Noskrietais

Pēdējās nedēļas skrējieni grupai
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
06/03/26	Evening Run	MārcisB	2.02	14:55	113	4	07:23	8.13	ir
06/03/26	Ceļmala	Ultralapsa	12.01	1:18:50	146	64	06:33	9.14	ir
06/03/26	Skrējiens	mtiger	9.15	43:45			04:46	12.55	ir
06/03/26	VS 70' ar 5x100	seismologs	13.34	1:11:48	130	17	05:22	11.15	ir
06/03/26	#33 Mazais +3C (RF +1C)	antra	9.01	1:00:03	146	8	06:39	9.00	ir
06/03/26	Evening Run	Kampars	5.39	29:23	137	5	05:27	11.01
06/03/26	Īsais centra aplis	riebīgais	4.18	26:11			06:15	9.58
06/03/26	Evening Run	kaķenīte	6.00	46:10	114	2	07:41	7.80	ir
06/03/26	Evening Run	KVerdens	10.07	1:09:36	126	40	06:54	8.68	ir
06/03/26	Vakara +3 DR 4/7 ar rietošu saulīti	Aldis B	8.61	52:16	152	40	06:04	9.88	ir
06/03/26	fast short intervals 5x 200m (via 200m slow)	guncha	2.00	09:00			04:30	13.33	ir
06/03/26	Afternoon Run	eees	14.05	1:22:25	147	67	05:51	10.23	ir
06/03/26	Itāļu pavasaris	Signis	13.88	1:32:30	145	59	06:39	9.00	ir
06/03/26	Вечерний забег	rmamedov	10.07	1:05:21	147	67	06:29	9.25	ir
06/03/26	Bēgu no mēģinājuma	Čipsinieks	15.22	1:27:32			05:45	10.43	ir
06/03/26	Afternoon Run	frišais	6.45	33:16	117	28	05:09	11.63	ir
06/03/26	Afternoon Run	olga201	8.15	1:34:31		24	11:35	5.17
06/03/26	Afternoon Run	KEi	18.18	1:22:12	118	139	04:31	13.27	ir
06/03/26	Evening Run	Andrisss	14.61	1:16:27		43	05:13	11.47	ir
06/03/26	Evening Run	Rozamunde	6.02	40:19	136	5	06:41	8.96	ir
06/03/26	+11 un pirmais ātrais šogad	Alexander the Great	8.00	39:50	151		04:58	12.05
06/03/26	Skrējiens	Inese Vārna	9.19	1:09:02	141	45	07:30	7.99	ir
06/03/26	sākums takās, tālāk iela un apkārt stadionam	Dina	9.25	1:03:45	152	38	06:53	8.71	ir
06/03/26	Afternoon Run	KarlisIelejs	1.01	06:35	119	9	06:31	9.21
06/03/26	Vakara skrējiens.	dainelis	11.00	59:41	129	62	05:25	11.06	ir
06/03/26	Carrera de tarde	meow	8.55	50:11	125	90	05:52	10.22	ir
06/03/26	1	Aleks Kor	0.95	06:31	123		06:51	8.75	ir
06/03/26	rajons	Rozens	16.62	1:26:26	127	17	05:12	11.54	ir
06/03/26	Pieciniekš, 156 - 101	Aleks Kor	5.00	31:37	129		06:19	9.49	ir
06/03/26	Easy Run	runner-arrnis	12.01	55:42	135	47	04:38	12.94	ir
06/03/26	16.21 Takas vēl baltas. Tests 2.7	matiss	9.91	55:01	106	22	05:33	10.81	ir
06/03/26	Asfalts	Dzo	12.70	1:15:22			05:56	10.11	ir
06/03/26	tren.	Girts76	4.06	22:39			05:34	10.75	ir
06/03/26	Morning Run	Roms	12.89	1:02:31	149	94	04:51	12.37
06/03/26	3 X 1 km	Boriss	3.68	18:35			05:02	11.88
06/03/26	ies / ats	Boriss	4.30	31:20			07:17	8.23
06/03/26	Afternoon Run	Aivarz	12.00	1:04:45	149	13	05:23	11.12
06/03/26	35.	Didzis	6.08		118				ir
06/03/26	Afternoon Run	Timurs	10.25	50:12	140	12	04:53	12.25
06/03/26	Atgriešanās	piilaadzis	5.84	36:24			06:13	9.63
06/03/26	Afternoon Run	otto	7.68	45:14	145	101	05:53	10.19
06/03/26	Afternoon Run	kasio	11.64	1:08:54	119	51	05:55	10.14	ir
06/03/26	Afternoon Run	Ruuchons	6.82	40:34	136		05:56	10.09
06/03/26	Afternoon Run	Ruuchons	4.43	25:03	121		05:39	10.61
06/03/26	dienas	pikols	6.07		104	13			ir
06/03/26	Afternoon Run	des	10.87	53:25	142	17	04:54	12.21	ir
06/03/26	Piektdienis	zetto	6.07	33:51	131	75	05:34	10.76	ir
06/03/26	Tempa skrējiens, 6 km @ 4:30 min/km	OreMan	12.00	59:28	154		04:57	12.11	ir
06/03/26	Warm down	guncha	3.01	16:21	126		05:25	11.05	ir
06/03/26	Rīts, pirms saule atkausēs dubļus	Jānis_v	6.72	40:03	122	17	05:57	10.07	ir
06/03/26	E-run HR140 (26W prep for M3h10min)	MarksOzo	7.48	42:57		3	05:44	10.45	ir
06/03/26	Lunch Trail Run	Baibuko	10.05	1:03:43	150	29	06:20	9.46	ir
06/03/26	Test run No.2	guncha	1.01	03:55	151		03:52	15.47	ir
06/03/26	Test run progressive pace	guncha	2.06	08:02	162		03:53	15.39	ir
06/03/26	warm up before workout	guncha	3.01	16:14	121		05:23	11.13	ir
06/03/26	Skrējiens.	garaissss	11.04	56:33		85	05:07	11.71	ir
06/03/26	Morning Run	KarlisIelejs	5.18	32:52	118	25	06:20	9.46
06/03/26	Morning Run	Ievinja	7.95	1:15:02	148		09:26	6.36
06/03/26	Morning Run	Platacis	4.94	30:02		36	06:04	9.87
06/03/26	Morning Run	Jekaterina	6.45	48:28	139	18	07:30	7.98	ir
06/03/26	Morning Run	KEi	12.00	57:22	115	148	04:46	12.55	ir
06/03/26	Morning Run	Edza_ups	11.18	1:01:05	148	41	05:27	10.98
06/03/26	Утренний забег	intrepid	10.12	59:19	128	24	05:51	10.24	ir
06/03/26	Morning Run uz pakomātu	Voldžiks	4.17	20:29	149	14	04:54	12.21	ir
06/03/26	rita	pikols	7.51		106	10			ir
06/03/26	Vāverrīts.	sigita	13.43	1:19:04	126	28	05:53	10.19	ir
06/03/26	Pirms lidojuma mājup	chunka	7.61	39:00	143	27	05:07	11.71	ir
05/03/26	Viegls vakars Siguldā	Briedītis	10.04	1:01:46			06:09	9.75
05/03/26	Jelgava	Boriss	7.00	44:00			06:17	9.55
05/03/26	Atruma trenins(tempo)	Mārcis22	16.01	1:03:40	155	14	03:58	15.09	ir
05/03/26	Neskrējās. Nordeķi.+ 5	bowskis	3.20	18:20			05:43	10.47	ir
05/03/26	Rīts	Jānis_v	3.11	18:55	110	10	06:04	9.86	ir
05/03/26	Vakar nosalu, šodien neriskēju	Ultralapsa	9.01	1:00:49	145		06:44	8.89	ir
