Biedriem

Noskrietais


Pēdējās nedēļas skrējieni grupai
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
30/08/26
Lunch Run		 nonnis 10.40 1:00:10 162 15 05:47 10.37 ir
30/08/26
Morning Run		 Kampars 21.19 1:28:20 153 156 04:10 14.39
30/08/26
Lunch Trail Run		 Inga_K 4.49 38:03 154 69 08:28 7.08 ir
30/08/26
Утренний забег		 Timurs 12.75 1:19:33 123 36 06:14 9.62
30/08/26
Morning Run		 ai-jucis 16.06 1:42:13 149 27 06:21 9.43 ir
30/08/26
Morning Run		 Kristaps Broks 21.35 1:45:10 143 55 04:55 12.18 ir
30/08/26
Morning Run		 Stupinss 11.40 58:30 143 42 05:07 11.69 ir
30/08/26
Morning Run		 Intars7 11.01 1:13:29 135 31 06:40 8.99
30/08/26
Pulsa treniņš ar bonusu		 bro 21.01 1:47:44 137 36 05:07 11.70 ir
30/08/26
Morning Run		 berzs 1.24 11:07 105 08:57 6.69
30/08/26
Morning Run		 Mārtiņ š 10.00 1:07:06 146 50 06:42 8.94
30/08/26
Morning Run		 Skorpions 9.12 48:04 148 32 05:16 11.38
30/08/26
Fizioterapeits		 AndrisGribkovs 2.56 19:24 07:34 7.92 ir
30/08/26
Pa bērnības takām.		 Ugolo 37.72 3:50:03 145 569 06:05 9.84
30/08/26
Morning Trail Run		 Aivarz 15.97 1:49:59 151 413 06:53 8.71
30/08/26
Morning Run		 MārcisB 5.71 32:00 141 16 05:36 10.71 ir
30/08/26
Rīts, +16		 Juris 19.81 2:01:30 109 06:07 9.78 ir
30/08/26
132.		 Didzis 5.04 110 ir
30/08/26
Morning Run		 audrone 15.52 1:46:07 165 9 06:50 8.78
30/08/26
rita		 pikols 14.03 114 15 ir
30/08/26
Morning Run		 agrulja 42.99 6:14:35 141 286 08:42 6.89
30/08/26
TCS Sydney Marathon		 topinjs 42.53 2:54:59 146 273 04:06 14.58 ir
30/08/26
Morning Run		 topinjs 1.16 06:57 124 10 05:59 10.01 ir
30/08/26
Morning Run		 topinjs 0.77 04:23 125 2 05:41 10.54 ir
29/08/26
...................		 vitaminka D 5.58 27:12 124 04:52 12.31 ir
29/08/26
Rīts, +14		 Juris 13.69 1:06:45 4 04:52 12.31 ir
29/08/26
Night Run		 meow 30.01 2:53:13 127 78 05:46 10.40 ir
29/08/26
Skrējiens		 Dzintars 11.32 1:01:29 147 12 05:25 11.05 ir
29/08/26
Š-mežs		 Rasels 8.20 1:04:10 124 43 07:49 7.67 ir
29/08/26
Piedzīvojumu meklēšana		 Cassandra 8.20 48:46 142 05:56 10.09 ir
29/08/26
Night Run		 eees 5.63 33:25 135 16 05:56 10.11 ir
29/08/26
Skrējiens		 mtiger 9.65 42:34 04:24 13.60 ir
29/08/26
10:07, Neretas ceļš, Ziedi		 Dziņa 10.50 1:07:50 161 92 06:27 9.29 ir
29/08/26
intervālu skrējiens x4		 Girts76 7.04 38:24 05:27 11.00 ir
29/08/26
131.		 Didzis 7.17 104 ir
29/08/26
Sestdiena +18 DA 5/10 apmācies ar lietutiņu		 Aldis B 16.16 1:42:30 153 60 06:20 9.46 ir
29/08/26
Uz Māras dīķi. +16		 bowskis 9.10 55:00 06:02 9.93 ir
29/08/26
Дневной забег		 Timurs 6.10 31:22 124 14 05:08 11.67
29/08/26
Afternoon Run		 meow 10.01 1:00:51 119 28 06:04 9.87 ir
29/08/26
tempo run Teika classic		 guncha 8.72 36:42 152 22 04:12 14.26 ir
29/08/26
Ēdu ābolu, nogulēju startu - beigās bija vairāk metri jāpielasa.		 Lielkuilis 22.00 2:10:21 135 152 05:55 10.13 ir
29/08/26
VS 60'		 seismologs 12.15 1:08:37 138 44 05:38 10.62 ir
29/08/26
Easy run + ☀️		 runner-arrnis 10.70 49:51 131 68 04:39 12.88 ir
29/08/26
Afternoon Run		 KEi 14.00 1:07:17 133 156 04:48 12.48 ir
29/08/26
夕方のランニング		 Voldžiks 5.36 27:36 128 237 05:08 11.65 ir
29/08/26
Purvciems - Mežaparks		 Arnis 15.11 1:57:22 150 55 07:46 7.72 ir
29/08/26
Lunch Run		 Rozamunde 28.20 2:59:49 144 20 06:22 9.41 ir
29/08/26
Stavanger Marathon		 KEi 42.64 3:44:40 133 378 05:16 11.39 ir
29/08/26
Sydney Park		 topinjs 5.42 29:47 150 44 05:29 10.92 ir
29/08/26
Morning Run		 KEi 42.64 3:44:40 133 378 05:16 11.39 ir
29/08/26
Lunch Run		 zusurs 8.01 52:04 152 37 06:30 9.23 ir
29/08/26
Lunch Run		 NITRO 17.03 1:33:57 166 57 05:31 10.88 ir
29/08/26
Lunch Run		 Gucis 12.54 1:30:21 138 59 07:12 8.33 ir
29/08/26
