
|
|
|
28/08/22 |
Vidēji 90 m cēlums uz apli. |
Rainers |
14.12 |
1:25:59 |
117 |
184 |
06:05 |
9.85 |
ir |
26/08/22 |
Nu re, no rīta 73,9 pusdienās pusīte no Napaleona un cits ātrums. |
Rainers |
7.18 |
39:15 |
119 |
91 |
05:27 |
10.98 |
ir |
26/08/22 |
Nu re, no rīta 73,9 pusdienās pusīte no Napaleona un cits ātrums. |
Rainers |
7.18 |
39:15 |
119 |
91 |
05:27 |
10.98 |
ir |
25/08/22 |
Biju domājis divus apļus, bet tikai ar vēlajām brokastīm nebija spēka. Kādu citu dienu. |
Rainers |
7.01 |
43:34 |
111 |
93 |
06:12 |
9.65 |
ir |
24/08/22 |
Turpinu riņķot. |
Rainers |
7.01 |
42:33 |
115 |
105 |
06:04 |
9.88 |
ir |
23/08/22 |
Lēnām jātiek prom no tempa turēšanas ātruma. |
Rainers |
7.02 |
43:56 |
112 |
93 |
06:15 |
9.59 |
ir |
|
|
|
49.52 |
|
|
|
|
|
|
20/08/22 |
Helsinku maratons. Peismeikers 4:45. #9 |
Rainers |
42.83 |
4:44:39 |
117 |
254 |
06:38 |
9.03 |
ir |
17/08/22 |
Otrais aplis. Nedaudz nogurums, tāpēc lēnāk ???? |
Rainers |
7.08 |
42:34 |
116 |
98 |
06:00 |
9.98 |
ir |
16/08/22 |
Nu tas ir TAS aplis. 1x |
Rainers |
7.11 |
42:19 |
117 |
93 |
05:57 |
10.08 |
ir |
|
|
|
57.02 |
|
|
|
|
|
|
13/08/22 |
Nu tik domāju, ka skries, nekā, silts, grūti. |
Rainers |
10.15 |
59:16 |
114 |
42 |
05:50 |
10.28 |
ir |
11/08/22 |
Jāsāk gatavoties, tūlīt Helsinku maratons. |
Rainers |
10.01 |
56:47 |
119 |
47 |
05:40 |
10.58 |
ir |
|
|
|
20.16 |
|
|
|
|
|
|
06/08/22 |
Pjotra Silkina 81.dz dienas maratons. #8/97. Oficiālais rezultāts 3:57:47 |
Rainers |
42.20 |
3:57:47 |
119 |
196 |
05:38 |
10.65 |
ir |
03/08/22 |
No kalna lejā gandrīz dabūju četrās. |
Rainers |
6.05 |
34:13 |
117 |
66 |
05:39 |
10.61 |
ir |
02/08/22 |
Bļin, atkal piedzīvojumi. Tas, kas zilā kvadrātā, viss ir lieks! |
Rainers |
10.72 |
1:14:42 |
124 |
64 |
06:58 |
8.61 |
ir |
|
|
|
58.97 |
|
|
|
|
|
|
31/07/22 |
Paskrēju ar putnu. |
Rainers |
8.58 |
48:05 |
121 |
75 |
05:36 |
10.71 |
ir |
30/07/22 |
Vakar Gunāram solīju, kur ta liksies. |
Rainers |
14.49 |
1:22:40 |
119 |
103 |
05:42 |
10.52 |
ir |
27/07/22 |
Parciņā. |
Rainers |
9.02 |
53:53 |
119 |
125 |
05:58 |
10.04 |
ir |
26/07/22 |
Šosis. |
Rainers |
10.07 |
55:59 |
118 |
48 |
05:33 |
10.79 |
ir |
|
|
|
42.16 |
|
|
|
|
|
|
23/07/22 |
Liepājas pusmaratons. 62x 3.vieta pensionāru grupā ???? |
Rainers |
21.14 |
1:43:12 |
135 |
12 |
04:52 |
12.29 |
ir |
21/07/22 |
Silts. |
Rainers |
9.01 |
53:21 |
115 |
56 |
05:55 |
10.13 |
ir |
|
|
|
30.15 |
|
|
|
|
|
|
17/07/22 |
Maratons Vilnius tiltai. #7/#96 |
Rainers |
42.20 |
4:04:11 |
126 |
182 |
05:47 |
10.37 |
ir |
15/07/22 |
Morning Run |
Rainers |
1.03 |
06:31 |
95 |
23 |
06:19 |
9.48 |
ir |
14/07/22 |
Dienas prieks. Aldaris apsolīja alu(b/a protams) Kazdangas 2.maratona finišētājiem! Un svētdien mači |
Rainers |
7.02 |
39:09 |
118 |
50 |
05:34 |
10.76 |
ir |
13/07/22 |
Pulkstenis teica, ka rīt jāiet skriet, es neklausīju, bet vajadzēja, smagas kājas. |
Rainers |
7.01 |
41:34 |
114 |
38 |
05:55 |
10.12 |
ir |
|
|
|
57.26 |
|
|
|
|
|
|
10/07/22 |
Širvintas marathon #6/#95 |
Rainers |
42.54 |
4:12:09 |
128 |
214 |
05:55 |
10.12 |
ir |
07/07/22 |
Vakar nodevu vecās, šodien jāizdzenā jaunās. |
Rainers |
8.02 |
45:21 |
118 |
42 |
05:39 |
10.61 |
ir |
07/07/22 |
Vakar nodevu vecās, šodien jāizdzenā jaunās. |
Rainers |
8.02 |
45:21 |
118 |
42 |
05:39 |
10.61 |
ir |
|
|
|
58.58 |
|
|
|
|
|
|
03/07/22 |
Klaipeda marathon. #5/94. |
Rainers |
42.42 |
4:19:30 |
117 |
208 |
06:07 |
9.81 |
ir |
30/06/22 |
Kājas izkustinātas, svētdien atkal mači LĪDZ GALAM! |
Rainers |
5.20 |
31:02 |
111 |
81 |
05:58 |
10.05 |
ir |
28/06/22 |
Orientēšanās Aizputē. |
Rainers |
7.00 |
42:06 |
128 |
61 |
06:00 |
9.98 |
ir |
27/06/22 |
Saulītē pa šosi. |
Rainers |
7.01 |
38:49 |
121 |
41 |
05:32 |
10.84 |
ir |
|
|
|
61.63 |
|
|
|
|
|
|
24/06/22 |
Šiaures Lietuvas maratonas. |
Rainers |
42.20 |
4:41:05 |
117 |
86 |
06:39 |
9.01 |
ir |
21/06/22 |
Ha, viens punkts klāt! |
Rainers |
8.30 |
46:17 |
123 |
71 |
05:34 |
10.76 |
ir |
20/06/22 |
Izskrēju no miesta. |
Rainers |
10.07 |
59:08 |
120 |
86 |
05:52 |
10.22 |
ir |
|
|
|
60.57 |
|
|
|
|
|
|
17/06/22 |
Sauļojos. |
Rainers |
11.03 |
1:00:54 |
121 |
55 |
05:31 |
10.87 |
ir |
15/06/22 |
Riktīga 3.prognoze. |
Rainers |
5.01 |
30:00 |
113 |
36 |
05:59 |
10.02 |
ir |
14/06/22 |
Iemēģināju intervālus. |
Rainers |
7.41 |
40:49 |
125 |
41 |
05:30 |
10.89 |
ir |
14/06/22 |
Mēģināju iesildīties. |
Rainers |
3.24 |
20:25 |
115 |
54 |
06:18 |
9.52 |
ir |
|
|
|
26.69 |
|
|
|
|
|
|
12/06/22 |
Fiziski pastrādāju un bija slinkums, izgāju ar... nu ka jāiet. |
Rainers |
7.13 |
42:01 |
116 |
34 |
05:53 |
10.18 |
ir |
10/06/22 |
Skolotāja mācās, es kapāju pa lietu. |
Rainers |
8.06 |
43:08 |
118 |
18 |
05:21 |
11.21 |
ir |
09/06/22 |
Kamēr skolotāji mācās. |
Rainers |
9.05 |
50:38 |
115 |
13 |
05:35 |
10.72 |
ir |
08/06/22 |
Pulkstenis teica, ka es jau esmu atpūties. |
Rainers |
7.01 |
40:25 |
110 |
50 |
05:45 |
10.41 |
ir |
|
|
|
31.25 |
|
|
|
|
|
|
04/06/22 |
92.maratons Pasvalē. |
Rainers |
42.20 |
4:19:57 |
124 |
124 |
06:09 |
9.74 |
ir |
01/06/22 |
Pieteicos uz Tallinu. |
Rainers |
7.11 |
40:34 |
121 |
51 |
05:42 |
10.52 |
ir |
30/05/22 |
Paspēju ielīst rapšos. |
Rainers |
5.47 |
30:12 |
116 |
47 |
05:31 |
10.87 |
ir |
|
|
|
54.78 |
|
|
|
|
|
|
28/05/22 |
Kross Kazdangā. |
Rainers |
3.18 |
14:34 |
138 |
19 |
04:34 |
13.10 |
ir |
26/05/22 |
Man 3.vieta šodien. |
Rainers |
5.22 |
31:53 |
106 |
35 |
06:06 |
9.82 |
ir |
25/05/22 |
Locekļi kustas, prātā 92. Pulkstenis optimists ! |
Rainers |
5.61 |
33:18 |
113 |
44 |
05:56 |
10.11 |
ir |
|
|
|
14.01 |
|
|
|
|
|
|
22/05/22 |
Maratons Klaipēdā. |
Rainers |
43.21 |
4:01:55 |
122 |
78 |
05:35 |
10.72 |
ir |
19/05/22 |
Nu ko, svētdien mači. |
Rainers |
8.45 |
47:30 |
123 |
71 |
05:37 |
10.67 |
ir |
17/05/22 |
Parciņā. |
Rainers |
8.36 |
50:36 |
119 |
100 |
06:03 |
9.91 |
ir |
16/05/22 |
Ir zem 4 prognoze. |
Rainers |
6.01 |
36:13 |
107 |
42 |
06:01 |
9.96 |
ir |
|
|
|
66.03 |
|
|
|
|
|
|
15/05/22 |
Šodien skrien visi. |
Rainers |
13.01 |
1:15:53 |
117 |
97 |
05:49 |
10.29 |
ir |
13/05/22 |
Rīt brīvdiena. |
Rainers |
11.32 |
1:05:34 |
118 |
115 |
05:47 |
10.36 |
ir |
10/05/22 |
Pulkstenis tuvojas 4 stundām. |
Rainers |
7.84 |
44:11 |
124 |
57 |
05:38 |
10.65 |
ir |
09/05/22 |
Krāsainais pavasaris. |
Rainers |
11.01 |
1:02:33 |
121 |
112 |
05:40 |
10.56 |
ir |
|
|
|
43.18 |
|
|
|
|
|
|
08/05/22 |
Šodien auksts vējš. ZA |
Rainers |
6.01 |
35:46 |
121 |
26 |
05:57 |
10.08 |
ir |
06/05/22 |
To izcilni dabūs nost un tad zem 4 aizies rūkdams. |
Rainers |
9.40 |
53:41 |
119 |
73 |
05:42 |
10.51 |
ir |
05/05/22 |
4:15 sola |
Rainers |
5.61 |
32:28 |
123 |
49 |
05:47 |
10.37 |
ir |
03/05/22 |
Orientējos Liepājā. |
Rainers |
8.10 |
53:22 |
134 |
33 |
06:35 |
9.11 |
ir |
02/05/22 |
Tuvu desmitniekam. |
Rainers |
9.19 |
53:47 |
122 |
77 |
05:51 |
10.25 |
ir |
|
|
|
38.31 |
|
|
|
|
|
|
01/05/22 |
Afternoon Run |
Rainers |
6.38 |
37:24 |
120 |
28 |
05:51 |
10.24 |
ir |
30/04/22 |
Liepāja |
Rainers |
5.02 |
29:37 |
125 |
14 |
05:53 |
10.17 |
ir |
29/04/22 |
Gunār, re kādā kāpjošā tempā. |
Rainers |
5.02 |
29:20 |
123 |
27 |
05:50 |
10.27 |
ir |
28/04/22 |
Velns pa stenderi. Staigāt nekas netraucē, skriet kkas traucē. |
Rainers |
5.01 |
30:14 |
117 |
30 |
06:02 |
9.94 |
ir |
|
|
|
21.43 |
|
|
|
|
|
|
18/04/22 |
Boston marathon 2022 |
Rainers |
43.93 |
4:28:59 |
124 |
205 |
06:07 |
9.80 |
ir |
|
|
|
43.93 |
|
|
|
|
|
|
17/04/22 |
Atzīmējos Bostonas Čelsijā. |
Rainers |
6.01 |
37:21 |
130 |
25 |
06:12 |
9.65 |
ir |
11/04/22 |
Nu re, 100km šogad ir. Un pirmais dešuks. |
Rainers |
10.04 |
59:53 |
123 |
80 |
05:57 |
10.06 |
ir |
|
|
|
16.05 |
|
|
|
|
|
|
08/04/22 |
Kas ta nu?! |
Rainers |
5.30 |
32:11 |
|
|
06:04 |
9.88 |
ir |
07/04/22 |
Vēl 50 dienas un būs uz 3 stundām. |
Rainers |
5.52 |
33:40 |
112 |
51 |
06:05 |
9.84 |
ir |
06/04/22 |
Divas minūtes nost no maratona laika. |
Rainers |
8.57 |
50:48 |
121 |
75 |
05:55 |
10.12 |
ir |
04/04/22 |
Lietus un vējš matos???? |
Rainers |
7.20 |
42:19 |
125 |
59 |
05:52 |
10.21 |
ir |
|
|
|
26.59 |
|
|
|
|
|
|
03/04/22 |
4 x šonedēļ |
Rainers |
6.05 |
36:46 |
125 |
29 |
06:04 |
9.87 |
ir |
01/04/22 |
Garākais šogad. |
Rainers |
8.53 |
55:12 |
123 |
76 |
06:28 |
9.27 |
ir |
31/03/22 |
Šodien smagāk???? |
Rainers |
5.40 |
33:26 |
122 |
50 |
06:11 |
9.69 |
ir |
30/03/22 |
Otrā pote. |
Rainers |
5.36 |
30:20 |
128 |
50 |
05:39 |
10.60 |
ir |
|
|
|
25.34 |
|
|
|
|
|
|
25/03/22 |
Vēl 27. |
Rainers |
5.34 |
32:06 |
125 |
48 |
06:00 |
9.98 |
ir |
24/03/22 |
Evening Run |
Rainers |
31.70 |
4:29:58 |
119 |
|
08:30 |
7.05 |
ir |
24/03/22 |
Vēl 32. |
Rainers |
5.13 |
32:43 |
127 |
47 |
06:22 |
9.41 |
ir |
23/03/22 |
Covid 19 pievarēts. |
Rainers |
5.32 |
32:49 |
129 |
50 |
06:10 |
9.73 |
ir |
|
|
|
47.49 |
|
|
|
|
|
|
09/03/22 |
Afternoon Run |
Rainers |
5.32 |
32:07 |
122 |
48 |
06:02 |
9.94 |
ir |
08/03/22 |
Nu ja šitā būtu, tad jau ????????♂️ |
Rainers |
5.29 |
32:18 |
123 |
49 |
06:06 |
9.83 |
ir |
07/03/22 |
Testēju celim balstu. Neder. Locītavā berž. |
Rainers |
5.04 |
32:29 |
124 |
57 |
06:26 |
9.31 |
ir |
|
|
|
15.65 |
|
|
|
|
|
|
01/03/22 |
Melo pulkstenis, melo. Jauns, nav pieradis pie manis. |
Rainers |
5.36 |
26:00 |
117 |
22 |
04:51 |
12.37 |
ir |
|
|
|
5.36 |
|
|
|
|
|
|
24/02/22 |
Pa baso skolas koridoros. |
Rainers |
4.02 |
21:43 |
126 |
|
05:24 |
11.11 |
ir |
22/02/22 |
Pa baso sporta zālē. |
Rainers |
3.25 |
27:37 |
116 |
|
08:29 |
7.06 |
ir |
|
|
|
7.27 |
|
|
|
|
|
|
26/01/22 |
Uz lentas |
Rainers |
2.16 |
39:31 |
131 |
|
18:17 |
3.28 |
ir |
25/01/22 |
Velotrenažieris |
Rainers |
0.00 |
1:00:56 |
|
|
|
0.00 |
ir |
|
|
|
2.16 |
|
|
|
|
|
|
18/01/22 |
Velotrenažieris |
Rainers |
0.00 |
1:00:56 |
|
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
08/01/22 |
Velotrenažieris |
Rainers |
0.00 |
1:00:35 |
|
|
|
0.00 |
ir |
07/01/22 |
Velotrenažieris |
Rainers |
0.00 |
1:00:56 |
|
|
|
0.00 |
ir |
05/01/22 |
Velotrenažieris |
Rainers |
4.89 |
1:00:18 |
76 |
|
12:19 |
4.87 |
ir |
|
|
|
4.89 |
|
|
|
|
|
|
29/12/21 |
Velotrenažieris |
Rainers |
0.00 |
50:25 |
92 |
|
|
0.00 |
ir |
27/12/21 |
Velotrenažieris |
Rainers |
0.00 |
45:05 |
|
|
|
0.00 |
ir |
|
|
|
0.00 |
|
|
|
|
|
|
26/12/21 |
Velotrenažieris |
Rainers |
0.00 |
40:05 |
|
|
|
0.00 |
ir |
23/12/21 |
Velotrenažieris. |
Rainers |
2.86 |
35:07 |
84 |
|
12:16 |
4.89 |
ir |
21/12/21 |
Velotrenažieris |
Rainers |
2.68 |
30:04 |
89 |
|
11:13 |
5.35 |
ir |
|
|
|
5.54 |
|
|
|
|
|
|
05/12/21 |
Valensijas maratons. |
Rainers |
42.63 |
5:58:42 |
114 |
65 |
08:24 |
7.13 |
ir |
|
|
|
42.63 |
|
|
|
|
|
|
27/11/21 |
Morning Run |
Rainers |
4.68 |
28:38 |
108 |
10 |
06:07 |
9.81 |
ir |
24/11/21 |
Afternoon Run |
Rainers |
12.17 |
2:51:35 |
89 |
145 |
14:05 |
4.26 |
ir |
|
|
|
16.85 |
|
|
|
|
|
|
21/11/21 |
Larnaca marathon 2021 |
Rainers |
42.37 |
3:48:48 |
129 |
59 |
05:24 |
11.11 |
ir |
|
|
|
42.37 |
|
|
|
|
|
|
14/11/21 |
Gunār, ja būs TAS, tad pēc jaunā gada skriešu nopietnāk???? |
Rainers |
6.86 |
39:31 |
133 |
28 |
05:45 |
10.42 |
ir |
12/11/21 |
Nākamsvētdien taču maratons, jātaupa spēki, jāņem uz svaigumu. |
Rainers |
8.18 |
45:33 |
124 |
54 |
05:34 |
10.77 |
ir |
09/11/21 |
Vidēja garuma aplītis. Ātri tumšs. |
Rainers |
8.03 |
45:24 |
124 |
53 |
05:39 |
10.61 |
ir |
|
|
|
23.07 |
|
|
|
|
|
|
07/11/21 |
Tā arī nesagaidīju, kad pāries lietus. |
Rainers |
5.60 |
34:07 |
115 |
59 |
06:05 |
9.85 |
ir |
04/11/21 |
Es zinu, pankūkas ēst pirms skriešanas nav labi. Bet gribas. |
Rainers |
5.21 |
31:59 |
119 |
68 |
06:08 |
9.77 |
ir |
03/11/21 |
Zālē mēģināju pakustēties. |
Rainers |
2.28 |
22:10 |
93 |
|
09:43 |
6.17 |
ir |
02/11/21 |
Ātri tumšs. |
Rainers |
9.01 |
57:16 |
115 |
112 |
06:21 |
9.44 |
ir |
|
|
|
22.10 |
|
|
|
|
|
|
31/10/21 |
Tikai paskriet, trenēties vēl nevar ???? |
Rainers |
5.01 |
29:01 |
118 |
26 |
05:47 |
10.36 |
ir |
30/10/21 |
Šosis. |
Rainers |
10.11 |
56:03 |
126 |
28 |
05:32 |
10.82 |
ir |
28/10/21 |
Pulss tāds šaubīgs????. |
Rainers |
5.02 |
28:29 |
139 |
50 |
05:40 |
10.57 |
ir |
|
|
|
20.14 |
|
|
|
|
|
|
24/10/21 |
Kijevas maratons. |
Rainers |
42.51 |
3:48:56 |
126 |
290 |
05:23 |
11.14 |
ir |
18/10/21 |
Lidostu slēgs? |
Rainers |
5.48 |
32:11 |
147 |
50 |
05:52 |
10.22 |
ir |
|
|
|
47.99 |
|
|
|
|
|
|
14/10/21 |
Sen nebija skriets. |
Rainers |
10.53 |
1:02:19 |
120 |
89 |
05:55 |
10.14 |
ir |
|
|
|
10.53 |
|
|
|
|
|
|
10/10/21 |
Maratons Utenos hipodromā. |
Rainers |
42.39 |
4:14:56 |
117 |
14 |
06:00 |
9.98 |
ir |
09/10/21 |
Maratons Taisnais. |
Rainers |
42.26 |
4:05:47 |
130 |
136 |
05:48 |
10.32 |
ir |
|
|
|
84.65 |
|
|
|
|
|
|
02/10/21 |
Tartu maratons. |
Rainers |
42.33 |
3:31:44 |
135 |
165 |
05:00 |
12.00 |
ir |
|
|
|
42.33 |
|
|
|
|
|
|
25/09/21 |
Morning Run |
Rainers |
6.95 |
43:54 |
125 |
83 |
06:18 |
9.50 |
ir |
|
|
|
6.95 |
|
|
|
|
|
|
19/09/21 |
Valmieras maratons. 83. |
Rainers |
42.59 |
3:48:20 |
130 |
138 |
05:21 |
11.19 |
ir |
|
|
|
42.59 |
|
|
|
|
|
|
12/09/21 |
Tallinn marathon. |
Rainers |
42.23 |
3:26:35 |
136 |
19 |
04:53 |
12.27 |
ir |
08/09/21 |
#kazdangastakumaratons |
Rainers |
7.04 |
47:58 |
105 |
83 |
06:48 |
8.81 |
ir |
|
|
|
49.27 |
|
|
|
|
|
|
04/09/21 |
Taurupes stacijas pirmais maratons. |
Rainers |
42.42 |
3:56:07 |
125 |
94 |
05:33 |
10.78 |
ir |
|
|
|
42.42 |
|
|
|
|
|
|
29/08/21 |
Rimi riga maratons. TT 4:30 |
Rainers |
42.61 |
4:28:51 |
113 |
130 |
06:18 |
9.51 |
ir |
28/08/21 |
Kihnu maratons. 79x42,195 |
Rainers |
42.20 |
3:49:49 |
127 |
94 |
05:26 |
11.02 |
ir |
|
|
|
84.81 |
|
|
|
|
|
|
21/08/21 |
Helsinki marathon 2021. |
Rainers |
42.20 |
3:38:10 |
128 |
154 |
05:10 |
11.60 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
15/08/21 |
Žolinas maratonas Viļņā. |
Rainers |
42.20 |
3:57:02 |
121 |
195 |
05:37 |
10.68 |
ir |
12/08/21 |
Tā prātīgi, svētdien maratons. |
Rainers |
5.46 |
33:21 |
110 |
56 |
06:06 |
9.82 |
ir |
|
|
|
47.66 |
|
|
|
|
|
|
08/08/21 |
Kretinga. Pjotro Silkino 80 čio jubilejaus maratonas. |
Rainers |
42.20 |
4:11:44 |
119 |
179 |
05:57 |
10.06 |
ir |
07/08/21 |
Pasvales maratonas. |
Rainers |
42.20 |
4:02:51 |
119 |
251 |
05:45 |
10.42 |
ir |
05/08/21 |
Vēl viens piečuks. |
Rainers |
5.49 |
33:05 |
109 |
62 |
06:01 |
9.96 |
ir |
04/08/21 |
Kalvenē |
Rainers |
5.05 |
29:28 |
113 |
7 |
05:50 |
10.28 |
ir |
|
|
|
94.93 |
|
|
|
|
|
|
31/07/21 |
Mispo maratons. #4/74 |
Rainers |
42.24 |
3:55:55 |
124 |
208 |
05:35 |
10.74 |
ir |
29/07/21 |
Novada kross. |
Rainers |
3.28 |
13:48 |
127 |
36 |
04:12 |
14.26 |
ir |
29/07/21 |
Iesildīšanās. |
Rainers |
1.01 |
06:13 |
116 |
4 |
06:09 |
9.75 |
ir |
28/07/21 |
Rīt kross! |
Rainers |
5.28 |
31:35 |
113 |
42 |
05:58 |
10.03 |
ir |
27/07/21 |
Kalnā kāpu lēnām. |
Rainers |
5.03 |
30:00 |
109 |
35 |
05:57 |
10.06 |
ir |
|
|
|
56.84 |
|
|
|
|
|
|
24/07/21 |
Klajoklis 17 Lietuvā |
Rainers |
42.20 |
4:03:19 |
123 |
358 |
05:45 |
10.40 |
ir |
22/07/21 |
Piečuks. |
Rainers |
5.03 |
28:37 |
111 |
35 |
05:41 |
10.55 |
ir |
20/07/21 |
Man tak šonedēļ maratons, es nedrīkstu pūlēties. |
Rainers |
8.01 |
50:47 |
111 |
102 |
06:20 |
9.46 |
ir |
|
|
|
55.24 |
|
|
|
|
|
|
18/07/21 |
Lai tad šis būtu garais. |
Rainers |
10.12 |
58:09 |
111 |
55 |
05:44 |
10.44 |
ir |
17/07/21 |
Nav ēdis nevar paskriet, paēdis arī nevar. |
Rainers |
5.03 |
30:50 |
123 |
24 |
06:07 |
9.79 |
ir |
16/07/21 |
Vakars. |
Rainers |
8.07 |
43:59 |
117 |
20 |
05:27 |
11.01 |
ir |
14/07/21 |
Jāsāk pieskriet jaunās čības. #mizuno |
Rainers |
8.07 |
44:03 |
114 |
20 |
05:27 |
10.99 |
ir |
13/07/21 |
Vakars. |
Rainers |
8.05 |
46:00 |
112 |
20 |
05:42 |
10.50 |
ir |
|
|
|
39.34 |
|
|
|
|
|
|
11/07/21 |
Kalvenē |
Rainers |
8.20 |
49:42 |
109 |
25 |
06:03 |
9.90 |
ir |
10/07/21 |
Vakars. |
Rainers |
8.10 |
46:07 |
115 |
20 |
05:41 |
10.54 |
ir |
09/07/21 |
Nu ne traks tai siltajā laikā nevar pavilkt kājas. |
Rainers |
9.58 |
59:48 |
106 |
105 |
06:14 |
9.61 |
ir |
08/07/21 |
Apkārt miestam. |
Rainers |
7.64 |
44:59 |
109 |
68 |
05:53 |
10.19 |
ir |
07/07/21 |
+31 |
Rainers |
5.73 |
36:38 |
106 |
67 |
06:23 |
9.38 |
ir |
06/07/21 |
Šodien jau var paskriet. |
Rainers |
5.02 |
31:05 |
113 |
53 |
06:11 |
9.69 |
ir |
|
|
|
44.27 |
|
|
|
|
|
|
03/07/21 |
Vilkaču maratons. Izstājos pēc 8 apļiem. Šitas ir smags pasākums! Pirmo reizi esmu izstājies☹️. Līdz |
Rainers |
27.23 |
4:41:10 |
113 |
842 |
10:19 |
5.81 |
ir |
01/07/21 |
Parciņš. |
Rainers |
7.30 |
43:38 |
112 |
131 |
05:58 |
10.04 |
ir |
30/06/21 |
Tā reforma mani dara nervozu. |
Rainers |
5.05 |
29:08 |
110 |
44 |
05:46 |
10.40 |
ir |
|
|
|
39.58 |
|
|
|
|
|
|
27/06/21 |
Kalvenē |
Rainers |
3.73 |
22:14 |
111 |
8 |
05:57 |
10.07 |
ir |
24/06/21 |
Pēcjāņu rīta maratons. Kontrastam pēc nakts sutīgi karsts un dunduru uzbrukumi. |
Rainers |
42.20 |
5:51:42 |
96 |
149 |
08:20 |
7.20 |
ir |
23/06/21 |
Jāņu nakts maratons Lietuvā. Stundu pēc starta sākās negaiss. Dubļu jūra, zibens visapkārt! |
Rainers |
42.55 |
4:42:44 |
118 |
98 |
06:38 |
9.03 |
ir |
21/06/21 |
Laba daudz nevajag ???? |
Rainers |
5.01 |
29:24 |
113 |
19 |
05:52 |
10.22 |
ir |
|
|
|
93.49 |
|
|
|
|
|
|
20/06/21 |
Pēc futenes. Liekas, ka 23. pa nakti būs ok???? |
Rainers |
6.25 |
35:15 |
115 |
30 |
05:38 |
10.64 |
ir |
17/06/21 |
Sagaidīju un pavadīju gaismas ceļu. |
Rainers |
14.86 |
1:33:22 |
116 |
111 |
06:16 |
9.55 |
ir |
16/06/21 |
Šosis. |
Rainers |
8.23 |
46:44 |
109 |
64 |
05:40 |
10.57 |
ir |
15/06/21 |
Orientēšanās sacensību organizators ????. Liku un ņēmu nost punktus. |
Rainers |
11.95 |
2:11:47 |
105 |
259 |
11:01 |
5.44 |
ir |
|
|
|
41.29 |
|
|
|
|
|
|
12/06/21 |
#maratonaklubs koptreniņš |
Rainers |
7.01 |
46:56 |
113 |
95 |
06:41 |
8.96 |
ir |
10/06/21 |
Parciņš. |
Rainers |
10.04 |
1:00:39 |
119 |
102 |
06:02 |
9.93 |
ir |
09/06/21 |
Pēc auto uz servisu. Labāk tomēr vajadzēja kādu palūgt lai aizved. |
Rainers |
7.39 |
43:40 |
108 |
36 |
05:54 |
10.15 |
ir |
08/06/21 |
Parciņš. |
Rainers |
13.02 |
1:18:06 |
132 |
117 |
05:59 |
10.00 |
ir |
|
|
|
37.46 |
|
|
|
|
|
|
06/06/21 |
Parciņš. |
Rainers |
9.55 |
59:33 |
111 |
115 |
06:14 |
9.62 |
ir |
05/06/21 |
Sauļojos. |
Rainers |
12.25 |
1:12:03 |
111 |
50 |
05:52 |
10.20 |
ir |
04/06/21 |
Silts nepatīk. |
Rainers |
8.01 |
47:59 |
|
47 |
05:59 |
10.02 |
ir |
02/06/21 |
Nu vai nav skaisti. |
Rainers |
8.02 |
45:28 |
116 |
54 |
05:40 |
10.58 |
ir |
01/06/21 |
Parciņš. |
Rainers |
9.01 |
53:41 |
115 |
164 |
05:57 |
10.07 |
ir |
|
|
|
46.84 |
|
|
|
|
|
|
30/05/21 |
Burtiski nomocīju. |
Rainers |
17.03 |
1:38:35 |
115 |
130 |
05:47 |
10.36 |
ir |
29/05/21 |
Šosis. Tas pulss tāds dīvains, bet lai nu paliek. |
Rainers |
10.04 |
52:47 |
141 |
23 |
05:15 |
11.41 |
ir |
28/05/21 |
Egij, vairāk nebija laika. |
Rainers |
8.01 |
43:52 |
122 |
68 |
05:28 |
10.96 |
ir |
26/05/21 |
No suņiem bail? Ko jūs. Lēni skrēju, ieraudzīju, MOMENTĀ noreaģēju, cirtu riņķī un skrēju ātri. |
Rainers |
10.12 |
57:13 |
118 |
104 |
05:39 |
10.61 |
ir |
25/05/21 |
5x800 /400 nedaudz ātrāk |
Rainers |
9.28 |
51:29 |
122 |
51 |
05:32 |
10.82 |
ir |
|
|
|
54.48 |
|
|
|
|
|
|
21/05/21 |
VO max 53 |
Rainers |
10.03 |
54:07 |
122 |
40 |
05:23 |
11.12 |
ir |
20/05/21 |
Es cenšos, bet līdz Edžim kā līdz mēnesim! |
Rainers |
8.17 |
48:41 |
116 |
36 |
05:57 |
10.07 |
ir |
19/05/21 |
Aļo Docent! Uže pobriļi! |
Rainers |
10.15 |
56:29 |
122 |
40 |
05:33 |
10.78 |
ir |
18/05/21 |
Gunār, cik tur tai Bostonai vajag satrenēties? Es jau mēģinu intervālus! |
Rainers |
7.88 |
43:35 |
121 |
64 |
05:31 |
10.85 |
ir |
17/05/21 |
9+1 km bez pulksteņa |
Rainers |
10.18 |
56:39 |
122 |
38 |
05:33 |
10.78 |
ir |
|
|
|
46.41 |
|
|
|
|
|
|
12/05/21 |
Satieku meiteni, šī saka, ka baigais vējš. Es nosmejos un dragā tālāk. Pēc brīža griežos uz māju pus |
Rainers |
10.04 |
55:16 |
123 |
40 |
05:30 |
10.90 |
ir |
11/05/21 |
Šis gan dīvaini. Katru reizi nedaudz pielieku kādu līkumiņu, bet kopējais apļa garums samazinās. Sas |
Rainers |
7.00 |
43:23 |
117 |
84 |
06:11 |
9.68 |
ir |
10/05/21 |
Divreiz. |
Rainers |
14.02 |
1:24:42 |
123 |
178 |
06:02 |
9.93 |
ir |
|
|
|
31.06 |
|
|
|
|
|
|
08/05/21 |
Egija pa priekšu, es no, es līdzi ???? |
Rainers |
7.01 |
41:25 |
128 |
83 |
05:54 |
10.16 |
ir |
07/05/21 |
Joprojām ar siltu cepuri. |
Rainers |
7.00 |
40:34 |
124 |
85 |
05:47 |
10.35 |
ir |
06/05/21 |
A es ar cimdiem. |
Rainers |
7.02 |
44:48 |
123 |
86 |
06:22 |
9.40 |
ir |
05/05/21 |
Stārķi klāt. |
Rainers |
6.97 |
40:51 |
123 |
82 |
05:51 |
10.24 |
ir |
|
|
|
28.00 |
|
|
|
|
|
|
29/04/21 |
Nedaudz pamainīju maršrutu un tagad nevajadzēs 180 apgriezienu! |
Rainers |
7.09 |
40:22 |
121 |
82 |
05:41 |
10.54 |
ir |
|
|
|
7.09 |
|
|
|
|
|
|
23/04/21 |
Vot i domā tagad, kā šito visu nesačakarēt! |
Rainers |
9.12 |
53:22 |
131 |
121 |
05:51 |
10.25 |
ir |
21/04/21 |
Šosis. |
Rainers |
10.01 |
58:18 |
111 |
68 |
05:49 |
10.30 |
ir |
20/04/21 |
Šosis. |
Rainers |
10.01 |
56:12 |
115 |
56 |
05:36 |
10.69 |
ir |
19/04/21 |
Ap Kazdangu |
Rainers |
10.02 |
59:59 |
116 |
|
05:59 |
10.02 |
ir |
|
|
|
39.16 |
|
|
|
|
|
|
16/04/21 |
parciņš |
Rainers |
12.34 |
1:14:43 |
115 |
|
06:03 |
9.91 |
ir |
15/04/21 |
parciņš |
Rainers |
10.14 |
1:01:35 |
|
|
06:04 |
9.88 |
ir |
13/04/21 |
apkārt ezeram |
Rainers |
10.30 |
59:59 |
119 |
100 |
05:49 |
10.30 |
ir |
12/04/21 |
Ap Kazdangu |
Rainers |
10.03 |
1:00:16 |
|
32 |
06:00 |
9.99 |
ir |
|
|
|
42.81 |
|
|
|
|
|
|
10/04/21 |
Ap Kazdangu |
Rainers |
8.01 |
45:06 |
119 |
62 |
05:37 |
10.66 |
ir |
10/04/21 |
lietus |
Rainers |
10.02 |
59:19 |
116 |
34 |
05:55 |
10.14 |
ir |
07/04/21 |
Ap Kazdangu |
Rainers |
10.32 |
59:59 |
114 |
45 |
05:48 |
10.32 |
ir |
06/04/21 |
parciņš |
Rainers |
9.02 |
54:46 |
118 |
32 |
06:04 |
9.88 |
ir |
|
|
|
37.37 |
|
|
|
|
|
|
04/04/21 |
parciņš |
Rainers |
5.01 |
31:18 |
115 |
31 |
06:14 |
9.60 |
ir |
03/04/21 |
Ap Kazdangu |
Rainers |
6.80 |
39:33 |
|
33 |
05:48 |
10.32 |
ir |
02/04/21 |
pa miestu |
Rainers |
11.01 |
1:00:53 |
|
35 |
05:31 |
10.85 |
ir |
31/03/21 |
parciņš |
Rainers |
9.18 |
51:51 |
114 |
94 |
05:38 |
10.62 |
ir |
30/03/21 |
Ap Kazdangu |
Rainers |
10.01 |
58:47 |
127 |
149 |
05:52 |
10.22 |
ir |
|
|
|
42.01 |
|
|
|
|
|
|
28/03/21 |
Ap Kazdangu |
Rainers |
10.11 |
59:20 |
114 |
89 |
05:52 |
10.22 |
ir |
27/03/21 |
skrējos ar Višķeru virtuālajā skrējienā |
Rainers |
12.37 |
1:04:57 |
127 |
30 |
05:15 |
11.43 |
ir |
25/03/21 |
divi apļi |
Rainers |
14.09 |
1:29:00 |
120 |
174 |
06:18 |
9.50 |
ir |
24/03/21 |
#kazdangastakumaratons aplītis |
Rainers |
7.03 |
43:55 |
115 |
83 |
06:14 |
9.60 |
ir |
23/03/21 |
apkārt ezeram |
Rainers |
10.27 |
1:04:40 |
130 |
83 |
06:17 |
9.53 |
ir |
22/03/21 |
iefilmēju maratona aplīti |
Rainers |
6.67 |
46:44 |
127 |
45 |
07:00 |
8.56 |
ir |
|
|
|
60.54 |
|
|
|
|
|
|
20/03/21 |
apkārt ezeram |
Rainers |
5.79 |
35:30 |
120 |
32 |
06:07 |
9.79 |
ir |
19/03/21 |
Loterijas biļetei. |
Rainers |
5.92 |
35:30 |
132 |
45 |
05:59 |
10.01 |
ir |
17/03/21 |
apkārt ezeram |
Rainers |
10.12 |
57:34 |
118 |
23 |
05:41 |
10.55 |
ir |
16/03/21 |
šosis |
Rainers |
10.03 |
55:03 |
121 |
71 |
05:29 |
10.93 |
ir |
|
|
|
31.86 |
|
|
|
|
|
|
14/03/21 |
šosis |
Rainers |
10.03 |
56:26 |
119 |
19 |
05:37 |
10.66 |
ir |
13/03/21 |
nost no asfalta ir dubļi |
Rainers |
13.17 |
1:17:15 |
118 |
|
05:51 |
10.23 |
ir |
11/03/21 |
šodien baigi pūš |
Rainers |
13.86 |
1:18:44 |
121 |
34 |
05:40 |
10.56 |
ir |
10/03/21 |
Ap Kazdangu |
Rainers |
12.10 |
1:09:07 |
117 |
31 |
05:42 |
10.50 |
ir |
09/03/21 |
Ap Kazdangu |
Rainers |
12.03 |
1:07:32 |
131 |
31 |
05:36 |
10.69 |
ir |
|
|
|
61.19 |
|
|
|
|
|
|
07/03/21 |
Ap Kazdangu |
Rainers |
8.47 |
49:59 |
118 |
26 |
05:54 |
10.17 |
ir |
06/03/21 |
Ap Kazdangu |
Rainers |
5.08 |
30:39 |
113 |
21 |
06:02 |
9.94 |
ir |
05/03/21 |
Bļāviens, atkal sasniga! |
Rainers |
8.06 |
50:25 |
114 |
65 |
06:15 |
9.59 |
ir |
04/03/21 |
Ap Kazdangu |
Rainers |
10.36 |
58:13 |
114 |
63 |
05:37 |
10.68 |
ir |
03/03/21 |
parciņš |
Rainers |
8.87 |
55:27 |
118 |
100 |
06:15 |
9.60 |
ir |
|
|
|
40.84 |
|
|
|
|
|
|
28/02/21 |
piečuks |
Rainers |
5.10 |
29:28 |
|
16 |
05:46 |
10.38 |
ir |
27/02/21 |
uz Aizputes Omnivu |
Rainers |
15.02 |
1:30:38 |
114 |
65 |
06:02 |
9.94 |
ir |
26/02/21 |
apkārt skolai |
Rainers |
5.25 |
30:30 |
|
12 |
05:48 |
10.33 |
ir |
25/02/21 |
Ap Kazdangu |
Rainers |
10.23 |
58:28 |
120 |
67 |
05:42 |
10.50 |
ir |
24/02/21 |
šodien neskrējās |
Rainers |
5.20 |
30:41 |
111 |
60 |
05:54 |
10.17 |
ir |
23/02/21 |
šosis |
Rainers |
10.10 |
56:18 |
127 |
|
05:34 |
10.76 |
ir |
22/02/21 |
pirmdienis |
Rainers |
5.04 |
29:08 |
117 |
27 |
05:46 |
10.38 |
ir |
|
|
|
55.94 |
|
|
|
|
|
|
21/02/21 |
Ap Kazdangu |
Rainers |
7.35 |
42:58 |
116 |
45 |
05:50 |
10.26 |
ir |
20/02/21 |
pa miestu |
Rainers |
7.02 |
39:43 |
119 |
22 |
05:39 |
10.61 |
ir |
19/02/21 |
apkārt ezeram |
Rainers |
7.39 |
42:09 |
|
65 |
05:42 |
10.52 |
ir |
18/02/21 |
ātri ieskaites piečuku |
Rainers |
5.34 |
30:57 |
127 |
63 |
05:47 |
10.35 |
ir |
17/02/21 |
apkārt ezeram |
Rainers |
6.02 |
35:32 |
|
67 |
05:54 |
10.17 |
ir |
16/02/21 |
apkārt ezeram |
Rainers |
5.07 |
32:24 |
|
64 |
06:23 |
9.39 |
ir |
15/02/21 |
apkārt ezeram |
Rainers |
10.27 |
1:01:27 |
118 |
87 |
05:59 |
10.03 |
ir |
|
|
|
48.46 |
|
|
|
|
|
|
14/02/21 |
apkārt ezeram |
Rainers |
5.00 |
34:15 |
111 |
71 |
06:51 |
8.76 |
ir |
13/02/21 |
Ap Kazdangu |
Rainers |
5.05 |
33:19 |
113 |
66 |
06:35 |
9.09 |
ir |
12/02/21 |
parciņš /šosis |
Rainers |
8.01 |
45:59 |
121 |
72 |
05:44 |
10.45 |
ir |
11/02/21 |
parciņš |
Rainers |
8.33 |
57:12 |
119 |
118 |
06:52 |
8.74 |
ir |
10/02/21 |
parciņš |
Rainers |
7.00 |
47:37 |
123 |
106 |
06:48 |
8.82 |
ir |
09/02/21 |
parciņš |
Rainers |
6.35 |
41:09 |
118 |
118 |
06:28 |
9.26 |
ir |
08/02/21 |
cenšos vākt metrus |
Rainers |
8.18 |
51:03 |
120 |
126 |
06:14 |
9.61 |
ir |
|
|
|
47.92 |
|
|
|
|
|
|
07/02/21 |
svētdienas piečuks |
Rainers |
5.48 |
35:15 |
115 |
126 |
06:25 |
9.33 |
ir |
06/02/21 |
turpinu kalnā 15x |
Rainers |
10.37 |
1:13:24 |
114 |
300 |
07:04 |
8.48 |
ir |
05/02/21 |
atkal kalnā |
Rainers |
7.04 |
52:10 |
119 |
176 |
07:24 |
8.10 |
ir |
04/02/21 |
turpinu vākt metrus |
Rainers |
9.47 |
1:00:56 |
121 |
203 |
06:26 |
9.32 |
ir |
03/02/21 |
šturmēju Pūckalnu |
Rainers |
5.72 |
37:26 |
118 |
146 |
06:32 |
9.17 |
ir |
02/02/21 |
stirnabuka metru krāšana |
Rainers |
9.59 |
1:00:58 |
|
137 |
06:21 |
9.44 |
ir |
01/02/21 |
vienu km pieliekam 47 |
Rainers |
9.10 |
56:45 |
120 |
31 |
06:14 |
9.62 |
ir |
|
|
|
56.77 |
|
|
|
|
|
|
30/01/21 |
sniegs 49 pulss laikam sameloja |
Rainers |
7.11 |
44:40 |
132 |
19 |
06:16 |
9.55 |
ir |
29/01/21 |
zālē 50 |
Rainers |
2.01 |
13:12 |
95 |
|
06:34 |
9.14 |
ir |
28/01/21 |
vecais maršruts 46 |
Rainers |
8.09 |
48:39 |
116 |
36 |
06:00 |
9.98 |
ir |
27/01/21 |
nepatīk ziema 46 |
Rainers |
8.15 |
46:47 |
118 |
35 |
05:44 |
10.45 |
ir |
26/01/21 |
parciņš un centrs 47 |
Rainers |
8.17 |
47:01 |
120 |
30 |
05:45 |
10.43 |
ir |
25/01/21 |
Ap Kazdangu. 45 |
Rainers |
8.10 |
47:02 |
120 |
40 |
05:48 |
10.33 |
ir |
|
|
|
41.63 |
|
|
|
|
|
|
23/01/21 |
Ap Kazdangu. 47 |
Rainers |
7.43 |
44:29 |
126 |
31 |
05:59 |
10.02 |
ir |
22/01/21 |
pa Kazdangu 46 |
Rainers |
7.34 |
42:46 |
119 |
71 |
05:49 |
10.30 |
ir |
21/01/21 |
Sporta zāle. 50 |
Rainers |
2.00 |
15:00 |
106 |
|
07:30 |
8.00 |
ir |
20/01/21 |
Ap Kazdangu |
Rainers |
7.17 |
43:23 |
121 |
79 |
06:03 |
9.92 |
ir |
19/01/21 |
Turpinu tipināt ap skolu. |
Rainers |
7.22 |
43:35 |
120 |
36 |
06:02 |
9.94 |
ir |
18/01/21 |
Turpinu tipināt ap skolu. |
Rainers |
7.14 |
43:46 |
121 |
30 |
06:07 |
9.79 |
ir |
|
|
|
38.30 |
|
|
|
|
|
|
16/01/21 |
šosis |
Rainers |
6.02 |
36:33 |
120 |
30 |
06:04 |
9.88 |
ir |
15/01/21 |
Auksts. |
