Noskrietais

Pēdējās nedēļas skrējieni grupai
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
07/02/26	Dubļains	AndrisGribkovs	10.65	1:11:03			06:40	8.99	ir
07/02/26	Morning Run	MārcisB	2.74	18:25	123		06:43	8.93	ir
07/02/26	Saldus ????	sigita	17.63	1:40:09	137	90	05:40	10.56
07/02/26	Morning Run	oskarsdamb	12.06	1:10:21	125	19	05:50	10.29	ir
07/02/26	rita	pikols	7.38		111	7			ir
07/02/26	Morning Run	eees	10.20	1:01:22	161	41	06:00	9.97	ir
06/02/26	Skrējiens	mtiger	13.04	1:05:19			05:00	11.98	ir
06/02/26	Veloceliņš	Cassandra	15.05	1:30:20			06:00	10.00	ir
06/02/26	Night Run	eees	16.10	1:34:35	176	52	05:52	10.21	ir
06/02/26	Z	GU	0.50	03:14			06:28	9.28	ir
06/02/26	Z	GU	2.49	15:03			06:02	9.93	ir
06/02/26	Carrera de noche	meow	15.50	1:32:50	125	218	05:59	10.02	ir
06/02/26	Evening Run	Ugolo	12.29	1:12:16		39	05:52	10.20
06/02/26	Skrējiens	Vančuks	11.42	1:00:02	119	45	05:15	11.41	ir
06/02/26	Pa pilsētu	Aivars	7.35			21			ir
06/02/26	Īsais centra aplis	riebīgais	4.20	27:31			06:33	9.16
06/02/26	Vakara - 4 ZA 5/8 šodien liekas nosacīti silts	Aldis B	8.60	56:13	151	40	06:32	9.18	ir
06/02/26	s/c	andris13	17.00	1:32:20			05:25	11.05	ir
06/02/26	Вечерний забег	intrepid	10.00	1:00:33	128	40	06:03	9.91	ir
06/02/26	ar Gustavu	gasha	3.00	20:20			06:46	8.85	ir
06/02/26	Vakara skrējiens	MBirums	10.46	56:47	146	36	05:25	11.05	ir
06/02/26	Evening Run	KārlisA	5.28	38:06	150	2	07:12	8.31
06/02/26	Evening Run	Kristaps Broks	9.88	56:45	129	31	05:44	10.45	ir
06/02/26	Evening Run	Lielkuilis	10.11	59:12	132	17	05:51	10.25	ir
06/02/26	Zviedru iela	vircavs	8.03	49:51	125	13	06:12	9.66	ir
06/02/26	Evening Run	Andrisss	13.38	1:09:10		36	05:10	11.61	ir
06/02/26	Afternoon Run	KEi	18.00	1:25:49	119	170	04:46	12.58	ir
06/02/26	4.	ilvarito	7.02	44:16	171	14	06:18	9.52	ir
06/02/26	Evening Run	Gandzaitis	5.06	32:00	150	6	06:19	9.49
06/02/26	Afternoon Run	otto	13.26	1:15:18	145	5	05:40	10.57
06/02/26	Afternoon Run	kasio	11.65	1:03:58	136	53	05:29	10.93	ir
06/02/26	...................	vitaminka D	15.03	1:14:16	126		04:56	12.14	ir
06/02/26	Afternoon Run	Aivars_M	6.10	36:48	138	24	06:01	9.95
06/02/26	Afternoon Run	ai-jucis	16.13	1:39:44	156	35	06:10	9.70	ir
06/02/26	Afternoon Run	zane_l	6.11	36:51		18	06:01	9.95
06/02/26	Piektdienis.	Huch	12.30	1:00:10	145	20	04:53	12.27	ir
06/02/26	Afternoon Run	GintaG	8.60	1:01:03	148	40	07:05	8.45	ir
06/02/26	UTSN v0.39 (Garais Biķerniekos)	Džokers	26.00	1:59:37			04:36	13.04	ir
06/02/26	Afternoon Run	Casperr	5.05	28:50	135	13	05:42	10.51	ir
06/02/26	Afternoon Run	zviedrss	5.60	34:36	114	58	06:10	9.71	ir
06/02/26	Afternoon Run	Aivarz	10.51	1:00:40	148	12	05:46	10.39
06/02/26	Run	vl80	6.60	39:58			06:03	9.91	ir
06/02/26	Morning Run	Roms	14.08	1:12:02	147	130	05:06	11.73
06/02/26	Afternoon Run	Ruuchons	6.81	48:54	144		07:10	8.36
06/02/26	Nordeķu un Dzegužu parks.	bowskis	5.00	30:00	150	20	06:00	10.00	ir
06/02/26	Krietni silāks, ap -4, atgriežamies atkal pie šortiem	OreMan	12.00	1:07:58	146		05:39	10.59	ir
06/02/26	Afternoon Run	KVerdens	5.76	36:16	142	32	06:17	9.53	ir
06/02/26	Lunch Run	des	7.02	43:09	117	12	06:08	9.76	ir
06/02/26	Lunch Run	Inga_K	6.98	43:09	141	29	06:10	9.71	ir
06/02/26	Lunch Run	MārcisB	2.45	16:20	136		06:39	9.00	ir
06/02/26	Lunch Run	Ruuchons	4.37	27:56	124		06:23	9.39
