Biedriem

Noskrietais


Pēdējās nedēļas skrējieni grupai
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
11/06/26
Morning Run		 Jekaterina 8.16 53:08 152 10 06:30 9.21 ir
11/06/26
Morning Run		 meow 7.33 41:45 117 31 05:41 10.53 ir
11/06/26
Morning Run		 Kristaps Broks 16.07 1:17:38 143 21 04:49 12.42 ir
11/06/26
Dambis		 piilaadzis 8.88 49:44 05:36 10.71
11/06/26
Morning Run		 eees 6.36 37:43 127 41 05:55 10.12 ir
11/06/26
rita		 pikols 7.23 107 9 ir
11/06/26
Morning Run		 chunka 11.15 1:01:00 140 16 05:28 10.97
11/06/26
Morning Run		 oskarsdamb 9.58 54:34 131 25 05:41 10.53 ir
10/06/26
Rīts		 zviedrss 10.02 50:26 120 49 05:01 11.92 ir
10/06/26
Krustpils		 GU 8.56 53:56 06:18 9.52 ir
10/06/26
Evening Run		 meow 17.00 1:32:34 129 53 05:26 11.02 ir
10/06/26
Evening Trail Run		 chunka 6.65 1:07:23 141 707 10:07 5.92
10/06/26
morning run, 8x90s at 3:30 av		 Alligator 9.06 41:22 128 04:33 13.14 ir
10/06/26
12x100m barefoot sprints on the grass ????		 DK86 2.46 15:31 118 06:18 9.51 ir
10/06/26
CD and road to home		 DK86 1.03 07:37 120 12 07:23 8.11 ir
10/06/26
WU		 DK86 2.10 11:53 126 12 05:39 10.60 ir
10/06/26
Fiz-kul-tūre Burtniekos 		Dina 8.88 56:32 164 111 06:21 9.42 ir
10/06/26
Evening Run		 eees 5.17 29:59 138 6 05:47 10.35 ir
10/06/26
Evening Run		 NITRO 10.64 1:03:23 153 21 05:57 10.07 ir
10/06/26
Трейлраннинг (вечер)		 rmamedov 4.89 37:03 149 128 07:34 7.92 ir
10/06/26
Zilā kalna terapija NR.1		 MBirums 12.87 1:27:55 143 533 06:49 8.78 ir
10/06/26
Evening Run		 KārlisA 9.78 1:04:38 148 27 06:36 9.08
10/06/26
Evening Run		 Andrisss 8.88 49:14 8 05:32 10.82 ir
10/06/26
Kāpas Saulkrastu pavasaris #11		 zais 7.18 1:05:40 129 28 09:08 6.56
10/06/26
Fizuha????		 zviedrss 6.02 31:47 112 19 05:16 11.36 ir
10/06/26
Evening Trail Run		 Prestons 9.10 1:16:14 125 200 08:22 7.16 ir
10/06/26
Evening Run		 jaaniite 7.44 1:02:41 144 17 08:25 7.12
10/06/26
Evening Run		 MartinsA 12.89 1:19:19 121 20 06:09 9.75 ir
10/06/26
Evening Run		 Ugolo 9.49 59:47 137 208 06:17 9.52
10/06/26
SiK 11. kārta, Kļavas karjers		 Inga_K 6.85 1:04:23 140 70 09:23 6.38 ir
10/06/26
rajons		 Rozens 16.62 1:26:46 140 12 05:13 11.49 ir
10/06/26
pa mežu +skolas sporta plača stieņi		 guncha 5.56 31:43 111 37 05:42 10.52 ir
10/06/26
Evening Run		 IneseO 7.90 45:04 139 31 05:42 10.52
10/06/26
Evening Run		 Skorpions 9.52 50:54 138 42 05:20 11.22
10/06/26
Mežaparks.		 sigita 9.47 59:20 124 14 06:15 9.58 ir
10/06/26
Pēc garākas pauzes.		 Huch 12.74 1:02:21 146 69 04:53 12.26 ir
10/06/26
Skrējiens		 edža 4.63 26:37 05:44 10.44 ir
10/06/26
Afternoon Run		 KEi 16.00 1:13:41 122 208 04:36 13.03 ir
10/06/26
Silts.		 Rainers 5.10 27:39 111 14 05:25 11.07 ir
10/06/26
Asfalts		 Dzo 12.70 1:07:46 05:20 11.24 ir
10/06/26
16.18 Iesildīšanās vingrošanai		 matiss 10.01 50:57 103 21 05:05 11.79 ir
10/06/26
Afternoon Run		 topinjs 18.02 1:18:32 137 04:21 13.77 ir
10/06/26
Ar apgrūtinājumu (soma+BG)		 Apaļais 9.43 49:00 181 21 05:11 11.55 ir
10/06/26
Afternoon Run		 Edza_ups 11.00 1:01:01 149 94 05:32 10.82
10/06/26
warm up ????		 runner-arrnis 1.00 05:28 138 1 05:28 10.98 ir
10/06/26
Afternoon Run		 zane_l 8.33 50:56 11 06:06 9.81
10/06/26
Mežrozes un akācijas		 Ultralapsa 7.75 50:57 136 36 06:34 9.13 ir
10/06/26
Lunch Run		 KVerdens 10.03 53:37 147 55 05:20 11.22 ir
10/06/26
intervālu skrējiens x3		 Girts76 7.05 38:55 05:31 10.87 ir
10/06/26
Skrējiens.		 garaissss 10.10 51:42 40 05:07 11.72 ir
10/06/26
V-celiņi		 Rasels 8.30 1:00:35 137 07:17 8.22 ir
10/06/26
CD run		 runner-arrnis 4.01 19:33 147 6 04:52 12.31 ir
10/06/26
3000m Spatrikjade ????		 runner-arrnis 3.01 09:21 175 03:06 19.32 ir
10/06/26
warm up run		 runner-arrnis 4.52 25:47 128 7 05:42 10.52 ir
10/06/26
Morning Run		 Roms 3.01 09:44 164 03:14 18.55
10/06/26
Lunch Run		 Roms 4.13 20:11 138 7 04:53 12.28