Rainers |
5.23 |
31:04 |
117 |
21 |
05:56 |
10.10 |
ir |
14/01/21 |
Šonedēļ ap skolu. |
Rainers |
6.57 |
41:21 |
120 |
77 |
06:17 |
9.53 |
ir |
13/01/21 |
Skolas aplis. |
Rainers |
6.26 |
38:45 |
119 |
21 |
06:11 |
9.69 |
ir |
12/01/21 |
Turpinu tipināt ap skolu. |
Rainers |
5.74 |
35:43 |
122 |
21 |
06:13 |
9.64 |
ir |
11/01/21 |
Ap skolu. |
Rainers |
5.10 |
33:02 |
118 |
23 |
06:28 |
9.26 |
ir |
|
|
|
34.92 |
|
|
|
|
|
|
09/01/21 |
Kalvenē |
Rainers |
5.71 |
38:40 |
118 |
31 |
06:46 |
8.86 |
ir |
08/01/21 |
Tas aplis. |
Rainers |
7.01 |
48:45 |
123 |
100 |
06:57 |
8.63 |
ir |
07/01/21 |
Sporta zāle |
Rainers |
2.18 |
18:58 |
102 |
|
08:42 |
6.90 |
ir |
06/01/21 |
svariem baterija tukša |
Rainers |
6.83 |
45:11 |
120 |
45 |
06:36 |
9.07 |
ir |
05/01/21 |
svariem izbeigusies baterija |
Rainers |
7.27 |
45:58 |
125 |
41 |
06:19 |
9.49 |
ir |
|
|
|
29.00 |
|
|
|
|
|
|
01/01/21 |
79.2 pirmais |
Rainers |
5.02 |
30:39 |
122 |
7 |
06:06 |
9.83 |
ir |
31/12/20 |
79.1 |
Rainers |
5.13 |
31:26 |
119 |
8 |
06:07 |
9.79 |
ir |
|
|
|
10.15 |
|
|
|
|
|
|
27/12/20 |
Orientēšanās ar iesildi. |
Rainers |
10.67 |
1:32:15 |
122 |
81 |
08:38 |
6.94 |
ir |
23/12/20 |
parciņš 78.1 |
Rainers |
7.01 |
43:18 |
115 |
21 |
06:10 |
9.71 |
ir |
22/12/20 |
Ap Kazdangu 78.2 |
Rainers |
8.38 |
52:59 |
|
26 |
06:19 |
9.49 |
ir |
21/12/20 |
parciņš 77.8 |
Rainers |
6.41 |
40:46 |
114 |
24 |
06:21 |
9.43 |
ir |
|
|
|
32.47 |
|
|
|
|
|
|
20/12/20 |
Ap Kazdangu 78.0 |
Rainers |
7.41 |
49:35 |
120 |
17 |
06:41 |
8.97 |
ir |
19/12/20 |
Ap Kazdangu 77.9 |
Rainers |
5.01 |
30:23 |
119 |
26 |
06:03 |
9.89 |
ir |
18/12/20 |
parciņš 78.2 |
Rainers |
6.01 |
38:43 |
129 |
23 |
06:26 |
9.31 |
ir |
17/12/20 |
parciņš |
Rainers |
5.77 |
36:23 |
117 |
32 |
06:18 |
9.52 |
ir |
15/12/20 |
Sporta zāle |
Rainers |
3.02 |
18:43 |
107 |
|
06:11 |
9.68 |
ir |
|
|
|
27.22 |
|
|
|
|
|
|
12/12/20 |
Pusmaratons skolas koridoros. |
Rainers |
21.10 |
2:23:08 |
120 |
270 |
06:47 |
8.84 |
ir |
09/12/20 |
parciņš pa tumsu, asfalts |
Rainers |
8.17 |
47:27 |
119 |
34 |
05:48 |
10.33 |
ir |
08/12/20 |
parciņš |
Rainers |
7.33 |
44:14 |
120 |
86 |
06:02 |
9.94 |
ir |
07/12/20 |
Sporta zāle |
Rainers |
3.26 |
30:43 |
104 |
|
09:25 |
6.37 |
ir |
|
|
|
39.86 |
|
|
|
|
|
|
05/12/20 |
Ap Kazdangu |
Rainers |
5.30 |
30:44 |
119 |
26 |
05:47 |
10.35 |
ir |
04/12/20 |
parciņš |
Rainers |
5.78 |
34:15 |
120 |
22 |
05:55 |
10.13 |
ir |
03/12/20 |
Sporta zāle |
Rainers |
2.42 |
17:43 |
103 |
|
07:19 |
8.20 |
ir |
02/12/20 |
parciņš pa tumsu |
Rainers |
8.45 |
49:55 |
123 |
68 |
05:54 |
10.16 |
ir |
01/12/20 |
parciņš, pa tumsu |
Rainers |
8.53 |
52:33 |
|
56 |
06:09 |
9.74 |
ir |
|
|
|
30.48 |
|
|
|
|
|
|
11/11/20 |
#74.6 ap ezeru |
Rainers |
7.14 |
41:38 |
121 |
85 |
05:49 |
10.29 |
ir |
10/11/20 |
Mēģināšu atsākt. |
Rainers |
7.03 |
41:10 |
|
|
05:51 |
10.25 |
ir |
|
|
|
14.17 |
|
|
|
|
|
|
22/10/20 |
parciņš |
Rainers |
3.02 |
18:32 |
111 |
21 |
06:08 |
9.78 |
ir |
21/10/20 |
Kazdanga |
Rainers |
6.14 |
35:52 |
111 |
36 |
05:50 |
10.27 |
ir |
20/10/20 |
apkārt ezeram |
Rainers |
6.33 |
38:44 |
|
63 |
06:07 |
9.81 |
ir |
19/10/20 |
apkārt ezeram |
Rainers |
5.20 |
31:35 |
113 |
45 |
06:04 |
9.88 |
ir |
|
|
|
20.69 |
|
|
|
|
|
|
18/10/20 |
#74.9 ap rajonu |
Rainers |
4.11 |
24:50 |
107 |
21 |
06:02 |
9.93 |
ir |
17/10/20 |
#75.3 parciņš |
Rainers |
7.03 |
43:34 |
112 |
71 |
06:11 |
9.68 |
ir |
16/10/20 |
#75 parciņš |
Rainers |
4.33 |
25:39 |
|
59 |
05:55 |
10.13 |
ir |
15/10/20 |
#75 ap ezeru |
Rainers |
5.26 |
33:11 |
|
22 |
06:18 |
9.51 |
ir |
14/10/20 |
apkārt ezeram |
Rainers |
5.14 |
31:45 |
109 |
13 |
06:10 |
9.71 |
ir |
13/10/20 |
Ap Kazdangu |
Rainers |
5.25 |
30:22 |
117 |
60 |
05:47 |
10.37 |
ir |
12/10/20 |
parciņš |
Rainers |
2.54 |
15:34 |
107 |
7 |
06:07 |
9.79 |
ir |
|
|
|
33.66 |
|
|
|
|
|
|
11/10/20 |
parciņš |
Rainers |
4.17 |
25:22 |
108 |
13 |
06:04 |
9.86 |
ir |
10/10/20 |
Maratons Taisnais. |
Rainers |
42.20 |
4:18:13 |
119 |
250 |
06:07 |
9.80 |
ir |
09/10/20 |
parciņš |
Rainers |
2.26 |
13:30 |
109 |
7 |
05:58 |
10.04 |
ir |
08/10/20 |
parciņš |
Rainers |
4.04 |
24:40 |
115 |
7 |
06:06 |
9.83 |
ir |
07/10/20 |
75.3 parciņš |
Rainers |
4.27 |
24:17 |
118 |
30 |
05:41 |
10.55 |
ir |
06/10/20 |
#75.4 parciņš |
Rainers |
4.13 |
24:09 |
119 |
|
05:50 |
10.26 |
ir |
05/10/20 |
#75.4 parciņš |
Rainers |
4.05 |
23:47 |
116 |
7 |
05:52 |
10.22 |
ir |
|
|
|
65.12 |
|
|
|
|
|
|
04/10/20 |
Ap Kazdangu |
Rainers |
4.50 |
24:32 |
110 |
28 |
05:27 |
11.01 |
ir |
03/10/20 |
#76.1 šosis |
Rainers |
10.03 |
56:39 |
117 |
7 |
05:38 |
10.62 |
ir |
02/10/20 |
parciņš |
Rainers |
2.18 |
13:13 |
110 |
16 |
06:03 |
9.90 |
ir |
01/10/20 |
#75.4 parciņš |
Rainers |
5.08 |
31:56 |
115 |
17 |
06:17 |
9.54 |
ir |
30/09/20 |
#75.3 parciņš |
Rainers |
4.09 |
25:03 |
114 |
32 |
06:07 |
9.80 |
ir |
29/09/20 |
#75.1 šosis |
Rainers |
10.02 |
55:19 |
115 |
15 |
05:31 |
10.87 |
ir |
28/09/20 |
#75.8 parciņš |
Rainers |
6.01 |
35:25 |
113 |
|
05:53 |
10.18 |
ir |
|
|
|
41.91 |
|
|
|
|
|
|
27/09/20 |
Kopskrējiens ar TT Rīgā. |
Rainers |
10.76 |
1:03:51 |
114 |
|
05:56 |
10.11 |
ir |
26/09/20 |
Liepāja |
Rainers |
10.02 |
56:28 |
118 |
|
05:38 |
10.65 |
ir |
25/09/20 |
#75.0 parciņš |
Rainers |
4.04 |
23:56 |
|
|
05:55 |
10.13 |
ir |
24/09/20 |
#75.4 pa Kazdangas krūmiem |
Rainers |
6.68 |
38:32 |
117 |
14 |
05:46 |
10.40 |
ir |
23/09/20 |
parciņš |
Rainers |
3.02 |
18:39 |
|
14 |
06:10 |
9.72 |
ir |
22/09/20 |
#75.9 šosis |
Rainers |
7.02 |
39:05 |
117 |
|
05:34 |
10.78 |
ir |
21/09/20 |
#76.0 uz Aizputi |
Rainers |
7.75 |
46:11 |
|
23 |
05:57 |
10.07 |
ir |
|
|
|
49.29 |
|
|
|
|
|
|
20/09/20 |
#76.3 šosis |
Rainers |
8.03 |
46:55 |
|
9 |
05:50 |
10.27 |
ir |
19/09/20 |
#75.3 Kazdangas kross |
Rainers |
7.28 |
38:33 |
|
90 |
05:17 |
11.33 |
ir |
18/09/20 |
#75.3 ap ezeru |
Rainers |
5.01 |
28:35 |
113 |
35 |
05:42 |
10.52 |
ir |
17/09/20 |
#75.8 parciņš |
Rainers |
4.80 |
28:48 |
113 |
33 |
06:00 |
10.00 |
ir |
16/09/20 |
#75.8 parciņš |
Rainers |
5.01 |
30:21 |
117 |
35 |
06:03 |
9.90 |
ir |
15/09/20 |
#76.3 parciņš |
Rainers |
5.02 |
32:37 |
|
50 |
06:29 |
9.23 |
ir |
14/09/20 |
parciņš |
Rainers |
4.01 |
27:08 |
111 |
21 |
06:45 |
8.87 |
ir |
|
|
|
39.16 |
|
|
|
|
|
|
13/09/20 |
Viļņas maratons 2020. |
Rainers |
42.20 |
3:57:45 |
126 |
328 |
05:38 |
10.65 |
ir |
12/09/20 |
Vakars Viļņā |
Rainers |
2.11 |
12:20 |
110 |
35 |
05:50 |
10.26 |
ir |
11/09/20 |
#76.7 Kalvene |
Rainers |
3.74 |
22:12 |
|
|
05:56 |
10.11 |
ir |
10/09/20 |
#76.1 ķeksis |
Rainers |
1.76 |
10:33 |
|
13 |
05:59 |
10.01 |
ir |
09/09/20 |
#76.3 ap ezeru |
Rainers |
4.16 |
24:52 |
111 |
35 |
05:58 |
10.04 |
ir |
08/09/20 |
apkārt ezeram |
Rainers |
4.01 |
24:35 |
117 |
13 |
06:07 |
9.79 |
ir |
07/09/20 |
ap ezeru |
Rainers |
4.17 |
25:21 |
115 |
|
06:04 |
9.87 |
ir |
|
|
|
62.15 |
|
|
|
|
|
|
06/09/20 |
Tindiraba pusīte Tallinā |
Rainers |
21.10 |
1:57:22 |
129 |
93 |
05:33 |
10.78 |
ir |
05/09/20 |
Kalvenē pēc kartupeļu talkas |
Rainers |
2.16 |
12:50 |
111 |
|
05:56 |
10.10 |
ir |
04/09/20 |
parciņš |
Rainers |
3.36 |
20:55 |
108 |
36 |
06:13 |
9.64 |
ir |
03/09/20 |
iesilde/atsilde |
Rainers |
1.30 |
08:12 |
111 |
|
06:18 |
9.51 |
ir |
03/09/20 |
novada kross. |
Rainers |
3.59 |
18:17 |
|
12 |
05:05 |
11.78 |
ir |
02/09/20 |
parciņš |
Rainers |
3.78 |
24:11 |
|
30 |
06:23 |
9.38 |
ir |
01/09/20 |
jau septembris |
Rainers |
4.14 |
24:31 |
115 |
14 |
05:55 |
10.13 |
ir |
31/08/20 |
augusts cauri |
Rainers |
3.35 |
20:30 |
|
12 |
06:07 |
9.80 |
ir |
|
|
|
42.78 |
|
|
|
|
|
|
30/08/20 |
#76 parciņš |
Rainers |
3.19 |
20:38 |
111 |
23 |
06:28 |
9.28 |
ir |
29/08/20 |
Sigulda - Līgatne - Sigulda maratons. |
Rainers |
42.20 |
4:13:01 |
130 |
520 |
05:59 |
10.01 |
ir |
28/08/20 |
aplītis ap Spici Rīgā |
Rainers |
3.82 |
22:32 |
117 |
|
05:53 |
10.17 |
ir |
27/08/20 |
Skrunda |
Rainers |
2.13 |
12:53 |
|
|
06:02 |
9.92 |
ir |
26/08/20 |
parciņš |
Rainers |
3.09 |
18:52 |
112 |
21 |
06:06 |
9.83 |
ir |
25/08/20 |
apkārt ezeram |
Rainers |
3.18 |
18:07 |
117 |
7 |
05:41 |
10.53 |
ir |
24/08/20 |
parciņš |
Rainers |
2.01 |
12:24 |
110 |
5 |
06:10 |
9.73 |
ir |
|
|
|
59.62 |
|
|
|
|
|
|
23/08/20 |
nedaudz stīvs |
Rainers |
1.70 |
10:43 |
|
4 |
06:18 |
9.52 |
ir |
22/08/20 |
Helsinku maratons 2020. TT uz 4:15 |
Rainers |
42.20 |
4:14:49 |
127 |
251 |
06:02 |
9.94 |
ir |
21/08/20 |
rīt maratons |
Rainers |
1.12 |
07:12 |
|
5 |
06:25 |
9.33 |
|
20/08/20 |
parciņš |
Rainers |
1.45 |
08:13 |
106 |
7 |
05:40 |
10.59 |
ir |
19/08/20 |
parciņš |
Rainers |
3.03 |
17:47 |
117 |
25 |
05:52 |
10.22 |
ir |
18/08/20 |
parciņš |
Rainers |
2.58 |
16:12 |
|
|
06:16 |
9.56 |
ir |
17/08/20 |
Pa baso. |
Rainers |
3.24 |
20:39 |
106 |
|
06:22 |
9.41 |
ir |
|
|
|
55.32 |
|
|
|
|
|
|
16/08/20 |
Kilometrs ķeksim. |
Rainers |
1.01 |
06:23 |
111 |
|
06:19 |
9.49 |
ir |
15/08/20 |
Žolinas maratonas Viļņā |
Rainers |
42.20 |
4:11:30 |
124 |
219 |
05:57 |
10.07 |
ir |
14/08/20 |
vakarā pa Viļņu |
Rainers |
4.32 |
25:18 |
110 |
28 |
05:51 |
10.25 |
ir |
13/08/20 |
Novada kross |
Rainers |
3.27 |
14:35 |
|
|
04:27 |
13.45 |
ir |
13/08/20 |
Iesildīšanās |
Rainers |
1.05 |
05:30 |
|
|
05:14 |
11.45 |
ir |
12/08/20 |
parciņš |
Rainers |
2.02 |
12:04 |
|
|
05:58 |
10.04 |
ir |
11/08/20 |
parciņš |
Rainers |
3.12 |
18:27 |
|
32 |
05:54 |
10.15 |
ir |
10/08/20 |
parciņš |
Rainers |
3.33 |
19:23 |
106 |
|
05:49 |
10.31 |
ir |
|
|
|
60.32 |
|
|
|
|
|
|
09/08/20 |
#74.2 šosis |
Rainers |
3.01 |
17:58 |
106 |
|
05:58 |
10.05 |
ir |
08/08/20 |
iekustējos pirms |
Rainers |
1.00 |
06:12 |
117 |
|
06:12 |
9.68 |
ir |
08/08/20 |
Kuldīgas pusmaratons |
Rainers |
21.10 |
1:52:59 |
131 |
25 |
05:21 |
11.20 |
ir |
07/08/20 |
#74.0 parciņš |
Rainers |
4.04 |
23:20 |
111 |
35 |
05:46 |
10.39 |
ir |
06/08/20 |
parciņš |
Rainers |
3.04 |
18:49 |
106 |
35 |
06:11 |
9.69 |
ir |
05/08/20 |
parciņš |
Rainers |
3.01 |
18:32 |
109 |
|
06:09 |
9.74 |
ir |
04/08/20 |
parciņš |
Rainers |
3.01 |
19:07 |
106 |
19 |
06:21 |
9.45 |
ir |
03/08/20 |
Stīvs trinītis. |
Rainers |
3.03 |
18:40 |
113 |
|
06:09 |
9.74 |
ir |
|
|
|
41.24 |
|
|
|
|
|
|
02/08/20 |
Maratons Klajoklis11, Lietuva. |
Rainers |
42.20 |
5:13:23 |
|
|
07:25 |
8.08 |
ir |
01/08/20 |
Nakts maratons Lietuvā |
Rainers |
42.20 |
4:39:39 |
|
|
06:37 |
9.05 |
ir |
31/07/20 |
#74.0 ja Kazdangā būs maratons (būs), tad šitādi 6 apļi |
Rainers |
7.24 |
44:23 |
118 |
57 |
06:07 |
9.79 |
ir |
30/07/20 |
#73.9 parciņš |
Rainers |
5.12 |
29:27 |
|
29 |
05:45 |
10.43 |
ir |
29/07/20 |
#74.6 ap ezeru |
Rainers |
5.01 |
29:25 |
110 |
42 |
05:52 |
10.22 |
ir |
28/07/20 |
Kilometrs pēc donoru dienas. |
Rainers |
1.02 |
06:14 |
110 |
|
06:06 |
9.82 |
ir |
27/07/20 |
#73.9 parciņš |
Rainers |
5.03 |
30:28 |
110 |
43 |
06:03 |
9.91 |
ir |
|
|
|
107.81 |
|
|
|
|
|
|
26/07/20 |
#73.9 šosis |
Rainers |
8.01 |
44:44 |
115 |
45 |
05:35 |
10.74 |
ir |
25/07/20 |
#74.6 Kalvene |
Rainers |
8.16 |
46:57 |
116 |
35 |
05:45 |
10.43 |
ir |
24/07/20 |
parciņš |
Rainers |
3.03 |
17:34 |
113 |
9 |
05:47 |
10.35 |
ir |
23/07/20 |
#75.1 šosis |
Rainers |
9.15 |
51:32 |
113 |
|
05:37 |
10.65 |
ir |
22/07/20 |
#74.8 parks, šosis |
Rainers |
9.11 |
52:42 |
113 |
63 |
05:47 |
10.37 |
ir |
21/07/20 |
parciņš |
Rainers |
8.32 |
49:39 |
117 |
71 |
05:58 |
10.05 |
ir |
20/07/20 |
Parciņš |
Rainers |
5.02 |
31:05 |
106 |
43 |
06:11 |
9.69 |
ir |
|
|
|
50.80 |
|
|
|
|
|
|
19/07/20 |
Kalvenē |
Rainers |
7.08 |
42:50 |
112 |
7 |
06:02 |
9.92 |
ir |
18/07/20 |
jaunais asfalta segums |
Rainers |
5.20 |
30:39 |
115 |
|
05:53 |
10.18 |
ir |
17/07/20 |
Kazdanga |
Rainers |
7.30 |
44:14 |
111 |
50 |
06:03 |
9.90 |
ir |
16/07/20 |
novada krosa posms |
Rainers |
3.26 |
14:04 |
145 |
12 |
04:18 |
13.91 |
ir |
15/07/20 |
Kalvenē |
Rainers |
4.12 |
25:13 |
|
8 |
06:07 |
9.80 |
ir |
14/07/20 |
Parciņš |
Rainers |
3.36 |
21:12 |
106 |
21 |
06:18 |
9.51 |
ir |
13/07/20 |
#74.4 |
Rainers |
5.07 |
30:31 |
|
35 |
06:01 |
9.97 |
ir |
|
|
|
35.39 |
|
|
|
|
|
|
12/07/20 |
Jonavas maratonas |
Rainers |
42.20 |
3:45:04 |
129 |
370 |
05:20 |
11.25 |
ir |
11/07/20 |
Parciņš |
Rainers |
3.02 |
18:03 |
104 |
14 |
05:58 |
10.04 |
ir |
10/07/20 |
Parciņš |
Rainers |
3.03 |
19:14 |
110 |
21 |
06:20 |
9.45 |
ir |
09/07/20 |
Parciņš |
Rainers |
4.44 |
26:14 |
113 |
36 |
05:54 |
10.16 |
ir |
08/07/20 |
#74.1 parciņā |
Rainers |
5.15 |
39:41 |
112 |
29 |
07:42 |
7.79 |
ir |
07/07/20 |
Parciņš |
Rainers |
4.01 |
24:45 |
113 |
|
06:10 |
9.72 |
ir |
06/07/20 |
#72.8 šosis |
Rainers |
5.14 |
29:30 |
|
28 |
05:44 |
10.45 |
ir |
|
|
|
66.99 |
|
|
|
|
|
|
05/07/20 |
Klajoklis10. Maratons Lietuvā. |
Rainers |
42.20 |
4:10:32 |
124 |
241 |
05:56 |
10.11 |
ir |
04/07/20 |
rīt maratons |
Rainers |
3.33 |
19:17 |
|
|
05:47 |
10.36 |
ir |
03/07/20 |
Kilometrs pēc kūkas. |
Rainers |
1.01 |
06:12 |
|
|
06:08 |
9.77 |
ir |
02/07/20 |
#72.9 šosis |
Rainers |
5.40 |
29:56 |
114 |
21 |
05:32 |
10.82 |
ir |
01/07/20 |
#72.8 parciņš |
Rainers |
6.21 |
35:30 |
118 |
35 |
05:42 |
10.50 |
ir |
30/06/20 |
#73 šosis |
Rainers |
6.23 |
32:41 |
117 |
21 |
05:14 |
11.44 |
ir |
29/06/20 |
#72.9 #šosis |
Rainers |
5.63 |
30:57 |
121 |
36 |
05:29 |
10.91 |
ir |
|
|
|
70.01 |
|
|
|
|
|
|
28/06/20 |
#72.7 |
Rainers |
3.02 |
18:34 |
|
|
06:08 |
9.76 |
ir |
27/06/20 |
Šosis |
Rainers |
3.01 |
18:32 |
111 |
|
06:09 |
9.74 |
ir |
26/06/20 |
#72.8 +31 |
Rainers |
3.02 |
18:34 |
106 |
2 |
06:08 |
9.76 |
ir |
25/06/20 |
#72.4 parciņā |
Rainers |
3.02 |
19:05 |
111 |
|
06:19 |
9.50 |
ir |
24/06/20 |
Maratons Klajoklis9, Lietuva. |
Rainers |
42.20 |
5:06:52 |
110 |
205 |
07:16 |
8.25 |
ir |
23/06/20 |
Maratons Klajoklis8, Lietuva. |
Rainers |
42.20 |
4:14:53 |
|
106 |
06:02 |
9.93 |
ir |
22/06/20 |
Ap skolu... |
Rainers |
3.01 |
16:49 |
|
5 |
05:35 |
10.74 |
ir |
|
|
|
99.47 |
|
|
|
|
|
|
21/06/20 |
#73.5 Kalvene |
Rainers |
5.32 |
31:24 |
110 |
|
05:54 |
10.17 |
ir |
20/06/20 |
#73.6 lietus, zibens. 100 diena |
Rainers |
5.94 |
33:35 |
114 |
7 |
05:39 |
10.61 |
ir |
19/06/20 |
#73.9 ap skolu |
Rainers |
5.77 |
34:10 |
107 |
7 |
05:55 |
10.13 |
ir |
18/06/20 |
#74 karsts |
Rainers |
5.01 |
29:09 |
118 |
8 |
05:49 |
10.31 |
ir |
17/06/20 |
#73.8 šosis |
Rainers |
5.02 |
30:02 |
114 |
7 |
05:58 |
10.03 |
ir |
16/06/20 |
#73.7 parciņš |
Rainers |
5.73 |
34:46 |
|
28 |
06:04 |
9.89 |
ir |
15/06/20 |
Gunārs saka , ka ar 3 pietiek. |
Rainers |
3.01 |
19:06 |
105 |
7 |
06:20 |
9.46 |
ir |
|
|
|
35.80 |
|
|
|
|
|
|
14/06/20 |
Klaipēdas maratons. |
Rainers |
42.20 |
3:57:29 |
124 |
195 |
05:37 |
10.66 |
ir |
13/06/20 |
#73.7 apkārt Kazdangai |
Rainers |
5.01 |
29:34 |
|
14 |
05:54 |
10.17 |
ir |
12/06/20 |
Pēc izlaiduma kūkas. |
Rainers |
5.01 |
30:55 |
|
34 |
06:10 |
9.72 |
ir |
11/06/20 |
Parciņš |
Rainers |
5.02 |
31:43 |
119 |
3 |
06:19 |
9.50 |
ir |
10/06/20 |
Parciņš |
Rainers |
5.03 |
31:17 |
|
13 |
06:13 |
9.65 |
ir |
09/06/20 |
Liku distanci orient |
Rainers |
7.50 |
49:45 |
118 |
35 |
06:38 |
9.05 |
ir |
08/06/20 |
PPP |
Rainers |
5.05 |
30:42 |
|
17 |
06:04 |
9.87 |
ir |
|
|
|
74.82 |
|
|
|
|
|
|
07/06/20 |
Maratons Klajoklis6, Lietuva. |
Rainers |
42.20 |
3:53:59 |
124 |
99 |
05:32 |
10.82 |
ir |
06/06/20 |
#72.4 pa Kazdangas krūmiem |
Rainers |
5.15 |
30:23 |
117 |
15 |
05:53 |
10.17 |
ir |
05/06/20 |
#72.6 apkārt ezeram |
Rainers |
5.02 |
30:37 |
|
15 |
06:05 |
9.84 |
ir |
04/06/20 |
#72.9 ap Kazdangu |
Rainers |
5.56 |
33:10 |
110 |
21 |
05:57 |
10.06 |
ir |
03/06/20 |
#73.0 |
Rainers |
6.73 |
40:02 |
|
43 |
05:56 |
10.09 |
ir |
02/06/20 |
#73.4 parciņš |
Rainers |
6.03 |
35:44 |
110 |
14 |
05:55 |
10.13 |
ir |
01/06/20 |
#73.4 ppp |
Rainers |
5.01 |
31:02 |
107 |
36 |
06:11 |
9.69 |
ir |
|
|
|
75.70 |
|
|
|
|
|
|
31/05/20 |
#72.8 ap Kazdangu |
Rainers |
5.55 |
33:33 |
|
|
06:02 |
9.93 |
ir |
30/05/20 |
Maratons Klajoklis5, Dubingai. Lietuva. |
Rainers |
42.20 |
4:11:59 |
119 |
528 |
05:58 |
10.05 |
ir |
29/05/20 |
#73.3 orient Grobiņa |
Rainers |
7.77 |
50:54 |
116 |
21 |
06:33 |
9.16 |
ir |
28/05/20 |
#73.2 uz Aizputi |
Rainers |
7.77 |
45:56 |
110 |
14 |
05:54 |
10.15 |
ir |
27/05/20 |
#72.8 ap Kazdangu |
Rainers |
10.19 |
59:43 |
111 |
14 |
05:51 |
10.24 |
ir |
26/05/20 |
#73.0 ap Kazdangu |
Rainers |
10.10 |
1:00:44 |
114 |
35 |
06:00 |
9.98 |
ir |
26/05/20 |
#73.0 no Aizputes |
Rainers |
7.77 |
43:41 |
114 |
|
05:37 |
10.67 |
ir |
25/05/20 |
#73.3 ap Kazdangu |
Rainers |
17.17 |
1:40:42 |
111 |
42 |
05:51 |
10.23 |
ir |
|
|
|
108.52 |
|
|
|
|
|
|
24/05/20 |
#73.2 ap Kazdangu |
Rainers |
16.16 |
1:36:36 |
111 |
21 |
05:58 |
10.04 |
ir |
23/05/20 |
#73.1 Kalvenē |
Rainers |
16.16 |
1:33:57 |
114 |
79 |
05:48 |
10.32 |
ir |
22/05/20 |
#73.1 Rudbārži-Kalvene |
Rainers |
16.16 |
1:33:17 |
113 |
56 |
05:46 |
10.39 |
ir |
21/05/20 |
#73.1 ap Kazdangu |
Rainers |
16.16 |
1:33:37 |
112 |
64 |
05:47 |
10.36 |
ir |
20/05/20 |
#73.6 ap Kazdangu |
Rainers |
16.16 |
1:35:17 |
113 |
49 |
05:53 |
10.18 |
ir |
19/05/20 |
#73.9 ap Kazdangu |
Rainers |
16.16 |
1:37:17 |
113 |
66 |
06:01 |
9.97 |
ir |
18/05/20 |
#73.6 pa Kazdangu |
Rainers |
16.16 |
1:33:50 |
114 |
71 |
05:48 |
10.33 |
ir |
|
|
|
113.12 |
|
|
|
|
|
|
17/05/20 |
#73.8 ap Kazdangu |
Rainers |
15.15 |
1:26:52 |
|
35 |
05:44 |
10.46 |
ir |
16/05/20 |
#73.6 ap Kazdangu |
Rainers |
15.15 |
1:29:52 |
|
35 |
05:55 |
10.11 |
ir |
15/05/20 |
#73.8 parciņš,šosis |
Rainers |
15.15 |
1:29:47 |
115 |
28 |
05:55 |
10.12 |
ir |
14/05/20 |
#73.9 parciņš, šosis |
Rainers |
15.15 |
1:30:50 |
111 |
35 |
05:59 |
10.01 |
ir |
13/05/20 |
#74.1 parciņš, šosis |
Rainers |
15.15 |
1:27:54 |
|
42 |
05:48 |
10.34 |
ir |
12/05/20 |
74.6 parciņš, šosis |
Rainers |
15.15 |
1:29:25 |
116 |
116 |
05:54 |
10.17 |
ir |
11/05/20 |
#74.4 šosis,parciņš |
Rainers |
15.15 |
1:27:41 |
|
66 |
05:47 |
10.37 |
ir |
|
|
|
106.05 |
|
|
|
|
|
|
10/05/20 |
#73.9 parciņš, šosis |
Rainers |
14.06 |
1:24:10 |
110 |
28 |
05:59 |
10.02 |
ir |
09/05/20 |
Dienas norma līdz 14 gar jūru. |
Rainers |
6.15 |
35:57 |
116 |
|
05:50 |
10.26 |
ir |
09/05/20 |
Orientēšanās Liepājā. |
Rainers |
7.04 |
40:29 |
122 |
14 |
05:45 |
10.43 |
ir |
09/05/20 |
Sildījos. |
Rainers |
1.00 |
06:10 |
109 |
|
06:10 |
9.73 |
ir |
08/05/20 |
#73.6 parks, šosis |
Rainers |
14.14 |
1:24:14 |
116 |
163 |
05:57 |
10.07 |
ir |
07/05/20 |
#74.3 parks, šosis |
Rainers |
14.14 |
1:22:09 |
116 |
92 |
05:48 |
10.33 |
ir |
06/05/20 |
#73.9 parciņš, šosis |
Rainers |
14.14 |
1:21:55 |
112 |
58 |
05:47 |
10.36 |
ir |
05/05/20 |
#74.1 parciņš, šosis |
Rainers |
14.14 |
1:21:41 |
113 |
64 |
05:46 |
10.39 |
ir |
04/05/20 |
#73.6 ap Kazdangu |
Rainers |
14.14 |
1:23:38 |
115 |
21 |
05:54 |
10.14 |
ir |
|
|
|
98.95 |
|
|
|
|
|
|
03/05/20 |
#73.6 šosis |
Rainers |
13.10 |
1:20:18 |
117 |
39 |
06:07 |
9.79 |
ir |
02/05/20 |
#74.1 pa Kazdangu |
Rainers |
13.04 |
1:19:57 |
|
|
06:07 |
9.79 |
ir |
01/05/20 |
#73.9 atsilde pirms kūkas |
Rainers |
5.42 |
34:54 |
113 |
|
06:26 |
9.32 |
ir |
01/05/20 |
#73.9 orientēšanās Misiņkalnā |
Rainers |
7.58 |
1:08:49 |
121 |
158 |
09:04 |
6.61 |
ir |
30/04/20 |
#73.9 vate |
Rainers |
13.13 |
1:19:32 |
111 |
97 |
06:03 |
9.91 |
ir |
29/04/20 |
#73.6 jūrmala Liepājā |
Rainers |
13.13 |
1:13:55 |
119 |
|
05:37 |
10.66 |
ir |
28/04/20 |
#73.5 parks, šosis |
Rainers |
13.13 |
1:14:49 |
119 |
56 |
05:41 |
10.53 |
ir |
27/04/20 |
#74.2 parks, šosis |
Rainers |
13.13 |
1:15:35 |
119 |
42 |
05:45 |
10.42 |
ir |
|
|
|
91.66 |
|
|
|
|
|
|
26/04/20 |
#74.2 ap Kazdangu |
Rainers |
12.12 |
1:13:18 |
111 |
35 |
06:02 |
9.92 |
ir |
25/04/20 |
74.4 orientējos un atsildoties 9.65/2.53 |
Rainers |
12.18 |
1:38:21 |
123 |
72 |
08:04 |
7.43 |
ir |
24/04/20 |
#75.4 šosis |
Rainers |
12.12 |
1:10:14 |
116 |
37 |
05:47 |
10.35 |
ir |
23/04/20 |
#74.7 |
Rainers |
12.12 |
1:11:12 |
115 |
159 |
05:52 |
10.21 |
ir |
22/04/20 |
Parks, šosis. |
Rainers |
12.12 |
1:09:52 |
115 |
78 |
05:45 |
10.41 |
ir |
21/04/20 |
#74.8 parks, šosis |
Rainers |
12.12 |
1:11:42 |
113 |
85 |
05:54 |
10.14 |
ir |
20/04/20 |
#74.7 ap Kazdangu |
Rainers |
12.12 |
1:13:09 |
|
42 |
06:02 |
9.94 |
ir |
|
|
|
84.90 |
|
|
|
|
|
|
19/04/20 |
#75.1 ap Kazdangu |
Rainers |
11.11 |
1:06:37 |
111 |
57 |
05:59 |
10.01 |
ir |
18/04/20 |
#74.6 Kalvenē pēc malkas |
Rainers |
11.11 |
1:09:06 |
|
14 |
06:13 |
9.65 |
ir |
17/04/20 |
#74.8 parciņš |
Rainers |
11.11 |
1:01:59 |
|
50 |
05:34 |
10.75 |
ir |
16/04/20 |
#74.8 šosis |
Rainers |
11.11 |
1:03:43 |
115 |
7 |
05:44 |
10.46 |
ir |
15/04/20 |
#75.4 parciņš |
Rainers |
11.11 |
1:04:04 |
118 |
78 |
05:45 |
10.40 |
ir |
14/04/20 |
#74.7 ap Kazdangu |
Rainers |
11.22 |
1:06:33 |
118 |
28 |
05:55 |
10.12 |
ir |
13/04/20 |
#75.3 ap Kazdabgu |
Rainers |
11.11 |
1:06:31 |
|
42 |
05:59 |
10.02 |
ir |
|
|
|
77.88 |
|
|
|
|
|
|
12/04/20 |
#74.7 Kalvenē |
Rainers |
10.06 |
59:28 |
|
14 |
05:54 |
10.15 |
ir |
11/04/20 |
#75.0 šosis |
Rainers |
10.03 |
57:38 |
|
15 |
05:44 |
10.44 |
ir |
10/04/20 |
#74.4 šosis |
Rainers |
10.00 |
57:33 |
|
15 |
05:45 |
10.43 |
ir |
09/04/20 |
#74.4 šosis, parks |
Rainers |
10.05 |
1:00:57 |
|
29 |
06:03 |
9.89 |
ir |
08/04/20 |
#74.5 šosis |
Rainers |
10.02 |
1:00:21 |
114 |
21 |
06:01 |
9.96 |
ir |
07/04/20 |
#74.7 šosis |
Rainers |
10.11 |
59:29 |
119 |
1 |
05:53 |
10.20 |
ir |
06/04/20 |
#76.0 parciņš |
Rainers |
10.07 |
59:53 |
111 |
28 |
05:56 |
10.09 |
ir |
|
|
|
70.34 |
|
|
|
|
|
|
05/04/20 |
#76.4 parciņš |
Rainers |
9.31 |
59:25 |
113 |
35 |
06:22 |
9.40 |
ir |
04/04/20 |
#75.0 Kalvene |
Rainers |
9.02 |
55:32 |
|
28 |
06:09 |
9.75 |
ir |
03/04/20 |
#75.0 parciņš |
Rainers |
9.49 |
55:55 |
120 |
42 |
05:53 |
10.18 |
ir |
02/04/20 |
#74.8 parks, šosis |
Rainers |
9.13 |
51:52 |
117 |
17 |
05:40 |
10.56 |
ir |
01/04/20 |
#75.1 parciņš |
Rainers |
9.26 |
55:09 |
116 |
35 |
05:57 |
10.07 |
ir |
31/03/20 |
#74.9 šosis |
Rainers |
9.03 |
52:27 |
116 |
14 |
05:48 |
10.33 |
ir |
30/03/20 |
#76.0 parciņš ar sniegu |
Rainers |
9.11 |
55:32 |
|
34 |
06:05 |
9.84 |
ir |
|
|
|
64.35 |
|
|
|
|
|
|
29/03/20 |
#76.0 šosis |
Rainers |
5.29 |
31:34 |
|
14 |
05:58 |
10.05 |
ir |
28/03/20 |
#76.1 Kalvene |
Rainers |
7.05 |
42:06 |
114 |
50 |
05:58 |
10.05 |
ir |
27/03/20 |
#75.0 parciņš, joprojām lēni |
Rainers |
5.30 |
33:24 |
112 |
29 |
06:18 |
9.52 |
ir |
26/03/20 |
#75.4 parciņš |
Rainers |
8.46 |
50:43 |
113 |
21 |
05:59 |
10.01 |
ir |
25/03/20 |
#76.1 parciņš |
Rainers |
8.39 |
59:23 |
117 |
42 |
07:04 |
8.48 |
ir |
24/03/20 |
#76.5 parciņš |
Rainers |
12.02 |
1:13:10 |
119 |
71 |
06:05 |
9.86 |
ir |
23/03/20 |
#76.5 parciņš |
Rainers |
8.61 |
52:01 |
121 |
59 |
06:02 |
9.93 |
ir |
|
|
|
55.12 |
|
|
|
|
|
|
22/03/20 |
#76.4 šosis |
Rainers |
5.37 |
30:34 |
120 |
|
05:41 |
10.54 |
ir |
21/03/20 |
75.7 Kalvene |
Rainers |
5.04 |
30:27 |
119 |
17 |
06:02 |
9.93 |
ir |
20/03/20 |
#75.4 parciņš |
Rainers |
7.05 |
41:46 |
119 |
59 |
05:55 |
10.13 |
ir |
19/03/20 |
#76.1 parciņš |
Rainers |
7.17 |
43:47 |
119 |
59 |
06:06 |
9.83 |
ir |
18/03/20 |
#76.4 parciņš |
Rainers |
7.16 |
44:23 |
122 |
64 |
06:11 |
9.68 |
ir |
17/03/20 |
#76.7 parks |
Rainers |
7.01 |
45:18 |
|
100 |
06:27 |
9.28 |
ir |
16/03/20 |
#77.1 parkā slīd |
Rainers |
7.01 |
45:20 |
|
100 |
06:28 |
9.28 |
ir |
|
|
|
45.81 |
|
|
|
|
|
|
15/03/20 |
#76.8 parciņš |
Rainers |
7.02 |
42:16 |
116 |
14 |
06:01 |
9.97 |
ir |
14/03/20 |
#77.4 parciņš |
Rainers |
6.41 |
39:03 |
|
21 |
06:05 |
9.85 |
ir |
13/03/20 |
#77.2 ar bērniem |
Rainers |
2.57 |
17:09 |
|
71 |
06:40 |
8.99 |
ir |
|
|
|
16.00 |
|
|
|
|
|
|
06/03/20 |
#76.6 parks |
Rainers |
5.06 |
31:02 |
|
79 |
06:07 |
9.78 |
ir |
05/03/20 |
#76.7 parks |
Rainers |
5.24 |
32:04 |
|
|
06:07 |
9.80 |
ir |
|
|
|
10.30 |
|
|
|
|
|
|
01/03/20 |
Maltas maratons |
Rainers |
42.20 |
3:49:41 |
133 |
342 |
05:26 |
11.02 |
ir |
27/02/20 |
#75.9 parciņš |
Rainers |
5.03 |
29:46 |
|
7 |
05:55 |
10.14 |
ir |
26/02/20 |
#76.3 parciņš |
Rainers |
6.26 |
36:52 |
|
35 |
05:53 |
10.19 |
ir |
25/02/20 |
#76.0 parciņš |
Rainers |
5.22 |
30:54 |
|
35 |
05:55 |
10.14 |
ir |
|
|
|
58.71 |
|
|
|
|
|
|
23/02/20 |
#75.9 maratons Klajoklis2 Šauļos |
Rainers |
42.20 |
4:10:22 |
|
|
05:56 |
10.11 |
ir |
20/02/20 |
#75.5 parciņš |
Rainers |
9.01 |
52:31 |
|
50 |
05:49 |
10.29 |
ir |
18/02/20 |
#75.5 joprojām nedaudz |
Rainers |
5.22 |
29:50 |
|
21 |
05:42 |
10.50 |
ir |
17/02/20 |
parciņš |
Rainers |
5.10 |
29:43 |
|
28 |
05:49 |
10.30 |
ir |
|
|
|
61.53 |
|
|
|
|
|
|
16/02/20 |
Kalvene |
Rainers |
5.10 |
32:11 |
|
15 |
06:18 |
9.51 |
ir |
15/02/20 |
parciņš |
Rainers |
5.48 |
35:34 |
|
53 |
06:29 |
9.24 |
ir |
13/02/20 |
#75.3 |
Rainers |
8.29 |
50:58 |
|
42 |
06:08 |
9.76 |
ir |
11/02/20 |
#75. Parciņš |
Rainers |
7.17 |
44:04 |
|
50 |
06:08 |
9.76 |
ir |
|
|
|
26.04 |
|
|
|
|
|
|
08/02/20 |
Utenos arēnas maratonas. |
Rainers |
42.20 |
3:57:30 |
126 |
|
05:37 |
10.66 |
ir |
06/02/20 |
#76.1 parciņš |
Rainers |
7.01 |
43:18 |
|
100 |
06:10 |
9.71 |
ir |
05/02/20 |
#75.5 stadionā Brocēnos |
Rainers |
7.12 |
39:32 |
|
|
05:33 |
10.81 |
ir |
|
|
|
56.33 |
|
|
|
|
|
|
02/02/20 |
Parciņš. |
Rainers |
9.07 |
58:13 |
|
107 |
06:25 |
9.35 |
ir |
29/01/20 |
Vēl +24 |
Rainers |
13.40 |
1:21:40 |
|
50 |
06:05 |
9.84 |
ir |
28/01/20 |
Marakešā +24 |
Rainers |
12.26 |
1:11:46 |
|
37 |
05:51 |
10.25 |
ir |
|
|
|
34.73 |
|
|
|
|
|
|
26/01/20 |
Marathon Marakech. |
Rainers |
42.20 |
3:52:04 |
132 |
242 |
05:29 |
10.91 |
ir |
23/01/20 |
Madeira |
Rainers |
7.11 |
44:10 |
|
173 |
06:12 |
9.66 |
ir |
22/01/20 |
Madeira |
Rainers |
5.21 |
32:39 |
|
120 |
06:16 |
9.57 |
ir |
|
|
|
54.52 |
|
|
|
|
|
|
19/01/20 |
Maratons Funšalā. Madeira. |
Rainers |
42.20 |
3:32:59 |
139 |
331 |
05:02 |
11.89 |
ir |
17/01/20 |
Funchal Madeira |
Rainers |
5.59 |
29:37 |
|
|
05:17 |
11.32 |
ir |
14/01/20 |
Lenta, pirms pavingrošanas. |
Rainers |
2.00 |
12:24 |
|
|
06:12 |
9.68 |
ir |
|
|
|
49.79 |
|
|
|
|
|
|
10/01/20 |
Melnā lenta pirms vingrošanas :) |
Rainers |
1.00 |
06:02 |
|
|
06:02 |
9.94 |
ir |
09/01/20 |
#72.5 |
Rainers |
7.57 |
45:30 |
|
17 |
06:00 |
9.98 |
ir |
08/01/20 |
#72.6 |
Rainers |
10.03 |
59:52 |
|
35 |
05:58 |
10.05 |
ir |
07/01/20 |
#72.6 parciņš |
Rainers |
10.02 |
58:17 |
|
77 |
05:49 |
10.32 |
ir |
|
|
|
28.62 |
|
|
|
|
|
|
05/01/20 |
Šogad pirmais. |
Rainers |
8.28 |
47:37 |
|
50 |
05:45 |
10.43 |
ir |
|
|
|
8.28 |
|
|
|
|
|
|
29/12/19 |
otrā diena, 51.maratons |
Rainers |
42.20 |
4:34:27 |
|
71 |
06:30 |
9.22 |
ir |
28/12/19 |
Mindaugas Garmus Marathon 500+ Maratonā. Man 50.maratons |
Rainers |
42.20 |
4:08:10 |
|
|
05:52 |
10.20 |
ir |
25/12/19 |
#72.7 šosis |
Rainers |
10.04 |
59:18 |
|
14 |
05:54 |
10.16 |
ir |
24/12/19 |
#72.9 parks, šoseja, lietus |
Rainers |
10.19 |
57:04 |
|
28 |
05:36 |
10.71 |
ir |
|
|
|
104.62 |
|
|
|
|
|
|
22/12/19 |
#72.9 parks, šoseja |
Rainers |
15.02 |
1:28:14 |
114 |
49 |
05:52 |
10.21 |
ir |
21/12/19 |
Kalvene |
Rainers |
16.08 |
1:30:56 |
|
14 |
05:39 |
10.61 |
ir |
19/12/19 |
#73 riņķoju ap skolu :) |
Rainers |
11.09 |
1:01:10 |
|
14 |
05:30 |
10.88 |
ir |
18/12/19 |
#72.8 vakar nodevu asinis |
Rainers |
10.03 |
1:00:17 |
|
71 |
06:00 |
9.98 |
ir |
|
|
|
52.22 |
|
|
|
|
|
|
15/12/19 |
#72.4 |
Rainers |
10.07 |
59:56 |
|
33 |
05:57 |
10.08 |
ir |
14/12/19 |
#72.8 pusīte |
Rainers |
21.11 |
2:01:34 |
|
132 |
05:45 |
10.42 |
ir |
11/12/19 |
#72.8 līkloči pa Kazdangu |
Rainers |
14.10 |
1:21:20 |
|
|
05:46 |
10.40 |
ir |
10/12/19 |
#73.2 riņķoju pa Kazdangas apgaismotām takām |
Rainers |
14.17 |
1:17:25 |
|
174 |
05:27 |
10.98 |
ir |
|
|
|
59.45 |
|
|
|
|
|
|
08/12/19 |
#73.1 Kazdangā baigi līst un pūš |
Rainers |
10.74 |
57:54 |
|
35 |
05:23 |
11.13 |
ir |
07/12/19 |
#72.8 ar Gunāru Rīgā... |