Lunch Run		 Kampars 9.39 47:09 131 8 05:01 11.95
29/08/26
Taurlandia Ultra 50K		 Ezzis 50.06 5:10:35 145 335 06:12 9.67 ir
29/08/26
Afternoon Run		 dadadzis 2.16 12:31 159 3 05:47 10.35 ir
29/08/26
dienas		 pikols 14.27 119 75 ir
29/08/26
Lunch Run		 Platacis 12.32 1:12:15 156 05:51 10.23
29/08/26
Tempo ar bro		 Signis 11.11 1:05:57 154 167 05:56 10.11 ir
29/08/26
Lunch Run		 intrepid 15.00 1:21:51 128 192 05:27 11.00 ir
29/08/26
Sērene		 aicis 11.00 59:43 140 70 05:25 11.05 ir
29/08/26
Lunch Fast Walk,ātrā soļošana.		 MAKRO 10.12 1:19:01 101 29 07:48 7.68
29/08/26
Asfalts		 Dzo 21.60 2:03:11 05:42 10.52 ir
29/08/26
Lunch Run		 zane_l 7.10 41:55 13 05:54 10.16
29/08/26
Lunch Run		 des 11.01 57:03 123 9 05:10 11.58 ir
29/08/26
Morning Run		 Kristaps Broks 20.06 1:29:33 160 44 04:27 13.44 ir
29/08/26
INT HMP3km-R1km x3 HR160 (12W prep for HM1h30min)		 MarksOzo 16.23 1:20:03 7 04:55 12.16 ir
29/08/26
Burbuļvafele		 Ita 20.46 2:00:56 142 45 05:54 10.15 ir
29/08/26
Morning Run		 GintaG 10.02 1:10:59 152 59 07:05 8.47 ir
29/08/26
Morning Run		 I_M77 6.80 39:55 136 16 05:52 10.22
29/08/26
Morning Run		 Skorpions 25.01 2:11:14 146 180 05:14 11.43
29/08/26
Morning Run		 chunka 30.78 2:54:00 140 107 05:39 10.61
29/08/26
ciet.		 andris13 6.00 36:49 06:08 9.78 ir
29/08/26
Morning Run		 bro 13.02 1:14:11 122 36 05:41 10.53 ir
29/08/26
Pārbaude		 AndrisGribkovs 2.50 20:00 08:00 7.50 ir
29/08/26
Morning Run		 MārcisB 3.25 20:44 120 7 06:22 9.41 ir
29/08/26
Morning Run		 robzi 10.03 1:08:51 145 46 06:51 8.74
29/08/26
Darbiņš gar kanālu ????????		 sigita 23.08 2:00:15 134 14 05:12 11.52 ir
29/08/26
Lauki, īsais, pa Pakuļu ceļu. Vēsi, +15C		 JA 5.71 33:12 05:48 10.32
29/08/26
Morning Run		 Banija 7.02 41:42 135 15 05:56 10.10 ir
28/08/26
kaa man pietruukst skriet normaalus km		 LaaCiiTs 4.57 22:00 134 04:48 12.46 ir
28/08/26
4x4 		Cassandra 5.30 29:23 154 05:32 10.82 ir
28/08/26
TGIF		 vetrasputns 3.32 28:04 135 9 08:27 7.10 ir
28/08/26
Skrējiens		 mtiger 12.73 58:35 04:36 13.04 ir
28/08/26
60min subt		 meow 21.12 1:38:45 153 29 04:40 12.83 ir
28/08/26
...................		 vitaminka D 15.76 1:15:14 132 04:46 12.57 ir
28/08/26
...................		 vitaminka D 12.58 59:25 126 04:43 12.70 ir
28/08/26
Dambis		 GU 7.14 41:38 05:49 10.29 ir
28/08/26
Evening Run		 Antikleopatra 6.03 54:09 138 26 08:58 6.68 ir
28/08/26
Evening Run		 Antikleopatra 0.78 05:23 151 6 06:54 8.69 ir
28/08/26
Berģi / dz.c. viadukts		 Rasels 13.80 1:37:30 125 106 07:03 8.49 ir
28/08/26
Vakara skrējiens		 ugis_v 10.00 56:20 139 05:38 10.65 ir
28/08/26
Afternoon Walk		 Ritra 4.42 39:58 128 09:02 6.64
28/08/26
Evening Run		 Ila_Kantī 4.01 22:26 13 05:35 10.73
28/08/26
Afternoon Run		 KEi 15.30 1:11:35 127 191 04:40 12.82 ir
28/08/26
Evening Run		 Timurs 10.10 47:27 139 13 04:41 12.77
28/08/26
recovery run/VFS/warm down		 guncha 5.65 30:52 113 12 05:27 10.98 ir
28/08/26
Afternoon Run		 dadadzis 8.36 1:18:23 137 170 09:22 6.40 ir
28/08/26
Evening Run		 Andrisss 4.35 23:54 5 05:29 10.92 ir
28/08/26
Evening Run		 Kampars 9.07 40:30 132 10 04:27 13.44
28/08/26
Sprīdītis #10, Pokaiņi		 Janxxx 7.54 1:01:30 169 08:09 7.36 ir
28/08/26
Treniņš		 Ginča88 7.10 49:01 142 35 06:54 8.69 ir
28/08/26
Afternoon Run		 GvidoB 22.59 1:58:14 159 05:14 11.46
28/08/26
Interval Run ????		 runner-arrnis 13.21 56:14 152 46 04:15 14.09 ir
28/08/26
Lotte Running club ????		 bro 5.01 32:32 116 22 06:29 9.24 ir
28/08/26
Beach ????		 unknown 8.55 45:45 155 94 05:21 11.21
28/08/26
Afternoon Run		 L. 2.00 12:32 144 06:16 9.57 ir
28/08/26
Lucavene,10x1min(3:38)		 Rozens 13.05 1:05:54 139 37 05:02 11.88 ir
28/08/26
Pa pilsētu		 Aivars 12.00 42 ir