06/02/26	Pilsēta	aicis	8.00	45:37	149		05:42	10.52	ir
06/02/26	Morning X Tredmil Run,Aerobais ar sprinta atkārtojumiem līdz 18km/h	MAKRO	15.01	1:05:39	125		04:22	13.72
06/02/26	Morning Run	Ina	6.66	50:48	149	8	07:37	7.87	ir
06/02/26	Morning Run	Azveja	2.01	22:19	137		11:06	5.40
06/02/26	Morning Run	Edza_ups	11.37	1:11:44	143	59	06:18	9.51
06/02/26	Morning Run	KEi	12.01	58:49	117	123	04:53	12.25	ir
06/02/26	Morning Run	chunka	15.16	1:30:00	134	31	05:56	10.11
06/02/26	rita	pikols	14.57		109	44			ir
06/02/26	Vāverrīts. Daugava ✅	sigita	16.44	1:38:00	129	37	05:57	10.07	ir
06/02/26	Morning Run	oskarsdamb	10.06	56:12	137	35	05:35	10.74	ir
06/02/26	Morning Run	Banija	10.01	59:07	156	14	05:54	10.16	ir
06/02/26	Morning Run	cumulus	10.01	56:00	137	37	05:35	10.73
05/02/26	Ap Ozolnieku dīķi	Aktieris	3.00	17:25			05:48	10.33	ir
05/02/26	Veloceliņš	Cassandra	12.15	1:16:09			06:16	9.57	ir
05/02/26	Pa pilsētu	Aivars	3.00			16			ir
05/02/26	Treadmill run mocības #2	Mārcis22	10.00	47:28	133		04:44	12.64	ir
05/02/26	Pēcpusdiena	Aigars	3.00	23:15			07:45	7.74	ir
05/02/26	Evening Run	cumulus	16.42	1:49:21	131	159	06:39	9.01
05/02/26	Vakara sliedes, Imanta, Dzegužkalns. -8	bowskis	10.00	1:01:01	130	20	06:06	9.83	ir
05/02/26	Krustpils	GU	7.76	45:27			05:51	10.24	ir
05/02/26	Carrera de noche	meow	5.12	33:42	152	126	06:34	9.12	ir
05/02/26	māras dīķis	gasha	4.00	23:15			05:48	10.32	ir
05/02/26	Skrējiens	mtiger	4.68	23:00			04:54	12.21
05/02/26	Garais / Jelgava - 10	Boriss	12.20	1:11:30			05:51	10.24
05/02/26	VS 70' ar 5x100	seismologs	13.13	1:15:57	131	14	05:47	10.37	ir
05/02/26	Evening Run	IneseO	6.09	35:42	135	12	05:51	10.24
05/02/26	Evening Run	Varbutins	8.75	59:33		39	06:48	8.82
05/02/26	Evening Run	zane_l	5.21	32:53		25	06:18	9.51
05/02/26	Evening Run	Aivars_M	5.20	32:58	133	21	06:20	9.46
05/02/26	Tempa skrējiens	gatca	8.35	58:42		20	07:01	8.53
05/02/26	Evening Run	AigarsT	19.77	1:50:43	144	86	05:36	10.71	ir
05/02/26	Evening Run	topinjs	8.26	46:25	126	42	05:37	10.68	ir
05/02/26	3.	ilvarito	7.02	47:11	161	12	06:43	8.93	ir
05/02/26	Evening Run	Andrisss	15.45	1:11:29		48	04:37	12.97	ir
05/02/26	Carrie Soto Is Back	Signis	10.13	1:18:17	146	323	07:43	7.76	ir
05/02/26	Skrējceliņš	JA	7.52	44:16			05:53	10.19
05/02/26	Afternoon Run	KEi	5.75	29:14	122	35	05:05	11.80	ir
05/02/26	Evening Run	ai-jucis	15.13	1:31:48	160	47	06:04	9.89	ir
05/02/26	ppt	andris13	8.00	44:43			05:35	10.73	ir
05/02/26	rajons	Rozens	19.86	1:42:44	127	38	05:10	11.60	ir
05/02/26	Evening Run	MārcisB	2.01	14:00	131		06:57	8.61	ir
05/02/26	Evening Run	Jurja	5.39	37:01	141	35	06:52	8.74
05/02/26	18:04 Parks-pludmale ar suni (-7)	unknown	12.09	1:08:46	167	201	05:41	10.55	ir
05/02/26	t	andris13	3.00	12:54			04:18	13.95	ir
05/02/26	Evening Run	kasio	11.64	1:04:18	135	54	05:31	10.86	ir
05/02/26	Easy Run	runner-arrnis	15.50	1:17:44	135	77	05:00	11.96	ir
05/02/26	UTSN v0.38 (Manēža 6x800, 2x600 3:02-3:05)	Džokers	11.00	1:07:42			06:09	9.75	ir
05/02/26	Afternoon Run	chunka	9.43	47:45	149	31	05:03	11.85
05/02/26	Afternoon Run	KEi	21.42	1:18:52	145	34	03:40	16.30	ir
05/02/26	W/R, -8°, satuntulējusies tipināju	Alarion	2.30	26:19	118	8	11:26	5.24
05/02/26	Afternoon Run	Rozamunde	10.01	1:10:06	167	4	07:00	8.57	ir
05/02/26	Afternoon Run	Timurs	10.35	51:12	136	49	04:56	12.13