Rainers |
16.29 |
1:21:43 |
|
34 |
05:00 |
11.96 |
ir |
06/12/19 |
Līkumoti pa Kazdangu |
Rainers |
14.26 |
1:19:53 |
|
|
05:36 |
10.71 |
ir |
04/12/19 |
Smārdes pusē |
Rainers |
14.18 |
1:16:28 |
|
14 |
05:23 |
11.13 |
ir |
03/12/19 |
Rīgā slapjš un slidens. |
Rainers |
12.07 |
1:11:00 |
|
|
05:52 |
10.20 |
ir |
|
|
|
67.54 |
|
|
|
|
|
|
01/12/19 |
Asfalts. |
Rainers |
10.03 |
57:21 |
|
|
05:43 |
10.49 |
ir |
29/11/19 |
#73 parks, šosis |
Rainers |
14.09 |
1:16:12 |
|
165 |
05:24 |
11.09 |
ir |
27/11/19 |
#72.3 meklējot laternas |
Rainers |
14.05 |
1:18:55 |
|
35 |
05:37 |
10.68 |
ir |
26/11/19 |
#73 parciņš |
Rainers |
10.08 |
55:02 |
115 |
|
05:27 |
10.99 |
ir |
|
|
|
48.25 |
|
|
|
|
|
|
23/11/19 |
parciņš |
Rainers |
10.38 |
1:00:00 |
|
106 |
05:46 |
10.38 |
ir |
19/11/19 |
pēdējais siltumā... |
Rainers |
7.12 |
43:16 |
107 |
57 |
06:04 |
9.87 |
ir |
18/11/19 |
Neko diži jau neskrienas... |
Rainers |
6.12 |
39:18 |
|
26 |
06:25 |
9.34 |
ir |
|
|
|
23.62 |
|
|
|
|
|
|
17/11/19 |
Radisson Blu Larnaka International Marathon |
Rainers |
42.20 |
3:37:47 |
132 |
342 |
05:09 |
11.62 |
ir |
15/11/19 |
gar pludmali |
Rainers |
7.10 |
40:58 |
|
|
05:46 |
10.40 |
ir |
14/11/19 |
Līkums pa pilsētu. Desmitos jau 26 grādi. |
Rainers |
7.20 |
41:39 |
|
54 |
05:47 |
10.37 |
ir |
13/11/19 |
Vakars Larnakā |
Rainers |
5.45 |
33:19 |
|
15 |
06:06 |
9.81 |
ir |
13/11/19 |
Rīta rosme Larnakā |
Rainers |
7.06 |
41:20 |
|
14 |
05:51 |
10.25 |
ir |
|
|
|
69.01 |
|
|
|
|
|
|
10/11/19 |
#72.1 parks |
Rainers |
11.31 |
1:07:18 |
|
51 |
05:57 |
10.08 |
ir |
09/11/19 |
#71.8 Kalvenē |
Rainers |
10.02 |
57:56 |
|
29 |
05:46 |
10.38 |
ir |
08/11/19 |
#72.3 parciņš, šoseja |
Rainers |
11.13 |
1:02:31 |
|
81 |
05:37 |
10.68 |
ir |
07/11/19 |
#73.8 parciņš |
Rainers |
9.21 |
53:28 |
|
|
05:48 |
10.34 |
ir |
|
|
|
41.67 |
|
|
|
|
|
|
03/11/19 |
Stambulas maratons |
Rainers |
42.20 |
3:41:02 |
|
271 |
05:14 |
11.45 |
ir |
29/10/19 |
#71.1 līkums pa Rīgu |
Rainers |
12.56 |
1:09:03 |
|
57 |
05:29 |
10.91 |
ir |
|
|
|
54.76 |
|
|
|
|
|
|
26/10/19 |
#70.3 parciņš, šosis |
Rainers |
15.60 |
1:30:35 |
|
74 |
05:48 |
10.33 |
ir |
25/10/19 |
#70.7 parciņš |
Rainers |
11.39 |
1:07:26 |
106 |
78 |
05:55 |
10.13 |
ir |
23/10/19 |
#70.6 parciņš |
Rainers |
12.34 |
1:12:51 |
|
151 |
05:54 |
10.16 |
ir |
22/10/19 |
#71.4 parciņš |
Rainers |
10.02 |
1:03:51 |
|
141 |
06:22 |
9.42 |
ir |
|
|
|
49.35 |
|
|
|
|
|
|
20/10/19 |
#71.3 Kuldīgas čemp orient |
Rainers |
7.23 |
50:39 |
|
71 |
07:00 |
8.56 |
ir |
19/10/19 |
#71.5 Siguldas pusmaratons |
Rainers |
21.10 |
1:41:56 |
|
|
04:49 |
12.42 |
ir |
17/10/19 |
#71.3 parciņš |
Rainers |
10.14 |
1:00:51 |
|
35 |
06:00 |
10.00 |
ir |
15/10/19 |
#72.5 |
Rainers |
10.21 |
1:02:00 |
|
85 |
06:04 |
9.88 |
ir |
14/10/19 |
#74.0 parciņš |
Rainers |
10.20 |
1:03:29 |
|
165 |
06:13 |
9.64 |
ir |
|
|
|
58.88 |
|
|
|
|
|
|
12/10/19 |
Maratons Taisnais... Suntaži-Ērgļi |
Rainers |
42.20 |
3:45:13 |
|
|
05:20 |
11.24 |
ir |
11/10/19 |
lietus |
Rainers |
5.03 |
28:45 |
|
23 |
05:42 |
10.50 |
ir |
10/10/19 |
#72.5 parciņš ar Daini |
Rainers |
13.02 |
1:15:05 |
|
114 |
05:46 |
10.40 |
ir |
09/10/19 |
#72.9 parciņš |
Rainers |
10.03 |
58:45 |
|
41 |
05:51 |
10.24 |
ir |
|
|
|
70.28 |
|
|
|
|
|
|
06/10/19 |
Kalvenes grantene. |
Rainers |
15.03 |
1:29:32 |
|
49 |
05:57 |
10.07 |
ir |
05/10/19 |
Stirnubuka zaķis. |
Rainers |
11.29 |
1:08:24 |
|
307 |
06:03 |
9.90 |
ir |
04/10/19 |
#72.0 Parciņš |
Rainers |
11.43 |
1:06:05 |
|
143 |
05:46 |
10.38 |
ir |
02/10/19 |
#72.1 šosis |
Rainers |
14.02 |
1:15:18 |
|
142 |
05:22 |
11.17 |
ir |
01/10/19 |
#72.9 šoseja Cīravā |
Rainers |
10.15 |
50:58 |
|
36 |
05:01 |
11.95 |
ir |
|
|
|
61.92 |
|
|
|
|
|
|
29/09/19 |
Pavadoņa loma bērnu skrējienā. |
Rainers |
0.85 |
03:50 |
|
|
04:30 |
13.30 |
ir |
29/09/19 |
Kazdangas kazbuķis :)... kross |
Rainers |
7.51 |
35:16 |
|
|
04:41 |
12.78 |
ir |
28/09/19 |
Nidas pusmaratons. |
Rainers |
21.10 |
1:37:58 |
132 |
220 |
04:38 |
12.92 |
ir |
27/09/19 |
Parciņš. |
Rainers |
8.32 |
56:02 |
|
106 |
06:44 |
8.91 |
ir |
25/09/19 |
#72.5 parks, šoseja 3x1000 ātrāk |
Rainers |
12.65 |
1:10:38 |
113 |
57 |
05:35 |
10.75 |
ir |
24/09/19 |
#72.8 šosis |
Rainers |
10.24 |
1:04:56 |
|
42 |
06:20 |
9.46 |
ir |
|
|
|
60.67 |
|
|
|
|
|
|
21/09/19 |
#72.8 parks, šoseja |
Rainers |
10.02 |
1:01:14 |
|
56 |
06:06 |
9.82 |
ir |
20/09/19 |
#72.0 parks |
Rainers |
5.11 |
32:00 |
|
35 |
06:15 |
9.58 |
ir |
19/09/19 |
#72.9 parks, šoseja, lietus |
Rainers |
10.12 |
1:01:53 |
|
85 |
06:06 |
9.81 |
ir |
18/09/19 |
#72.8 orient Aksungā |
Rainers |
6.76 |
40:58 |
|
41 |
06:03 |
9.90 |
ir |
18/09/19 |
#72.8 foto orientēšanās kopā ar jaunsargiem Skrundas poligonā un vēl nedaudz šosis |
Rainers |
10.08 |
1:20:27 |
|
21 |
07:58 |
7.52 |
ir |
17/09/19 |
#73.3 parciņš |
Rainers |
10.23 |
1:03:58 |
|
115 |
06:15 |
9.60 |
ir |
|
|
|
52.32 |
|
|
|
|
|
|
15/09/19 |
Valmieras maratons. |
Rainers |
42.20 |
3:26:41 |
|
338 |
04:53 |
12.25 |
ir |
12/09/19 |
#72.6 parciņš |
Rainers |
10.02 |
1:02:03 |
|
85 |
06:11 |
9.69 |
ir |
11/09/19 |
#72.6 parciņš |
Rainers |
10.03 |
1:03:57 |
|
71 |
06:22 |
9.41 |
ir |
10/09/19 |
#72.8 parks, šosis |
Rainers |
10.04 |
1:03:45 |
|
42 |
06:20 |
9.45 |
ir |
|
|
|
72.29 |
|
|
|
|
|
|
08/09/19 |
Tallinas maratons. |
Rainers |
42.20 |
3:25:55 |
134 |
307 |
04:52 |
12.29 |
ir |
06/09/19 |
#72. 6 parīt maratons |
Rainers |
10.08 |
58:04 |
|
56 |
05:45 |
10.42 |
ir |
04/09/19 |
#71.9 parks, šosis |
Rainers |
15.09 |
1:24:21 |
114 |
78 |
05:35 |
10.73 |
ir |
03/09/19 |
#72.0 orient Aizpute ar sildi. |
Rainers |
7.93 |
46:36 |
|
43 |
05:52 |
10.21 |
ir |
|
|
|
75.30 |
|
|
|
|
|
|
01/09/19 |
#72.5 Zinību dienas parks un šosis. |
Rainers |
20.02 |
1:59:50 |
|
259 |
05:59 |
10.02 |
ir |
31/08/19 |
Iesilde/atsilde |
Rainers |
1.00 |
05:50 |
|
|
05:50 |
10.29 |
ir |
31/08/19 |
#72.6 Piltenes skrējiens |
Rainers |
10.00 |
43:00 |
141 |
21 |
04:18 |
13.95 |
ir |
30/08/19 |
#72.6 parks, šosis |
Rainers |
17.02 |
1:43:23 |
|
113 |
06:04 |
9.88 |
ir |
28/08/19 |
#72.0 šosis, parks |
Rainers |
13.17 |
1:13:01 |
118 |
35 |
05:32 |
10.82 |
ir |
27/08/19 |
#72.3 2x3000/1000 zem 5 |
Rainers |
12.01 |
1:04:39 |
118 |
42 |
05:22 |
11.15 |
ir |
|
|
|
73.22 |
|
|
|
|
|
|
25/08/19 |
#72.6 parciņā,šoseja... |
Rainers |
22.02 |
2:04:02 |
|
186 |
05:37 |
10.65 |
ir |
24/08/19 |
#72.8 Šoseja. |
Rainers |
10.02 |
53:55 |
|
14 |
05:22 |
11.15 |
ir |
23/08/19 |
#72.8 parks,šoseja |
Rainers |
15.15 |
1:23:07 |
124 |
106 |
05:29 |
10.94 |
ir |
22/08/19 |
Parciņā. |
Rainers |
11.15 |
1:04:21 |
|
85 |
05:46 |
10.40 |
ir |
20/08/19 |
Parciņš. |
Rainers |
7.15 |
38:44 |
|
71 |
05:25 |
11.08 |
ir |
|
|
|
65.49 |
|
|
|
|
|
|
18/08/19 |
#73.1 šosis |
Rainers |
18.18 |
1:48:04 |
|
49 |
05:56 |
10.09 |
ir |
17/08/19 |
#73.1 Stirnubuks Ventspilī. Zaķis. |
Rainers |
13.34 |
1:11:55 |
|
171 |
05:23 |
11.13 |
ir |
16/08/19 |
#73.8 šosis |
Rainers |
14.03 |
1:18:35 |
|
22 |
05:36 |
10.71 |
ir |
14/08/19 |
8 km zem 5... |
Rainers |
12.02 |
1:00:40 |
|
|
05:02 |
11.89 |
ir |
13/08/19 |
4x1000#400 |
Rainers |
10.28 |
55:16 |
129 |
78 |
05:22 |
11.16 |
ir |
|
|
|
67.85 |
|
|
|
|
|
|
11/08/19 |
prātīgs svētdienas dešuks |
Rainers |
10.45 |
1:06:13 |
|
|
06:20 |
9.47 |
ir |
10/08/19 |
#73.8 Kuldīgas pusmaratons |
Rainers |
21.10 |
1:40:38 |
|
|
04:46 |
12.58 |
ir |
09/08/19 |
parciņš |
Rainers |
7.72 |
43:37 |
|
119 |
05:38 |
10.62 |
ir |
07/08/19 |
Novada krosa noslēgums. |
Rainers |
3.16 |
14:38 |
|
50 |
04:37 |
12.96 |
ir |
07/08/19 |
iesilde /atsilde |
Rainers |
2.77 |
16:51 |
118 |
|
06:04 |
9.86 |
ir |
06/08/19 |
#74.6 5x800/400 |
Rainers |
8.59 |
45:05 |
|
72 |
05:14 |
11.43 |
ir |
05/08/19 |
#75.1 šosis |
Rainers |
8.45 |
46:31 |
|
73 |
05:30 |
10.90 |
ir |
|
|
|
62.24 |
|
|
|
|
|
|
04/08/19 |
Kalvenes grants. |
Rainers |
8.02 |
43:23 |
115 |
14 |
05:24 |
11.09 |
ir |
03/08/19 |
Biržai pusmaratons. |
Rainers |
21.10 |
1:44:23 |
134 |
201 |
04:56 |
12.13 |
ir |
01/08/19 |
šosis |
Rainers |
8.59 |
50:53 |
116 |
92 |
05:55 |
10.13 |
ir |
|
|
|
37.71 |
|
|
|
|
|
|
28/07/19 |
Zeļenogorskas treils. |
Rainers |
19.87 |
1:41:31 |
140 |
92 |
05:06 |
11.74 |
ir |
25/07/19 |
Šosis. #74.8 |
Rainers |
7.03 |
41:11 |
110 |
42 |
05:51 |
10.24 |
ir |
24/07/19 |
Parciņš. |
Rainers |
5.02 |
30:33 |
121 |
7 |
06:05 |
9.86 |
ir |
23/07/19 |
Parciņš. |
Rainers |
5.20 |
33:02 |
119 |
40 |
06:21 |
9.45 |
ir |
|
|
|
37.12 |
|
|
|
|
|
|
20/07/19 |
Širvintas maratons. |
Rainers |
42.20 |
3:50:02 |
131 |
342 |
05:27 |
11.01 |
ir |
17/07/19 |
Aizputes novada kross |
Rainers |
3.38 |
13:51 |
157 |
28 |
04:05 |
14.64 |
ir |
17/07/19 |
iesilde pirms krosa |
Rainers |
2.20 |
13:20 |
|
|
06:03 |
9.90 |
ir |
16/07/19 |
šosis |
Rainers |
6.11 |
34:32 |
117 |
46 |
05:39 |
10.62 |
ir |
15/07/19 |
šosis |
Rainers |
10.45 |
58:39 |
124 |
|
05:36 |
10.69 |
ir |
|
|
|
64.34 |
|
|
|
|
|
|
13/07/19 |
Jelgavas pusmaratons. |
Rainers |
21.10 |
1:36:50 |
139 |
|
04:35 |
13.07 |
ir |
10/07/19 |
parciņš |
Rainers |
7.51 |
42:00 |
|
78 |
05:35 |
10.73 |
ir |
09/07/19 |
parciņš |
Rainers |
5.11 |
27:50 |
114 |
44 |
05:26 |
11.02 |
ir |
08/07/19 |
parciņš |
Rainers |
8.59 |
47:09 |
124 |
64 |
05:29 |
10.93 |
ir |
|
|
|
42.31 |
|
|
|
|
|
|
06/07/19 |
Kalvenes piečuks |
Rainers |
5.63 |
32:23 |
|
|
05:45 |
10.43 |
ir |
04/07/19 |
parciņš ar kalnu |
Rainers |
6.05 |
34:41 |
|
99 |
05:43 |
10.47 |
ir |
03/07/19 |
šosis |
Rainers |
10.08 |
56:43 |
117 |
14 |
05:37 |
10.66 |
ir |
02/07/19 |
piečuks... |
Rainers |
5.62 |
33:05 |
115 |
107 |
05:53 |
10.19 |
ir |
|
|
|
27.38 |
|
|
|
|
|
|
30/06/19 |
Klaipēdas maratons. |
Rainers |
42.20 |
3:39:05 |
|
429 |
05:11 |
11.56 |
ir |
28/06/19 |
kopskrējiens |
Rainers |
7.25 |
44:19 |
|
71 |
06:06 |
9.82 |
ir |
26/06/19 |
# 76.1 orient Skrunda... smagas kājas |
Rainers |
6.37 |
1:00:46 |
131 |
99 |
09:32 |
6.29 |
ir |
25/06/19 |
šosis |
Rainers |
7.01 |
39:30 |
119 |
14 |
05:38 |
10.65 |
ir |
24/06/19 |
līgonis |
Rainers |
5.18 |
29:47 |
|
|
05:44 |
10.44 |
ir |
|
|
|
68.01 |
|
|
|
|
|
|
23/06/19 |
ķeksim |
Rainers |
5.10 |
32:04 |
119 |
74 |
06:17 |
9.54 |
ir |
18/06/19 |
liekot punktus orient |
Rainers |
12.50 |
1:25:30 |
|
|
06:50 |
8.77 |
ir |
|
|
|
17.60 |
|
|
|
|
|
|
16/06/19 |
Ventspils maratons. |
Rainers |
42.20 |
3:33:59 |
141 |
|
05:04 |
11.83 |
ir |
12/06/19 |
Aizputes novada kross |
Rainers |
2.82 |
13:01 |
|
28 |
04:36 |
13.00 |
ir |
12/06/19 |
iesilde pirms krosa |
Rainers |
2.82 |
16:04 |
|
14 |
05:41 |
10.53 |
ir |
|
|
|
47.84 |
|
|
|
|
|
|
09/06/19 |
Kauņas maratons TT |
Rainers |
42.20 |
3:59:49 |
125 |
263 |
05:41 |
10.56 |
ir |
08/06/19 |
Stirnubuks |
Rainers |
11.49 |
1:07:37 |
140 |
279 |
05:53 |
10.20 |
ir |
04/06/19 |
šosis |
Rainers |
5.06 |
29:02 |
118 |
28 |
05:44 |
10.46 |
ir |
03/06/19 |
75.8 piečuks |
Rainers |
5.08 |
29:42 |
119 |
21 |
05:50 |
10.26 |
ir |
|
|
|
63.83 |
|
|
|
|
|
|
02/06/19 |
Sprinta stafetes |
Rainers |
3.65 |
21:31 |
143 |
36 |
05:53 |
10.18 |
ir |
01/06/19 |
Sprinta kauss Limbažos |
Rainers |
3.10 |
17:13 |
|
7 |
05:33 |
10.80 |
ir |
30/05/19 |
73.8 ar piespiešanos |
Rainers |
5.12 |
31:53 |
113 |
14 |
06:13 |
9.64 |
ir |
29/05/19 |
74.2 parciņš |
Rainers |
8.78 |
52:16 |
121 |
78 |
05:57 |
10.08 |
ir |
28/05/19 |
74.2 orient Grobiņa |
Rainers |
6.73 |
39:37 |
138 |
43 |
05:53 |
10.19 |
ir |
27/05/19 |
74.8 pamazām |
Rainers |
9.44 |
57:37 |
|
|
06:06 |
9.83 |
ir |
|
|
|
36.82 |
|
|
|
|
|
|
25/05/19 |
74.9 Salaspils pusmaratons |
Rainers |
21.10 |
1:41:13 |
141 |
|
04:47 |
12.51 |
ir |
23/05/19 |
73.8 pamazām |
Rainers |
5.01 |
31:39 |
108 |
|
06:19 |
9.50 |
ir |
22/05/19 |
74.1 jau vieglāk... |
Rainers |
6.85 |
42:57 |
116 |
|
06:16 |
9.57 |
ir |
22/05/19 |
stīvais |
Rainers |
5.24 |
32:06 |
113 |
|
06:07 |
9.79 |
ir |
|
|
|
38.20 |
|
|
|
|
|
|
19/05/19 |
atsildījos īsajā distancē |
Rainers |
6.35 |
49:39 |
|
|
07:49 |
7.67 |
ir |
19/05/19 |
TT Rīgā uz 4:15 čips |
Rainers |
42.20 |
4:13:08 |
|
|
05:59 |
10.00 |
ir |
16/05/19 |
Pēc divu nedēļu pauzes. |
Rainers |
5.03 |
29:34 |
|
|
05:52 |
10.21 |
ir |
|
|
|
53.58 |
|
|
|
|
|
|
01/05/19 |
Orient Īvande |
Rainers |
9.21 |
1:10:47 |
|
|
07:41 |
7.81 |
ir |
01/05/19 |
Velo |
Rainers |
16.00 |
55:22 |
|
|
03:27 |
17.34 |
|
29/04/19 |
74.8 ap Kuldīgu |
Rainers |
10.03 |
57:43 |
|
|
05:45 |
10.43 |
ir |
|
|
|
35.24 |
|
|
|
|
|
|
28/04/19 |
Liepājā gar jūru. |
Rainers |
14.21 |
1:20:56 |
|
|
05:41 |
10.53 |
ir |
27/04/19 |
Buks. |
Rainers |
12.52 |
1:08:15 |
|
|
05:27 |
11.01 |
ir |
24/04/19 |
75.7 orient Aizputē |
Rainers |
6.78 |
47:22 |
|
|
06:59 |
8.59 |
ir |
23/04/19 |
76.4 Šosis /parciņš. |
Rainers |
11.22 |
1:05:31 |
|
|
05:50 |
10.28 |
ir |
|
|
|
44.73 |
|
|
|
|
|
|
21/04/19 |
76.1 šosis. .nu nepatīk man no rīta |
Rainers |
5.02 |
31:49 |
|
|
06:20 |
9.47 |
ir |
18/04/19 |
75 šosis |
Rainers |
11.02 |
1:03:32 |
|
|
05:45 |
10.41 |
ir |
17/04/19 |
75.2 šoseja /takas |
Rainers |
11.44 |
1:06:15 |
|
|
05:47 |
10.36 |
ir |
16/04/19 |
76.4 parciņš |
Rainers |
11.44 |
1:04:27 |
|
|
05:38 |
10.65 |
ir |
|
|
|
38.92 |
|
|
|
|
|
|
13/04/19 |
76.4 Liepājas pusmaratons. |
Rainers |
21.09 |
1:38:05 |
|
|
04:39 |
12.90 |
ir |
11/04/19 |
77.2 parciņš |
Rainers |
5.09 |
28:08 |
|
|
05:31 |
10.86 |
ir |
09/04/19 |
76.2 parciņš |
Rainers |
9.04 |
56:43 |
|
|
06:16 |
9.56 |
ir |
08/04/19 |
77.1 parciņš |
Rainers |
7.07 |
41:07 |
|
|
05:48 |
10.32 |
ir |
|
|
|
42.29 |
|
|
|
|
|
|
06/04/19 |
76.4 šosis |
Rainers |
5.01 |
29:51 |
|
|
05:57 |
10.07 |
ir |
05/04/19 |
76.2 parciņš |
Rainers |
10.21 |
59:53 |
|
|
05:51 |
10.23 |
ir |
04/04/19 |
76.8 parciņš /šosis |
Rainers |
11.14 |
1:04:22 |
|
|
05:46 |
10.38 |
ir |
02/04/19 |
76.9 parciņš |
Rainers |
10.22 |
1:00:12 |
|
|
05:53 |
10.19 |
ir |
01/04/19 |
77.2 parciņš |
Rainers |
8.09 |
50:57 |
|
|
06:17 |
9.53 |
ir |
|
|
|
44.67 |
|
|
|
|
|
|
31/03/19 |
77.2 parciņš |
Rainers |
6.61 |
42:36 |
|
|
06:26 |
9.31 |
ir |
30/03/19 |
Stirnubuks. |
Rainers |
13.00 |
1:06:46 |
|
|
05:08 |
11.68 |
ir |
28/03/19 |
76.3 parciņš |
Rainers |
13.13 |
1:23:39 |
|
|
06:22 |
9.42 |
ir |
26/03/19 |
75.9 parciņš |
Rainers |
10.08 |
57:48 |
|
|
05:44 |
10.46 |
ir |
|
|
|
42.82 |
|
|
|
|
|
|
24/03/19 |
76.3 |
Rainers |
10.81 |
1:03:54 |
|
|
05:54 |
10.15 |
ir |
23/03/19 |
Parciņš |
Rainers |
5.01 |
32:58 |
|
|
06:34 |
9.12 |
ir |
22/03/19 |
76.5 |
Rainers |
11.15 |
1:05:34 |
|
|
05:52 |
10.20 |
ir |
|
|
|
26.97 |
|
|
|
|
|
|
17/03/19 |
Kipras maratons Pafosā. |
Rainers |
42.20 |
3:43:51 |
|
|
05:18 |
11.31 |
ir |
13/03/19 |
75.7 |
Rainers |
8.32 |
47:59 |
|
|
05:46 |
10.40 |
ir |
12/03/19 |
76 |
Rainers |
10.04 |
59:05 |
|
|
05:53 |
10.20 |
ir |
11/03/19 |
76.7 |
Rainers |
10.03 |
57:52 |
|
|
05:46 |
10.40 |
ir |
|
|
|
70.59 |
|
|
|
|
|
|
10/03/19 |
76.9 |
Rainers |
10.03 |
56:18 |
|
|
05:36 |
10.69 |
ir |
08/03/19 |
76 |
Rainers |
5.30 |
30:25 |
|
|
05:44 |
10.45 |
ir |
06/03/19 |
75.7 |
Rainers |
10.25 |
57:45 |
|
|
05:38 |
10.65 |
ir |
04/03/19 |
76.2 |
Rainers |
10.03 |
58:19 |
|
|
05:48 |
10.32 |
ir |
|
|
|
35.61 |
|
|
|
|
|
|
02/03/19 |
Veterārānu sporta spēles manēžā. |
Rainers |
0.80 |
02:46 |
|
|
03:27 |
17.35 |
ir |
02/03/19 |
Iesilde, atsilde. |
Rainers |
5.00 |
30:05 |
|
|
06:01 |
9.97 |
ir |
27/02/19 |
pēdējais Maltā |
Rainers |
5.63 |
36:56 |
|
|
06:33 |
9.15 |
ir |
25/02/19 |
MPM Maltas pirmdienas maratons. |
Rainers |
42.20 |
4:15:26 |
|
|
06:03 |
9.91 |
ir |
|
|
|
53.63 |
|
|
|
|
|
|
23/02/19 |
rīta rosme Maltā |
Rainers |
5.07 |
29:48 |
|
|
05:52 |
10.21 |
ir |
22/02/19 |
pēc pauzes... Malta |
Rainers |
5.03 |
29:50 |
|
|
05:55 |
10.12 |
ir |
|
|
|
10.10 |
|
|
|
|
|
|
14/02/19 |
piecas dienas noslimotas... |
Rainers |
5.01 |
31:08 |
|
|
06:12 |
9.66 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
08/02/19 |
šosis |
Rainers |
9.42 |
54:54 |
|
|
05:49 |
10.30 |
ir |
07/02/19 |
šosis |
Rainers |
7.79 |
43:52 |
|
|
05:37 |
10.66 |
ir |
06/02/19 |
šosis |
Rainers |
10.11 |
59:20 |
|
|
05:52 |
10.22 |
ir |
04/02/19 |
šosis |
Rainers |
10.05 |
58:20 |
|
|
05:48 |
10.34 |
ir |
|
|
|
37.37 |
|
|
|
|
|
|
02/02/19 |
asfalts |
Rainers |
11.05 |
1:04:13 |
|
|
05:48 |
10.32 |
ir |
01/02/19 |
Kuldīgas putra |
Rainers |
10.13 |
1:02:13 |
|
|
06:08 |
9.77 |
ir |
31/01/19 |
šosis |
Rainers |
11.02 |
1:00:53 |
|
|
05:31 |
10.86 |
ir |
29/01/19 |
Slīd.. . |
Rainers |
10.14 |
1:03:40 |
|
|
06:16 |
9.56 |
ir |
|
|
|
42.34 |
|
|
|
|
|
|
26/01/19 |
atpakaļ vēsumā |
Rainers |
10.03 |
57:22 |
|
|
05:43 |
10.49 |
ir |
24/01/19 |
pēdējais līkums pa Funšalu, vasarīgās noskaņās |
Rainers |
7.14 |
43:55 |
|
|
06:09 |
9.75 |
ir |
24/01/19 |
rīts pa okeāna krastu |
Rainers |
5.02 |
30:44 |
|
|
06:07 |
9.80 |
ir |
23/01/19 |
izmēģināju maratona distances kalnu |
Rainers |
5.32 |
31:48 |
|
|
05:58 |
10.04 |
ir |
23/01/19 |
rīts gar okeānu |
Rainers |
5.32 |
32:24 |
|
|
06:05 |
9.85 |
ir |
22/01/19 |
visu dienu ēsts... |
Rainers |
5.04 |
33:37 |
|
|
06:40 |
9.00 |
ir |
22/01/19 |
rīta rosme Funšalā |
Rainers |
6.17 |
38:05 |
|
|
06:10 |
9.72 |
ir |
21/01/19 |
vakars Madeirā... |
Rainers |
6.02 |
36:08 |
|
|
06:00 |
10.00 |
ir |
|
|
|
50.06 |
|
|
|
|
|
|
20/01/19 |
Maratons Madeirā. |
Rainers |
42.20 |
3:40:51 |
|
|
05:14 |
11.46 |
ir |
15/01/19 |
pa sniegu parkā |
Rainers |
5.30 |
32:05 |
|
|
06:03 |
9.91 |
ir |
|
|
|
47.50 |
|
|
|
|
|
|
13/01/19 |
slinkumu pārvarot |
Rainers |
15.02 |
1:26:07 |
|
|
05:44 |
10.46 |
ir |
12/01/19 |
ar piespiešanos |
Rainers |
11.06 |
1:03:56 |
|
|
05:46 |
10.38 |
ir |
11/01/19 |
Sniega putra. |
Rainers |
7.04 |
41:54 |
|
|
05:57 |
10.08 |
ir |
09/01/19 |
parciņš |
Rainers |
11.34 |
1:08:23 |
|
|
06:01 |
9.95 |
ir |
08/01/19 |
šosis |
Rainers |
11.56 |
1:08:08 |
|
|
05:53 |
10.18 |
ir |
|
|
|
56.02 |
|
|
|
|
|
|
06/01/19 |
šosis |
Rainers |
15.01 |
1:25:01 |
|
|
05:39 |
10.59 |
ir |
05/01/19 |
Slidens. |
Rainers |
10.28 |
58:35 |
|
|
05:41 |
10.53 |
ir |
04/01/19 |
nūdistu pludmalē guļ beigts ronis! |
Rainers |
15.64 |
1:27:26 |
|
|
05:35 |
10.73 |
ir |
02/01/19 |
šoseja slidena |
Rainers |
11.10 |
1:04:40 |
|
|
05:49 |
10.30 |
ir |
01/01/19 |
Ups, cits gads jau! 259#11km |
Rainers |
11.09 |
59:17 |
|
|
05:20 |
11.22 |
ir |
|
|
|
63.12 |
|
|
|
|
|
|
30/12/18 |
šosis 258#11km |
Rainers |
11.03 |
1:01:45 |
|
|
05:35 |
10.72 |
ir |
29/12/18 |
šosis 257#11km |
Rainers |
11.02 |
59:09 |
|
|
05:22 |
11.18 |
ir |
27/12/18 |
Parciņš. |
Rainers |
7.15 |
42:03 |
|
|
05:52 |
10.20 |
ir |
26/12/18 |
Vīrusi maisā. |
Rainers |
5.01 |
31:22 |
|
|
06:15 |
9.58 |
ir |
|
|
|
34.21 |
|
|
|
|
|
|
21/12/18 |
nebūs |
Rainers |
5.08 |
30:57 |
|
|
06:05 |
9.85 |
ir |
19/12/18 |
Šosis. |
Rainers |
14.01 |
1:20:39 |
|
|
05:45 |
10.42 |
ir |
18/12/18 |
tumšs un slidens... |
Rainers |
12.03 |
1:09:57 |
|
|
05:48 |
10.32 |
ir |
|
|
|
31.12 |
|
|
|
|
|
|
16/12/18 |
Putenis. |
Rainers |
19.01 |
1:49:07 |
|
|
05:44 |
10.45 |
ir |
15/12/18 |
atkal pa tumsu... |
Rainers |
7.08 |
37:46 |
|
|
05:20 |
11.25 |
ir |
14/12/18 |
slinkumu pārvarot .. |
Rainers |
12.02 |
1:06:23 |
|
|
05:31 |
10.86 |
ir |
12/12/18 |
Kazdangas centrs |
Rainers |
12.21 |
1:09:41 |
|
|
05:42 |
10.51 |
ir |
11/12/18 |
Migla... |
Rainers |
10.29 |
1:00:37 |
|
|
05:53 |
10.19 |
ir |
|
|
|
60.61 |
|
|
|
|
|
|
09/12/18 |
Paskrējis pa Kuldīgu. |
Rainers |
14.20 |
1:17:48 |
|
|
05:28 |
10.95 |
ir |
08/12/18 |
Rīga slapja 256#11km |
Rainers |
11.02 |
1:01:45 |
|
|
05:36 |
10.71 |
ir |
07/12/18 |
Pa slapji sniegainu Rīgu. |
Rainers |
14.03 |
1:22:55 |
|
|
05:54 |
10.15 |
ir |
05/12/18 |
šosis |
Rainers |
14.06 |
1:19:27 |
|
|
05:39 |
10.62 |
ir |
04/12/18 |
4x1000 maratona tempā |
Rainers |
10.29 |
54:53 |
|
|
05:20 |
11.25 |
ir |
|
|
|
63.60 |
|
|
|
|
|
|
02/12/18 |
šosis |
Rainers |
17.15 |
1:37:24 |
|
|
05:40 |
10.56 |
ir |
01/12/18 |
Šodien nabūs. |
Rainers |
1.50 |
08:25 |
|
|
05:36 |
10.69 |
ir |
30/11/18 |
Līkums pa Rīgu. |
Rainers |
12.31 |
1:07:30 |
|
|
05:29 |
10.94 |
ir |
28/11/18 |
Šosis |
Rainers |
12.01 |
1:07:12 |
|
|
05:35 |
10.72 |
ir |
27/11/18 |
Pirmais sniegs. |
Rainers |
10.07 |
59:05 |
|
|
05:52 |
10.23 |
ir |
|
|
|
53.04 |
|
|
|
|
|
|
25/11/18 |
Šosis |
Rainers |
10.03 |
57:45 |
|
|
05:45 |
10.42 |
ir |
23/11/18 |
Pa Kazdangu |
Rainers |
10.07 |
57:48 |
|
|
05:44 |
10.45 |
ir |
22/11/18 |
Parciņš. |
Rainers |
10.05 |
59:25 |
|
|
05:54 |
10.15 |
ir |
20/11/18 |
Parciņš. |
Rainers |
10.05 |
57:35 |
|
|
05:43 |
10.47 |
ir |
19/11/18 |
šosis |
Rainers |
10.20 |
58:50 |
|
|
05:46 |
10.40 |
ir |
|
|
|
50.40 |
|
|
|
|
|
|
17/11/18 |
Latvijā 100... stafete |
Rainers |
20.00 |
1:45:15 |
|
|
05:15 |
11.40 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
07/11/18 |
Parciņš. |
Rainers |
5.33 |
31:16 |
|
|
05:51 |
10.23 |
ir |
06/11/18 |
Nedaudz pa Rīgu. |
Rainers |
5.03 |
29:34 |
|
|
05:52 |
10.21 |
ir |
|
|
|
10.36 |
|
|
|
|
|
|
03/11/18 |
Maratons Taisnais. |
Rainers |
42.20 |
3:19:15 |
|
|
04:43 |
12.71 |
ir |
01/11/18 |
Sestdien maratons. |
Rainers |
7.01 |
39:09 |
|
|
05:35 |
10.74 |
ir |
|
|
|
49.21 |
|
|
|
|
|
|
28/10/18 |
parciņš |
Rainers |
13.30 |
1:20:36 |
|
|
06:03 |
9.90 |
ir |
26/10/18 |
parciņš |
Rainers |
10.32 |
1:00:03 |
|
|
05:49 |
10.31 |
ir |
22/10/18 |
parciņš |
Rainers |
6.01 |
37:05 |
|
|
06:10 |
9.72 |
ir |
|
|
|
29.63 |
|
|
|
|
|
|
21/10/18 |
Orient Kuldīgas pusē. |
Rainers |
5.60 |
40:25 |
|
|
07:13 |
8.31 |
ir |
15/10/18 |
parciņš |
Rainers |
5.15 |
33:42 |
|
|
06:32 |
9.17 |
ir |
|
|
|
10.75 |
|
|
|
|
|
|
13/10/18 |
Siguldas pusmaratons |
Rainers |
21.10 |
1:38:51 |
|
|
04:41 |
12.81 |
ir |
12/10/18 |
Šoseja. |
Rainers |
7.17 |
44:14 |
|
|
06:10 |
9.73 |
ir |
11/10/18 |
Jūtams, ka bijis maratons. |
Rainers |
5.05 |
33:12 |
|
|
06:34 |
9.13 |
ir |
10/10/18 |
Nakts orientēšanās Snēpelē. |
Rainers |
5.55 |
36:49 |
|
|
06:38 |
9.04 |
ir |
|
|
|
38.87 |
|
|
|
|
|
|
07/10/18 |
10.Silezia marathon. |
Rainers |
42.20 |
3:32:11 |
|
|
05:01 |
11.93 |
ir |
06/10/18 |
Rīta rosme. |
Rainers |
5.70 |
36:12 |
|
|
06:21 |
9.45 |
ir |
|
|
|
47.90 |
|
|
|
|
|
|
29/09/18 |
Līgatnes stirnubuks. |
Rainers |
22.56 |
2:17:50 |
|
|
06:06 |
9.82 |
ir |
28/09/18 |
Rīt stirnubuks. |
Rainers |
3.76 |
21:27 |
|
|
05:42 |
10.52 |
ir |
25/09/18 |
parciņš |
Rainers |
6.44 |
37:02 |
|
|
05:45 |
10.43 |
ir |
24/09/18 |
Eiropas sporta nedēļu iesākot. |
Rainers |
5.03 |
39:42 |
|
|
07:53 |
7.60 |
ir |
|
|
|
37.79 |
|
|
|
|
|
|
22/09/18 |
Skrien Rīga pusmaratons. |
Rainers |
21.10 |
1:36:31 |
|
|
04:34 |
13.12 |
ir |
18/09/18 |
orient |
Rainers |
7.79 |
1:00:13 |
|
|
07:43 |
7.76 |
ir |
17/09/18 |
Dzenāju pienskābes. |
Rainers |
5.03 |
34:12 |
|
|
06:47 |
8.82 |
ir |
|
|
|
33.92 |
|
|
|
|
|
|
16/09/18 |
Valmieras maratons. |
Rainers |
42.20 |
3:33:57 |
|
|
05:04 |
11.83 |
ir |
12/09/18 |
Orient. Auzas. |
Rainers |
8.49 |
1:12:51 |
|
|
08:34 |
6.99 |
ir |
11/09/18 |
Orient Ziemeļu fortos. |
Rainers |
7.72 |
52:07 |
|
|
06:45 |
8.89 |
ir |
|
|
|
58.41 |
|
|
|
|
|
|
09/09/18 |
TT Viļņas maratonā. |
Rainers |
42.20 |
3:58:03 |
|
|
05:38 |
10.64 |
ir |
08/09/18 |
Stirnubuks Gaiziņkalnā. 255#11km |
Rainers |
11.54 |
1:09:46 |
|
|
06:02 |
9.92 |
ir |
05/09/18 |
Novada kross |
Rainers |
3.68 |
15:54 |
|
|
04:19 |
13.89 |
ir |
04/09/18 |
Orientēšanās Liepājā ar sildi. |
Rainers |
6.22 |
39:42 |
|
|
06:22 |
9.40 |
ir |
|
|
|
63.64 |
|
|
|
|
|
|
02/09/18 |
Klubu stafetes orient... ar sildi. 254#11 |
Rainers |
11.10 |
1:23:08 |
|
|
07:29 |
8.01 |
ir |
30/08/18 |
Šoseja. |
Rainers |
10.10 |
55:34 |
|
|
05:30 |
10.91 |
ir |
28/08/18 |
Orientēšanās Ziemupē ar sildi. |
Rainers |
9.67 |
1:06:15 |
|
|
06:51 |
8.76 |
ir |
27/08/18 |
parciņš |
Rainers |
10.14 |
57:33 |
|
|
05:40 |
10.57 |
ir |
|
|
|
41.01 |
|
|
|
|
|
|
24/08/18 |
Šoseja. |
Rainers |
10.06 |
54:51 |
|
|
05:27 |
11.00 |
ir |
|
|
|
10.06 |
|
|
|
|
|
|
18/08/18 |
Paavo Nurmi maratons Turku. |
Rainers |
42.20 |
3:47:04 |
|
|
05:22 |
11.15 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
11/08/18 |
Skrējiens Latvijai un iesildi. |
Rainers |
3.00 |
18:30 |
|
|
06:10 |
9.73 |
ir |
11/08/18 |
Kuldīgas pusmaratons. |
Rainers |
21.10 |
1:36:24 |
|
|
04:34 |
13.13 |
ir |
08/08/18 |
Novada kross. |
Rainers |
2.69 |
13:06 |
|
|
04:52 |
12.32 |
ir |
07/08/18 |
Šoseja. 75.9 |
Rainers |
7.25 |
42:21 |
|
|
05:50 |
10.27 |
ir |
|
|
|
34.04 |
|
|
|
|
|
|
05/08/18 |
piečuks... |
Rainers |
5.01 |
28:45 |
|
|
05:44 |
10.46 |
ir |
04/08/18 |
Šoseja. 76.1 |
Rainers |
9.46 |
54:53 |
|
|
05:48 |
10.34 |
ir |
02/08/18 |
Lietus. |
Rainers |
7.20 |
42:31 |
|
|
05:54 |
10.16 |
ir |
31/07/18 |
parciņš 76.3 |
Rainers |
5.76 |
36:17 |
|
|
06:17 |
9.53 |
ir |
30/07/18 |
ppp |
Rainers |
5.26 |
33:56 |
|
|
06:27 |
9.30 |
ir |
|
|
|
32.69 |
|
|
|
|
|
|
29/07/18 |
Stirnubuks |
Rainers |
21.72 |
2:25:01 |
|
|
06:40 |
8.99 |
ir |
26/07/18 |
Šoseja. 76.6 |
Rainers |
5.03 |
28:45 |
|
|
05:42 |
10.50 |
ir |
25/07/18 |
Kazdangas apļi |
Rainers |
3.15 |
14:05 |
|
|
04:28 |
13.42 |
ir |
|
|
|
29.90 |
|
|
|
|
|
|
22/07/18 |
Sanktpēterburgas maratons. |
Rainers |
42.20 |
3:48:03 |
|
|
05:24 |
11.10 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
14/07/18 |
Jelgavas pusmaratons |
Rainers |
21.10 |
1:38:42 |
|
|
04:40 |
12.83 |
ir |
10/07/18 |
Šoseja. 75,8 |
Rainers |
5.05 |
28:56 |
|
|
05:43 |
10.47 |
ir |
|
|
|
26.15 |
|
|
|
|
|
|
01/07/18 |
Klaipēdas maratons. |
Rainers |
42.20 |
3:37:10 |
|
|
05:08 |
11.66 |
ir |
25/06/18 |
Pēclīgonis. |
Rainers |
10.04 |
59:17 |
|
|
05:54 |
10.16 |
ir |
|
|
|
52.24 |
|
|
|
|
|
|
21/06/18 |
Šoseja. |
Rainers |
7.08 |
41:04 |
|
|
05:48 |
10.34 |
ir |
20/06/18 |
Rīgā. |
Rainers |
9.11 |
55:10 |
|
|
06:03 |
9.91 |
ir |
|
|
|
16.19 |
|
|
|
|
|
|
17/06/18 |
Ventspils Maratons. |
Rainers |
42.20 |
3:39:33 |
|
|
05:12 |
11.53 |
ir |
14/06/18 |
Rīga |
Rainers |
5.05 |
28:51 |
|
|
05:42 |
10.50 |
ir |
12/06/18 |
Ķeksi. |
Rainers |
3.03 |
20:45 |
|
|
06:50 |
8.76 |
ir |
|
|
|
50.28 |
|
|
|
|
|
|
10/06/18 |
TT uz 4:30 Kauņas maratonā. |
Rainers |
42.20 |
4:29:58 |
|
|
06:23 |
9.38 |
ir |
09/06/18 |
Piebalgas stirnubuks. |
Rainers |
22.71 |
1:58:38 |
|
|
05:13 |
11.49 |
ir |
07/06/18 |
Ventspils Maratona reklāmas pasākums Aizputē. |
Rainers |
6.11 |
36:56 |
|
|
06:02 |
9.93 |
ir |
06/06/18 |
Dobele. |
Rainers |
12.63 |
1:10:44 |
|
|
05:36 |
10.71 |
ir |
05/06/18 |
Orient Kalvenē. . iepēros :) |
Rainers |
8.45 |
1:19:12 |
|
|
09:22 |
6.40 |
ir |
04/06/18 |
Kuldīga |
Rainers |
7.77 |
45:42 |
|
|
05:52 |
10.20 |
ir |
|
|
|
99.87 |
|
|
|
|
|
|
03/06/18 |
Šoseja. 253#11km |
Rainers |
11.10 |
1:04:24 |
|
|
05:48 |
10.34 |
ir |
01/06/18 |
Asfalts un saule |
Rainers |
9.15 |
52:16 |
|
|
05:42 |
10.50 |
ir |
31/05/18 |
Silts. |
Rainers |
7.02 |
42:53 |
|
|
06:06 |
9.82 |
ir |
29/05/18 |
Orient Vērgale |
Rainers |
6.26 |
50:49 |
|
|
08:07 |
7.39 |
ir |
28/05/18 |
Silts. |
Rainers |
7.02 |
41:48 |
|
|
05:57 |
10.08 |
ir |
|
|
|
40.55 |
|
|
|
|
|
|
27/05/18 |
skrējiens Latvijai |
Rainers |
2.00 |
13:00 |
|
|
06:30 |
9.23 |
ir |
27/05/18 |
TT uz 1:40 Rēzeknes pusmaratonā. |
Rainers |
21.10 |
1:39:48 |
|
|
04:43 |
12.69 |
ir |
23/05/18 |
Orient Īvandē ar ir un atsildi. |
Rainers |
12.81 |
1:49:45 |
|
|
08:34 |
7.00 |
ir |
22/05/18 |
Orient ar sildi Grobiņā. |
Rainers |
7.67 |
43:20 |
|
|
05:38 |
10.62 |
ir |
21/05/18 |
Piečuks. |
Rainers |
5.09 |
34:21 |
|
|
06:44 |
8.89 |
ir |
|
|
|
48.67 |
|
|
|
|
|
|
20/05/18 |
TT uz 4:00 Lattelecom Rīgas maratonā |
Rainers |
42.20 |
3:58:54 |
|
|
05:39 |
10.60 |
ir |
14/05/18 |
ppp |
Rainers |
5.01 |
31:53 |
|
|
06:21 |
9.43 |
ir |
|
|
|
47.21 |
|
|
|
|
|
|
13/05/18 |
Šoseja. 252#11km |
Rainers |
11.07 |
1:02:10 |
|
|
05:36 |
10.68 |
ir |
12/05/18 |
Veterānu kross |
Rainers |
5.34 |
22:51 |
|
|
04:16 |
14.02 |
ir |