10/06/26
Morning Run		 Roms 3.01 13:35 149 9 04:30 13.30
10/06/26
Morning Run		 des 18.01 1:23:30 140 55 04:38 12.94 ir
10/06/26
Morning Run		 Intars7 10.55 1:05:11 149 41 06:10 9.71 ir
10/06/26
96.		 Didzis 7.28 110 ir
10/06/26
Morning Run		 KEi 10.20 47:05 120 93 04:36 13.00 ir
10/06/26
Atsāku pēc visu laiku visgarākās (mēneša) netipināšanas pauzes		 Čipsinieks 11.45 1:08:55 06:01 9.97 ir
10/06/26
...is that it Vegas?		 guncha 8.73 45:48 113 18 05:14 11.44 ir
10/06/26
Morning Run		 Banija 10.15 1:00:38 146 48 05:58 10.04 ir
10/06/26
Morning Run		 oskarsdamb 7.09 42:01 117 23 05:55 10.12 ir
10/06/26
Morning Run		 MartinsF 2.11 23:21 145 11:03 5.42 ir
10/06/26
rita		 pikols 10.70 112 16 ir
09/06/26
Vējains un mākoņains 		Antramons 12.21 1:20:53 26 06:37 9.06 ir
09/06/26
Born2win koptreniņš ????		 unknown 2.21 14:10 139 49 06:24 9.36
09/06/26
Atpakaļ mežā		 Ultralapsa 6.00 40:09 130 28 06:41 8.97 ir
09/06/26
Skrējiens		 mtiger 3.63 18:03 04:58 12.07 ir
09/06/26
Night Run		 Lielkuilis 25.11 2:25:17 132 58 05:47 10.37 ir
09/06/26
Evening Run		 meow 4.05 21:00 05:11 11.57 ir
09/06/26
Трейлраннинг (вечер)		 rmamedov 19.20 2:37:34 150 280 08:12 7.31 ir
09/06/26
Atsildīšanās		 Kalnu Dace 2.00 20:40 121 11 10:20 5.81 ir
09/06/26
Izskrien Bauskas apļus		 Kalnu Dace 6.00 29:33 189 9 04:55 12.18 ir
09/06/26
morning run		 Alligator 12.15 1:05:25 107 05:23 11.14 ir
09/06/26
Iesildīšanās		 Kalnu Dace 1.00 09:24 118 2 09:24 6.38 ir
09/06/26
Krustpils		 GU 9.24 56:43 06:08 9.77 ir
09/06/26
Evening Run		 Prestons 16.11 1:30:03 126 60 05:35 10.73 ir
09/06/26
Evening Run		 NITRO 10.62 1:02:47 149 26 05:54 10.15 ir
09/06/26
Night Run		 noris 7.51 41:00 136 19 05:27 10.99 ir
09/06/26
Vakara +20 DR 2/3 mākonīsī ar saulīt		 Aldis B 8.62 51:35 149 40 05:59 10.03 ir
09/06/26
Sesinieks		 Aleks Kor 6.00 32:36 146 05:26 11.04 ir
09/06/26
#88 Kalniņi Riekstukalnā +22C (RF +22C)		 antra 13.91 2:01:05 156 1110 08:42 6.89 ir
09/06/26
Evening Run		 DK86 10.24 1:00:01 129 42 05:51 10.24 ir
09/06/26
Evening Run		 Andrisss 16.55 1:21:29 46 04:55 12.19 ir
09/06/26
8x paātrinājumi pret kalnu		 bro 12.03 1:14:14 130 142 06:10 9.72 ir
09/06/26
Koptreniņš		 Ita 12.16 1:13:46 137 13 06:03 9.89 ir
09/06/26
Evening Run		 cabulitis 8.05 52:55 158 104 06:34 9.13
09/06/26
Veselības otrdiena + atsildīšanas		 Heņča 7.40 42:39 148 05:45 10.41 ir
09/06/26
Ozolnieku slēpošanas trase		 Diddi 5.70 46:03 138 16 08:04 7.43 ir
09/06/26
Evening Run		 frišais 4.22 22:12 114 20 05:15 11.41 ir
09/06/26
Evening Run		 jaaniite 11.40 1:13:32 146 55 06:27 9.30
09/06/26
Evening Run		 voļda 10.36 42:26 163 152 04:05 14.65 ir
09/06/26
Evening Run		 Kristaps Broks 14.09 1:08:48 143 19 04:52 12.29 ir
09/06/26
Izskrien Bauskas apļus 3. posms		 Raitums 6.19 29:54 157 7 04:49 12.42 ir
09/06/26
Evening Run		 Skorpions 9.53 51:12 137 44 05:22 11.17
09/06/26
Juko... O-upmale		 Ugis 9.47 1:16:57 120 281 08:07 7.38 ir
09/06/26
Treniņš		 kri99999 18.01 1:47:09 155 05:56 10.08 ir
09/06/26
Evening Run		 Ezzis 7.66 41:34 141 22 05:25 11.06 ir
09/06/26
Afternoon Run		 Rozamunde 16.03 1:43:42 141 13 06:28 9.27 ir
09/06/26
Evening Run		 Platacis 7.86 55:01 91 06:59 8.57
09/06/26
18.12 Sezonas atklāšana Sidraba birzī		 matiss 12.32 1:03:46 101 67 05:10 11.59 ir
09/06/26
Afternoon Run		 KEi 14.00 54:45 138 21 03:54 15.34 ir
09/06/26
Afternoon Run		 kasio 12.94 1:15:34 123 55 05:50 10.27 ir
09/06/26
Evening Run		 Ila_Kantī 5.00 28:51 10 05:46 10.40
09/06/26
10x15sek		 zviedrss 14.41 1:09:17 125 34 04:48 12.48 ir
09/06/26
Evening Run		 dadadzis 2.19 13:59 141 3 06:23 9.40 ir
09/06/26
Evening Run		 Janxxx 7.06 39:43 67 05:37 10.67 ir
09/06/26
Afternoon Run		 kaķenīte 8.20 1:00:04 125 3 07:19 8.19 ir
09/06/26
49 - ...		 zusurs 4.44 30:19 06:49 8.79 ir
09/06/26
