Noskrietais

Pēdējās nedēļas skrējieni grupai
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
24/03/26	Skrējiens	mtiger	9.80	44:03			04:29	13.35	ir
24/03/26	10x400m/200m	meow	14.51	1:10:00	140	154	04:49	12.44	ir
24/03/26	Lapsu Kakti #15 - ar kūkām un Lapsu	Ultralapsa	13.00	1:23:32		68	06:25	9.34	ir
24/03/26	Skrējiens	Jankers	10.00	56:49	155		05:40	10.56
24/03/26	Evening Run	frišais	7.81	41:13	111	31	05:16	11.37	ir
24/03/26	Evening Run	voļda	21.01	1:58:11	128	59	05:37	10.67	ir
24/03/26	V-celiņi	Rasels	6.30	47:10	138		07:29	8.01	ir
24/03/26	Rīts pa Liepsalu ceļu tādā kā pusmiegā	Jānis_v	5.13	30:32	109	14	05:57	10.08	ir
24/03/26	Evening Run	MTF	10.84	1:08:48	146	105	06:20	9.45	ir
24/03/26	Nūjošana	Kalnu Dace	4.00	41:34	110	7	10:23	5.77	ir
24/03/26	Atsildīšanās	Kalnu Dace	2.00	20:13	120	18	10:06	5.94	ir
24/03/26	12x100m caur 100m	Kalnu Dace	2.40	17:15	143	23	07:11	8.35	ir
24/03/26	Meža riksis	Cassandra	14.05	1:23:22	136		05:56	10.11	ir
24/03/26	Iesildīšanās	Kalnu Dace	1.00	09:03	113	7	09:03	6.63	ir
24/03/26	Pa pilsētu	Aivars	9.88			39			ir
24/03/26	Вечерний забег	rmamedov	14.71	1:40:54	147	104	06:51	8.75	ir
24/03/26	VS 35'	seismologs	6.64	37:20	119	12	05:37	10.67	ir
24/03/26	Vakara +6 DR 6/10	Aldis B	8.56	52:05	156	40	06:05	9.86
24/03/26	Turcija(Altinova) Trails	Mārcis22	26.01	2:13:57	150	837	05:08	11.65	ir
24/03/26	Lapsu kakti #15 Dzimpukā!	Daiga Kalniņa	13.01	1:25:38	149	36	06:34	9.12
24/03/26	Evening Run	Elan	2.40	16:55	153	7	07:02	8.51	ir
24/03/26	5.(93.8) Māras dīķis	Aivars703	10.55	1:12:40	145	22	06:53	8.71	ir
24/03/26	Evening Run	ai-jucis	18.01	1:43:45	151	48	05:45	10.42	ir
24/03/26	...................	vitaminka D	7.31	33:49	125		04:37	12.97	ir
24/03/26	Evening Run	Andrisss	13.45	1:06:06		30	04:54	12.21	ir
24/03/26	Koptreniņš	Ita	10.68	1:00:51	139	13	05:41	10.53	ir
24/03/26	Evening Run	bro	7.72	45:43	145	15	05:55	10.13	ir
24/03/26	Afternoon Run	olga201	7.54	1:24:25		28	11:11	5.36
24/03/26	ieskrēju arī takās un nedaudz reljefā	Dina	7.45	50:20	151	51	06:45	8.88	ir
24/03/26	Hes	aicis	8.10	43:54	143	30	05:25	11.07	ir
24/03/26	17.	ilvarito	9.01	53:38	187	46	05:57	10.08	ir
24/03/26	Evening Run	kasio	12.94	1:04:40	137	52	04:59	12.01	ir
24/03/26	Evening Run	Skorpions	7.60	41:45	150	32	05:29	10.92
24/03/26	Evening Run	zusurs	4.66	30:31	149	15	06:32	9.16	ir
24/03/26	Vakarēšana	Signis	13.29	1:53:06	158	603	08:30	7.05	ir
24/03/26	Вечерний забег	intrepid	12.47	1:06:33	137	50	05:20	11.24	ir
24/03/26	ātri lēni 6x	gasha	9.75	1:01:15			06:16	9.55	ir
24/03/26	Afternoon Run	KEi	18.18	1:23:43	121	212	04:36	13.03	ir
24/03/26	Afternoon Run	I_M77	8.17	54:40	144		06:41	8.97
24/03/26	Māras dīķis - Iļģuciema kvass.+12	bowskis	10.00	1:00:00	140	10	06:00	10.00	ir
24/03/26	Skrējiens	Inese Vārna	10.06	1:09:25	147	22	06:54	8.70	ir
24/03/26	Mīnus 1 minūte. Vēl jādabū vismaz 9 nost.	zais	5.42	37:54	135	29	06:59	8.58
24/03/26	Afternoon Run	kaķenīte	10.00	1:11:09	123		07:06	8.43	ir
24/03/26	Afternoon Run	Roms	13.27	1:05:04	149	217	04:54	12.24
24/03/26	Afternoon Run	cumulus	20.24	1:42:17	143	193	05:03	11.87	ir
24/03/26	Afternoon Run	Ila_Kantī	5.02	33:38		27	06:41	8.96
24/03/26	Intervāli, +6°	Alarion	2.85	27:28	126	10	09:38	6.23	ir
24/03/26	Afternoon Trail Run	Baibuko	8.32	55:09	148	14	06:37	9.05	ir
24/03/26	Afternoon Run	Lubyz	10.07	54:48	144	22	05:26	11.03	ir
24/03/26	Afternoon Run,Vo2max treniņš, 5x400m spēcīgi R 3.00min,lēns skr,	MAKRO	8.01	40:37	139	6	05:04	11.83
24/03/26	takas,Baložu aplis 2x	Rozens	23.07	1:58:37	139	68	05:08	11.67	ir
24/03/26	Afternoon Run	Casperr	10.70	57:59	137	38	05:25	11.07	ir
24/03/26	Sliema	Dzo	10.60	1:02:36			05:54	10.16	ir
24/03/26	Vakara skrējiens.	dainelis	17.00	1:32:25	133	85	05:26	11.04	ir
24/03/26	Afternoon Run	Varbutins	9.84	1:07:16		32	06:50	8.78
24/03/26	Afternoon Run	Huch	10.01	47:24	143	49	04:44	12.67	ir
24/03/26	Afternoon Run	Prestons	10.12	1:04:21	121	45	06:21	9.44	ir
24/03/26	Kaut kā kājas nevelk.	Hiēna	6.13	38:01			06:12	9.67	ir
24/03/26	Skrējiens	IlzeP	3.24	25:34			07:53	7.60	ir
24/03/26	Afternoon Run	Ievinja	8.95	1:20:05	143		08:56	6.71
24/03/26	lunch run, 2x1km, 2x750m at 3:43, 2x500m at 3:30, 2x250m at 3:17	Alligator	9.76	44:21	141		04:32	13.20	ir
24/03/26	Afternoon Run	jestrais	9.75	1:01:46	135	69	06:20	9.47
24/03/26	Afternoon Run	KVerdens	10.20	1:02:03	139	58	06:05	9.86	ir
24/03/26	Intervals workout @indoor track Daugava	guncha	6.16	28:34	152		04:38	12.94	ir
24/03/26	warm up/warm down @indoor track	guncha	4.05	21:55	127		05:24	11.09	ir
24/03/26	Zinātnes vārdā ciemos pie Andas ????	sigita	2.00	08:07			04:03	14.78
24/03/26	Afternoon Run	des	5.06	32:13	115	2	06:22	9.42	ir
24/03/26	Carrera a la hora del almuerzo	meow	6.01	34:36	124	47	05:45	10.42	ir
24/03/26	dienas	pikols	7.84		111	38			ir
24/03/26	Lunch Run	Kristaps Broks	16.11	1:17:26	152	26	04:48	12.48	ir
24/03/26	Lunch Run	Kristaps Broks	16.12	1:17:27	125	12	04:48	12.49	ir
24/03/26	Lunch Run	Timurs	12.64	1:04:00	138	40	05:03	11.85
24/03/26	Lunch Run	Aivarz	11.16	1:00:30	145	18	05:25	11.07
24/03/26	Lunch Run	Stupinss	11.43	57:25	153	84	05:01	11.94	ir
24/03/26	INT T5-R1,5 x4 HR154 (26W prep for M3h10min)	MarksOzo	10.85	51:56		2	04:47	12.54	ir
24/03/26	Lunch Run	topinjs	8.03	43:24	121	38	05:24	11.10	ir
24/03/26	7km @Z2	Girtss	7.06	41:31	135	56	05:52	10.20	ir
