Biedriem

Noskrietais


Pēdējās nedēļas skrējieni grupai
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
18/06/26
Zivju dīķi.		 aicis 10.00 59:07 129 10 05:54 10.15 ir
18/06/26
Night Run		 Edza_ups 12.01 1:04:18 154 44 05:21 11.21
18/06/26
Evening Run		 meow 7.55 42:36 120 34 05:38 10.63 ir
18/06/26
Skrējiens		 mtiger 6.69 29:45 04:26 13.49 ir
18/06/26
Piecinieks, 155 - 112		 Aleks Kor 5.52 31:39 137 05:44 10.46 ir
18/06/26
Vakara +16 R 5/8 apmācies		 Aldis B 8.56 52:31 154 40 06:08 9.78 ir
18/06/26
Uz K un A		 GU 7.24 43:47 06:02 9.92 ir
18/06/26
evening run, 2x10min at 3:46, 5min at 3:36		 Alligator 12.02 53:38 132 04:27 13.45 ir
18/06/26
Evening Run		 Ugolo 11.53 1:08:21 139 22 05:55 10.12
18/06/26
Grobiņas Buks		 matiss 28.01 2:30:47 101 223 05:22 11.15 ir
18/06/26
Rīta riksis		 Cassandra 4.10 24:34 134 05:59 10.01 ir
18/06/26
Izkustējos		 Heņča 10.40 1:04:40 135 35 06:13 9.65 ir
18/06/26
Orientēšanās 		Dina 3.35 25:53 166 46 07:43 7.77
18/06/26
Evening Walk, Soļošana		 MAKRO 7.99 1:08:34 103 4 08:34 6.99
18/06/26
Løb om aftenen		 frišais 10.73 55:13 112 75 05:08 11.66 ir
18/06/26
Evening Run		 Gucis 7.93 51:55 149 13 06:32 9.16 ir
18/06/26
Ozolnieku slēpošanas trase, nevarēju paskriet		 Diddi 3.55 29:06 132 12 08:11 7.32 ir
18/06/26
Easy run ????		 runner-arrnis 12.01 59:51 136 97 04:59 12.04 ir
18/06/26
Evening Run		 Kristaps Broks 10.07 47:33 143 7 04:43 12.71 ir
18/06/26
Evening Run		 voļda 11.22 42:57 142 4 03:49 15.67 ir
18/06/26
Vakara saldējums		 MBirums 10.12 49:03 144 39 04:50 12.38 ir
18/06/26
Evening Run		 NITRO 5.02 29:48 145 15 05:56 10.11 ir
18/06/26
Evening Run		 Andrisss 7.81 43:40 19 05:35 10.73 ir
18/06/26
Evening Run		 Ezzis 9.55 54:31 134 4 05:42 10.51 ir
18/06/26
Magnēts 36. kārta, Silakrogs - Mucenieki		 Inga_K 4.41 36:35 134 36 08:17 7.23 ir
18/06/26
Evening Run		 GintaG 8.02 54:10 149 25 06:45 8.88 ir
18/06/26
Evening Run		 Janxxx 9.02 50:01 86 05:32 10.82 ir
18/06/26
Evening Run		 L. 2.00 11:57 151 05:58 10.04 ir
18/06/26
Vakara skrējiens.		 dainelis 6.00 32:30 129 23 05:25 11.08 ir
18/06/26
Evening Run		 Kristaps radionovs 5.02 25:31 164 25 05:04 11.80
18/06/26
Afternoon Run		 Casperr 10.99 57:29 129 34 05:13 11.47 ir
18/06/26
st.		 kveks 5.00 27:05 05:25 11.08
18/06/26
intervālu skrējiens x3		 Girts76 7.58 43:08 05:41 10.54 ir
18/06/26
Piečuks...nav ko iespringt, sestdien Pasvālē mači!		 Rainers 5.05 27:49 112 29 05:30 10.89 ir
18/06/26
Afternoon Run		 KEi 14.14 57:50 143 115 04:05 14.67 ir
18/06/26
Afternoon Run		 topinjs 4.99 27:23 121 32 05:29 10.93 ir
18/06/26
Stādam rekordus		 Signis 10.40 1:32:43 146 522 08:54 6.73 ir
18/06/26
Afternoon Run		 Antikleopatra 5.01 33:35 155 14 06:42 8.95 ir
18/06/26
Kājas gribēja skriet ātrāk nekā vajag		 Arnis 3.54 26:25 149 07:27 8.04 ir
18/06/26
takas,Baložu aplis		 Rozens 13.56 1:12:14 150 36 05:19 11.26 ir
18/06/26
#93 Pie Grossglockner Austrijā +23C (RF +23C)		 antra 14.02 2:23:58 150 857 10:16 5.84 ir
18/06/26
pie darba		 gasha 3.00 17:05 05:41 10.54 ir
18/06/26
Lunch Run		 Jekaterina 11.06 1:13:25 148 34 06:38 9.04 ir
18/06/26
Skrējiens		 LPD 6.00 44:35 23 07:25 8.07 ir
18/06/26
INT HM7-R3 x4 HR158 (12W prep for HM1h30min)		 MarksOzo 10.50 49:50 6 04:44 12.64 ir
18/06/26
Lunch Run		 Ina 4.60 37:48 151 9 08:13 7.30 ir
18/06/26
40min aktivizācija		 Girtss 7.41 43:32 137 69 05:52 10.21 ir
18/06/26
Morning Run,Aerobs Fartleks, ????+21		 MAKRO 15.01 1:14:35 144 19 04:58 12.08
18/06/26
Morning Run		 Roms 10.20 43:47 147 14 04:17 13.98
18/06/26
Skanste		 eddyboyz 9.19 55:38 149 53 06:03 9.91 ir
18/06/26
101.		 Didzis 6.36 117 ir
18/06/26
Morning Run		 Stupinss 3.01 17:21 125 13 05:45 10.41 ir
18/06/26
Morning Run		 des 13.00 1:03:36 127 19 04:53 12.26 ir