05/02/26	Vakar vingrošana,šodien riksis.	Rainers	5.11	29:24	120	24	05:45	10.43	ir
05/02/26	Afternoon Trail Run	Baibuko	8.04	52:13	160	58	06:29	9.24	ir
05/02/26	Asfalts	Dzo	10.00	52:10			05:13	11.50	ir
05/02/26	Skriešana ārā	Kampars	4.67	28:12	122	3	06:02	9.94
05/02/26	Vakara skrējiens.	dainelis	8.00	43:12	130	50	05:24	11.11	ir
05/02/26	Afternoon Run	Stupinss	8.88	43:35	153	50	04:54	12.22	ir
05/02/26	...................	vitaminka D	7.77	37:58	127		04:53	12.28	ir
05/02/26	Lunch Run	Ruuchons	13.21	1:22:18	124		06:13	9.63
05/02/26	Afternoon Run	des	8.41	44:30	125	11	05:17	11.34	ir
05/02/26	Lunch Run	Girtss	8.14	45:02	144	76	05:31	10.85	ir
05/02/26	Lunch Run	eees	5.03	31:22	129		06:14	9.62	ir
05/02/26	Lunch Run	audronite	13.76	1:28:41		7	06:26	9.31
05/02/26	Lunch Run	L.	2.02	12:05	149		05:58	10.03	ir
05/02/26	Lunch Run	Roms	12.32	57:17	149	27	04:38	12.90
05/02/26	Intervals	modža	10.91	55:11	150		05:03	11.86	ir
05/02/26	Morning Walk,Soļošana	MAKRO	13.04	1:36:06	104	23	07:22	8.14
05/02/26	Richmond upon Thames Run	ErvinsK	3.01	26:37	163		08:50	6.79
05/02/26	Manēža un intervāli	bro	14.01	1:20:37	133		05:45	10.43	ir
05/02/26	Rīts, -18	Juris	10.47	1:00:29		60	05:46	10.39	ir
05/02/26	21.manēža	Didzis	5.20		122				ir
05/02/26	Tredmils	Gucis	6.77	49:49	145		07:21	8.15	ir
05/02/26	Morning Run	KVerdens	5.07	31:12	138	35	06:09	9.75	ir
05/02/26	Morning Run	Aivarz	10.14	1:02:00	145	14	06:06	9.81
05/02/26	Long run HR156 (W11 of 26W prep for M3h10min)	MarksOzo	17.27	1:30:26		23	05:14	11.46	ir
05/02/26	Morning Run	Spaidijs (Spidey)	5.85	40:00	129		06:50	8.78	ir
05/02/26	Morning Run	oskarsdamb	10.05	57:14	133	18	05:41	10.54	ir
05/02/26	Morning Run	KEi	13.13	59:45	125	162	04:33	13.18	ir
05/02/26	rita	pikols	14.25		113	26			ir
05/02/26	Mājā jūrā	EduardsRu	11.00	2:24:00			13:05	4.58
04/02/26	Pa pilsētu	Aivars	5.00			19			ir
04/02/26	Treadmill run mocibas #1	Mārcis22	16.00	1:20:14	144	200	05:00	11.97	ir
04/02/26	Pilsēta	aicis	5.20	30:05	140	10	05:47	10.37	ir
04/02/26	UTSN v0.37 (Skrejceļš slīpumā)	Džokers	12.00	1:04:58		500	05:24	11.08	ir
04/02/26	Run	vl80	10.10	1:03:02			06:14	9.61	ir
04/02/26	Rīts, -23	Juris	7.62	45:03		37	05:54	10.15	ir
04/02/26	Sniegos un mežos	OreMan	12.00	1:08:48	143		05:44	10.47	ir
04/02/26	6.06 (-12°C)	atisx	6.06	40:15	132	10	06:38	9.03	ir
04/02/26	Carrera nocturna	meow	11.01	1:07:17	119	164	06:06	9.82	ir
04/02/26	Pa gurkstošu,mirdzoša sniega pilnu mežu	Elīna K	5.07	39:39	149	31	07:49	7.67	ir
04/02/26	Z	GU	0.75	04:46			06:21	9.44	ir
04/02/26	Skrējiens	mtiger	8.06	39:03			04:50	12.38
04/02/26	Z	GU	2.52	15:30			06:09	9.75	ir
04/02/26	...................	vitaminka D	10.04	50:05	131		04:59	12.03	ir
04/02/26	...................	vitaminka D	11.04	53:05	129		04:48	12.48	ir
04/02/26	Night Run	kasio	6.47	36:39	130	21	05:39	10.59	ir
04/02/26	Evening Run	cumulus	20.03	2:11:56	125	254	06:35	9.11
04/02/26	Skrējiens	Vančuks	13.26	1:04:31	130	32	04:51	12.33	ir
04/02/26	Vakara -12 A 4/8 sniegs vizuļo	Aldis B	8.61	57:26	147	40	06:40	8.99	ir
04/02/26	Afternoon Run	chunka	7.33	41:00	134	25	05:35	10.73
04/02/26	Evening Run	KārlisA	5.40	37:57	145	26	07:01	8.54
04/02/26	Вечерний забег	intrepid	10.07	1:00:51	122	29	06:02	9.93	ir
04/02/26	#18 Intervāli- 5x5min caur 2min	antra	10.35	1:03:00	163	36	06:05	9.86	ir