09/05/18 |
Paskraidīju Dobelē . 251#11km |
Rainers |
11.17 |
59:59 |
|
|
05:22 |
11.17 |
ir |
08/05/18 |
Orient Liepāja. |
Rainers |
7.15 |
41:00 |
|
|
05:44 |
10.46 |
ir |
07/05/18 |
Šoseja. |
Rainers |
10.15 |
55:36 |
|
|
05:28 |
10.95 |
ir |
|
|
|
44.88 |
|
|
|
|
|
|
05/05/18 |
Ogres stirnubuks. |
Rainers |
20.67 |
1:49:04 |
|
|
05:16 |
11.37 |
ir |
02/05/18 |
Divas distances Mežvaldē mežā... orient |
Rainers |
12.41 |
1:41:21 |
|
|
08:10 |
7.35 |
ir |
|
|
|
33.08 |
|
|
|
|
|
|
29/04/18 |
TT uz 1:50 Daugavpilī. |
Rainers |
21.10 |
1:49:50 |
|
|
05:12 |
11.53 |
ir |
26/04/18 |
parciņš |
Rainers |
10.04 |
57:25 |
119 |
|
05:43 |
10.49 |
ir |
24/04/18 |
Orient Pūsēnu kalnos. 1km sildījos |
Rainers |
10.28 |
1:14:51 |
|
|
07:16 |
8.24 |
ir |
23/04/18 |
ppp |
Rainers |
5.49 |
34:14 |
108 |
|
06:14 |
9.62 |
ir |
|
|
|
46.91 |
|
|
|
|
|
|
22/04/18 |
svētdienis |
Rainers |
10.10 |
55:01 |
|
|
05:26 |
11.01 |
ir |
20/04/18 |
Šoseja. 250#11km |
Rainers |
11.03 |
1:00:42 |
119 |
|
05:30 |
10.90 |
ir |
18/04/18 |
Orient Misiņkalnā ar sildītājs 1km |
Rainers |
12.46 |
1:31:12 |
|
|
07:19 |
8.20 |
ir |
16/04/18 |
ppp |
Rainers |
5.03 |
31:37 |
113 |
|
06:17 |
9.55 |
ir |
|
|
|
38.62 |
|
|
|
|
|
|
14/04/18 |
Tērvetes stirnu buks. |
Rainers |
22.04 |
2:03:36 |
|
|
05:36 |
10.70 |
ir |
11/04/18 |
Orient Kuldīgā ar iesildi |
Rainers |
6.71 |
37:02 |
127 |
|
05:31 |
10.87 |
ir |
10/04/18 |
Rīga. |
Rainers |
14.04 |
1:16:48 |
|
|
05:28 |
10.97 |
ir |
09/04/18 |
parciņš |
Rainers |
5.03 |
31:22 |
112 |
|
06:14 |
9.62 |
ir |
|
|
|
47.82 |
|
|
|
|
|
|
07/04/18 |
Liepājas pusmaratons. |
Rainers |
21.10 |
1:33:28 |
|
|
04:25 |
13.54 |
ir |
04/04/18 |
Orient Alsungā |
Rainers |
8.86 |
57:26 |
130 |
|
06:28 |
9.26 |
ir |
03/04/18 |
šosis 249#11km |
Rainers |
11.01 |
1:00:01 |
|
|
05:27 |
11.01 |
ir |
|
|
|
40.97 |
|
|
|
|
|
|
31/03/18 |
Orientēšanās Bernātos ar iesildi. |
Rainers |
8.22 |
59:58 |
|
|
07:17 |
8.22 |
ir |
30/03/18 |
Ragainings Aizputes Misiņkalnā |
Rainers |
11.79 |
1:41:49 |
|
|
08:38 |
6.95 |
ir |
28/03/18 |
skrunda |
Rainers |
7.06 |
37:44 |
124 |
|
05:20 |
11.23 |
ir |
27/03/18 |
joprojām slinkums |
Rainers |
7.03 |
43:14 |
113 |
|
06:08 |
9.76 |
ir |
26/03/18 |
slinkais |
Rainers |
5.01 |
31:47 |
112 |
|
06:20 |
9.46 |
ir |
|
|
|
39.11 |
|
|
|
|
|
|
23/03/18 |
parciņš |
Rainers |
10.03 |
57:22 |
|
|
05:43 |
10.49 |
ir |
21/03/18 |
parciņš |
Rainers |
7.77 |
46:54 |
116 |
|
06:02 |
9.94 |
ir |
20/03/18 |
grūti šodien |
Rainers |
7.02 |
41:57 |
116 |
|
05:58 |
10.04 |
ir |
19/03/18 |
parciņš 248#11km |
Rainers |
11.10 |
1:01:24 |
123 |
|
05:31 |
10.85 |
ir |
|
|
|
35.92 |
|
|
|
|
|
|
17/03/18 |
Rozentāla skriešanas svētki |
Rainers |
10.00 |
43:25 |
|
|
04:20 |
13.82 |
ir |
15/03/18 |
Nīca 247#11km |
Rainers |
11.11 |
59:57 |
|
|
05:23 |
11.12 |
ir |
13/03/18 |
Pāvilosta. 246#11km |
Rainers |
11.14 |
1:05:56 |
|
|
05:55 |
10.14 |
ir |
12/03/18 |
Kuldīga. 245#11km |
Rainers |
11.09 |
58:46 |
|
|
05:17 |
11.32 |
ir |
|
|
|
43.34 |
|
|
|
|
|
|
10/03/18 |
Rīga 244#11km |
Rainers |
11.10 |
1:00:51 |
|
|
05:28 |
10.94 |
ir |
09/03/18 |
Rīga 243#11km |
Rainers |
11.01 |
59:48 |
|
|
05:25 |
11.05 |
ir |
06/03/18 |
Šoseja. 242#11km |
Rainers |
11.02 |
1:00:44 |
|
|
05:30 |
10.89 |
ir |
|
|
|
33.13 |
|
|
|
|
|
|
03/03/18 |
Jūdze |
Rainers |
1.61 |
05:59 |
|
|
03:43 |
16.13 |
ir |
03/03/18 |
Veterānu sporta spēles |
Rainers |
0.80 |
02:37 |
|
|
03:16 |
18.34 |
ir |
03/03/18 |
Iesildīšanās, atsildīšanās |
Rainers |
5.00 |
29:31 |
|
|
05:54 |
10.16 |
ir |
02/03/18 |
Telpu orient ar asti... |
Rainers |
5.00 |
29:35 |
|
|
05:55 |
10.14 |
ir |
28/02/18 |
ZiemaZ |
Rainers |
6.13 |
32:56 |
|
|
05:22 |
11.17 |
ir |
26/02/18 |
rīt būs auksts... |
Rainers |
13.15 |
1:13:59 |
|
|
05:37 |
10.66 |
ir |
|
|
|
31.69 |
|
|
|
|
|
|
24/02/18 |
Auksts. |
Rainers |
5.02 |
29:29 |
|
|
05:52 |
10.22 |
ir |
22/02/18 |
Piečuks. |
Rainers |
5.03 |
25:59 |
120 |
|
05:09 |
11.62 |
ir |
21/02/18 |
Saulīte ar zobiem. 241#11km |
Rainers |
11.05 |
1:01:56 |
119 |
|
05:36 |
10.71 |
ir |
20/02/18 |
šosis 240#11km |
Rainers |
11.03 |
1:02:03 |
120 |
|
05:37 |
10.67 |
ir |
19/02/18 |
Šoseja. 239# 11km |
Rainers |
11.02 |
59:59 |
|
|
05:26 |
11.02 |
ir |
|
|
|
43.15 |
|
|
|
|
|
|
15/02/18 |
Šoseja. |
Rainers |
10.10 |
55:45 |
|
|
05:31 |
10.87 |
ir |
14/02/18 |
Šoseja. |
Rainers |
12.02 |
1:05:49 |
|
|
05:28 |
10.96 |
ir |
12/02/18 |
Šoseja. 238#11km |
Rainers |
11.11 |
1:01:34 |
118 |
|
05:32 |
10.83 |
ir |
|
|
|
33.23 |
|
|
|
|
|
|
08/02/18 |
Šoseja. |
Rainers |
10.11 |
57:35 |
|
|
05:41 |
10.53 |
ir |
07/02/18 |
Joprojām smagas kājas. |
Rainers |
10.10 |
1:00:14 |
|
|
05:57 |
10.06 |
ir |
06/02/18 |
Vakar nebija sniega! |
Rainers |
10.10 |
1:03:04 |
|
|
06:14 |
9.61 |
ir |
|
|
|
30.31 |
|
|
|
|
|
|
28/01/18 |
Marathon Marakesh. |
Rainers |
42.20 |
3:14:48 |
|
|
04:36 |
13.00 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
19/01/18 |
Šoseja. |
Rainers |
14.12 |
1:14:06 |
|
|
05:14 |
11.43 |
ir |
17/01/18 |
parciņš |
Rainers |
14.14 |
1:21:44 |
|
|
05:46 |
10.38 |
ir |
|
|
|
28.26 |
|
|
|
|
|
|
14/01/18 |
mana plāna pēdējais garais. |
Rainers |
33.30 |
3:11:15 |
112 |
|
05:44 |
10.45 |
ir |
12/01/18 |
pampakos |
Rainers |
12.09 |
1:02:44 |
|
|
05:11 |
11.56 |
ir |
11/01/18 |
1/2 maratons pa pampakiem |
Rainers |
21.10 |
1:49:16 |
|
|
05:10 |
11.59 |
ir |
09/01/18 |
Šoseja. |
Rainers |
14.03 |
1:09:34 |
|
|
04:57 |
12.10 |
ir |
|
|
|
80.52 |
|
|
|
|
|
|
07/01/18 |
jūra viļņojas... |
Rainers |
30.03 |
2:49:22 |
|
|
05:38 |
10.64 |
ir |
06/01/18 |
Magnēts. |
Rainers |
11.68 |
1:16:16 |
|
|
06:31 |
9.19 |
ir |
05/01/18 |
Šoseja. |
Rainers |
20.04 |
1:44:36 |
|
|
05:13 |
11.50 |
ir |
04/01/18 |
beigas tumsā |
Rainers |
15.79 |
1:28:34 |
|
|
05:36 |
10.70 |
ir |
03/01/18 |
pusdienlaiks |
Rainers |
10.20 |
56:54 |
|
|
05:34 |
10.76 |
ir |
02/01/18 |
Centos... |
Rainers |
15.40 |
1:16:12 |
|
|
04:56 |
12.13 |
ir |
|
|
|
103.14 |
|
|
|
|
|
|
31/12/17 |
gada beidzamais |
Rainers |
27.05 |
2:34:11 |
|
|
05:41 |
10.53 |
ir |
30/12/17 |
Orientēšanās Ziemupē. |
Rainers |
16.03 |
1:46:20 |
|
|
06:38 |
9.05 |
ir |
29/12/17 |
piektdienis |
Rainers |
19.18 |
1:32:42 |
|
|
04:49 |
12.41 |
ir |
27/12/17 |
parciņš |
Rainers |
15.01 |
1:30:12 |
|
|
06:00 |
9.98 |
ir |
26/12/17 |
5*1000/600 |
Rainers |
10.06 |
49:52 |
|
|
04:57 |
12.10 |
ir |
|
|
|
87.33 |
|
|
|
|
|
|
24/12/17 |
Liepāja/Grobiņa |
Rainers |
30.27 |
2:47:52 |
|
|
05:32 |
10.82 |
ir |
22/12/17 |
piektdiena |
Rainers |
12.17 |
1:10:52 |
|
|
05:49 |
10.30 |
ir |
21/12/17 |
no rudens ziemā |
Rainers |
20.17 |
1:53:13 |
|
|
05:36 |
10.69 |
ir |
19/12/17 |
līkums pa Rīgu |
Rainers |
14.15 |
1:08:39 |
|
|
04:51 |
12.37 |
ir |
|
|
|
76.76 |
|
|
|
|
|
|
17/12/17 |
2h rogainings Kuldīgā...+7km |
Rainers |
27.20 |
2:35:41 |
|
|
05:43 |
10.48 |
ir |
16/12/17 |
sestdienas mierīgais |
Rainers |
12.15 |
1:08:33 |
111 |
|
05:38 |
10.63 |
ir |
15/12/17 |
laternu tuvumā,slidinoties |
Rainers |
17.21 |
1:31:08 |
119 |
|
05:17 |
11.33 |
ir |
13/12/17 |
pa Aizputi |
Rainers |
9.61 |
53:28 |
|
|
05:33 |
10.78 |
ir |
12/12/17 |
2*5000 bik ātrāk. |
Rainers |
14.01 |
1:10:32 |
|
|
05:02 |
11.92 |
ir |
|
|
|
80.18 |
|
|
|
|
|
|
10/12/17 |
Garais. |
Rainers |
25.75 |
2:23:30 |
119 |
|
05:34 |
10.77 |
ir |
09/12/17 |
nedaudz pa Rīgu |
Rainers |
7.61 |
42:25 |
|
|
05:34 |
10.76 |
ir |
08/12/17 |
desmitnieks mar. pl. tempā |
Rainers |
14.17 |
1:07:32 |
128 |
|
04:45 |
12.59 |
ir |
06/12/17 |
Šoseja. |
Rainers |
15.05 |
1:25:04 |
110 |
|
05:39 |
10.62 |
ir |
05/12/17 |
Šoseja. |
Rainers |
14.15 |
1:10:59 |
125 |
|
05:00 |
11.96 |
ir |
|
|
|
76.73 |
|
|
|
|
|
|
03/12/17 |
auksts un lietains |
Rainers |
20.17 |
1:51:50 |
|
|
05:32 |
10.82 |
ir |
02/12/17 |
Magnēts. |
Rainers |
11.79 |
1:16:36 |
|
|
06:29 |
9.23 |
ir |
01/12/17 |
Pusnaktī Liepājā. |
Rainers |
17.20 |
1:33:45 |
|
|
05:27 |
11.01 |
ir |
29/11/17 |
Jauno tiltiņu šķērsojot. |
Rainers |
14.14 |
1:19:14 |
116 |
|
05:36 |
10.71 |
ir |
28/11/17 |
2*3000/1000 |
Rainers |
12.04 |
59:58 |
127 |
|
04:58 |
12.05 |
ir |
|
|
|
75.34 |
|
|
|
|
|
|
26/11/17 |
Šoseja. |
Rainers |
22.65 |
2:06:19 |
116 |
|
05:34 |
10.76 |
ir |
25/11/17 |
Rīgas bruģis. |
Rainers |
10.16 |
52:27 |
|
|
05:09 |
11.62 |
ir |
24/11/17 |
Parciņā. |
Rainers |
12.03 |
1:02:14 |
|
|
05:10 |
11.60 |
ir |
22/11/17 |
Šoseja. |
Rainers |
13.16 |
1:12:54 |
|
|
05:32 |
10.83 |
ir |
21/11/17 |
3*2000/800 |
Rainers |
12.04 |
1:00:01 |
|
|
04:59 |
12.04 |
ir |
|
|
|
70.04 |
|
|
|
|
|
|
19/11/17 |
svētdienas garais |
Rainers |
18.03 |
1:38:58 |
122 |
|
05:29 |
10.93 |
ir |
18/11/17 |
Izskrien Latvijas kontūru Liepājā...un vēl drusku. |
Rainers |
12.49 |
1:16:30 |
|
|
06:07 |
9.80 |
ir |
17/11/17 |
Pirmssvētku. |
Rainers |
14.03 |
1:10:23 |
126 |
|
05:00 |
11.96 |
ir |
15/11/17 |
Starodams pa Rīgu. |
Rainers |
14.06 |
1:18:07 |
113 |
|
05:33 |
10.80 |
ir |
14/11/17 |
4*1000/400 nedaudz ātrāk |
Rainers |
10.15 |
53:17 |
|
|
05:14 |
11.43 |
ir |
|
|
|
68.76 |
|
|
|
|
|
|
12/11/17 |
Liepaja saule... |
Rainers |
17.02 |
1:34:20 |
119 |
|
05:32 |
10.83 |
ir |
11/11/17 |
Pilsētā kurā piedzimst vējš. |
Rainers |
10.05 |
52:53 |
122 |
|
05:15 |
11.40 |
ir |
10/11/17 |
Astoņus ātrāk. |
Rainers |
12.03 |
1:01:26 |
124 |
|
05:06 |
11.75 |
ir |
08/11/17 |
Šoseja. |
Rainers |
12.04 |
1:07:17 |
112 |
|
05:35 |
10.74 |
ir |
07/11/17 |
Parciņā. 5#800/400 |
Rainers |
10.16 |
55:34 |
118 |
|
05:28 |
10.97 |
ir |
|
|
|
61.30 |
|
|
|
|
|
|
05/11/17 |
Līkums pa Liepāju. |
Rainers |
15.02 |
1:23:51 |
119 |
|
05:34 |
10.75 |
ir |
04/11/17 |
Veloceliņš Liepājā. |
Rainers |
10.06 |
52:54 |
126 |
|
05:15 |
11.41 |
ir |
03/11/17 |
Liepāja. |
Rainers |
10.08 |
54:59 |
119 |
|
05:27 |
11.00 |
ir |
02/11/17 |
Šoseja. |
Rainers |
10.03 |
55:54 |
|
|
05:34 |
10.77 |
ir |
31/10/17 |
Šoseja 5#800/400 |
Rainers |
9.24 |
52:35 |
120 |
|
05:41 |
10.54 |
ir |
|
|
|
54.43 |
|
|
|
|
|
|
29/10/17 |
ŠOSEJA |
Rainers |
13.02 |
1:13:41 |
119 |
|
05:39 |
10.60 |
ir |
28/10/17 |
šoseja |
Rainers |
9.42 |
49:22 |
123 |
|
05:14 |
11.45 |
ir |
27/10/17 |
Rīga |
Rainers |
9.01 |
47:05 |
|
|
05:13 |
11.48 |
ir |
26/10/17 |
parciņš |
Rainers |
8.17 |
45:41 |
127 |
|
05:35 |
10.73 |
ir |
24/10/17 |
parciņš |
Rainers |
5.41 |
29:58 |
128 |
|
05:32 |
10.83 |
ir |
23/10/17 |
parciņš |
Rainers |
5.02 |
32:29 |
111 |
|
06:28 |
9.27 |
ir |
|
|
|
50.05 |
|
|
|
|
|
|
21/10/17 |
stirnubuks Liepājā.(ar sildi)...beigām pietrūka degviela :) |
Rainers |
31.75 |
3:15:49 |
|
|
06:10 |
9.73 |
ir |
20/10/17 |
237#11km parciņā |
Rainers |
11.02 |
1:04:41 |
125 |
|
05:52 |
10.22 |
ir |
16/10/17 |
parciņš |
Rainers |
5.54 |
35:25 |
114 |
|
06:23 |
9.39 |
ir |
|
|
|
48.31 |
|
|
|
|
|
|
11/10/17 |
Pampaks. |
Rainers |
5.10 |
33:14 |
|
|
06:30 |
9.21 |
ir |
09/10/17 |
Ppp |
Rainers |
5.23 |
31:25 |
|
|
06:00 |
9.99 |
ir |
|
|
|
10.33 |
|
|
|
|
|
|
07/10/17 |
Siguldas pusmaratons. |
Rainers |
21.10 |
1:34:09 |
|
|
04:27 |
13.45 |
ir |
03/10/17 |
Orientēšanās Vērgalē. |
Rainers |
8.76 |
1:05:58 |
|
|
07:31 |
7.97 |
ir |
02/10/17 |
236#11km parciņā |
Rainers |
11.09 |
1:07:21 |
|
|
06:04 |
9.88 |
ir |
|
|
|
40.95 |
|
|
|
|
|
|
29/09/17 |
zemes taukus meklējot... |
Rainers |
9.42 |
58:03 |
|
|
06:09 |
9.74 |
ir |
27/09/17 |
Pampaks. |
Rainers |
10.23 |
1:03:07 |
113 |
|
06:10 |
9.72 |
ir |
26/09/17 |
Orientēšanās Bernātos. |
Rainers |
9.63 |
1:08:08 |
|
|
07:04 |
8.48 |
ir |
25/09/17 |
Pampaks. |
Rainers |
10.36 |
1:05:20 |
112 |
|
06:18 |
9.51 |
ir |
|
|
|
39.64 |
|
|
|
|
|
|
22/09/17 |
parciņš |
Rainers |
5.59 |
36:02 |
|
|
06:26 |
9.31 |
ir |
21/09/17 |
parciņš |
Rainers |
5.05 |
38:42 |
|
|
07:39 |
7.83 |
ir |
20/09/17 |
Orientēšanās Pāvilostā. |
Rainers |
9.88 |
1:06:24 |
|
|
06:43 |
8.93 |
ir |
|
|
|
20.52 |
|
|
|
|
|
|
17/09/17 |
Valmieras maratons. |
Rainers |
42.20 |
3:39:37 |
|
|
05:12 |
11.53 |
ir |
16/09/17 |
Klubu stafetes orientēšanās. |
Rainers |
8.72 |
58:51 |
|
|
06:44 |
8.89 |
ir |
12/09/17 |
Pampaks. |
Rainers |
6.54 |
44:16 |
|
|
06:46 |
8.86 |
ir |
|
|
|
57.46 |
|
|
|
|
|
|
10/09/17 |
TTuz 4:00 Viļņas maratonā. |
Rainers |
42.20 |
3:59:49 |
|
|
05:41 |
10.56 |
ir |
07/09/17 |
saudzīgs kross |
Rainers |
3.10 |
16:42 |
|
|
05:23 |
11.14 |
ir |
06/09/17 |
Orientēšanās Kuldīgā. |
Rainers |
8.49 |
50:30 |
|
|
05:56 |
10.09 |
ir |
05/09/17 |
Orientēšanās Aizputē. |
Rainers |
5.72 |
31:39 |
|
|
05:31 |
10.84 |
ir |
04/09/17 |
parciņš |
Rainers |
6.30 |
40:15 |
|
|
06:23 |
9.39 |
ir |
|
|
|
65.81 |
|
|
|
|
|
|
01/09/17 |
pampaks |
Rainers |
6.20 |
36:52 |
|
|
05:56 |
10.09 |
ir |
31/08/17 |
#235 11km |
Rainers |
11.01 |
1:11:43 |
|
|
06:30 |
9.21 |
ir |
30/08/17 |
takas |
Rainers |
8.53 |
53:46 |
|
|
06:18 |
9.52 |
ir |
28/08/17 |
takas |
Rainers |
6.34 |
36:45 |
|
|
05:47 |
10.35 |
ir |
|
|
|
32.08 |
|
|
|
|
|
|
26/08/17 |
Piltene 10km |
Rainers |
10.00 |
42:15 |
|
|
04:13 |
14.20 |
ir |
26/08/17 |
iesilde |
Rainers |
2.14 |
13:08 |
|
|
06:08 |
9.78 |
ir |
24/08/17 |
parciņš |
Rainers |
5.06 |
28:23 |
|
|
05:36 |
10.70 |
ir |
21/08/17 |
parciņš |
Rainers |
5.25 |
29:40 |
|
|
05:39 |
10.62 |
ir |
|
|
|
22.45 |
|
|
|
|
|
|
20/08/17 |
Pludmale. #234 11km |
Rainers |
11.76 |
1:10:22 |
|
|
05:59 |
10.03 |
ir |
18/08/17 |
ar Liepājas meitenēm #233 11km |
Rainers |
11.50 |
1:11:06 |
|
|
06:10 |
9.70 |
ir |
15/08/17 |
šosis |
Rainers |
10.01 |
57:38 |
|
|
05:45 |
10.42 |
ir |
14/08/17 |
parciņš |
Rainers |
10.11 |
1:03:52 |
|
|
06:19 |
9.50 |
ir |
|
|
|
43.38 |
|
|
|
|
|
|
12/08/17 |
Kuldīgas puse |
Rainers |
21.10 |
1:46:22 |
|
|
05:02 |
11.90 |
ir |
11/08/17 |
opskrējiens |
Rainers |
4.03 |
26:32 |
|
|
06:35 |
9.11 |
ir |
08/08/17 |
parciņš |
Rainers |
5.74 |
31:33 |
|
|
05:29 |
10.92 |
ir |
07/08/17 |
232#11km parciņā |
Rainers |
11.03 |
1:07:25 |
117 |
|
06:06 |
9.82 |
ir |
|
|
|
41.90 |
|
|
|
|
|
|
04/08/17 |
Liepājas stunda |
Rainers |
14.00 |
1:00:00 |
|
|
04:17 |
14.00 |
ir |
03/08/17 |
novada kross Misiņkalnā |
Rainers |
2.55 |
11:11 |
|
|
04:23 |
13.68 |
ir |
03/08/17 |
sildos |
Rainers |
2.13 |
12:23 |
|
|
05:48 |
10.32 |
ir |
02/08/17 |
parciņš |
Rainers |
5.45 |
32:43 |
|
|
06:00 |
9.99 |
ir |
31/07/17 |
parks |
Rainers |
10.25 |
1:03:28 |
|
|
06:11 |
9.69 |
ir |
|
|
|
34.38 |
|
|
|
|
|
|
29/07/17 |
Pludmale. |
Rainers |
5.22 |
29:05 |
|
|
05:34 |
10.77 |
ir |
28/07/17 |
Pampaks. |
Rainers |
6.09 |
37:30 |
|
|
06:09 |
9.74 |
ir |
26/07/17 |
parciņš |
Rainers |
6.17 |
37:21 |
|
|
06:03 |
9.91 |
ir |
25/07/17 |
šosis |
Rainers |
9.05 |
53:08 |
|
|
05:52 |
10.22 |
ir |
24/07/17 |
pirmdiena grūta diena |
Rainers |
7.43 |
46:57 |
|
|
06:19 |
9.50 |
ir |
|
|
|
33.96 |
|
|
|
|
|
|
23/07/17 |
šosis |
Rainers |
5.25 |
31:19 |
|
|
05:57 |
10.06 |
ir |
22/07/17 |
Jelgavas pusmaratons |
Rainers |
21.10 |
1:35:22 |
|
|
04:31 |
13.28 |
ir |
20/07/17 |
parciņš |
Rainers |
5.79 |
34:27 |
111 |
|
05:56 |
10.08 |
ir |
18/07/17 |
parciņš |
Rainers |
5.30 |
29:05 |
|
|
05:29 |
10.93 |
ir |
|
|
|
37.44 |
|
|
|
|
|
|
16/07/17 |
Veterānu mači. |
Rainers |
5.00 |
20:39 |
|
|
04:07 |
14.53 |
ir |
16/07/17 |
Iesilde,atsilde. |
Rainers |
2.80 |
19:31 |
|
|
06:58 |
8.61 |
ir |
15/07/17 |
Veterānu mači. |
Rainers |
1.50 |
05:23 |
|
|
03:35 |
16.72 |
ir |
15/07/17 |
Iesilde |
Rainers |
2.01 |
13:14 |
|
|
06:35 |
9.11 |
ir |
13/07/17 |
parciņš |
Rainers |
5.01 |
28:46 |
|
|
05:44 |
10.45 |
ir |
12/07/17 |
parciņš |
Rainers |
3.22 |
20:27 |
|
|
06:21 |
9.45 |
ir |
11/07/17 |
parciņš |
Rainers |
5.05 |
28:33 |
|
|
05:39 |
10.61 |
ir |
10/07/17 |
šosis |
Rainers |
10.01 |
1:00:54 |
|
|
06:05 |
9.86 |
ir |
|
|
|
34.60 |
|
|
|
|
|
|
07/07/17 |
parciņš |
Rainers |
5.03 |
31:46 |
107 |
|
06:18 |
9.50 |
ir |
06/07/17 |
novada kross Misiņkalnā |
Rainers |
2.46 |
11:16 |
|
|
04:34 |
13.10 |
ir |
06/07/17 |
iesilde,atsilde novada krosā |
Rainers |
3.08 |
20:38 |
|
|
06:41 |
8.96 |
ir |
05/07/17 |
parciņš |
Rainers |
5.74 |
36:49 |
|
|
06:24 |
9.35 |
ir |
|
|
|
16.31 |
|
|
|
|
|
|
02/07/17 |
Klaipēdas maratons +220 augstuma metri |
Rainers |
42.20 |
3:38:21 |
|
|
05:10 |
11.59 |
ir |
27/06/17 |
koptreniņš Liepājā |
Rainers |
10.09 |
1:01:59 |
|
|
06:08 |
9.77 |
ir |
26/06/17 |
lietus ar vēl ... |
Rainers |
7.05 |
40:21 |
116 |
|
05:43 |
10.48 |
ir |
|
|
|
59.34 |
|
|
|
|
|
|
24/06/17 |
līgonis |
Rainers |
5.82 |
34:01 |
|
|
05:50 |
10.27 |
ir |
21/06/17 |
parciņš |
Rainers |
5.03 |
31:54 |
|
|
06:20 |
9.46 |
ir |
|
|
|
10.85 |
|
|
|
|
|
|
18/06/17 |
Ventspils maratons. |
Rainers |
42.20 |
3:38:58 |
|
|
05:11 |
11.56 |
ir |
14/06/17 |
orientējos |
Rainers |
9.82 |
1:13:12 |
|
|
07:27 |
8.05 |
ir |
|
|
|
52.02 |
|
|
|
|
|
|
11/06/17 |
Kauņas maratons TT uz 4:00 |
Rainers |
42.20 |
3:59:31 |
|
|
05:40 |
10.57 |
ir |
09/06/17 |
bik |
Rainers |
3.01 |
17:13 |
|
|
05:43 |
10.49 |
ir |
07/06/17 |
orient Vēžezers |
Rainers |
10.33 |
1:12:08 |
|
|
06:58 |
8.59 |
ir |
06/06/17 |
parciņš |
Rainers |
8.02 |
47:41 |
|
|
05:56 |
10.09 |
ir |
05/06/17 |
ppp |
Rainers |
5.02 |
31:25 |
|
|
06:15 |
9.59 |
ir |
|
|
|
68.58 |
|
|
|
|
|
|
04/06/17 |
gar jūru 231#11km |
Rainers |
11.47 |
1:05:51 |
|
|
05:44 |
10.45 |
ir |
02/06/17 |
auksts |
Rainers |
6.21 |
36:15 |
|
|
05:50 |
10.28 |
ir |
31/05/17 |
orient |
Rainers |
8.02 |
47:50 |
|
|
05:57 |
10.06 |
ir |
30/05/17 |
pirms un pēc un orient. |
Rainers |
9.01 |
59:50 |
|
|
06:38 |
9.04 |
ir |
29/05/17 |
230#11km pampaks +149m |
Rainers |
11.78 |
1:13:35 |
118 |
|
06:14 |
9.61 |
ir |
|
|
|
46.49 |
|
|
|
|
|
|
26/05/17 |
kopskrējiens |
Rainers |
8.07 |
53:42 |
101 |
|
06:39 |
9.02 |
ir |
24/05/17 |
orient Skrunda |
Rainers |
9.20 |
1:04:13 |
123 |
|
06:58 |
8.60 |
ir |
23/05/17 |
orient Grobiņa |
Rainers |
6.86 |
35:19 |
142 |
|
05:08 |
11.65 |
ir |
22/05/17 |
parciņš |
Rainers |
5.13 |
32:57 |
105 |
|
06:25 |
9.34 |
ir |
|
|
|
29.26 |
|
|
|
|
|
|
20/05/17 |
Pludmale. |
Rainers |
15.15 |
1:27:25 |
|
|
05:46 |
10.40 |
ir |
19/05/17 |
kopskrējiens |
Rainers |
3.01 |
21:56 |
105 |
|
07:17 |
8.23 |
ir |
18/05/17 |
parciņš +120m |
Rainers |
10.01 |
59:40 |
117 |
|
05:57 |
10.07 |
ir |
17/05/17 |
orient Misiņkalnā +159m |
Rainers |
7.71 |
51:19 |
|
|
06:39 |
9.01 |
ir |
16/05/17 |
nedaudz |
Rainers |
7.74 |
49:41 |
|
|
06:25 |
9.35 |
ir |
|
|
|
43.62 |
|
|
|
|
|
|
14/05/17 |
Rīgas maratons TT uz 4:00 |
Rainers |
42.20 |
3:58:53 |
|
|
05:39 |
10.60 |
ir |
13/05/17 |
uz expo un startu |
Rainers |
3.56 |
23:12 |
|
|
06:31 |
9.21 |
ir |
11/05/17 |
bikiņ |
Rainers |
4.46 |
27:45 |
|
|
06:13 |
9.64 |
ir |
10/05/17 |
orientējos Mežvaldē |
Rainers |
7.97 |
1:06:33 |
127 |
|
08:21 |
7.19 |
ir |
09/05/17 |
orientējos Kalvenē |
Rainers |
9.68 |
1:17:44 |
|
|
08:01 |
7.47 |
ir |
|
|
|
67.87 |
|
|
|
|
|
|
05/05/17 |
slinks |
Rainers |
5.08 |
34:36 |
|
|
06:48 |
8.81 |
ir |
04/05/17 |
229#11km pa baso |
Rainers |
11.04 |
58:17 |
|
|
05:16 |
11.37 |
ir |
02/05/17 |
orient Liepājā ar pirms un pēc paskrējienu |
Rainers |
9.09 |
52:01 |
128 |
|
05:43 |
10.49 |
ir |
|
|
|
25.21 |
|
|
|
|
|
|
30/04/17 |
Daugavpils pusmaratons. |
Rainers |
21.10 |
1:32:51 |
|
|
04:24 |
13.63 |
ir |
28/04/17 |
kopskrējiens 228#11km +138m |
Rainers |
11.01 |
1:19:30 |
|
|
07:13 |
8.31 |
ir |
27/04/17 |
parciņš +121m |
Rainers |
9.74 |
54:46 |
117 |
|
05:37 |
10.67 |
ir |
24/04/17 |
227#11km +120m |
Rainers |
11.11 |
1:07:23 |
113 |
|
06:03 |
9.89 |
ir |
|
|
|
52.96 |
|
|
|
|
|
|
22/04/17 |
veterānu kross |
Rainers |
4.49 |
19:47 |
|
|
04:24 |
13.62 |
ir |
22/04/17 |
silde pirms krosa |
Rainers |
2.96 |
19:38 |
|
|
06:37 |
9.05 |
ir |
22/04/17 |
kopskrējiens +101m |
Rainers |
9.03 |
56:25 |
|
|
06:14 |
9.60 |
ir |
20/04/17 |
226#11km +141m |
Rainers |
11.28 |
1:06:47 |
121 |
|
05:55 |
10.13 |
ir |
19/04/17 |
225#11km +118m |
Rainers |
11.14 |
1:07:19 |
|
|
06:02 |
9.93 |
ir |
|
|
|
38.90 |
|
|
|
|
|
|
16/04/17 |
Liepājā |
Rainers |
7.34 |
40:16 |
|
|
05:29 |
10.94 |
ir |
15/04/17 |
Liepājā.224#11km |
Rainers |
11.40 |
1:07:30 |
|
|
05:55 |
10.13 |
ir |
13/04/17 |
kopskrējiens |
Rainers |
5.86 |
34:35 |
|
|
05:54 |
10.17 |
ir |
12/04/17 |
orient Alsunga ar sildi un lietusgāzi |
Rainers |
7.71 |
46:44 |
|
|
06:03 |
9.90 |
ir |
11/04/17 |
parciņš 223#11km |
Rainers |
11.46 |
1:06:24 |
|
|
05:47 |
10.36 |
ir |
10/04/17 |
parciņš 222#11km |
Rainers |
11.30 |
1:08:19 |
|
|
06:02 |
9.92 |
ir |
|
|
|
55.07 |
|
|
|
|
|
|
09/04/17 |
izkustinam nedaudz... |
Rainers |
4.64 |
30:12 |
|
|
06:30 |
9.22 |
ir |
08/04/17 |
ie at silde |
Rainers |
1.90 |
12:07 |
126 |
|
06:22 |
9.41 |
ir |
08/04/17 |
Rēzeknes pusmaratons |
Rainers |
21.10 |
1:36:25 |
138 |
|
04:34 |
13.13 |
ir |
05/04/17 |
orient Kuldīga |
Rainers |
7.00 |
35:46 |
135 |
|
05:06 |
11.74 |
ir |
03/04/17 |
apgūstu jauno Garminu...221#11km |
Rainers |
11.39 |
1:04:42 |
122 |
|
05:40 |
10.56 |
ir |
|
|
|
46.03 |
|
|
|
|
|
|
29/03/17 |
220#11km |
Rainers |
11.00 |
1:04:23 |
|
|
05:51 |
10.25 |
ir |
|
|
|
11.00 |
|
|
|
|
|
|
26/03/17 |
iesilde |
Rainers |
3.63 |
21:53 |
|
|
06:01 |
9.95 |
ir |
26/03/17 |
Liepājas pusmaratons. |
Rainers |
21.10 |
1:33:48 |
|
|
04:26 |
13.50 |
ir |
24/03/17 |
koptreniņš Pampakos |
Rainers |
10.02 |
1:07:25 |
|
|
06:43 |
8.92 |
ir |
23/03/17 |
Kuldīga. |
Rainers |
7.68 |
41:57 |
|
|
05:27 |
10.98 |
ir |
21/03/17 |
parciņš |
Rainers |
7.53 |
44:35 |
|
|
05:55 |
10.13 |
ir |
20/03/17 |
219#11km |
Rainers |
11.11 |
1:07:01 |
|
|
06:01 |
9.95 |
ir |
|
|
|
61.07 |
|
|
|
|
|
|
18/03/17 |
218#11km |
Rainers |
11.38 |
1:03:34 |
|
|
05:35 |
10.74 |
ir |
17/03/17 |
koptreniņš Pampakos |
Rainers |
2.50 |
15:21 |
|
|
06:08 |
9.77 |
ir |
16/03/17 |
šosis |
Rainers |
5.17 |
31:59 |
|
|
06:11 |
9.70 |
ir |
15/03/17 |
stīvums... |
Rainers |
5.01 |
33:30 |
|
|
06:41 |
8.97 |
ir |
|
|
|
24.06 |
|
|
|
|
|
|
12/03/17 |
Barselonas maratons. |
Rainers |
42.20 |
3:24:23 |
|
|
04:50 |
12.39 |
ir |
11/03/17 |
Vecomreisssis :) |
Rainers |
5.01 |
32:11 |
|
|
06:25 |
9.34 |
ir |
09/03/17 |
+18 Barselona |
Rainers |
5.02 |
31:17 |
|
|
06:13 |
9.63 |
ir |
07/03/17 |
šosis |
Rainers |
7.16 |
38:25 |
|
|
05:21 |
11.18 |
ir |
06/03/17 |
putenis |
Rainers |
5.24 |
30:31 |
|
|
05:49 |
10.30 |
ir |
|
|
|
64.63 |
|
|
|
|
|
|
04/03/17 |
Liepājā. |
Rainers |
7.34 |
39:07 |
|
|
05:19 |
11.26 |
ir |
02/03/17 |
šosis |
Rainers |
7.17 |
39:39 |
|
|
05:31 |
10.85 |
ir |
28/02/17 |
Vējojos Liepājā! |
Rainers |
10.36 |
1:03:29 |
|
|
06:07 |
9.79 |
ir |
27/02/17 |
šosis |
Rainers |
9.23 |
50:11 |
|
|
05:26 |
11.04 |
ir |
|
|
|
34.10 |
|
|
|
|
|
|
26/02/17 |
jā ,šitā maratonam negatavojas... |
Rainers |
5.00 |
31:13 |
|
|
06:14 |
9.61 |
ir |
21/02/17 |
sniegs |
Rainers |
7.18 |
42:19 |
|
|
05:53 |
10.18 |
ir |
20/02/17 |
pirmdienas lietainais... |
Rainers |
5.20 |
31:06 |
|
|
05:58 |
10.03 |
ir |
|
|
|
17.38 |
|
|
|
|
|
|
18/02/17 |
Liepājā ar Mošķi un Edgaru. |
Rainers |
9.42 |
1:05:08 |
|
|
06:54 |
8.68 |
ir |
15/02/17 |
217#11km |
Rainers |
11.16 |
1:02:33 |
|
|
05:36 |
10.71 |
ir |
14/02/17 |
šosis |
Rainers |
7.08 |
37:28 |
|
|
05:17 |
11.34 |
ir |
|
|
|
27.66 |
|
|
|
|
|
|
12/02/17 |
garmins uzkārās |
Rainers |
7.70 |
44:55 |
|
|
05:50 |
10.29 |
ir |
10/02/17 |
kopskrējiens |
Rainers |
7.15 |
43:53 |
|
|
06:08 |
9.78 |
ir |
09/02/17 |
saģērbos pa siltu |
Rainers |
7.09 |
40:50 |
121 |
|
05:45 |
10.42 |
ir |
08/02/17 |
auksts |
Rainers |
7.16 |
39:47 |
|
|
05:33 |
10.80 |
ir |
07/02/17 |
bik pret kalnu |
Rainers |
5.32 |
30:18 |
|
|
05:41 |
10.53 |
ir |
06/02/17 |
šosis |
Rainers |
7.01 |
38:27 |
|
|
05:29 |
10.94 |
ir |
|
|
|
41.43 |
|
|
|
|
|
|
03/02/17 |
koptreniņš Pampakos |
Rainers |
6.13 |
39:35 |
|
|
06:27 |
9.29 |
ir |
02/02/17 |
parciņš |
Rainers |
5.55 |
32:15 |
|
|
05:48 |
10.33 |
ir |
31/01/17 |
Pēdējais vakars Marakešā. |
Rainers |
5.01 |
27:48 |
|
|
05:32 |
10.81 |
ir |
31/01/17 |
Līdz tirgum padzert suliņu. |
Rainers |
3.17 |
21:08 |
|
|
06:40 |
9.00 |
ir |
30/01/17 |
Rīta rosme +22... |
Rainers |
5.09 |
33:13 |
|
|
06:31 |
9.19 |
ir |
|
|
|
24.95 |
|
|
|
|
|
|
29/01/17 |
Marathon Marrakech. |
Rainers |
42.20 |
3:24:37 |
|
|
04:50 |
12.37 |
ir |
28/01/17 |
Velkomskrējiens. |
Rainers |
2.96 |
15:19 |
|
|
05:10 |
11.60 |
ir |
27/01/17 |
Marakešas pampaks. |
Rainers |
5.55 |
38:03 |
|
|
06:51 |
8.75 |
ir |
26/01/17 |
Agrā rosme Marakešā. |
Rainers |
6.86 |
42:18 |
|
|
06:09 |
9.73 |
ir |
25/01/17 |
Rīta rosme Marakešā |
Rainers |
5.27 |
33:32 |
|
|
06:21 |
9.43 |
ir |
|
|
|
62.84 |
|
|
|
|
|
|
22/01/17 |
piečuks |
Rainers |
5.04 |
30:47 |
|
|
06:06 |
9.82 |
ir |
20/01/17 |
kopskrējiens...73.5 kg |
Rainers |
6.63 |
43:17 |
|
|
06:31 |
9.19 |
ir |
19/01/17 |
šosis |
Rainers |
9.24 |
52:44 |
|
|
05:42 |
10.51 |
ir |
18/01/17 |
šosis |
Rainers |
8.13 |
48:34 |
|
|
05:58 |
10.04 |
ir |
17/01/17 |
šosis |
Rainers |
9.45 |
58:06 |
|
|
06:08 |
9.76 |
ir |
16/01/17 |
216#11km |
Rainers |
11.40 |
1:06:02 |
|
|
05:47 |
10.36 |
ir |
|
|
|
49.89 |
|
|
|
|
|
|
14/01/17 |
215#11km |
Rainers |
11.24 |
1:03:27 |
|
|
05:38 |
10.63 |
ir |
13/01/17 |
ppp |
Rainers |
5.10 |
28:12 |
|
|
05:31 |
10.85 |
ir |
12/01/17 |
snieg,pūš... |
Rainers |
7.05 |
38:57 |
|
|
05:31 |
10.86 |
ir |
11/01/17 |
214 #11 km |
Rainers |
11.04 |
59:35 |
|
|
05:23 |
11.12 |
ir |
10/01/17 |
šosis |
Rainers |
8.11 |
43:22 |
|
|
05:20 |
11.22 |
ir |
09/01/17 |
melnais ledus |
Rainers |
6.88 |
42:40 |
|
|
06:12 |
9.68 |
ir |
|
|
|
49.42 |
|
|
|
|
|
|
07/01/17 |
Ar Mošķi Liepājā. |
Rainers |
5.07 |
36:55 |
|
|
07:16 |
8.24 |
ir |
06/01/17 |
sals |
Rainers |
5.48 |
31:47 |
|
|
05:47 |
10.35 |
ir |
05/01/17 |
sals |
Rainers |
7.47 |
43:50 |
|
|
05:52 |
10.23 |
ir |
04/01/17 |
putenis |
Rainers |
5.30 |
33:42 |
|
|
06:21 |
9.44 |
ir |
03/01/17 |
pirmais |
Rainers |
5.44 |
32:26 |
|
|
05:57 |
10.06 |
ir |
|
|
|
28.76 |
|
|
|
|
|
|
31/12/16 |
kopskrējiens...Liepājā |
Rainers |
7.91 |
46:10 |
|
|
05:50 |
10.28 |
ir |
30/12/16 |
213#11km kopskrējiens |
Rainers |
11.96 |
1:18:38 |
|
|
06:34 |
9.13 |
ir |
29/12/16 |
74.6 kg |
Rainers |
6.16 |
31:24 |
|
|
05:05 |
11.77 |
ir |
28/12/16 |
212#11km 75kg |
Rainers |
11.40 |
1:07:37 |
|
|
05:55 |
10.12 |
ir |
27/12/16 |
ir lieki kg |
Rainers |
8.33 |
48:30 |
|
|
05:49 |
10.31 |
ir |
|
|
|
45.76 |
|
|
|
|
|
|
25/12/16 |
211# 11km |
Rainers |
11.01 |
1:03:45 |
|
|
05:47 |
10.36 |
ir |
23/12/16 |
koptreniņš Pampakos |
Rainers |
8.34 |
53:35 |
|
|
06:25 |
9.34 |
ir |
22/12/16 |
pilns ar karbonādi |
Rainers |
6.01 |
36:53 |
|
|
06:08 |
9.78 |
ir |
20/12/16 |
slinkums |
Rainers |
3.00 |
17:33 |
|
|
05:51 |
10.26 |
ir |
19/12/16 |
parciņš |
Rainers |
8.24 |
47:20 |
|
|
05:44 |
10.45 |
ir |
|
|
|
36.60 |
|
|
|
|
|
|
15/12/16 |
pampaki |
Rainers |
11.51 |
1:07:31 |
|
|
05:51 |
10.23 |
ir |
13/12/16 |
parciņš |
Rainers |
5.27 |
32:11 |
|
|
06:06 |
9.82 |
ir |
12/12/16 |
ppp |
Rainers |
5.15 |
30:58 |
|
|
06:00 |
9.98 |
ir |
|
|
|
21.93 |
|
|
|
|
|
|
10/12/16 |
viens km bez garmina |
Rainers |
17.06 |
1:38:46 |
|
|
05:47 |
10.36 |
ir |
09/12/16 |
šosis |
Rainers |
10.02 |
1:00:38 |
117 |
|
06:03 |
9.92 |
ir |
08/12/16 |
pa pagastu... |
Rainers |
8.56 |
49:52 |
121 |
|
05:49 |
10.30 |
ir |
07/12/16 |
šurpu turpu |
Rainers |
8.07 |
47:44 |
116 |
|
05:54 |
10.14 |
ir |
06/12/16 |
mēnesgaismā |
Rainers |
5.19 |
30:11 |
|
|
05:48 |
10.32 |
ir |
05/12/16 |
ppp Kzdangas parcītī. |
Rainers |
5.18 |
30:14 |
126 |
|
05:50 |
10.28 |
ir |
|
|
|
54.08 |
|
|
|
|
|
|
22/11/16 |
Aizpute |
Rainers |
7.59 |
39:49 |
119 |
|
05:14 |
11.44 |
ir |
21/11/16 |
ppp Kzdangas parcītī. |
Rainers |
5.43 |
29:44 |
115 |
|
05:28 |
10.96 |
ir |
|
|
|
13.02 |
|
|
|
|
|
|
18/11/16 |
Latvijas kontūra....uz un no tās |
Rainers |
8.98 |
55:18 |
111 |
|
06:09 |
9.74 |
ir |
17/11/16 |
parciņš |
Rainers |
5.02 |
30:07 |
115 |
|
05:59 |
10.00 |
ir |
16/11/16 |
man atkal ir pulss |
Rainers |
7.50 |