18/06/26
8:22 Parks-pludmale (+15)		 unknown 6.67 37:37 147 124 05:38 10.64 ir
18/06/26
Rīts, +12		 Juris 10.29 1:00:30 73 05:52 10.20 ir
18/06/26
Morning run (1)		 Čipsinieks 14.00 1:23:40 05:58 10.04 ir
18/06/26
Morning Run		 KEi 13.13 52:07 140 125 03:58 15.12 ir
18/06/26
52 - rīts		 zusurs 6.06 39:03 06:26 9.31 ir
18/06/26
Morning Run		 Varbutins 7.00 52:24 69 07:29 8.02
18/06/26
Morning Run		 zviedrss 11.73 55:57 120 79 04:46 12.58 ir
18/06/26
Morning Run		 eees 5.28 31:14 142 14 05:54 10.14 ir
18/06/26
Pamošanās		 Jānis_v 5.09 30:43 112 15 06:02 9.94 ir
18/06/26
Morning Run		 chunka 5.58 28:00 142 13 05:01 11.96
18/06/26
rita		 pikols 7.27 101 12 ir
17/06/26
lunch run		 Alligator 8.01 39:17 121 04:54 12.23 ir
17/06/26
Niķis		 Ultralapsa 11.10 1:10:20 139 45 06:20 9.47 ir
17/06/26
dienas		 pikols 9.16 111 33 ir
17/06/26
Evening Run		 meow 16.30 1:28:52 127 36 05:27 11.01 ir
17/06/26
Meža aplis		 Cassandra 9.25 55:21 143 05:59 10.03 ir
17/06/26
Skrējiens		 mtiger 6.35 30:21 04:46 12.55 ir
17/06/26
35.		 ilvarito 11.01 1:08:34 189 71 06:13 9.63 ir
17/06/26
Treniņš		 kri99999 8.23 48:18 150 05:52 10.22 ir
17/06/26
Evening Run		 raraitis 13.02 1:06:17 139 24 05:05 11.79 ir
17/06/26
Vakara skrējiens.		 dainelis 6.00 31:40 131 67 05:16 11.37 ir
17/06/26
Evening Run		 zane_l 4.73 28:53 11 06:06 9.83
17/06/26
Evening Run		 NITRO 16.02 1:34:42 154 49 05:54 10.15 ir
17/06/26
Evening Trail Run		 chunka 9.43 54:00 147 334 05:43 10.48
17/06/26
Sprinti stadionā vakarā		 DK86 5.28 36:28 135 13 06:54 8.69 ir
17/06/26
Evening Trail Run		 Ievinja 7.87 54:45 138 63 06:57 8.62
17/06/26
Трейлраннинг (вечер)		 rmamedov 8.45 1:02:39 145 91 07:24 8.09 ir
17/06/26
Evening Run		 Lielkuilis 22.06 2:03:19 132 88 05:35 10.73 ir
17/06/26
Zilā kalna terapija - 2		 MBirums 18.90 2:00:02 142 625 06:21 9.45 ir
17/06/26
pa meža takām		 guncha 6.11 31:13 135 46 05:06 11.74 ir
17/06/26
Brīvsolis Āžu kalns		 KVerdens 12.01 1:07:22 172 363 05:36 10.70 ir
17/06/26
Koptreniņš		 nonnis 7.03 41:50 133 49 05:57 10.08 ir
17/06/26
Daugavpils Runners koptreniņš		 Prestons 8.47 1:01:07 113 101 07:12 8.32 ir
17/06/26
Evening Trail Run		 Juoņs 8.46 1:06:10 142 99 07:49 7.67
17/06/26
Evening Run		 Andrisss 13.49 1:05:55 29 04:53 12.28 ir
17/06/26
Gusts ar riteni.		 Huch 8.49 46:06 136 4 05:25 11.05 ir
17/06/26
Ar Monopolu pēc piena un līmes :))		 sigita 11.64 1:03:37 137 24 05:27 10.98 ir
17/06/26
Abragciems Bērzciems Abragciems		 piilaadzis 10.01 54:28 05:26 11.03
17/06/26
Løb om aftenen		 frišais 6.19 32:01 117 32 05:10 11.60 ir
17/06/26
Evening Run		 KārlisA 10.57 1:10:23 143 58 06:39 9.01
17/06/26
Evening Run		 Skorpions 9.21 48:52 127 38 05:18 11.31
17/06/26
Kāpas Saulkrastu pavasaris #12. Noslēgums		 zais 5.99 50:08 138 191 08:22 7.17
17/06/26
31.(92.4) Māras dīķis		 Aivars703 14.07 1:34:03 37 06:41 8.98 ir
17/06/26
...................		 vitaminka D 11.29 51:17 128 04:32 13.21 ir
17/06/26
...................		 vitaminka D 10.04 48:05 136 04:47 12.53 ir
17/06/26
Garās, garās 4minūtes		 bro 13.00 1:06:16 149 65 05:05 11.77 ir
17/06/26
Sākam Yesteryear by Caro Claire Burke		 Signis 6.83 1:00:02 145 399 08:47 6.83 ir
17/06/26
Evening Run		 intrepid 10.20 59:15 128 49 05:48 10.33 ir
17/06/26
Orientēšanās		 Stupinss 8.22 1:10:54 135 140 08:37 6.96 ir
17/06/26
Afternoon Run		 Kiky 5.01 37:14 145 20 07:25 8.07 ir
17/06/26
Punkts uz Vecāķiem		 matiss 30.02 2:43:03 99 261 05:25 11.05 ir
17/06/26
Sliedes. +18		 bowskis 8.00 48:00 120 11 06:00 10.00 ir
17/06/26
Skrējiens		 Kiky 5.01 37:14 07:25 8.07 ir
17/06/26
st.		 kveks 5.00 29:20 05:52 10.23
17/06/26
Fartlek run ????????		 runner-arrnis 12.01 53:28 147 47 04:27 13.48 ir
17/06/26