24/03/26	47.	Didzis	9.21		119				ir
24/03/26	Easy + Fartlek Run	runner-arrnis	16.01	1:10:19	148	46	04:23	13.66	ir
24/03/26	Morning Run	GvidoB	16.00	1:39:51		48	06:14	9.61
24/03/26	Maz sulu	Čipsinieks	13.00	1:13:57			05:41	10.55	ir
24/03/26	Morning Run	KārlisA	8.83	1:00:01	144	31	06:47	8.83
24/03/26	Pulsa treniņš	modža	14.29	1:06:37	136	56	04:39	12.87	ir
24/03/26	Skrējiens +1 C + P	InTi68	10.12	1:17:16	143	45	07:38	7.86	ir
24/03/26	Rīts pār Dreiliņkalnu un mežā	OreMan	12.00	1:06:21	132		05:31	10.85	ir
24/03/26	Morning Tredmil Run	MAKRO	3.02	13:23	142		04:25	13.54
24/03/26	Rīts, +2	Juris	11.19	1:00:01		49	05:21	11.19	ir
24/03/26	Morning Run	KEi	12.01	56:50	119	110	04:43	12.68	ir
24/03/26	Morning Run	MārcisB	2.44	15:54	127	1	06:30	9.21	ir
24/03/26	rita	pikols	9.01		136	13			ir
24/03/26	Jauks rīts Frankfurtē	Inga_K	5.34	33:20	125	29	06:14	9.61	ir
24/03/26	Skrējiens	Vančuks	11.01	1:00:00	115	24	05:26	11.01	ir
24/03/26	Morning Run	chunka	7.09	37:00	134	83	05:13	11.50
24/03/26	Morning Run	oskarsdamb	7.04	45:42	111	9	06:29	9.24	ir
24/03/26	Morning Run	Banija	10.04	1:00:18	136	19	06:00	9.99	ir
24/03/26	Morning Run	a.briedis	4.04	30:03	122	14	07:26	8.07	ir
24/03/26	Morning Run	Gucis	3.43	24:11	136	17	07:03	8.51	ir
23/03/26	Marupes mezs Trail run	Mārcis22	24.01	2:00:48	141	411	05:01	11.93	ir
23/03/26	Skrējiens	Inese Vārna	5.73	46:07	129	49	08:02	7.46	ir
23/03/26	Carrera nocturna	meow	12.53	1:12:58	128	118	05:49	10.30	ir
23/03/26	Veloceliņš	Cassandra	11.40	1:07:10	145		05:53	10.18	ir
23/03/26	Skrējiens	mtiger	3.41	16:06			04:43	12.71	ir
23/03/26	Evening Run	jans.s	7.05	38:22	151	69	05:26	11.03	ir
23/03/26	Evening Run	noris	8.31	44:38	140	4	05:22	11.17	ir
23/03/26	2 x apkārt Ozolnieku dīķim	Diddi	4.09	32:15	139		07:53	7.61	ir
23/03/26	Skrējiens	Vančuks	9.49	50:00	110	19	05:16	11.39	ir
23/03/26	Rīts pa izjūkošu un sasalušu Liepsalu ceļu	Jānis_v	5.18	31:00	116	15	05:59	10.03	ir
23/03/26	Pulsiņš	bro	7.32	45:13	119	14	06:10	9.71	ir
23/03/26	Evening Run	jaaniite	11.45	1:14:10	153	19	06:28	9.26
23/03/26	Lunch Run	IngaV	8.03	1:00:24	135		07:31	7.98	ir
23/03/26	Burkānciems & Co kopība	MBirums	15.72	1:39:59	130	120	06:21	9.43	ir
23/03/26	Evening Run	topinjs	6.65	36:19	122	50	05:27	10.99	ir
23/03/26	Pa pilsētu	Aivars	10.02			41			ir
23/03/26	Evening Run	Armando	6.16	36:23		15	05:54	10.16
23/03/26	Afternoon Run	gatca	14.50	1:36:44		42	06:40	8.99
23/03/26	Вечерний забег	intrepid	10.17	1:03:17	120	31	06:13	9.64	ir
23/03/26	Evening Run	Skorpions	5.02	27:25	150	13	05:27	10.99
23/03/26	Evening Run	KarlisBumans	7.00	41:08	138	14	05:52	10.21	ir
23/03/26	Afternoon Run	KEi	16.00	1:10:20	119	149	04:23	13.65	ir
23/03/26	tomēr operācija	Alexander the Great	8.00	43:20	138		05:25	11.08
23/03/26	Afternoon Run	GvidoB	9.13	44:04		29	04:49	12.43
23/03/26	Afternoon Run	otto	10.31	55:10	145	18	05:21	11.21
23/03/26	Afternoon Trail Run	zais	5.43	39:13	129	28	07:13	8.31
23/03/26	Skrējiens, +7°	Alarion	2.35	24:09	115	6	10:16	5.84	ir
23/03/26	Afternoon Run	Prestons	23.28	2:18:06	132	120	05:55	10.11	ir
23/03/26	Afternoon Run	dzhii	4.10	30:03	144	6	07:19	8.19
23/03/26	Afternoon Run	L.	2.00	11:56	155		05:58	10.06	ir
23/03/26	Morning Run	MTF	9.45	56:08	147	51	05:56	10.10	ir
23/03/26	Ap dīķi	Ina	1.40	10:16	166	5	07:20	8.18	ir
23/03/26	Ķengarags	eddyboyz	10.21	1:02:37	155	10	06:07	9.78	ir
23/03/26	Afternoon Run	cumulus	20.23	1:45:32	142	181	05:13	11.50	ir
23/03/26	Carrera de tarde	meow	7.47	43:18	125	79	05:47	10.35	ir
23/03/26	Afternoon Run	Roms	14.78	1:08:39	144	23	04:38	12.92
23/03/26	Uz bibliotēku	Ina	2.91	21:00	154	9	07:12	8.31	ir
23/03/26	Afternoon trail Run	runner-arrnis	9.00	44:13	138	64	04:54	12.21	ir
23/03/26	Aplis (Saule, +11C)	JA	7.65	43:41			05:42	10.51
23/03/26	Sliema	Dzo	9.10	56:18			06:11	9.70	ir
23/03/26	Džokers apdzina par apli ????????	matiss	12.28	1:05:50	103	31	05:21	11.19	ir
23/03/26	Vakara skrējiens.	dainelis	17.00	1:31:34	134	65	05:23	11.14	ir
23/03/26	lunchm run, 8x40 s at 3:02 av	Alligator	8.77	42:23	135		04:49	12.42	ir
23/03/26	līdz Spilves rūpnīcai	AndrejsP	8.27	45:00	145		05:26	11.03	ir
23/03/26	Afternoon Run (+3)	Intars7	23.01	2:09:11	162	68	05:36	10.69	ir
23/03/26	takas,Baložu aplis	Rozens	13.70	1:06:23	148	45	04:50	12.38	ir
23/03/26	Afternoon Run	des	5.56	33:18	121	7	05:59	10.02	ir
23/03/26	Afternoon Run	bOskars	6.36	41:14	137	90	06:28	9.25	ir
23/03/26	...................	vitaminka D	15.25	1:05:47	139		04:18	13.91	ir
23/03/26	Afternoon Run	Raitums	1.02	06:41	122		06:33	9.16
23/03/26	Outdoor running	FonMareks	8.40	46:22		89	05:31	10.87	ir
23/03/26	uz mežaparka pusi	gasha	7.70	45:10			05:51	10.23	ir
23/03/26	Pretty OK at shit.	Ugis	6.28	35:03	156	136	05:34	10.75	ir
23/03/26	E-run HR144 (26W prep for M3h10min)	MarksOzo	8.92	46:35		3	05:13	11.49	ir
23/03/26	Lunch Run	MārcisB	2.48	16:38	126	2	06:42	8.95	ir
23/03/26	Fast Hills Run	runner-arrnis	5.00	30:20	145	107	06:04	9.89	ir
23/03/26	Easy Run ☀️	runner-arrnis	6.00	29:58	135	29	04:59	12.01	ir
23/03/26	Lunch Run,no autobusa uz mājām.	MAKRO	1.01	05:42	113	1	05:38	10.63
23/03/26	Lunch Run	Azveja	3.91	31:36	142		08:04	7.42
23/03/26	Līdz Voleriem un atpakaļ	kaķis	10.04	1:06:05	148	9	06:34	9.12	ir
23/03/26	Skrējiens.	garaissss	10.50	55:03		80	05:14	11.44	ir