Kokneses ceļš		 aicis 16.00 1:25:54 138 15 05:22 11.18 ir
09/06/26
Afternoon Run		 nonnis 6.01 30:14 155 5 05:01 11.93 ir
09/06/26
9km (Z2+Z3 šūpoles)		 Girtss 9.45 52:19 136 78 05:32 10.84 ir
09/06/26
Lucavene,3x6min(4:13)		 Rozens 8.75 42:02 156 23 04:48 12.49 ir
09/06/26
Mūzikas skola un stadions		 Signis 8.92 50:40 155 98 05:40 10.56 ir
09/06/26
Asfalts		 Dzo 10.00 55:43 05:34 10.77 ir
09/06/26
Afternoon Trail Run		 Lubyz 12.03 1:08:34 151 138 05:41 10.53 ir
09/06/26
Skrējiens		 edža 3.00 18:17 06:05 9.85 ir
09/06/26
Morning Run		 Valdis.M 5.08 22:26 142 10 04:24 13.59 ir
09/06/26
test run		 guncha 9.01 42:56 141 21 04:45 12.59 ir
09/06/26
Afternoon Run		 Varbutins 8.68 1:00:06 14 06:55 8.67
09/06/26
Skrējiens		 Inese Vārna 10.00 1:10:49 139 56 07:04 8.47 ir
09/06/26
28.(92.7) Māras dīķis		 Aivars703 14.07 1:33:09 138 19 06:37 9.06 ir
09/06/26
Skrējiens +15 C + P		 InTi68 10.02 1:05:44 139 35 06:33 9.15 ir
09/06/26
...................		 vitaminka D 13.57 1:06:48 128 04:55 12.19 ir
09/06/26
Skrējiens		 LPD 6.50 49:29 16 07:36 7.88 ir
09/06/26
Afternoon Run&walk. Soļošana,Ik pēc 7min, 100m sprints.		 MAKRO 12.01 1:33:27 105 16 07:46 7.71
09/06/26
Lunch Run		 Azveja 10.13 1:13:15 154 07:13 8.30
09/06/26
Lunch Run		 topinjs 11.41 57:48 98 28 05:03 11.84 ir
09/06/26
dienas		 pikols 10.40 113 11 ir
09/06/26
Lunch Run		 zane_l 6.20 33:57 10 05:28 10.96
09/06/26
Š-mežs, B-mežs		 Rasels 9.50 1:16:25 135 74 08:02 7.46 ir
09/06/26
Morning Run		 Stupinss 12.55 1:12:25 137 78 05:46 10.40 ir
09/06/26
E-run HR145 (12W prep for HM1h30min)		 MarksOzo 7.50 41:20 145 05:30 10.89 ir
09/06/26
INT T2.5-R2 x6 HR152 (12W prep for HM1h30min)		 MarksOzo 9.74 49:36 152 05:05 11.78 ir
09/06/26
Sprint run		 runner-arrnis 1.71 08:11 145 4 04:47 12.54 ir
09/06/26
Easy run ????		 runner-arrnis 6.00 30:48 133 22 05:08 11.69 ir
09/06/26
Morning Run		 Roms 13.65 1:03:15 148 20 04:38 12.95
09/06/26
Morning Run		 GintaG 5.50 39:43 146 49 07:13 8.31 ir
09/06/26
Morning Run		 des 16.01 1:23:03 121 31 05:11 11.57 ir
09/06/26
Morning Run TEMPĀ		 Voldžiks 12.39 56:07 144 55 04:31 13.25 ir
09/06/26
Morning Run		 Jekaterina 6.79 51:20 139 32 07:33 7.94 ir
09/06/26
Morning Run		 KEi 15.00 59:45 140 217 03:59 15.06 ir
09/06/26
Rīts, +13		 Juris 12.53 1:10:31 71 05:37 10.66 ir
09/06/26
6.06 (15°C)		 atisx 6.06 43:09 137 8 07:07 8.43 ir
09/06/26
Morning Run		 chunka 14.63 1:18:11 146 126 05:20 11.23
09/06/26
Atpūta galā ????‍♀️		 sigita 7.40 1:00:05 126 08:07 7.39 ir
09/06/26
rita		 pikols 7.39 106 19 ir
09/06/26
Morning Run		 eees 5.08 30:48 133 11 06:03 9.90 ir
09/06/26
Morning Run		 oskarsdamb 9.46 49:41 139 19 05:15 11.42 ir
09/06/26
Morning Run		 Edza_ups 10.08 1:00:01 142 56 05:57 10.08
09/06/26
Morning Run		 KVerdens 10.46 1:05:05 129 22 06:13 9.64 ir
08/06/26
Skrējiens		 Inese Vārna 6.37 46:18 125 60 07:16 8.25 ir
08/06/26
...................		 vitaminka D 8.75 42:01 123 04:48 12.50 ir
08/06/26
...................		 vitaminka D 11.03 52:59 133 04:48 12.49 ir
08/06/26
Daži intervāli		 Cassandra 10.10 59:52 131 05:55 10.12 ir
08/06/26
Skrējiens		 mtiger 1.26 05:42 04:31 13.26 ir
08/06/26
VR		 Apaļais 5.00 30:00 153 06:00 10.00 ir
08/06/26
Evening Run		 meow 15.02 1:22:37 130 77 05:30 10.91 ir
08/06/26
Evening Run		 topinjs 7.63 39:27 116 50 05:10 11.60 ir
08/06/26
Evening Run		 KEi 10.00 46:23 118 116 04:38 12.94 ir
08/06/26
Evening Run		 noris 6.03 32:27 133 24 05:22 11.15 ir
08/06/26
9.9km of Sole Searching		 Ugis 9.90 53:53 155 52 05:26 11.02 ir
08/06/26
Evening Run		 I_M77 10.02 58:01 143 8 05:47 10.36
08/06/26
Burkānciems & Co kopība		 MBirums 15.23 1:30:51 131 75 05:57 10.06 ir
08/06/26
Evening Run		 Andrisss 13.03 1:02:12 35 04:46 12.57 ir
08/06/26
Zvērs		 piilaadzis 8.34 46:41 05:35 10.72
08/06/26
Evening Run		 Skorpions 9.09 48:43 135 42 05:21 11.20