04/02/26	Evening Run	Lielkuilis	10.06	55:13	137	16	05:29	10.93	ir
04/02/26	Evening Run	frišais	6.54	35:04	116	36	05:21	11.19	ir
04/02/26	Afternoon Run	Kristaps radionovs	5.10	50:05	170		09:49	6.11
04/02/26	Trejdienis	Tārps	12.62	1:23:54	138	165	06:38	9.03	ir
04/02/26	Вечерний забег	rmamedov	11.75	1:21:55	146	92	06:58	8.61	ir
04/02/26	nedaudz, lai nenosaltu	Dina	4.80	30:30	148	20	06:21	9.44	ir
04/02/26	Slowly Run	runner-arrnis	8.71	57:11	120	41	06:33	9.14	ir
04/02/26	Evening Run	Juoņs	8.02	55:57	141	40	06:58	8.60
04/02/26	Evening Run	jaaniite	12.05	1:19:45	163	37	06:37	9.07
04/02/26	Meža riksis	Cassandra	12.65	1:18:13			06:10	9.70	ir
04/02/26	Evening Run	Andrisss	8.02	41:58		12	05:13	11.47	ir
04/02/26	Evening Run	Platacis	10.61	1:00:21			05:41	10.55
04/02/26	Indijas tirdzniecības jaunumi	Signis	10.35	1:11:59	141	191	06:57	8.63	ir
04/02/26	Afternoon Run	Mārtiņ š	9.58	1:03:45	148	107	06:39	9.02
04/02/26	2.	ilvarito	7.03	45:22	163	7	06:27	9.30	ir
04/02/26	Running	Dzintarsp	6.83	45:45	143		06:41	8.96
04/02/26	Evening Run	Skorpions	7.90	41:25	147	40	05:14	11.44
04/02/26	18:11 Pludmale ar suni (-11)	unknown	7.65	44:01	162	107	05:45	10.43	ir
04/02/26	Evening Tredmil Run	MAKRO	5.03	24:48	115		04:55	12.17
04/02/26	Afternoon Run	Timurs	11.74	56:37	138	42	04:49	12.44
04/02/26	Temps uz tredmila. Nesanāca, kā gribējās	Inga_K	5.88	36:10	144		06:09	9.75	ir
04/02/26	Afternoon Run	kasio	6.46	36:39	127	27	05:40	10.58	ir
04/02/26	Afternoon Run	KEi	16.00	1:17:10	118	116	04:49	12.44	ir
04/02/26	Afternoon Run	kaķenīte	3.49	23:35	113		06:45	8.88	ir
04/02/26	Afternoon Run	Jekaterina	8.18	58:19	140	8	07:07	8.42	ir
04/02/26	Afternoon Run	zane_l	6.04	36:53		44	06:06	9.83
04/02/26	Afternoon Run	Aivars_M	6.05	37:12	134	14	06:08	9.76
04/02/26	Afternoon Run	topinjs	4.13	25:00	116	35	06:03	9.91	ir
04/02/26	Afternoon Run	GintaG	5.06	33:42	151	20	06:39	9.01	ir
04/02/26	Afternoon Run	jestrais	6.12	38:33	137	52	06:17	9.53
04/02/26	Asfalts	Dzo	10.00	52:06			05:12	11.52	ir
04/02/26	Vakara skrējiens.	dainelis	8.00	42:14	130	57	05:16	11.37	ir
04/02/26	Afternoon Run (+4)	Intars7	15.22	1:25:45	162	85	05:38	10.65	ir
04/02/26	Lucavene(ar radzēm)	Rozens	17.43	1:40:51	125	42	05:47	10.37	ir
04/02/26	Afternoon Run	des	7.45	46:50	111	10	06:17	9.54	ir
04/02/26	Lunch Run	MārcisB	2.44	15:48	141	1	06:28	9.27	ir
04/02/26	Dienvidus saulē gandrīz bezvējā ( -17)	Jānis_v	10.71	1:02:53	127	24	05:52	10.22	ir
04/02/26	Skrējiens.	garaissss	11.10	59:08		55	05:19	11.26	ir
04/02/26	Morning Run,Darbs uz ritmu	MAKRO	14.01	1:11:01	138	11	05:04	11.84
04/02/26	Lunch Run	Azveja	2.77	30:19	143		10:56	5.48
04/02/26	Morning Run	Platacis	6.50	40:24			06:12	9.65
04/02/26	20.manēža	Didzis	5.04		122				ir
04/02/26	Morning Run	Elan	4.58	32:43	164	30	07:08	8.40	ir
04/02/26	Morning Run	Lielkuilis	10.08	55:04	137	16	05:27	10.98	ir
04/02/26	Kādā sakarā No 3.km līdz 6.7 km smirdupīte Platone pārplūdusi?	Čipsinieks	13.34	1:20:20			06:01	9.96	ir
04/02/26	Morning Run	KEi	11.11	54:31	117	176	04:54	12.23	ir
04/02/26	Morning Run	Spaidijs (Spidey)	4.19	32:16	124		07:42	7.79	ir
04/02/26	Darbiņi.	sigita	13.57	1:08:03	146	14	05:00	11.96	ir
04/02/26	rita	pikols	16.10		119	56			ir
04/02/26	Morning Run	Banija	13.01	1:16:03	154	23	05:50	10.26	ir