23/03/26	Skrējiens	Kalnu Dace	7.00	58:18	125	22	08:19	7.20	ir
23/03/26	Morning Run,Uz Nike ofisu pēc jaunā sacensību krekla.	MAKRO	8.02	40:32	127	8	05:03	11.87
23/03/26	Rīts Londonā pirms tālāk ceļa	chunka	11.69	1:05:00	131	38	05:33	10.79	ir
23/03/26	Morning Run	KEi	12.00	55:41	115	132	04:38	12.93	ir
23/03/26	Morning Run	eees	9.60	1:02:23	142	75	06:29	9.23	ir
23/03/26	Plkst 5:40 jau gaišs. Ieziemoju lukturi un vesti.	Čipsinieks	14.01	1:20:14			05:43	10.48	ir
23/03/26	rita	pikols	9.01		105	16			ir
23/03/26	Morning Run	Banija	9.06	53:28	136	22	05:54	10.17	ir
22/03/26	Sunday`s long easy run	guncha	21.56	1:59:45	116		05:33	10.80	ir
22/03/26	Ar meitu trenējamies Susuram	Elīna K	1.02	08:34			08:23	7.14	ir
22/03/26	Ideāls laiciņš	Elīna K	9.09	1:07:22		56	07:24	8.10	ir
22/03/26	Garais / Jelgava	Boriss	13.90	1:31:30			06:34	9.11
22/03/26	Zilie kalni Trail Run	Mārcis22	16.31	1:24:52	141	401	05:12	11.53	ir
22/03/26	Priekšpusdienā	Antramons	12.20	1:21:04	169	19	06:38	9.03	ir
22/03/26	Evening Run	Edza_ups	20.20	2:06:02	142	252	06:14	9.62
22/03/26	Pa pilsētu	Aivars	8.86			40			ir
22/03/26	Nūjošana	Kalnu Dace	8.00	1:18:50	108	19	09:51	6.09	ir
22/03/26	VS 150' ar 40m@Z3	seismologs	28.12	2:28:40	128	15	05:17	11.35	ir
22/03/26	Skrējiens	mtiger	28.42	2:14:50			04:44	12.65	ir
22/03/26	...................	vitaminka D	10.43	51:57	122		04:58	12.05	ir
22/03/26	...................	vitaminka D	11.52	54:11	129		04:42	12.76	ir
22/03/26	Aizkraukles pagasts	aicis	14.00	1:17:15	143	35	05:31	10.87	ir
22/03/26	Tērvete	Labinieks	32.77	3:23:10	155	570	06:11	9.68	ir
22/03/26	Atgriešanās	edGars	4.37	28:31	133		06:31	9.19	ir
22/03/26	Rīts, -2	Juris	21.06	2:00:10		131	05:42	10.52	ir
22/03/26	Evening Run	MārcisB	2.46	16:03	129	1	06:31	9.20	ir
22/03/26	Baltezeru aplis	Ultralapsa	21.50	2:34:03	145	115	07:09	8.37	ir
22/03/26	Piecinirks	Aleks Kor	4.92	33:12	124		06:44	8.89	ir
22/03/26	Pulsa treniņš	modža	18.09	1:32:26	125	110	05:06	11.74	ir
22/03/26	Evening Run	dadadzis	3.13	19:32	146	4	06:14	9.61	ir
22/03/26	Afternoon Run	jestrais	7.07	53:44	150	108	07:36	7.89
22/03/26	Lunch Run	jestrais	0.32	02:16	121	2	07:05	8.47
22/03/26	Carrera de tarde	meow	27.01	2:36:34	128	181	05:47	10.35	ir
22/03/26	Afternoon Run	Raitums	31.03	3:20:21	132	92	06:27	9.29	ir
22/03/26	Afternoon Run	Ritra	9.10	59:12	148	23	06:30	9.22
22/03/26	Lēni skriet ir grūti	Alexander the Great	12.00	1:11:52	134		05:59	10.02
22/03/26	Afternoon Run	IneseO	10.43	1:02:30	145	40	05:59	10.01
22/03/26	Afternoon Run	Janxxx	11.22	1:01:33		91	05:29	10.94	ir
22/03/26	Afternoon Run	Armando	4.45	19:57		7	04:28	13.38
22/03/26	Mājas mežiņš	Cassandra	13.05	1:16:46	138		05:52	10.20	ir
22/03/26	Vakara skrējiens.	dainelis	16.00	1:25:21	130	61	05:20	11.25	ir
22/03/26	Afternoon Run	Ina	5.27	42:11	150	14	08:00	7.50	ir
22/03/26	Support Rūdis	laputis	2.08	14:45	135	8	07:05	8.46	ir
22/03/26	Jāņa Rozentāla 11 km skrējiens	laputis	11.11	1:16:17	159	135	06:51	8.74	ir
22/03/26	Treniņš	Dainis	5.00	59:00			11:48	5.08
22/03/26	UTSN v0.73 (Tērvete ar Supervaroņiem)	Džokers	28.00	2:37:45		550	05:38	10.65	ir
22/03/26	Afternoon Run	ai-jucis	25.08	2:25:10	158	55	05:47	10.37	ir
22/03/26	RWA manēža	Girtss	6.03	55:54	130		09:16	6.47	ir
22/03/26	Svētdienas +8 DR 2/8 ar saulīti ar jaunajām čībām	Aldis B	16.27	1:41:13	152	84	06:13	9.64
22/03/26	Afternoon Run	Jekaterina	7.01	49:22	141	9	07:02	8.52	ir
22/03/26	Afternoon Run	GvidoB	17.34	2:10:13		55	07:30	7.99
22/03/26	Afternoon Run	des	10.01	1:00:27	119	27	06:02	9.94	ir
22/03/26	pirmais, pa Latgales parku, saulains, +12C	Špicka	3.61	29:10	153	57	08:04	7.43	ir
22/03/26	dienas	pikols	31.11		108	49			ir
22/03/26	Lunch Run	kasio	34.19	3:15:29	133	63	05:43	10.49	ir
22/03/26	Svētdienas standarts	Ievinja	20.26	2:30:02	140	438	07:24	8.10
22/03/26	Afternoon Run	Armando	4.32	20:28		8	04:44	12.66
22/03/26	Long runs	zviedrss	12.32	1:06:05	123	57	05:21	11.19	ir
22/03/26	Lunch Run	olga201	11.09	2:12:59		30	11:59	5.00
22/03/26	Tempa skrējiens, 6 km @ 4:30 min/km	OreMan	12.00	59:13	150		04:56	12.16	ir
22/03/26	Treniņš	kri99999	11.17	1:08:56	156		06:10	9.72	ir
22/03/26	Afternoon Run	dzhii	8.47	52:03	142	19	06:08	9.76
22/03/26	Afternoon Run	Kristaps Broks	17.04	1:23:22	151	24	04:53	12.26	ir
22/03/26	Lunch Run	Stupinss	18.26	1:46:51	161	273	05:51	10.25	ir
22/03/26	Morning Run	eees	42.74	3:45:01	150	101	05:15	11.40	ir
22/03/26	Rozentālam pa pēdām	bukss_a	10.76	1:34:31	163	135	08:47	6.83
22/03/26	Nopirkt majonēzi pirms biatlona.	Lielkuilis	42.29	3:50:19	140	174	05:26	11.02	ir
22/03/26	Morning Run	topinjs	32.51	2:26:25	144	47	04:30	13.32	ir
22/03/26	Lunch Run	Skorpions	17.78	1:31:03	158	182	05:07	11.72
22/03/26	Atsildīšanās.	sigita	3.11	20:03	137	1	06:26	9.31	ir
22/03/26	Rozentālam pa pēdām 2026 ????‍????	sigita	18.21	1:32:42	155	204	05:05	11.79	ir
22/03/26	Lunch Run	KārlisA	12.73	1:44:08	145	172	08:10	7.33
22/03/26	16.	ilvarito	8.33	50:11	191	40	06:01	9.96	ir
22/03/26	ATW Run fest at Lee Valley	chunka	21.11	1:34:21	158	41	04:28	13.42	ir
22/03/26	Afternoon Run	Timurs	1.17	08:05	126	6	06:54	8.68
22/03/26	Magnēts	maziinais	7.20	45:11	174	108	06:16	9.56	ir
22/03/26	La Valette marathon	Dzo	42.20	3:47:39			05:23	11.12	ir
22/03/26	Rozentālam un Sievai pa pēdām #10	matiss	24.64	2:18:20	112	180	05:36	10.69	ir
22/03/26	tren.	Girts76	5.08	27:05			05:19	11.25	ir