08/06/26
Evening Run		 ai-jucis 13.00 1:13:21 156 33 05:38 10.63 ir
08/06/26
Evening Run		 L. 2.00 11:52 146 05:56 10.11 ir
08/06/26
Evening Trail Run		 Ezzis 2.11 13:12 148 17 06:15 9.59 ir
08/06/26
Afternoon Run		 otto 12.02 1:04:26 138 36 05:21 11.19
08/06/26
Testdraivs pēc tehniskās dīkstāves		 Ezzis 4.33 28:13 143 23 06:30 9.21 ir
08/06/26
Afternoon Run		 eees 10.70 1:04:25 128 13 06:01 9.97 ir
08/06/26
Afternoon Run		 RimantsL 6.28 48:46 152 5 07:45 7.73
08/06/26
Asfalts		 Dzo 10.00 51:15 05:07 11.71 ir
08/06/26
Pēc darba pakaļ skrūvītei ????		 Valdis.M 13.13 59:06 140 69 04:30 13.33 ir
08/06/26
Skriešana nav visiem		 Signis 10.91 1:22:44 141 346 07:34 7.91 ir
08/06/26
Afternoon Run (-4)		 Intars7 12.21 1:07:58 164 83 05:33 10.78 ir
08/06/26
Afternoon Run		 Kristaps radionovs 5.03 28:35 147 11 05:40 10.56
08/06/26
Pilsēta		 aicis 7.00 37:47 139 5 05:23 11.12 ir
08/06/26
Afternoon Run		 Stupinss 5.88 35:40 129 32 06:03 9.89 ir
08/06/26
Afternoon Run		 meow 5.14 30:17 129 25 05:53 10.18 ir
08/06/26
Afternoon Run		 Gucis 7.71 50:11 145 14 06:30 9.22 ir
08/06/26
Lunch Run & walk. Soļošana,pa ceļam 10 sek,sprinti.		 MAKRO 8.01 1:03:48 101 14 07:57 7.53
08/06/26
Skrējiens.		 garaissss 10.25 52:03 81 05:04 11.82 ir
08/06/26
E-run HR146 Boston, England (12W prep for HM1h30min)		 MarksOzo 11.30 1:00:24 146 05:20 11.23 ir
08/06/26
Morning Run		 des 15.01 1:12:47 131 8 04:50 12.37 ir
08/06/26
Rīta rosme kalnā augšā		 Voldžiks 10.17 52:00 133 215 05:06 11.73 ir
08/06/26
Morning Run		 Kampars 5.90 28:24 130 6 04:48 12.46
08/06/26
Morning Run		 KEi 14.14 1:05:48 118 155 04:39 12.89 ir
08/06/26
95.		 Didzis 6.77 104 ir
08/06/26
Morning Run		 a.briedis 3.01 18:38 127 26 06:11 9.69 ir
08/06/26
Morning Run		 Banija 10.11 57:20 144 19 05:40 10.58 ir
08/06/26
Morning Run		 Valdis.M 5.11 21:51 140 11 04:16 14.03 ir
08/06/26
rita		 pikols 3.64 100 9 ir
08/06/26
Morning Run		 Ila_Kantī 3.01 17:28 23 05:48 10.34
07/06/26
Ventspils pusmaratons(Tempa turēšana 30min/5km)		 GačusSkrunda 5.00 30:01 06:00 9.99 ir
07/06/26
CD 2		 Alligator 1.01 06:23 112 06:19 9.49 ir
07/06/26
CD 1		 Alligator 1.12 06:00 105 05:21 11.20 ir
07/06/26
Ventspils Half		 Alligator 21.18 1:19:53 154 03:46 15.91 ir
07/06/26
warm up		 Alligator 2.46 16:03 108 06:31 9.20 ir
07/06/26
Venstpils pusmaratons 2026		 aicis 21.10 1:43:16 163 45 04:53 12.26 ir
07/06/26
iesild/atsild		 Inese Vārna 3.53 26:00 134 11 07:21 8.15 ir
07/06/26
KomVol1		 eddyboyz 7.57 42:10 150 107 05:34 10.77 ir
07/06/26
Night Run		 meow 11.04 1:03:08 120 40 05:43 10.49 ir
07/06/26
33.		 ilvarito 8.55 51:18 194 45 05:59 10.00 ir
07/06/26
Evening Run		 jestrais 8.02 53:22 141 33 06:39 9.02
07/06/26
ar mociiti bija par iisu vjdzeja uzskriet ar		 LaaCiiTs 9.70 43:10 141 04:27 13.48 ir
07/06/26
Ventspils Pusmaratons 2026		 LaaCiiTs 5.02 19:38 155 03:54 15.34 ir
07/06/26
Ies		 LaaCiiTs 1.84 12:01 115 06:31 9.19 ir
07/06/26
Ventspils pusmaratons		 Dzintars 21.10 1:42:32 164 40 04:51 12.35 ir
07/06/26
Ventspils pusmaratons. +24		 bowskis 21.10 2:06:01 05:58 10.05 ir
07/06/26
Evening Run		 M_Freimis 9.06 1:04:56 127 343 07:10 8.37
07/06/26
Skuju skrējiens		 GU 8.29 49:36 05:58 10.03 ir
07/06/26
VS 75' kāpu takas		 seismologs 12.16 1:14:01 128 200 06:05 9.86 ir
07/06/26
Night Run		 Kampars 6.27 31:14 133 13 04:58 12.04
07/06/26
Pulsa treniņš		 Labinieks 14.69 1:30:00 147 250 06:07 9.79 ir
07/06/26
Night Run		 raraitis 10.50 59:57 130 22 05:42 10.51 ir
07/06/26
Evening Run		 Varbutins 6.71 45:15 18 06:44 8.90
07/06/26
Evening Run		 Edza_ups 21.21 2:15:46 155 286 06:24 9.37
07/06/26
Mdonas aplis		 aKasIr 8.78 58:47 153 66 06:41 8.96 ir
07/06/26
Pirms kino		 Antramons 11.83 1:19:58 18 06:45 8.88 ir
07/06/26
Evening Walk		 MAKRO 7.01 58:04 100 1 08:17 7.24
07/06/26