Prātīgi piečuku.		 Rainers 5.05 28:58 112 13 05:44 10.46 ir
17/06/26
Asfalts		 Dzo 10.00 51:50 05:11 11.58 ir
17/06/26
Afternoon Run		 Ila_Kantī 5.00 27:59 4 05:35 10.72
17/06/26
Afternoon Run		 Casperr 6.68 34:56 132 30 05:13 11.47 ir
17/06/26
Afternoon Run		 kasio 12.95 1:08:54 134 59 05:19 11.28 ir
17/06/26
Lunch Run		 Azveja 10.14 1:10:43 157 06:58 8.60
17/06/26
Afternoon Trail Run		 Klaavs.v 3.75 31:59 132 29 08:31 7.03
17/06/26
Pamazām jāatsāk skriet + velo 27 km		 Jānis_v 9.67 57:57 122 35 05:59 10.01 ir
17/06/26
Lunch Run		 topinjs 21.02 1:36:42 144 45 04:36 13.04 ir
17/06/26
Afternoon Run		 chanders 5.04 30:18 152 3 06:00 9.98 ir
17/06/26
Lunch Run		 IneseO 7.84 45:45 144 38 05:50 10.28
17/06/26
Lunch Run		 eees 4.44 25:07 135 05:39 10.61 ir
17/06/26
Skrējiens		 kaķis 9.91 1:09:17 155 27 06:59 8.58 ir
17/06/26
E-run HR149 (12W prep for HM1h30min)		 MarksOzo 9.59 50:09 2 05:13 11.47 ir
17/06/26
Lunch Run		 GintaG 7.31 49:03 145 10 06:42 8.94 ir
17/06/26
M30		 Kalnu Dace 4.00 32:32 115 19 08:08 7.38 ir
17/06/26
Morning Run		 MAKRO 15.01 1:23:53 127 20 05:35 10.74
17/06/26
Ikgadējie normatīvi		 eddyboyz 3.04 12:36 180 21 04:08 14.48 ir
17/06/26
Morning Run		 KEi 11.00 1:04:34 116 66 05:52 10.22 ir
17/06/26
Valsts ģimnāzijas stadions		 Aktieris 3.00 18:25 06:08 9.77 ir
17/06/26
Morning Run		 Roms 14.09 1:00:17 146 20 04:16 14.02
17/06/26
Morning Run		 des 14.63 1:15:01 119 12 05:07 11.70 ir
17/06/26
Mežciems		 mazaisKris 7.05 50:16 161 23 07:07 8.42 ir
17/06/26
8:21 Parks (+14)		 unknown 5.55 32:21 149 184 05:49 10.29 ir
17/06/26
Skrējiens.		 garaissss 10.52 53:14 47 05:03 11.86 ir
17/06/26
Threshold 3:50		 Voldžiks 11.28 47:54 155 15 04:14 14.13 ir
17/06/26
Rīta Rosme		 modža 8.35 48:24 125 50 05:47 10.35 ir
17/06/26
Morning Run		 zviedrss 12.52 1:09:56 117 119 05:35 10.74 ir
17/06/26
Morning Run		 noris 8.01 40:01 140 34 04:59 12.01 ir
17/06/26
Rīts, +12		 Juris 8.12 45:00 44 05:32 10.83 ir
17/06/26
Morning Run		 Edza_ups 11.85 1:09:13 142 43 05:50 10.27
17/06/26
Morning Run		 Aivarz 12.41 1:05:30 153 38 05:16 11.37
17/06/26
rita		 pikols 7.25 101 21 ir
16/06/26
Skrējiens		 Inese Vārna 5.29 42:36 128 52 08:03 7.45 ir
16/06/26
...................		 vitaminka D 3.26 14:54 143 04:34 13.13 ir
16/06/26
...................		 vitaminka D 5.02 23:50 143 04:44 12.64 ir
16/06/26
st.		 kveks 5.00 29:10 05:50 10.29
16/06/26
Skrējiens		 Kalnu Dace 12.00 1:28:50 125 22 07:24 8.11 ir
16/06/26
morning run		 Alligator 12.39 58:25 122 04:42 12.73 ir
16/06/26
Skrējiens		 LPD 9.25 1:01:00 22 06:35 9.10 ir
16/06/26
Līdums, vakars		 Aktieris 4.50 28:30 06:20 9.47 ir
16/06/26
Ar 10, vai vairāk pārģērbšanās reizēm (lietus jaku nost, virsū)		 Lielkuilis 29.01 2:42:01 137 77 05:35 10.74 ir
16/06/26
Night Run		 topinjs 3.26 18:10 103 21 05:34 10.77 ir
16/06/26
Skrejiens vees un veejels		 LaaCiiTs 15.60 1:17:45 131 04:59 12.04 ir
16/06/26
Evening Run		 MTF 10.89 1:03:43 151 147 05:51 10.25 ir
16/06/26
Rīta riksis		 Cassandra 4.20 25:44 133 06:07 9.79 ir
16/06/26
30.(93.4) Māras dīķis		 Aivars703 14.07 1:32:12 19 06:33 9.16 ir
16/06/26
Evening Run		 Ugolo 8.36 52:00 128 06:13 9.65
16/06/26
Skrējiens		 mtiger 10.60 47:05 04:26 13.51 ir
16/06/26
Vakara +15 Z 7/11 apmācies paspēju bez lietus		 Aldis B 9.24 57:01 152 40 06:10 9.72 ir
16/06/26
Krustpils		 GU 4.23 25:20 05:59 10.02 ir
16/06/26
Evening Run		 jestrais 6.16 37:57 137 37 06:09 9.74
16/06/26
Auxts		 MartinsA 16.61 1:48:40 115 49 06:32 9.17 ir
16/06/26
51 - ...		 zusurs 6.34 40:55 06:27 9.30 ir
16/06/26
Evening Run		 Andrisss 16.69 1:19:51 32 04:47 12.54 ir
16/06/26
Pāri Jochli uz St. Jakob		 Signis 12.36 2:18:19 149 582 11:11 5.36 ir
16/06/26
Sportland koptreniņš ar Gvido		 modža 5.30 31:02 121 21 05:51 10.25 ir