44:09 |
116 |
|
05:53 |
10.19 |
ir |
14/11/16 |
ppp |
Rainers |
5.07 |
29:38 |
|
|
05:50 |
10.27 |
ir |
|
|
|
26.57 |
|
|
|
|
|
|
13/11/16 |
11.11 #210 11km |
Rainers |
11.11 |
1:01:56 |
|
|
05:34 |
10.76 |
ir |
10/11/16 |
kopskrējiens... |
Rainers |
5.18 |
34:23 |
|
|
06:38 |
9.04 |
ir |
09/11/16 |
garais parciņš 209#11 |
Rainers |
11.54 |
1:08:02 |
|
|
05:53 |
10.18 |
ir |
08/11/16 |
parciņš |
Rainers |
8.10 |
49:29 |
|
|
06:06 |
9.82 |
ir |
07/11/16 |
ppp Kzdangas parcītī. |
Rainers |
5.14 |
30:55 |
|
|
06:00 |
9.98 |
ir |
|
|
|
41.07 |
|
|
|
|
|
|
05/11/16 |
Līkums pa Liepāju. |
Rainers |
7.04 |
43:20 |
|
|
06:09 |
9.75 |
ir |
04/11/16 |
kopskrējiens tumsā |
Rainers |
5.98 |
38:39 |
|
|
06:27 |
9.28 |
ir |
04/11/16 |
pa gaismu |
Rainers |
12.27 |
1:11:15 |
|
|
05:48 |
10.33 |
ir |
02/11/16 |
pa Kazdangu |
Rainers |
7.41 |
43:26 |
|
|
05:51 |
10.24 |
ir |
31/10/16 |
parciņš |
Rainers |
7.13 |
36:41 |
|
|
05:08 |
11.66 |
ir |
|
|
|
39.83 |
|
|
|
|
|
|
29/10/16 |
līkumiņš ap Kazdangu. |
Rainers |
6.14 |
36:50 |
|
|
05:59 |
10.00 |
ir |
28/10/16 |
kopskrējiens... |
Rainers |
8.31 |
56:12 |
|
|
06:45 |
8.87 |
ir |
27/10/16 |
parciņš |
Rainers |
5.64 |
30:26 |
|
|
05:23 |
11.12 |
ir |
26/10/16 |
parciņš |
Rainers |
11.37 |
1:08:18 |
|
|
06:00 |
9.99 |
ir |
25/10/16 |
parciņš |
Rainers |
5.19 |
29:13 |
|
|
05:37 |
10.66 |
ir |
24/10/16 |
ppp |
Rainers |
5.34 |
31:38 |
|
|
05:55 |
10.13 |
ir |
|
|
|
41.99 |
|
|
|
|
|
|
22/10/16 |
Liepājas stunda |
Rainers |
14.25 |
1:00:00 |
|
|
04:12 |
14.25 |
ir |
21/10/16 |
pampaku stunda |
Rainers |
9.36 |
1:01:54 |
|
|
06:36 |
9.07 |
ir |
20/10/16 |
bulciņas tiesa |
Rainers |
5.06 |
28:41 |
|
|
05:40 |
10.58 |
ir |
19/10/16 |
stunda parkā... 208 #11 |
Rainers |
11.11 |
1:00:01 |
|
|
05:24 |
11.11 |
ir |
17/10/16 |
uznes mani kalnā...238m |
Rainers |
7.51 |
45:08 |
|
|
06:00 |
9.98 |
ir |
|
|
|
47.29 |
|
|
|
|
|
|
12/10/16 |
bļāviens,izlaidu punktu! |
Rainers |
6.29 |
32:27 |
|
|
05:09 |
11.63 |
ir |
11/10/16 |
neplānots pampaks. 207#11 |
Rainers |
11.22 |
1:06:51 |
|
|
05:57 |
10.07 |
ir |
10/10/16 |
ppp |
Rainers |
5.25 |
29:18 |
|
|
05:34 |
10.75 |
ir |
|
|
|
22.76 |
|
|
|
|
|
|
08/10/16 |
Siguldas pusmaratons. |
Rainers |
21.10 |
1:28:48 |
|
|
04:12 |
14.25 |
ir |
07/10/16 |
pampaks mierīgs |
Rainers |
6.13 |
36:43 |
|
|
05:59 |
10.02 |
ir |
05/10/16 |
Kuldīgas apļo...kross |
Rainers |
5.21 |
21:27 |
|
|
04:07 |
14.57 |
ir |
|
|
|
32.44 |
|
|
|
|
|
|
02/10/16 |
orient ar 1km iesildi |
Rainers |
6.44 |
48:49 |
|
|
07:34 |
7.92 |
ir |
01/10/16 |
orient ar 1km iesildi |
Rainers |
9.73 |
1:18:29 |
|
|
08:03 |
7.44 |
ir |
30/09/16 |
ar pilnu vēderu |
Rainers |
7.02 |
42:12 |
|
|
06:00 |
9.98 |
ir |
28/09/16 |
orient Kuldīgā...ar ie at sildi. |
Rainers |
7.04 |
37:43 |
|
|
05:21 |
11.20 |
ir |
|
|
|
30.23 |
|
|
|
|
|
|
25/09/16 |
Berlīnes maratons. |
Rainers |
42.20 |
3:11:29 |
|
|
04:32 |
13.22 |
ir |
24/09/16 |
Brokastu skrējiens |
Rainers |
6.00 |
36:23 |
|
|
06:03 |
9.89 |
ir |
20/09/16 |
orient ... |
Rainers |
10.00 |
1:08:54 |
|
|
06:53 |
8.71 |
ir |
|
|
|
58.20 |
|
|
|
|
|
|
18/09/16 |
Valmieras pusmaratons |
Rainers |
21.10 |
1:29:53 |
|
|
04:15 |
14.08 |
ir |
15/09/16 |
lenta Olimpiskā laboratorijā |
Rainers |
6.55 |
30:53 |
|
|
04:42 |
12.73 |
ir |
14/09/16 |
saudzīgs kross |
Rainers |
5.30 |
24:32 |
|
|
04:37 |
12.96 |
ir |
13/09/16 |
orient Liepājā |
Rainers |
5.20 |
28:18 |
|
|
05:26 |
11.02 |
ir |
13/09/16 |
iesilde |
Rainers |
2.07 |
15:51 |
|
|
07:39 |
7.84 |
ir |
12/09/16 |
ppp |
Rainers |
5.55 |
33:25 |
|
|
06:01 |
9.97 |
ir |
|
|
|
45.77 |
|
|
|
|
|
|
11/09/16 |
Nike Riga Run |
Rainers |
9.79 |
41:07 |
|
|
04:11 |
14.29 |
ir |
11/09/16 |
iesilde |
Rainers |
3.26 |
19:39 |
|
|
06:01 |
9.95 |
ir |
09/09/16 |
kopskrējiens...206#11km |
Rainers |
11.11 |
1:10:27 |
|
|
06:20 |
9.46 |
ir |
08/09/16 |
novada kross |
Rainers |
3.72 |
15:35 |
|
|
04:11 |
14.32 |
ir |
08/09/16 |
iesilde,atsilde |
Rainers |
2.40 |
14:02 |
|
|
05:50 |
10.26 |
ir |
07/09/16 |
orient ar 1km iesildi |
Rainers |
8.37 |
1:00:25 |
|
|
07:13 |
8.31 |
ir |
06/09/16 |
neveiksmīga orient Pāvilostā |
Rainers |
8.10 |
56:25 |
|
|
06:57 |
8.61 |
ir |
|
|
|
46.75 |
|
|
|
|
|
|
04/09/16 |
labāk būtu ēdis |
Rainers |
15.15 |
1:31:42 |
|
|
06:03 |
9.91 |
ir |
02/09/16 |
šosis..205#11km |
Rainers |
11.00 |
1:00:23 |
|
|
05:29 |
10.93 |
ir |
01/09/16 |
kopskrējiens... |
Rainers |
7.01 |
46:18 |
|
|
06:36 |
9.08 |
ir |
01/09/16 |
Saldus ABC |
Rainers |
8.06 |
57:17 |
|
|
07:06 |
8.44 |
ir |
31/08/16 |
šosis..204#11km |
Rainers |
11.11 |
59:03 |
|
|
05:18 |
11.29 |
ir |
29/08/16 |
šosis |
Rainers |
17.17 |
1:36:38 |
|
|
05:37 |
10.66 |
ir |
|
|
|
69.50 |
|
|
|
|
|
|
27/08/16 |
Šosis... |
Rainers |
9.00 |
51:00 |
|
|
05:40 |
10.59 |
ir |
26/08/16 |
šosis..203#11km |
Rainers |
11.25 |
1:05:42 |
|
|
05:50 |
10.27 |
ir |
25/08/16 |
kopskrējiens... |
Rainers |
17.15 |
1:50:12 |
|
|
06:25 |
9.34 |
ir |
23/08/16 |
lietus... |
Rainers |
13.00 |
1:11:41 |
|
|
05:30 |
10.88 |
ir |
|
|
|
50.40 |
|
|
|
|
|
|
21/08/16 |
šosis..202#11km |
Rainers |
11.11 |
1:06:22 |
|
|
05:58 |
10.04 |
ir |
19/08/16 |
kopskrējiens... |
Rainers |
10.41 |
1:06:49 |
|
|
06:25 |
9.35 |
ir |
18/08/16 |
lietus |
Rainers |
11.01 |
1:08:57 |
|
|
06:15 |
9.58 |
ir |
17/08/16 |
Kuldīgas apļi...kross |
Rainers |
5.19 |
22:02 |
|
|
04:14 |
14.13 |
ir |
17/08/16 |
iesilde |
Rainers |
1.35 |
08:15 |
|
|
06:06 |
9.82 |
ir |
16/08/16 |
parciņš |
Rainers |
11.28 |
1:09:22 |
|
|
06:08 |
9.76 |
ir |
|
|
|
50.35 |
|
|
|
|
|
|
13/08/16 |
Kuldīgas pusmaratons. PR. |
Rainers |
21.10 |
1:28:44 |
|
|
04:12 |
14.27 |
ir |
12/08/16 |
kopskrējiens... |
Rainers |
5.10 |
37:00 |
|
|
07:15 |
8.27 |
ir |
10/08/16 |
parciņš |
Rainers |
5.40 |
31:26 |
|
|
05:49 |
10.31 |
ir |
09/08/16 |
parciņš |
Rainers |
9.09 |
56:24 |
|
|
06:12 |
9.67 |
ir |
08/08/16 |
ppp |
Rainers |
5.00 |
28:12 |
|
|
05:38 |
10.64 |
ir |
|
|
|
45.69 |
|
|
|
|
|
|
07/08/16 |
gan gan |
Rainers |
13.51 |
1:19:26 |
|
|
05:52 |
10.20 |
ir |
05/08/16 |
201#11km kopskrējiens nr. 20 |
Rainers |
11.72 |
1:14:33 |
|
|
06:21 |
9.43 |
ir |
04/08/16 |
novada kross |
Rainers |
3.33 |
14:14 |
|
|
04:16 |
14.04 |
ir |
02/08/16 |
šodien neskrienas |
Rainers |
5.28 |
31:27 |
|
|
05:57 |
10.07 |
ir |
01/08/16 |
šosis |
Rainers |
7.03 |
37:52 |
|
|
05:23 |
11.14 |
ir |
|
|
|
40.87 |
|
|
|
|
|
|
31/07/16 |
pampaki |
Rainers |
5.26 |
29:10 |
|
|
05:32 |
10.82 |
ir |
29/07/16 |
pampaku kopskrējiena pusmaratons |
Rainers |
21.12 |
1:47:06 |
|
|
05:04 |
11.83 |
ir |
27/07/16 |
šosis |
Rainers |
11.16 |
1:03:20 |
|
|
05:40 |
10.57 |
ir |
26/07/16 |
parciņš |
Rainers |
5.51 |
31:11 |
|
|
05:39 |
10.60 |
ir |
25/07/16 |
šosis |
Rainers |
9.01 |
49:33 |
|
|
05:29 |
10.91 |
ir |
|
|
|
52.06 |
|
|
|
|
|
|
23/07/16 |
Jelgavas pusmaratons. PR. |
Rainers |
21.10 |
1:28:59 |
|
|
04:13 |
14.23 |
ir |
22/07/16 |
kopskrējiens... |
Rainers |
4.01 |
25:39 |
|
|
06:23 |
9.38 |
ir |
20/07/16 |
šosis |
Rainers |
7.05 |
37:59 |
|
|
05:23 |
11.14 |
ir |
19/07/16 |
pampaks |
Rainers |
7.57 |
44:26 |
|
|
05:52 |
10.22 |
ir |
18/07/16 |
pirmdienas piečuks |
Rainers |
5.17 |
27:03 |
|
|
05:13 |
11.47 |
ir |
|
|
|
44.90 |
|
|
|
|
|
|
17/07/16 |
šosis |
Rainers |
13.02 |
1:11:12 |
|
|
05:28 |
10.97 |
ir |
14/07/16 |
200#11km |
Rainers |
11.03 |
1:13:48 |
|
|
06:41 |
8.97 |
ir |
13/07/16 |
orientēšanās... |
Rainers |
10.49 |
1:20:24 |
|
|
07:39 |
7.83 |
ir |
13/07/16 |
Kuldīgas apļi...kross |
Rainers |
5.21 |
23:16 |
|
|
04:27 |
13.44 |
ir |
11/07/16 |
199#11km šosis |
Rainers |
11.11 |
1:02:31 |
|
|
05:37 |
10.66 |
ir |
|
|
|
50.86 |
|
|
|
|
|
|
08/07/16 |
kopskrējiens... |
Rainers |
8.41 |
55:10 |
|
|
06:33 |
9.15 |
ir |
07/07/16 |
novada kross |
Rainers |
3.33 |
14:30 |
|
|
04:21 |
13.78 |
ir |
06/07/16 |
lietus |
Rainers |
7.07 |
42:26 |
|
|
06:00 |
10.00 |
ir |
04/07/16 |
ppp |
Rainers |
5.01 |
30:44 |
|
|
06:08 |
9.78 |
ir |
|
|
|
23.82 |
|
|
|
|
|
|
03/07/16 |
sprints Valmierā...gāza kā ar spaiņiem! |
Rainers |
4.69 |
24:11 |
|
|
05:09 |
11.64 |
ir |
02/07/16 |
olimpiskās stafetes pirmais posms |
Rainers |
6.43 |
38:57 |
|
|
06:03 |
9.91 |
ir |
30/06/16 |
kalvenes krūmi...smagi |
Rainers |
10.90 |
1:32:52 |
|
|
08:31 |
7.04 |
ir |
|
|
|
22.02 |
|
|
|
|
|
|
19/06/16 |
Ventspils maratons TT uc četrām |
Rainers |
42.20 |
3:59:19 |
|
|
05:40 |
10.58 |
ir |
15/06/16 |
kross Kuldīgā |
Rainers |
5.23 |
23:05 |
|
|
04:24 |
13.59 |
ir |
|
|
|
47.43 |
|
|
|
|
|
|
12/06/16 |
Kauņas maratons TT uz 4 stundām |
Rainers |
42.20 |
3:59:47 |
|
|
05:40 |
10.56 |
ir |
10/06/16 |
kopskrējiens... |
Rainers |
3.39 |
23:25 |
|
|
06:54 |
8.69 |
ir |
08/06/16 |
orientējos Skrundā |
Rainers |
9.16 |
57:50 |
|
|
06:18 |
9.50 |
ir |
07/06/16 |
piečuks |
Rainers |
5.15 |
29:31 |
|
|
05:43 |
10.47 |
ir |
|
|
|
59.90 |
|
|
|
|
|
|
05/06/16 |
Liepājas pusīte. |
Rainers |
21.10 |
1:31:53 |
|
|
04:21 |
13.78 |
ir |
03/06/16 |
kopskrējiens... |
Rainers |
3.19 |
20:55 |
|
|
06:33 |
9.15 |
ir |
02/06/16 |
piečuks |
Rainers |
5.22 |
28:37 |
|
|
05:28 |
10.94 |
ir |
01/06/16 |
orient Misiņkalnā |
Rainers |
7.13 |
52:33 |
|
|
07:22 |
8.14 |
ir |
31/05/16 |
šosis |
Rainers |
9.25 |
51:26 |
|
|
05:33 |
10.79 |
ir |
30/05/16 |
198#11 šosis |
Rainers |
11.06 |
1:03:01 |
|
|
05:41 |
10.53 |
ir |
|
|
|
56.95 |
|
|
|
|
|
|
29/05/16 |
stafete |
Rainers |
3.72 |
21:16 |
|
|
05:43 |
10.50 |
ir |
27/05/16 |
kopskrējiens... |
Rainers |
5.12 |
31:34 |
|
|
06:09 |
9.73 |
ir |
25/05/16 |
orientējos |
Rainers |
8.83 |
1:09:42 |
|
|
07:53 |
7.60 |
ir |
24/05/16 |
baigi grūitais oriententerēšanas paskrējiens pa purviem |
Rainers |
9.92 |
1:26:48 |
|
|
08:45 |
6.86 |
ir |
23/05/16 |
pakustējos |
Rainers |
7.38 |
42:02 |
|
|
05:41 |
10.53 |
ir |
|
|
|
34.97 |
|
|
|
|
|
|
15/05/16 |
Lattelecom. čips |
Rainers |
42.20 |
3:43:21 |
|
|
05:17 |
11.34 |
ir |
13/05/16 |
nedaudz |
Rainers |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
10/05/16 |
197#11 |
Rainers |
11.11 |
58:27 |
|
|
05:15 |
11.40 |
ir |
|
|
|
56.31 |
|
|
|
|
|
|
06/05/16 |
kopskrējiens... |
Rainers |
4.01 |
28:02 |
|
|
06:59 |
8.58 |
ir |
05/05/16 |
šosis 196#11 |
Rainers |
11.13 |
1:00:53 |
|
|
05:28 |
10.97 |
ir |
03/05/16 |
nedaudz paskrēju riktējot orientēšanos |
Rainers |
5.00 |
30:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
20.14 |
|
|
|
|
|
|
30/04/16 |
Biķernieku pusmaratons. |
Rainers |
21.10 |
1:35:45 |
|
|
04:32 |
13.22 |
ir |
29/04/16 |
pampaku kopskrējiens |
Rainers |
8.01 |
52:54 |
|
|
06:36 |
9.09 |
ir |
27/04/16 |
Kuldīgas apļi |
Rainers |
5.42 |
21:56 |
|
|
04:02 |
14.83 |
ir |
26/04/16 |
orientējos slapjumā |
Rainers |
9.92 |
1:08:42 |
|
|
06:55 |
8.66 |
ir |
|
|
|
44.45 |
|
|
|
|
|
|
22/04/16 |
ventspils |
Rainers |
7.20 |
39:26 |
|
|
05:28 |
10.96 |
ir |
20/04/16 |
orient Alsungā ar sildi |
Rainers |
7.28 |
44:22 |
|
|
06:05 |
9.85 |
ir |
19/04/16 |
orientējos Dunalkā... |
Rainers |
6.08 |
42:24 |
|
|
06:58 |
8.60 |
ir |
18/04/16 |
pirmdiensa 195#11 |
Rainers |
11.10 |
1:03:43 |
|
|
05:44 |
10.45 |
ir |
|
|
|
31.66 |
|
|
|
|
|
|
16/04/16 |
Liepāja...1km bez plkst |
Rainers |
4.65 |
25:24 |
|
|
05:27 |
10.98 |
ir |
15/04/16 |
kopskrējiens |
Rainers |
4.90 |
36:12 |
|
|
07:23 |
8.12 |
ir |
14/04/16 |
1km bez plkst |
Rainers |
6.02 |
32:54 |
|
|
05:27 |
10.98 |
ir |
13/04/16 |
orientējos Kuldīgā... |
Rainers |
8.38 |
42:06 |
|
|
05:01 |
11.94 |
ir |
12/04/16 |
195#11 šosis |
Rainers |
11.48 |
1:06:26 |
|
|
05:47 |
10.37 |
ir |
11/04/16 |
pirmdiena 194#11 |
Rainers |
11.02 |
1:03:18 |
|
|
05:44 |
10.45 |
ir |
|
|
|
46.45 |
|
|
|
|
|
|
09/04/16 |
TT Rēzeknē. |
Rainers |
21.51 |
1:50:05 |
|
|
05:07 |
11.72 |
ir |
06/04/16 |
orientējos Kuldīgā... |
Rainers |
6.95 |
47:11 |
|
|
06:47 |
8.84 |
ir |
05/04/16 |
mājās no orientēšanās... |
Rainers |
6.02 |
36:21 |
|
|
06:02 |
9.94 |
ir |
05/04/16 |
orientējos Bernātos... |
Rainers |
6.77 |
45:16 |
|
|
06:41 |
8.97 |
ir |
|
|
|
41.25 |
|
|
|
|
|
|
03/04/16 |
svētdienis...193#11 |
Rainers |
11.07 |
1:08:59 |
|
|
06:13 |
9.63 |
ir |
01/04/16 |
miniValmiera |
Rainers |
10.70 |
1:05:36 |
|
|
06:07 |
9.79 |
ir |
30/03/16 |
Kuldīgas apļi |
Rainers |
5.21 |
23:01 |
|
|
04:25 |
13.58 |
ir |
30/03/16 |
iesilde |
Rainers |
1.29 |
06:27 |
|
|
05:00 |
12.00 |
ir |
29/03/16 |
garmins aizmidzis... |
Rainers |
5.00 |
31:12 |
|
|
06:14 |
9.62 |
ir |
28/03/16 |
grūti pēc tām ēšanām...192#11 |
Rainers |
11.02 |
1:14:52 |
|
|
06:47 |
8.83 |
ir |
|
|
|
44.29 |
|
|
|
|
|
|
25/03/16 |
kopskrējiens... |
Rainers |
7.01 |
42:27 |
|
|
06:03 |
9.91 |
ir |
23/03/16 |
slinkums... |
Rainers |
9.16 |
54:07 |
|
|
05:54 |
10.16 |
ir |
21/03/16 |
ppp... |
Rainers |
5.63 |
34:02 |
|
|
06:02 |
9.93 |
ir |
|
|
|
21.80 |
|
|
|
|
|
|
20/03/16 |
pavasaris jūrmalā... |
Rainers |
7.42 |
38:04 |
|
|
05:07 |
11.70 |
ir |
18/03/16 |
koptreniņš.... |
Rainers |
7.07 |
47:09 |
|
|
06:40 |
9.00 |
ir |
17/03/16 |
iemēģinu jaunos Mizuno... |
Rainers |
5.25 |
29:34 |
|
|
05:37 |
10.65 |
ir |
15/03/16 |
pampaki 191#11 |
Rainers |
11.51 |
1:08:56 |
|
|
05:59 |
10.02 |
ir |
14/03/16 |
nīcas pusē...190#11 |
Rainers |
11.10 |
1:02:23 |
|
|
05:37 |
10.68 |
ir |
|
|
|
42.35 |
|
|
|
|
|
|
13/03/16 |
kuldīgā... |
Rainers |
3.34 |
15:27 |
|
|
04:37 |
12.97 |
ir |
12/03/16 |
+176 m...189#11 |
Rainers |
11.96 |
1:10:50 |
|
|
05:55 |
10.13 |
ir |
10/03/16 |
turpat parkā +262m |
Rainers |
15.20 |
1:25:04 |
|
|
05:35 |
10.72 |
ir |
08/03/16 |
+195m 188#11 turpat pa takām |
Rainers |
11.68 |
1:07:27 |
|
|
05:46 |
10.39 |
ir |
07/03/16 |
parciņš...nozagu pulkstenim km :) 187#11 |
Rainers |
11.59 |
1:06:57 |
|
|
05:46 |
10.39 |
ir |
|
|
|
53.77 |
|
|
|
|
|
|
05/03/16 |
pulkstenis gļukoja |
Rainers |
7.40 |
42:11 |
|
|
05:42 |
10.53 |
ir |
03/03/16 |
kamēr sīkie karoja... |
Rainers |
9.80 |
53:35 |
|
|
05:28 |
10.97 |
ir |
02/03/16 |
parciņš joprojām... |
Rainers |
7.25 |
44:22 |
|
|
06:07 |
9.80 |
ir |
01/03/16 |
parciņš... |
Rainers |
7.07 |
43:32 |
|
|
06:09 |
9.74 |
ir |
29/02/16 |
restarts... |
Rainers |
5.74 |
36:11 |
|
|
06:18 |
9.52 |
ir |
|
|
|
37.26 |
|
|
|
|
|
|
07/02/16 |
Kara osta ar Mošķi... |
Rainers |
24.01 |
2:37:37 |
|
|
06:33 |
9.14 |
ir |
06/02/16 |
187#11 kopā ar Mošķi... |
Rainers |
11.17 |
1:12:28 |
|
|
06:29 |
9.25 |
ir |
05/02/16 |
52. diena |
Rainers |
6.04 |
36:02 |
|
|
05:57 |
10.06 |
ir |
04/02/16 |
pulkstenis pamodās pēc skriešanas... |
Rainers |
5.00 |
30:30 |
|
|
06:06 |
9.84 |
ir |
03/02/16 |
atpakaļ garajās biksēs :( |
Rainers |
3.79 |
23:44 |
|
|
06:15 |
9.58 |
ir |
02/02/16 |
pēdējais rīts Marakešā... |
Rainers |
3.01 |
19:11 |
|
|
06:22 |
9.41 |
ir |
01/02/16 |
stīvais rīts... |
Rainers |
2.96 |
20:12 |
|
|
06:49 |
8.79 |
ir |
|
|
|
55.98 |
|
|
|
|
|
|
31/01/16 |
Marakešas maratons. |
Rainers |
42.20 |
3:28:19 |
|
|
04:56 |
12.15 |
ir |
30/01/16 |
Velkomreis... |
Rainers |
2.96 |
17:22 |
|
|
05:52 |
10.23 |
ir |
29/01/16 |
rīts pēc bulkām... |
Rainers |
8.43 |
56:26 |
|
|
06:41 |
8.96 |
ir |
28/01/16 |
vakars... |
Rainers |
7.07 |
40:43 |
|
|
05:45 |
10.42 |
ir |
28/01/16 |
rīts +15 |
Rainers |
4.45 |
28:35 |
|
|
06:25 |
9.34 |
ir |
27/01/16 |
rīts +20 |
Rainers |
3.63 |
24:16 |
|
|
06:41 |
8.98 |
ir |
26/01/16 |
pirmais vakars Marrakešā |
Rainers |
6.90 |
50:15 |
|
|
07:16 |
8.24 |
ir |
25/01/16 |
ķeksis |
Rainers |
1.17 |
07:46 |
|
|
06:38 |
9.04 |
ir |
|
|
|
76.81 |
|
|
|
|
|
|
24/01/16 |
svētdienis... |
Rainers |
7.40 |
44:09 |
|
|
05:57 |
10.06 |
ir |
23/01/16 |
186#11 |
Rainers |
11.45 |
1:06:28 |
|
|
05:48 |
10.34 |
ir |
22/01/16 |
ppp... |
Rainers |
5.72 |
33:27 |
|
|
05:50 |
10.26 |
ir |
21/01/16 |
pieknieb vakarpusē... |
Rainers |
8.45 |
51:22 |
|
|
06:04 |
9.87 |
ir |
20/01/16 |
vēl nav nokusis... |
Rainers |
7.56 |
46:43 |
|
|
06:10 |
9.71 |
ir |
19/01/16 |
sniegs... |
Rainers |
7.26 |
44:29 |
|
|
06:07 |
9.79 |
ir |
18/01/16 |
ppp... |
Rainers |
5.21 |
31:44 |
|
|
06:05 |
9.85 |
ir |
|
|
|
53.05 |
|
|
|
|
|
|
17/01/16 |
līdz Porziņģim Liepājā... |
Rainers |
7.51 |
42:56 |
|
|
05:43 |
10.50 |
ir |
16/01/16 |
pusīte ar Mošķi Liepājā... |
Rainers |
21.44 |
2:27:40 |
|
|
06:53 |
8.71 |
ir |
15/01/16 |
piektdienis... |
Rainers |
5.53 |
32:38 |
|
|
05:54 |
10.17 |
ir |
14/01/16 |
šurpu,turpu... |
Rainers |
9.05 |
55:47 |
|
|
06:09 |
9.73 |
ir |
13/01/16 |
putenis... |
Rainers |
7.55 |
48:01 |
|
|
06:21 |
9.43 |
ir |
12/01/16 |
jau vieglāk... |
Rainers |
6.43 |
39:53 |
|
|
06:12 |
9.67 |
ir |
11/01/16 |
centos skriet...sniegs kā jūra :) |
Rainers |
5.03 |
32:51 |
|
|
06:31 |
9.19 |
ir |
|
|
|
62.54 |
|
|
|
|
|
|
10/01/16 |
svētdiena... |
Rainers |
5.06 |
30:16 |
|
|
05:58 |
10.03 |
ir |
09/01/16 |
-10 mitrs... |
Rainers |
13.17 |
1:17:20 |
|
|
05:52 |
10.22 |
ir |
08/01/16 |
-15,bet vējains... |
Rainers |
11.04 |
1:08:54 |
|
|
06:14 |
9.61 |
ir |
07/01/16 |
-18 |
Rainers |
7.23 |
44:32 |
|
|
06:09 |
9.74 |
ir |
06/01/16 |
-15...otras bikses meklēju :) |
Rainers |
10.10 |
1:02:32 |
|
|
06:11 |
9.69 |
ir |
05/01/16 |
jākustas... |
Rainers |
8.49 |
51:35 |
|
|
06:04 |
9.88 |
ir |
04/01/16 |
ppp+1 slid gan... |
Rainers |
6.01 |
39:45 |
|
|
06:36 |
9.07 |
ir |
|
|
|
61.10 |
|
|
|
|
|
|
03/01/16 |
SSS...svētdienas smukie septiņnieki |
Rainers |
7.77 |
45:06 |
|
|
05:48 |
10.34 |
ir |
02/01/16 |
gatavojam Mošķi RV107... |
Rainers |
30.71 |
3:35:45 |
|
|
07:01 |
8.54 |
ir |
01/01/16 |
uz...kontūra 2016...no |
Rainers |
14.05 |
1:26:50 |
|
|
06:10 |
9.71 |
ir |
31/12/15 |
185#11 Liepājā. |
Rainers |
11.01 |
1:04:58 |
|
|
05:54 |
10.17 |
ir |
30/12/15 |
184#11 šosis |
Rainers |
11.24 |
1:05:20 |
|
|
05:48 |
10.32 |
ir |
29/12/15 |
izbuksē visu laiku... |
Rainers |
5.09 |
33:02 |
|
|
06:29 |
9.25 |
ir |
28/12/15 |
PPP |
Rainers |
5.19 |
33:25 |
|
|
06:26 |
9.32 |
ir |
|
|
|
85.06 |
|
|
|
|
|
|
27/12/15 |
Mošķis izvilināja... |
Rainers |
9.03 |
57:43 |
|
|
06:23 |
9.39 |
ir |
26/12/15 |
sniegavīrs 2 |
Rainers |
24.02 |
2:18:26 |
|
|
05:45 |
10.41 |
ir |
25/12/15 |
Sniegavīra pusmaratons jeb,kā mēs ar Mošķi uz slimnīcu skrējām. |
Rainers |
21.11 |
2:23:21 |
|
|
06:47 |
8.84 |
ir |
24/12/15 |
svētku kopskrējiens ar Inesi un Dzintaru... |
Rainers |
13.80 |
1:27:08 |
|
|
06:18 |
9.50 |
ir |
23/12/15 |
kazdanga... |
Rainers |
7.04 |
41:14 |
|
|
05:51 |
10.24 |
ir |
22/12/15 |
parciņš |
Rainers |
7.48 |
44:38 |
|
|
05:58 |
10.06 |
ir |
21/12/15 |
PPPparciņā |
Rainers |
5.14 |
30:54 |
|
|
06:00 |
9.98 |
ir |
|
|
|
87.62 |
|
|
|
|
|
|
20/12/15 |
orientējos Kuldīgā...otrā dist. |
Rainers |
4.31 |
22:11 |
|
|
05:08 |
11.66 |
ir |
20/12/15 |
orientējos Kuldīgā...pirmā dist. |
Rainers |
4.83 |
23:16 |
|
|
04:49 |
12.46 |
ir |
19/12/15 |
pilns vēders |
Rainers |
7.20 |
42:21 |
|
|
05:52 |
10.20 |
ir |
18/12/15 |
parciņš |
Rainers |
7.01 |
43:13 |
|
|
06:09 |
9.73 |
ir |
17/12/15 |
es slīdēju pa.... |
Rainers |
6.25 |
39:08 |
|
|
06:15 |
9.58 |
ir |
16/12/15 |
183#11 šosis |
Rainers |
11.03 |
1:00:21 |
|
|
05:28 |
10.97 |
ir |
|
|
|
40.63 |
|
|
|
|
|
|
12/12/15 |
atsilde |
Rainers |
2.01 |
12:06 |
|
|
06:01 |
9.97 |
ir |
12/12/15 |
Ozolnieku ziemas skrējiens |
Rainers |
15.09 |
1:07:35 |
|
|
04:28 |
13.40 |
ir |
10/12/15 |
beigās kalns... |
Rainers |
6.31 |
36:30 |
|
|
05:47 |
10.37 |
ir |
09/12/15 |
dedzinu 5 bulkas... |
Rainers |
7.38 |
43:05 |
|
|
05:50 |
10.28 |
ir |
08/12/15 |
arī kalnā... |
Rainers |
7.54 |
43:36 |
|
|
05:46 |
10.38 |
ir |
07/12/15 |
ātrā tumsa... |
Rainers |
7.03 |
40:33 |
|
|
05:46 |
10.40 |
ir |
|
|
|
45.36 |
|
|
|
|
|
|
06/12/15 |
parciņš... |
Rainers |
5.10 |
32:12 |
|
|
06:18 |
9.50 |
ir |
04/12/15 |
uh,kā līst! |
Rainers |
5.14 |
30:50 |
|
|
05:59 |
10.00 |
ir |
03/12/15 |
Cik jauki Kazdangā :) |
Rainers |
8.42 |
50:33 |
|
|
06:00 |
9.99 |
ir |
02/12/15 |
parciņš |
Rainers |
7.08 |
41:35 |
|
|
05:52 |
10.22 |
ir |
01/12/15 |
parciņš |
Rainers |
6.31 |
37:48 |
|
|
05:59 |
10.02 |
ir |
30/11/15 |
parciņš |
Rainers |
6.18 |
36:41 |
|
|
05:56 |
10.11 |
ir |
|
|
|
38.23 |
|
|
|
|
|
|
28/11/15 |
pie jūras |
Rainers |
7.85 |
48:08 |
|
|
06:07 |
9.79 |
ir |
|
|
|
7.85 |
|
|
|
|
|
|
21/11/15 |
Rīgas rogainings. |
Rainers |
43.13 |
5:59:09 |
|
|
08:19 |
7.21 |
ir |
19/11/15 |
parciņš. |
Rainers |
6.64 |
36:44 |
|
|
05:31 |
10.85 |
ir |
18/11/15 |
parciņš... |
Rainers |
5.01 |
31:38 |
|
|
06:18 |
9.50 |
ir |
17/11/15 |
izmēģināju minimālos... |
Rainers |
6.03 |
36:11 |
|
|
06:00 |
10.00 |
ir |
|
|
|
60.81 |
|
|
|
|
|
|
14/11/15 |
Liepāja... |
Rainers |
10.08 |
59:00 |
|
|
05:51 |
10.25 |
ir |
12/11/15 |
šosis... |
Rainers |
7.04 |
40:03 |
|
|
05:41 |
10.55 |
ir |
09/11/15 |
parciņš... |
Rainers |
5.04 |
31:13 |
|
|
06:11 |
9.69 |
ir |
|
|
|
22.16 |
|
|
|
|
|
|
04/11/15 |
parciņš... |
Rainers |
7.20 |
39:56 |
|
|
05:32 |
10.82 |
ir |
03/11/15 |
parciņš... |
Rainers |
5.10 |
30:12 |
|
|
05:55 |
10.13 |
ir |
|
|
|
12.30 |
|
|
|
|
|
|
25/10/15 |
Frankfurtes maratons. |
Rainers |
42.20 |
3:19:08 |
|
|
04:43 |
12.71 |
ir |
24/10/15 |
paskrējām ar Dīteru Baumani un Irinu Mikitenko... |
Rainers |
5.52 |
33:17 |
|
|
06:01 |
9.95 |
ir |
23/10/15 |
rīts Frankfurtē... |
Rainers |
8.07 |
48:32 |
|
|
06:00 |
9.98 |
ir |
22/10/15 |
iemēģinam doičlandi... |
Rainers |
7.00 |
40:56 |
|
|
05:50 |
10.26 |
ir |
|
|
|
62.79 |
|
|
|
|
|
|
17/10/15 |
Liepājas stunda...(pēc pulksteņa 14290) |
Rainers |
13.71 |
1:00:00 |
|
|
04:22 |
13.71 |
ir |
15/10/15 |
šosis... |
Rainers |
9.06 |
51:57 |
|
|
05:44 |
10.46 |
ir |
14/10/15 |
šosis... |
Rainers |
7.01 |
40:27 |
|
|
05:46 |
10.40 |
ir |
12/10/15 |
ieskrienu 10000 niekā :) |
Rainers |
6.01 |
34:44 |
|
|
05:46 |
10.38 |
ir |
|
|
|
35.79 |
|
|
|
|
|
|
10/10/15 |
Siguldas pusmaratons. (čips) |
Rainers |
21.10 |
1:31:51 |
|
|
04:21 |
13.78 |
ir |
08/10/15 |
parciņš... |
Rainers |
5.03 |
27:47 |
|
|
05:31 |
10.86 |
ir |
07/10/15 |
šosis... |
Rainers |
7.01 |
34:17 |
|
|
04:53 |
12.27 |
ir |
05/10/15 |
šosis... |
Rainers |
13.06 |
1:10:37 |
|
|
05:24 |
11.10 |
ir |
|
|
|
46.20 |
|
|
|
|
|
|
04/10/15 |
orientējos... |
Rainers |
9.16 |
1:09:11 |
|
|
07:33 |
7.94 |
ir |
01/10/15 |
parciņš... |
Rainers |
5.34 |
31:12 |
|
|
05:50 |
10.27 |
ir |
30/09/15 |
orientējos Snēpelē... |
Rainers |
6.43 |
35:13 |
|
|
05:28 |
10.96 |
ir |
29/09/15 |
182#11 šosis... |
Rainers |
11.02 |
1:02:45 |
|
|
05:41 |
10.54 |
ir |
|
|
|
31.95 |
|
|
|
|
|
|
27/09/15 |
gar jūru...vakars... |
Rainers |
7.10 |
40:44 |
|
|
05:44 |
10.46 |
ir |
27/09/15 |
rīts pie jūras... |
Rainers |
6.27 |
34:35 |
|
|
05:30 |
10.88 |
ir |
26/09/15 |
orientējos Bernātos... |
Rainers |
8.91 |
1:02:41 |
|
|
07:02 |
8.53 |
ir |
25/09/15 |
gar jūru... |
Rainers |
9.33 |
49:04 |
|
|
05:15 |
11.41 |
ir |
24/09/15 |
mazumiņš... |
Rainers |
3.40 |
20:11 |
|
|
05:56 |
10.11 |
ir |
|
|
|
35.01 |
|
|
|
|
|
|
20/09/15 |
TT uz 4:00 Valmierā. |
Rainers |
42.20 |
3:59:42 |
|
|
05:40 |
10.56 |
ir |
16/09/15 |
šosis... |
Rainers |
9.10 |
50:09 |
|
|
05:30 |
10.89 |
ir |
15/09/15 |
orientējos Ziemupē... |
Rainers |
9.47 |
1:04:32 |
|
|
06:48 |
8.80 |
ir |
|
|
|
60.77 |
|
|
|
|
|
|
11/09/15 |
šosis... |
Rainers |
9.03 |
52:23 |
|
|
05:48 |
10.34 |
ir |
09/09/15 |
atkal pa mežu... |
Rainers |
8.27 |
58:23 |
|
|
07:03 |
8.50 |
ir |
08/09/15 |
orientējos Kalvenē...ar ie at sildi |
Rainers |
9.02 |
1:06:22 |
|
|
07:21 |
8.15 |
ir |
07/09/15 |
parciņš... |
Rainers |
6.66 |
36:17 |
|
|
05:26 |
11.01 |
ir |
|
|
|
32.98 |
|
|
|
|
|
|
03/09/15 |
novada kross |
Rainers |
3.68 |
16:21 |
|
|
04:26 |
13.50 |
ir |
02/09/15 |
orientējos Kzdangā... |
Rainers |
6.30 |
40:34 |
|
|
06:26 |
9.32 |
ir |
|
|
|
9.98 |
|
|
|
|
|
|
30/08/15 |
Rīgas stafetes ar ie un at sildi... |
Rainers |
8.50 |
51:12 |
|
|
06:01 |
9.96 |
ir |
27/08/15 |
181#11 šosis |
Rainers |
11.11 |
1:05:45 |
|
|
05:55 |
10.14 |
ir |
26/08/15 |
180#11 šosis |
Rainers |
11.11 |
1:05:51 |
|
|
05:55 |
10.12 |
ir |
25/08/15 |
jāsāk domāt par Valmieru 179#11 |
Rainers |
11.12 |
1:05:03 |
|
|
05:50 |
10.26 |
ir |
|
|
|
41.84 |
|
|
|
|
|
|
23/08/15 |
nedaudz gar jūru... |
Rainers |
3.22 |
20:02 |
|
|
06:13 |
9.64 |
ir |
22/08/15 |
šlokenbeķu lūsis... |
Rainers |
30.18 |
3:14:31 |
|
|
06:26 |
9.31 |
ir |
18/08/15 |
orientējos Pāvilostā... |
Rainers |
9.12 |
1:00:45 |
|
|
06:39 |
9.01 |
ir |
|
|
|
42.52 |
|
|
|
|
|
|
15/08/15 |
Kuldīgad puse |
Rainers |
21.20 |
1:38:31 |
|
|
04:38 |
12.91 |
ir |
13/08/15 |
atkal pieci... |
Rainers |
5.07 |
30:57 |
|
|
06:06 |
9.83 |
ir |
12/08/15 |
parciņš |
Rainers |
5.01 |
31:10 |
|
|
06:13 |
9.64 |
ir |
|
|
|
31.28 |
|
|
|
|
|
|
09/08/15 |
basais piečuks... |
Rainers |
5.04 |
32:29 |
|
|
06:26 |
9.31 |
ir |
08/08/15 |
Liepāja...pludmale...pa baso |
Rainers |
9.20 |
54:31 |
|
|
05:55 |
10.13 |
ir |
06/08/15 |
Novada kross |
Rainers |
3.25 |
13:40 |
|
|
04:12 |
14.27 |
ir |
04/08/15 |
piečuks |
Rainers |
5.03 |
31:23 |
|
|
06:14 |
9.62 |
ir |
|
|
|
22.52 |
|
|
|
|
|
|
01/08/15 |
Cēsis. |
Rainers |
78.80 |
10:43:04 |
|
|
08:09 |
7.35 |
ir |
29/07/15 |
orientējos Jūrkalnē |
Rainers |
9.57 |
1:03:11 |
|
|
06:36 |
9.09 |
ir |
|
|
|
88.37 |
|
|
|
|
|
|
25/07/15 |
Talsu stirnubuķis...gŕūtākais man |
Rainers |
34.41 |
4:02:04 |
|
|
07:02 |
8.53 |
ir |
23/07/15 |
parciņš |
Rainers |
4.99 |
30:23 |
|
|
06:05 |
9.85 |
ir |
21/07/15 |
asfalts |
Rainers |
7.17 |
41:23 |
|
|
05:46 |
10.40 |
ir |
|
|
|
46.57 |
|
|
|
|
|
|
19/07/15 |
pludmalē pa baso... |
Rainers |
5.81 |
32:25 |
|
|
05:34 |
10.75 |
ir |
18/07/15 |
Liepājas pusmaratons. |
Rainers |
21.10 |
1:35:14 |
|
|
04:30 |
13.29 |
ir |
16/07/15 |
novada kross |
Rainers |
3.17 |
13:49 |
|
|
04:21 |
13.77 |
ir |
16/07/15 |
iesilde... |
Rainers |
2.00 |
10:55 |
|
|
05:27 |
10.99 |
ir |
15/07/15 |
asfalts... |
Rainers |
7.14 |
41:38 |
|
|
05:49 |
10.29 |
ir |
14/07/15 |
parciņš... |
Rainers |
5.20 |
31:12 |
|
|
06:00 |
10.00 |
ir |
|
|
|
44.42 |
|
|
|
|
|
|
11/07/15 |
Jelgavas nakts puse...(pulkstenis) |
Rainers |
21.10 |
1:35:43 |
|
|
04:32 |
13.22 |
ir |
08/07/15 |
orientējos Kuldīgā |
Rainers |
7.45 |
38:33 |
|
|
05:10 |
11.60 |
ir |
06/07/15 |
parciņš |
Rainers |
10.66 |
1:07:13 |
|
|
06:18 |
9.52 |
ir |
|
|
|
39.21 |
|
|
|
|
|
|
04/07/15 |
+30 asfalts |
Rainers |
5.20 |
32:11 |
|
|
06:11 |
9.69 |
|
03/07/15 |
jau silts |
Rainers |
8.85 |
57:12 |
|
|
06:27 |
9.28 |
|
01/07/15 |
parciņš |
Rainers |
5.30 |
31:21 |
|
|
05:54 |
10.14 |
ir |
30/06/15 |
pa baso |
Rainers |
5.02 |
29:48 |
|
|
05:56 |
10.11 |
ir |
|
|
|
24.37 |
|
|
|
|
|
|
28/06/15 |
Zebrus stirnubuķa lūsis. |
Rainers |
33.81 |
3:28:13 |
|
|
06:09 |
9.74 |
ir |
25/06/15 |
parciņš |
Rainers |
9.20 |
55:15 |
|
|
06:00 |
9.99 |
ir |
|
|
|
43.01 |
|
|
|
|
|
|
21/06/15 |
Ventspils pusmaratons (čips) |
Rainers |
21.49 |
1:38:28 |
|
|
04:34 |
13.09 |
ir |
21/06/15 |
ie atsilde |
Rainers |
2.77 |
17:18 |
|
|
06:14 |
9.61 |
ir |
19/06/15 |
pa baso |
Rainers |
6.23 |
37:58 |
|
|
06:05 |
9.85 |
ir |
18/06/15 |
novada kross |
Rainers |
3.20 |
14:03 |
|
|
04:23 |
13.67 |
ir |
17/06/15 |
kross rīt... |
Rainers |
7.32 |
43:51 |
|
|
05:59 |
10.02 |
ir |
16/06/15 |
sāksim kustēt :) |
Rainers |
9.33 |
56:36 |
|
|
06:03 |
9.89 |
ir |
|
|
|
50.34 |
|
|
|
|
|
|
10/06/15 |
uzliekot,noņemot KP |
Rainers |
7.50 |
52:14 |
|
|
06:57 |
8.62 |
ir |
|
|
|
7.50 |
|
|
|
|
|
|
07/06/15 |
Zilonis tumsā. |
Rainers |
58.35 |
6:37:39 |
|
|
06:48 |
8.80 |
ir |
03/06/15 |
neveiksmīga orientēšanās |
Rainers |
7.50 |
54:23 |
|
|
07:15 |
8.27 |
ir |
|
|
|
65.85 |
|
|
|
|
|
|
30/05/15 |
Abavas senlejas Stirnu buks. |
Rainers |
32.36 |
3:18:37 |
|
|
06:08 |
9.78 |
ir |
27/05/15 |
orientējos Aizputē |
Rainers |
13.38 |
1:29:25 |
|
|
06:40 |
8.98 |
ir |
26/05/15 |
piečuks... |
Rainers |
5.56 |
35:10 |
|
|
06:19 |
9.49 |
ir |
|
|
|
51.30 |
|
|
|
|
|
|
23/05/15 |
Jēkaba kross. |
Rainers |
7.68 |
36:27 |
|
|
04:44 |
12.64 |
ir |
22/05/15 |
grūti :) |