28/08/26
Afternoon Run		 Janxxx 0.68 04:39 11 06:50 8.77 ir
28/08/26
Asfalts		 Dzo 12.70 1:08:32 05:23 11.12 ir
28/08/26
Afternoon Run		 Aivarz 21.03 1:46:02 162 89 05:02 11.90
28/08/26
Pēcpusdienas paskrējiens		 Jānis_v 9.25 55:36 124 23 06:00 9.98 ir
28/08/26
Morning Run		 Valdis.M 6.07 31:11 135 12 05:08 11.68 ir
28/08/26
Lunch Run		 MārcisB 11.84 1:12:00 136 65 06:04 9.87 ir
28/08/26
Lunch Run		 berzs 8.28 50:53 103 06:08 9.76
28/08/26
Afternoon Run		 I_M77 8.23 46:01 148 16 05:35 10.73
28/08/26
Līdz Jūrmalai		 AndrejsP 11.70 1:03:25 145 05:25 11.07 ir
28/08/26
Segmenta iznīcināšana		 Signis 10.27 1:34:16 143 529 09:10 6.54 ir
28/08/26
Morning Fast Walk, Aktīva soļošana		 MAKRO 16.30 2:08:25 106 35 07:52 7.62
28/08/26
Lunch Run		 eees 6.36 36:23 141 20 05:43 10.49 ir
28/08/26
pa rajonu		 gasha 4.00 21:25 05:21 11.21 ir
28/08/26
Morning Run		 Stupinss 20.69 2:42:14 150 1005 07:50 7.65 ir
28/08/26
Morning Run		 des 12.01 57:31 140 8 04:47 12.53 ir
28/08/26
Morning Run		 Banija 10.38 58:27 151 5 05:37 10.66 ir
28/08/26
Labrīt no Briges ✋????????		 sigita 17.36 1:38:28 121 26 05:40 10.58 ir
28/08/26
Morning Run		 robzi 4.53 31:41 140 19 06:59 8.58
28/08/26
Morning Run		 KEi 6.51 32:33 118 59 05:00 12.00 ir
28/08/26
Morning Run		 chunka 15.39 1:27:00 131 43 05:39 10.61
28/08/26
rita		 pikols 13.07 110 29
28/08/26
Morning Run		 a.briedis 1.23 08:02 125 10 06:31 9.19 ir
28/08/26
Morning Run		 a.briedis 1.36 08:13 120 8 06:02 9.93 ir
28/08/26
Sydney Park		 topinjs 6.24 31:38 114 59 05:04 11.84 ir
27/08/26
Orientēšanās 		Dina 5.50 50:06 161 94 09:06 6.59
27/08/26
Veloceliņš		 Cassandra 12.50 1:13:42 140 05:53 10.18 ir
27/08/26
Hes		 aicis 10.00 53:47 139 34 05:22 11.16 ir
27/08/26
Pa pilsētu		 Aivars 11.27 33 ir
27/08/26
Pusmaratoniņš pēc darba.		 Valdis.M 21.21 1:37:37 139 61 04:36 13.04 ir
27/08/26
Pilnmēness naktī		 Ultralapsa 15.01 1:34:49 138 06:19 9.50 ir
27/08/26
Wildstrubel v0.94 (6x800m)		 Džokers 13.00 50:15 03:51 15.52 ir
27/08/26
Wildstrubel v0.93 (Rīta rosme)		 Džokers 6.50 30:49 80 04:44 12.66 ir
27/08/26
Atsildīšanās		 Kalnu Dace 1.00 10:28 112 3 10:28 5.73 ir
27/08/26
Iesildīšanās		 Kalnu Dace 1.00 07:58 114 2 07:58 7.53 ir
27/08/26
Rīts, +8		 Juris 10.19 1:00:02 58 05:53 10.18 ir
27/08/26
Afternoon Run		 nonnis 2.60 22:00 151 12 08:27 7.09 ir
27/08/26
Skrējiens		 mtiger 8.04 38:21 04:46 12.58 ir
27/08/26
Evening Run		 meow 8.62 46:57 131 8 05:26 11.02 ir
27/08/26
Trs		 Aleks Kor 3.78 26:38 125 07:02 8.52 ir
27/08/26
Evening Run		 MartinsA 12.41 1:15:55 114 38 06:07 9.81 ir
27/08/26
Treniņš		 kri99999 5.01 31:00 149 06:11 9.70 ir
27/08/26
Vakara +20 Z 5/7 mākonīši saulīte		 Aldis B 8.62 51:19 156 40 05:57 10.08 ir
27/08/26
Vientuļā desa, ātrā		 Ita 10.01 52:30 161 8 05:14 11.44 ir
27/08/26
RWA stadions		 Girtss 8.12 57:21 140 36 07:03 8.50 ir
27/08/26
Evening Run		 IneseO 10.37 1:07:14 137 45 06:29 9.25
27/08/26
Evening Run		 I_M77 7.08 36:15 152 3 05:07 11.72
27/08/26
Afternoon Run		 meow 8.48 49:12 130 41 05:48 10.34 ir
27/08/26
Evening Run		 Lubyz 13.15 1:01:24 153 18 04:40 12.85 ir
27/08/26
Evening Run		 kasio 15.02 1:29:36 122 116 05:57 10.06 ir
27/08/26
Evening Run		 Ita 1.58 09:43 132 2 06:08 9.76 ir
27/08/26
Evening Run		 voļda 10.22 37:55 136 7 03:42 16.17 ir
27/08/26
Afternoon Run		 dadadzis 9.63 1:23:12 141 66 08:38 6.94 ir
27/08/26
Valmieras magnēts		 MBirums 7.20 48:51 166 125 06:47 8.84 ir
27/08/26
Vakara skrējiens.		 dainelis 10.00 54:24 135 38 05:26 11.03 ir
27/08/26
Afternoon Run		 KEi 15.00 58:29 146 62 03:53 15.39 ir
27/08/26
Evening Run		 Skorpions 9.26 50:13 149 46 05:25 11.06
27/08/26