16/06/26
Jurmala		 andris13 8.70 54:07 06:13 9.65 ir
16/06/26
Veselības otrdiena + atsildīšanas		 Heņča 8.00 48:11 136 15 06:01 9.96 ir
16/06/26
Evening Run		 bro 11.03 1:00:44 130 32 05:30 10.90 ir
16/06/26
Evening Run		 Jekaterina 7.14 48:11 137 12 06:44 8.89 ir
16/06/26
Evening Run		 KVerdens 7.20 49:53 121 22 06:55 8.66 ir
16/06/26
Evening Run		 Ina 5.15 42:27 144 11 08:14 7.28 ir
16/06/26
vnk skrēju kā varēju		 guncha 9.01 43:07 130 12 04:47 12.54 ir
16/06/26
Skrējiens		 IlzeP 4.00 31:25 07:51 7.64 ir
16/06/26
Evening Run		 Ezzis 10.34 56:16 139 4 05:26 11.03 ir
16/06/26
Evening Run		 Skorpions 12.77 1:07:45 160 48 05:18 11.31
16/06/26
Vakara skrējiens		 MBirums 7.47 40:35 133 20 05:25 11.04 ir
16/06/26
Evening Run,Vakara soļošana		 MAKRO 6.01 48:11 106 4 08:01 7.48
16/06/26
Evening Run		 Janxxx 7.64 41:48 47 05:28 10.97 ir
16/06/26
Easy Run ????		 runner-arrnis 8.00 41:04 135 40 05:08 11.69 ir
16/06/26
Afternoon Run		 frišais 8.12 52:40 101 153 06:29 9.25 ir
16/06/26
Lucavene,4x1km(4:05)		 Rozens 13.86 1:07:25 142 36 04:51 12.34 ir
16/06/26
Afternoon Run		 Platacis 9.40 1:06:05 134 07:01 8.53
16/06/26
New Balance kopskrējiens		 Gucis 5.84 40:17 145 13 06:53 8.70 ir
16/06/26
Afternoon Run		 kaķenīte 8.50 1:00:07 124 12 07:04 8.48 ir
16/06/26
#92 Gar Lammerupi Austrijā +21C (RF +21C)		 antra 12.06 1:13:47 146 116 06:07 9.81 ir
16/06/26
Lunch Run (+1)		 Intars7 23.24 2:05:41 172 231 05:24 11.09 ir
16/06/26
Lietains pusdienlaiks		 Ultralapsa 9.38 59:46 137 06:22 9.42 ir
16/06/26
CD Run ????????		 runner-arrnis 1.80 10:26 134 1 05:47 10.35 ir
16/06/26
Interval Run 400m 5️⃣		 runner-arrnis 0.40 01:04 158 02:40 22.50 ir
16/06/26
Interval Run 600m 4️⃣		 runner-arrnis 0.60 01:43 166 02:51 20.97 ir
16/06/26
Interval Run 400m 2️⃣		 runner-arrnis 0.40 01:06 153 02:45 21.82 ir
16/06/26
Interval Run 200m 3️⃣		 runner-arrnis 0.20 00:29 140 02:25 24.83 ir
16/06/26
Skrējiens		 Dzintars 11.19 59:20 148 12 05:18 11.32 ir
16/06/26
Lunch Run		 Stupinss 10.48 58:34 139 82 05:35 10.74 ir
16/06/26
Interval Run 600m 1️⃣		 runner-arrnis 0.60 01:44 155 02:53 20.77 ir
16/06/26
INT T4-R2 x6 HR152 (12W prep for HM1h30min)		 MarksOzo 10.37 50:01 6 04:49 12.44 ir
16/06/26
warm up Run		 runner-arrnis 5.01 25:15 135 31 05:02 11.90 ir
16/06/26
50min. Z2+Z3		 Girtss 9.49 51:49 140 57 05:27 10.99 ir
16/06/26
Morning Run,10x2:00min,(t.4.10km) R 1:00min,( t.6.00km)		 MAKRO 12.40 1:04:01 145 5 05:09 11.62
16/06/26
Morning Run		 des 12.00 1:00:59 128 6 05:04 11.81 ir
16/06/26
Утренний забег		 Jurja 10.37 1:06:37 147 17 06:25 9.34
16/06/26
Morning Run		 zviedrss 13.59 1:07:15 127 143 04:56 12.12 ir
16/06/26
8:12 Parks (+13)		 unknown 5.62 33:28 152 161 05:57 10.08 ir
16/06/26
Rīts, +11		 Juris 11.30 1:00:08 65 05:19 11.27 ir
16/06/26
Morning Run		 GintaG 5.66 38:03 149 21 06:43 8.93 ir
16/06/26
Morning Run		 eees 8.23 45:51 135 16 05:34 10.77 ir
16/06/26
100.		 Didzis 7.14 112 ir
16/06/26
5% lenta ar Monopolu.		 sigita 7.39 1:00:03 118 08:07 7.38 ir
16/06/26
rita		 pikols 8.44 108 10 ir
16/06/26
Morning Run		 Banija 8.52 46:18 156 14 05:26 11.04 ir
15/06/26
Madeira		 aicis 3.00 18:00 125 40 06:00 10.00 ir
15/06/26
Skrējiens		 Inese Vārna 5.53 43:40 128 55 07:53 7.60 ir
15/06/26
st.		 kveks 5.00 29:45 05:57 10.08
15/06/26
10:56, dambis		 Dziņa 10.00 1:05:26 146 21 06:32 9.17 ir
15/06/26
Piecinieks, 155 - 114		 Aleks Kor 5.07 28:28 143 05:36 10.69 ir
15/06/26
recovery run		 Alligator 4.16 22:49 106 05:29 10.94 ir
15/06/26
4x4		 Cassandra 9.10 53:25 128 05:52 10.22 ir
15/06/26
Skrējiens		 Dzintars 10.20 53:59 147 10 05:17 11.34 ir
15/06/26
Night Run		 meow 8.60 47:13 123 39 05:29 10.93 ir
15/06/26