Ulbroka		 jans.s 6.64 40:15 144 43 06:03 9.90 ir
07/06/26
Evening Run		 Lubyz 14.01 1:13:48 152 43 05:16 11.39 ir
07/06/26
LČ sprinta stafete Kandava		 Inese Vārna 3.89 24:07 176 92 06:11 9.68 ir
07/06/26
Devītnieks, 152 - 103		 Aleks Kor 9.00 57:43 127 06:24 9.36 ir
07/06/26
Ventspils pusmaratons +17/19 DR7/9 ar sauli		 Aldis B 21.98 2:09:00 142 138 05:52 10.22 ir
07/06/26
Afternoon Run		 Ritra 8.56 1:07:27 153 237 07:52 7.61
07/06/26
Вечерний забег		 agrulja 7.32 1:01:09 133 9 08:21 7.18
07/06/26
Evening Run		 dadadzis 4.14 26:12 149 20 06:19 9.48 ir
07/06/26
Afternoon Run		 KarlisIelejs 3.10 24:32 121 27 07:54 7.58
07/06/26
Svētdienis		 zetto 6.18 33:00 140 78 05:20 11.24 ir
07/06/26
Ventspils		 IlzeP 5.00 39:48 07:57 7.54 ir
07/06/26
Evening Run		 eees 6.67 40:47 128 18 06:06 9.81 ir
07/06/26
Afternoon Run		 berzs 23.93 2:18:18 141 05:46 10.38
07/06/26
Rīts, +9		 Juris 32.07 3:00:01 166 05:36 10.69 ir
07/06/26
Briežu dārzā līdz mūra tiltiņam		 Jānis_v 4.34 27:39 112 14 06:22 9.42 ir
07/06/26
Š-mežs, B-trase		 Rasels 11.10 1:24:20 145 07:35 7.90 ir
07/06/26
Afternoon Run		 meow 11.01 1:01:49 120 29 05:36 10.69 ir
07/06/26
Morning Run		 voļda 22.21 1:27:51 161 59 03:57 15.17 ir
07/06/26
rajons		 Rozens 11.36 1:03:13 137 17 05:33 10.78 ir
07/06/26
Skrējiens		 mtiger 30.00 2:24:04 04:48 12.49 ir
07/06/26
Morning Trail Run		 KEi 32.32 4:24:48 131 2063 08:11 7.32 ir
07/06/26
Morning Run		 Skorpions 21.17 1:34:30 169 40 04:27 13.44
07/06/26
dienas		 pikols 6.04 102 13 ir
07/06/26
Afternoon Run		 FonMareks 10.85 54:46 163 98 05:02 11.89 ir
07/06/26
Silti		 Artūrs Ketlers 21.10 2:42:11 148 78 07:41 7.81
07/06/26
Afternoon Run		 I_M77 10.50 1:14:37 129 18 07:06 8.44
07/06/26
Lunch Run		 topinjs 25.59 1:51:38 141 40 04:21 13.75 ir
07/06/26
11.52 Brocēnu cementa rūpnīca		 matiss 25.00 2:13:01 103 164 05:19 11.28 ir
07/06/26
...................		 vitaminka D 13.68 1:05:24 127 04:46 12.55 ir
07/06/26
Lunch Run		 Janxxx 16.55 1:32:00 192 05:33 10.79 ir
07/06/26
Skrējiens +13 C + P		 InTi68 13.02 1:30:44 139 63 06:58 8.61 ir
07/06/26
skrējienpastaiga 		Dina 10.05 1:11:15 139 44 07:05 8.46 ir
07/06/26
27.(93.6) Māras dīķis		 Aivars703 21.10 2:25:37 139 27 06:54 8.69 ir
07/06/26
Lunch Run		 Jekaterina 18.97 2:12:09 137 47 06:57 8.61 ir
07/06/26
Morning Run		 Roms 30.10 2:34:38 145 586 05:08 11.68
07/06/26
Long Run		 zviedrss 24.17 2:00:10 123 85 04:58 12.07 ir
07/06/26
Morning Run		 MTF 21.38 1:53:27 161 70 05:18 11.31 ir
07/06/26
Morning Run		 NITRO 21.18 1:56:11 179 40 05:29 10.94 ir
07/06/26
Morning Run		 NITRO 0.80 04:40 154 3 05:50 10.29 ir
07/06/26
Piečuks Ventspils pusmaratonā		 DK86 4.99 20:50 134 9 04:10 14.37 ir
07/06/26
Iesildīšanās vienatnē		 DK86 2.03 11:58 124 2 05:53 10.18 ir
07/06/26
Løb om morgenen		 frišais 21.23 1:34:32 119 93 04:27 13.47 ir
07/06/26
Ventspils pusmaratona tempa turēšana .		 Valdis.M 21.21 1:35:03 147 56 04:28 13.39 ir
07/06/26
Lunch Run		 Kampars 5.02 20:01 157 8 03:59 15.05
07/06/26
tren.		 Girts76 10.04 53:22 05:18 11.29 ir
07/06/26
Lunch Fast Walk, aktīvs soļojums.		 MAKRO 5.01 38:03 115 2 07:35 7.90
07/06/26
Morning Run		 intrepid 21.15 1:44:19 146 90 04:55 12.16 ir
07/06/26
Трейлраннинг (утро)		 rmamedov 26.01 3:14:10 156 204 07:27 8.04 ir
07/06/26
Ventspils pusmaratons (+16)		 unknown 21.13 1:49:17 173 460 05:10 11.60 ir
07/06/26
Intervāli		 riebīgais 13.06 1:25:35 06:33 9.16
07/06/26
Long Run		 runner-arrnis 22.01 2:25:24 129 163 06:36 9.08 ir
07/06/26
Daugavpils Runners Long Run		 Prestons 18.64 2:08:51 123 69 06:54 8.68 ir
07/06/26
Asfalts		 Dzo 12.70 1:12:09 05:40 10.56 ir
07/06/26
Morning Run		 MartinsF 6.84 44:43 160 38 06:32 9.18 ir
07/06/26
Sigulda nepiedod		 chunka 21.96 2:51:19 140 1165 07:48 7.69 ir
07/06/26
Rīta rosme		 Signis 11.77 1:40:15 134 295 08:31 7.04 ir
07/06/26