05/03/26	Veloceliņš un Jugla	Cassandra	15.05	1:26:57	139		05:46	10.39	ir
05/03/26	pa tiltu un atpakal	gasha	7.00	40:00			05:42	10.50	ir
05/03/26	Intervals	modža	12.66	1:05:03	151		05:08	11.68	ir
05/03/26	Krustpils	GU	6.03	33:10			05:30	10.91	ir
05/03/26	Night Run	Ugolo	4.98	29:09		10	05:51	10.25
05/03/26	Skrējiens	mtiger	15.72	1:04:22			04:05	14.65	ir
05/03/26	rajons	Rozens	19.85	1:32:59	140	26	04:41	12.81	ir
05/03/26	#32 Mazais +3C (RF +1C)	antra	9.05	1:00:03	145	14	06:38	9.04	ir
05/03/26	Skriešana ārā	Kampars	5.29	30:58	126	5	05:51	10.25
05/03/26	Running	Dzintarsp	9.21	1:00:33	147	45	06:34	9.13
05/03/26	Evening Run	noris	8.31	47:40	139	10	05:44	10.46	ir
05/03/26	Evening Run	Lielkuilis	30.34	2:49:16	139	86	05:34	10.75	ir
05/03/26	Evening Run	topinjs	9.05	40:33	139	12	04:28	13.39	ir
05/03/26	Carrera de tarde	meow	17.67	1:33:58	136	268	05:19	11.28	ir
05/03/26	Mēs ar Olafu pamazām	Daiga Kalniņa	3.57	23:50	139	7	06:40	8.99
05/03/26	Evening Run	NITRO	10.65	1:02:10	161	25	05:50	10.28	ir
05/03/26	Evening Run	KārlisA	7.61	54:03	148	27	07:06	8.45
05/03/26	Vientuļā desa	Ita	10.24	1:01:51	132	11	06:02	9.93	ir
05/03/26	Evening Run	Varbutins	4.58	31:18		15	06:50	8.78
05/03/26	Evening Run	Andrisss	16.26	1:13:47		40	04:32	13.22	ir
05/03/26	Afternoon Run	frišais	6.97	35:31	146	34	05:05	11.77	ir
05/03/26	Sunset run ????????	unknown	13.11	1:14:11	159	155	05:39	10.60
05/03/26	UTSN v0.61 (3x12min 10,8,6%)	Džokers	12.50	1:03:51			05:06	11.75	ir
05/03/26	Rīgas cilpa	Artūrs Ketlers	11.17	1:12:00	149	52	06:26	9.31
05/03/26	Ceturtdienis.	Rainers	5.03	27:11	112	32	05:24	11.10	ir
05/03/26	Vakara skrējiens	MBirums	9.87	1:00:29	143	43	06:07	9.79	ir
05/03/26	Evening Run	Janxxx	5.17	28:54		51	05:35	10.73	ir
05/03/26	Afternoon Run	KEi	25.50	1:41:33	138	135	03:58	15.07	ir
05/03/26	Fartlek Run	runner-arrnis	13.01	56:15	143	53	04:19	13.88	ir
05/03/26	Lēnais + paātrinājumi, +4°	Alarion	3.40	34:51	125	8	10:15	5.85	ir
05/03/26	Afternoon Run	zane_l	7.25	44:29		7	06:08	9.78
05/03/26	Afternoon Run	Rozamunde	10.02	1:06:19	137	4	06:37	9.07	ir
05/03/26	Afternoon Run	L.	2.00	12:03	167		06:01	9.96	ir
05/03/26	Afternoon Run ☁️	GatisF	4.05	25:38	162	82	06:19	9.48
05/03/26	Jāsāk atkal kustēt.	Huch	10.01	48:58	142	12	04:53	12.27	ir
05/03/26	Asfalts	Dzo	12.00	1:13:20			06:06	9.82	ir
05/03/26	Afternoon Run	Prestons	16.09	1:38:17	130	93	06:06	9.82	ir
05/03/26	Afternoon Run	Ruuchons	12.52	1:10:23	130	46	05:37	10.67
05/03/26	...................	vitaminka D	21.08	1:39:44	143		04:43	12.68	ir
05/03/26	Treniņš	kri99999	5.00	28:24	149		05:40	10.56	ir
05/03/26	Afternoon Run	KarlisIelejs	4.03	24:50	130	24	06:09	9.74
05/03/26	dienas	pikols	8.97		107	39			ir
05/03/26	Vakara skrējiens.	dainelis	11.00	58:20	136	64	05:18	11.31	ir
05/03/26	Afternoon Run	otto	8.01	46:33	150	102	05:48	10.32
05/03/26	Afternoon Run	Pinus	10.00	1:19:19	137	11	07:55	7.56	ir
05/03/26	Afternoon Run	zviedrss	5.26	31:57	113	41	06:04	9.88	ir
05/03/26	Skrējiens	Dzintars	10.38	55:27	144	12	05:20	11.23	ir
05/03/26	Afternoon Run	Stupinss	9.45	52:36	143	181	05:33	10.78	ir
05/03/26	Afternoon Run	cumulus	20.02	1:41:12	142	161	05:03	11.87
05/03/26	Afternoon Run	des	10.04	1:01:30	117	7	06:07	9.80	ir
05/03/26	Afternoon Run	Gucis	6.16	45:50	142	41	07:26	8.06	ir
05/03/26	M30	Kalnu Dace	4.00	40:00	115	18	10:00	6.00	ir
05/03/26	Afternoon Trail Run	Baibuko	10.06	1:04:26	161	28	06:24	9.37	ir
05/03/26	Afternoon Run	Kampars	8.79	50:01	135	16	05:41	10.54
05/03/26	Afternoon Run	dzhii	5.40	35:05	152	25	06:29	9.24
05/03/26	Afternoon Run	KarlisIelejs	5.02	25:13	127	37	05:01	11.94
05/03/26	Afternoon Run	guncha	9.01	48:41	126	34	05:24	11.10	ir
05/03/26	Intervāli un tests	Inga_K	6.58	38:41	141	26	05:52	10.21	ir
05/03/26	Lunch Run	eees	4.70	29:11	130		06:12	9.66	ir
05/03/26	Lunch Run	Timurs	10.27	51:34	136	21	05:01	11.95
05/03/26	50 min. cauri zonām	Girtss	10.04	52:12	145	101	05:11	11.54	ir
05/03/26	Lunch Run & Walk	MAKRO	6.00	42:10	112	6	07:01	8.54
05/03/26	Morning Run	Ila_Kantī	3.00	19:23		6	06:27	9.29
05/03/26	Rīts, -1	Juris	10.61	1:00:01		60	05:39	10.61	ir
05/03/26	Rīta rosme	bro	12.31	1:10:09	125	37	05:41	10.53	ir
05/03/26	Morning Run	Platacis	8.53	45:01		63	05:16	11.37
05/03/26	Morning Run	audronite	13.98	1:30:34		28	06:28	9.26
05/03/26	Morning Run	MārcisB	2.40	15:56	138		06:38	9.04	ir
05/03/26	Morning Run	KEi	12.50	58:34	120	159	04:41	12.81	ir
05/03/26	Morning Run	Aivarz	13.45	1:17:11	148	44	05:44	10.46
05/03/26	rita	pikols	10.36		120	20			ir
05/03/26	Morning Run	oskarsdamb	7.51	46:51	116	16	06:14	9.62	ir
05/03/26	Steady E30-S30-E13 HR147 (26W prep for M3h10min)	MarksOzo	14.50	1:13:26		7	05:03	11.85	ir
05/03/26	Morning Run	Banija	13.01	1:16:26	150	27	05:52	10.21	ir
05/03/26	Rīts pa parkiem	chunka	11.29	57:00	141	74	05:02	11.88	ir
04/03/26	Lidz Ziepniekkalnam	Mārcis22	17.71	1:29:46	140	49	05:04	11.84	ir