Rainers |
7.01 |
43:49 |
|
|
06:15 |
9.60 |
ir |
20/05/15 |
orientējos Ēdolē... |
Rainers |
9.01 |
1:10:04 |
|
|
07:46 |
7.72 |
ir |
19/05/15 |
orientējos Liepājā... |
Rainers |
5.23 |
30:43 |
|
|
05:52 |
10.22 |
ir |
|
|
|
28.93 |
|
|
|
|
|
|
17/05/15 |
Lattelecom Rīgas maratons |
Rainers |
42.20 |
3:37:28 |
|
|
05:09 |
11.64 |
ir |
15/05/15 |
Parciņš |
Rainers |
5.05 |
28:05 |
|
|
05:33 |
10.79 |
ir |
12/05/15 |
parciņš... |
Rainers |
5.62 |
34:02 |
|
|
06:03 |
9.91 |
ir |
|
|
|
52.87 |
|
|
|
|
|
|
09/05/15 |
maratons jau pēc nedēļas! bet man nav iekšā :) |
Rainers |
15.29 |
1:30:21 |
|
|
05:54 |
10.15 |
ir |
06/05/15 |
atkal huiti...orientējos Mežvaldē... |
Rainers |
9.39 |
1:17:34 |
|
|
08:15 |
7.26 |
ir |
05/05/15 |
orientējos...dubļi,purvi... |
Rainers |
9.88 |
1:19:17 |
|
|
08:01 |
7.48 |
ir |
|
|
|
34.56 |
|
|
|
|
|
|
03/05/15 |
Aizkraukles pusmaratons. |
Rainers |
21.27 |
1:37:41 |
|
|
04:35 |
13.06 |
ir |
02/05/15 |
5K Fun-Race Liepāja(4.6km-19:40,pārējo lēnāk...) |
Rainers |
8.11 |
41:29 |
|
|
05:06 |
11.73 |
ir |
30/04/15 |
178#11 šosis... |
Rainers |
11.25 |
1:03:20 |
|
|
05:37 |
10.66 |
ir |
29/04/15 |
orientējos Kuldīgas mežos... |
Rainers |
11.41 |
1:17:43 |
|
|
06:48 |
8.81 |
ir |
|
|
|
52.04 |
|
|
|
|
|
|
26/04/15 |
Biķernieku pusmaratons |
Rainers |
21.10 |
1:38:52 |
|
|
04:41 |
12.80 |
ir |
23/04/15 |
parciņš... |
Rainers |
5.38 |
32:17 |
|
|
06:00 |
10.00 |
ir |
22/04/15 |
Paskrējos pa Grobiņu... |
Rainers |
11.02 |
1:05:31 |
|
|
05:56 |
10.09 |
ir |
21/04/15 |
orientējos Bernātos...ar ie at sildi |
Rainers |
8.36 |
58:12 |
|
|
06:57 |
8.62 |
ir |
|
|
|
45.86 |
|
|
|
|
|
|
18/04/15 |
Parciņš |
Rainers |
7.07 |
42:38 |
|
|
06:01 |
9.95 |
ir |
18/04/15 |
liepājnieks... |
Rainers |
13.32 |
1:22:12 |
|
|
06:10 |
9.72 |
ir |
16/04/15 |
parciņs mierīgs... |
Rainers |
8.41 |
51:49 |
|
|
06:09 |
9.74 |
ir |
15/04/15 |
orientējos Kuldīgā... |
Rainers |
8.73 |
45:31 |
|
|
05:12 |
11.51 |
ir |
14/04/15 |
orientējos Grobiņā... |
Rainers |
7.43 |
40:29 |
|
|
05:26 |
11.01 |
ir |
|
|
|
44.96 |
|
|
|
|
|
|
12/04/15 |
Stirnu buka lūsis. |
Rainers |
27.12 |
2:25:29 |
|
|
05:21 |
11.18 |
ir |
12/04/15 |
ie at silde |
Rainers |
3.12 |
18:11 |
|
|
05:49 |
10.30 |
ir |
08/04/15 |
orientējos Alsungā |
Rainers |
6.10 |
35:44 |
|
|
05:51 |
10.24 |
ir |
06/04/15 |
Rēzeknes pusmaratons. |
Rainers |
21.10 |
1:38:51 |
|
|
04:41 |
12.81 |
ir |
|
|
|
57.44 |
|
|
|
|
|
|
01/04/15 |
orientējos Krauļu priedēs... |
Rainers |
7.13 |
52:34 |
|
|
07:22 |
8.14 |
ir |
31/03/15 |
bruģis... |
Rainers |
7.10 |
43:01 |
|
|
06:03 |
9.90 |
ir |
30/03/15 |
mēģinās kustēt... |
Rainers |
5.38 |
33:17 |
|
|
06:11 |
9.70 |
ir |
|
|
|
19.61 |
|
|
|
|
|
|
21/03/15 |
Rīgas rogainings. |
Rainers |
44.21 |
6:02:10 |
|
|
08:11 |
7.32 |
ir |
18/03/15 |
īsbiksis...177#11 |
Rainers |
11.19 |
1:04:25 |
|
|
05:45 |
10.42 |
ir |
|
|
|
55.40 |
|
|
|
|
|
|
15/03/15 |
pa Liepāju... |
Rainers |
12.18 |
1:11:34 |
|
|
05:52 |
10.21 |
ir |
13/03/15 |
176#11...beigas nedaudz fiksāk |
Rainers |
11.24 |
1:02:22 |
|
|
05:32 |
10.81 |
ir |
11/03/15 |
kāpu apvidū...Nīca |
Rainers |
13.43 |
1:17:22 |
|
|
05:45 |
10.42 |
ir |
10/03/15 |
175#11 |
Rainers |
11.12 |
1:02:36 |
|
|
05:37 |
10.66 |
ir |
|
|
|
47.97 |
|
|
|
|
|
|
08/03/15 |
veterāni |
Rainers |
1.50 |
05:32 |
|
|
03:41 |
16.27 |
ir |
08/03/15 |
ie at silde |
Rainers |
4.00 |
24:01 |
|
|
06:00 |
9.99 |
ir |
06/03/15 |
lietus... |
Rainers |
8.04 |
46:21 |
|
|
05:45 |
10.41 |
ir |
05/03/15 |
šosītim gar malu... |
Rainers |
12.07 |
1:09:08 |
|
|
05:43 |
10.48 |
ir |
04/03/15 |
asfalts... |
Rainers |
13.11 |
1:13:04 |
|
|
05:34 |
10.77 |
ir |
03/03/15 |
slapjdraņķis... |
Rainers |
5.19 |
28:58 |
|
|
05:34 |
10.75 |
ir |
|
|
|
43.91 |
|
|
|
|
|
|
01/03/15 |
Liepājā...174#11 |
Rainers |
11.22 |
1:03:14 |
|
|
05:38 |
10.65 |
ir |
27/02/15 |
parciņš...173#11 |
Rainers |
11.06 |
1:05:15 |
|
|
05:53 |
10.17 |
ir |
25/02/15 |
parciņš...172#11 |
Rainers |
11.29 |
1:06:19 |
|
|
05:52 |
10.21 |
ir |
24/02/15 |
asfalts...171#11 |
Rainers |
11.66 |
1:10:07 |
|
|
06:00 |
9.98 |
ir |
|
|
|
45.23 |
|
|
|
|
|
|
22/02/15 |
asfalts... |
Rainers |
13.20 |
1:18:47 |
|
|
05:58 |
10.05 |
ir |
20/02/15 |
piektdienis... |
Rainers |
7.30 |
38:30 |
|
|
05:16 |
11.38 |
ir |
19/02/15 |
asfalts...170#11 |
Rainers |
11.25 |
1:02:32 |
|
|
05:33 |
10.79 |
ir |
18/02/15 |
Liepājā |
Rainers |
5.10 |
29:15 |
|
|
05:44 |
10.46 |
ir |
17/02/15 |
asfalts... 169#11 |
Rainers |
11.02 |
1:02:02 |
|
|
05:37 |
10.66 |
ir |
|
|
|
47.87 |
|
|
|
|
|
|
15/02/15 |
Liepājā. |
Rainers |
13.08 |
1:16:05 |
|
|
05:49 |
10.32 |
ir |
13/02/15 |
Rendā... |
Rainers |
9.17 |
51:20 |
|
|
05:35 |
10.72 |
ir |
12/02/15 |
uh,kāds šodien slinkums... |
Rainers |
7.27 |
43:06 |
|
|
05:55 |
10.12 |
ir |
11/02/15 |
Nīca...168#11 |
Rainers |
11.04 |
1:02:42 |
|
|
05:40 |
10.56 |
ir |
10/02/15 |
asfalts...167#11 |
Rainers |
11.21 |
1:05:12 |
|
|
05:48 |
10.32 |
ir |
|
|
|
51.77 |
|
|
|
|
|
|
08/02/15 |
Liepājā pūš... |
Rainers |
13.12 |
1:14:42 |
|
|
05:41 |
10.54 |
ir |
07/02/15 |
Liepājā... |
Rainers |
7.93 |
44:39 |
|
|
05:37 |
10.66 |
ir |
05/02/15 |
asfalts... 166#11 |
Rainers |
11.10 |
1:06:04 |
|
|
05:57 |
10.08 |
ir |
04/02/15 |
nu nepatīk man ledus... |
Rainers |
8.10 |
50:37 |
|
|
06:14 |
9.60 |
ir |
03/02/15 |
šodien slidinājos...165#11 |
Rainers |
11.05 |
1:05:54 |
|
|
05:57 |
10.06 |
ir |
|
|
|
51.30 |
|
|
|
|
|
|
30/01/15 |
atpakaļ ziemā... |
Rainers |
9.50 |
56:56 |
|
|
05:59 |
10.01 |
ir |
28/01/15 |
āāā...pēdējais vasarā :) paskrēju stadionā ar vietējiem... |
Rainers |
9.24 |
54:17 |
|
|
05:52 |
10.21 |
ir |
28/01/15 |
kad es nākošreiz skriešu no rīta? |
Rainers |
9.05 |
53:38 |
|
|
05:55 |
10.12 |
ir |
27/01/15 |
+16...vakars,tirgus...ķeru sajūtas :) |
Rainers |
13.66 |
1:22:11 |
|
|
06:00 |
9.97 |
ir |
27/01/15 |
suliņa svaiga,putniņi čivina :) |
Rainers |
7.75 |
46:01 |
|
|
05:56 |
10.11 |
ir |
26/01/15 |
stīvais skrējiens Marakešas siltajā vakarā... |
Rainers |
9.26 |
56:19 |
|
|
06:04 |
9.87 |
ir |
26/01/15 |
naktī autobus kursē pēc saviem laikiem,bez manis,tāpēc skrienu atkal suliņot :) |
Rainers |
7.24 |
42:36 |
|
|
05:53 |
10.20 |
ir |
|
|
|
65.70 |
|
|
|
|
|
|
25/01/15 |
Marathon International de Marakech 2015 |
Rainers |
42.20 |
3:24:34 |
|
|
04:50 |
12.38 |
ir |
24/01/15 |
Welcome Race... |
Rainers |
6.19 |
36:12 |
|
|
05:50 |
10.26 |
ir |
23/01/15 |
nu kā lai neskrien tādā laikā... |
Rainers |
8.96 |
53:41 |
|
|
05:59 |
10.01 |
ir |
23/01/15 |
šorīt ar Maikiju caur vecpilsētu izlīkumojām... |
Rainers |
9.29 |
53:59 |
|
|
05:48 |
10.33 |
ir |
22/01/15 |
lēnā solī strūklakas pacīlēt... |
Rainers |
6.50 |
40:35 |
|
|
06:14 |
9.61 |
ir |
22/01/15 |
kopā ar Maikiju suliņu padzert...un vēl nedaudz ;) |
Rainers |
10.12 |
1:00:01 |
|
|
05:55 |
10.12 |
ir |
21/01/15 |
pilsēta pilna ar poličiem-izskatījās,ka ieradusies PIRMĀ persona...mani netraucēja :) |
Rainers |
8.42 |
46:33 |
|
|
05:31 |
10.85 |
ir |
21/01/15 |
pirmais rīta riksis uz tirgu...padzert suliņu |
Rainers |
8.21 |
47:39 |
|
|
05:48 |
10.34 |
ir |
|
|
|
99.89 |
|
|
|
|
|
|
17/01/15 |
Liepāja |
Rainers |
16.32 |
1:33:21 |
|
|
05:43 |
10.49 |
ir |
15/01/15 |
līkumiņš parka un asfalts |
Rainers |
9.67 |
51:32 |
|
|
05:19 |
11.26 |
ir |
14/01/15 |
164#11 |
Rainers |
11.18 |
59:54 |
|
|
05:21 |
11.20 |
ir |
13/01/15 |
asfalts un maliņa... |
Rainers |
14.05 |
1:16:33 |
|
|
05:26 |
11.01 |
ir |
|
|
|
51.22 |
|
|
|
|
|
|
11/01/15 |
Liepāja putenī. |
Rainers |
7.07 |
39:17 |
|
|
05:33 |
10.80 |
ir |
08/01/15 |
163#11 asfalts un tā šļurga gar malu :) |
Rainers |
11.13 |
1:00:59 |
|
|
05:28 |
10.95 |
ir |
07/01/15 |
162#11 |
Rainers |
11.16 |
1:04:18 |
|
|
05:45 |
10.41 |
ir |
06/01/15 |
161#11 |
Rainers |
11.25 |
1:03:45 |
|
|
05:40 |
10.59 |
ir |
05/01/15 |
es slīdēju pa...160 reize11... |
Rainers |
11.08 |
1:04:44 |
|
|
05:50 |
10.27 |
ir |
|
|
|
51.69 |
|
|
|
|
|
|
04/01/15 |
parciņš... |
Rainers |
5.34 |
29:32 |
|
|
05:31 |
10.85 |
ir |
02/01/15 |
jūrā viļņi... |
Rainers |
13.27 |
1:15:38 |
|
|
05:41 |
10.53 |
ir |
01/01/15 |
pēc salūta |
Rainers |
5.03 |
28:25 |
|
|
05:38 |
10.62 |
ir |
31/12/14 |
šīgadpēdējais :) |
Rainers |
5.16 |
29:33 |
|
|
05:43 |
10.48 |
ir |
30/12/14 |
u prirodi ņet plohoi pogodi...160 reizi 11. |
Rainers |
11.11 |
1:06:43 |
|
|
06:00 |
9.99 |
ir |
29/12/14 |
PP |
Rainers |
5.23 |
28:48 |
|
|
05:30 |
10.90 |
ir |
|
|
|
45.14 |
|
|
|
|
|
|
28/12/14 |
-7 Liepājā...159 reizi 11 |
Rainers |
11.11 |
1:05:30 |
|
|
05:53 |
10.18 |
ir |
26/12/14 |
dzenu Renci... |
Rainers |
19.01 |
1:47:44 |
|
|
05:40 |
10.59 |
ir |
23/12/14 |
158 reizi 11... |
Rainers |
11.12 |
1:04:41 |
|
|
05:49 |
10.31 |
ir |
22/12/14 |
PP |
Rainers |
5.29 |
30:36 |
|
|
05:47 |
10.37 |
ir |
|
|
|
46.53 |
|
|
|
|
|
|
21/12/14 |
kāpēc nāca miegs? |
Rainers |
8.34 |
49:16 |
|
|
05:54 |
10.16 |
ir |
20/12/14 |
Liepāja |
Rainers |
11.61 |
1:08:03 |
|
|
05:51 |
10.24 |
ir |
18/12/14 |
parciņš... |
Rainers |
11.03 |
1:03:39 |
|
|
05:46 |
10.40 |
ir |
17/12/14 |
parciņš... |
Rainers |
11.05 |
1:01:13 |
|
|
05:32 |
10.83 |
ir |
16/12/14 |
grūti... |
Rainers |
5.03 |
35:13 |
|
|
07:00 |
8.57 |
ir |
|
|
|
47.06 |
|
|
|
|
|
|
13/12/14 |
līkums pa Liepāju... |
Rainers |
11.24 |
1:03:38 |
|
|
05:39 |
10.60 |
ir |
11/12/14 |
Liepāja |
Rainers |
13.02 |
1:11:23 |
|
|
05:28 |
10.94 |
ir |
10/12/14 |
pūš... |
Rainers |
11.27 |
1:04:34 |
|
|
05:43 |
10.47 |
ir |
09/12/14 |
slidens... |
Rainers |
7.04 |
40:57 |
|
|
05:49 |
10.32 |
ir |
|
|
|
42.57 |
|
|
|
|
|
|
07/12/14 |
kopistisks paskrējiens Liepājā... |
Rainers |
21.52 |
2:19:36 |
|
|
06:29 |
9.25 |
ir |
04/12/14 |
parciņš... |
Rainers |
10.05 |
55:55 |
|
|
05:33 |
10.78 |
ir |
02/12/14 |
parciņš ar mēnesi... |
Rainers |
9.07 |
52:13 |
|
|
05:45 |
10.42 |
ir |
01/12/14 |
PP |
Rainers |
5.26 |
26:53 |
|
|
05:06 |
11.74 |
ir |
|
|
|
45.90 |
|
|
|
|
|
|
29/11/14 |
nosala knaģi... |
Rainers |
14.12 |
1:19:59 |
|
|
05:39 |
10.59 |
ir |
28/11/14 |
parcņš... |
Rainers |
8.28 |
44:29 |
|
|
05:22 |
11.17 |
ir |
26/11/14 |
parciņš... |
Rainers |
7.32 |
40:19 |
|
|
05:30 |
10.89 |
ir |
25/11/14 |
parciņš... |
Rainers |
10.56 |
1:01:43 |
|
|
05:50 |
10.27 |
ir |
24/11/14 |
kā viņu tur sauc? PPP? :) |
Rainers |
5.01 |
26:54 |
|
|
05:22 |
11.17 |
ir |
|
|
|
45.29 |
|
|
|
|
|
|
22/11/14 |
parciņš |
Rainers |
17.56 |
1:44:45 |
|
|
05:57 |
10.06 |
ir |
21/11/14 |
parciņš |
Rainers |
5.77 |
34:27 |
|
|
05:58 |
10.05 |
ir |
19/11/14 |
parciņš |
Rainers |
9.23 |
57:56 |
|
|
06:16 |
9.56 |
ir |
18/11/14 |
Liepāja. |
Rainers |
12.05 |
1:11:25 |
|
|
05:55 |
10.12 |
ir |
|
|
|
44.61 |
|
|
|
|
|
|
16/11/14 |
Patriots. |
Rainers |
20.49 |
1:36:16 |
|
|
04:41 |
12.77 |
ir |
13/11/14 |
parciņš... |
Rainers |
8.24 |
49:10 |
|
|
05:58 |
10.06 |
ir |
12/11/14 |
parciņš |
Rainers |
9.34 |
55:37 |
|
|
05:57 |
10.08 |
ir |
|
|
|
38.07 |
|
|
|
|
|
|
08/11/14 |
Vaidavas rogainings |
Rainers |
73.01 |
11:54:49 |
|
|
09:47 |
6.13 |
ir |
05/11/14 |
parciņš... |
Rainers |
9.07 |
53:18 |
|
|
05:52 |
10.21 |
ir |
04/11/14 |
parciņš... |
Rainers |
7.27 |
41:39 |
|
|
05:43 |
10.47 |
ir |
03/11/14 |
Kazdangas pampaki |
Rainers |
10.24 |
1:02:19 |
|
|
06:05 |
9.86 |
ir |
|
|
|
99.59 |
|
|
|
|
|
|
31/10/14 |
gājskrējiens... |
Rainers |
5.90 |
38:35 |
|
|
06:32 |
9.17 |
ir |
30/10/14 |
nedaudz... |
Rainers |
4.30 |
25:32 |
|
|
05:56 |
10.10 |
ir |
28/10/14 |
pusotrjūdzis... |
Rainers |
2.41 |
15:48 |
|
|
06:33 |
9.15 |
ir |
|
|
|
12.61 |
|
|
|
|
|
|
26/10/14 |
Stīveru jūdze |
Rainers |
1.65 |
11:18 |
|
|
06:50 |
8.76 |
|
25/10/14 |
SKM |
Rainers |
55.26 |
7:36:23 |
|
|
08:15 |
7.26 |
ir |
23/10/14 |
parciņš... |
Rainers |
9.42 |
54:38 |
|
|
05:47 |
10.35 |
ir |
21/10/14 |
parciņš... |
Rainers |
9.10 |
54:11 |
|
|
05:57 |
10.08 |
ir |
|
|
|
75.43 |
|
|
|
|
|
|
18/10/14 |
orientējos...Grobiņa. |
Rainers |
6.52 |
35:06 |
|
|
05:23 |
11.15 |
ir |
15/10/14 |
parciņš... |
Rainers |
9.01 |
53:24 |
|
|
05:55 |
10.12 |
ir |
13/10/14 |
parciņš... |
Rainers |
9.02 |
55:15 |
|
|
06:07 |
9.80 |
ir |
|
|
|
24.55 |
|
|
|
|
|
|
11/10/14 |
Siguldas pusmaratons |
Rainers |
21.10 |
1:33:14 |
|
|
04:25 |
13.58 |
ir |
11/10/14 |
ie atsilde |
Rainers |
3.03 |
20:12 |
|
|
06:40 |
9.00 |
ir |
08/10/14 |
orientējos Snēpelē...ar sildi |
Rainers |
8.34 |
47:17 |
|
|
05:40 |
10.58 |
ir |
07/10/14 |
orientējos... |
Rainers |
8.10 |
1:02:31 |
|
|
07:43 |
7.77 |
ir |
|
|
|
40.57 |
|
|
|
|
|
|
05/10/14 |
Kuldīgas čemp orientēšanās ar sildi |
Rainers |
6.59 |
52:33 |
|
|
07:58 |
7.52 |
ir |
04/10/14 |
Liepājas stunda |
Rainers |
13.79 |
1:00:00 |
|
|
04:21 |
13.79 |
ir |
04/10/14 |
ie at silde |
Rainers |
4.94 |
32:09 |
|
|
06:30 |
9.22 |
ir |
02/10/14 |
asfalts |
Rainers |
11.11 |
1:02:33 |
|
|
05:37 |
10.66 |
ir |
30/09/14 |
orientējos |
Rainers |
9.10 |
1:09:31 |
|
|
07:38 |
7.85 |
ir |
|
|
|
45.53 |
|
|
|
|
|
|
28/09/14 |
tautas rogainings |
Rainers |
50.27 |
7:57:35 |
|
|
09:30 |
6.32 |
ir |
25/09/14 |
Velo |
Rainers |
17.00 |
|
|
|
|
|
|
24/09/14 |
orientējos |
Rainers |
8.70 |
1:06:12 |
|
|
07:36 |
7.89 |
ir |
24/09/14 |
velo |
Rainers |
19.00 |
|
|
|
|
|
|
23/09/14 |
orientējos |
Rainers |
11.52 |
1:14:54 |
|
|
06:30 |
9.23 |
ir |
23/09/14 |
velo |
Rainers |
17.00 |
|
|
|
|
|
|
|
|
|
123.49 |
|
|
|
|
|
|
21/09/14 |
Valmiera TT uz 4:00 |
Rainers |
43.02 |
3:58:35 |
|
|
05:32 |
10.82 |
ir |
15/09/14 |
kā lai tiek mājās no servisa... |
Rainers |
10.38 |
59:31 |
|
|
05:44 |
10.46 |
ir |
|
|
|
53.40 |
|
|
|
|
|
|
10/09/14 |
orientējos |
Rainers |
8.20 |
56:23 |
|
|
06:52 |
8.73 |
ir |
09/09/14 |
asfalts... |
Rainers |
11.27 |
1:02:59 |
|
|
05:35 |
10.74 |
ir |
|
|
|
19.47 |
|
|
|
|
|
|
07/09/14 |
arī gar jūru... |
Rainers |
14.12 |
1:17:30 |
|
|
05:29 |
10.93 |
ir |
06/09/14 |
Liepāja... |
Rainers |
11.48 |
1:02:30 |
|
|
05:26 |
11.02 |
ir |
04/09/14 |
parciņš |
Rainers |
5.62 |
31:24 |
|
|
05:35 |
10.74 |
ir |
03/09/14 |
orientējos |
Rainers |
10.70 |
1:29:11 |
|
|
08:20 |
7.20 |
ir |
02/09/14 |
asfalts... |
Rainers |
11.23 |
1:03:24 |
|
|
05:38 |
10.63 |
ir |
|
|
|
53.15 |
|
|
|
|
|
|
31/08/14 |
orientējos(ar sildi) |
Rainers |
7.40 |
50:43 |
|
|
06:51 |
8.75 |
ir |
29/08/14 |
nedaudz parka... |
Rainers |
3.71 |
21:30 |
|
|
05:47 |
10.35 |
ir |
27/08/14 |
uh,kā pa mežu... |
Rainers |
14.43 |
1:57:11 |
|
|
08:07 |
7.39 |
ir |
26/08/14 |
asfalts... |
Rainers |
11.07 |
1:01:36 |
|
|
05:33 |
10.78 |
ir |
|
|
|
36.61 |
|
|
|
|
|
|
24/08/14 |
1/3 no Valmieras vajadzīgā tempā... |
Rainers |
14.07 |
1:18:09 |
|
|
05:33 |
10.80 |
ir |
23/08/14 |
Liepāja. |
Rainers |
11.14 |
1:00:02 |
|
|
05:23 |
11.13 |
ir |
21/08/14 |
perebors... |
Rainers |
10.16 |
58:48 |
|
|
05:47 |
10.37 |
ir |
20/08/14 |
saule,lietus un vējšs... |
Rainers |
13.28 |
1:12:15 |
|
|
05:26 |
11.03 |
ir |
19/08/14 |
asfalts... |
Rainers |
12.18 |
1:07:49 |
120 |
|
05:34 |
10.78 |
ir |
|
|
|
60.83 |
|
|
|
|
|
|
17/08/14 |
Liepāja |
Rainers |
14.01 |
1:19:25 |
124 |
|
05:40 |
10.58 |
ir |
15/08/14 |
Liepāja... |
Rainers |
11.42 |
1:01:52 |
119 |
|
05:25 |
11.08 |
ir |
14/08/14 |
lietū... |
Rainers |
13.06 |
1:10:18 |
122 |
|
05:22 |
11.15 |
ir |
12/08/14 |
ķeksim... |
Rainers |
4.73 |
29:39 |
113 |
|
06:16 |
9.57 |
ir |
11/08/14 |
prātīgi pa parciņu... |
Rainers |
6.84 |
40:28 |
115 |
|
05:54 |
10.14 |
ir |
|
|
|
50.06 |
|
|
|
|
|
|
09/08/14 |
Kuldīgas pusmaratons |
Rainers |
21.20 |
1:45:57 |
|
|
04:59 |
12.01 |
ir |
09/08/14 |
iesilde(nu šito nevajadzēja!) |
Rainers |
2.10 |
11:52 |
|
|
05:39 |
10.62 |
ir |
07/08/14 |
parciņš... |
Rainers |
6.10 |
33:39 |
|
|
05:30 |
10.88 |
ir |
06/08/14 |
gar negaisa mākoņa malu :) |
Rainers |
9.20 |
52:19 |
|
|
05:41 |
10.55 |
ir |
05/08/14 |
Aizputes novada kross |
Rainers |
3.20 |
13:31 |
|
|
04:13 |
14.20 |
ir |
|
|
|
41.80 |
|
|
|
|
|
|
03/08/14 |
pa baso |
Rainers |
12.01 |
1:12:04 |
|
|
06:00 |
10.00 |
ir |
02/08/14 |
slinkums... |
Rainers |
5.07 |
29:02 |
|
|
05:43 |
10.48 |
ir |
31/07/14 |
pēc lietus... |
Rainers |
14.16 |
1:19:48 |
|
|
05:38 |
10.65 |
ir |
29/07/14 |
30+++ |
Rainers |
9.01 |
53:09 |
|
|
05:53 |
10.17 |
ir |
|
|
|
40.25 |
|
|
|
|
|
|
27/07/14 |
taupot kedas :) |
Rainers |
7.22 |
42:22 |
|
|
05:52 |
10.23 |
ir |
26/07/14 |
pa baso gar jūru |
Rainers |
14.23 |
1:25:05 |
|
|
05:58 |
10.03 |
ir |
24/07/14 |
šitas laiks janvārī jāatceras... |
Rainers |
13.19 |
1:15:34 |
|
|
05:43 |
10.47 |
ir |
22/07/14 |
silts... |
Rainers |
13.18 |
1:15:15 |
|
|
05:42 |
10.51 |
ir |
|
|
|
47.82 |
|
|
|
|
|
|
20/07/14 |
pa baso |
Rainers |
12.02 |
1:11:42 |
|
|
05:57 |
10.06 |
ir |
18/07/14 |
parciņš |
Rainers |
6.37 |
36:27 |
117 |
|
05:43 |
10.49 |
ir |
17/07/14 |
asfalts |
Rainers |
9.66 |
57:29 |
119 |
|
05:57 |
10.08 |
ir |
15/07/14 |
asfalts |
Rainers |
7.25 |
44:27 |
119 |
|
06:07 |
9.79 |
ir |
14/07/14 |
asfalts |
Rainers |
7.30 |
43:21 |
115 |
|
05:56 |
10.10 |
ir |
|
|
|
42.60 |
|
|
|
|
|
|
12/07/14 |
Jelgavas pusmaratons |
Rainers |
21.78 |
1:40:08 |
|
|
04:35 |
13.05 |
ir |
12/07/14 |
iesilde |
Rainers |
1.01 |
06:04 |
|
|
06:00 |
9.99 |
ir |
09/07/14 |
orientējos Kuldīgā... |
Rainers |
8.24 |
45:32 |
|
|
05:31 |
10.86 |
ir |
07/07/14 |
siltais parks... |
Rainers |
5.71 |
34:46 |
123 |
|
06:05 |
9.85 |
ir |
|
|
|
36.74 |
|
|
|
|
|
|
06/07/14 |
gar jūru... |
Rainers |
7.02 |
42:49 |
|
|
06:05 |
9.84 |
ir |
05/07/14 |
Liepājas pusmaratons |
Rainers |
21.37 |
1:48:01 |
143 |
|
05:03 |
11.87 |
ir |
05/07/14 |
pusmaratons ie atsilde |
Rainers |
1.89 |
11:45 |
|
|
06:13 |
9.65 |
ir |
02/07/14 |
parciņš |
Rainers |
8.01 |
46:34 |
120 |
|
05:48 |
10.32 |
ir |
01/07/14 |
asfalts |
Rainers |
5.17 |
29:59 |
118 |
|
05:47 |
10.35 |
ir |
|
|
|
43.46 |
|
|
|
|
|
|
29/06/14 |
Kāpas trešā diena ar sildi |
Rainers |
9.87 |
1:17:22 |
|
|
07:50 |
7.65 |
ir |
28/06/14 |
Kāpas sprints ar sildi |
Rainers |
3.70 |
24:42 |
|
|
06:40 |
8.99 |
ir |
28/06/14 |
Kāpas otrā diena ar sildi |
Rainers |
9.85 |
1:03:34 |
|
|
06:27 |
9.30 |
ir |
27/06/14 |
Kāpa pirmā diena ar sildi |
Rainers |
10.32 |
1:19:43 |
|
|
07:43 |
7.77 |
ir |
25/06/14 |
Pēclīgotnis. |
Rainers |
7.47 |
43:05 |
131 |
|
05:46 |
10.40 |
ir |
|
|
|
41.21 |
|
|
|
|
|
|
21/06/14 |
Liepāja... |
Rainers |
6.02 |
36:53 |
120 |
|
06:07 |
9.79 |
ir |
19/06/14 |
orientējos pie saldeniekiem Kalvenē... |
Rainers |
9.20 |
1:14:57 |
|
|
08:08 |
7.36 |
ir |
18/06/14 |
asfalts |
Rainers |
8.13 |
46:25 |
118 |
|
05:42 |
10.51 |
ir |
17/06/14 |
parciņš... |
Rainers |
3.10 |
17:45 |
|
|
05:43 |
10.48 |
ir |
|
|
|
26.45 |
|
|
|
|
|
|
15/06/14 |
Ventspils PPP. |
Rainers |
21.44 |
1:36:02 |
|
|
04:28 |
13.40 |
ir |
12/06/14 |
asfalts... |
Rainers |
7.02 |
38:18 |
|
|
05:27 |
11.00 |
ir |
11/06/14 |
orientējos Skrundā... |
Rainers |
9.57 |
1:05:41 |
|
|
06:51 |
8.74 |
ir |
09/06/14 |
aizķēries Liepājā... |
Rainers |
5.08 |
26:12 |
|
|
05:09 |
11.63 |
ir |
|
|
|
43.11 |
|
|
|
|
|
|
08/06/14 |
Liepāja... |
Rainers |
7.37 |
40:16 |
|
|
05:27 |
10.98 |
ir |
07/06/14 |
Liepāja... |
Rainers |
8.06 |
45:24 |
|
|
05:37 |
10.65 |
ir |
05/06/14 |
orientējos pie saldeniekiem... |
Rainers |
9.43 |
1:14:05 |
|
|
07:51 |
7.64 |
ir |
04/06/14 |
Orientējos...nu,kā parasti:) |
Rainers |
7.95 |
1:12:22 |
|
|
09:06 |
6.59 |
ir |
03/06/14 |
asfalts... |
Rainers |
12.09 |
1:07:03 |
|
|
05:32 |
10.82 |
ir |
02/06/14 |
negaidīti ātrs šim brīdim,asfalts... |
Rainers |
13.12 |
1:09:18 |
|
|
05:16 |
11.36 |
ir |
|
|
|
58.02 |
|
|
|
|
|
|
29/05/14 |
???skrienot nāk miegs??? |
Rainers |
5.07 |
28:04 |
|
|
05:32 |
10.84 |
ir |
28/05/14 |
Snēpeles mežos pamaldījos... |
Rainers |
9.20 |
1:24:12 |
|
|
09:09 |
6.56 |
ir |
|
|
|
14.27 |
|
|
|
|
|
|
25/05/14 |
Rīgas čemp stafete ar ie at sildi... |
Rainers |
6.10 |
40:23 |
|
|
06:37 |
9.06 |
ir |
24/05/14 |
pa baso... |
Rainers |
6.06 |
33:31 |
|
|
05:31 |
10.85 |
ir |
23/05/14 |
pa baso... |
Rainers |
6.25 |
35:37 |
|
|
05:41 |
10.53 |
ir |
21/05/14 |
silts... |
Rainers |
4.04 |
24:39 |
|
|
06:06 |
9.83 |
ir |
20/05/14 |
novācot KP... |
Rainers |
3.20 |
19:22 |
|
|
06:03 |
9.91 |
ir |
|
|
|
25.65 |
|
|
|
|
|
|
18/05/14 |
RNM TT uz četrām... |
Rainers |
42.97 |
3:59:44 |
|
|
05:34 |
10.75 |
ir |
16/05/14 |
siltuma tests:) |
Rainers |
5.39 |
29:18 |
|
|
05:26 |
11.04 |
ir |
14/05/14 |
parciņā ar neplānotu lietu... |
Rainers |
7.76 |
45:12 |
|
|
05:49 |
10.30 |
ir |
|
|
|
56.12 |
|
|
|
|
|
|
10/05/14 |
LČ sprints Aizputē ar iesildi |
Rainers |
4.60 |
30:31 |
|
|
06:38 |
9.04 |
ir |
08/05/14 |
smagas kājas parciņā... |
Rainers |
9.37 |
55:02 |
|
|
05:52 |
10.22 |
ir |
07/05/14 |
ui kā orientējos (lauzos)Mežvaldē... |
Rainers |
12.09 |
1:52:11 |
125 |
|
09:16 |
6.47 |
ir |
06/05/14 |
orientējos Durbes pusē... |
Rainers |
9.16 |
1:11:59 |
134 |
|
07:51 |
7.64 |
ir |
|
|
|
35.22 |
|
|
|
|
|
|
04/05/14 |
tās sajūtas,kad tālākajā punktā savajagās būdiņa :) |
Rainers |
13.04 |
1:15:08 |
125 |
|
05:45 |
10.41 |
ir |
03/05/14 |
6666.6 km |
Rainers |
6.50 |
36:52 |
130 |
|
05:40 |
10.58 |
ir |
01/05/14 |
parciņš slapjais... |
Rainers |
10.54 |
1:02:58 |
|
|
05:58 |
10.04 |
ir |
30/04/14 |
plosījos :) pa krūmiem Padures mežā |
Rainers |
10.54 |
1:23:55 |
|
|
07:57 |
7.54 |
ir |
29/04/14 |
orientējos Dzērvē... |
Rainers |
5.40 |
34:05 |
|
|
06:18 |
9.51 |
ir |
|
|
|
46.02 |
|
|
|
|
|
|
27/04/14 |
ie at silde |
Rainers |
1.48 |
08:46 |
111 |
|
05:55 |
10.13 |
ir |
27/04/14 |
Sportlat Biķernieku pusmaratons |
Rainers |
21.31 |
1:46:44 |
147 |
|
05:00 |
11.98 |
ir |
23/04/14 |
līkumiņš pa Liepāju... |
Rainers |
7.04 |
38:00 |
123 |
|
05:23 |
11.12 |
ir |
22/04/14 |
parciņā... |
Rainers |
5.57 |
32:14 |
125 |
|
05:47 |
10.37 |
ir |
21/04/14 |
smiltiņas jūrmalā |
Rainers |
6.06 |
34:40 |
|
|
05:43 |
10.49 |
ir |
|
|
|
41.46 |
|
|
|
|
|
|
20/04/14 |
bruģis... |
Rainers |
14.22 |
1:18:41 |
125 |
|
05:31 |
10.84 |
ir |
17/04/14 |
Ceļmala... |
Rainers |
11.18 |
1:02:52 |
125 |
|
05:37 |
10.67 |
ir |
16/04/14 |
OrientējosKuldīgā-Krauļu priedēs. |
Rainers |
7.98 |
59:53 |
|
|
07:30 |
8.00 |
ir |
15/04/14 |
Orientējos Bernātos. |
Rainers |
8.25 |
59:55 |
|
|
07:15 |
8.26 |
ir |
|
|
|
41.63 |
|
|
|
|
|
|
12/04/14 |
bruģis... |
Rainers |
12.04 |
1:05:15 |
|
|
05:25 |
11.07 |
ir |
10/04/14 |
Šodien nevajadzēja... |
Rainers |
6.02 |
37:04 |
124 |
|
06:09 |
9.74 |
ir |
09/04/14 |
Orientējos Alsungā...ar visu iesildi |
Rainers |
8.26 |
49:20 |
|
|
05:58 |
10.05 |
ir |
08/04/14 |
Parcītis...vienu km ātrāk. |
Rainers |
6.07 |
33:52 |
129 |
|
05:34 |
10.75 |
ir |
07/04/14 |
nedaudz stīvums jāizdzen... |
Rainers |
5.58 |
31:55 |
129 |
|
05:43 |
10.49 |
ir |
|
|
|
37.97 |
|
|
|
|
|
|
06/04/14 |
iesilde |
Rainers |
1.50 |
09:22 |
|
|
06:14 |
9.61 |
ir |
06/04/14 |
Rēzeknes puse |
Rainers |
21.10 |
1:45:50 |
|
|
05:00 |
11.96 |
ir |
03/04/14 |
oho,tūlīt jau Rēzekne! |
Rainers |
3.79 |
21:43 |
|
|
05:43 |
10.47 |
ir |
02/04/14 |
orientējos Kuldīgā. |
Rainers |
6.80 |
41:34 |
|
|
06:06 |
9.82 |
ir |
01/04/14 |
Orientējos Ziemupē. |
Rainers |
9.23 |
1:05:49 |
|
|
07:07 |
8.41 |
ir |
31/03/14 |
sešītis :) |
Rainers |
6.18 |
35:14 |
|
|
05:42 |
10.52 |
ir |
|
|
|
48.60 |
|
|
|
|
|
|
30/03/14 |
uzmanīgi,sarunājoties ar savu celi... |
Rainers |
5.20 |
31:23 |
|
|
06:02 |
9.94 |
ir |
29/03/14 |
mēģināšu kustināt... |
Rainers |
3.58 |
22:33 |
|
|
06:17 |
9.53 |
ir |
|
|
|
8.78 |
|
|
|
|
|
|
18/03/14 |
izskatās galīgā pa....ā ar to celi :( |
Rainers |
4.06 |
23:18 |
|
|
05:44 |
10.45 |
ir |
|
|
|
4.06 |
|
|
|
|
|
|
16/03/14 |
nezinu, vai pulsam var ticēt... |
Rainers |
6.58 |
36:52 |
133 |
|
05:36 |
10.71 |
ir |
15/03/14 |
Liepājā pūš... |
Rainers |
3.68 |
20:24 |
|
|
05:32 |
10.82 |
ir |
13/03/14 |
cīnos... |
Rainers |
7.98 |
48:47 |
124 |
|
06:06 |
9.81 |
ir |
12/03/14 |
cenšos... |
Rainers |
6.91 |
38:40 |
122 |
|
05:35 |
10.72 |
ir |
11/03/14 |
bik vairāk... |
Rainers |
5.10 |
31:11 |
125 |
|
06:06 |
9.81 |
ir |
10/03/14 |
mēģinājums kustēt... |
Rainers |
4.02 |
25:16 |
126 |
|
06:17 |
9.55 |
ir |
|
|
|
34.27 |
|
|
|
|
|
|
13/02/14 |
smagas kājas |
Rainers |
5.52 |
33:04 |
122 |
|
05:59 |
10.02 |
ir |
12/02/14 |
kad nav,tad nav... |
Rainers |
7.10 |
44:45 |
114 |
|
06:18 |
9.52 |
ir |
11/02/14 |
parciņš... |
Rainers |
9.72 |
58:11 |
122 |
|
05:59 |
10.02 |
ir |
|
|
|
22.34 |
|
|
|
|
|
|
09/02/14 |
bandana nomaksāta :) |
Rainers |
11.49 |
1:04:35 |
122 |
|
05:37 |
10.67 |
ir |
08/02/14 |
līkumiņš pēc maizes... |
Rainers |
10.13 |
57:12 |
115 |
|
05:38 |
10.63 |
ir |
06/02/14 |
pasmagi... |
Rainers |
10.11 |
1:01:47 |
121 |
|
06:06 |
9.82 |
ir |
04/02/14 |
slidinājos pa Kazdangu... |
Rainers |
7.90 |
49:34 |
119 |
|
06:16 |
9.56 |
ir |
03/02/14 |
asfaltsniegs... |
Rainers |
9.17 |
56:13 |
121 |
|
06:07 |
9.79 |
ir |
|
|
|
48.80 |
|
|
|
|
|
|
28/01/14 |
pateicu čau sulas spiedējam |
Rainers |
5.73 |
34:44 |
|
|
06:03 |
9.90 |
ir |
27/01/14 |
stīvais piečuks pēc suliņas |
Rainers |
5.53 |
34:22 |
|
|
06:12 |
9.65 |
ir |
|
|
|
11.26 |
|
|
|
|
|
|
26/01/14 |
25. Marakešas maratons |
Rainers |
42.20 |
3:31:36 |
|
|
05:00 |
11.96 |
ir |
25/01/14 |
welcome race |
Rainers |
7.55 |
43:23 |
|
|
05:44 |
10.44 |
ir |
24/01/14 |
vakars ar Dinu... |
Rainers |
14.32 |
1:24:52 |
|
|
05:55 |
10.12 |
ir |
24/01/14 |
atkal pēc suliņas |
Rainers |
7.53 |
40:17 |
|
|
05:20 |
11.22 |
ir |
23/01/14 |
pirms pusnakts |
Rainers |
5.36 |
30:12 |
|
|
05:38 |
10.65 |
ir |
23/01/14 |
skrējiens pēc sulas |
Rainers |
7.55 |
39:33 |
|
|
05:14 |
11.45 |
ir |
22/01/14 |
vakarā kopā ar nenziii |
Rainers |
4.88 |
28:28 |
|
|
05:50 |
10.29 |
ir |
22/01/14 |
hā...no rīta šortos... |
Rainers |
6.29 |
33:57 |
|
|
05:23 |
11.12 |
ir |
21/01/14 |
vakars Marakešā |
Rainers |
8.13 |
44:39 |
|
|
05:29 |
10.92 |
ir |
|
|
|
103.81 |
|
|
|
|
|
|
15/01/14 |
ne to apēdu... |
Rainers |
5.25 |
32:21 |
|
|
06:09 |
9.74 |
ir |
14/01/14 |
asfalts... |
Rainers |
11.20 |
1:04:49 |
123 |
|
05:47 |
10.37 |
ir |
13/01/14 |
Slidenās takas. |
Rainers |
10.83 |
1:07:35 |
117 |
|
06:14 |
9.61 |
ir |
|
|
|
27.28 |
|
|
|
|
|
|
12/01/14 |
Laisvės gynėjų dienos bėgimas |
Rainers |
7.80 |
32:09 |
|
|
04:07 |
14.56 |
ir |
12/01/14 |
iesilde |
Rainers |
1.72 |
09:32 |
|
|
05:32 |
10.83 |
ir |
10/01/14 |
Liepājā pūš... |
Rainers |
9.12 |
55:31 |
117 |
|
06:05 |
9.86 |
ir |
08/01/14 |
ļāvu svešam sunim sevi ostīt...pārbijos! +120m |
Rainers |
9.06 |
58:13 |
121 |
|
06:25 |
9.34 |
ir |
06/01/14 |
ar mēnestiņu +129m |
Rainers |
10.17 |
1:03:28 |
122 |
|
06:14 |
9.61 |
ir |
|
|
|
37.87 |
|
|
|
|
|
|
05/01/14 |
pirmais nedēļas simtnieks! :) |
Rainers |
9.41 |
53:31 |
|
|
05:41 |
10.55 |
ir |
03/01/14 |
Liepāja... |
Rainers |
9.07 |
53:10 |
123 |
|
05:51 |
10.24 |
ir |
01/01/14 |
Koptreniņš pēc tusiņa Tallinā |
Rainers |
1.27 |
10:00 |
|
|
07:52 |
7.62 |
ir |
31/12/13 |
Viimase Öö Unistus – Pēdējās nakts sapnis |
Rainers |
84.20 |
11:57:40 |
|
|
08:31 |
7.04 |
ir |
|
|
|
103.95 |
|
|
|
|
|
|
28/12/13 |
Liepāja... |
Rainers |
8.71 |
49:59 |
|
|
05:44 |
10.46 |
ir |
26/12/13 |
lietus sākās tad,kad... :) |
Rainers |
11.18 |
59:28 |
|
|
05:19 |
11.28 |
ir |
24/12/13 |
līkūmiņš pēc kaķbarības... |
Rainers |
12.63 |
1:11:22 |
|
|
05:39 |
10.62 |
ir |
|
|
|
32.52 |
|
|
|
|
|
|
22/12/13 |
izgaismotā pilsēta un gabaliņš jūras... |
Rainers |
9.35 |
52:46 |
|
|
05:38 |
10.63 |
ir |
21/12/13 |
Liepāja,vējaina,lietaina,kā jau ziemā :) |
Rainers |
9.60 |
50:28 |
125 |
|
05:15 |
11.41 |
ir |
19/12/13 |
šitā ziema patīk...+130m |
Rainers |
10.08 |
59:50 |
116 |
|
05:56 |
10.11 |
ir |
18/12/13 |
ja ēd un ēd,tad ir jākustas...+135m |
Rainers |
10.60 |
1:03:50 |
114 |
|
06:01 |
9.96 |
ir |
17/12/13 |
kā man garšo bulkas...+130m |
Rainers |
10.14 |
1:03:51 |
120 |
|
06:17 |
9.53 |
ir |
16/12/13 |
Ar pilnu vēderu ..+108m |
Rainers |
8.47 |
52:37 |
|
|
06:12 |
9.66 |
ir |