No darba pa mierīgo uz mājām.		 Valdis.M 5.14 23:55 139 10 04:39 12.89 ir
15/06/26
Tempo treniņskrējiens uz šanci.		 Valdis.M 5.05 19:18 147 6 03:49 15.70 ir
15/06/26
Night Run		 Armando 8.64 48:28 22 05:36 10.70
15/06/26
Krustpils		 GU 5.23 32:56 06:17 9.53 ir
15/06/26
Evening Run		 MTF 11.38 1:07:22 138 57 05:55 10.14 ir
15/06/26
Treniņš		 kri99999 21.12 2:06:08 147 05:58 10.05 ir
15/06/26
Evening Trail Run		 Baibuko 9.60 1:09:05 170 50 07:11 8.34 ir
15/06/26
Pulsa treniņš		 modža 8.21 45:45 108 05:34 10.77 ir
15/06/26
Evening Run		 topinjs 5.01 27:05 105 35 05:24 11.10 ir
15/06/26
Evening Run		 Aivarz 11.52 1:01:39 151 23 05:21 11.21
15/06/26
Pa pilsētu		 Aivars 7.00 21 ir
15/06/26
Skrējiens		 mtiger 8.39 45:51 05:27 10.98 ir
15/06/26
Evening Run		 MartinsA 16.16 1:24:41 141 21 05:14 11.45 ir
15/06/26
...................		 vitaminka D 11.04 52:04 126 04:42 12.72 ir
15/06/26
...................		 vitaminka D 9.32 45:12 130 04:50 12.37 ir
15/06/26
Løb om eftermiddagen		 frišais 5.68 27:46 118 17 04:53 12.27 ir
15/06/26
Evening Run		 I_M77 8.83 47:41 151 6 05:24 11.11
15/06/26
Stadions nr.2		 matiss 12.25 1:04:38 98 61 05:16 11.37 ir
15/06/26
Burkānciems & Co kopība		 MBirums 15.51 1:34:18 135 108 06:04 9.87 ir
15/06/26
Evening Run		 Lenny 2.13 12:01 167 8 05:38 10.64
15/06/26
Evening Run		 kasio 7.48 42:32 128 34 05:41 10.55 ir
15/06/26
Afternoon Run		 eees 13.34 1:17:21 134 67 05:47 10.35 ir
15/06/26
Evening Run		 ai-jucis 11.03 1:04:44 153 31 05:52 10.22 ir
15/06/26
Afternoon Run		 otto 11.11 58:53 139 31 05:18 11.32
15/06/26
Evening Run		 Rozamunde 7.16 48:11 129 6 06:43 8.92 ir
15/06/26
Afternoon Run		 KVerdens 10.21 1:01:37 139 51 06:02 9.94 ir
15/06/26
Afternoon Run		 Daiga Kalniņa 8.83 55:52 148 13 06:19 9.48
15/06/26
6.06 (22°C)		 atisx 6.06 46:02 153 243 07:35 7.90 ir
15/06/26
Afternoon Run		 voļda 14.15 1:05:36 141 229 04:38 12.94 ir
15/06/26
Afternoon Run		 meow 5.17 30:02 119 8 05:48 10.33 ir
15/06/26
Easy + Fartlek run		 runner-arrnis 12.01 55:15 144 65 04:36 13.04 ir
15/06/26
Lucavene,8x10sek(2:50)		 Rozens 10.97 56:39 138 28 05:09 11.62 ir
15/06/26
Afternoon Run		 des 9.30 46:50 125 3 05:02 11.91 ir
15/06/26
Kalasatama		 Dzo 8.50 48:24 05:41 10.54 ir
15/06/26
Balti krāsota māja		 Signis 10.92 1:19:17 141 187 07:15 8.26 ir
15/06/26
Afternoon Run		 KarlisIelejs 3.01 20:47 115 7 06:54 8.69
15/06/26
dienas		 pikols 6.21 116 21 ir
15/06/26
Afternoon Run		 Ezzis 12.06 1:10:37 129 46 05:51 10.25 ir
15/06/26
Āgenskalns. +16		 bowskis 5.75 35:00 120 22 06:05 9.86 ir
15/06/26
Lunch Run		 Azveja 11.02 1:11:15 156 06:27 9.28
15/06/26
E-run HR147 (12W prep for HM1h30min)		 MarksOzo 9.52 49:30 2 05:11 11.54 ir
15/06/26
Aplis		 JA 7.61 43:29 05:42 10.50
15/06/26
Lunch Run & walk		 MAKRO 8.01 56:41 113 13 07:04 8.48
15/06/26
Lunch Run		 IneseO 11.30 1:07:33 145 61 05:58 10.04
15/06/26
M30		 Kalnu Dace 4.00 33:23 115 19 08:20 7.19 ir
15/06/26
Lunch Run		 Roms 13.21 1:06:01 132 25 04:59 12.01
15/06/26
Morning Run		 Ina 6.06 52:16 148 18 08:37 6.96 ir
15/06/26
Morning Run		 Stupinss 21.25 1:47:34 150 40 05:03 11.85 ir
15/06/26
Morning Trail Run		 KEi 2.39 21:43 155 500 09:05 6.60 ir
15/06/26
Morning Run		 Ila_Kantī 2.00 11:44 4 05:52 10.23
15/06/26
Morning Run		 des 14.72 1:15:01 120 9 05:05 11.77 ir
15/06/26
Skrējiens.VO2MAX53		 garaissss 10.55 53:24 43 05:03 11.85 ir
15/06/26
Jurmala		 andris13 8.40 52:48 06:17 9.55 ir
15/06/26
Morning Run		 noris 7.31 37:13 132 29 05:05 11.79 ir
15/06/26
Morning Run		 zviedrss 12.02 1:00:16 119 79 05:00 11.97 ir
15/06/26
Morning Run		 Timurs 8.86 48:31 132 29 05:28 10.96
15/06/26
rita		 pikols 14.62 139 20 ir
15/06/26
Morning Run		 Banija 10.02 1:00:56 147 19 06:04 9.87 ir
14/06/26