04/03/26	1.62	KarlisBumans	1.62	10:08			06:15	9.59
04/03/26	VS 60'	seismologs	11.03	1:00:03	124	11	05:26	11.02	ir
04/03/26	UTSN v0.60 (Promenāde)	Džokers	16.00	1:06:37			04:09	14.41	ir
04/03/26	Saulrieta vērošana	Ultralapsa	10.39	1:10:46	147	50	06:48	8.81	ir
04/03/26	Zāle kalniņā augšā	Briedītis	6.01	42:25			07:03	8.50
04/03/26	Stick, mic. +2	bowskis	7.00	43:00		50	06:08	9.77	ir
04/03/26	Zālītē	Cassandra	9.25	50:00			05:24	11.10	ir
04/03/26	Rīta riksis	Cassandra	4.45	26:21			05:55	10.13	ir
04/03/26	Carrera de noche	meow	19.32	1:47:37	131	267	05:34	10.77	ir
04/03/26	Vakara skrējiens	ugis_v	10.00	55:36	144		05:33	10.79	ir
04/03/26	Atrofija.	Hiēna	5.15	31:42			06:09	9.75	ir
04/03/26	Pilsēta	aicis	6.00	33:22	139	10	05:33	10.79	ir
04/03/26	Z	GU	0.54	03:12			05:55	10.13	ir
04/03/26	Z	GU	2.90	15:09			05:13	11.49	ir
04/03/26	Night Run	Ugolo	5.33	33:14		12	06:14	9.62
04/03/26	VR	Apaļais	12.00	1:12:00	171		06:00	10.00	ir
04/03/26	Skrējiens	Vančuks	10.85	1:00:00	119	39	05:31	10.85	ir
04/03/26	Skrējiens	mtiger	8.29	38:16			04:36	13.00	ir
04/03/26	Vakara +3 R 6/12 celīņi ir paslaucīti	Aldis B	8.59	54:18	153	40	06:19	9.49	ir
04/03/26	pulsa trepe pēc sajūtām	Dina	6.65	42:50	152	35	06:26	9.32	ir
04/03/26	Evening Run	cumulus	22.02	2:06:13	128	185	05:43	10.47
04/03/26	Evening Run	gatca	8.31	58:04		20	06:59	8.59
04/03/26	Evening Run	Edza_ups	10.23	1:04:23	141	72	06:17	9.53
04/03/26	Вечерний забег	rmamedov	1.95	11:47	151	7	06:02	9.93	ir
04/03/26	Вечерний забег	rmamedov	11.18	1:14:30	144	65	06:39	9.00	ir
04/03/26	Evening Run	Roms	14.85	1:06:02	147	18	04:26	13.49
04/03/26	Evening Run	KVerdens	15.04	1:32:12	140	47	06:07	9.79	ir
04/03/26	Evening Run	Juoņs	9.20	1:01:59	134	29	06:44	8.91
04/03/26	Evening Run	frišais	5.68	29:32	120	12	05:11	11.54	ir
04/03/26	Evening Run	jaaniite	13.14	1:25:43	151	36	06:31	9.20
04/03/26	Evening Run	Timurs	3.61	25:14	119	6	06:59	8.58
04/03/26	17:51 Pludmale (+2)	unknown	16.01	1:34:38	158	208	05:54	10.15	ir
04/03/26	Evening Run	topinjs	4.12	22:53	117	30	05:33	10.80	ir
04/03/26	Evening Run	IneseO	6.65	39:13	138	18	05:53	10.17
04/03/26	Evening Run	kasio	12.57	1:16:10	132	54	06:03	9.90	ir
04/03/26	Evening Run	Andrisss	10.95	57:38		20	05:15	11.40	ir
04/03/26	Vakars Shymkentā	chunka	9.37	52:00	137	86	05:32	10.81	ir
04/03/26	Вечерний забег	intrepid	15.61	1:32:53	125	54	05:57	10.08	ir
04/03/26	Skriešana ārā	Kampars	5.21	30:06	132	5	05:46	10.39
04/03/26	Pavasaris, vējš, prātīgi	Alexander the Great	8.00	43:40	141		05:27	10.99
04/03/26	Afternoon Run	kaķenīte	9.33	1:02:32	124		06:42	8.95	ir
04/03/26	Evening Run	Skorpions	8.04	43:11	145	33	05:22	11.17
04/03/26	Negribēts skrējiens	Signis	11.21	1:17:12	142	99	06:53	8.71	ir
04/03/26	Daily dose of running	guncha	10.20	50:50	139	26	04:59	12.04	ir
04/03/26	VR pēc darba. Sagurums, bet kāja drusciņ vēl sāp	Inga_K	5.37	32:22	136	19	06:01	9.95	ir
04/03/26	skrējiens 26-03/2	sturitis	3.55	22:52	147	12	06:26	9.31	ir
04/03/26	34.	Didzis	5.58		112				ir
04/03/26	Atsildīšanās manēžā	Kalnu Dace	1.00	13:28	120	5	13:28	4.46	ir
04/03/26	9 krusti manēžā	Kalnu Dace	3.60	35:10	142	18	09:46	6.14	ir
04/03/26	Skrējceliņš, vēl slims	JA	5.62	32:15			05:44	10.46
04/03/26	Iesildīšanās	Kalnu Dace	1.00	09:40	114	4	09:40	6.21	ir
04/03/26	Afternoon Run	KEi	20.00	1:30:58	118	155	04:32	13.19	ir
04/03/26	Afternoon Run	Ina	6.37	49:27	153	7	07:45	7.73	ir
04/03/26	Afternoon Run	zane_l	9.04	49:17		13	05:27	11.01
04/03/26	16.23 Mežaparks kūst. Tests 2.6	matiss	11.01	1:02:21	110	24	05:39	10.60	ir
04/03/26	Asfalts	Dzo	12.00	1:13:06			06:05	9.85	ir
04/03/26	Afternoon Run	des	10.94	1:00:10	134	7	05:29	10.91	ir
04/03/26	Stadions	Maikijs	7.00	1:00:49			08:41	6.91	ir
04/03/26	Vakara skrējiens.	dainelis	11.00	58:17	135	69	05:17	11.32	ir
04/03/26	Afternoon Run	MTF	11.38	1:12:25	150	60	06:21	9.43	ir
04/03/26	Afternoon Run	Prestons	14.21	1:18:42	143	90	05:32	10.83	ir
04/03/26	rajons	Rozens	17.46	1:26:05	137	28	04:55	12.17	ir
04/03/26	Afternoon Run	zviedrss	7.16	40:02	122	63	05:35	10.73	ir
04/03/26	ātri lēni iesilde atsilde	gasha	8.70	53:05			06:06	9.83	ir
04/03/26	Lunch Run	Raitums	11.81	1:07:21	136	35	05:42	10.52	ir
04/03/26	Pēc darba uz mājām.	Valdis.M	10.05	44:44	143	27	04:27	13.48	ir
04/03/26	Lunch Run (+0)	Intars7	11.61	1:00:42	170	28	05:13	11.48	ir
04/03/26	Lunch Run	Raitums	16.23	1:31:15	145	49	05:37	10.67
04/03/26	Skriešana ārā	Kampars	6.43	37:15	126	10	05:47	10.36
04/03/26	Lunch Run	MārcisB	2.42	15:42	139	1	06:29	9.25	ir
04/03/26	Mežā vēl takas sniegā/ledū/ūdenī	OreMan	12.00	1:04:19	144		05:21	11.19	ir
04/03/26	E-run HR149 (26W prep for M3h10min)	MarksOzo	7.56	39:55		10	05:16	11.36	ir
04/03/26	Lunch Run	eees	7.12	44:01	128		06:10	9.71	ir
04/03/26	Lunch Run	Timurs	12.13	57:31	142	37	04:44	12.65
04/03/26	Lunch Run	Stupinss	8.07	45:55	137	94	05:41	10.55	ir