04/02/26	Morning Run	eees	5.02	30:00	173	18	05:58	10.04	ir
04/02/26	Morning Run	laaga	3.12	22:22		5	07:10	8.37	ir
04/02/26	beidzot paskriet	alx	10.06	52:44	132	122	05:14	11.45	ir
03/02/26	Pa pilsētu	Aivars	12.00			28			ir
03/02/26	Marupes street run #2	Mārcis22	15.15	1:10:10	137	14	04:37	12.95	ir
03/02/26	Marupes street run #1	Mārcis22	10.01	48:02	135	22	04:47	12.50	ir
03/02/26	Bik par īsu, lai izskrietu bēdiņu	Ultralapsa	4.01	27:58	149		06:58	8.60	ir
03/02/26	pa mežu	pragma	10.14	1:12:00	150		07:06	8.45
03/02/26	Temp	Boriss	5.00	25:40			05:08	11.69	ir
03/02/26	ies / ats	Boriss	2.90	20:50			07:11	8.35	ir
03/02/26	Garais :)	Andris M	13.13	1:07:36	152	144	05:08	11.65	ir
03/02/26	Skrējiens	Inese Vārna	6.19	46:30	141	62	07:30	7.99	ir
03/02/26	...................	vitaminka D	12.63	58:13	132		04:36	13.02	ir
03/02/26	...................	vitaminka D	12.61	58:25	143		04:37	12.95	ir
03/02/26	Ieskrienot 45ajā.	Ugolo	44.07	4:01:50		124	05:29	10.93
03/02/26	ar gustavu pa ledu :)	gasha	3.60	38:00			10:33	5.68	ir
03/02/26	Night Run	eees	5.46	32:07	169	25	05:52	10.20	ir
03/02/26	Krustpils	GU	7.12	40:46			05:43	10.48	ir
03/02/26	Afternoon Trail Run	Baibuko	7.02	57:17	152	249	08:09	7.35	ir
03/02/26	Meža riksis	Cassandra	12.15	1:16:36			06:18	9.52	ir
03/02/26	Night Run	Prestons	6.70	45:02	127		06:43	8.93	ir
03/02/26	Carrera de tarde	meow	4.03	23:10	119	95	05:44	10.44	ir
03/02/26	2x(1k + 1k + 2k)	meow	15.58	1:20:51	148	173	05:11	11.56	ir
03/02/26	VS 30'	seismologs	6.01	32:21	125	9	05:22	11.15	ir
03/02/26	Evening Run	Prestons	6.70	45:05	119		06:43	8.92	ir
03/02/26	7x200m+1:30min; DNF (I guess I’m injured now)	topinjs	10.25	55:15	119	45	05:23	11.13	ir
03/02/26	Evening Run	Timurs	9.81	52:00	132	37	05:18	11.32
03/02/26	Skrējiens	mtiger	6.80	33:30			04:55	12.18	ir
03/02/26	Evening Run	MārcisB	2.47	17:01	131		06:53	8.71	ir
03/02/26	#17 Mazais	antra	10.03	1:08:40	148	10	06:50	8.76	ir
03/02/26	Evening Run	Aivars_M	5.23	32:50	134	22	06:16	9.56
03/02/26	Pulss ar paātrinājumiem	bro	11.02	1:04:55	133	9	05:53	10.19	ir
03/02/26	Evening Run	zane_l	5.21	33:10		24	06:21	9.43
03/02/26	Evening Run	Andrisss	16.50	1:14:42		47	04:31	13.25	ir
03/02/26	Ātruma drills 4.30-4.45	gatca	8.32	56:57		22	06:50	8.77
03/02/26	Evening Run	jestrais	5.41	33:09	137	27	06:07	9.79
03/02/26	Evening Run	Skorpions	13.44	1:11:19	149	59	05:18	11.31
03/02/26	Evening Run	Janxxx	7.01	39:02		33	05:34	10.78	ir
03/02/26	Saulrietu iela	vircavs	9.60	1:00:41	149	16	06:19	9.49	ir
03/02/26	Afternoon Run	KEi	7.00	34:56	124	88	04:59	12.02	ir
03/02/26	Treniņš ar kaimiņieni	Signis	9.60	1:15:49	152	441	07:53	7.60	ir
03/02/26	Evening Run	Mārtiņ š	6.18	39:18	147	59	06:21	9.44
03/02/26	Septītnieks, - 14	Aleks Kor	7.00	46:28	137		06:38	9.04	ir
03/02/26	Afternoon Run	kasio	11.70	1:08:00	127	55	05:48	10.32	ir
03/02/26	Evening Run	chunka	8.43	42:00	145	6	04:58	12.04
03/02/26	W/R, -8°	Alarion	3.00	31:38	119	10	10:32	5.69	ir
03/02/26	Afternoon Run	Edza_ups	10.38	1:02:52	146	21	06:03	9.91
03/02/26	Fartlek Run	runner-arrnis	13.81	1:04:08	144	49	04:38	12.92	ir
03/02/26	Evening Run	kaķenīte	2.34	15:28	122		06:36	9.08	ir
03/02/26	Tur pie skolas	EduardsRu	7.89	1:21:00			10:15	5.84
03/02/26	s/c	andris13	10.50	55:48			05:18	11.29	ir
03/02/26	Afternoon Run	KEi	18.36	1:08:51	145	31	03:45	16.00	ir