22/03/26	Ziemas Magnēts #48	zais	7.61	1:06:54	132	110	08:47	6.83
22/03/26	Morning Run	NITRO	31.57	3:03:08	168	61	05:48	10.34	ir
22/03/26	Rozentāla skrējiens	Timurs	18.14	1:24:05	155	208	04:38	12.94
22/03/26	Lunch Run	Timurs	2.04	11:25	112	8	05:35	10.72
22/03/26	Atkal 10km skrējiens	Artūrs Ketlers	14.02	1:33:44	150	153	06:41	8.97
22/03/26	Meridiāna iesildīšanās 3. kārta	Inga_K	6.75	1:10:24	135	129	10:25	5.75	ir
22/03/26	#16./#243. Draugu maratonas Viļņā .	Rainers	42.22	4:02:05	107	229	05:44	10.46	ir
22/03/26	Lunch Run	Andrisss	11.07	58:58		18	05:19	11.26	ir
22/03/26	Morning Run	Andrisss	9.44	47:30		28	05:01	11.92	ir
22/03/26	Relaksiņš pēc rogaininga	Rozamunde	12.02	1:25:22	137	17	07:06	8.45	ir
22/03/26	Morning Run	Roms	29.11	2:08:55	149	109	04:25	13.55
22/03/26	Утренний забег	rmamedov	30.05	3:26:54	157	66	06:53	8.71	ir
22/03/26	Morning Run	Aivarz	28.36	2:34:30	151	74	05:26	11.01
22/03/26	Morning Run	Juoņs	24.07	2:48:41	142	62	07:00	8.56
22/03/26	Morning Run	KEi	26.00	1:57:12	121	243	04:30	13.31	ir
22/03/26	Morning Run	frišais	15.07	1:13:04	124	64	04:50	12.38	ir
22/03/26	Salacgrīvas Svētdienieks	Baibuko	21.13	2:17:59	153	49	06:31	9.19	ir
22/03/26	Iesildīšanās.	sigita	3.26	18:26	137	8	05:39	10.61	ir
22/03/26	Brīvdienu rīta skrējiens	MBirums	27.13	2:34:54	138	113	05:42	10.51	ir
22/03/26	Morning Relax Run	MAKRO	15.00	1:26:18	116	11	05:45	10.43
22/03/26	Morning Run	Prestons	27.01	2:40:20	135	41	05:56	10.11	ir
22/03/26	Morning Run	oskarsdamb	36.06	3:27:35	132	122	05:45	10.42	ir
22/03/26	ciet.	andris13	8.30	45:50			05:31	10.87
22/03/26	Treniņš	Zviedriete	14.09	1:28:40		28	06:17	9.53
22/03/26	st.	kveks	10.00	52:53			05:17	11.35
22/03/26	La Valette Marathon 2026	berzs	42.73	3:34:44		379	05:01	11.94
22/03/26	Kleistu	čirka	6.38	53:31			08:23	7.15
22/03/26	#41 Garais Oslo - Uz Holmenkollenu un atpakaļ +4C (RF-1C)	antra	17.77	1:57:41	151	353	06:37	9.06	ir
22/03/26	Morning Run	Kampars	6.33	31:30	137	8	04:58	12.06
22/03/26	Morning Run	raraitis	9.24	1:01:44	119	21	06:40	8.98	ir
22/03/26	Mārupe	AndrisGribkovs	10.17	1:02:01			06:05	9.84	ir
22/03/26	46.	Didzis	12.02		123				ir
22/03/26	Morning Run	bOskars	5.71	35:23	151	79	06:11	9.68	ir
22/03/26	Miglaini saulains rīts līdz biatlona trasītei	Jānis_v	13.19	1:16:04	124	125	05:46	10.40	ir
22/03/26	Morning Run	zane_l	6.83	38:40		29	05:39	10.60
22/03/26	rita	pikols	3.23		104	10			ir
22/03/26	Morning Run	cumulus	10.02	52:15	132	52	05:12	11.51	ir
21/03/26	uz majoriem	gasha	20.00	1:55:05			05:45	10.43	ir
21/03/26	4h ar karti	Briedītis	20.86	2:33:47			07:22	8.14
21/03/26	Marupes mezs	Mārcis22	15.01	1:14:41	140	115	04:58	12.06	ir
21/03/26	M30	Kalnu Dace	3.00	29:17	115	9	09:45	6.15	ir
21/03/26	UTSN v0.72 (Pēc mašīnas)	Džokers	11.50	52:18			04:32	13.19	ir
21/03/26	Uzvaras parkā	AndrejsP	6.00	30:37	145		05:06	11.76	ir
21/03/26	Skrējiens	IlzeP	2.30	18:27			08:01	7.48	ir
21/03/26	Evening Run	Roms	14.01	1:02:55	146	41	04:29	13.36
21/03/26	Morning Run	gatca	3.79	22:48		9	06:00	9.97
21/03/26	Rīgas rogainings	Vančuks	47.95	5:55:27	118	292	07:24	8.09	ir
21/03/26	Pa pilsētu	Aivars	7.54			37			ir
21/03/26	warmup cooldown	runnerchick	6.00	36:00	132		06:00	10.00	ir
21/03/26	3x3000/1000@13:00-30 on road by Dimond hs still icy :(	runnerchick	12.00	1:00:00	157		05:00	12.00	ir
21/03/26	Skrējiens pa Rīgu, divi tilti	Dzintars	22.51	2:00:53	150	48	05:22	11.17	ir
21/03/26	Izkustēšanās pēc ceļa	Cassandra	3.00	17:38	141		05:52	10.21	ir
21/03/26	6x5m pauguri Zaļā kāpa x18	seismologs	12.55	1:15:24	137	344	06:00	9.99	ir
21/03/26	Carrera de noche	meow	11.50	1:04:14	132	116	05:35	10.74	ir
21/03/26	tempo run	guncha	14.66	1:06:15	129		04:31	13.28	ir
21/03/26	...................	vitaminka D	6.08	28:15	129		04:38	12.91	ir
21/03/26	Night Run	Timurs	9.16	50:03	128	3	05:27	10.98
21/03/26	easy	Boriss	4.20	30:30	121		07:15	8.26	ir
21/03/26	Skola - Ulbroka	jans.s	6.20	36:28	140	26	05:52	10.20	ir
21/03/26	Skrējiens	mtiger	11.02	52:55			04:48	12.50	ir
21/03/26	vakaaraa pec Parkrun un powersnaudiena	LaaCiiTs	11.07	56:32	128		05:06	11.75	ir
21/03/26	ParkRun Breda new PB 5km	LaaCiiTs	5.00	17:12	168		03:26	17.44	ir
21/03/26	Lēnā garā, +5°	Alarion	3.40	37:50	121	14	11:07	5.39	ir
21/03/26	Evening Run	MārcisB	2.46	16:06	124		06:32	9.17	ir
21/03/26	Evening Run	Varbutins	6.46	43:17		20	06:42	8.95
21/03/26	Vakara skrējiens.	dainelis	12.00	1:06:36	125	19	05:33	10.81	ir
21/03/26	Sestdienis	zetto	9.06	51:18	143	143	05:39	10.60	ir
21/03/26	Evening Run	topinjs	2.77	14:54	112	20	05:22	11.15	ir
21/03/26	Rīgas Leģendu rogainings	Rozens	52.00	5:59:14	144	189	06:54	8.69	ir
21/03/26	Вечерний забег	rmamedov	8.54	54:54	143	30	06:25	9.33	ir
21/03/26	Gaujas puse	piilaadzis	10.10	57:32			05:41	10.53
21/03/26	Divi, 149 - 98	Aleks Kor	2.08	14:13	127		06:50	8.78	ir
21/03/26	5 x 100, pirmā reize	Aleks Kor	0.50	01:33			03:06	19.35	ir
21/03/26	Pavasaris nāk ar dedzinātājiem	Ultralapsa	9.01	58:33	150	45	06:29	9.23	ir
21/03/26	Magnēts Bumbukalnā, 3.distance	Inese Vārna	7.85	59:28	170	114	07:34	7.92	ir
21/03/26	Magnēts Bumbukalnā, 1.distance	Inese Vārna	3.72	33:13	127	17	08:55	6.72	ir
21/03/26	Easy Run	runner-arrnis	14.00	1:08:47	136	63	04:54	12.21	ir
21/03/26	RAF reverss	riebīgais	10.46	58:29			05:35	10.73
21/03/26	Afternoon Run	Ritra	8.60	57:05	156	23	06:38	9.04