04/03/26	Skrējiens.	garaissss	11.03	56:10		84	05:05	11.78	ir
04/03/26	Morning Easy Run	runner-arrnis	13.01	1:07:51	131	67	05:12	11.50	ir
04/03/26	morning run, 8x40s at 3:15min/km	Alligator	8.64	43:02	133		04:58	12.05	ir
04/03/26	Rīts, +2	Juris	8.09	45:03		32	05:34	10.77	ir
04/03/26	Morning Run	KEi	11.01	53:48	112	112	04:53	12.28	ir
04/03/26	Darbiņi.	sigita	13.02	1:05:14	148	24	05:00	11.98	ir
04/03/26	1min intervāli @MyFitness	Voldžiks	6.90	44:25	140		06:26	9.32	ir
04/03/26	Morning Run	oskarsdamb	13.12	1:14:48	132	17	05:42	10.52	ir
04/03/26	rita	pikols	8.35		114	30			ir
04/03/26	Morning Run	Banija	9.02	55:40	145	18	06:10	9.72	ir
04/03/26	Morning Run	Valdis.M	5.18	24:24	138	20	04:42	12.74	ir
03/03/26	Marupes aplitis	Mārcis22	15.12	1:16:06	130	14	05:01	11.92	ir
03/03/26	UTSN v0.59 (Dārziņš)	Džokers	12.50	53:39			04:17	13.98	ir
03/03/26	Pilsēta	aicis	6.00	33:48	134	10	05:38	10.65	ir
03/03/26	Rīts, +1	Juris	10.13	1:00:01		47	05:55	10.13	ir
03/03/26	...................	vitaminka D	10.16	51:50	122		05:06	11.76	ir
03/03/26	...................	vitaminka D	10.13	49:40	130		04:54	12.24	ir
03/03/26	Night Run	eees	6.40	38:00	172	27	05:56	10.11	ir
03/03/26	Bišķiņš	Cassandra	6.15	35:54			05:50	10.28	ir
03/03/26	Vakars silts	Briedītis	11.08	1:09:47			06:17	9.53
03/03/26	Treadmill	modža	11.50	1:00:01	123		05:13	11.50	ir
03/03/26	8x800/200 + 500 + 200	meow	17.09	1:20:49	150	188	04:43	12.69	ir
03/03/26	Krustpils	GU	5.05	29:06			05:45	10.41	ir
03/03/26	Evening Run	Ugolo	6.59	35:43			05:25	11.07
03/03/26	Evening Run	noris	7.01	38:35	143	13	05:30	10.90	ir
03/03/26	Lapsu Kakti #12	Ultralapsa	11.86	1:15:14		55	06:20	9.46	ir
03/03/26	#31 Tempo - 2x15min trešajā zonā +3C (RF -1C)	antra	10.39	1:03:00	154	16	06:03	9.90	ir
03/03/26	Evening Run	Kampars	5.39	33:15	121	5	06:10	9.73
03/03/26	Вечерний забег	rmamedov	6.03	37:46	146	34	06:15	9.58	ir
03/03/26	Evening Run	Daiga Kalniņa	5.87	42:18	140	8	07:12	8.33
03/03/26	0.5%	andris13	9.00	51:01			05:40	10.58	ir
03/03/26	Evening Run	frišais	6.47	33:35	116	16	05:11	11.56	ir
03/03/26	Evening Run	KārlisA	3.34	1:00:39	136		18:09	3.30
03/03/26	Astotnieks	Aleks Kor	8.00	51:00	124		06:22	9.41	ir
03/03/26	Evening Run	NITRO	10.65	1:02:17	156	23	05:50	10.26	ir
03/03/26	Evening Run	Ruuchons	8.20	49:57	142		06:05	9.85
03/03/26	Evening Run	Ruuchons	3.51	21:27	112		06:06	9.82
03/03/26	Evening Run	topinjs	9.04	39:48	141	14	04:24	13.63	ir
03/03/26	M30	Kalnu Dace	4.00	41:53	115	23	10:28	5.73	ir
03/03/26	Lunch Run	MTF	9.48	1:08:19	131		07:12	8.33	ir
03/03/26	Spilve, Iļģuciems, Ķīpene. +2	bowskis	12.20	1:20:00		20	06:33	9.15	ir
03/03/26	Skrējiens	Inese Vārna	10.00	1:09:42	146	31	06:58	8.61	ir
03/03/26	Vakara skrējiens.	dainelis	11.00	58:26	134	69	05:18	11.29	ir
03/03/26	Koptreniņš	Ita	12.80	1:19:49	134	30	06:14	9.62	ir
03/03/26	Evening Run	Andrisss	17.78	1:25:01		51	04:46	12.55	ir
03/03/26	Evening Run	KārlisA	2.97	23:01	143		07:44	7.74
03/03/26	17:55 Parks, šoseja (+3)	unknown	17.04	1:32:51	164	373	05:26	11.01	ir
03/03/26	Evening Run	Varbutins	4.48	31:58		29	07:08	8.41
03/03/26	Evening Run	Skorpions	9.06	47:56	148	48	05:17	11.34
03/03/26	Evening Run	Kristaps Broks	12.27	1:03:30	141	38	05:10	11.59	ir
03/03/26	Evening Run	Kristaps Broks	12.29	1:04:04	137	41	05:12	11.51	ir
03/03/26	Afternoon Run	KEi	26.00	1:45:02	136	64	04:02	14.85	ir
03/03/26	Дневной забег	intrepid	10.15	1:00:58	131	29	06:00	9.99	ir
03/03/26	Vakara skrējiens	MBirums	7.02	38:48	152	33	05:31	10.86	ir
03/03/26	Neveikls skrējiens - otra daļa	Signis	3.75	25:28	139	21	06:47	8.84	ir
03/03/26	Afternoon Run	berzs	8.55	47:44		45	05:34	10.75
03/03/26	Intervāli mazliet, +3°	Alarion	3.02	30:39	118	8	10:08	5.91	ir
03/03/26	Afternoon Run	kasio	11.64	1:05:56	132	56	05:39	10.59	ir
03/03/26	Afternoon Run	zane_l	9.02	51:10		10	05:40	10.58
03/03/26	Afternoon Run	dadadzis	7.33	47:57	146	11	06:32	9.17	ir
03/03/26	Afternoon Run	kaķenīte	6.00	45:04	111	2	07:30	7.99	ir
03/03/26	Turpat ap skolu.	Rainers	7.04	38:59	108	27	05:32	10.84	ir
03/03/26	Afternoon Run ☁️	GatisF	4.11	23:02	169	39	05:36	10.71
03/03/26	LSPA tests	bro	9.60	1:22:45	122		08:37	6.96	ir
03/03/26	Afternoon Run	Kristaps radionovs	8.36	1:01:32	146	136	07:21	8.15
03/03/26	Neveikls skrējiens - pirmā daļa	Signis	3.30	34:38	150	291	10:29	5.72	ir
03/03/26	rajons	Rozens	17.54	1:29:50	131	24	05:07	11.72	ir
03/03/26	Tempo Run 10K	runner-arrnis	14.00	57:40	152	63	04:07	14.57	ir
03/03/26	50min. Z2	Girtss	9.03	50:03	135	80	05:32	10.83	ir
03/03/26	Afternoon Run	cumulus	20.03	1:50:11	135	28	05:30	10.91
03/03/26	Asfalts	Dzo	10.00	56:25			05:38	10.64	ir
03/03/26	Garais / Jelgava + 3	Boriss	14.00	1:26:20			06:10	9.73
03/03/26	6	didzisc	6.04	43:54			07:16	8.26
03/03/26	lunch run	Alligator	7.25	37:50	122		05:13	11.50	ir
03/03/26	Skrējiens	mtiger	14.64	1:07:54			04:38	12.94	ir