03/02/26	Running	Dzintarsp	11.16	1:19:23	139	47	07:06	8.44	ir
03/02/26	Vēl ir mīnusi.	Rainers	7.43	41:08		59	05:32	10.84	ir
03/02/26	Vakara skrējiens.	dainelis	8.00	43:24	131	39	05:25	11.06	ir
03/02/26	Lucavene(ar radzēm) 4x1km(4:08)	Rozens	13.52	1:10:02	135	25	05:10	11.58	ir
03/02/26	Afternoon Run	Stupinss	11.55	1:05:01	143	76	05:37	10.66	ir
03/02/26	Fiksais.	Huch	10.01	48:00	148	13	04:47	12.51	ir
03/02/26	RUN	vl80	6.60	40:10			06:05	9.86	ir
03/02/26	Lunch Run	MTF	7.79	53:21	123		06:50	8.76	ir
03/02/26	Afternoon Run	des	7.01	42:54	116	6	06:07	9.80	ir
03/02/26	8km pēcpusdienas saulē	Girtss	8.10	44:03	140	79	05:26	11.03	ir
03/02/26	Lunch Run	Ruuchons	12.01	1:11:26	127		05:56	10.09
03/02/26	Treadmill	modža	11.00	1:00:03	118		05:27	10.99	ir
03/02/26	Lunch Run	Varbutins	11.07	1:11:36		60	06:28	9.28
03/02/26	Lunch long Run,uz ritmu	MAKRO	22.02	2:01:09	124	19	05:30	10.91
03/02/26	INT T6-R2 x3 HR154 (W11 of 26W prep for M3h10min)	MarksOzo	10.25	50:52		5	04:57	12.09	ir
03/02/26	Lunch Run	Roms	14.51	1:18:56	145	310	05:26	11.03
03/02/26	morning run	Alligator	6.05	31:29	125		05:12	11.53	ir
03/02/26	Pa ledu da sātai	Čipsinieks	12.50	1:14:28			05:57	10.07	ir
03/02/26	Skrējiens	Vančuks	9.08	50:03	118	12	05:30	10.89	ir
03/02/26	19.manēža	Didzis	3.04		109				ir
03/02/26	Skrējiens -10 C +P	InTi68	10.02	1:17:02	143	95	07:41	7.80	ir
03/02/26	Morning Run	Aivarz	8.05	45:56	144	9	05:42	10.52
03/02/26	Morning Run	maziinais	2.99	22:16	130		07:26	8.06	ir
03/02/26	Morning Run	KEi	12.00	56:13	119	146	04:41	12.81	ir
03/02/26	Rīts, -18	Juris	10.56	1:00:48		59	05:45	10.42	ir
03/02/26	Morning Run	Jekaterina	5.73	38:26	150	15	06:42	8.95	ir
03/02/26	Утренний забег	intrepid	10.12	1:00:12	126	59	05:56	10.09	ir
03/02/26	6% lenta.	sigita	8.02	1:04:13	130		08:00	7.49	ir
03/02/26	Morning Run	oskarsdamb	9.09	54:24	126	13	05:59	10.03	ir
03/02/26	rita	pikols	12.90		120	17			ir
02/02/26	Pa pilsētu	Aivars	6.18			19			ir
02/02/26	Street trail run	Mārcis22	18.28	1:29:03	135	52	04:52	12.32	ir
02/02/26	pa mežu	pragma	7.57	55:00	146		07:15	8.26
02/02/26	UTSN v0.36 (Promenāde)	Džokers	13.00	56:09			04:19	13.89	ir
02/02/26	Skrējiens	Inese Vārna	3.67	32:56	132	15	08:58	6.69	ir
02/02/26	Mārupīte	gasha	7.00	40:50			05:50	10.29	ir
02/02/26	Halle	aicis	2.00	11:56			05:58	10.06	ir
02/02/26	Veloceliņš	Cassandra	11.05	1:05:28			05:55	10.13	ir
02/02/26	Skrējiens	mtiger	8.32	42:15			05:04	11.82	ir
02/02/26	morning run	Alligator	7.76	39:40	132		05:06	11.74	ir
02/02/26	Carrera de noche	meow	17.11	1:37:31	133	183	05:41	10.53	ir
02/02/26	V-celiņi	Rasels	6.10	45:15	136		07:25	8.09	ir
02/02/26	Z	GU	0.54	03:13			05:57	10.07	ir
02/02/26	Z	GU	2.64	15:31			05:52	10.21	ir
02/02/26	Vakara -8 ZA 5/7 ar pilnmēnesi	Aldis B	8.57	57:11	144	40	06:40	8.99	ir
02/02/26	Evening Run	frišais	6.54	35:09	120	50	05:22	11.16	ir
02/02/26	Evening Run	Daiga Kalniņa	3.83	24:06	153	11	06:17	9.54
02/02/26	Jelgava	Boriss	8.10	49:00			06:02	9.92
02/02/26	Evening Run	Lielkuilis	10.10	57:17	130	17	05:40	10.58	ir
02/02/26	Evening Run	Skorpions	11.95	1:01:46	155	59	05:10	11.61
02/02/26	Surely not EVERYONE was kung fu fighting.	Ugis	5.13	32:04	151	204	06:15	9.60	ir
02/02/26	Burkānciems & Co kopība	MBirums	14.01	1:29:53	136	102	06:24	9.35	ir
02/02/26	Tukums skrien kopā pirmdienā	GintsK	10.11	1:04:36	125	49	06:23	9.39	ir