Дневной забег		 Jurja 8.63 57:12 147 35 06:37 9.05
27/08/26
82 - ...		 zusurs 7.03 45:26 06:27 9.28 ir
27/08/26
Evening Run		 Kristaps Broks 12.03 53:05 156 33 04:24 13.60 ir
27/08/26
...................		 vitaminka D 21.12 1:40:16 134 04:44 12.64 ir
27/08/26
Afternoon Run		 zane_l 6.88 41:25 12 06:01 9.97
27/08/26
Afternoon Run		 intrepid 10.11 57:59 122 171 05:44 10.46 ir
27/08/26
tempo run with 5x200m uphill		 guncha 13.36 1:04:33 125 62 04:49 12.42 ir
27/08/26
INT HMP6-R3 x2 HR159 (12W prep for HM1h30min)		 MarksOzo 10.10 51:48 6 05:07 11.70 ir
27/08/26
Afternoon Run		 otto 13.12 1:11:46 148 5 05:28 10.97
27/08/26
Alnis #12, Kalnciema dīķis		 Janxxx 8.63 58:05 114 06:43 8.91 ir
27/08/26
Afternoon Run		 jestrais 5.92 54:22 150 88 09:11 6.53
27/08/26
Orientēšanās		 Stupinss 4.66 35:40 137 113 07:39 7.84 ir
27/08/26
Afternoon Run		 Janxxx 0.91 05:47 14 06:21 9.44 ir
27/08/26
Asfalts		 Dzo 14.00 1:17:04 05:30 10.90 ir
27/08/26
Afternoon Run		 jestrais 0.80 05:15 125 5 06:33 9.14
27/08/26
Afternoon Run		 Kristaps radionovs 5.02 28:15 153 20 05:37 10.66
27/08/26
Afternoon Run		 Timurs 6.00 41:23 110 19 06:53 8.70
27/08/26
Afternoon Run		 Platacis 12.12 1:11:38 95 05:54 10.15
27/08/26
Uz semināru		 Signis 1.01 07:20 147 07:15 8.26 ir
27/08/26
OCC trases izpēte		 Signis 28.72 5:46:50 146 1119 12:04 4.97 ir
27/08/26
Līdz bērzam. Jānēsā brilles, nieka kukainis pie acs kaktiņa rada sāpes uz visu skrējienu		 Jānis_v 11.10 1:03:17 129 22 05:42 10.52 ir
27/08/26
lunch run		 Alligator 6.78 34:08 126 05:02 11.92 ir
27/08/26
3x10 min		 Ezzis 5.04 28:31 124 17 05:39 10.60 ir
27/08/26
Pusdienslaiks ????????		 sigita 9.02 50:23 128 14 05:35 10.74 ir
27/08/26
Lunch Run		 Ievinja 13.09 1:30:05 150 138 06:52 8.72
27/08/26
Lunch Run		 Aivarz 11.47 1:00:20 150 38 05:15 11.41
27/08/26
Morning Walk		 MAKRO 11.50 1:38:34 96 20 08:34 7.00
27/08/26
Skrējiens tempo		 InTi68 11.01 1:11:24 142 14 06:29 9.25 ir
27/08/26
Recovery run		 runner-arrnis 9.01 45:55 130 77 05:05 11.77 ir
27/08/26
8:21 Pludmale (+13)		 unknown 8.44 45:10 154 87 05:21 11.21
27/08/26
Morning Run		 Kampars 3.31 13:33 125 04:05 14.66
27/08/26
Morning Run		 KEi 10.10 41:11 139 56 04:04 14.71 ir
27/08/26
Morning Run		 MārcisB 2.42 14:46 125 1 06:06 9.83 ir
27/08/26
Brūklene Run and Bun		 modža 6.11 40:05 122 31 06:33 9.15 ir
27/08/26
intervālu 4diena		 bro 13.04 1:02:04 147 30 04:45 12.61 ir
27/08/26
Morning Run		 Banija 15.02 1:28:49 144 37 05:54 10.15 ir
27/08/26
Aizgulējos, tad nu bija jāskrien uz procedūrām - atkal ultraskaņa, magnēti, šoreiz Ahilejam		 Lielkuilis 2.49 14:03 138 9 05:38 10.63 ir
27/08/26
Morning Run		 eees 6.20 36:27 131 41 05:52 10.21 ir
27/08/26
130.		 Didzis 5.08 115 ir
27/08/26
Morning Run		 Edza_ups 9.67 57:38 138 45 05:57 10.07
27/08/26
Morning Run		 robzi 6.19 37:29 154 25 06:03 9.91
27/08/26
Morning Run		 chunka 6.17 33:00 131 7 05:20 11.22
27/08/26
Morning Run		 Spaidijs (Spidey) 5.06 33:27 133 13 06:36 9.08 ir
27/08/26
rita		 pikols 8.09 109 9 ir
27/08/26
Morning Run		 a.briedis 4.23 26:00 137 18 06:08 9.76 ir
27/08/26
Утренний забег		 agrulja 10.81 1:34:15 120 28 08:43 6.88
27/08/26
Morning Run		 KarlisIelejs 11.02 1:32:00 100 43 08:20 7.19
27/08/26
Sydney Park		 topinjs 4.39 24:46 125 45 05:38 10.64 ir
26/08/26
gribaas vairak bet nedriikst		 LaaCiiTs 3.51 17:30 129 04:59 12.03 ir
26/08/26
10:07, dambis		 Dziņa 10.00 1:08:27 151 20 06:50 8.77 ir
26/08/26
est.		 andris13 4.70 29:59 06:22 9.41 ir
26/08/26
Pa pilsētu		 Aivars 12.00 38 ir
26/08/26
Wildstrubel v0.92 (Smeceres Sils)		 Džokers 13.00 1:10:02 530 05:23 11.14 ir
26/08/26
Wildstrubel v0.91 (Rīta rosme)		 Džokers 7.50 34:35 70 04:36 13.01 ir