03/03/26	Afternoon Run	Stupinss	10.01	49:28	147		04:56	12.14	ir
03/03/26	Pirms gaļas ēšanas	chunka	9.17	45:00	142	41	04:54	12.23	ir
03/03/26	Uz mājām ar līkumiņu.	Valdis.M	10.16	44:44	142	27	04:24	13.63	ir
03/03/26	Uz darbu.	Valdis.M	5.19	23:50	142	21	04:35	13.07	ir
03/03/26	Warm up	guncha	3.01	15:46	129		05:14	11.45	ir
03/03/26	Warm down	guncha	3.01	15:42	134		05:12	11.50	ir
03/03/26	Intervals workout @indoor track Daugava	guncha	4.29	17:16	124		04:01	14.91	ir
03/03/26	Zirgu salā pulka Zirgu	Čipsinieks	15.33	1:26:57			05:40	10.58	ir
03/03/26	Afternoon Run	des	6.66	39:45	118	8	05:58	10.05	ir
03/03/26	Afternoon Run	Timurs	12.04	1:01:09	138	45	05:04	11.81
03/03/26	dienas	pikols	5.72		101	28			ir
03/03/26	INT T10-R2 x3 HR164 (26W prep for M3h10min)	MarksOzo	10.11	47:10		13	04:39	12.86	ir
03/03/26	Morning Run	Ievinja	13.71	1:33:03	148	33	06:47	8.84
03/03/26	Morning Run	KarlisIelejs	7.43	39:24	141	37	05:18	11.31
03/03/26	Morning Run	Roms	15.26	1:08:08	147	14	04:27	13.44
03/03/26	Skrējiens tempo -3 C + P	InTi68	10.05	1:08:24	145	48	06:48	8.82	ir
03/03/26	Morning Run	Jekaterina	7.55	49:51	149	21	06:36	9.09	ir
03/03/26	Morning Run	raraitis	7.96	48:19	132	12	06:04	9.88	ir
03/03/26	Morning Run	MārcisB	2.40	15:26	122		06:25	9.33	ir
03/03/26	33.	Didzis	5.35		108				ir
03/03/26	Morning Run	KEi	13.13	1:00:48	118	159	04:37	12.96	ir
03/03/26	5% lenta.	sigita	8.01	1:01:51	127		07:43	7.77
03/03/26	Morning Run	Aivarz	10.66	1:01:30	147	21	05:46	10.40
03/03/26	Morning Run	oskarsdamb	8.20	47:00	129	13	05:43	10.47	ir
03/03/26	rita	pikols	8.08		123	5			ir
03/03/26	Morning Run	Gucis	7.46	50:27	138	18	06:45	8.87	ir
03/03/26	Night Run	Lielkuilis	12.18	1:06:01	130	26	05:25	11.07	ir
02/03/26	Street run	Mārcis22	14.05	1:08:57	136	23	04:54	12.23	ir
02/03/26	UTSN v0.58 (Uz vecajām mājām)	Džokers	14.00	59:35			04:15	14.10	ir
02/03/26	Evening Run	Beris	7.44	1:14:05	138		09:57	6.03	ir
02/03/26	skrējiens 26-03/1	sturitis	3.59	25:15	132	16	07:02	8.53	ir
02/03/26	Z	GU	0.60	03:29			05:48	10.33	ir
02/03/26	Z	GU	2.60	15:09			05:49	10.30	ir
02/03/26	easy	Boriss	4.50	33:00	126		07:20	8.18
02/03/26	Evening Run	Kampars	6.34	36:10	130	6	05:42	10.52
02/03/26	morning run, 4x1km at 3:58	Alligator	8.82	43:02	136		04:52	12.30	ir
02/03/26	Teikas ieliņas	Cassandra	10.20	58:56	141		05:46	10.38	ir
02/03/26	Skrējiens	mtiger	9.98	49:37			04:58	12.07	ir
02/03/26	Carrera de noche	meow	17.02	1:35:09	130	162	05:35	10.73	ir
02/03/26	20.53 Pēc saulrieta. Tests 2.5	matiss	8.17	46:12	108	14	05:39	10.61	ir
02/03/26	Afternoon Run	kaķenīte	6.71	45:01	120		06:42	8.94	ir
02/03/26	0.5% 5.5/30	andris13	6.00	32:59			05:29	10.91	ir
02/03/26	Evening Run	GvidoB	10.21	56:19		29	05:30	10.88
02/03/26	Evening Trail Run	Baibuko	5.38	35:43	152	8	06:38	9.04	ir
02/03/26	Skrējiens	Inese Vārna	5.52	48:04	130	51	08:42	6.89	ir
02/03/26	Vakara +1 ZR 5/10 viss ir nokusis, vieglāk skriet	Aldis B	8.57	53:34	154	40	06:15	9.60	ir
02/03/26	Iecava	Dzintarsp	12.08	1:16:21	148	58	06:19	9.49	ir
02/03/26	vakarā ar Gustavu izdauzīties	gasha	3.00	24:00			08:00	7.50	ir
02/03/26	(150) pa mierīgo	Dina	6.90	45:50	145	39	06:38	9.03	ir
02/03/26	Pēc zs mācībām. Viss kūst. +5	bowskis	8.00	49:00		40	06:07	9.80	ir
02/03/26	Вечерний забег	intrepid	10.15	1:04:08	120	36	06:19	9.50	ir
02/03/26	18:36 Pludmale (+1)	unknown	14.00	1:19:58	164	167	05:42	10.50	ir
02/03/26	Afternoon Run	gatca	21.75	2:36:32		89	07:11	8.34
02/03/26	Evening Run	eees	1.86	11:33	163	18	06:12	9.66	ir
02/03/26	Kalns bez lampas	Signis	6.63	1:03:41	145	405	09:36	6.25	ir
02/03/26	Evening Run	ai-jucis	17.13	1:38:49	154	42	05:46	10.40	ir
02/03/26	Evening Run	KarlisIelejs	2.12	13:44	116	16	06:28	9.26
02/03/26	Afternoon Run	Valdis.M	7.12	32:24	148	31	04:33	13.19	ir
02/03/26	Morning Run	Valdis.M	5.17	23:04	141	26	04:27	13.45	ir
02/03/26	Evening Run	KarlisBumans	1.62	10:08			06:15	9.59
02/03/26	Kāja paliek labāka	Inga_K	8.16	50:34	135	26	06:11	9.68	ir
02/03/26	Ir spēcīgi jūtams pavasaris	Alexander the Great	8.00	42:11	145		05:16	11.38
02/03/26	Evening Run	Skorpions	5.47	29:11	136	18	05:20	11.25
02/03/26	Evening Run	Ruuchons	6.45	38:24	126	21	05:57	10.08
02/03/26	Skrējiens, +3°	Alarion	3.00	31:35	117	3	10:31	5.70	ir
02/03/26	Afternoon Run	KEi	16.00	1:15:16	115	186	04:42	12.75	ir
02/03/26	Evening Run	Janxxx	5.32	30:01		39	05:38	10.63	ir
02/03/26	Daily run	guncha	10.01	51:24	127	41	05:08	11.68	ir
02/03/26	Afternoon Run ☀️	GatisF	3.02	17:19	167	25	05:44	10.46
02/03/26	Afternoon Run	eees	5.06	30:22	169	19	06:00	10.00	ir
02/03/26	Afternoon Run	Rozamunde	10.03	1:05:55	144	4	06:34	9.13	ir
02/03/26	uz māju	gasha	3.20	19:50			06:11	9.68	ir
02/03/26	Afternoon Trail Run	Baibuko	16.52	1:57:59	155	43	07:08	8.40	ir
02/03/26	Vakara skrējiens.	dainelis	11.00	58:04	135	81	05:16	11.37	ir
02/03/26	Pēc lidojumiem izkustēties	chunka	6.28	35:25	133	44	05:38	10.64	ir