|
|
|
58.24 |
|
|
|
|
|
|
14/12/13 |
Karastāvoklis Liepājā... |
Rainers |
47.09 |
4:36:54 |
|
|
05:52 |
10.20 |
ir |
12/12/13 |
Pilns vēders :) |
Rainers |
7.05 |
44:42 |
117 |
|
06:20 |
9.46 |
ir |
09/12/13 |
Brienot sniegus...+96m |
Rainers |
6.88 |
42:52 |
125 |
|
06:13 |
9.63 |
ir |
|
|
|
61.02 |
|
|
|
|
|
|
08/12/13 |
Liepāja...sniega nafff :) |
Rainers |
15.45 |
1:20:42 |
124 |
|
05:13 |
11.49 |
ir |
07/12/13 |
plezīrorientēšanās tumsiņā... |
Rainers |
5.49 |
38:12 |
|
|
06:57 |
8.62 |
ir |
05/12/13 |
Līkumoju pa pauguriem...+159m |
Rainers |
12.56 |
1:16:40 |
121 |
|
06:06 |
9.83 |
ir |
03/12/13 |
Tumšās takas...+138m |
Rainers |
11.21 |
1:04:50 |
123 |
|
05:47 |
10.37 |
ir |
02/12/13 |
Šodien nebija paredzēts...+50m |
Rainers |
5.78 |
33:47 |
119 |
|
05:50 |
10.27 |
ir |
|
|
|
50.49 |
|
|
|
|
|
|
01/12/13 |
Liepāja...ar vēju |
Rainers |
12.44 |
1:08:58 |
119 |
|
05:32 |
10.82 |
ir |
30/11/13 |
Liepāja... |
Rainers |
10.28 |
55:34 |
133 |
|
05:24 |
11.10 |
ir |
28/11/13 |
skrejtakas ar krusu...+115m |
Rainers |
10.70 |
1:00:48 |
123 |
|
05:40 |
10.56 |
ir |
27/11/13 |
tumsa...+75m |
Rainers |
7.29 |
43:03 |
125 |
|
05:54 |
10.16 |
ir |
26/11/13 |
šodien +124m... |
Rainers |
7.61 |
43:55 |
124 |
|
05:46 |
10.40 |
ir |
25/11/13 |
velotakas vietējās...+119m |
Rainers |
9.49 |
53:08 |
128 |
|
05:35 |
10.72 |
ir |
|
|
|
57.81 |
|
|
|
|
|
|
24/11/13 |
Liepāja... |
Rainers |
8.73 |
46:09 |
122 |
|
05:17 |
11.35 |
ir |
23/11/13 |
Liepāja... |
Rainers |
8.99 |
50:39 |
117 |
|
05:38 |
10.65 |
ir |
21/11/13 |
Kopā ar jauniešiem...+83m |
Rainers |
6.26 |
33:33 |
134 |
|
05:21 |
11.20 |
ir |
20/11/13 |
taciņas...+102m |
Rainers |
7.75 |
46:14 |
118 |
|
05:57 |
10.06 |
ir |
19/11/13 |
taciņas...+88m |
Rainers |
6.36 |
37:54 |
117 |
|
05:57 |
10.07 |
ir |
18/11/13 |
pirmdiena... |
Rainers |
9.42 |
56:23 |
115 |
|
05:59 |
10.02 |
ir |
|
|
|
47.51 |
|
|
|
|
|
|
17/11/13 |
pa Liepāju... |
Rainers |
14.44 |
1:18:28 |
124 |
|
05:26 |
11.04 |
ir |
15/11/13 |
turpat vien riņķoju... |
Rainers |
11.06 |
1:06:12 |
|
|
05:59 |
10.02 |
ir |
14/11/13 |
turpat...iepatikās... |
Rainers |
9.46 |
55:21 |
|
|
05:51 |
10.25 |
ir |
13/11/13 |
līkumoju pa velotaku... |
Rainers |
9.40 |
56:08 |
|
|
05:58 |
10.05 |
ir |
12/11/13 |
Kazdangas mazais veloceliņš... |
Rainers |
12.45 |
1:12:45 |
|
|
05:50 |
10.27 |
ir |
|
|
|
56.81 |
|
|
|
|
|
|
06/11/13 |
vai tiešām novembris? |
Rainers |
7.76 |
45:45 |
|
|
05:53 |
10.18 |
ir |
05/11/13 |
lietus... |
Rainers |
11.25 |
1:04:51 |
|
|
05:45 |
10.41 |
ir |
|
|
|
19.01 |
|
|
|
|
|
|
03/11/13 |
Liepāja... |
Rainers |
11.16 |
1:07:17 |
112 |
|
06:01 |
9.95 |
ir |
02/11/13 |
pa Liepāju... |
Rainers |
13.90 |
1:25:24 |
114 |
|
06:08 |
9.77 |
ir |
31/10/13 |
lēnītēm jākustas... |
Rainers |
9.54 |
1:00:28 |
114 |
|
06:20 |
9.47 |
ir |
30/10/13 |
pirmais pēc... |
Rainers |
7.20 |
42:14 |
|
|
05:51 |
10.23 |
ir |
|
|
|
41.80 |
|
|
|
|
|
|
26/10/13 |
SKM |
Rainers |
55.21 |
7:43:36 |
|
|
08:23 |
7.15 |
ir |
23/10/13 |
pēdējais pirms pampakiem... |
Rainers |
8.07 |
48:19 |
115 |
|
05:59 |
10.02 |
ir |
22/10/13 |
tā ir tikai 1/4... |
Rainers |
13.17 |
1:15:03 |
125 |
|
05:41 |
10.53 |
ir |
|
|
|
76.45 |
|
|
|
|
|
|
20/10/13 |
bruģis... |
Rainers |
5.92 |
35:46 |
113 |
|
06:02 |
9.93 |
ir |
19/10/13 |
līkumiņš pa Liepāju... |
Rainers |
8.04 |
47:28 |
118 |
|
05:54 |
10.16 |
ir |
18/10/13 |
10% Siguldas augstuma metri... |
Rainers |
8.11 |
50:04 |
|
|
06:10 |
9.72 |
ir |
15/10/13 |
orientējos Bernātos |
Rainers |
6.32 |
45:32 |
|
|
07:12 |
8.33 |
ir |
|
|
|
28.39 |
|
|
|
|
|
|
13/10/13 |
Orientēšanās Kuldīgā. |
Rainers |
6.71 |
48:15 |
|
|
07:11 |
8.34 |
ir |
12/10/13 |
Siguldas puse. |
Rainers |
21.35 |
1:34:28 |
149 |
|
04:25 |
13.56 |
ir |
10/10/13 |
asfalts... |
Rainers |
7.77 |
43:19 |
|
|
05:34 |
10.76 |
ir |
09/10/13 |
Orientējos Snēpelē. |
Rainers |
6.32 |
35:34 |
138 |
|
05:37 |
10.66 |
ir |
08/10/13 |
asfalts... |
Rainers |
10.16 |
59:02 |
119 |
|
05:48 |
10.33 |
ir |
|
|
|
52.31 |
|
|
|
|
|
|
06/10/13 |
pa Liepāju... |
Rainers |
7.03 |
42:39 |
115 |
|
06:04 |
9.89 |
ir |
05/10/13 |
stunda(pēc manas mana skaitīkļa) |
Rainers |
14.14 |
1:00:00 |
149 |
|
04:14 |
14.14 |
ir |
05/10/13 |
ieatsilde |
Rainers |
2.00 |
11:12 |
|
|
05:36 |
10.71 |
ir |
02/10/13 |
asfalts... |
Rainers |
9.32 |
53:54 |
123 |
|
05:46 |
10.37 |
ir |
01/10/13 |
Orientējos Cīravā. |
Rainers |
11.88 |
1:25:53 |
135 |
|
07:13 |
8.30 |
ir |
|
|
|
44.37 |
|
|
|
|
|
|
29/09/13 |
Rogainings...173 p. 3v veterānos |
Rainers |
44.46 |
7:52:54 |
|
|
10:38 |
5.64 |
ir |
26/09/13 |
taciņas parciņā... |
Rainers |
3.99 |
25:46 |
116 |
|
06:27 |
9.29 |
ir |
25/09/13 |
Orientējos pie Ziloņa... |
Rainers |
12.28 |
1:26:35 |
135 |
|
07:03 |
8.51 |
ir |
|
|
|
60.73 |
|
|
|
|
|
|
22/09/13 |
kkā negriboši... |
Rainers |
4.17 |
24:54 |
111 |
|
05:58 |
10.05 |
ir |
21/09/13 |
bruģis... |
Rainers |
14.07 |
1:22:02 |
116 |
|
05:49 |
10.29 |
|
20/09/13 |
līkumiņš pa Liepāju... |
Rainers |
6.55 |
35:33 |
120 |
|
05:25 |
11.05 |
ir |
19/09/13 |
četri līcīši ar kalniņu vidū... |
Rainers |
3.37 |
21:13 |
122 |
|
06:17 |
9.53 |
ir |
17/09/13 |
orientējos Ziemupē |
Rainers |
7.27 |
51:39 |
133 |
|
07:06 |
8.45 |
ir |
|
|
|
35.43 |
|
|
|
|
|
|
15/09/13 |
TT Valmieras maratonā |
Rainers |
43.12 |
3:44:56 |
135 |
|
05:12 |
11.50 |
ir |
13/09/13 |
testēju Garminu... |
Rainers |
7.24 |
38:15 |
|
|
05:16 |
11.36 |
ir |
12/09/13 |
banānu krēms un torte... |
Rainers |
7.20 |
40:42 |
|
|
05:39 |
10.61 |
ir |
10/09/13 |
gabaliņš gar asfaltu... |
Rainers |
7.20 |
39:36 |
|
|
05:30 |
10.91 |
ir |
|
|
|
64.76 |
|
|
|
|
|
|
08/09/13 |
Liepājas apkārtne... |
Rainers |
19.26 |
1:47:42 |
124 |
|
05:35 |
10.73 |
ir |
05/09/13 |
rīta skrējiens līdz servisam... |
Rainers |
9.28 |
53:09 |
|
|
05:43 |
10.48 |
ir |
04/09/13 |
mājās tak arī jātiek,kāpēc nepaskriet... |
Rainers |
9.87 |
1:00:44 |
126 |
|
06:09 |
9.75 |
ir |
04/09/13 |
novada kross...pēdējā kārta un medālis. |
Rainers |
3.00 |
13:47 |
142 |
|
04:35 |
13.06 |
ir |
04/09/13 |
uz krosu... |
Rainers |
10.21 |
57:32 |
123 |
|
05:38 |
10.65 |
ir |
03/09/13 |
asfalts...no servisa :) |
Rainers |
9.74 |
51:57 |
128 |
|
05:20 |
11.25 |
ir |
|
|
|
61.36 |
|
|
|
|
|
|
31/08/13 |
lietū,pēc kartupeļu talkas... |
Rainers |
9.00 |
46:23 |
125 |
|
05:09 |
11.64 |
ir |
29/08/13 |
jaunas takas iemēģināšana... |
Rainers |
4.00 |
21:32 |
124 |
|
05:23 |
11.15 |
ir |
28/08/13 |
orientējos... |
Rainers |
6.40 |
44:12 |
132 |
|
06:54 |
8.69 |
ir |
27/08/13 |
asfalts... |
Rainers |
13.00 |
1:10:43 |
124 |
|
05:26 |
11.03 |
ir |
26/08/13 |
pūckalns8*... |
Rainers |
6.40 |
40:38 |
121 |
|
06:20 |
9.45 |
ir |
|
|
|
38.80 |
|
|
|
|
|
|
25/08/13 |
Liepājā...prātīgi. |
Rainers |
17.10 |
1:40:32 |
116 |
|
05:52 |
10.21 |
ir |
22/08/13 |
asfalts... |
Rainers |
13.00 |
1:12:11 |
124 |
|
05:33 |
10.81 |
ir |
20/08/13 |
pa lietu... |
Rainers |
19.10 |
1:46:22 |
124 |
|
05:34 |
10.77 |
ir |
|
|
|
49.20 |
|
|
|
|
|
|
18/08/13 |
Nike Riga Run |
Rainers |
10.00 |
43:07 |
149 |
|
04:18 |
13.92 |
ir |
18/08/13 |
ie/at silde |
Rainers |
5.00 |
28:22 |
|
|
05:40 |
10.58 |
ir |
15/08/13 |
asfalts... |
Rainers |
9.11 |
49:35 |
124 |
|
05:26 |
11.02 |
ir |
14/08/13 |
pūckalns 8* augšā/lejā... |
Rainers |
6.40 |
38:59 |
123 |
|
06:05 |
9.85 |
ir |
13/08/13 |
pūckalns 6* augšā/lejā... |
Rainers |
4.80 |
28:05 |
127 |
|
05:51 |
10.26 |
ir |
|
|
|
35.31 |
|
|
|
|
|
|
10/08/13 |
Kuldīgas pusmaratons. |
Rainers |
21.10 |
1:32:22 |
147 |
|
04:22 |
13.70 |
ir |
08/08/13 |
pirms/pēckrosa izkustēšana |
Rainers |
1.30 |
07:30 |
|
|
05:46 |
10.40 |
ir |
08/08/13 |
novada mači krosā... |
Rainers |
3.20 |
13:50 |
151 |
|
04:19 |
13.88 |
ir |
07/08/13 |
pūckalns 5* sjudi/tudi... |
Rainers |
3.90 |
24:21 |
124 |
|
06:14 |
9.61 |
ir |
06/08/13 |
asfalts...silts. |
Rainers |
11.00 |
59:58 |
124 |
|
05:27 |
11.01 |
ir |
05/08/13 |
asfalts...sāpoša auss skriet netraucē,bet... |
Rainers |
5.10 |
29:37 |
121 |
|
05:48 |
10.33 |
ir |
|
|
|
45.60 |
|
|
|
|
|
|
04/08/13 |
testēju Endomondo... |
Rainers |
13.70 |
1:18:22 |
122 |
|
05:43 |
10.49 |
ir |
02/08/13 |
galīgi bez iedvesmas... |
Rainers |
13.60 |
1:22:25 |
117 |
|
06:03 |
9.90 |
ir |
01/08/13 |
asfalts... |
Rainers |
7.00 |
38:18 |
121 |
|
05:28 |
10.97 |
ir |
30/07/13 |
slapjais asfalts... |
Rainers |
13.00 |
1:14:44 |
121 |
|
05:44 |
10.44 |
ir |
|
|
|
47.30 |
|
|
|
|
|
|
28/07/13 |
līdz un pa tramvaja līniju Liepājā...(attālums mērīts kartē) |
Rainers |
15.28 |
1:28:12 |
124 |
|
05:46 |
10.39 |
ir |
28/07/13 |
pusdivos no afterpārtija...(sandalēs :) ) |
Rainers |
2.95 |
18:28 |
|
|
06:15 |
9.58 |
|
27/07/13 |
Pūsēnu kāpas iekarošana. |
Rainers |
15.70 |
1:28:14 |
125 |
|
05:37 |
10.68 |
ir |
26/07/13 |
velo |
Rainers |
11.00 |
|
|
|
|
|
|
25/07/13 |
velo. |
Rainers |
11.00 |
|
|
|
|
|
|
25/07/13 |
asfalts... |
Rainers |
11.10 |
1:02:43 |
119 |
|
05:39 |
10.62 |
ir |
24/07/13 |
asfalts... |
Rainers |
11.10 |
1:00:56 |
124 |
|
05:29 |
10.93 |
ir |
|
|
|
78.13 |
|
|
|
|
|
|
21/07/13 |
Mošķa piebikstīts izmēģināju jaunās kurpes :) |
Rainers |
4.07 |
22:36 |
122 |
|
05:33 |
10.81 |
ir |
20/07/13 |
Liepājas pusmaratons. |
Rainers |
21.10 |
1:36:17 |
141 |
|
04:33 |
13.15 |
ir |
20/07/13 |
ie at silde |
Rainers |
2.00 |
|
|
|
|
|
ir |
19/07/13 |
velo... |
Rainers |
11.00 |
|
|
|
|
|
|
18/07/13 |
velo... |
Rainers |
15.00 |
|
|
|
|
|
|
17/07/13 |
asfalts... |
Rainers |
11.00 |
1:00:29 |
124 |
|
05:29 |
10.91 |
ir |
15/07/13 |
asfalts... |
Rainers |
13.00 |
1:11:08 |
126 |
|
05:28 |
10.97 |
ir |
|
|
|
77.17 |
|
|
|
|
|
|
14/07/13 |
ie un at silde |
Rainers |
2.00 |
11:30 |
|
|
05:45 |
10.43 |
ir |
14/07/13 |
LSVS 50. sporta spēļu finālposms vieglatlētikā veterāniem. 5000m. PB. |
Rainers |
5.00 |
20:34 |
141 |
|
04:06 |
14.59 |
ir |
13/07/13 |
ie un at silde |
Rainers |
3.00 |
17:00 |
|
|
05:40 |
10.59 |
ir |
13/07/13 |
LSVS 50. sporta spēļu finālposms vieglatlētikā veterāniem. 1500m. |
Rainers |
1.50 |
05:19 |
149 |
|
03:32 |
16.93 |
ir |
11/07/13 |
grūti pēc vakardienas meža... |
Rainers |
3.00 |
16:28 |
121 |
|
05:29 |
10.93 |
ir |
10/07/13 |
orientējos(nu kā parasti, daudz :) |
Rainers |
7.80 |
1:14:22 |
135 |
|
09:32 |
6.29 |
ir |
09/07/13 |
asfalts... |
Rainers |
13.00 |
1:10:41 |
128 |
|
05:26 |
11.04 |
ir |
|
|
|
35.30 |
|
|
|
|
|
|
07/07/13 |
asfalts... |
Rainers |
13.00 |
1:12:05 |
125 |
|
05:32 |
10.82 |
ir |
05/07/13 |
asfalts... |
Rainers |
11.00 |
1:03:32 |
119 |
|
05:46 |
10.39 |
ir |
03/07/13 |
asfalts... |
Rainers |
11.00 |
1:02:01 |
125 |
|
05:38 |
10.64 |
ir |
02/07/13 |
asfalts |
Rainers |
9.00 |
47:20 |
128 |
|
05:15 |
11.41 |
ir |
01/07/13 |
asfalts |
Rainers |
7.00 |
36:32 |
|
|
05:13 |
11.50 |
ir |
|
|
|
51.00 |
|
|
|
|
|
|
22/06/13 |
PPPusmaratons...kkas ne tā... |
Rainers |
21.09 |
1:42:13 |
144 |
|
04:50 |
12.38 |
ir |
19/06/13 |
asfalts |
Rainers |
5.00 |
27:16 |
124 |
|
05:27 |
11.00 |
ir |
18/06/13 |
samocīts... |
Rainers |
3.00 |
17:20 |
113 |
|
05:46 |
10.38 |
ir |
|
|
|
29.09 |
|
|
|
|
|
|
16/06/13 |
asfalts...kāpēc tik daudz jāēd! |
Rainers |
13.00 |
1:16:54 |
122 |
|
05:54 |
10.14 |
ir |
13/06/13 |
asfalts...šodien vēl lēnāks :( |
Rainers |
13.00 |
1:19:28 |
118 |
|
06:06 |
9.82 |
ir |
12/06/13 |
asfalts...tāds pasilts |
Rainers |
13.00 |
1:16:08 |
124 |
|
05:51 |
10.25 |
ir |
11/06/13 |
asfalts... |
Rainers |
13.00 |
1:16:44 |
120 |
|
05:54 |
10.17 |
ir |
|
|
|
52.00 |
|
|
|
|
|
|
09/06/13 |
Liepājas bruģis... |
Rainers |
14.20 |
1:19:28 |
121 |
|
05:35 |
10.72 |
ir |
06/06/13 |
sauļojos...jau lēnāk... |
Rainers |
11.00 |
1:07:13 |
118 |
|
06:06 |
9.82 |
ir |
05/06/13 |
sauļojos... |
Rainers |
13.00 |
1:16:11 |
|
|
05:51 |
10.24 |
ir |
04/06/13 |
asfalts... |
Rainers |
13.00 |
1:12:14 |
|
|
05:33 |
10.80 |
ir |
|
|
|
51.20 |
|
|
|
|
|
|
02/06/13 |
Liepājas veloceļi un jūrmala... |
Rainers |
13.40 |
1:16:41 |
|
|
05:43 |
10.48 |
ir |
01/06/13 |
Kazdangas apļi |
Rainers |
3.00 |
12:40 |
150 |
|
04:13 |
14.21 |
ir |
01/06/13 |
ie at silde... |
Rainers |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
30/05/13 |
pasilts,smagas kājas... |
Rainers |
11.00 |
1:07:21 |
|
|
06:07 |
9.80 |
ir |
29/05/13 |
distances apkalpošana mežā... |
Rainers |
6.00 |
48:00 |
|
|
08:00 |
7.50 |
ir |
|
|
|
35.40 |
|
|
|
|
|
|
25/05/13 |
ie at silde... |
Rainers |
1.60 |
09:30 |
|
|
05:56 |
10.11 |
ir |
25/05/13 |
Aizputes novada atkl. čemp. viegl. veterāniem. |
Rainers |
5.00 |
21:25 |
149 |
|
04:17 |
14.01 |
ir |
24/05/13 |
pa maliņu... |
Rainers |
9.00 |
52:34 |
|
|
05:50 |
10.27 |
ir |
23/05/13 |
pa maliņu... |
Rainers |
7.20 |
40:32 |
|
|
05:37 |
10.66 |
ir |
22/05/13 |
Aizputes novada čemp krosā 1.kārta |
Rainers |
2.60 |
11:27 |
|
|
04:24 |
13.62 |
ir |
21/05/13 |
tādas stīvas kājas :) |
Rainers |
5.00 |
29:51 |
|
|
05:58 |
10.05 |
ir |
|
|
|
30.40 |
|
|
|
|
|
|
19/05/13 |
Nordea Rīgas maratons. |
Rainers |
42.20 |
3:49:29 |
140 |
|
05:26 |
11.03 |
ir |
17/05/13 |
pl 22:30 +21... |
Rainers |
3.00 |
17:32 |
|
|
05:50 |
10.27 |
ir |
14/05/13 |
Dunalkas krūmos bez kompasa :) |
Rainers |
7.30 |
1:04:24 |
|
|
08:49 |
6.80 |
ir |
|
|
|
52.50 |
|
|
|
|
|
|
12/05/13 |
asfalts... |
Rainers |
9.10 |
51:23 |
123 |
|
05:38 |
10.63 |
ir |
10/05/13 |
asfalts ar 300m kalniņu 5* ...120 a/m |
Rainers |
5.00 |
29:28 |
126 |
|
05:53 |
10.18 |
ir |
09/05/13 |
asfalts...smags |
Rainers |
7.00 |
41:12 |
121 |
|
05:53 |
10.19 |
ir |
08/05/13 |
asfalts... |
Rainers |
13.00 |
1:16:46 |
121 |
|
05:54 |
10.16 |
ir |
07/05/13 |
asfalts... |
Rainers |
11.10 |
1:04:43 |
122 |
|
05:49 |
10.29 |
ir |
06/05/13 |
bruģis... |
Rainers |
7.90 |
47:53 |
119 |
|
06:03 |
9.90 |
ir |
|
|
|
53.10 |
|
|
|
|
|
|
05/05/13 |
bruģis... |
Rainers |
14.20 |
1:20:29 |
121 |
|
05:40 |
10.59 |
ir |
04/05/13 |
vakara bruģis... |
Rainers |
6.96 |
42:32 |
118 |
|
06:06 |
9.82 |
ir |
04/05/13 |
maziņš koptreniņš Lietavā :) |
Rainers |
5.40 |
34:53 |
110 |
|
06:27 |
9.29 |
ir |
02/05/13 |
jāsāk kustēt :) |
Rainers |
11.00 |
1:04:47 |
124 |
|
05:53 |
10.19 |
ir |
|
|
|
37.56 |
|
|
|
|
|
|
28/04/13 |
11. Diseldorfas maratons(čips) |
Rainers |
42.20 |
3:21:03 |
144 |
|
04:45 |
12.59 |
ir |
27/04/13 |
atzīmējos Holandē :) |
Rainers |
8.90 |
52:32 |
|
|
05:54 |
10.16 |
ir |
24/04/13 |
asfalts... |
Rainers |
7.00 |
39:56 |
123 |
|
05:42 |
10.52 |
ir |
23/04/13 |
asfalts... |
Rainers |
9.80 |
1:00:33 |
121 |
|
06:10 |
9.71 |
ir |
|
|
|
67.90 |
|
|
|
|
|
|
21/04/13 |
vakardienas līkums... |
Rainers |
14.20 |
1:18:57 |
124 |
|
05:33 |
10.79 |
ir |
20/04/13 |
līkumiņš pa Liepāju... |
Rainers |
14.20 |
1:17:35 |
119 |
|
05:27 |
10.98 |
ir |
18/04/13 |
asfalts... |
Rainers |
9.10 |
55:37 |
122 |
|
06:06 |
9.82 |
ir |
17/04/13 |
Alsungas miests...orientējos |
Rainers |
6.20 |
43:32 |
132 |
|
07:01 |
8.55 |
ir |
16/04/13 |
mežs +2 Bostonai... |
Rainers |
8.00 |
1:04:21 |
129 |
|
08:02 |
7.46 |
ir |
15/04/13 |
asfalts... |
Rainers |
9.80 |
56:23 |
126 |
|
05:45 |
10.43 |
ir |
|
|
|
61.50 |
|
|
|
|
|
|
13/04/13 |
bruģis +4 |
Rainers |
12.30 |
1:11:21 |
120 |
|
05:48 |
10.34 |
ir |
12/04/13 |
Liepāja sagaida ar lietu |
Rainers |
12.30 |
1:04:54 |
131 |
|
05:16 |
11.37 |
ir |
11/04/13 |
asfalts... |
Rainers |
9.80 |
55:42 |
126 |
|
05:41 |
10.56 |
ir |
10/04/13 |
orientējos pa Kuldīgu |
Rainers |
5.00 |
29:43 |
|
|
05:56 |
10.10 |
ir |
09/04/13 |
asfalts...7*300m kalnā-168 am |
Rainers |
12.00 |
1:13:53 |
125 |
|
06:09 |
9.75 |
ir |
08/04/13 |
asfalts...pirmdienai tīri pieklājīgs :) |
Rainers |
9.00 |
52:19 |
123 |
|
05:48 |
10.32 |
ir |
|
|
|
60.40 |
|
|
|
|
|
|
06/04/13 |
Rēzeknes pusmaratons |
Rainers |
21.10 |
1:41:11 |
151 |
|
04:47 |
12.51 |
ir |
03/04/13 |
asfalts...organismam vēl nepatīk |
Rainers |
9.00 |
57:14 |
128 |
|
06:21 |
9.44 |
ir |
02/04/13 |
atsākam pēc vīrusiem...pulss skrien man pa priekšu :) |
Rainers |
7.00 |
40:21 |
126 |
|
05:45 |
10.41 |
ir |
|
|
|
37.10 |
|
|
|
|
|
|
20/03/13 |
neproduktīvs asfalts no rīta :( |
Rainers |
3.00 |
20:23 |
|
|
06:47 |
8.83 |
ir |
19/03/13 |
asfalts...beigas 3*300 pret kalnu |
Rainers |
8.00 |
46:29 |
129 |
|
05:48 |
10.33 |
ir |
19/03/13 |
asfalts... no rīta -10 vējšs |
Rainers |
5.00 |
32:12 |
|
|
06:26 |
9.32 |
ir |
18/03/13 |
asfalts...ar mēģinājumu paātrināties |
Rainers |
11.00 |
1:01:29 |
124 |
|
05:35 |
10.73 |
ir |
18/03/13 |
asfalts...no rīta -11 |
Rainers |
5.00 |
28:56 |
|
|
05:47 |
10.37 |
ir |
|
|
|
32.00 |
|
|
|
|
|
|
17/03/13 |
asfalts...slābens |
Rainers |
7.00 |
41:26 |
117 |
|
05:55 |
10.14 |
ir |
16/03/13 |
asfalts... |
Rainers |
14.00 |
1:21:16 |
125 |
|
05:48 |
10.34 |
ir |
15/03/13 |
asfalts...pēdējie 3 maratona pulsā |
Rainers |
14.00 |
1:16:21 |
130 |
|
05:27 |
11.00 |
ir |
13/03/13 |
asfalts...pēc zobu sāpēm :) |
Rainers |
11.00 |
1:01:12 |
128 |
|
05:33 |
10.78 |
ir |
|
|
|
46.00 |
|
|
|
|
|
|
07/03/13 |
asfalts...4,5 bik ātrāk |
Rainers |
7.00 |
36:19 |
132 |
|
05:11 |
11.56 |
ir |
06/03/13 |
asfalts...gurdens |
Rainers |
7.00 |
40:56 |
124 |
|
05:50 |
10.26 |
ir |
05/03/13 |
asfalts... |
Rainers |
19.00 |
1:50:37 |
128 |
|
05:49 |
10.31 |
ir |
|
|
|
33.00 |
|
|
|
|
|
|
03/03/13 |
bruģis...+1 putenis |
Rainers |
11.00 |
1:01:57 |
121 |
|
05:37 |
10.65 |
ir |
01/03/13 |
asfalts...2,4,7 bik ātrāk |
Rainers |
9.00 |
46:51 |
131 |
|
05:12 |
11.53 |
ir |
28/02/13 |
asfalts...slābans |
Rainers |
9.00 |
55:36 |
112 |
|
06:10 |
9.71 |
ir |
27/02/13 |
asfalts...ar saulīti |
Rainers |
14.00 |
1:17:08 |
127 |
|
05:30 |
10.89 |
ir |
25/02/13 |
asfalts... |
Rainers |
9.30 |
52:14 |
129 |
|
05:36 |
10.68 |
ir |
|
|
|
52.30 |
|
|
|
|
|
|
24/02/13 |
asfalts... |
Rainers |
9.00 |
53:51 |
119 |
|
05:59 |
10.03 |
ir |
23/02/13 |
bruģis...-1 vējš |
Rainers |
12.30 |
1:09:05 |
125 |
|
05:36 |
10.68 |
ir |
21/02/13 |
asfalts...saulainais. 400km šogad:) |
Rainers |
7.00 |
39:34 |
124 |
|
05:39 |
10.61 |
ir |
20/02/13 |
asfalts...vējsalīgais... |
Rainers |
13.00 |
1:14:28 |
121 |
|
05:43 |
10.47 |
ir |
19/02/13 |
asfalts un mala... |
Rainers |
9.00 |
54:23 |
123 |
|
06:02 |
9.93 |
ir |
|
|
|
50.30 |
|
|
|
|
|
|
17/02/13 |
asfalts... |
Rainers |
11.00 |
1:03:14 |
122 |
|
05:44 |
10.44 |
ir |
16/02/13 |
asfalts... |
Rainers |
7.00 |
41:23 |
120 |
|
05:54 |
10.15 |
ir |
15/02/13 |
asfalts... |
Rainers |
13.00 |
1:14:15 |
123 |
|
05:42 |
10.51 |
ir |
14/02/13 |
asfalts... |
Rainers |
11.00 |
1:02:34 |
125 |
|
05:41 |
10.55 |
ir |
13/02/13 |
asfalts... |
Rainers |
13.00 |
1:17:28 |
126 |
|
05:57 |
10.07 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
10/02/13 |
bruģis +3 pēc hoķa |
Rainers |
12.30 |
1:09:42 |
120 |
|
05:40 |
10.59 |
ir |
09/02/13 |
bruģis +4. |
Rainers |
12.30 |
1:06:36 |
122 |
|
05:24 |
11.08 |
ir |
08/02/13 |
bruģis ...+3. |
Rainers |
12.30 |
1:10:22 |
121 |
|
05:43 |
10.49 |
ir |
07/02/13 |
asfalts...jau apledojis. |
Rainers |
7.00 |
38:52 |
126 |
|
05:33 |
10.81 |
ir |
05/02/13 |
asfalts slapjais... |
Rainers |
13.00 |
1:15:27 |
127 |
|
05:48 |
10.34 |
ir |
|
|
|
56.90 |
|
|
|
|
|
|
03/02/13 |
bruģis...+1. |
Rainers |
12.30 |
1:09:22 |
126 |
|
05:38 |
10.64 |
|
02/02/13 |
bruģis...+3. |
Rainers |
12.30 |
1:08:13 |
125 |
|
05:32 |
10.82 |
ir |
01/02/13 |
bruģis tīrais...0. |
Rainers |
12.30 |
1:08:14 |
126 |
|
05:32 |
10.82 |
ir |
30/01/13 |
asfalts...slapjais... |
Rainers |
13.00 |
1:16:48 |
124 |
|
05:54 |
10.16 |
ir |
|
|
|
49.90 |
|
|
|
|
|
|
27/01/13 |
bruģis... |
Rainers |
5.40 |
32:44 |
|
|
06:03 |
9.90 |
ir |
26/01/13 |
bruģis ...-7 |
Rainers |
12.30 |
1:15:12 |
|
|
06:06 |
9.81 |
ir |
25/01/13 |
bruģis -4...neticās,ka tik vien! |
Rainers |
8.40 |
49:52 |
|
|
05:56 |
10.11 |
ir |
24/01/13 |
asfalts ar saules gabaliņu... |
Rainers |
9.00 |
54:52 |
119 |
|
06:05 |
9.84 |
ir |
22/01/13 |
asfalts un ceļmala... |
Rainers |
13.00 |
1:13:26 |
121 |
|
05:38 |
10.62 |
ir |
|
|
|
48.10 |
|
|
|
|
|
|
20/01/13 |
bruģis...-9. (21 ndpk nozīmīte :) ) |
Rainers |
8.40 |
51:34 |
|
|
06:08 |
9.77 |
ir |
19/01/13 |
bruģis...pavēss :) |
Rainers |
6.50 |
38:32 |
|
|
05:55 |
10.12 |
ir |
18/01/13 |
bruģis...-5. |
Rainers |
8.40 |
50:17 |
|
|
05:59 |
10.02 |
ir |
17/01/13 |
bruģis...pilsētā tīrīts :) |
Rainers |
6.50 |
38:45 |
|
|
05:57 |
10.06 |
ir |
16/01/13 |
ceļmalas vate...kājām dikti nepatīk... |
Rainers |
9.00 |
55:52 |
|
|
06:12 |
9.67 |
ir |
15/01/13 |
šodien nomocīju... |
Rainers |
6.20 |
41:35 |
|
|
06:42 |
8.95 |
ir |
14/01/13 |
ceļmala...slidensniegainā... |
Rainers |
7.00 |
43:13 |
|
|
06:10 |
9.72 |
ir |
|
|
|
52.00 |
|
|
|
|
|
|
13/01/13 |
bruģis sniegotais...-6. |
Rainers |
8.40 |
52:18 |
|
|
06:13 |
9.64 |
ir |
12/01/13 |
Laisvės gynėjų dienos bėgimas / Brīvības aizstāvju dienas skrējiens (Klaipēda) |
Rainers |
7.80 |
36:02 |
|
|
04:37 |
12.99 |
ir |
11/01/13 |
bruģis sniegotais...-3. |
Rainers |
8.40 |
53:48 |
|
|
06:24 |
9.37 |
ir |
10/01/13 |
vietām pa kupenām... |
Rainers |
5.00 |
30:23 |
|
|
06:04 |
9.87 |
ir |
09/01/13 |
sniegota ceļmala... |
Rainers |
9.00 |
53:52 |
119 |
|
05:59 |
10.02 |
ir |
08/01/13 |
asfalts...fūūū ar puteni... |
Rainers |
7.00 |
45:22 |
|
|
06:28 |
9.26 |
ir |
07/01/13 |
asfalts... |
Rainers |
9.00 |
51:38 |
117 |
|
05:44 |
10.46 |
ir |
|
|
|
54.60 |
|
|
|
|
|
|
06/01/13 |
bruģis...-1... |
Rainers |
11.00 |
1:04:33 |
117 |
|
05:52 |
10.22 |
ir |
05/01/13 |
bruģis...+1 |
Rainers |
11.00 |
1:02:56 |
118 |
|
05:43 |
10.49 |
ir |
04/01/13 |
asfalts...laiciņš patīkams... |
Rainers |
7.00 |
41:53 |
116 |
|
05:59 |
10.03 |
ir |
03/01/13 |
asfalts...lietus... |
Rainers |
7.00 |
41:35 |
121 |
|
05:56 |
10.10 |
ir |
02/01/13 |
asfalts...atkal lietus... |
Rainers |
7.00 |
41:25 |
123 |
|
05:55 |
10.14 |
ir |
01/01/13 |
+7 ,lietus un smagas kājas... |
Rainers |
12.30 |
1:15:58 |
118 |
|
06:10 |
9.71 |
ir |
31/12/12 |
bruģis...lietus,vējš +7. |
Rainers |
12.00 |
1:11:22 |
120 |
|
05:56 |
10.09 |
ir |
|
|
|
67.30 |
|
|
|
|
|
|
08/12/12 |
bruģis sniegainais...0 |
Rainers |
12.30 |
1:13:51 |
|
|
06:00 |
9.99 |
ir |
05/12/12 |
Kazdangas gaišais km ar kalniņu... |
Rainers |
13.20 |
1:16:32 |
124 |
|
05:47 |
10.35 |
ir |
03/12/12 |
lejā33m ,taisni,augšā33m ...6 reizes |
Rainers |
13.20 |
1:21:17 |
121 |
|
06:09 |
9.74 |
ir |
|
|
|
38.70 |
|
|
|
|
|
|
29/11/12 |
bruģis +4... |
Rainers |
12.30 |
1:08:07 |
124 |
|
05:32 |
10.83 |
ir |
|
|
|
12.30 |
|
|
|
|
|
|
25/11/12 |
asfalts... |
Rainers |
17.20 |
1:39:21 |
123 |
|
05:46 |
10.39 |
ir |
22/11/12 |
asfalts... |
Rainers |
13.00 |
1:09:23 |
|
|
05:20 |
11.24 |
ir |
21/11/12 |
asfalts...tumšais |
Rainers |
13.00 |
1:15:49 |
123 |
|
05:49 |
10.29 |
ir |
19/11/12 |
bruģis +7 |
Rainers |
12.30 |
1:08:57 |
119 |
|
05:36 |
10.70 |
ir |
|
|
|
55.50 |
|
|
|
|
|
|
18/11/12 |
bruģis +3... |
Rainers |
12.30 |
1:06:51 |
128 |
|
05:26 |
11.04 |
ir |
16/11/12 |
asfalts ar slinkumu... |
Rainers |
13.00 |
1:19:55 |
119 |
|
06:08 |
9.76 |
ir |
14/11/12 |
asfalts mitrais... |
Rainers |
13.00 |
1:13:42 |
124 |
|
05:40 |
10.58 |
ir |
13/11/12 |
asfalts... |
Rainers |
12.80 |
1:15:22 |
121 |
|
05:53 |
10.19 |
ir |
|
|
|
51.10 |
|
|
|
|
|
|
11/11/12 |
11 Lāčplēsim... |
Rainers |
11.00 |
1:04:31 |
124 |
|
05:51 |
10.23 |
ir |
09/11/12 |
pulss kļuvis nedaudz augstāks...? |
Rainers |
12.70 |
1:13:07 |
125 |
|
05:45 |
10.42 |
ir |
07/11/12 |
vējainais asfalts... |
Rainers |
12.70 |
1:15:16 |
122 |
|
05:55 |
10.12 |
ir |
06/11/12 |
noslinkoju nedēļu... |
Rainers |
12.70 |
1:10:41 |
125 |
|
05:33 |
10.78 |
ir |
|
|
|
49.10 |
|
|
|
|
|
|
30/10/12 |
asfalts.. |
Rainers |
11.00 |
1:03:45 |
|
|
05:47 |
10.35 |
ir |
|
|
|
11.00 |
|
|
|
|
|
|
28/10/12 |
asfalts,grants... |
Rainers |
26.20 |
2:32:17 |
122 |
|
05:48 |
10.32 |
ir |
26/10/12 |
asfalts...pūūūššš |
Rainers |
11.00 |
1:00:49 |
125 |
|
05:31 |
10.85 |
ir |
24/10/12 |
asfalts.. |
Rainers |
11.00 |
59:53 |
122 |
|
05:26 |
11.02 |
ir |
23/10/12 |
asfalts... |
Rainers |
11.10 |
58:57 |
123 |
|
05:18 |
11.30 |
ir |
22/10/12 |
asfalts... |
Rainers |
11.00 |
56:21 |
127 |
|
05:07 |
11.71 |
ir |
|
|
|
70.30 |
|
|
|
|
|
|
20/10/12 |
krūmi Bernātos ar iesildi... |
Rainers |
6.10 |
47:00 |
|
|
07:42 |
7.79 |
ir |
17/10/12 |
asfalts... |
Rainers |
15.00 |
1:23:48 |
121 |
|
05:35 |
10.74 |
ir |
16/10/12 |
krūmi Ziemupē... |
Rainers |
6.00 |
49:16 |
|
|
08:12 |
7.31 |
ir |
16/10/12 |
iesilde... |
Rainers |
1.00 |
06:00 |
|
|
06:00 |
10.00 |
ir |
15/10/12 |
asfalts... |
Rainers |
11.00 |
59:39 |
124 |
|
05:25 |
11.06 |
ir |
|
|
|
39.10 |
|
|
|
|
|
|
13/10/12 |
Siguldas pusmaratons(čips) |
Rainers |
21.10 |
1:29:37 |
150 |
|
04:14 |
14.12 |
ir |
13/10/12 |
ie at silde |
Rainers |
3.00 |
17:00 |
|
|
05:40 |
10.59 |
ir |
10/10/12 |
pēdējā takas kārta Snēpelē ar iesildi... |
Rainers |
5.25 |
31:45 |
|
|
06:02 |
9.92 |
ir |
08/10/12 |
asfalts...ar īso vairs nevar. |
Rainers |
11.00 |
58:33 |
125 |
|
05:19 |
11.27 |
ir |
|
|
|
40.35 |
|
|
|
|
|
|
06/10/12 |
ie un atsilde |
Rainers |
1.60 |
09:00 |
|
|
05:37 |
10.67 |
ir |
06/10/12 |
Liepājas stunda...PR |
Rainers |
14.08 |
1:00:00 |
151 |
|
04:15 |
14.08 |
ir |
03/10/12 |
asfalts...šodien neskrienas. |
Rainers |
5.00 |
29:57 |
113 |
|
05:59 |
10.02 |
ir |
02/10/12 |
asfalts..vēl vasaras formā... |
Rainers |
11.00 |
1:02:34 |
117 |
|
05:41 |
10.55 |
ir |
|
|
|
31.68 |
|
|
|
|
|
|
30/09/12 |
Tautas rogainings 8h. (187p) |
Rainers |
48.20 |
7:51:23 |
|
|
09:46 |
6.14 |
ir |
27/09/12 |
asfalts...pēc neilga brīža atpakaļ ar lietu... |
Rainers |
8.28 |
46:39 |
120 |
|
05:38 |
10.65 |
ir |
27/09/12 |
asfalts...turp pa smuko... |
Rainers |
8.28 |
47:14 |
121 |
|
05:42 |
10.52 |
ir |
26/09/12 |
ie at silde... |
Rainers |
1.20 |
07:00 |
|
|
05:50 |
10.29 |
ir |
26/09/12 |
krūmi Mordangā... |
Rainers |
6.97 |
1:01:19 |
134 |
|
08:47 |
6.82 |
ir |
25/09/12 |
pasildījos... |
Rainers |
0.60 |
05:00 |
|
|
08:20 |
7.20 |
ir |
25/09/12 |
Cīravas brikšņi... |
Rainers |
4.80 |
48:35 |
134 |
|
10:07 |
5.93 |
ir |
24/09/12 |
asfalts... |
Rainers |
11.00 |
1:01:51 |
121 |
|
05:37 |
10.67 |
ir |
|
|
|
89.33 |
|
|
|
|
|
|
23/09/12 |
asfalts,bruģis,lietus,saule... |
Rainers |
17.10 |
1:35:12 |
117 |
|
05:34 |
10.78 |
ir |
22/09/12 |
bruģis...jau rudens. |
Rainers |
11.00 |
59:43 |
124 |
|
05:25 |
11.05 |
ir |
19/09/12 |
asfalts...jau pavēss... |
Rainers |
11.10 |
1:05:58 |
117 |
|
05:56 |
10.10 |
ir |
18/09/12 |
asfalts...šodien stīvāks nekā vakar... |
Rainers |
9.00 |
52:46 |
117 |
|
05:51 |
10.23 |
ir |
17/09/12 |
asfalts...prātīgais |
Rainers |
5.00 |
30:26 |
110 |
|
06:05 |
9.86 |
ir |
|
|
|
53.20 |
|
|
|
|
|
|
16/09/12 |
Valmieras maratons. |
Rainers |
42.20 |
3:26:27 |
142 |
|
04:53 |
12.26 |
ir |
16/09/12 |
ie at silde... |
Rainers |
1.00 |
06:00 |
|
|
06:00 |
10.00 |
ir |
13/09/12 |
nedaudz pasildījos.. |
Rainers |
0.70 |
05:00 |
|
|
07:08 |
8.40 |
ir |
13/09/12 |
Saldus ABC...pa krūmiem, |
Rainers |
6.40 |
57:59 |
|
|
09:03 |
6.62 |
ir |
12/09/12 |
asfalts...gribu saldumus... |
Rainers |
5.00 |
29:04 |
|
|
05:48 |
10.32 |
ir |
11/09/12 |
asfalts...ar biezpienu... |
Rainers |
9.00 |
48:56 |
|
|
05:26 |
11.04 |
ir |
10/09/12 |
asfalts...olbaltumvielainais... |
Rainers |
9.00 |
51:36 |
|
|
05:44 |
10.47 |
ir |
|
|
|
73.30 |
|
|
|
|
|
|
09/09/12 |
asfalts...stīvais,pēc vakardienas kartupeļu talkas... |
Rainers |
9.00 |
52:27 |
|
|
05:49 |
10.30 |
ir |
07/09/12 |
asfalts,grants... |
Rainers |
27.00 |
2:42:36 |
|
|
06:01 |
9.96 |
ir |
06/09/12 |
asfalts... |
Rainers |
11.00 |
1:01:21 |
|
|
05:34 |
10.76 |
ir |
05/09/12 |
asfalts... |
Rainers |
11.10 |
58:34 |
123 |
|
05:16 |
11.37 |
ir |
04/09/12 |
asfalts... |
Rainers |
11.00 |
59:12 |
121 |
|
05:22 |
11.15 |
ir |
03/09/12 |
asfalts... |
Rainers |
5.00 |
28:46 |
114 |
|
05:45 |
10.43 |
ir |
|
|
|
74.10 |
|
|
|
|
|
|
02/09/12 |
asfalts,,,ar somu... |
Rainers |
7.50 |
47:06 |
|
|
06:16 |