26/08/26
Morning Run		 Kristaps Broks 16.06 1:17:46 138 22 04:50 12.39 ir
26/08/26
Pa kalniem (MAX)		 Apaļais 3.91 16:51 191 67 04:18 13.92 ir
26/08/26
Pa kalniem		 Apaļais 6.30 42:00 161 135 06:40 9.00 ir
26/08/26
Skrējiens		 mtiger 9.40 45:14 04:48 12.47 ir
26/08/26
Krustpils		 GU 10.11 59:16 05:51 10.24 ir
26/08/26
Lunch Run		 des 7.00 35:03 123 8 05:00 11.98 ir
26/08/26
Tumsā		 Ultralapsa 11.91 1:15:02 135 06:18 9.52 ir
26/08/26
Afternoon Run		 jestrais 8.04 49:56 141 22 06:12 9.66
26/08/26
Night Run		 meow 18.20 1:39:00 128 53 05:26 11.03 ir
26/08/26
Vakara skrējiens		 ugis_v 10.00 58:17 131 05:49 10.29 ir
26/08/26
Vakariņš stadionā		 Cassandra 8.45 51:28 134 06:05 9.85 ir
26/08/26
Rīta riksis		 Cassandra 3.01 18:14 129 06:03 9.90 ir
26/08/26
ar jauniešiem pa parku		 gasha 4.00 24:00 06:00 10.00 ir
26/08/26
Night Run		 Kampars 5.99 31:00 132 6 05:10 11.59
26/08/26
Magnēts Vārnukrogs		 Dzo 9.00 1:07:44 07:31 7.97 ir
26/08/26
Evening Run		 KEi 19.00 1:25:32 129 178 04:30 13.33 ir
26/08/26
Evening Run		 raraitis 7.41 49:14 133 20 06:38 9.03 ir
26/08/26
V-celiņi, M-muzejs		 Rasels 11.80 1:22:10 124 06:57 8.62 ir
26/08/26
Evening Run		 MartinsA 12.42 1:14:46 119 46 06:01 9.97 ir
26/08/26
Vakars		 Artūrs Ketlers 6.06 39:50 147 27 06:34 9.13
26/08/26
Evening Run		 ai-jucis 15.63 1:33:13 163 41 05:57 10.06 ir
26/08/26
gan asfalts, gan grantene 		Dina 10.40 1:06:50 154 56 06:25 9.34 ir
26/08/26
Siguldas Kompass		 Ritra 4.16 43:55 165 177 10:33 5.68
26/08/26
Evening Run		 Platacis 8.19 1:16:41 329 09:21 6.41
26/08/26
Evening Run		 berzs 8.23 46:14 52 05:37 10.68
26/08/26
Evening Run		 jaaniite 5.02 1:03:19 145 13 12:36 4.76
26/08/26
Evening Run		 Prestons 12.01 1:11:13 125 42 05:55 10.12 ir
26/08/26
Evening Run		 Ila_Kantī 8.01 46:05 29 05:45 10.43
26/08/26
Afternoon Run		 intrepid 14.00 1:16:53 127 113 05:29 10.93 ir
26/08/26
Evening Run		 Juoņs 5.11 45:43 150 109 08:56 6.71
26/08/26
Lucavene,10x10sek(2:46)		 Rozens 11.71 1:01:28 134 35 05:14 11.43 ir
26/08/26
Evening Run		 Skorpions 15.26 1:22:49 155 98 05:25 11.06
26/08/26
Evening Run		 Lielkuilis 11.21 1:05:46 135 67 05:52 10.23 ir
26/08/26
Afternoon Run		 Rozamunde 12.03 1:19:17 138 91 06:35 9.10 ir
26/08/26
Evening Trail Run		 GintaG 5.41 35:03 156 14 06:28 9.26 ir
26/08/26
Дневной забег		 Timurs 8.32 44:46 135 130 05:22 11.15
26/08/26
midweek long run		 guncha 16.17 1:19:52 116 21 04:56 12.15 ir
26/08/26
Afternoon Run		 kaķenīte 6.70 45:58 126 5 06:51 8.75 ir
26/08/26
Tempo run		 runner-arrnis 3.60 13:59 163 2 03:53 15.45 ir
26/08/26
Afternoon Run,iesildīšanās Fitnesa centrā		 MAKRO 1.01 08:22 110 08:17 7.24
26/08/26
warm up		 runner-arrnis 1.20 06:37 131 1 05:30 10.88 ir
26/08/26
Afternoon Run		 zane_l 1.95 17:46 36 09:06 6.59
26/08/26
Vēsā pludmale (+19C)		 JA 8.03 44:30 05:32 10.83
26/08/26
Afternoon Run		 meow 5.13 31:15 122 15 06:05 9.85 ir
26/08/26
Biatlona Stafete 3x500m ????		 runner-arrnis 1.77 05:29 168 7 03:05 19.37 ir
26/08/26
Warm up		 runner-arrnis 1.01 05:29 133 4 05:25 11.05 ir
26/08/26
CD run		 runner-arrnis 1.11 06:54 144 11 06:12 9.65 ir
26/08/26
Biatlons 3 x 1000m		 runner-arrnis 3.71 13:11 177 44 03:33 16.88 ir
26/08/26
Warm up run		 runner-arrnis 2.59 13:51 148 40 05:20 11.22 ir
26/08/26
Intervāli		 Stupinss 10.04 54:32 145 05:25 11.05 ir
26/08/26
8:24 Pludmale (+12)		 unknown 8.44 44:36 155 85 05:17 11.35 ir
26/08/26
Lunch Run		 MārcisB 2.54 15:22 125 1 06:02 9.92 ir
26/08/26
E-run HR143 (12W prep for HM1h30min)		 MarksOzo 9.09 50:54 20 05:35 10.72 ir
26/08/26
Lunch Walk,aktīva soļošana		 MAKRO 14.01 1:51:21 98 15 07:56 7.55
26/08/26