Ozolnieki 3 posms		 Alligator 10.03 36:44 153 03:39 16.38 ir
14/06/26
warm up		 Alligator 1.68 10:13 110 06:04 9.87 ir
14/06/26
Skrejiens		 LaaCiiTs 8.12 38:46 136 04:46 12.57 ir
14/06/26
Pa pilsētu		 Aivars 3.01 13 ir
14/06/26
VR		 Apaļais 10.00 1:00:00 156 06:00 10.00 ir
14/06/26
Slidenās Siguldas takas		 Ultralapsa 12.01 1:30:39 151 346 07:32 7.95 ir
14/06/26
Skrējiens		 mtiger 7.64 37:26 04:53 12.25 ir
14/06/26
Evening Run		 meow 26.00 2:26:46 125 91 05:38 10.63 ir
14/06/26
Evening Run		 raraitis 14.23 1:12:58 142 29 05:07 11.70 ir
14/06/26
35 min Z2		 Girtss 6.20 35:25 131 66 05:42 10.50 ir
14/06/26
Daugavgrivas		 čirka 12.01 1:29:45 132 07:28 8.03
14/06/26
Evening Trail Run		 Raitums 17.03 1:44:38 134 66 06:08 9.77 ir
14/06/26
Evening Run		 kasio 21.28 1:56:25 133 63 05:28 10.97 ir
14/06/26
Evening Run		 KārlisA 18.02 2:01:38 147 43 06:44 8.89
14/06/26
1km iesildīšanās+4km kāpjošā tempiņā+1km 		Dina 6.10 38:00 148 18 06:13 9.63 ir
14/06/26
Evening Run		 GvidoB 4.59 52:50 11 11:30 5.21
14/06/26
Long run ☀️		 runner-arrnis 22.01 1:47:15 137 120 04:52 12.31 ir
14/06/26
Uzlādēt baterijas		 bro 10.22 1:01:02 120 30 05:58 10.05 ir
14/06/26
Ielūdz Ozolnieki		 AndrejsP 6.02 29:31 142 04:54 12.24 ir
14/06/26
Uz Einsiedeln		 Signis 19.26 3:31:58 141 615 11:00 5.45 ir
14/06/26
Svētdiena +17 starp diviem lietiem		 Aldis B 5.39 32:25 159 23 06:00 9.98 ir
14/06/26
Skrējiens		 LPD 8.00 59:11 31 07:23 8.11 ir
14/06/26
Afternoon Run		 KarlisIelejs 10.14 1:10:17 123 76 06:55 8.66
14/06/26
Corfu????		 zviedrss 9.56 56:31 114 146 05:54 10.15 ir
14/06/26
Skrējiens		 Inese Vārna 10.07 1:14:13 140 52 07:22 8.14 ir
14/06/26
Afternoon Run		 NITRO 10.53 1:01:52 157 26 05:52 10.21 ir
14/06/26
...just another run		 guncha 9.01 43:03 137 22 04:46 12.56 ir
14/06/26
Laimīgā zeme Līgatne		 matiss 41.15 4:08:43 107 826 06:02 9.93 ir
14/06/26
tren.		 Girts76 15.40 1:26:07 05:35 10.73 ir
14/06/26
Afternoon Run		 Andrisss 21.09 1:50:08 59 05:13 11.49 ir
14/06/26
Rīts, +11		 Juris 26.27 2:30:01 133 05:42 10.51 ir
14/06/26
Lunch Run		 KEi 22.22 1:45:53 130 127 04:45 12.59 ir
14/06/26
Te		 Artūrs Ketlers 19.43 2:21:11 146 123 07:15 8.26
14/06/26
dienas		 pikols 6.07 116 26 ir
14/06/26
Skrejiens		 Jankers 14.00 1:19:13 164 05:39 10.60 ir
14/06/26
Afternoon Run		 FonMareks 12.03 1:02:37 157 117 05:12 11.53 ir
14/06/26
Ielūdz Ozolnieki		 IlzeP 6.00 47:00 07:50 7.66 ir
14/06/26
Lunch Run		 GintaG 15.40 1:44:02 147 33 06:45 8.88 ir
14/06/26
Morning Run		 Roms 25.01 1:51:51 143 98 04:28 13.42
14/06/26
#91 Otrais Garais- Nurmiži-Sigulda-Nurmiži +16C (RF +15C)		 antra 27.62 3:03:49 149 478 06:39 9.02 ir
14/06/26
Alytus pusmaratons (+15)		 unknown 21.27 1:49:12 172 137 05:08 11.69 ir
14/06/26
3x3		 topinjs 25.61 1:52:37 129 93 04:23 13.64 ir
14/06/26
Lunch Run		 dadadzis 5.89 56:05 142 188 09:31 6.30 ir
14/06/26
Gauja by UTMB pirmie 26km		 Lubyz 27.62 3:11:20 149 835 06:55 8.66 ir
14/06/26
Dobeles čempis, Krievkalni-Vipēdis		 Janxxx 7.02 53:08 186 07:34 7.93 ir
14/06/26
...................		 vitaminka D 7.03 33:26 137 04:45 12.62 ir
14/06/26
Svētdienis		 zetto 10.40 59:43 148 254 05:44 10.45 ir
14/06/26
#29./#256. Draugu maratonas Viļņā otrā diena.		 Rainers 42.21 4:09:31 110 227 05:54 10.15 ir
14/06/26
Morning Run & Walk		 MAKRO 14.01 1:45:22 113 22 07:31 7.98
14/06/26
Lunch Run		 Janxxx 1.08 07:12 22 06:40 9.00 ir
14/06/26
1 RUN + 2 Bikes		 laputis 7.81 57:27 120 9 07:21 8.16 ir
14/06/26
Lunch Run		 Kampars 5.24 21:51 158 31 04:10 14.39
14/06/26
Lunch Run		 Gandzaitis 5.04 31:13 146 5 06:11 9.69
14/06/26
Seixala		 aicis 7.50 43:26 132 99 05:47 10.36 ir
14/06/26
Wildstrubel v0.08 (Rīta rosme promenādē)		 Džokers 11.00 46:13 04:12 14.28 ir
14/06/26