Kuzminki-easy run		 runnerchick 15.00 1:28:14 135 05:52 10.20 ir
07/06/26
Morning Run		 IneseO 10.57 53:38 167 23 05:04 11.82
07/06/26
st.		 kveks 15.00 1:18:52 05:15 11.41
07/06/26
Vairāk		 AndrisGribkovs 12.07 1:17:03 06:23 9.40 ir
07/06/26
Morning Run		 Kristaps Broks 16.22 1:19:53 144 174 04:55 12.18 ir
07/06/26
Morning Run		 des 17.01 1:24:57 128 36 04:59 12.01 ir
07/06/26
Viegls skrējiens Mežaparkā		 Arnis 5.05 40:22 140 07:59 7.51 ir
07/06/26
Morning Run		 zane_l 6.47 37:19 7 05:46 10.40
07/06/26
Morning Run		 IneseO 1.38 08:53 134 06:26 9.32
07/06/26
Morning Run		 Ila_Kantī 10.01 1:00:17 28 06:01 9.96
07/06/26
Morning Run		 Ila_Kantī 0.14 01:18 10 09:17 6.46
07/06/26
Savaldīt pulsu		 bro 16.01 1:27:08 128 39 05:26 11.02 ir
07/06/26
Morning Run		 robzi 9.50 1:03:25 149 33 06:40 8.99
07/06/26
Subate		 čirka 9.26 1:10:34 128 07:37 7.87
07/06/26
running		 guncha 8.75 44:13 135 17 05:03 11.87 ir
07/06/26
Izzskrien rigu 		čirka 5.00 27:02 186 05:24 11.10
07/06/26
Morning Run		 chanders 4.18 24:31 147 1 05:51 10.23 ir
07/06/26
Rīta rosme		 Voldžiks 5.03 25:18 127 4 05:01 11.93 ir
07/06/26
rita		 pikols 19.44 128 50 ir
07/06/26
Morning Run		 Rucavs 8.10 37:11 42 04:35 13.07
06/06/26
20:04 Ventspils promenāde		 GačusSkrunda 2.30 13:30 05:52 10.22 ir
06/06/26
morning run		 Alligator 6.05 31:45 119 05:14 11.43 ir
06/06/26
iesild/atsild		 Inese Vārna 5.46 42:55 138 27 07:51 7.63 ir
06/06/26
shake shake bla bla 		LaaCiiTs 5.30 25:08 134 04:44 12.65 ir
06/06/26
Pulsa treniņš		 Labinieks 10.94 1:00:00 155 05:29 10.94 ir
06/06/26
LČ sprints Sabilē		 Inese Vārna 2.62 14:24 183 35 05:29 10.92 ir
06/06/26
Pingvīnu rogainings		 LPD 32.36 5:57:00 538 11:01 5.44 ir
06/06/26
...................		 vitaminka D 7.77 39:37 126 05:05 11.77 ir
06/06/26
4x5m pauguri blakus Vilkacim		 seismologs 9.37 57:11 139 285 06:06 9.83 ir
06/06/26
warmup cooldown 		runnerchick 15.00 1:31:45 134 06:07 9.81 ir
06/06/26
Parkrun kuzminki hybrid course 		runnerchick 5.00 21:30 155 04:18 13.95 ir
06/06/26
Night Run		 meow 5.03 29:30 135 5 05:51 10.23 ir
06/06/26
Brutālais pingvīnu rogainings 12h		 Inga_K 52.14 9:21:33 118 1208 10:46 5.57 ir
06/06/26
Vilkaču maratons 2026.		 Ugolo 45.77 4:51:44 155 2370 06:22 9.41
06/06/26
Skrējiens		 mtiger 11.32 47:53 04:13 14.18 ir
06/06/26
Night Run		 Edza_ups 10.16 1:01:24 139 46 06:02 9.93
06/06/26
Veloceliņš/pludmale. +16C		 JA 7.63 43:09 05:39 10.61
06/06/26
Ponle Freno 2026		 meow 4.67 16:20 177 8 03:29 17.16 ir
06/06/26
Evening Run		 meow 4.01 22:30 127 2 05:36 10.69 ir
06/06/26
Vilkakaču maratons 9 apļi		 KVerdens 31.25 4:40:21 167 1513 08:58 6.69 ir
06/06/26
Vilkaču Ballīte		 kasio 44.74 5:31:32 145 2325 07:24 8.10 ir
06/06/26
Afternoon Run		 M_Freimis 18.14 2:01:40 149 517 06:42 8.95
06/06/26
Night Run		 raraitis 10.77 1:00:00 135 22 05:34 10.77 ir
06/06/26
Morning Run		 Stupinss 54.36 6:41:17 140 1060 07:22 8.13 ir
06/06/26
Vilkaču maratons		 MartinsA 34.80 5:21:31 143 1830 09:14 6.49 ir
06/06/26
Afternoon Run		 MartinsA 1.01 06:27 119 18 06:23 9.40 ir
06/06/26
Treniņš		 kri99999 17.01 1:39:07 160 05:49 10.30 ir
06/06/26
run		 guncha 6.21 31:04 123 11 05:00 11.99 ir
06/06/26
Evening Run		 Aivarz 9.39 50:50 152 22 05:24 11.08
06/06/26
Afternoon Run		 Lielkuilis 42.28 4:12:07 151 98 05:57 10.06 ir
06/06/26
Imanta -Jūrmala		 AndrejsP 11.81 1:05:31 140 05:32 10.82 ir
06/06/26
Pa pilsētu		 Aivars 8.00 22 ir
06/06/26
Vakara treniņš ar TheNex Runclub		 Signis 4.15 29:19 147 58 07:03 8.49 ir
06/06/26
rajons		 Rozens 11.39 59:37 143 12 05:14 11.46 ir
06/06/26
Piecinieks, 152 - 97		 Aleks Kor 5.02 33:55 126 06:45 8.88 ir
06/06/26
2km+4×500m/500m+1km		 Dina 7.05 42:40 153 28 06:03 9.91 ir
06/06/26
Afternoon Run		 Kampars 9.55 48:25 163 14 05:04 11.83
06/06/26
Skrējiens.		 garaissss 10.13 52:08 81 05:08 11.66 ir