Zone 2 skrējiens ar 2 kāpumiem		 Arnis 5.08 37:46 144 23 07:26 8.07 ir
26/08/26
Lunch Run		 des 10.01 47:40 128 15 04:45 12.60 ir
26/08/26
Skrējiens.		 garaissss 10.74 54:38 40 05:05 11.79 ir
26/08/26
Skrējiens		 Inese Vārna 11.68 1:30:43 144 76 07:46 7.73 ir
26/08/26
...................		 vitaminka D 5.42 25:31 130 04:42 12.74 ir
26/08/26
Rīta rosme		 Signis 6.05 34:56 160 76 05:46 10.39 ir
26/08/26
Compressport kopskrējiens		 GintsK 5.57 33:42 130 33 06:03 9.92 ir
26/08/26
129.		 Didzis 5.24 111 ir
26/08/26
Morning Run		 Kampars 8.08 37:31 133 7 04:38 12.92
26/08/26
morning run, 4x5min 3:45-3:46-3:44-3:40		 Alligator 10.46 46:16 138 04:25 13.56 ir
26/08/26
Liepsalu aplis vēsā, bet saulainā rītā		 Jānis_v 6.74 39:57 113 18 05:55 10.12 ir
26/08/26
Morning Run		 robzi 6.08 41:05 142 25 06:45 8.88
26/08/26
Morning Run		 KEi 10.10 46:38 126 83 04:37 12.99 ir
26/08/26
Tartu tūre 2.		 Huch 11.89 58:44 133 78 04:56 12.15 ir
26/08/26
Morning Run		 Lenny 6.02 44:39 145 8 07:25 8.09
26/08/26
Morning Run		 oskarsdamb 11.30 1:01:48 131 33 05:28 10.97 ir
26/08/26
Rīts, +9		 Juris 8.06 45:01 35 05:35 10.74 ir
26/08/26
Morning Run		 chunka 14.40 1:14:00 136 58 05:08 11.68
26/08/26
Morning Run		 eees 9.20 55:33 168 113 06:02 9.94 ir
26/08/26
Jau augusts. Un stārķi lido prom		 Čipsinieks 18.00 1:40:36 05:35 10.74 ir
26/08/26
Darbiņi.		 sigita 13.44 1:03:06 146 17 04:41 12.78 ir
26/08/26
Morning Run		 Timurs 2.06 27:33 96 17 13:22 4.49
26/08/26
rita		 pikols 8.12 111 25 ir
26/08/26
Night Run		 Voldžiks 11.86 58:40 139 155 04:56 12.13 ir
25/08/26
Wildstrubel v0.90 (5km stadionā)		 Džokers 12.00 44:22 03:41 16.23 ir
25/08/26
Wildstrubel v0.89 (Madona)		 Džokers 10.00 45:02 100 04:30 13.32 ir
25/08/26
M30		 Kalnu Dace 4.00 36:00 115 30 09:00 6.67 ir
25/08/26
VS 70' takas Sottoguda		 seismologs 7.83 1:10:32 121 503 09:00 6.66 ir
25/08/26
lunch run		 Alligator 10.57 50:52 121 04:48 12.47 ir
25/08/26
Ķengaraga promenāde		 Ultralapsa 10.01 58:59 143 62 05:53 10.18 ir
25/08/26
Rīts, +11		 Juris 10.51 1:00:58 71 05:48 10.34 ir
25/08/26
Bišku sagāzti koki manā trasē. Būs jāskrien citur kādu laiku...		 Lielkuilis 10.12 1:00:47 126 18 06:00 9.99 ir
25/08/26
Night Run		 Varbutins 8.85 58:51 30 06:38 9.02
25/08/26
Night Run		 kominieks 5.04 42:04 139 5 08:20 7.19 ir
25/08/26
Skrējiens		 mtiger 7.56 34:20 04:32 13.21 ir
25/08/26
...................		 vitaminka D 10.28 50:36 121 04:55 12.19 ir
25/08/26
3x20min/5min @ 4:10		 meow 21.12 1:37:16 153 29 04:36 13.03 ir
25/08/26
Magnēts		 Rasels 5.80 58:35 131 37 10:06 5.94 ir
25/08/26
Uz mājām 		gasha 3.40 19:35 05:45 10.42 ir
25/08/26
Uz darbu ar Kati		 gasha 3.90 24:00 06:09 9.75 ir
25/08/26
Evening Run (+4)		 Intars7 12.50 1:07:28 141 19 05:23 11.12 ir
25/08/26
Evening Run		 NITRO 10.57 1:02:18 154 23 05:53 10.18 ir
25/08/26
Evening Run		 Kampars 8.73 38:06 132 11 04:21 13.75
25/08/26
Evening Run		 Prestons 15.01 1:19:47 137 61 05:18 11.29 ir
25/08/26
Evening Run		 Mārtiņ š 7.01 47:47 147 20 06:48 8.80
25/08/26
Evening Run		 Mārtiņ š 2.83 19:54 16 07:01 8.53
25/08/26
45 min @z2		 Girtss 8.69 48:05 133 42 05:31 10.84 ir
25/08/26
Vakara +17 ZR 5/10 apmācies ar saulītes brīžiem		 Aldis B 8.54 52:15 152 40 06:07 9.81 ir
25/08/26
Vakara skrējiens.		 dainelis 6.00 31:38 124 60 05:16 11.38 ir
25/08/26
Evening Run		 Gandzaitis 5.04 27:58 154 5 05:32 10.81
25/08/26
Evening Run		 chanders 5.97 35:54 139 06:00 9.98 ir
25/08/26
Pa pilsētu		 Aivars 11.01 34 ir
25/08/26
Meža riksis un daži pampaciņi		 Cassandra 12.25 1:14:54 134 06:06 9.81 ir
25/08/26
Evening Run		 Gucis 1.58 10:49 136 5 06:50 8.76 ir
25/08/26
Sesinieks		 Aleks Kor 6.00 38:53 129 06:28 9.26 ir