Morning Run		 Jekaterina 16.27 1:50:29 141 26 06:47 8.84 ir
14/06/26
Jukola, izcēlu kopstartu :)		 Platacis 19.17 2:14:01 243 06:59 8.58
14/06/26
treniņsacensības "Ielūdz Ozolnieki"		 Diddi 6.02 37:51 156 3 06:17 9.54 ir
14/06/26
Morning Run		 GvidoB 16.66 1:22:26 49 04:56 12.13
14/06/26
st 2:11/2:19/2:28		 andris13 8.00 45:56 05:44 10.45
14/06/26
st.		 kveks 10.00 58:30 05:51 10.26
14/06/26
Трейлраннинг (утро)		 rmamedov 18.60 2:06:32 152 91 06:48 8.82 ir
14/06/26
Morning Trail Run		 oskarsdamb 16.21 1:45:51 143 522 06:31 9.19 ir
14/06/26
Morning Trail Run		 Prestons 18.63 2:06:21 119 80 06:46 8.85 ir
14/06/26
Morning Trail Run		 Juoņs 18.42 2:09:08 139 89 07:00 8.56
14/06/26
Kalasatama		 Dzo 13.40 1:15:53 05:39 10.60 ir
14/06/26
Thighs Wide Shut		 Ugis 14.25 1:51:21 146 309 07:48 7.68 ir
14/06/26
Morning Run		 Skorpions 5.20 27:07 139 18 05:12 11.51
14/06/26
S! Ziediņš 		chunka 10.14 1:46:24 139 1132 10:29 5.72 ir
14/06/26
Morning Run		 des 11.23 50:00 142 4 04:27 13.48 ir
14/06/26
Morning Run		 audrone 15.70 1:46:18 8 06:46 8.86
14/06/26
Saguris		 AndrisGribkovs 10.43 1:08:02 06:31 9.20 ir
14/06/26
Morning Run		 eees 7.23 42:44 135 25 05:54 10.15 ir
14/06/26
Løb om morgenen		 frišais 6.46 33:04 114 11 05:07 11.72 ir
14/06/26
JUKOLA		 Ritra 12.72 1:47:10 151 132 08:25 7.12
14/06/26
Mēģinu atsākt skriet, pēc tam velo		 Jānis_v 6.73 40:32 120 20 06:01 9.96 ir
14/06/26
rita		 pikols 11.32 143 32 ir
14/06/26
Jukola. Leg 4		 Ievinja 9.85 1:26:37 149 137 08:47 6.82
14/06/26
Morning Run		 Ugolo 22.15 2:29:13 126 212 06:44 8.91
14/06/26
Morning Run		 Ila_Kantī 3.00 17:17 9 05:45 10.41
13/06/26
16:37, dambis		 Dziņa 9.00 55:36 153 44 06:10 9.71 ir
13/06/26
cool down		 Alligator 2.73 16:00 108 05:51 10.24 ir
13/06/26
Salaspils 10.55		 Alligator 10.60 37:30 155 03:32 16.96 ir
13/06/26
warm up		 Alligator 2.88 16:20 111 05:40 10.58 ir
13/06/26
Ezerkauliņi Salaspils pilsētas pusmaratons 2026		 LaaCiiTs 10.60 43:55 04:08 14.48 ir
13/06/26
Pa pilsētu		 Aivars 9.04 36 ir
13/06/26
Skrējiens		 meow 2.01 11:13 126 05:34 10.75 ir
13/06/26
Valgundes meži		 riebīgais 15.42 1:34:40 06:08 9.77
13/06/26
Laiskais vakars mežā		 Ultralapsa 10.50 1:09:57 137 42 06:39 9.01 ir
13/06/26
...................		 vitaminka D 21.12 1:40:15 129 04:44 12.64 ir
13/06/26
Марино 10 30С		 runnerchick 10.00 45:13 171 04:31 13.27 ir
13/06/26
warmup cooldown 		runnerchick 5.00 30:00 132 06:00 10.00 ir
13/06/26
Morning Run		 KarlisIelejs 10.70 1:16:15 111 119 07:07 8.42
13/06/26
Night Run		 meow 4.35 23:58 133 6 05:30 10.89 ir
13/06/26
Night Run		 Varbutins 10.89 1:09:57 24 06:25 9.34
13/06/26
Madeira		 aicis 4.00 23:46 136 65 05:56 10.10 ir
13/06/26
Night Run		 eees 6.11 35:35 125 15 05:49 10.30 ir
13/06/26
Treadmill run(cool down)		 Mārcis22 3.00 16:12 149 05:24 11.11 ir
13/06/26
Treadmill run(1k VK)		 Mārcis22 8.69 1:09:30 163 1000 07:59 7.50 ir
13/06/26
Skrējiens		 mtiger 14.01 1:14:55 05:20 11.22 ir
13/06/26
Evening Run		 Lielkuilis 22.01 1:59:59 136 122 05:27 11.01 ir
13/06/26
Night Run		 meow 3.80 13:03 178 5 03:26 17.47 ir
13/06/26
Rīts pirms izlaiduma		 Cassandra 2.05 12:54 131 06:17 9.53 ir
13/06/26
Evening Run		 MTF 13.56 1:26:52 138 66 06:24 9.37 ir
13/06/26
Evening Run		 topinjs 5.12 25:45 111 17 05:01 11.93 ir
13/06/26
Evening Run		 noris 8.31 43:05 133 24 05:11 11.57 ir
13/06/26
VENLA		 Ritra 9.00 1:07:58 168 121 07:33 7.95
13/06/26
Fast Hills run		 runner-arrnis 10.02 48:04 147 86 04:47 12.51 ir
13/06/26
Afternoon Run		 KVerdens 26.26 2:46:05 137 121 06:19 9.49 ir
13/06/26
Salaspils P/M		 GU 21.30 2:05:02 05:52 10.22 ir
13/06/26
Evening Run,Fartleks uz Ritmu????⛵️		 MAKRO 7.02 34:27 143 6 04:54 12.23
13/06/26
Meži		 piilaadzis 15.47 1:25:41 05:32 10.83
13/06/26