21/03/26	Industrālās kāpas	matiss	12.70	1:11:52	100	69	05:39	10.60	ir
21/03/26	Carrera de tarde	meow	10.65	1:00:09	125	112	05:38	10.62	ir
21/03/26	Pulsa treniņš	modža	11.84	1:00:50	121	74	05:08	11.68	ir
21/03/26	Skriešana ārā	Kampars	11.77	1:07:55	132	14	05:46	10.40
21/03/26	Rīgas leģendu rogainings	kaķenīte	40.05	5:41:20	135	130	08:31	7.04	ir
21/03/26	Rīts, -3	Juris	16.09	1:19:01		90	04:54	12.22	ir
21/03/26	Afternoon Run	bro	6.15	37:32	122	19	06:06	9.83	ir
21/03/26	Orientēšanās	Dina	5.80	58:05	167	28	10:00	5.99	ir
21/03/26	iesildīšanās pirms orientēšanās	Dina	1.11	07:44	131	2	06:58	8.61	ir
21/03/26	Afternoon Run	Raitums	2.03	15:26	112	3	07:36	7.89	ir
21/03/26	Afternoon Run	des	14.05	1:25:46	120	32	06:06	9.83	ir
21/03/26	Lunch Run	audronite	23.78	3:32:14		74	08:55	6.72
21/03/26	Lunch Trail Run	Andrisss	22.11	2:10:23		391	05:53	10.17	ir
21/03/26	15.	ilvarito	13.20	1:22:32	191	57	06:15	9.60	ir
21/03/26	Afternoon Run	jestrais	8.28	1:04:28	149	120	07:47	7.71
21/03/26	Afternoon Run	jestrais	0.92	05:46	120	4	06:16	9.57
21/03/26	Vienmērīgais.	Huch	18.04	1:27:40	144	4	04:51	12.35	ir
21/03/26	Magnēts Bumbukalns	maziinais	8.67	52:55	172	3	06:06	9.83	ir
21/03/26	Lunch Trail Run	Gucis	10.46	1:15:10	143	78	07:11	8.35	ir
21/03/26	morning long	Alligator	21.20	1:46:03	125		05:00	11.99	ir
21/03/26	Morning Run	KEi	50.00	3:21:57	141	105	04:02	14.86	ir
21/03/26	#15./#242. Draugu maratonas Viļņā.	Rainers	42.22	4:10:58	134	224	05:56	10.09	ir
21/03/26	jaunie skriešanas ceļi	Diddi	6.09	48:23	145	4	07:56	7.55	ir
21/03/26	Brīvdienu ampelis #tukumsskrienkopā	GintsK	19.29	1:57:54	137	152	06:06	9.82	ir
21/03/26	Vilkaču aplis x2	kasio	17.37	1:52:43	136	547	06:29	9.25	ir
21/03/26	Paklausīties putniņus	Signis	9.53	1:20:31	158	389	08:26	7.10	ir
21/03/26	Lunch Run	otto	18.80	1:50:15	148	64	05:51	10.23
21/03/26	4.(94.4) Māras dīķis	Aivars703	10.55	1:12:23	143	19	06:51	8.75	ir
21/03/26	Lunch Run	MartinsF	10.29	1:04:44	163	33	06:17	9.54	ir
21/03/26	Lunch Run	frišais	2.79	13:14	122	35	04:44	12.65	ir
21/03/26	Morning Run	frišais	3.01	11:09	162	10	03:42	16.20	ir
21/03/26	Valmieras pavasaris.	Inga_K	4.95	42:58	137	28	08:40	6.91	ir
21/03/26	Lunch Trail Run	Inga_K	1.05	06:49	126	8	06:29	9.24	ir
21/03/26	Morning Run	cumulus	22.77	2:23:57	137	475	06:19	9.49	ir
21/03/26	Lunch Run	voļda	17.02	1:30:01	131	289	05:17	11.34	ir
21/03/26	Long Hills Run ⛰️	runner-arrnis	13.01	1:03:01	144	180	04:50	12.39	ir
21/03/26	ciet.	andris13	8.30	45:38			05:29	10.91	ir
21/03/26	Sliema	Dzo	9.20	54:12			05:53	10.18	ir
21/03/26	Saldus.	sigita	14.01	1:15:48	138	71	05:24	11.09	ir
21/03/26	Karosta	Ita	20.15	2:02:30	136	33	06:04	9.87	ir
21/03/26	Skrējiens.	garaissss	11.04	58:38		82	05:18	11.30	ir
21/03/26	st.	kveks	10.00	58:05			05:48	10.33
21/03/26	Morning Run	Ievinja	21.02	2:30:00	152	91	07:08	8.41
21/03/26	Drēgni	AndrisGribkovs	10.10	1:02:36			06:11	9.68	ir
21/03/26	M pace run E18km-M8km-R4km HR161 (26W prep for M3h10min)	MarksOzo	30.23	2:33:05		37	05:03	11.85	ir
21/03/26	Morning Recovery Run	MAKRO	3.01	17:33	130	3	05:49	10.29
21/03/26	Morning Run	Banija	30.01	3:03:03	150	58	06:05	9.84	ir
21/03/26	Morning Run,Laktātais fartleks( Pirmais šogad)	MAKRO	10.01	42:04	161	9	04:12	14.28
21/03/26	Rīts ar paātrinājumiem pirms pusītes	chunka	6.31	33:00	135	20	05:13	11.47	ir
21/03/26	Morning Run	bOskars	7.16	42:56	154	91	05:59	10.01	ir
21/03/26	Kleistu,dzirciema	čirka	6.71	50:53			07:34	7.91
21/03/26	Morning Trail Run	Baibuko	7.40	51:15	131	10	06:55	8.66	ir
21/03/26	Morning Run	eees	6.76	39:22	153	57	05:49	10.30	ir
21/03/26	Morning Run	Skorpions	5.27	28:06	137	17	05:19	11.25
21/03/26	rita	pikols	21.30		119	32			ir
21/03/26	Morning Run	MartinsA	11.98	1:12:05	143	31	06:01	9.97	ir
21/03/26	Morning Run	oskarsdamb	14.14	1:20:53	129	20	05:43	10.49	ir
21/03/26	Pļavās pa apsarmojušu biatlona trasī	Jānis_v	13.10	1:18:19	122	129	05:58	10.04	ir
21/03/26	Morning Run	zane_l	5.53	31:44		7	05:44	10.46
21/03/26	Morning Run	Edza_ups	15.73	1:35:01	145	55	06:02	9.93
21/03/26	Paskriets ir, tagad varēs skatīties TV.	Lielkuilis	42.33	4:00:26	132	96	05:40	10.56	ir
20/03/26	Vieglais skrejiens	Mārcis22	10.10	52:12	134	22	05:10	11.61	ir
20/03/26	#GT026 Pärnu #5 - vēl agrāk	Artūro	8.08	50:22	130		06:14	9.63	ir
20/03/26	Pulsa treniņš	Labinieks	12.38	1:10:00	139		05:39	10.61	ir
20/03/26	UTSN v0.71 (Apkārt Ķīšezeram)	Džokers	40.50	3:00:04		230	04:26	13.50	ir
20/03/26	Otrā jūdze	edGars	1.58	10:43	135	5	06:46	8.85	ir
20/03/26	Pa pilsētu	Aivars	11.00			38			ir
20/03/26	Skrējiens	Dzintars	12.42	1:04:55	147	10	05:13	11.48	ir
20/03/26	Temp	Boriss	6.00	27:30			04:35	13.09
20/03/26	ies + ats	Boriss	4.50	33:00	128		07:20	8.18
20/03/26	kur tad bez nedelas garaa	LaaCiiTs	24.19	2:05:01	130		05:10	11.61	ir
20/03/26	Skrējiens	Inese Vārna	6.59	46:18	141	49	07:01	8.54	ir
20/03/26	Piecinieks, 153 -107	Aleks Kor	5.51	33:21	132		06:03	9.91	ir
20/03/26	Malé	Cassandra	6.30	39:29			06:16	9.57	ir
20/03/26	recovery run	guncha	6.05	30:42	118	19	05:04	11.82
20/03/26	Virši DUS - Nometņu iela	vircavs	7.15	42:33	172	13	05:57	10.08	ir
20/03/26	Afternoon Run	MartinsA	10.89	1:03:22	135	24	05:49	10.31	ir
20/03/26	Night Run	Varbutins	9.32	1:04:54		62	06:57	8.62
20/03/26	...................	vitaminka D	12.83	1:00:59	127		04:45	12.62	ir