02/02/26	Afternoon Run	KEi	18.18	1:24:44	119	178	04:39	12.87	ir
02/02/26	W/R, -12°	Alarion	3.85	43:23	111	7	11:16	5.32
02/02/26	s/c	andris13	10.70	55:05			05:08	11.66	ir
02/02/26	Afternoon Run	kasio	11.66	1:07:18	115	54	05:46	10.40	ir
02/02/26	Easy Run	runner-arrnis	12.00	1:02:00	135	45	05:10	11.61	ir
02/02/26	Afternoon Run	otto	10.69	1:02:25	138	46	05:50	10.28
02/02/26	Evening Run	eees	3.60	21:43	143		06:01	9.95	ir
02/02/26	Afternoon Run	Rozamunde	10.25	1:10:03	128	5	06:50	8.78	ir
02/02/26	Afternoon Run	KVerdens	6.79	44:39	133	41	06:34	9.12	ir
02/02/26	Afternoon Run	zane_l	7.20	44:22		17	06:09	9.74
02/02/26	Afternoon Recovery Walk	MAKRO	5.01	37:34	118	4	07:29	8.00
02/02/26	Afternoon Run	Aivars_M	7.22	44:24	134	30	06:08	9.76
02/02/26	Afternoon Run	jestrais	9.29	59:45	148	40	06:25	9.33
02/02/26	Asfalts	Dzo	12.00	1:00:38			05:03	11.87	ir
02/02/26	Lucavene(ar radzēm) 8x40sek(3:31)	Rozens	11.64	1:01:02	133	51	05:14	11.44	ir
02/02/26	Afternoon Run	Gucis	7.00	50:28	144	32	07:12	8.32	ir
02/02/26	Saulaina pēcpusdiena mežā	OreMan	12.00	1:10:07	139		05:50	10.27	ir
02/02/26	Lunch Run	topinjs	8.28	44:44	120	33	05:24	11.11	ir
02/02/26	Lunch Run	Inga_K	10.05	1:03:18	136	35	06:17	9.53	ir
02/02/26	Lunch Run	des	5.01	32:28	111	7	06:28	9.26	ir
02/02/26	Lunch Run	MārcisB	2.44	15:18	145		06:16	9.57	ir
02/02/26	E-run HR145 (W11 of 26W prep for M3h10min)	MarksOzo	7.81	41:33		2	05:19	11.28	ir
02/02/26	Lunch Run	Roms	11.30	53:47	136	15	04:45	12.61
02/02/26	Lunch Run	Azveja	2.81	34:15	145		12:11	4.92
02/02/26	Skrējiens.	garaissss	11.05	59:25		71	05:22	11.16	ir
02/02/26	Morning Run,Aerobs fartleks ar īsiem posmiem.	MAKRO	13.04	1:03:41	149	23	04:53	12.29
02/02/26	M30 UMS	Kalnu Dace	3.00	30:00	115		10:00	6.00	ir
02/02/26	Morning Run	KEi	12.00	57:29	112	143	04:47	12.53	ir
02/02/26	Morning Run	chunka	5.07	30:30	132	8	06:00	9.97
02/02/26	Morning Run	Banija	10.30	1:04:21	143	11	06:14	9.60	ir
02/02/26	rita	pikols	17.12		123	59			ir
02/02/26	Morning Run	cumulus	10.06	58:42	130	70	05:50	10.28
01/02/26	Pa pilsētu	Aivars	3.15			13			ir
01/02/26	pa mežu	pragma	10.60	1:16:00	149		07:10	8.37
01/02/26	Uesgrīva -citroni	EduardsRu	11.65	2:02:00			10:28	5.73	ir
01/02/26	Richmond upon Thames Run	ErvinsK	3.01	26:50	153		08:54	6.73
01/02/26	airport	runnerchick	18.00	1:55:17	132		06:24	9.37	ir
01/02/26	Night Run	eees	8.01	47:30	154	26	05:55	10.12	ir
01/02/26	Born2win koptreniņš manēžā	unknown	1.77	09:24	125		05:18	11.30	ir
01/02/26	UTSN v0.35 (Ziediņkalns x10)	Džokers	14.00	1:33:50		910	06:42	8.95	ir
01/02/26	Pulsa treniņš	Labinieks	26.50	2:37:30	139		05:56	10.10	ir
01/02/26	Saldū meklējot pilskalnu	chunka	12.48	1:20:21	140	373	06:26	9.32	ir
01/02/26	Skrējiens	mtiger	5.25	23:04			04:23	13.66	ir
01/02/26	Skrējiens	Vančuks	19.88	1:50:00	120	49	05:31	10.84	ir
01/02/26	Evening Run	Prestons	12.00	1:17:00	126		06:25	9.35	ir
01/02/26	Carrera de tarde	meow	22.01	2:07:01	128	199	05:46	10.40	ir
01/02/26	Orientēšanās	Dina	6.35	1:06:22	157	175	10:27	5.74	ir
01/02/26	Pulsa treniņš uz celiņa	bro	18.01	1:42:34	135		05:41	10.54	ir
01/02/26	Evening Run	Spaidijs (Spidey)	6.22	47:07	122		07:34	7.92	ir
01/02/26	Pērle- aplis	jans.s	6.57	36:51	152	36	05:36	10.70	ir
01/02/26	Afternoon Run	Mārtiņ š	6.21	41:07	145	35	06:37	9.06