06/06/26
Дневной забег		 rmamedov 7.12 48:39 138 21 06:49 8.78 ir
06/06/26
Afternoon Trail Run		 Andrisss 32.08 3:03:50 934 05:43 10.47 ir
06/06/26
Afternoon Run		 noris 8.31 43:20 138 25 05:12 11.51 ir
06/06/26
Rīta riksis		 Cassandra 3.25 19:52 135 06:06 9.82 ir
06/06/26
Līdz Kapsēdes dižakmenim		 Ita 30.38 3:03:56 135 41 06:03 9.91 ir
06/06/26
Afternoon Run		 zviedrss 8.30 40:25 119 37 04:52 12.32 ir
06/06/26
12.24 Pirmie augstummetri šogad ar VM x5		 matiss 19.01 2:12:55 116 935 06:59 8.58 ir
06/06/26
Draugu maratonas nr.30 #26./#253.		 Rainers 42.21 4:04:23 122 117 05:47 10.36 ir
06/06/26
Afternoon Run		 eees 8.40 49:00 128 29 05:50 10.29 ir
06/06/26
Afternoon Run		 I_M77 17.20 1:53:16 141 34 06:35 9.11
06/06/26
Lunch Run		 audrone 17.77 3:15:44 172 11:00 5.45
06/06/26
Afternoon Run		 kaķenīte 7.00 51:43 123 3 07:23 8.12 ir
06/06/26
Sestdienis ar Fifu		 zetto 3.12 24:57 125 25 07:59 7.50 ir
06/06/26
Sestdienis		 zetto 6.73 36:24 139 87 05:24 11.09 ir
06/06/26
Afternoon Run		 L. 4.46 30:01 140 9 06:43 8.92 ir
06/06/26
Afternoon Run		 Roms 2.58 12:34 144 9 04:52 12.32
06/06/26
Afternoon Run		 Roms 2.47 10:12 150 5 04:07 14.53
06/06/26
Afternoon Run		 Roms 8.00 28:34 160 9 03:34 16.80
06/06/26
Afternoon Trail Run		 Ievinja 3.45 30:24 122 65 08:48 6.81
06/06/26
Afternoon Run		 kasio 1.94 13:29 122 24 06:57 8.63 ir
06/06/26
Afternoon Run		 Azveja 10.06 1:07:33 155 06:42 8.94
06/06/26
Lunch Run & Walk.		 MAKRO 18.06 2:21:09 98 37 07:48 7.68
06/06/26
Lunch Run		 KEi 2.33 11:50 122 13 05:04 11.81 ir
06/06/26
#87 Garās Takas- Mežtaka +19C (RF +19C)		 antra 25.09 2:41:24 150 334 06:25 9.33 ir
06/06/26
Apskatīt Olimpisko trasi		 Signis 16.53 2:50:10 140 441 10:17 5.83 ir
06/06/26
Prominades 8K		 runner-arrnis 8.00 29:07 174 6 03:38 16.49 ir
06/06/26
CD run ✨		 runner-arrnis 2.01 10:09 153 4 05:02 11.88 ir
06/06/26
Lunch Run		 Janxxx 7.46 43:36 60 05:50 10.27 ir
06/06/26
Lunch Run		 oskarsdamb 7.20 46:00 112 15 06:23 9.39 ir
06/06/26
Asfalts		 Dzo 12.70 1:11:08 05:36 10.71 ir
06/06/26
48 - ...		 zusurs 6.11 40:00 06:32 9.17 ir
06/06/26
Jekabpils Prominādes skr. 5K		 runner-arrnis 5.00 16:59 178 7 03:23 17.66 ir
06/06/26
Morning Run		 KEi 19.00 1:12:26 147 41 03:48 15.74 ir
06/06/26
warm up		 runner-arrnis 3.00 16:13 138 7 05:24 11.10 ir
06/06/26
Morning Run		 Kristaps Broks 23.80 2:18:25 146 631 05:48 10.32 ir
06/06/26
Morning Run		 KarlisIelejs 6.40 52:31 112 63 08:12 7.31
06/06/26
ciet.		 andris13 8.30 49:29 05:57 10.06 ir
06/06/26
Morning Run		 MartinsF 2.52 25:41 137 10:11 5.89 ir
06/06/26
E-run HR153 Boston, England (12W prep for HM1h30min)		 MarksOzo 13.57 1:12:00 153 05:18 11.31 ir
06/06/26
st.		 kveks 8.00 41:08 05:08 11.67
06/06/26
Maldījos		 AndrisGribkovs 21.20 2:12:02 06:13 9.63 ir
06/06/26
Morning Run		 Gucis 11.76 1:20:17 139 33 06:49 8.79 ir
06/06/26
Morning Run		 des 17.01 1:30:37 121 13 05:19 11.26 ir
06/06/26
94.		 Didzis 7.54 110 ir
06/06/26
Morning Run		 DK86 5.00 26:34 155 20 05:18 11.29 ir
06/06/26
Morning Run		 bro 9.01 52:06 121 28 05:46 10.38 ir
06/06/26
Rīta rosme ar TheNex Runclub		 Signis 7.45 48:48 163 127 06:33 9.16 ir
06/06/26
Rīts, +18		 Juris 19.03 1:53:47 666 05:58 10.03 ir
06/06/26
Morning Run (+4)		 Intars7 20.20 1:49:10 159 182 05:24 11.10 ir
06/06/26
Morning Run		 zviedrss 5.92 32:12 110 18 05:26 11.03 ir
06/06/26
Morning Run		 zane_l 6.75 38:50 10 05:45 10.43
06/06/26
Jāmēģina paskriet		 Jānis_v 4.22 25:57 112 10 06:08 9.76 ir
06/06/26
rita		 pikols 10.06 103 18 ir
06/06/26
Skriešana ārā		 bukss_a 3.61 29:58 156 19 08:18 7.23
05/06/26
recovery run		 Alligator 3.44 19:45 105 05:44 10.45 ir
05/06/26
Skrējiens		 meow 8.05 45:03 126 05:35 10.72 ir
05/06/26
nenormals lietus ~3ies, 2x10min3:50:3:55 pull the plug,,, kaut kas atsl		 LaaCiiTs 10.18 45:22 142 04:27 13.46 ir