20/03/26	...................	vitaminka D	11.03	50:52	129		04:36	13.01	ir
20/03/26	Hes	aicis	8.00	45:23	137	30	05:40	10.58	ir
20/03/26	Atsildīšanās	Kalnu Dace	2.00	20:10	118	14	10:05	5.95	ir
20/03/26	4x1500m caur 300m	Kalnu Dace	7.20	43:25	152	40	06:01	9.95	ir
20/03/26	Evening Run	Ievinja	13.80	1:37:41	131	65	07:04	8.48
20/03/26	Evening Run	topinjs	9.04	41:18	140	17	04:34	13.13	ir
20/03/26	Iesildīšanās	Kalnu Dace	1.00	08:50	115	2	08:50	6.79	ir
20/03/26	Skrējiens	mtiger	11.82	54:09			04:34	13.10	ir
20/03/26	Nedēļas noslēgums. Silti.	Hiēna	10.22	1:05:16			06:23	9.40	ir
20/03/26	Evening Run	Andrisss	11.76	1:01:45		98	05:15	11.43	ir
20/03/26	Evening Run	Daiga Kalniņa	13.16	1:36:34	149	4	07:20	8.18
20/03/26	iesildīšanās, īsie intervāli, atsildīšanās	Dina	7.77	52:00	154	31	06:41	8.97	ir
20/03/26	Evening Run	Stupinss	9.02	53:28	136	61	05:55	10.12	ir
20/03/26	Afternoon Run	Valdis.M	5.84	38:18	125	17	06:33	9.15	ir
20/03/26	Morning Run	Valdis.M	5.12	23:24	146	7	04:34	13.13	ir
20/03/26	Evening Run	KārlisA	7.72	51:16	155	11	06:38	9.04
20/03/26	Piektdienis	zetto	6.02	34:00	137	72	05:38	10.62	ir
20/03/26	Afternoon Run	raraitis	14.12	1:24:01	132	28	05:57	10.08	ir
20/03/26	Vakara skrējiens	MBirums	11.76	1:12:24	137	48	06:09	9.75	ir
20/03/26	Aiziet Čaks Noriss, bet alnis atgriežas jau pēc 3. slimošanas	Alexander the Great	10.00	51:37	148		05:09	11.62
20/03/26	Afternoon Run	KEi	16.16	1:16:52	115	140	04:45	12.61	ir
20/03/26	Afternoon Run	kasio	16.30	1:31:43	109	59	05:37	10.66	ir
20/03/26	Afternoon Run	Aivarz	14.01	1:15:21	155	28	05:22	11.16
20/03/26	Saulgrieži.	Huch	13.14	1:05:50	145	19	05:00	11.98	ir
20/03/26	Afternoon Run	KarlisBumans	6.00	35:41	137	16	05:56	10.09	ir
20/03/26	Дневной забег	intrepid	14.80	1:28:33	119	37	05:58	10.03	ir
20/03/26	Treniņš	Zviedriete	10.07	1:02:45		15	06:13	9.63
20/03/26	Afternoon Run,stadionā Kenijiešu vingrinājumi	MAKRO	2.01	10:41	117		05:18	11.29
20/03/26	Afternoon Run	zviedrss	8.03	41:48	123	53	05:12	11.53	ir
20/03/26	dienas	pikols	8.45		116	28			ir
20/03/26	Vakara skrējiens.	dainelis	12.00	1:03:51	135	72	05:19	11.28	ir
20/03/26	iecava	didzisc	6.01	41:53			06:58	8.61	ir
20/03/26	Saulains, bet pavēss	Heņča	9.90	1:00:21	143	32	06:05	9.84	ir
20/03/26	Afternoon Run	cumulus	21.18	1:52:31	138	199	05:18	11.29	ir
20/03/26	Afternoon Trail Run	Baibuko	8.47	54:42	153	18	06:27	9.29	ir
20/03/26	Afternoon Run	des	5.01	28:04	126	7	05:36	10.71	ir
20/03/26	Ātra pusdienu pauzīte	Artūrs Ketlers	5.01	28:32	159	26	05:41	10.54
20/03/26	lunch run, 2x1km at 3:38 (wind); 3x800m at 3:49 agnst wind	Alligator	9.40	42:53	143		04:33	13.15	ir
20/03/26	Afternoon Run	Jekaterina	5.48	34:50	158	11	06:21	9.44	ir
20/03/26	Mežaparks. Saule +5	bowskis	7.00	42:00	135	11	06:00	10.00	ir
20/03/26	Afternoon Run	Jekaterina	5.42	38:33	141	14	07:06	8.44	ir
20/03/26	Lunch Run	Beris	7.68	1:12:28	136		09:26	6.36	ir
20/03/26	Morning easy Run	MAKRO	17.01	1:39:51	116	35	05:52	10.22
20/03/26	st.	kveks	8.00	43:29			05:26	11.04
20/03/26	Morning Run	bOskars	7.85	46:06	160	45	05:52	10.22	ir
20/03/26	Morning Run	MārcisB	2.48	15:23	133	1	06:12	9.67	ir
20/03/26	Rīts Londonā, lai saprastu gaisu	chunka	8.30	41:00	135	19	04:56	12.15	ir
20/03/26	Morning Run	Intars7	12.09	1:17:22	145	40	06:23	9.38	ir
20/03/26	Mežciems	mazaisKris	7.10	48:48	156	12	06:52	8.73	ir
20/03/26	Morning Run	IneseO	7.56	43:58	145	28	05:48	10.32
20/03/26	Morning Run	KEi	12.12	57:54	115	122	04:46	12.56	ir
20/03/26	Rīta migla	OreMan	12.00	1:07:28	139		05:37	10.67	ir
20/03/26	ciet.	andris13	6.00	35:09			05:51	10.24	ir
20/03/26	Rīts līdz biatlona trasītei	Jānis_v	13.08	1:13:29	126	121	05:37	10.68	ir
20/03/26	Vāverrīts.	sigita	16.02	1:34:36	126	58	05:54	10.16	ir
20/03/26	rita	pikols	8.78		130	15			ir
20/03/26	Morning Run	eees	5.24	29:56	132	19	05:42	10.50	ir
20/03/26	Morning Run	Kristaps radionovs	1.44	09:36	115	4	06:40	9.00
20/03/26	E-run HR138 (26W prep for M3h10min)	MarksOzo	8.13	47:46		5	05:52	10.21	ir
19/03/26	Ceturtdienis	Elīna K	4.24	31:48		29	07:30	8.00	ir
19/03/26	Marupe-Balozi Trail Run	Mārcis22	28.21	2:17:57	131	65	04:53	12.27	ir
19/03/26	Skrejceļš	Labinieks	11.20	1:13:00	150	365	06:31	9.21	ir
19/03/26	UTSN v0.70 (2x6km OZK)	Džokers	23.00	1:39:29		450	04:19	13.87	ir
19/03/26	Pa pilsētu	Aivars	5.58			20			ir
19/03/26	Campbell creek	runnerchick	15.00	1:31:32	135		06:06	9.83	ir
19/03/26	Jelgava	Boriss	7.10	47:30	135		06:41	8.97
19/03/26	km jaakraaj izskataas ka bus 6dien pirmais parkrun	LaaCiiTs	19.84	1:41:00	126		05:05	11.79	ir
19/03/26	Skriešana ārā	Kampars	8.27	49:00	119	6	05:55	10.13
19/03/26	Skriešana ārā	Kampars	5.91	33:30	124	6	05:40	10.59
19/03/26	Sliema	Dzo	12.00	1:08:06			05:40	10.57	ir
19/03/26	Rīts, -2	Juris	10.44	1:00:16		72	05:46	10.39	ir
19/03/26	lunch run	Alligator	8.25	41:35	128		05:02	11.90	ir
19/03/26	Pēc mašīnas	alvita	7.40	43:34	146	54	05:53	10.19	ir
19/03/26	Pēc mašīnas	Andris M	7.40	43:32	131	56	05:52	10.20	ir
19/03/26	Trenažieris	Ultralapsa	8.60	1:00:03	137		06:58	8.59	ir
19/03/26	Skrējiens	Dzintars	12.10	1:02:15	153	12	05:08	11.66	ir
19/03/26	Carrera nocturna	meow	13.00	1:12:47	128	137	05:35	10.72	ir
19/03/26	Afternoon Run	jestrais	6.85	43:14	136	41	06:18	9.51
19/03/26	Night Run	eees	5.21	30:30	132	32	05:51	10.25	ir
19/03/26	Gar upi	Cassandra	5.30	33:31	143	84	06:19	9.49	ir