25/08/26
Evening Run		 kasio 15.12 1:34:25 111 119 06:14 9.61 ir
25/08/26
Evening Run		 Gucis 4.72 31:50 138 18 06:44 8.90 ir
25/08/26
47.		 ilvarito 4.66 28:37 184 28 06:08 9.77 ir
25/08/26
Koptreniņš		 Ita 12.10 1:11:13 143 41 05:53 10.19 ir
25/08/26
Evening Run		 jaaniite 12.21 1:21:20 159 34 06:39 9.01
25/08/26
Evening Run		 zviedrss 5.13 27:32 114 15 05:22 11.18 ir
25/08/26
Evening Trail Run		 Ievinja 8.68 1:00:09 141 112 06:55 8.66
25/08/26
Evening Run		 voļda 7.02 27:51 138 75 03:58 15.12 ir
25/08/26
Evening Run		 Ina 5.01 46:48 138 13 09:20 6.42 ir
25/08/26
Evening Run		 Skorpions 13.88 1:15:10 149 84 05:24 11.08
25/08/26
Evening Run		 Platacis 7.84 52:50 86 06:44 8.90
25/08/26
Evening Run		 I_M77 11.01 1:04:00 140 10 05:48 10.32
25/08/26
Evening Run		 Ezzis 10.11 55:14 138 14 05:27 10.98 ir
25/08/26
81 - ...		 zusurs 6.00 38:03 06:20 9.46 ir
25/08/26
Afternoon Run		 KEi 18.00 1:19:36 128 200 04:25 13.57 ir
25/08/26
tren.		 Girts76 10.06 54:33 05:25 11.07 ir
25/08/26
INT I4-R3 x3 HR162 (12W prep for HM1h30min)		 MarksOzo 10.16 49:52 6 04:54 12.22 ir
25/08/26
Afternoon Run		 Edza_ups 10.86 1:03:21 137 39 05:50 10.29
25/08/26
Afternoon Run		 kaķenīte 11.30 1:28:25 130 16 07:49 7.67 ir
25/08/26
Skrējiens		 IlzeP 2.00 16:05 08:02 7.46 ir
25/08/26
Bāze		 modža 5.57 31:00 125 42 05:33 10.78 ir
25/08/26
Easy run ????		 runner-arrnis 7.00 35:27 126 35 05:03 11.85 ir
25/08/26
Fast Fartlek ☀️????️		 runner-arrnis 4.03 18:33 147 10 04:36 13.04 ir
25/08/26
Afternoon Run		 GvidoB 13.01 1:09:58 117 05:22 11.16
25/08/26
Intervāli 80.vsk.stadionā+pāris km		 guncha 10.01 48:45 127 17 04:52 12.32 ir
25/08/26
Afternoon Run		 Banija 10.03 58:19 143 17 05:48 10.32 ir
25/08/26
Mazā taku apsekošana		 Artūrs Ketlers 9.20 1:08:43 156 110 07:28 8.03
25/08/26
Afternoon Run		 oskarsdamb 7.48 44:55 114 32 06:00 9.99 ir
25/08/26
Afternoon Run		 Kristaps Broks 11.54 56:55 142 30 04:55 12.17 ir
25/08/26
Afternoon Run		 zane_l 8.83 47:52 16 05:25 11.07
25/08/26
Lunch Walk		 MAKRO 14.03 1:59:23 94 27 08:30 7.05
25/08/26
Lunch Run		 Jekaterina 8.08 52:29 146 9 06:29 9.24 ir
25/08/26
Morning Run		 des 15.01 1:17:50 101 22 05:11 11.57 ir
25/08/26
8:38 Pludmale (+16)		 unknown 6.56 37:04 152 89 05:39 10.62
25/08/26
Morning Run		 Kampars 8.52 44:02 119 12 05:10 11.61
25/08/26
...................		 vitaminka D 11.37 55:18 129 04:51 12.34 ir
25/08/26
Skrējiens garais tempo +17C		 InTi68 11.01 1:12:05 152 21 06:32 9.16 ir
25/08/26
Morning Run		 Aivarz 11.55 1:01:00 150 31 05:16 11.36
25/08/26
Morning Run		 KEi 11.22 47:40 136 54 04:14 14.12 ir
25/08/26
Morning Run		 robzi 5.85 35:32 155 27 06:04 9.88
25/08/26
Morning Run		 MārcisB 2.50 15:24 125 1 06:09 9.74 ir
25/08/26
Morning Run		 IneseO 6.72 41:18 141 25 06:08 9.76
25/08/26
Morning Run		 eees 5.16 30:30 159 22 05:54 10.15 ir
25/08/26
Otrdienas paātrinājumi		 bro 11.19 1:00:36 129 33 05:24 11.08 ir
25/08/26
128.		 Didzis 6.25 118 ir
25/08/26
Morning Run		 Spaidijs (Spidey) 9.55 1:00:52 141 21 06:22 9.41 ir
25/08/26
6% lenta ar Zani Daudziņu.		 sigita 7.51 1:00:05 122 08:00 7.50 ir
25/08/26
rita		 pikols 8.49 113 30 ir
24/08/26
atsaakam cik leenu vien var		 LaaCiiTs 2.43 11:44 134 04:49 12.43 ir
24/08/26
Pa pilsētu		 Aivars 13.00 44 ir
24/08/26
rīta skrējiens Vīnē Belvederes pilij apkārt		 Diddi 5.41 42:01 142 42 07:45 7.73 ir
24/08/26
Evening Run		 jestrais 5.71 42:35 157 69 07:27 8.05
24/08/26
Skrējiens		 mtiger 1.68 06:40 03:58 15.12 ir
24/08/26
Evening Run		 meow 5.44 30:11 126 5 05:32 10.81 ir
24/08/26
Evening Run		 meow 10.04 59:12 138 90 05:53 10.18 ir
24/08/26
Gardumu sakratīšana		 Cassandra 12.00 1:13:32 132 06:07 9.79 ir