9.55 |
ir |
01/09/12 |
bruģis... |
Rainers |
11.00 |
1:02:39 |
|
|
05:41 |
10.53 |
ir |
30/08/12 |
asfalts... |
Rainers |
11.00 |
58:32 |
|
|
05:19 |
11.28 |
ir |
29/08/12 |
asfalts...vasarīgs... |
Rainers |
11.00 |
57:07 |
125 |
|
05:11 |
11.56 |
ir |
28/08/12 |
asfalts... |
Rainers |
11.00 |
59:15 |
122 |
|
05:23 |
11.14 |
ir |
27/08/12 |
asfalts...rudeņainais... |
Rainers |
11.00 |
55:52 |
126 |
|
05:04 |
11.81 |
ir |
|
|
|
62.50 |
|
|
|
|
|
|
26/08/12 |
asfalts... |
Rainers |
11.00 |
56:53 |
126 |
|
05:10 |
11.60 |
ir |
24/08/12 |
asfalts... |
Rainers |
11.00 |
1:04:59 |
113 |
|
05:54 |
10.16 |
ir |
23/08/12 |
asfalts... |
Rainers |
11.00 |
1:01:58 |
120 |
|
05:38 |
10.65 |
ir |
21/08/12 |
asfalts... |
Rainers |
11.00 |
56:22 |
124 |
|
05:07 |
11.71 |
ir |
20/08/12 |
asfalts... |
Rainers |
11.00 |
1:00:29 |
121 |
|
05:29 |
10.91 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
16/08/12 |
asfalts... |
Rainers |
11.00 |
1:02:13 |
118 |
|
05:39 |
10.61 |
ir |
15/08/12 |
asfalts... |
Rainers |
11.00 |
58:43 |
122 |
|
05:20 |
11.24 |
ir |
14/08/12 |
asfalts... |
Rainers |
7.00 |
37:02 |
124 |
|
05:17 |
11.34 |
ir |
13/08/12 |
asfalts... |
Rainers |
5.15 |
28:09 |
121 |
|
05:27 |
10.98 |
ir |
|
|
|
34.15 |
|
|
|
|
|
|
11/08/12 |
ceļi un neceļi... |
Rainers |
84.70 |
5:40:31 |
|
|
04:01 |
14.92 |
|
11/08/12 |
tik daudz jau nu saskrēju... |
Rainers |
20.00 |
|
|
|
|
|
ir |
|
|
|
104.70 |
|
|
|
|
|
|
04/08/12 |
ie at silde |
Rainers |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
04/08/12 |
Kuldīgas pusmaratons |
Rainers |
21.10 |
1:32:42 |
152 |
|
04:23 |
13.66 |
ir |
01/08/12 |
asfalts...kājas smagas |
Rainers |
9.00 |
51:51 |
115 |
|
05:45 |
10.41 |
ir |
30/07/12 |
asfalts... |
Rainers |
11.00 |
1:01:37 |
118 |
|
05:36 |
10.71 |
ir |
|
|
|
43.10 |
|
|
|
|
|
|
27/07/12 |
vakars... |
Rainers |
9.00 |
51:55 |
116 |
|
05:46 |
10.40 |
ir |
27/07/12 |
dibena pieradināšana...(velo) |
Rainers |
25.00 |
|
|
|
|
|
|
26/07/12 |
asfalts.. |
Rainers |
16.00 |
1:29:58 |
118 |
|
05:37 |
10.67 |
ir |
25/07/12 |
asfalts...... |
Rainers |
18.20 |
1:40:41 |
120 |
|
05:31 |
10.85 |
ir |
24/07/12 |
asfalts... |
Rainers |
17.20 |
1:33:15 |
122 |
|
05:25 |
11.07 |
ir |
|
|
|
85.40 |
|
|
|
|
|
|
21/07/12 |
bruģis un ne tikai... |
Rainers |
15.40 |
1:26:55 |
119 |
|
05:38 |
10.63 |
ir |
20/07/12 |
bruģis... |
Rainers |
11.00 |
59:33 |
121 |
|
05:24 |
11.08 |
ir |
19/07/12 |
asfalts... |
Rainers |
15.00 |
1:21:40 |
123 |
|
05:26 |
11.02 |
ir |
17/07/12 |
asfalts...(sesto km ātrāk) |
Rainers |
7.00 |
37:12 |
124 |
|
05:18 |
11.29 |
ir |
|
|
|
48.40 |
|
|
|
|
|
|
15/07/12 |
Liepājas pusmaratons |
Rainers |
21.10 |
1:32:56 |
147 |
|
04:24 |
13.62 |
ir |
15/07/12 |
ie at silde |
Rainers |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
11/07/12 |
asfalts ar mazu slapjumu... |
Rainers |
11.00 |
1:03:21 |
116 |
|
05:45 |
10.42 |
ir |
|
|
|
34.10 |
|
|
|
|
|
|
08/07/12 |
asfalts...vakara vēsais |
Rainers |
11.00 |
55:46 |
123 |
|
05:04 |
11.84 |
ir |
07/07/12 |
bruģis...sutīgi sutīgais |
Rainers |
11.00 |
1:03:38 |
116 |
|
05:47 |
10.37 |
ir |
05/07/12 |
bruģis...sutīgais |
Rainers |
11.00 |
1:01:29 |
118 |
|
05:35 |
10.73 |
ir |
05/07/12 |
bruģis...šorīt tā pasmagi |
Rainers |
11.00 |
1:03:45 |
110 |
|
05:47 |
10.35 |
ir |
04/07/12 |
bruģis,,,(sen nebija lijis) |
Rainers |
11.00 |
59:12 |
117 |
|
05:22 |
11.15 |
ir |
04/07/12 |
pirmspusdienas brugis... |
Rainers |
11.00 |
1:00:11 |
114 |
|
05:28 |
10.97 |
ir |
03/07/12 |
bruģis vakarā...(Liepājā) |
Rainers |
11.00 |
57:46 |
119 |
|
05:15 |
11.43 |
ir |
03/07/12 |
afsfalts rīta pusē... |
Rainers |
7.00 |
40:37 |
114 |
|
05:48 |
10.34 |
ir |
|
|
|
84.00 |
|
|
|
|
|
|
01/07/12 |
ie un at silde |
Rainers |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
01/07/12 |
LSVS 49. sporta spēles vieglatlētikā |
Rainers |
5.00 |
20:42 |
150 |
|
04:08 |
14.49 |
|
30/06/12 |
ie un at silde |
Rainers |
2.50 |
15:00 |
|
|
06:00 |
10.00 |
ir |
30/06/12 |
LSVS 49. sporta spēles vieglatlētikā |
Rainers |
1.50 |
05:15 |
154 |
|
03:30 |
17.14 |
ir |
28/06/12 |
asfalts...(76.1) |
Rainers |
11.00 |
59:13 |
125 |
|
05:23 |
11.15 |
ir |
27/06/12 |
asfalts...(76.4) |
Rainers |
11.00 |
59:48 |
125 |
|
05:26 |
11.04 |
ir |
25/06/12 |
asfalta...(76.4) |
Rainers |
11.00 |
1:00:22 |
122 |
|
05:29 |
10.93 |
|
|
|
|
44.00 |
|
|
|
|
|
|
22/06/12 |
asfalts.. |
Rainers |
7.00 |
41:29 |
109 |
|
05:55 |
10.12 |
ir |
21/06/12 |
vakara asfalts...jau labāk... |
Rainers |
11.00 |
59:58 |
122 |
|
05:27 |
11.01 |
ir |
21/06/12 |
asfalts no rīta...kopš PPP tādas jokainas kājas... |
Rainers |
7.00 |
41:56 |
109 |
|
05:59 |
10.02 |
ir |
20/06/12 |
asfalts vakarā...pa mierīgo... |
Rainers |
11.00 |
1:04:48 |
114 |
|
05:53 |
10.19 |
ir |
20/06/12 |
rita asfalts |
Rainers |
7.00 |
38:32 |
117 |
|
05:30 |
10.90 |
ir |
|
|
|
43.00 |
|
|
|
|
|
|
16/06/12 |
ie un atsilde |
Rainers |
4.00 |
24:00 |
|
|
06:00 |
10.00 |
ir |
16/06/12 |
3. Ventspils Piedzīvojumu Parka pusmaratons .PR! |
Rainers |
21.10 |
1:29:35 |
149 |
|
04:14 |
14.13 |
ir |
13/06/12 |
asfalts... |
Rainers |
9.00 |
49:51 |
117 |
|
05:32 |
10.83 |
ir |
11/06/12 |
asfalts(76.4)...kaut kā neātri šodien... |
Rainers |
9.00 |
52:57 |
113 |
|
05:53 |
10.20 |
ir |
|
|
|
43.10 |
|
|
|
|
|
|
10/06/12 |
asfalts...(pulss no siltā laika?) |
Rainers |
11.00 |
54:46 |
134 |
|
04:58 |
12.05 |
ir |
08/06/12 |
asfalts... |
Rainers |
11.00 |
57:14 |
125 |
|
05:12 |
11.53 |
ir |
07/06/12 |
asfalts... |
Rainers |
11.00 |
54:52 |
127 |
|
04:59 |
12.03 |
ir |
06/06/12 |
riktējot orentēšanās sac.. |
Rainers |
6.00 |
36:00 |
|
|
06:00 |
10.00 |
ir |
05/06/12 |
asfalts... |
Rainers |
11.00 |
58:32 |
123 |
|
05:19 |
11.28 |
ir |
04/06/12 |
asfalts... |
Rainers |
11.00 |
57:49 |
125 |
|
05:15 |
11.42 |
ir |
|
|
|
61.00 |
|
|
|
|
|
|
02/06/12 |
bruģis(75.3)...nosala rokas!(vai pulsometrs melo?) |
Rainers |
11.00 |
58:13 |
117 |
|
05:17 |
11.34 |
ir |
01/06/12 |
pa mežu...nedaudz |
Rainers |
3.00 |
17:50 |
|
|
05:56 |
10.09 |
ir |
31/05/12 |
asfalts...(75.9) |
Rainers |
11.00 |
1:00:22 |
124 |
|
05:29 |
10.93 |
ir |
30/05/12 |
ie un at silde |
Rainers |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
30/05/12 |
orententerēšanās Skrundā... |
Rainers |
6.20 |
57:12 |
135 |
|
09:13 |
6.50 |
ir |
29/05/12 |
World harmony run pavadošais skrējiens. |
Rainers |
9.60 |
57:09 |
|
|
05:57 |
10.08 |
ir |
|
|
|
43.80 |
|
|
|
|
|
|
27/05/12 |
ie un at silde |
Rainers |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
27/05/12 |
Kazdangas apļi 2012. |
Rainers |
3.00 |
12:21 |
157 |
|
04:07 |
14.57 |
ir |
25/05/12 |
asfalts...vēl pa lēno |
Rainers |
11.00 |
1:04:18 |
117 |
|
05:50 |
10.26 |
ir |
24/05/12 |
asfalts...joprojām prātīgi |
Rainers |
11.00 |
1:04:09 |
117 |
|
05:49 |
10.29 |
ir |
23/05/12 |
asfalts...prātīgais |
Rainers |
11.00 |
1:04:23 |
117 |
|
05:51 |
10.25 |
ir |
22/05/12 |
ie un at silde |
Rainers |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
22/05/12 |
mežā Bernātos |
Rainers |
5.40 |
56:12 |
135 |
|
10:24 |
5.77 |
ir |
|
|
|
46.40 |
|
|
|
|
|
|
20/05/12 |
Nordea Rīgas pusmaratons 2012 |
Rainers |
21.10 |
1:31:18 |
153 |
|
04:19 |
13.86 |
ir |
20/05/12 |
ie un at sildīšanās |
Rainers |
5.00 |
30:00 |
|
|
06:00 |
10.00 |
ir |
16/05/12 |
neveiksmīga orientēšanās,,, |
Rainers |
7.00 |
59:45 |
134 |
|
08:32 |
7.03 |
ir |
15/05/12 |
asfalts(76.4) slābenais. |
Rainers |
11.00 |
1:02:53 |
118 |
|
05:43 |
10.50 |
ir |
14/05/12 |
asfalts... |
Rainers |
11.00 |
55:47 |
125 |
|
05:04 |
11.83 |
ir |
|
|
|
55.10 |
|
|
|
|
|
|
13/05/12 |
bruģis(76.9) |
Rainers |
13.20 |
1:11:52 |
120 |
|
05:26 |
11.02 |
ir |
10/05/12 |
asfalts,siltais(76.9) |
Rainers |
11.00 |
56:19 |
126 |
|
05:07 |
11.72 |
ir |
09/05/12 |
ie un at sildīšanās... |
Rainers |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
09/05/12 |
Kuldīgas orient kārta džungļos... |
Rainers |
6.20 |
1:13:51 |
|
|
11:54 |
5.04 |
ir |
08/05/12 |
orient. Ziemupē... |
Rainers |
5.50 |
42:12 |
137 |
|
07:40 |
7.82 |
ir |
08/05/12 |
ie un at sildīšanās... |
Rainers |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
07/05/12 |
asfalts nu pavisam lēnais(77.4) |
Rainers |
11.00 |
1:05:29 |
116 |
|
05:57 |
10.08 |
ir |
|
|
|
51.90 |
|
|
|
|
|
|
06/05/12 |
sagaidīju lietu un tad... |
Rainers |
11.00 |
1:02:36 |
123 |
|
05:41 |
10.54 |
ir |
30/04/12 |
stīvais gar jūru...(76,4) |
Rainers |
5.60 |
32:38 |
113 |
|
05:49 |
10.30 |
ir |
|
|
|
16.60 |
|
|
|
|
|
|
29/04/12 |
ie un at sildīšanās... |
Rainers |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
29/04/12 |
Sportlat 2. Rīgas pusmaratons. |
Rainers |
21.10 |
1:31:12 |
154 |
|
04:19 |
13.88 |
ir |
26/04/12 |
viss darbojas...(vienu km pamēģināju zem 4min-grūti!) |
Rainers |
7.00 |
34:43 |
129 |
|
04:57 |
12.10 |
ir |
24/04/12 |
vietējie krūmi Cīravā... |
Rainers |
5.10 |
47:24 |
135 |
|
09:17 |
6.46 |
ir |
24/04/12 |
ie un at sildīšanās |
Rainers |
2.00 |
12:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
37.20 |
|
|
|
|
|
|
22/04/12 |
bruģis (77.9) |
Rainers |
11.00 |
53:12 |
130 |
|
04:50 |
12.41 |
ir |
20/04/12 |
asfalts... |
Rainers |
11.00 |
59:57 |
121 |
|
05:27 |
11.01 |
ir |
18/04/12 |
ie un at sildīšanās... |
Rainers |
3.00 |
18:00 |
|
|
06:00 |
10.00 |
ir |
18/04/12 |
Taciņas 3 kārta Īvandē... |
Rainers |
6.10 |
1:02:12 |
139 |
|
10:11 |
5.88 |
ir |
17/04/12 |
asfalts vējainais... |
Rainers |
11.00 |
56:38 |
126 |
|
05:08 |
11.65 |
ir |
|
|
|
42.10 |
|
|
|
|
|
|
15/04/12 |
asfalts ar piespiešanos... |
Rainers |
21.10 |
1:59:55 |
120 |
|
05:40 |
10.56 |
ir |
12/04/12 |
asfalts..krekliņš ar īsajām rokām... |
Rainers |
11.00 |
52:50 |
130 |
|
04:48 |
12.49 |
ir |
11/04/12 |
Taciņas 2 kārta Alsungā... |
Rainers |
4.65 |
33:00 |
139 |
|
07:05 |
8.45 |
ir |
11/04/12 |
ie un at sildīšanās |
Rainers |
2.00 |
|
|
|
|
|
ir |
10/04/12 |
vietējā orientēšanās (ne savišķi veiksmīga)... |
Rainers |
4.90 |
57:00 |
|
|
11:37 |
5.16 |
ir |
10/04/12 |
pasildījos |
Rainers |
2.00 |
|
|
|
|
|
ir |
09/04/12 |
bruģis(76.8)saulainais... |
Rainers |
13.20 |
1:12:49 |
120 |
|
05:30 |
10.88 |
ir |
|
|
|
58.85 |
|
|
|
|
|
|
08/04/12 |
bruģis(77.4) |
Rainers |
11.00 |
59:24 |
124 |
|
05:24 |
11.11 |
ir |
07/04/12 |
bruģis,mitrais(78.1) |
Rainers |
12.10 |
1:00:07 |
129 |
|
04:58 |
12.08 |
ir |
06/04/12 |
bruģis(78)...superneto akcijā torte Kristīne... |
Rainers |
15.20 |
1:15:27 |
129 |
|
04:57 |
12.09 |
ir |
04/04/12 |
asfalts(77.4) |
Rainers |
11.00 |
57:42 |
124 |
|
05:14 |
11.44 |
ir |
03/04/12 |
asfalts(sasistā riba joprojām traucē) |
Rainers |
11.00 |
1:02:48 |
121 |
|
05:42 |
10.51 |
ir |
|
|
|
60.30 |
|
|
|
|
|
|
31/03/12 |
asfalts,vēsmitrais(76.4) |
Rainers |
11.00 |
1:01:30 |
120 |
|
05:35 |
10.73 |
ir |
29/03/12 |
asfalts draņķīgais (77.2) |
Rainers |
11.00 |
1:04:16 |
120 |
|
05:50 |
10.27 |
ir |
28/03/12 |
asfalts ar sasistu ribu... |
Rainers |
11.00 |
1:03:37 |
115 |
|
05:47 |
10.37 |
ir |
27/03/12 |
asfalts(atradu nummura zīmi HM 9676) |
Rainers |
11.00 |
59:25 |
123 |
|
05:24 |
11.11 |
ir |
26/03/12 |
asfalts un divi suņi,kas lika pasoļot...(76.8) |
Rainers |
11.00 |
1:03:06 |
117 |
|
05:44 |
10.46 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
25/03/12 |
asfalts,saule un vējšs(76.4) |
Rainers |
11.00 |
1:00:09 |
121 |
|
05:28 |
10.97 |
ir |
24/03/12 |
asfalts bez dzirksteles(76.4) |
Rainers |
11.00 |
1:02:35 |
119 |
|
05:41 |
10.55 |
ir |
23/03/12 |
asfalts(76.6) |
Rainers |
11.00 |
54:02 |
129 |
|
04:54 |
12.21 |
ir |
22/03/12 |
asfalts(76,8) |
Rainers |
11.00 |
1:01:21 |
120 |
|
05:34 |
10.76 |
ir |
21/03/12 |
asfalts,saule(78.9) |
Rainers |
11.00 |
1:02:21 |
121 |
|
05:40 |
10.59 |
ir |
20/03/12 |
asfalts,lietus... |
Rainers |
11.00 |
1:02:32 |
119 |
|
05:41 |
10.55 |
ir |
|
|
|
66.00 |
|
|
|
|
|
|
18/03/12 |
bruģis(76.4) |
Rainers |
12.90 |
1:08:12 |
122 |
|
05:17 |
11.35 |
ir |
17/03/12 |
bruģis(76.6) |
Rainers |
12.90 |
1:07:22 |
118 |
|
05:13 |
11.49 |
ir |
15/03/12 |
bez dzirksteles(76,4) |
Rainers |
11.00 |
59:30 |
125 |
|
05:24 |
11.09 |
ir |
14/03/12 |
asfalts(77.1) |
Rainers |
11.00 |
59:05 |
124 |
|
05:22 |
11.17 |
ir |
12/03/12 |
Gel Kayano17 iemēģināšana...(76.2) |
Rainers |
11.00 |
53:15 |
130 |
|
04:50 |
12.39 |
ir |
|
|
|
58.80 |
|
|
|
|
|
|
10/03/12 |
nedaudz |
Rainers |
4.00 |
24:00 |
|
|
06:00 |
10.00 |
ir |
09/03/12 |
asfalts(76.7) |
Rainers |
11.00 |
54:08 |
135 |
|
04:55 |
12.19 |
ir |
08/03/12 |
asfalts(77.6) |
Rainers |
11.00 |
58:27 |
121 |
|
05:18 |
11.29 |
ir |
07/03/12 |
nedaudz... |
Rainers |
4.00 |
23:02 |
|
|
05:45 |
10.42 |
ir |
06/03/12 |
asfalts (76.5) |
Rainers |
15.00 |
1:22:41 |
121 |
|
05:30 |
10.88 |
ir |
|
|
|
45.00 |
|
|
|
|
|
|
04/03/12 |
bruģis (76.3) |
Rainers |
12.90 |
1:13:01 |
116 |
|
05:39 |
10.60 |
ir |
03/03/12 |
vakara bruģis(76.6) |
Rainers |
12.90 |
1:12:06 |
122 |
|
05:35 |
10.74 |
ir |
01/03/12 |
siņij tuman...(76.4) |
Rainers |
11.00 |
1:02:22 |
118 |
|
05:40 |
10.58 |
ir |
29/02/12 |
šodien pavasaris(76.3) |
Rainers |
15.20 |
1:19:11 |
123 |
|
05:12 |
11.52 |
ir |
|
|
|
52.00 |
|
|
|
|
|
|
26/02/12 |
bruģis(77.4) |
Rainers |
18.34 |
1:40:15 |
121 |
|
05:27 |
10.98 |
ir |
25/02/12 |
bruģis(76.6) |
Rainers |
15.20 |
1:20:51 |
121 |
|
05:19 |
11.28 |
ir |
22/02/12 |
lenta(76.6) |
Rainers |
6.10 |
36:12 |
129 |
|
05:56 |
10.11 |
ir |
21/02/12 |
arī Kazdangā griežas lenta...(76.9) |
Rainers |
13.30 |
1:18:29 |
130 |
|
05:54 |
10.17 |
ir |
|
|
|
52.94 |
|
|
|
|
|
|
19/02/12 |
sniega ,ūdens putra bez dzirksteles...(76.8) |
Rainers |
11.00 |
1:04:54 |
116 |
|
05:54 |
10.17 |
ir |
18/02/12 |
PRET!!! |
Rainers |
11.00 |
1:01:15 |
120 |
|
05:34 |
10.78 |
ir |
17/02/12 |
sniedziņš (77.6) |
Rainers |
11.00 |
1:02:48 |
121 |
|
05:42 |
10.51 |
ir |
16/02/12 |
bez vēja (77.2) |
Rainers |
11.00 |
57:13 |
125 |
|
05:12 |
11.54 |
ir |
14/02/12 |
asfalts ar vēju(77.1) |
Rainers |
11.00 |
1:00:09 |
127 |
|
05:28 |
10.97 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
12/02/12 |
kupenas uz bruģa(77.1) |
Rainers |
11.00 |
1:04:31 |
121 |
|
05:51 |
10.23 |
ir |
11/02/12 |
bruģis bez dzirksteles(76.7) |
Rainers |
11.00 |
58:09 |
121 |
|
05:17 |
11.35 |
ir |
10/02/12 |
vakara bruģis(77.2) |
Rainers |
11.00 |
54:09 |
130 |
|
04:55 |
12.19 |
ir |
07/02/12 |
aukstāks,nekā biju gaidījis(77.1) |
Rainers |
11.00 |
57:51 |
124 |
|
05:15 |
11.41 |
ir |
06/02/12 |
Vakars uz bruģa (76.8) |
Rainers |
11.00 |
56:58 |
127 |
|
05:10 |
11.59 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
05/02/12 |
Saulīte ar zobiem... (76.4) |
Rainers |
11.00 |
57:25 |
128 |
|
05:13 |
11.49 |
ir |
04/02/12 |
Atpakaļ ziemā(76.8) |
Rainers |
11.00 |
57:29 |
133 |
|
05:13 |
11.48 |
ir |
02/02/12 |
Rīts vēl plusos 11 |
Rainers |
5.67 |
31:04 |
125 |
|
05:28 |
10.95 |
ir |
01/02/12 |
Ai,ai,ai,rītvakar jau ziema! |
Rainers |
9.14 |
1:02:12 |
115 |
|
06:48 |
8.82 |
ir |
30/01/12 |
Ar stīvām kājām |
Rainers |
9.50 |
1:04:00 |
118 |
|
06:44 |
8.91 |
ir |
30/01/12 |
Šorīt tā pasmagi... |
Rainers |
5.66 |
30:05 |
134 |
|
05:18 |
11.29 |
ir |
|
|
|
51.97 |
|
|
|
|
|
|
29/01/12 |
Marakech semimarathon |
Rainers |
21.10 |
1:30:32 |
152 |
|
04:17 |
13.98 |
ir |
29/01/12 |
Mierīgi pa Marakešas ielām |
Rainers |
7.00 |
42:36 |
123 |
|
06:05 |
9.86 |
ir |
29/01/12 |
Iesildīšanās |
Rainers |
1.82 |
12:01 |
118 |
|
06:36 |
9.09 |
ir |
28/01/12 |
Welcome race...rīt pa riktīgo... |
Rainers |
2.86 |
16:48 |
124 |
|
05:52 |
10.21 |
ir |
26/01/12 |
Sapnis ne skrieshana(te ir silts) |
Rainers |
11.22 |
1:03:12 |
130 |
|
05:37 |
10.65 |
ir |
26/01/12 |
Riits ar skatu uz okeaanu |
Rainers |
5.14 |
30:01 |
125 |
|
05:50 |
10.27 |
ir |
25/01/12 |
Riita rosme |
Rainers |
5.24 |
30:02 |
127 |
|
05:43 |
10.47 |
ir |
24/01/12 |
Vakars pa Agadiru |
Rainers |
12.03 |
1:04:04 |
137 |
|
05:19 |
11.27 |
ir |
24/01/12 |
Rīts ar vingrošanu... |
Rainers |
3.50 |
19:37 |
125 |
|
05:36 |
10.71 |
ir |
23/01/12 |
Sacīkste ar kamieli. |
Rainers |
8.63 |
45:02 |
132 |
|
05:13 |
11.50 |
ir |
23/01/12 |
No rīta gar okeānu... |
Rainers |
5.59 |
32:09 |
127 |
|
05:45 |
10.43 |
ir |
|
|
|
84.13 |
|
|
|
|
|
|
22/01/12 |
Pirmais skrējiens Āfrikā. |
Rainers |
15.07 |
1:22:18 |
131 |
|
05:27 |
10.99 |
ir |
17/01/12 |
asfalts un maliņa...(76.1/320) |
Rainers |
11.00 |
1:03:39 |
119 |
|
05:47 |
10.37 |
ir |
|
|
|
26.07 |
|
|
|
|
|
|
15/01/12 |
bruģītis notīrīts!(76.2/441} |
Rainers |
14.80 |
1:23:36 |
122 |
|
05:38 |
10.62 |
ir |
14/01/12 |
mūsu stabiņš bija ļoti zems! itkā bruģis(76.2/466) |
Rainers |
20.40 |
2:01:13 |
122 |
|
05:56 |
10.10 |
ir |
13/01/12 |
Liepāja,bruģis,sniedziņš(76,8/345) |
Rainers |
12.60 |
1:10:42 |
118 |
|
05:36 |
10.69 |
ir |
11/01/12 |
vēlās pusdienas nu ļoti traucēja...(76.8/294) |
Rainers |
9.00 |
55:05 |
123 |
|
06:07 |
9.80 |
ir |
09/01/12 |
Kazdangā šoseja bez laternām...(77.1/329) |
Rainers |
11.00 |
1:00:52 |
126 |
|
05:32 |
10.84 |
ir |
|
|
|
67.80 |
|
|
|
|
|
|
08/01/12 |
bruģis(75.6/514)...mans procents jau bija zem desmit... |
Rainers |
18.34 |
1:44:37 |
125 |
|
05:42 |
10.52 |
ir |
07/01/12 |
bruģis ar lietu(75.8/328) |
Rainers |
11.00 |
56:10 |
128 |
|
05:06 |
11.75 |
ir |
06/01/12 |
Brīvības iela Liepājā(76.1/331) |
Rainers |
11.00 |
58:54 |
126 |
|
05:21 |
11.21 |
ir |
03/01/12 |
laikam slims...(76.2/98) |
Rainers |
3.00 |
16:38 |
122 |
|
05:32 |
10.82 |
ir |
|
|
|
43.34 |
|
|
|
|
|
|
01/01/12 |
Heijā! Brīvības iela gada trešajā stundā.(76.5/346) |
Rainers |
11.00 |
54:09 |
135 |
|
04:55 |
12.19 |
ir |
31/12/11 |
Brīvības bruģis(76,2/367) |
Rainers |
11.00 |
56:32 |
129 |
|
05:08 |
11.67 |
ir |
30/12/11 |
Brīvības iela liepājā(75.9/272) |
Rainers |
11.00 |
55:16 |
129 |
|
05:01 |
11.94 |
ir |
28/12/11 |
Krosiņš |
Rainers |
15.50 |
1:38:22 |
|
|
06:20 |
9.45 |
ir |
|
|
|
48.50 |
|
|
|
|
|
|
25/12/11 |
asfalts un lietus(76.7/335) |
Rainers |
9.00 |
50:52 |
127 |
|
05:39 |
10.62 |
ir |
24/12/11 |
asfalts(76.5/239) |
Rainers |
7.00 |
37:32 |
127 |
|
05:21 |
11.19 |
ir |
23/12/11 |
asfalts(76.6/515) |
Rainers |
14.30 |
1:13:41 |
135 |
|
05:09 |
11.64 |
ir |
20/12/11 |
Krosiņš (393) |
Rainers |
10.50 |
1:07:20 |
122 |
|
06:24 |
9.36 |
ir |
|
|
|
40.80 |
|
|
|
|
|
|
18/12/11 |
Brīvības iela Liepājā atkal ar lietu (360) |
Rainers |
11.00 |
58:52 |
124 |
|
05:21 |
11.21 |
ir |
17/12/11 |
Brīvības iela Liepājā ar lietu |
Rainers |
18.34 |
1:31:53 |
133 |
|
05:00 |
11.98 |
ir |
14/12/11 |
mīkstās takas |
Rainers |
10.50 |
1:07:14 |
122 |
|
06:24 |
9.37 |
ir |
12/12/11 |
sanāca lēnais pa mežiņu... |
Rainers |
8.50 |
56:45 |
121 |
|
06:40 |
8.99 |
ir |
|
|
|
48.34 |
|
|
|
|
|
|
10/12/11 |
Sigulda slapjdraņķī... |
Rainers |
10.80 |
59:24 |
127 |
|
05:30 |
10.91 |
ir |
09/12/11 |
Sniegputenī Siguldā |
Rainers |
16.00 |
1:28:17 |
131 |
|
05:31 |
10.87 |
ir |
07/12/11 |
Krosiņš pa sniega putru |
Rainers |
10.50 |
1:06:55 |
127 |
|
06:22 |
9.41 |
ir |
06/12/11 |
krosiņš ar kalniņiem |
Rainers |
11.50 |
1:09:14 |
130 |
|
06:01 |
9.97 |
ir |
|
|
|
48.80 |
|
|
|
|
|
|
04/12/11 |
Brīvības iela Liepājā ar brāzmainu lietu |
Rainers |
18.34 |
1:37:35 |
129 |
|
05:19 |
11.28 |
ir |
01/12/11 |
auto brauc ar tālajiem! |
Rainers |
14.20 |
1:16:55 |
126 |
|
05:25 |
11.08 |
ir |
29/11/11 |
asfalts,tumsa un spožas gaismas... |
Rainers |
14.20 |
1:16:20 |
126 |
|
05:22 |
11.16 |
ir |
|
|
|
46.74 |
|
|
|
|
|
|
27/11/11 |
vēja tunelis |
Rainers |
9.00 |
49:12 |
132 |
|
05:28 |
10.98 |
ir |
26/11/11 |
vējšs tikai no priekšas |
Rainers |
11.00 |
58:55 |
146 |
|
05:21 |
11.20 |
ir |
25/11/11 |
kāpēc tik grūti? |
Rainers |
9.00 |
50:51 |
122 |
|
05:39 |
10.62 |
ir |
24/11/11 |
pa migliņu... |
Rainers |
9.00 |
46:27 |
128 |
|
05:09 |
11.63 |
ir |
23/11/11 |
brīvdienas beigušās |
Rainers |
9.00 |
46:45 |
130 |
|
05:11 |
11.55 |
ir |
|
|
|
47.00 |
|
|
|
|
|
|
20/11/11 |
Remoss |
Rainers |
37.00 |
6:21:12 |
|
|
10:18 |
5.82 |
ir |
14/11/11 |
pirmdienas negarais... |
Rainers |
7.00 |
37:39 |
124 |
|
05:22 |
11.16 |
ir |
|
|
|
44.00 |
|
|
|
|
|
|
13/11/11 |
svētdienas garais |
Rainers |
14.20 |
1:16:36 |
124 |
|
05:23 |
11.12 |
ir |
10/11/11 |
bez dzirksteles |
Rainers |
9.00 |
51:37 |
114 |
|
05:44 |
10.46 |
ir |
09/11/11 |
laiciņš kā uz pasūtījumu... |
Rainers |
11.00 |
59:42 |
120 |
|
05:25 |
11.06 |
ir |
08/11/11 |
paspēju gaismā... |
Rainers |
11.00 |
57:03 |
124 |
|
05:11 |
11.57 |
ir |
07/11/11 |
pirmais ar lukturi... |
Rainers |
11.00 |
57:09 |
123 |
|
05:11 |
11.55 |
ir |
|
|
|
56.20 |
|
|
|
|
|
|
06/11/11 |
Brīvības ielas jaunais bruģis Liepājā |
Rainers |
10.90 |
57:27 |
120 |
|
05:16 |
11.38 |
ir |
05/11/11 |
Pirmspusdienenis |
Rainers |
11.00 |
1:00:19 |
121 |
|
05:29 |
10.94 |
ir |
02/11/11 |
Lēnais ar torti vēderā |
Rainers |
6.00 |
34:27 |
114 |
|
05:44 |
10.45 |
ir |
01/11/11 |
tumšais slābenis |
Rainers |
11.00 |
1:01:19 |
118 |
|
05:34 |
10.76 |
ir |
31/10/11 |
Oppā-jau tumsa! |
Rainers |
11.00 |
57:48 |
128 |
|
05:15 |
11.42 |
ir |
|
|
|
49.90 |
|
|
|
|
|
|
30/10/11 |
skriešana labvēlīgā laikā |
Rainers |
9.00 |
44:37 |
133 |
|
04:57 |
12.10 |
ir |
29/10/11 |
kurzemē smuks laiciņš |
Rainers |
9.00 |
48:40 |
120 |
|
05:24 |
11.10 |
ir |
28/10/11 |
smagās kājas pa maliņu |
Rainers |
9.00 |
50:14 |
118 |
|
05:34 |
10.75 |
ir |
27/10/11 |
suņi nemīl skrējējus |
Rainers |
11.00 |
58:15 |
125 |
|
05:17 |
11.33 |
ir |
26/10/11 |
saulītē ar vēju |
Rainers |
11.00 |
58:35 |
123 |
|
05:19 |
11.27 |
ir |
25/10/11 |
vakardienas atkārtojums bez saules |
Rainers |
11.00 |
57:43 |
126 |
|
05:14 |
11.44 |
ir |
25/10/11 |
aizmirsts telefons |
Rainers |
2.50 |
14:00 |
|
|
05:36 |
10.71 |
ir |
24/10/11 |
saulīte ,bezvējš un šoseja |
Rainers |
11.00 |
57:28 |
124 |
|
05:13 |
11.48 |
ir |
|
|
|
73.50 |
|
|
|
|
|
|
23/10/11 |
Liepājas pludmale |
Rainers |
6.50 |
43:15 |
118 |
|
06:39 |
9.02 |
|
22/10/11 |
pirms un pēc meža |
Rainers |
1.50 |
08:00 |
|
|
05:20 |
11.25 |
ir |
22/10/11 |
Saldus novada čempionāts |
Rainers |
7.00 |
59:16 |
141 |
|
08:28 |
7.09 |
ir |
21/10/11 |
šoseja Kazdanga-Aizpute |
Rainers |
9.00 |
47:36 |
130 |
|
05:17 |
11.34 |
ir |
20/10/11 |
šosejs Kazdanga-Aizpute |
Rainers |
9.00 |
48:12 |
128 |
|
05:21 |
11.20 |
ir |
19/10/11 |
šoseja Kazdanga-Aizpute |
Rainers |
9.00 |
47:42 |
130 |
|
05:18 |
11.32 |
ir |
18/10/11 |
šoseja Kazdanga-Aizpute |
Rainers |
9.00 |
48:29 |
124 |
|
05:23 |
11.14 |
ir |
17/10/11 |
šoseja Kazdanga-Aizpute |
Rainers |
9.00 |
51:29 |
119 |
|
05:43 |
10.49 |
ir |
|
|
|
60.00 |
|
|
|
|
|
|
15/10/11 |
iesildīšanās,atsildīšanās |
Rainers |
2.50 |
15:00 |
|
|
06:00 |
10.00 |
ir |
15/10/11 |
Siguldas pusmaratons |
Rainers |
21.10 |
1:30:17 |
153 |
|
04:16 |
14.02 |
ir |
12/10/11 |
šoseja Kazdanga-Aizpute |
Rainers |
9.00 |
48:59 |
122 |
|
05:26 |
11.02 |
ir |
11/10/11 |
šoseja Kazdanga-Aizpute |
Rainers |
7.00 |
35:56 |
131 |
|
05:08 |
11.69 |
ir |
10/10/11 |
šoseja Kazdanga-Aizpute |
Rainers |
5.00 |
28:34 |
131 |
|
05:42 |
10.50 |
ir |
|
|
|
44.60 |
|
|
|
|
|
|
09/10/11 |
orientēšanās |
Rainers |
6.00 |
56:22 |
139 |
|
09:23 |
6.39 |
ir |
07/10/11 |
šoseja |
Rainers |
11.00 |
57:18 |
128 |
|
05:12 |
11.52 |
ir |
06/10/11 |
šoseja |
Rainers |
9.00 |
48:31 |
126 |
|
05:23 |
11.13 |
ir |
05/10/11 |
šoseja |
Rainers |
11.00 |
55:57 |
132 |
|
05:05 |
11.80 |
ir |
04/10/11 |
orientējos |
Rainers |
7.00 |
1:21:32 |
|
|
11:38 |
5.15 |
ir |
|
|
|
44.00 |
|
|
|
|
|
|
02/10/11 |
Stundas skrējiens Liepājā. |
Rainers |
13.46 |
1:00:00 |
|
|
04:27 |
13.46 |
ir |
29/09/11 |
šoseja |
Rainers |
8.00 |
47:23 |
|
|
05:55 |
10.13 |
ir |
28/09/11 |
orientējos |
Rainers |
6.00 |
1:25:22 |
|
|
14:13 |
4.22 |
ir |
27/09/11 |
pa mežu |
Rainers |
6.00 |
51:22 |
|
|
08:33 |
7.01 |
ir |
|
|
|
33.46 |
|
|
|
|
|
|
25/09/11 |
Magnēta Tautas rogainings 8h-222 p |
Rainers |
48.00 |
7:51:22 |
|
|
09:49 |
6.11 |
ir |
22/09/11 |
šoseja |
Rainers |
7.00 |
43:12 |
|
|
06:10 |
9.72 |
|
21/09/11 |
pa mežu |
Rainers |
6.00 |
48:33 |
|
|
08:05 |
7.42 |
|
20/09/11 |
šoseja |
Rainers |
7.00 |
42:21 |
|
|
06:03 |
9.92 |
ir |
|
|
|
68.00 |
|
|
|
|
|
|
18/09/11 |
Valmieras pusmaratons |
Rainers |
21.10 |
1:37:44 |
|
|
04:37 |
12.95 |
ir |
14/09/11 |
šoseja |
Rainers |
7.00 |
37:33 |
|
|
05:21 |
11.19 |
ir |
12/09/11 |
pa mežu |
Rainers |
3.00 |
|
|
|
|
|
|
|
|
|
31.10 |
|
|
|
|
|
|
11/09/11 |
pa mežu |
Rainers |
3.00 |
|
|
|
|
|
ir |
09/09/11 |
šoseja |
Rainers |
11.00 |
1:06:15 |
|
|
06:01 |
9.96 |
ir |
07/09/11 |
orientējos |
Rainers |
3.00 |
22:19 |
|
|
07:26 |
8.07 |
ir |
06/09/11 |
šoseja |
Rainers |
7.00 |
39:52 |
|
|
05:41 |
10.54 |
ir |
05/09/11 |
šoseja |
Rainers |
7.00 |
38:50 |
|
|
05:32 |
10.82 |
ir |
|
|
|
31.00 |
|
|
|
|
|
|
04/09/11 |
šoseja |
Rainers |
9.00 |
53:20 |
|
|
05:55 |
10.13 |
ir |
03/09/11 |
šoseja |
Rainers |
7.00 |
42:23 |
|
|
06:03 |
9.91 |
ir |
01/09/11 |
šoseja |
Rainers |
7.00 |
37:22 |
|
|
05:20 |
11.24 |
ir |
31/08/11 |
orientējos |
Rainers |
6.00 |
45:33 |
|
|
07:35 |
7.90 |
ir |
30/08/11 |
šoseja |
Rainers |
7.00 |
39:03 |
|
|
05:34 |
10.76 |
ir |
|
|
|
36.00 |
|
|
|
|
|
|
28/08/11 |
orientējos |
Rainers |
6.00 |
47:22 |
|
|
07:53 |
7.60 |
ir |
25/08/11 |
šoseja |
Rainers |
6.00 |
34:37 |
|
|
05:46 |
10.40 |
ir |
24/08/11 |
šoseja |
Rainers |
9.00 |
51:50 |
|
|
05:45 |
10.42 |
ir |
23/08/11 |
šoseja |
Rainers |
9.00 |
54:09 |
|
|
06:01 |
9.97 |
ir |
|
|
|
30.00 |
|
|
|
|
|
|
21/08/11 |
šoseja |
Rainers |
14.00 |
1:21:05 |
|
|
05:47 |
10.36 |
ir |
20/08/11 |
pa mežu |
Rainers |
3.00 |
20:22 |
|
|
06:47 |
8.84 |
ir |
19/08/11 |
šoseja |
Rainers |
7.00 |
42:25 |
|
|
06:03 |
9.90 |
ir |
17/08/11 |
šoseja |
Rainers |
10.00 |
1:03:21 |
|
|
06:20 |
9.47 |
ir |
16/08/11 |
šoseja |
Rainers |
7.00 |
46:55 |
|
|
06:42 |
8.95 |
ir |
15/08/11 |
šoseja |
Rainers |
10.00 |
58:03 |
|
|
05:48 |
10.34 |
ir |
|
|
|
51.00 |
|
|
|
|
|
|
14/08/11 |
šoseja |
Rainers |
10.00 |
1:00:46 |
|
|
06:04 |
9.87 |
ir |
13/08/11 |
šoseja |
Rainers |
10.00 |
1:01:22 |
|
|
06:08 |
9.78 |
ir |
12/08/11 |
šoseja |
Rainers |
10.00 |
59:23 |
|
|
05:56 |
10.10 |
ir |
11/08/11 |
šoseja |
Rainers |
10.00 |
1:02:12 |
|
|
06:13 |
9.65 |
ir |
09/08/11 |
šoseja |
Rainers |
10.00 |
1:03:41 |
|
|
06:22 |
9.42 |
ir |
08/08/11 |
šoseja |
Rainers |
13.00 |
1:20:49 |
|
|
06:13 |
9.65 |
ir |
|
|
|
63.00 |
|
|
|
|
|
|
07/08/11 |
šoseja |
Rainers |
10.00 |
1:07:56 |
|
|
06:47 |
8.83 |
ir |
06/08/11 |
Kuldīgas pusmaratons |
Rainers |
21.10 |
1:41:03 |
|
|
04:47 |
12.53 |
ir |
03/08/11 |
šoseja |
Rainers |
6.00 |
32:22 |
|
|
05:23 |
11.12 |
ir |
02/08/11 |
šoseja |
Rainers |
6.00 |
30:41 |
|
|
05:06 |
11.73 |
ir |
01/08/11 |
šoseja |
Rainers |
6.00 |
36:51 |
|
|
06:08 |
9.77 |
ir |
|
|
|
49.10 |
|
|
|
|
|
|
31/07/11 |
šoseja |
Rainers |
11.00 |
1:08:21 |
|
|
06:12 |
9.66 |
ir |
30/07/11 |
šoseja |
Rainers |
12.00 |
1:10:03 |
|
|
05:50 |
10.28 |
ir |
29/07/11 |
šoseja |
Rainers |
8.00 |
49:21 |
|
|
06:10 |
9.73 |
ir |
28/07/11 |
šoseja |
Rainers |
10.00 |
58:10 |
|
|
05:49 |
10.32 |
ir |
27/07/11 |
šoseja |
Rainers |
10.00 |
55:40 |
|
|
05:34 |
10.78 |
ir |
26/07/11 |
šoseja |
Rainers |
10.00 |
1:01:20 |
|
|
06:08 |
9.78 |
ir |
25/07/11 |
šoseja |
Rainers |
10.00 |
1:01:09 |
|
|
06:06 |
9.81 |
ir |
|
|
|
71.00 |
|
|
|
|
|
|
24/07/11 |
šoseja |
Rainers |
10.00 |
59:09 |
|
|
05:54 |
10.14 |
ir |
23/07/11 |
šoseja |
Rainers |
5.00 |
24:31 |
|
|
04:54 |
12.24 |
|
21/07/11 |
šoseja |
Rainers |
8.00 |
48:21 |
|
|
06:02 |
9.93 |
|
20/07/11 |
šoseja |
Rainers |
10.00 |
1:01:23 |
|
|
06:08 |
9.77 |
|
19/07/11 |
asfalts |
Rainers |
10.00 |
1:01:23 |
|
|
06:08 |
9.77 |
|
18/07/11 |
asfalts |
Rainers |
10.00 |
1:01:12 |
|
|
06:07 |
9.80 |
|
|
|
|
53.00 |
|
|
|
|
|
|
17/07/11 |
Liepājas pusmaratons |
Rainers |
21.10 |
1:51:46 |
|
|
05:17 |
11.33 |
ir |
|
|
|
21.10 |
|
|
|
|