01/02/26	Afternoon Run	DK86	10.24	59:04	130	42	05:46	10.40	ir
01/02/26	Cascais pusmaratons, Portugāle	Dzintars	21.10	1:41:15	165	126	04:47	12.50	ir
01/02/26	Running	Dzintarsp	10.97	1:12:30	146	47	06:36	9.08	ir
01/02/26	VS 120'	seismologs	21.40	1:59:35	134	67	05:35	10.74	ir
01/02/26	Rīts, -25	Juris	12.01	1:09:26		71	05:46	10.38	ir
01/02/26	Meža riksis	Cassandra	8.30	49:19			05:56	10.10	ir
01/02/26	rajons	Rozens	19.89	1:37:14	139	28	04:53	12.27	ir
01/02/26	Afternoon Run	cumulus	18.32	1:42:10	145	142	05:34	10.76
01/02/26	-16 ☀️	apraxia	5.35	38:20	172	2	07:09	8.37
01/02/26	Afternoon Run	kasio	16.32	1:28:55	131	52	05:26	11.01	ir
01/02/26	#16 Garais Mežaparkā	antra	17.03	2:00:06	160	178	07:03	8.51	ir
01/02/26	5x400m+3:00min	topinjs	12.58	1:06:02	126	42	05:14	11.43	ir
01/02/26	Afternoon Run	Andrisss	22.00	1:50:25		55	05:01	11.95	ir
01/02/26	Afternoon Run	dadadzis	8.38	58:36	142	27	06:59	8.58	ir
01/02/26	Afternoon Run	Janxxx	11.30	1:08:14		49	06:02	9.94	ir
01/02/26	Afternoon Run	IneseO	8.31	47:47	143	43	05:45	10.43
01/02/26	Trases sākuma izpēte	Signis	19.29	2:50:54	136	113	08:51	6.77	ir
01/02/26	Lunch Run	Ugolo	18.10	1:36:31		47	05:19	11.25
01/02/26	Magnēts	maziinais	6.92	47:33	161	12	06:52	8.73	ir
01/02/26	Gaujas ziema 13. kārta, Mazrubeņi, -18°C	Inga_K	7.01	1:14:12	131	191	10:35	5.67	ir
01/02/26	Supervaroņi Siguldā	Raķete	12.02	1:32:50	155	854	07:43	7.77	ir
01/02/26	...................	vitaminka D	10.22	49:05	145		04:48	12.49	ir
01/02/26	Lunch Run	Roms	26.41	2:02:49	146	92	04:39	12.90
01/02/26	Long Run ☀️	runner-arrnis	23.04	1:49:33	139	79	04:45	12.62	ir
01/02/26	Afternoon Run	Kampars	4.62	27:43	133	3	05:59	10.00
01/02/26	Afternoon Run	KārlisA	6.40	46:19	144	26	07:14	8.29
01/02/26	Morning Run	KEi	35.35	2:38:39	128	386	04:29	13.37	ir
01/02/26	Lunch Run	iRUN	8.12	50:10	157	77	06:10	9.71
01/02/26	Lunch Run	MārcisB	2.43	16:48	133	1	06:54	8.68	ir
01/02/26	Lunch Run	des	5.02	32:55	104	7	06:33	9.15	ir
01/02/26	Morning Run	Aivarz	7.60	1:44:33	112	264	13:45	4.36
01/02/26	Lunch Run	Aivars_M	9.13	50:35	148	47	05:32	10.83
01/02/26	s/c st	andris13	11.50	59:49			05:12	11.54	ir
01/02/26	Skrējceliņš (9m kāpums, mazais kalniņš). Ārā -20C	JA	7.61	44:31			05:50	10.26
01/02/26	Morning Run	NITRO	20.30	2:16:18	165	569	06:42	8.94	ir
01/02/26	uz treniņu	Diddi	1.11	07:59	143		07:11	8.34	ir
01/02/26	Morning Run	ai-jucis	14.13	1:30:33	154	46	06:24	9.36	ir
01/02/26	Утренний забег	rmamedov	26.20	3:02:23	151	95	06:57	8.62	ir
01/02/26	Morning Run	Juoņs	21.55	2:46:11	142	60	07:42	7.78
01/02/26	Morning Run	frišais	6.75	35:26	115	127	05:14	11.43	ir
01/02/26	Утренний забег	intrepid	12.20	1:11:46	133	67	05:52	10.20	ir
01/02/26	Lunch Run	MartinsF	5.08	30:42	150	6	06:02	9.93	ir
01/02/26	Morning Run	Lielkuilis	22.12	1:59:23	137	27	05:23	11.12	ir
01/02/26	Skrejceliņš	GintaG	4.51	30:04	138		06:40	9.00	ir
01/02/26	Morning Run	Skorpions	5.01	25:12	146	19	05:01	11.93
01/02/26	Morning Progresion Run,kāpjošā tempā	MAKRO	9.02	48:23	134	17	05:21	11.19
01/02/26	40min. @Z2	Girtss	6.07	35:58	134	86	05:55	10.13	ir
01/02/26	Long run HR158 (W10 of 26W prep for M3h10min)	MarksOzo	26.35	2:16:14		9	05:10	11.61	ir
01/02/26	Morning Run	Timurs	10.56	55:04	129	59	05:12	11.51
01/02/26	rita	pikols	14.25		116	18			ir

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