24/08/26
Afternoon Run		 KEi 19.00 1:27:45 127 170 04:37 12.99 ir
24/08/26
Skrējiens		 Inese Vārna 7.30 59:38 128 77 08:10 7.34 ir
24/08/26
recovery run		 guncha 6.16 34:16 105 35 05:33 10.79 ir
24/08/26
Evening Run		 MartinsA 22.66 2:04:15 127 71 05:28 10.94 ir
24/08/26
asfalts un grantene		 Dina 7.40 49:50 139 19 06:44 8.91 ir
24/08/26
Evening Run		 NITRO 10.55 1:01:55 161 19 05:52 10.22 ir
24/08/26
Evening Run		 ONils 7.07 46:23 158 11 06:33 9.15 ir
24/08/26
Afternoon Run		 MārcisB 12.45 1:15:25 136 89 06:03 9.90 ir
24/08/26
Evening Trail Run		 BeLinda 5.11 33:11 126 4 06:29 9.24
24/08/26
uz Baložu bizons		 Rozens 4.86 26:29 131 11 05:26 11.01 ir
24/08/26
Baložu bizons		 Rozens 9.66 44:14 167 79 04:34 13.10 ir
24/08/26
no Baložu bizons		 Rozens 4.85 27:06 143 5 05:35 10.74 ir
24/08/26
Evening Trail Run		 Ezzis 2.00 13:16 129 10 06:38 9.05 ir
24/08/26
Løb om aftenen		 frišais 6.06 29:30 114 19 04:52 12.33 ir
24/08/26
SHAMONIX MCC distance Ar startu Šveicē,finišu Francijā		 GintsK 38.91 6:49:18 141 2326 10:31 5.70 ir
24/08/26
Vakara skrējiens.		 dainelis 6.00 32:02 128 66 05:20 11.24 ir
24/08/26
BB 7. posms		 Ezzis 2.15 09:17 159 14 04:19 13.90 ir
24/08/26
Afternoon Run		 ai-jucis 15.90 1:35:52 159 33 06:01 9.95 ir
24/08/26
Easy run		 runner-arrnis 10.01 48:21 134 46 04:49 12.42 ir
24/08/26
Evening Trail Run		 Ezzis 3.48 21:04 131 9 06:03 9.91 ir
24/08/26
Evening Run		 Lielkuilis 4.94 30:49 127 20 06:14 9.62 ir
24/08/26
Evening Run		 Ila_Kantī 6.01 34:56 25 05:48 10.32
24/08/26
Afternoon Run		 Rozamunde 11.03 1:03:20 146 7 05:44 10.45 ir
24/08/26
Afternoon Run		 Timurs 10.17 51:05 140 132 05:01 11.95
24/08/26
Veloceliņš + bišķīt pludmale. +18C		 JA 8.56 47:56 05:35 10.71
24/08/26
Afternoon Run		 Lubyz 8.42 44:49 136 48 05:19 11.27 ir
24/08/26
Afternoon Run		 des 10.00 56:29 114 11 05:38 10.62 ir
24/08/26
V-celiņi		 Rasels 8.70 59:50 129 06:52 8.72 ir
24/08/26
Afternoon Run		 berzs 5.85 35:08 64 06:00 9.99
24/08/26
Grūti turēt zemu pulsu.		 Arnis 4.14 29:11 149 07:02 8.51 ir
24/08/26
Skrējiens.		 garaissss 10.50 53:51 80 05:07 11.70 ir
24/08/26
Morning Run		 Edza_ups 22.11 2:15:45 144 76 06:08 9.77
24/08/26
Mit kool kids		 Signis 10.11 1:28:28 136 370 08:45 6.86 ir
24/08/26
E-run HR141 (12W prep for HM1h30min)		 MarksOzo 9.08 50:42 20 05:35 10.75 ir
24/08/26
Morning Walk, Soļošana,Piņķos pietupieni uz trenažiera.		 MAKRO 10.01 1:25:33 91 13 08:32 7.02
24/08/26
Morning Run		 Stupinss 12.92 1:11:23 144 93 05:31 10.86 ir
24/08/26
Morning Run		 Kampars 11.03 50:33 134 11 04:34 13.09
24/08/26
Morning Run		 Mārtiņ š 9.85 1:11:58 141 48 07:18 8.21
24/08/26
Kalasatama		 Dzo 10.00 56:48 05:40 10.56 ir
24/08/26
Morning Run		 Banija 10.01 1:00:09 149 55 06:00 9.99 ir
24/08/26
Morning Run		 RimantsL 0.26 01:46 121 20 06:47 8.83
24/08/26
8:51 Parks (+16)		 unknown 4.23 25:14 139 83 05:57 10.06 ir
24/08/26
Morning Run		 KEi 6.00 29:18 118 41 04:53 12.29 ir
24/08/26
Mana pirmā maratona pilsēta. ????		 Huch 11.88 59:02 139 55 04:58 12.07 ir
24/08/26
Morning Run		 Jekaterina 6.02 44:53 139 24 07:27 8.05 ir
24/08/26
Morning Run		 eees 5.14 30:42 144 16 05:58 10.05 ir
24/08/26
Morning Run		 chunka 9.00 47:00 136 61 05:13 11.49
24/08/26
Morning Run		 Spaidijs (Spidey) 10.11 1:03:45 140 30 06:18 9.52 ir
24/08/26
rita		 pikols 8.10 111 12
24/08/26
Morning Run		 noris 8.01 42:35 130 22 05:18 11.29 ir
24/08/26
Morning Run		 audrone 5.87 39:42 143 6 06:45 8.87
24/08/26
Morning Run		 a.briedis 1.01 06:35 120 9 06:31 9.21 ir
24/08/26
Morning Run		 a.briedis 1.37 08:45 117 4 06:23 9.39 ir
24/08/26
Rīta rosme		 Voldžiks 8.54 45:57 144 53 05:22 11.15 ir