02/03/26	rita	pikols	9.67		111	55			ir
02/03/26	Afternoon Run	des	10.08	57:19	128	8	05:41	10.55	ir
02/03/26	Skrējiens UMS	Kalnu Dace	5.00	47:30	125		09:30	6.32	ir
02/03/26	Afternoon Run	KarlisIelejs	5.39	36:01	121	33	06:40	8.98
02/03/26	3 sklandrauši	EduardsRu	17.92	3:11:06		290	10:39	5.63
02/03/26	tren.	Girts76	4.20	23:25			05:34	10.76	ir
02/03/26	Lunch Run	MārcisB	2.51	16:11	128		06:26	9.31	ir
02/03/26	Pavējā un pretvējā	OreMan	12.00	1:00:44	151		05:03	11.86	ir
02/03/26	E-run HR140 (26W prep for M3h10min)	MarksOzo	9.09	48:18		10	05:18	11.29	ir
02/03/26	Morning Run	Stupinss	9.27	52:16	142	77	05:38	10.64	ir
02/03/26	uz darbu	gasha	3.50	20:00			05:42	10.50	ir
02/03/26	Skrējiens.	garaissss	11.02	55:53		82	05:04	11.83	ir
02/03/26	Morning Run	Azveja	3.94	32:15	149		08:11	7.33
02/03/26	Morning Run	zviedrss	5.59	34:08	113	43	06:06	9.83	ir
02/03/26	Morning Run	topinjs	6.60	35:33	115	12	05:23	11.14	ir
02/03/26	Morning Run	Roms	12.84	1:05:08	136	46	05:04	11.83
02/03/26	Morning Run	KEi	11.11	54:42	109	149	04:55	12.19	ir
02/03/26	32.	Didzis	5.62		115				ir
02/03/26	Dūrējs dur sānā kā skolas laikos	Čipsinieks	15.00	1:30:51			06:03	9.91	ir
02/03/26	rita	pikols	7.56		117	11			ir
02/03/26	Morning Run	laaga	6.22	45:08		19	07:15	8.27	ir
02/03/26	Morning Run	Banija	10.01	1:01:48	146	21	06:10	9.72	ir
02/03/26	Morning Run	cumulus	10.03	48:17	138	105	04:48	12.46
01/03/26	Noskrien ziemu Cool down	Mārcis22	5.01	30:00	140	50	05:59	10.02	ir
01/03/26	Noskrien ziemu Talsi (4th)	Mārcis22	18.13	1:14:13	182	231	04:05	14.66	ir
01/03/26	Warm up Noskrien ziemu	Mārcis22	2.16	13:56	130	28	06:27	9.30	ir
01/03/26	Roma- Ostia pusmaratons, Itālija	Dzintars	21.10	1:39:48	159	106	04:43	12.68	ir
01/03/26	Dobeles stadionā nedaudz, jo ikrs sāp	Aktieris	2.00	12:15			06:07	9.80	ir
01/03/26	airport	runnerchick	18.00	1:50:22	134		06:07	9.79	ir
01/03/26	Night Run	Lielkuilis	5.25	30:16	127	11	05:45	10.41	ir
01/03/26	Pulsa treniņš	Labinieks	20.00	1:54:27	151		05:43	10.48	ir
01/03/26	Ķengaraga promenāde	Ultralapsa	14.01	1:33:39	149	81	06:41	8.98	ir
01/03/26	Evening Run	MTF	12.59	1:18:30	148	180	06:14	9.62	ir
01/03/26	Īsais centra aplis	riebīgais	4.18	27:22			06:32	9.16
01/03/26	Noskrien Ziemu 5.posms, 2.vieta	Džokers	9.30	35:27		130	03:48	15.74	ir
01/03/26	Iesild. / Atsild.	Džokers	9.90	47:05		130	04:45	12.62	ir
01/03/26	Evening Run	Ugolo	5.70	37:16		122	06:32	9.18
01/03/26	Evening Run	Edza_ups	15.02	1:34:59	156	138	06:19	9.49
01/03/26	Septinieks - 152 - 101	Aleks Kor	7.00	45:30	128		06:30	9.23	ir
01/03/26	Evening Run (+1)	Intars7	12.35	1:05:23	168	20	05:17	11.33	ir
01/03/26	Ciet	Ketrin Kit	6.20	37:45			06:05	9.85	ir
01/03/26	Evening Run	noris	6.21	34:05	144	11	05:29	10.93	ir
01/03/26	Grūti gāja...	Antramons	11.30	1:20:57	151	19	07:09	8.38	ir
01/03/26	Carrera de tarde	meow	20.40	2:00:06	128	267	05:53	10.19	ir
01/03/26	Pēc ballītes ????	sigita	11.27	1:03:22	128	21	05:37	10.67	ir
01/03/26	Lunch Run	Prestons	18.52	2:04:34	131	248	06:43	8.92	ir
01/03/26	Talsi	Raķete	6.02	33:00	144		05:28	10.95	ir
01/03/26	Skrējiens	Inese Vārna	3.81	31:05	129	14	08:09	7.35	ir
01/03/26	Noskrien ziemu Talsi	Rozens	18.27	1:26:55	158	260	04:45	12.61	ir
01/03/26	Afternoon Run	Ruuchons	20.02	1:46:21	134	66	05:18	11.29
01/03/26	Skrējiens	Vančuks	10.81	1:00:00	117	34	05:33	10.81	ir
01/03/26	Afternoon Run	kasio	23.41	2:00:47	140	81	05:09	11.63	ir
01/03/26	Temp	Boriss	6.00	29:10			04:51	12.34
01/03/26	ies / ats 2.3 + 2.2 km	Boriss	4.50	32:00			07:06	8.44
01/03/26	Afternoon Run	Ila_Kantī	5.00	31:58		20	06:23	9.38
01/03/26	Orientēšanās	Dina	6.55	1:13:15	159	167	11:10	5.37	ir
01/03/26	VS 120'	seismologs	22.50	2:04:07	130	26	05:30	10.88	ir
01/03/26	Afternoon Run	Ina	13.00	1:43:12	147	22	07:56	7.56	ir
01/03/26	Pārbaudīt ieleju	Signis	15.40	2:16:26	152	806	08:51	6.77	ir
01/03/26	Noskrien ziemu Talsi	Baibuko	18.33	1:58:58	177	230	06:29	9.24	ir
01/03/26	Afternoon Run	Ila_Kantī	0.00	00:06				0.00
01/03/26	Vakara skrējiens.	dainelis	6.00	32:44	135	28	05:27	11.00	ir
01/03/26	ķirsītim	alx	13.01	1:11:26	133	165	05:29	10.93	ir
01/03/26	Afternoon Run	Artūrs Ketlers	10.20	1:10:43	149	53	06:55	8.65
01/03/26	Skriešana ārā	Kampars	6.39	34:27	143	6	05:23	11.13
01/03/26	Long Run	runner-arrnis	20.80	1:36:51	136	69	04:39	12.89	ir
01/03/26	Morning Run	RaivisR	27.10	2:15:00	151	8	04:58	12.04
01/03/26	Afternoon Run	Timurs	15.22	1:14:57	138	29	04:55	12.18
01/03/26	Lunch Trail Run	Andrisss	17.01	1:43:33		690	06:05	9.86	ir
01/03/26	Pavasaris nāk	gasha	10.00	58:10			05:49	10.32	ir
01/03/26	Afternoon Run	zane_l	14.19	1:21:57		24	05:46	10.39
01/03/26	Lunch Run	Roms	18.37	1:17:10	151	230	04:12	14.28
01/03/26	Morning Run	Roms	2.01	11:40	134	21	05:48	10.34
01/03/26	Lunch Run	Roms	2.00	11:04	149	23	05:32	10.84
01/03/26	Afternoon Run	Lubyz	16.62	1:34:58	148	29	05:42	10.50	ir