rajons		 Rozens 11.27 51:42 151 12 04:35 13.08 ir
13/06/26
Devītnieks, 156 - 114		 Aleks Kor 9.00 50:30 142 05:36 10.69 ir
13/06/26
Wildstrubel v0.07 (Ar Supervaroņiem Cēsīs)		 Džokers 25.00 2:20:26 780 05:37 10.68 ir
13/06/26
Morning Run		 MartinsA 19.91 1:48:24 138 35 05:26 11.02 ir
13/06/26
Afternoon Run		 meow 5.01 28:34 119 9 05:42 10.52 ir
13/06/26
SRT child		 rmamedov 6.20 1:06:17 131 163 10:41 5.61 ir
13/06/26
Afternoon Trail Run		 KEi 17.00 1:16:53 137 117 04:31 13.27 ir
13/06/26
#90 Garais - Sigulda +16C (RF +16C)		 antra 14.52 2:02:16 154 579 08:25 7.13 ir
13/06/26
Afternoon Run		 ai-jucis 15.14 1:34:36 143 29 06:14 9.60 ir
13/06/26
Afternoon Run		 guncha 6.16 31:37 129 41 05:07 11.69 ir
13/06/26
Salaspils pusmaratons		 Dzintars 21.10 1:40:08 160 59 04:44 12.64 ir
13/06/26
Salaspils pusmaratons		 AndrejsP 10.70 53:35 144 05:00 11.98 ir
13/06/26
Uz baseinu		 Signis 15.42 2:11:15 159 616 08:30 7.05 ir
13/06/26
Venla 2. posms		 Inga_K 12.44 2:15:23 132 484 10:52 5.51 ir
13/06/26
Afternoon Run		 I_M77 17.08 1:40:26 146 54 05:52 10.20
13/06/26
Afternoon Run		 Ila_Kantī 6.02 34:12 37 05:40 10.56
13/06/26
Lunch Run		 Kampars 3.66 19:18 131 5 05:16 11.38
13/06/26
Saldus ????		 sigita 11.38 1:05:39 134 45 05:46 10.40 ir
13/06/26
Recovery		 DK86 7.00 41:18 133 28 05:54 10.17 ir
13/06/26
Afternoon Run		 Gucis 16.30 2:00:14 146 144 07:22 8.13 ir
13/06/26
Venla. Leg 1		 Ievinja 9.53 1:45:06 138 285 11:01 5.44
13/06/26
Cēsu alus festivāls		 matiss 25.35 2:22:16 113 744 05:36 10.69 ir
13/06/26
Brīvdienu takas		 MBirums 21.86 1:54:44 151 128 05:14 11.43 ir
13/06/26
Easy run		 runner-arrnis 11.01 53:14 133 60 04:50 12.41 ir
13/06/26
Lunch Run		 Kristaps Broks 20.04 1:34:47 144 36 04:43 12.69 ir
13/06/26
Salaspils pusmaratons		 kri99999 21.10 1:52:45 166 05:20 11.23 ir
13/06/26
Lunch Run		 zane_l 6.34 34:03 12 05:22 11.17
13/06/26
Draugu maratonas Viļņā. #28./#255.		 Rainers 42.22 4:13:34 123 226 06:00 9.99 ir
13/06/26
st 2:15/2:22/2:32		 andris13 8.00 46:13 05:46 10.39 ir
13/06/26
Skrējiens		 kaķenīte 16.70 2:01:39 129 104 07:17 8.24 ir
13/06/26
Lunch Run		 MartinsF 2.82 30:32 142 10:49 5.54 ir
13/06/26
Š-mežs		 Rasels 5.10 41:20 131 26 08:06 7.40 ir
13/06/26
st.		 kveks 12.00 1:01:12 05:06 11.76
13/06/26
Salaspils pilsētas pusmaratons - 10.5km		 Andrisss 10.60 38:48 34 03:39 16.39 ir
13/06/26
Morning Run		 Skorpions 22.01 1:53:47 130 89 05:10 11.61
13/06/26
Morning Run		 Roms 16.30 1:13:17 141 25 04:29 13.35
13/06/26
Morning Run		 intrepid 12.24 1:10:07 126 35 05:43 10.47 ir
13/06/26
Aplis lietū. +11C		 JA 7.61 43:34 05:43 10.48
13/06/26
Kalasatama		 Dzo 10.00 1:07:36 06:45 8.88 ir
13/06/26
99.		 Didzis 5.08 109 ir
13/06/26
Løb om morgenen		 frišais 13.10 1:08:28 118 57 05:13 11.48 ir
13/06/26
13km Z2+Z3		 Girtss 13.06 1:11:24 138 83 05:28 10.97 ir
13/06/26
Rīts, +10		 Juris 23.01 2:17:01 848 05:57 10.08 ir
13/06/26
Uz Skultes tirgu 		chunka 23.74 2:13:21 137 114 05:37 10.68 ir
13/06/26
Morning Run		 MarksOzo 17.06 1:30:44 7 05:19 11.28 ir
13/06/26
Morning Run		 Kristaps radionovs 5.33 23:26 182 27 04:23 13.65
13/06/26
Morning Run		 des 23.01 2:00:01 121 21 05:12 11.50 ir
13/06/26
Morning Run		 Edza_ups 22.12 2:10:04 142 104 05:52 10.20
13/06/26
Long Run????		 zviedrss 26.06 2:05:57 126 130 04:49 12.41 ir
13/06/26
Long run		 Voldžiks 13.83 1:20:02 119 46 05:47 10.37 ir
13/06/26
Kauss		 AndrisGribkovs 16.58 1:44:03 06:16 9.56 ir
13/06/26
Pa jūrmaliņu		 Ita 18.99 1:55:10 135 24 06:03 9.89 ir
13/06/26
Morning Run		 oskarsdamb 15.11 1:24:15 129 42 05:34 10.76 ir
13/06/26
Morning Run		 voļda 8.02 40:27 134 117 05:02 11.90 ir
13/06/26
Morning Run		 Banija 9.02 48:50 155 20 05:24 11.08 ir
13/06/26
rita		 pikols 7.81 137 20 ir