Treniņu plāns maratonam:
The Seoul International Marathon, also known as the Dong-A Ilbo Seoul Marathon, is an annual marathon race that takes place in Seoul, South Korea. It holds IAAF Gold Label Road Race status. First held in 1931, it is the third longest-running road running competition in Asia.
The race has been integral to the elite level of the sport in Korea, as ten of the 28 South Korean national records in the marathon have been set at the competition. The day’s races attract around 20,000 people on a yearly basis.
km 
-
Komentēt