01/03/26	...................	vitaminka D	21.12	2:19:31	104		06:36	9.08	ir
01/03/26	Afternoon Run	IneseO	5.86	35:21	142	20	06:01	9.95
01/03/26	Lunch Trail Run	Ievinja	16.23	2:01:55	140	398	07:30	7.99
01/03/26	Afternoon Run	des	6.64	38:44	122	8	05:50	10.29	ir
01/03/26	Pavasarīgs svētdienis	Elīna K	7.08	54:30	152	4	07:41	7.79	ir
01/03/26	Morning Run	eees	33.55	3:13:48	173	100	05:46	10.39	ir
01/03/26	Morning Run	KEi	40.40	3:01:43	121	380	04:29	13.34	ir
01/03/26	Lunch Run	Gandzaitis	9.18	54:48	168	105	05:58	10.05
01/03/26	Morning Run	Gandzaitis	1.28	09:28	137	11	07:23	8.11
01/03/26	Lunch Run	Rozamunde	10.02	1:04:22	147	4	06:25	9.34	ir
01/03/26	Lunch Run	Gucis	17.48	2:00:19	141	62	06:52	8.72	ir
01/03/26	Noskrien Ziemu Talsos	modža	9.03	38:20	174	117	04:14	14.13	ir
01/03/26	Morning Run	berzs	26.16	2:34:48		133	05:55	10.14
01/03/26	Lunch Run	oskarsdamb	14.09	1:21:19	128	33	05:46	10.40	ir
01/03/26	Treniņš	kri99999	5.02	29:33	151		05:53	10.19	ir
01/03/26	Lunch Run	Skorpions	18.35	1:34:36	165	237	05:09	11.64
01/03/26	Lunch Run	Micka	3.64	27:49	144	9	07:38	7.85
01/03/26	Divas lietas labas lietas #11./#238.	Rainers	42.21	4:15:58	112	239	06:03	9.89	ir
01/03/26	Pusdienlaika skrējiens	MBirums	6.38	35:56	150	21	05:37	10.65	ir
01/03/26	30min @Z2	Girtss	5.86	34:40	135	48	05:54	10.14	ir
01/03/26	Beidzot asfalta kedās	Cassandra	3.20	18:29			05:46	10.39	ir
01/03/26	Gaujas ziema 17. kārta, Grīviņi	Inga_K	5.04	1:03:46	137	190	12:39	4.74	ir
01/03/26	Lunch Run	MartinsF	5.27	33:26	156	26	06:20	9.46	ir
01/03/26	Morning Run	frišais	6.44	32:39	119	21	05:04	11.83	ir
01/03/26	Noskrien ziemu. Talsi	GintaG	9.22	1:06:37	153	122	07:13	8.30	ir
01/03/26	Lunch Trail Run	jaaniite	9.18	1:05:23	171	129	07:07	8.42
01/03/26	Lunch Run	zviedrss	6.77	39:23	122	39	05:49	10.31	ir
01/03/26	Morning Run	Kristaps Broks	15.13	1:17:16	146	42	05:06	11.75	ir
01/03/26	Noskrien ziemu Talsi	KVerdens	9.16	46:48	178	134	05:06	11.74	ir
01/03/26	Lunch Run	KVerdens	1.06	08:18	152	20	07:49	7.66	ir
01/03/26	Noskrien ziemu Talsos	Stupinss	9.18	46:37	173	124	05:04	11.82	ir
01/03/26	Talsu jūdze. Tfu… Noskrien ziemu!	alx	9.20	47:00	140	127	05:06	11.74	ir
01/03/26	Asfalts	Dzo	12.70	1:16:54			06:03	9.91	ir
01/03/26	Morning Run	cumulus	18.03	1:23:07	151	26	04:36	13.02	ir
01/03/26	Skrējiens	mtiger	10.50	52:42			05:01	11.95	ir
01/03/26	Pavasaris	AndrisGribkovs	10.03	1:05:32			06:32	9.18	ir
01/03/26	#30 Garais asfalts +3C (RF +1C)	antra	13.84	1:31:58	147	23	06:38	9.03	ir
01/03/26	Morning Run	Juoņs	21.11	2:13:55	148	55	06:20	9.46
01/03/26	Sunday Running Club	topinjs	7.54	45:16	117	31	06:00	9.99	ir
01/03/26	Rimi Rīgas maratona Elektrum enerģiskais koptreniņš Mežaparkā	Raitums	6.89	35:34	151	9	05:09	11.62	ir
01/03/26	Pa ezeru vajag gumijniekus	chunka	12.72	1:13:00	132	45	05:44	10.45	ir
01/03/26	Ledus ceļš wu	Inga_K	1.04	06:36	131	8	06:20	9.45	ir
01/03/26	Kusenis	Čipsinieks	14.22	1:21:54			05:45	10.42	ir
01/03/26	Svētdienas garais pulsiņš	bro	23.02	2:02:30	129	52	05:19	11.28	ir
01/03/26	Morning Run	KVerdens	1.71	11:48	148	39	06:54	8.69	ir
01/03/26	Morning Trail Run	alx	4.15	22:24	135	55	05:23	11.12	ir
01/03/26	Rīts, +1	Juris	25.56	2:30:02		108	05:52	10.22	ir
01/03/26	Morning Run	Aivarz	25.15	2:25:50	147	63	05:47	10.35
01/03/26	6.06 (2°C)	atisx	6.06	41:59	141	93	06:55	8.66	ir
01/03/26	Morning Run	Daiga Kalniņa	4.97	33:15		9	06:41	8.97
01/03/26	Morning Run Svētdienas mierīgais	GintsK	12.93	1:39:07	143	177	07:39	7.83	ir
01/03/26	31.	Didzis	8.44		117				ir
01/03/26	Morning Run	MārcisB	2.44	15:18	120	1	06:16	9.57	ir
01/03/26	rita	pikols	12.28		123	12			ir
28/02/26	Ar hiēnu	edGars	5.04	29:25	133	9	05:50	10.28	ir
28/02/26	Sestdienas skrējiens	ugis_v	10.00	54:52	146		05:29	10.94	ir
28/02/26	Vakars Siguldas ielās	Briedītis	9.11	57:03			06:15	9.58
28/02/26	morning long	Alligator	15.66	1:16:39	132		04:53	12.26	ir
28/02/26	Atsildīšanās UMS	Kalnu Dace	1.00	10:00	117		10:00	6.00	ir
28/02/26	Iesildīšanās UMS	Kalnu Dace	1.00	10:00	106		10:00	6.00	ir
28/02/26	warmup cooldown	runnerchick	5.00	30:00	132		06:00	10.00	ir
28/02/26	9x1000/500 airport road@4:40	runnerchick	13.50	1:11:00	152		05:15	11.41	ir
28/02/26	Pulsa treniņš	Labinieks	10.63	1:00:00	140		05:38	10.63	ir
28/02/26	UTSN v0.57 (Valmiera ar Arturu)	Džokers	14.90	1:11:52			04:49	12.44	ir
28/02/26	Valmiera	Raķete	5.55	32:00	141		05:45	10.41	ir
28/02/26	Jelgava	Boriss	7.00	44:40			06:22	9.40
28/02/26	Ar Annu	gasha	2.20	16:30			07:29	8.00	ir
28/02/26	Morning Run	Kampars	6.69	37:04	137	6	05:32	10.83
28/02/26	Evening Run	Kampars	4.88	26:33	135	3	05:26	11.03
28/02/26	RAF reverss	riebīgais	10.45	59:39			05:42	10.51
28/02/26	Carrera nocturna	meow	11.42	1:04:17	133	109	05:37	10.66	ir
28/02/26	Viesturu mežs ar pārgājieniem	Aktieris	4.83	49:27			10:14	5.86	ir
28/02/26	Skrejiens nedaudz pa lietu	LaaCiiTs	9.48	47:03	137		04:57	12.09	ir