19/03/26	Pulsa treniņš	modža	11.86	1:04:21	120	52	05:25	11.06	ir
19/03/26	Vakarā līdz skolas stadionam. Lietus +6	bowskis	4.40	27:00		5	06:08	9.78	ir
19/03/26	Evening Run	kasio	6.43	35:50	130	22	05:34	10.77	ir
19/03/26	3.(94.7) Māras dīķis	Aivars703	7.04	48:18	141	20	06:51	8.75	ir
19/03/26	Evening Run	Prestons	8.01	53:18	121	31	06:39	9.02	ir
19/03/26	Skrējiens	Inese Vārna	3.35	30:03	131	44	08:58	6.69	ir
19/03/26	#40 Mazais +4C (RF +2C)	antra	10.41	1:07:30	146	17	06:29	9.25	ir
19/03/26	Вечерний забег	rmamedov	6.16	45:51	131	23	07:26	8.06	ir
19/03/26	Skrējiens	mtiger	14.73	1:07:50			04:36	13.03	ir
19/03/26	Evening Run	NITRO	10.64	58:10	156	28	05:28	10.98	ir
19/03/26	Evening Run	KVerdens	7.84	50:00	142	97	06:22	9.41	ir
19/03/26	Vakara +5 DA2/6 apmācie drusku mitrums	Aldis B	9.25	57:12	152	40	06:11	9.70	ir
19/03/26	VS 85' ar 5x100 takas	seismologs	14.73	1:25:01	130	120	05:46	10.40	ir
19/03/26	M30	Kalnu Dace	4.00	37:00	115	12	09:15	6.49	ir
19/03/26	Evening Run	Jurja	6.14	44:43	144	18	07:16	8.24
19/03/26	Evening Run	voļda	13.06	1:03:27	132	141	04:51	12.35	ir
19/03/26	Evening Run	ai-jucis	18.11	1:39:25	160	51	05:29	10.93	ir
19/03/26	lēnāk par lēnu	Dina	7.00	51:10	140	26	07:18	8.21	ir
19/03/26	Evening Run	Mārtiņ š	4.90	30:11	143	3	06:09	9.74
19/03/26	2 x apkārt Ozolnieku dīķim	Diddi	4.11	31:29	146	3	07:39	7.83	ir
19/03/26	Pēc sulām. Un tad vēl stundīti	Čipsinieks	14.00	1:19:58			05:42	10.50	ir
19/03/26	Afternoon Run	KEi	26.26	1:46:13	135	83	04:02	14.83	ir
19/03/26	Afternoon Run	frišais	6.83	34:06	131	11	04:59	12.02	ir
19/03/26	Vientuļā desa	Ita	11.30	1:03:58	135	17	05:39	10.60	ir
19/03/26	Burtnieku apļi	IlgaisC	4.03	32:17	147		08:00	7.49
19/03/26	Skrējiens +1 C + P	InTi68	8.01	57:42	148	148	07:12	8.33	ir
19/03/26	Evening Run	Andrisss	15.03	1:07:08		39	04:27	13.43	ir
19/03/26	Afternoon Run	kaķenīte	10.20	1:15:10	114	11	07:22	8.14	ir
19/03/26	Pixeļi	Daiga Kalniņa	0.37	53:19	110		2:24:05	0.42
19/03/26	Afternoon Run	MārcisB	2.51	16:42	117		06:39	9.02	ir
19/03/26	Koptreniņš ar Aigaru	Voldžiks	13.11	1:14:28	130	65	05:40	10.56	ir
19/03/26	Afternoon Run	Rozamunde	12.03	1:21:35	143	7	06:46	8.85	ir
19/03/26	Afternoon Run	I_M77	9.26	56:36	141	20	06:06	9.82
19/03/26	Afternoon Run	KarlisBumans	6.00	35:50	141	17	05:58	10.05	ir
19/03/26	sharpness workout 3x200m c.200m slow	guncha	1.20	05:20			04:26	13.50	ir
19/03/26	Afternoon Run	kasio	6.45	36:13	127	25	05:36	10.69	ir
19/03/26	Intervals series (2x (4x400m c200m))	guncha	4.80	22:38	140		04:42	12.72	ir
19/03/26	Iepēros Mežaparka niedrēs.	Hiēna	25.17	2:38:34			06:17	9.52	ir
19/03/26	warm up/warm down indoor track	guncha	4.39	23:56			05:27	11.01	ir
19/03/26	Afternoon Run	otto	11.46	1:02:52	138	4	05:29	10.94
19/03/26	Afternoon Run	Roms	14.28	1:04:09	149	21	04:29	13.36
19/03/26	Morning Run	Valdis.M	4.48	20:20	147	17	04:32	13.22	ir
19/03/26	Afternoon Run	Valdis.M	5.55	23:36	144	12	04:15	14.11	ir
19/03/26	Līst pavasarīgi ziemīgs lietus.	Rainers	7.41	40:34	109	36	05:28	10.96	ir
19/03/26	Afternoon Run	topinjs	4.11	22:18	119	28	05:25	11.06	ir
19/03/26	Afternoon Run	Gucis	6.60	45:15	142	24	06:51	8.75	ir
19/03/26	Afternoon Run,Aerobā sliekšņvērtība uz ritmu.	MAKRO	10.01	44:38	146	10	04:27	13.46
19/03/26	Carrera de tarde	meow	7.40	44:37	123	104	06:01	9.95	ir
19/03/26	Afternoon Run	Ievinja	7.00	1:15:12	138		10:44	5.59
19/03/26	Tempo Run	runner-arrnis	14.01	57:21	153	68	04:05	14.66	ir
19/03/26	takas,Baložu aplis	Rozens	13.76	1:11:38	142	29	05:12	11.53	ir
19/03/26	Vakara skrējiens.	dainelis	15.00	1:21:08	128	117	05:24	11.09	ir
19/03/26	Afternoon Run	Varbutins	10.41	1:13:16		41	07:02	8.53
19/03/26	dienas	pikols	10.40		103				ir
19/03/26	Afternoon Run	bro	5.02	30:38	130	18	06:06	9.83	ir
19/03/26	Outdoor running	FonMareks	6.40	35:34		78	05:33	10.80	ir
19/03/26	67 stāsti	matiss	14.57	1:13:01	114	33	05:00	11.97	ir
19/03/26	Afternoon Run	des	11.30	1:05:23	122	8	05:47	10.37	ir
19/03/26	Afternoon Run	berzs	7.05	38:02		45	05:23	11.12
19/03/26	Zāģis	Inga_K	7.56	45:15	138	29	05:59	10.02	ir
19/03/26	Lunch Run	Edza_ups	14.76	1:20:35	156	54	05:27	10.99
19/03/26	...................	vitaminka D	21.07	1:36:25	140		04:34	13.11	ir
19/03/26	Lunch Run	Aivarz	11.21	1:00:00	149	18	05:21	11.21
19/03/26	Lunch Run	Timurs	14.09	1:05:32	143	26	04:39	12.90
19/03/26	3 x 200/80 intervāli vidū, +3°	Alarion	2.44	23:29	129	6	09:37	6.23	ir
19/03/26	Skrējiens	LPD	2.78	23:19		6	08:23	7.15	ir
19/03/26	Treniņš	kri99999	7.00	39:19	159		05:37	10.68	ir
19/03/26	Morning Run	MTF	9.70	58:14	156	68	06:00	9.99	ir
19/03/26	Morning X Tredmil Run,Fartleks, 3x25 sek max tempā caur 2 minūtēm.	MAKRO	5.03	22:06	139		04:23	13.66
19/03/26	45.	Didzis	5.49		111				ir
19/03/26	Rāmi, lēnām, pamazām brīvas dienas rītā	Jānis_v	6.44	39:00	110	15	06:03	9.91	ir
19/03/26	Morning Run	KEi	12.12	55:20	122	134	04:33	13.14	ir
19/03/26	rita	pikols	6.49		113	13			ir
19/03/26	Morning Run	oskarsdamb	10.01	54:05	129	15	05:24	11.11	ir
19/03/26	Morning Run	Banija	16.71	1:37:32	148	36	05:50	10.28	ir
19/03/26	INT M15-R5 x3 HR151 (26W prep for M3h10min)	MarksOzo	20.09	1:39:57		9	04:58	12.06	ir
19/03/26	Rīta rosme	chunka	3.46	18:00	132	2	05:12	11.53	ir
19/03/26	Morning Run	a.briedis	3.01	21:46	142	17	07:13	8.30	ir
18/03/26	Īss vakars	Briedītis	7.35	44:47			06:05	9.85