05/06/26
Skrējiens		 Inese Vārna 5.68 45:14 127 53 07:57 7.53 ir
05/06/26
Pa pilsētu		 Aivars 7.00 23 ir
05/06/26
Morning Run		 Edza_ups 12.33 1:14:35 141 29 06:02 9.92
05/06/26
Lunch Run		 Valdis.M 5.05 21:33 141 17 04:16 14.06 ir
05/06/26
Night Run		 Valdis.M 5.14 22:04 134 16 04:17 13.98 ir
05/06/26
Ozolnieku ezers		 riebīgais 7.05 43:36 06:11 9.70
05/06/26
Evening Run		 topinjs 10.10 54:48 105 18 05:25 11.06 ir
05/06/26
6.06 (23°C)		 atisx 6.06 42:13 150 9 06:57 8.61 ir
05/06/26
Skrējiens		 mtiger 12.23 54:32 04:27 13.46 ir
05/06/26
Pēc Subīša		 Cassandra 5.45 32:43 139 06:00 9.99 ir
05/06/26
Night Run		 Andrisss 12.01 1:07:38 30 05:37 10.65 ir
05/06/26
#86 Pusgarais pa rajonu +18C (RF +18C)		 antra 12.66 1:20:06 143 9 06:19 9.48 ir
05/06/26
Atsildīšanās		 Kalnu Dace 2.00 18:42 118 1 09:21 6.42 ir
05/06/26
8x300m caur 200m		 Kalnu Dace 4.00 23:38 144 3 05:54 10.16 ir
05/06/26
Трейлраннинг (вечер)		 rmamedov 13.89 1:30:06 152 47 06:29 9.25 ir
05/06/26
Iesildīšanās		 Kalnu Dace 1.00 08:06 112 15 08:06 7.41 ir
05/06/26
Evening Trail Run		 Prestons 13.89 1:29:57 128 44 06:28 9.27 ir
05/06/26
Afternoon Run		 KEi 16.16 1:16:39 123 220 04:44 12.65 ir
05/06/26
Evening Run		 KārlisA 11.17 1:09:52 155 30 06:15 9.59
05/06/26
Uz Insbruku pēc elektrolītiem		 Signis 14.40 2:04:05 148 405 08:37 6.96 ir
05/06/26
Sutīgi????		 zviedrss 15.84 1:13:43 138 129 04:39 12.89 ir
05/06/26
Easy run		 runner-arrnis 6.51 33:40 132 32 05:10 11.60 ir
05/06/26
Vakara skrējiens		 MBirums 5.27 29:28 132 17 05:35 10.73 ir
05/06/26
Asfalts		 Dzo 10.00 56:02 05:36 10.71 ir
05/06/26
Afternoon Run		 otto 15.19 1:22:50 147 58 05:27 11.00
05/06/26
morning, after Canes win		 guncha 8.31 43:57 121 25 05:17 11.34 ir
05/06/26
Afternoon Trail Run		 Lubyz 12.02 1:11:46 141 138 05:58 10.05 ir
05/06/26
...................		 vitaminka D 21.12 1:39:31 135 04:42 12.73 ir
05/06/26
Lietus		 aicis 7.00 36:44 144 5 05:14 11.43 ir
05/06/26
Lietus		 aicis 3.00 15:55 135 5 05:18 11.31 ir
05/06/26
Afternoon Run		 meow 5.15 30:03 122 27 05:50 10.28 ir
05/06/26
Afternoon Run		 Daiga Kalniņa 9.35 57:43 151 22 06:10 9.72
05/06/26
Afternoon Run		 a.briedis 5.01 24:17 152 7 04:50 12.38 ir
05/06/26
Afternoon Run		 robzi 6.06 40:44 151 30 06:43 8.93
05/06/26
Afternoon Run		 Kristaps Broks 1.98 09:59 148 05:02 11.90 ir
05/06/26
Afternoon Run		 Kristaps Broks 29.56 2:54:07 156 984 05:53 10.19 ir
05/06/26
rajons		 Rozens 11.19 55:33 146 15 04:57 12.09 ir
05/06/26
Mazais lēnais		 IlzeP 2.00 15:58 07:59 7.52 ir
05/06/26
Afternoon Run		 IneseO 4.94 29:28 136 12 05:57 10.06
05/06/26
Afternoon Run		 eees 5.02 26:46 144 11 05:19 11.25 ir
05/06/26
FS: Atspiešanās/2min.: 70x, Prese/2min.: 81x, Kross 3000m: 12:48		 Apaļais 3.00 12:48 189 04:16 14.06 ir
05/06/26
VR		 Apaļais 5.00 29:05 161 9 05:49 10.32 ir
05/06/26
Afternoon Run		 Kristaps Broks 0.22 01:19 130 13 05:59 10.03 ir
05/06/26
12:35 Skanstes iela(+20)		 GačusSkrunda 3.70 21:37 05:50 10.27 ir
05/06/26
Lunch Run		 Ila_Kantī 10.00 1:03:16 34 06:19 9.48
05/06/26
Night Run		 Ila_Kantī 0.00 00:09 0.00
05/06/26
Lunch Run		 Jekaterina 8.31 58:01 142 14 06:58 8.59 ir
05/06/26
Treniņš		 RobertsR 6.91 45:38 130 1 06:36 9.09 ir
05/06/26
Lunch Run		 Roms 12.71 58:34 144 7 04:36 13.02
05/06/26
Morning Run,Pirmais normālais skriešanas treniņš pēc traumas.		 MAKRO 12.02 1:09:43 122 20 05:48 10.34
05/06/26
E-run HR148 in Boston (12W prep for HM1h30min)		 MarksOzo 11.31 1:00:13 148 05:19 11.27 ir
05/06/26
Easy + fast Hills run		 runner-arrnis 7.46 40:51 141 97 05:28 10.96 ir
05/06/26
93.		 Didzis 6.16 109 ir
05/06/26
Morning Run		 des 11.31 56:10 128 7 04:57 12.08 ir
05/06/26
Morning Run		 KEi 10.20 47:06 124 93 04:37 12.99 ir
05/06/26
Morning Run		 chunka 13.09 1:15:00 135 31 05:43 10.47
05/06/26
rita		 pikols 7.54 105 18 ir