28/02/26	dambis J	GU	10.06	56:49			05:38	10.62	ir
28/02/26	Skrējiens	mtiger	14.34	1:11:58			05:01	11.96	ir
28/02/26	Skrējiens	Inese Vārna	13.79	1:45:28	142	97	07:38	7.85	ir
28/02/26	Mufasa	EduardsRu	5.55	58:11		19	10:29	5.72
28/02/26	Migla, migla	Ultralapsa	8.49	1:00:36	143	45	07:08	8.41	ir
28/02/26	Afternoon Run	MTF	10.81	1:05:16	147	82	06:02	9.94	ir
28/02/26	Evening Run	gatca	3.51	27:15		57	07:45	7.73
28/02/26	Carrera de tarde	meow	11.55	1:04:02	133	87	05:32	10.82	ir
28/02/26	Afternoon Run	dzhii	9.14	1:05:07	144	4	07:07	8.42
28/02/26	Sestdiena +4 D 3/6 ardažada stipruma lietu starp suņu sūdiem	Aldis B	16.31	1:48:24	149	79	06:38	9.03	ir
28/02/26	Edgars piezvanīja, ka kāpšot ārā Telts ielā.	Hiēna	15.17	1:35:29			06:17	9.53	ir
28/02/26	Uzvaras parkā	AndrejsP	6.00	31:20	147		05:13	11.49	ir
28/02/26	Afternoon Run	Edza_ups	10.29	1:02:50	153	53	06:06	9.83
28/02/26	Afternoon Run	KārlisA	6.98	47:45	147	24	06:50	8.77
28/02/26	Afternoon Run	noris	5.11	27:36	148	8	05:24	11.11	ir
28/02/26	Vakara skrējiens.	dainelis	11.00	1:00:14	129	66	05:28	10.96	ir
28/02/26	6x3m@4:0~	seismologs	13.90	1:11:18	139	14	05:07	11.70	ir
28/02/26	Afternoon Run	Ina	7.27	58:54	145	15	08:06	7.41	ir
28/02/26	Bērnu laukuma apļi	Signis	11.96	1:16:04	152	148	06:21	9.43	ir
28/02/26	Afternoon Run	Mārtiņ š	6.93	39:59	161	9	05:46	10.40
28/02/26	Afternoon Trail Run	Ievinja	13.29	1:32:40	147	154	06:58	8.61
28/02/26	My Fitnesa run	I_M77	5.04	37:21			07:24	8.10
28/02/26	Long run, marathon pace ...	guncha	18.01	1:29:00	149	55	04:56	12.14	ir
28/02/26	Afternoon Run	des	5.05	31:47		4	06:17	9.53	ir
28/02/26	Asfalts	Dzo	12.70	1:19:43			06:16	9.56	ir
28/02/26	...................	vitaminka D	7.12	36:03	124		05:03	11.85	ir
28/02/26	Lunch Run	Andrisss	24.01	1:58:29		72	04:56	12.16	ir
28/02/26	Afternoon Run	KarlisIelejs	1.72	12:35	113	10	07:18	8.20
28/02/26	Afternoon Run	KarlisIelejs	5.89	39:15	116	28	06:39	9.00
28/02/26	Skrējienbridiens pa sniegotu mežu, +7°	Alarion	2.90	39:14	131	32	13:31	4.44	ir
28/02/26	Morning Run	KEi	47.00	3:17:39	135	112	04:12	14.27	ir
28/02/26	Afternoon Run	Platacis	6.87	42:47		145	06:13	9.63
28/02/26	#10./#237.. Draugų Maratonas Alitā.	Rainers	42.21	4:12:26	123	237	05:58	10.03	ir
28/02/26	Iecavas apļi	Dzintarsp	13.03	1:21:03	148	60	06:13	9.65	ir
28/02/26	Lunch Run	kasio	16.32	1:29:19	132	49	05:28	10.96	ir
28/02/26	Lunch Run	Lubyz	18.61	1:51:12	143	49	05:58	10.04	ir
28/02/26	Lunch Run	ai-jucis	23.88	2:23:40	150	67	06:00	9.97	ir
28/02/26	Easy + fast Hills Run ☀️	runner-arrnis	10.01	48:47	143	118	04:52	12.31	ir
28/02/26	Veloceliņš	Cassandra	10.20	58:53			05:46	10.39	ir
28/02/26	bez komentāriem	alx	10.21	56:35	134	133	05:32	10.83	ir
28/02/26	+6 grādi, viss kūst..	OreMan	12.00	1:05:37	145		05:28	10.97	ir
28/02/26	Lunch Run	zviedrss	6.14	36:58	115	46	06:01	9.97	ir
28/02/26	Lunch Run	voļda	17.01	1:26:57	146	37	05:06	11.74	ir
28/02/26	Morning Run	frišais	9.81	1:00:16	119	187	06:08	9.77	ir
28/02/26	Skrējiens +3 C + P	InTi68	15.04	1:54:23	143	46	07:36	7.89	ir
28/02/26	JB34	cumulus	34.04	2:47:21	140	73	04:54	12.20	ir
28/02/26	Pulsa treniņš	modža	10.62	57:06	125	35	05:22	11.16	ir
28/02/26	Lunch Run	oskarsdamb	13.03	1:26:07	128	24	06:36	9.08	ir
28/02/26	Beberliņi - slimnīcas aplis	Ita	23.02	2:25:02	139	29	06:18	9.52	ir
28/02/26	Tests - joprojām nelāgi	Inga_K	5.83	37:22	138	25	06:24	9.36	ir
28/02/26	Morning Run	Kristaps Broks	12.09	1:02:38	147	35	05:10	11.58	ir
28/02/26	Morning Run	Girtss	13.16	1:24:03	143	349	06:23	9.39	ir
28/02/26	Pilsēta	aicis	9.00	51:04	143	10	05:40	10.57	ir
28/02/26	Morning Run	Kristaps Broks	12.38	1:04:55	141	32	05:14	11.44	ir
28/02/26	Düsseldorf	topinjs	21.42	1:43:35	132	66	04:50	12.41	ir
28/02/26	Rīts ar Carnikaviešiem	chunka	24.48	2:17:00	141	40	05:35	10.72	ir
28/02/26	Morning Run	MartinsF	5.13	31:48	160	20	06:11	9.68	ir
28/02/26	Skrējiens.	garaissss	10.43	52:49		80	05:03	11.85	ir
28/02/26	Morning Run	zane_l	7.06	39:38		5	05:36	10.69
28/02/26	99% pure asfalts	bro	10.20	1:00:00	119	12	05:52	10.20	ir
28/02/26	Long run E16km-S8km-E4kmHR156 (26W prep for M3h10min)	MarksOzo	28.21	2:22:32		10	05:03	11.88	ir
28/02/26	Morning Run	MārcisB	2.51	16:23	125	1	06:31	9.19	ir
28/02/26	Morning Run	NITRO	20.50	2:08:43	148	38	06:16	9.56	ir
28/02/26	Atkusnis	AndrisGribkovs	10.31	1:07:01			06:30	9.23	ir
28/02/26	Morning Run	DK86	9.21	54:04	175	33	05:52	10.22	ir
28/02/26	Rīts, +3	Juris	12.01	1:01:11		50	05:05	11.78	ir
28/02/26	Morning Run	Timurs	10.07	53:16	136	16	05:17	11.34
28/02/26	Pirms ballītes ????	sigita	26.56	2:30:37	135	160	05:40	10.58	ir
28/02/26	7.18 Miglains ledus Saldū. Tests 2.4	matiss	7.01	37:56	102	45	05:24	11.09	ir
28/02/26	Morning Run	eees	7.51	47:11	161	40	06:16	9.55	ir
28/02/26	Morning Run	Banija	15.03	1:31:52	148	31	06:06	9.82	ir
28/02/26	rita	pikols	10.64		127	10			ir

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