18/03/26	Pulsa treniņš	Labinieks	10.65	1:00:00	138		05:38	10.65	ir
18/03/26	UTSN v0.69 (Sarkandaugava)	Džokers	13.00	56:57			04:22	13.70	ir
18/03/26	Evening Run	gatca	8.32	58:16		21	07:00	8.57
18/03/26	Pa pilsētu	Aivars	10.00			104			ir
18/03/26	warmup cooldown	runnerchick	8.00	48:00	135		06:00	10.00
18/03/26	15x400/200 hill near Dimond HS@1:35-8 icy	runnerchick	9.00	45:00	157		05:00	12.00	ir
18/03/26	Skreejelis	LaaCiiTs	15.04	1:15:43	126		05:02	11.92	ir
18/03/26	Rīts, -2	Juris	7.88	45:01		35	05:42	10.50	ir
18/03/26	Hes	aicis	6.00	35:49	135	44	05:58	10.05	ir
18/03/26	Lunch Run	Roms	14.02	1:10:43	151	260	05:02	11.90
18/03/26	Vakara pusmaratons. Kleisti-Babīte-Imanta. +6	bowskis	21.30	2:35:01		48	07:16	8.24	ir
18/03/26	Galīgi miegainais	Ultralapsa	10.01	1:11:39	140		07:09	8.38	ir
18/03/26	Skrējiens	Dzintars	11.30	59:23	146	12	05:15	11.42	ir
18/03/26	Gar upi	Cassandra	6.35	40:40	139	98	06:24	9.37	ir
18/03/26	Dambis	piilaadzis	5.02	29:46			05:55	10.12
18/03/26	Skrējiens	mtiger	6.73	33:00			04:54	12.24	ir
18/03/26	5 min/km tempa tests	Apaļais	10.00	50:00	177		05:00	12.00	ir
18/03/26	Nepaņēmu uz darbu pilnu sporta tērpu, tāpēc mazais.	Hiēna	6.06	38:51			06:24	9.36	ir
18/03/26	10x400m/200m + 2x100m + 200m	meow	13.42	1:02:13	150	130	04:38	12.94	ir
18/03/26	Skrējiens	Vančuks	14.61	1:07:30	123	37	04:37	12.99	ir
18/03/26	Evening Run	frišais	11.36	53:23	117	19	04:41	12.77	ir
18/03/26	Evening Run	Juoņs	15.02	1:56:14	130	85	07:44	7.75
18/03/26	iecava	didzisc	6.00	43:53			07:18	8.20	ir
18/03/26	Вечерний забег	rmamedov	9.47	1:05:40	147	79	06:56	8.65	ir
18/03/26	Evening Run	Pinus	3.01	16:55	151	14	05:37	10.68	ir
18/03/26	Вечерний забег	intrepid	21.11	2:00:38	128	52	05:42	10.50	ir
18/03/26	Afternoon Run	KEi	17.00	1:17:32	116	135	04:33	13.16	ir
18/03/26	Evening Run	Andrisss	15.56	1:20:24		113	05:10	11.61	ir
18/03/26	Evening Run	jaaniite	13.04	1:23:55	156	32	06:26	9.32
18/03/26	Evening Run	Timurs	4.73	32:21	122	8	06:50	8.77
18/03/26	Kamēr meitai dejošana	chunka	10.93	1:00:00	131	13	05:29	10.93	ir
18/03/26	Evening Run	laputis	5.73	34:39	148	3	06:02	9.92	ir
18/03/26	Evening Run	Skorpions	7.80	42:23	151	34	05:26	11.04
18/03/26	Afternoon Run	Kristaps Broks	12.15	1:01:05	143	10	05:01	11.93	ir
18/03/26	15 - ...	zusurs	3.33	21:33			06:28	9.27	ir
18/03/26	Drusku	Signis	8.66	56:55	156	71	06:34	9.13	ir
18/03/26	Trešdiena klāt,nedēļa pusē,jāizkustina savienojumi. Ir ok.	Rainers	5.07	28:57	114	32	05:42	10.51	ir
18/03/26	Vakara skrējiens	MBirums	15.11	1:19:33	146	62	05:15	11.40	ir
18/03/26	Treadmill Run	runner-arrnis	5.00	34:37	125		06:55	8.67	ir
18/03/26	recovery run	guncha	8.71	45:53	130		05:16	11.39	ir
18/03/26	Dienas	pikols	8.51						ir
18/03/26	takas,Baložu aplis	Rozens	13.77	1:08:37	151	32	04:58	12.04	ir
18/03/26	Afternoon easy recovery Run	MAKRO	15.00	1:25:02	124	17	05:40	10.58
18/03/26	Afternoon Run	kasio	16.32	1:27:23	134	54	05:21	11.21	ir
18/03/26	Morning Run	Valdis.M	5.03	25:25	139	14	05:03	11.87	ir
18/03/26	Afternoon Run	Valdis.M	10.10	45:24	137	21	04:29	13.35	ir
18/03/26	morning run, 7x2min at 3:40, 3x40 s at 3:15	Alligator	9.08	41:18	142		04:32	13.19	ir
18/03/26	tren.	Girts76	5.09	28:04			05:30	10.88	ir
18/03/26	Afternoon Run	jestrais	6.43	40:34	135	39	06:18	9.51
18/03/26	Aplis, vēsi, +5C	JA	7.60	44:12			05:48	10.32
18/03/26	Carrera de tarde	meow	7.01	39:53	123	77	05:41	10.55	ir
18/03/26	Afternoon Run	des	6.78	39:47	118	7	05:52	10.23	ir
18/03/26	Afternoon Run	IneseO	7.77	45:01	140	27	05:47	10.36
18/03/26	...................	vitaminka D	12.50	54:25	141		04:21	13.78	ir
18/03/26	Afternoon Run	KārlisA	1.28	10:01	137		07:49	7.67
18/03/26	Lunch Run	topinjs	23.26	1:38:55	158	29	04:15	14.11	ir
18/03/26	Skrējiens.	garaissss	11.04	56:53		85	05:09	11.64	ir
18/03/26	Intervāli, 5 * 1 km @ 4:10 min/km	OreMan	12.20	1:02:00	143		05:04	11.81	ir
18/03/26	Lunch Run	eees	6.04	36:59	143		06:07	9.80	ir
18/03/26	Atsildīšanās	Kalnu Dace	2.00	18:43	118	6	09:21	6.41	ir
18/03/26	Lunch Run	MārcisB	2.49	16:12	127	1	06:30	9.22	ir
18/03/26	Iesildīšanās	Kalnu Dace	2.00	16:30	117	6	08:15	7.27	ir
18/03/26	E-run HR149 (26W prep for M3h10min)	MarksOzo	8.40	43:53		13	05:13	11.48	ir
18/03/26	recovery4 skanstes iela	gasha	4.00	22:05			05:31	10.87	ir
18/03/26	Lunch Run	Timurs	11.95	1:00:03	132	17	05:01	11.94
18/03/26	Morning Recovery Run	MAKRO	2.71	15:47	136	6	05:49	10.30
18/03/26	Morning Run	Gandzaitis	5.05	29:58	146	6	05:56	10.11
18/03/26	Morning Run, 4x1km ( temp,4:00km) R 1:30min, easy run.	MAKRO	8.57	39:50	151	5	04:38	12.91
18/03/26	Rīta stienis	GintsK	10.01	1:06:38	138	207	06:39	9.01	ir
18/03/26	Mežciems	mazaisKris	8.20	1:00:43	151	40	07:24	8.10	ir
18/03/26	Morning Run	KEi	12.00	56:03	119	152	04:40	12.85	ir
18/03/26	Hola ????????	KVerdens	10.74	59:54	150	80	05:34	10.76	ir
18/03/26	44.	Didzis	5.24		113				ir
18/03/26	Darbiņi.	sigita	11.34	57:51	143	18	05:06	11.76	ir
18/03/26	Rītarosme miglā pa veloceliņu	Voldžiks	7.03	41:06	126	11	05:50	10.26	ir
18/03/26	Rīts, Liepsalu aplis (Novoselovas ceļš ir nogreiderēts)	Jānis_v	6.68	38:13	117	18	05:43	10.49	ir
18/03/26	Morning Run	oskarsdamb	8.14	40:24	143	12	04:57	12.09	ir
18/03/26	rita	pikols	11.02		135	13			ir
18/03/26	Morning Run	cumulus	10.01	54:34	128	46	05:27	11.01	ir

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